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How Long Should a Workout Take

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Page 1: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 2: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 3: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 4: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 5: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 6: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 7: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 8: How Long Should a Workout Take

7/23/2019 How Long Should a Workout Take

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Page 9: How Long Should a Workout Take

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