Upload
foras-aje
View
218
Download
2
Embed Size (px)
DESCRIPTION
This article goes over the tips on how to control and cure bad breath once and for all. The real causes of this disorder are also addressed herewith.
Citation preview
How to Cure
Bad Breath
Permanently
As humans, being liked, popular and sought after is a natural desire
inherent in each of us. This is why deodorants, toothpastes, gym
memberships and fancy cars sell at astronomical rates. This is also why
mints are so popular and hardly a day goes by without someone at work,
school or in public asking you “do you have some gum?” You already
know what that person may be trying to curb or correct: Bad Breath. (It
also relieves you this person didn’t offer you some!)
I wrote once in an article in my blog titled “You’ve lost the weight but
how clean are you on the inside?” that exterior indications-though very
convincing and at times correct-don’t necessary depict proper health, as
disease may manifest itself in various ways.
One strong indication of disease is always stench, as a result, if you
suffer from bad breath or as is Medically diagnosed, halitosis, this is a
sign that you need to make some drastic dietetic changes or undergo a
cleanse to curb this unpleasant occurrence.
Using toothpastes (especially the controversial and hazardous
fluorinated ones), mints and chewing-gums to curb bad breath, like any
artificial drug for any disease, doesn’t cure this ailment but only masks
its symptoms temporarily-only for it to come back in full force. This
explains why we as humans become addicted to all sorts of unnatural
and oft time hazardous substances ranging from pain killers to alcohol.
The necessary and very effective measures one should take in
eliminating bad breath are the following (you can trust this author who
even upon waking up doesn’t have the so-called ‘morning breath’,
falsely and commonly accepted as being natural…nothing my friends
could be further from the truth!)
1. Make a change in your diet; for as is known in every culture known to
man; “You are what you eat!” Hippocrates- the Father of Medicine once
said: “Let your foods be your medicine and your medicines your food”,
well ‘what should I eat?’ the uninformed might ask: Plain and simple:
alkaline forming/mucus binding foods also known as, you guessed it
right (if you’ve read my other articles elsewhere) Fruits and Vegetables.
One common indication of disease besides stench is always mucus and
this is introduced into the body by only one means, what you consume,
therefore all measures should be taken to eat the foods that not only
nourish you but have the added ability and benefit of being able to bind
and eradicate the excessive mucus.
I am not trying to be a pro-vegan or vegetarian (heck I’ve smelled bad
breath and strong body odor on the most blindly fanatical of both kinds
of people before) but, from experiments and being a nature lover, all
vegetarian animals-free of human captivity or at least allowed to eat
their natural diets (for examples the grazing cattle who consume only
grass) DO NOT have any bad breath.
For a good example of a suggested daily menu plan, look for my article
on ‘How to get rid of Acne in 10 days’ on this site as space is a
constricting factor at this time.
2. Practice basic natural oral hygiene. As I indicated in the core e-book
of my site, practitioners of Yoga such as the hard-core ones in India,
Africa and even here in the USA know of such ancient techniques of
cleansing the body that-though not as necessary for the beginner-are
very, very effective for eliminating bad breath.
Type “kunjar kriya” up in Google and read what this process is. Being
an advanced technique that must be practiced under supervision, a
simple and less repugnant (if you think) process will be:
-Brushing the teeth with a toothbrush and pure all natural un-iodized
Sea-salt or using an African Chewing stick or even a firm toothbrush
exclusively. I always get compliments on my dentition and smile and
besides my mother’s genes (if I may be so vain) using one of these
methods has proven to me to be the safer and more effective methods of
dental hygiene as outlined in chapter 11 of the text mentioned elsewhere
in this article.
-Massage the gums with your clean index fingers. This essential practice
strengthens the gums and cleans out impurities from its pores.
-After this; join the index, middle and ring fingers and massage the back
of the tongue thoroughly for the same purpose.
-When you are done with these two procedures, scrape the tongue
thoroughly with a tongue scraper designed exclusively for this or a blunt
bread-knife. Intermittently, between all the steps above, you should rinse
the mouth with warm saline water and ensure to gargle with this solution
upon completion.
As you may have observed from the steps above (and in most of my
articles) alleviating the symptom of a discomfort such as bad breath is
mostly a two-part procedure: A drastic change in the diet (internal) and
natural cleansing procedures/exercises (external). To complete the three
limbs of Naturopathy, your positive and open-minded approach in
reading this article takes care of the positive thinking aspect.
It never ceases to amaze me how the population so naively accepts mere
fads, hyped products and so called drugs to eradicate the myriad of our
modern day ailments, but take it from a guy who suffered (note the
PAST tense) from asthma, acne, bad breath and depression for a long
length of time, most if not all common diseases of this age can and will
be things of the past if some basic all-natural methods such as the steps
above for bad breath are applied.
# # #
Foras Aje is an independent researcher and author of “Fitness:
Inside and Out”, a book on improving physical and mental health
naturally with a Bible-Based Diet and Exercise. For more
information on this book or other natural health tips, visit his site at
http://www.bodyhealthsoul.com/
To learn more tips on how to improve and maintain your
health using all natural methods:
GO ON AND GET YOUR COPY OF FITNESS:
INSIDE AND OUT TODAY !
CLICK HERE FOR INFORMATION ON
HOW TO GET THIS BOOK.