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How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

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Page 1: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought
Page 2: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

2

How it is easier to live with decent self-confidence.

Salvador Dali, one of the most famous painters of all time.

2

Page 3: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

3

How it is easier to live with decent self-confidence.

Salvador Dali, one of the most famous painters of all time.

3

Salvador Dali

“The reason some portraits don't look true to life is that some people make no effort to resemble their pictures.”

Page 4: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

How long do you think it takes for people to form their first impression about you?

Write down your thoughts in the chat..

Page 5: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

First opinion about you is very sticky. 01

Within those first seconds, they will already make a decision whether to tell you

"Yes" or "No" to what you are offering. 02

People judge you really quickly within the very first seconds

Research

Your energy introduces you before you even speak.

Page 6: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

A study from the University of Messina that shows individuals who possess high

self-confidence earn roughly $7,000 to $28,000 MORE per year. 01

Over a 40-year career, that adds up to $280,000 to $1.12 million in

extra earnings. 02

How are confidence & performance linked together?

Research

Page 7: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

About Me

Psychologist

Chess Grandmaster

World Famous Coach

Founder of KeyToVictory about personal development

Founder of Remote Chess Academy about Chess learning

In online business for 11 years with millions of visitors

Page 8: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

I NEED YOUR COMPLETE ATTENTION FOR THE NEXT HOUR

Shut off your notifications and messenger programs

Grab a pen and paper

- LET’S GET STARTED

Page 9: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

FREE BONUS FOR EVERYONE

And just for sticking around until the end, I will give you an additional FREE bonus

at the end of this free training right after the Q&A

Page 10: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Is self-confidence a quality that you are born with?

OR

Can you shape and develop it during your life?

Let me know in the comment section

Page 11: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

T E A M Suitable for all categories business and personal presentation, eaque ipsa quae

ab illo eaque ipsa quae ab illo inventore veritatis

Page 12: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

T E A M Suitable for all categories business and personal presentation, eaque ipsa quae

ab illo eaque ipsa quae ab illo inventore veritatis

Page 13: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

You were discouraged when you were a kid. 01

You were criticized by relatives. 02

You were criticized by your teachers or peers in school. 03

Today's media is negative. 04

Negative influences that affect us

Page 14: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

T E A M Suitable for all categories business and personal presentation, eaque ipsa quae

ab illo eaque ipsa quae ab illo inventore veritatis

Page 15: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

T E A M Suitable for all categories business and personal presentation, eaque ipsa quae

ab illo eaque ipsa quae ab illo inventore veritatis

Page 16: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

When was a teenager I was shy and had very few friends in school. 01

It was hindering me in my life both in terms accomplishing my goals, and emotionally. 02

When looked for this information I was amazed that celebrities suffered from anxiety like I did. 03

How I developed my self-confidence

Page 17: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

“Imperfection is beauty, madness is genius

and it’s better to be absolutely ridiculous

than absolutely boring.”

Marilyn Monroe 01

“Part of me suspects that I’m a loser, and

the other part of me thinks I’m God

Almighty.”

John Lennon 02

“I was a troubled kid. I felt like an outsider.

I didn’t feel like I belonged, especially in

the classroom. I just wish that I would have

been more secure.”

Hilary Swank 03

“Self-esteem comes from being able to

define the world in your own terms and

refusing to abide by the judgments of

others.” ― Oprah Winfrey

Oprah Winfrey 04

“Only those who are hard enough will succeed. Most

people get crushed, but if you fight, in the end life will go

–This one’s serious. Let him through.” ―

Russell Brand 05

“If I make a fool of myself, who cares? I’m

not frightened by anyone’s perception of

me.”

Angelina Jolie 06

Celebrities who suffered from low self-esteem

Page 18: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Military 01

Martial Arts 02

Sales Representative 03

Public Speaking 04

Politicians 05

Celebrities 06

Professions that need self-confidence as a job requirement

Page 19: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought
Page 20: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Are you interested to know these techniques?

Type "YES“ in the comments area

Page 21: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

We have 50,000 thoughts per day. 01

80% of the thoughts that we have are negative. 02

This disproportion of thoughts negatively affects your self-esteem. 03

Insight about our thoughts

Page 22: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

You need to allocate a few minutes per day. 01

Write down the 5 good things that you accomplished in the last 24 hours. 02

Perform it for 4 weeks to develop into a habit. 03

Technique: Success Journal

Page 23: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Think about the 3 good things that you accomplished over the last 24 hours.

Write one of those good things in the comment section.

Let's start it right now

Page 24: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Like Job Interview, a date, public presentation and new things. 01

In order to make significant progress in your life, you have to go through a

series of such stressful events.

02

Everything that you want lies outside of your comfort zone. 03

How do you deal with uncomfortable, stressful situations?

Page 25: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

How you ever felt like you really need to do something but you do not feel like doing it?

Write down in the chat area

Page 26: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Our brain starts projecting possible outcomes and we start thinking "What if?" 01

Since the majority of our spontaneous thoughts are negative, you get anxious and scary

thoughts. 02

We can't sleep normally at night and we do not feel enthusiastic about this upcoming

event

03

It is natural. We have part of our brain called limbic brain which forces to go away from

pain towards pleasure

04

If you link negative emotions to this event, then certainly you want to avoid it. 05

"Stop thinking about what could go wrong and start thinking of what could go right" 06

Psychology behind being uncomfortable in new situations

Page 27: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

David Goggins is considered to be the toughest man alive 01

Extreme athlete, held a record for the most number of pull-ups 02

When he walked into the Navy seal recruitment office, he was told that there were only

35 African Americans in the past 70 years who made it through. 03

Most people will be discouraged, but Goggins asked himself “what if I could be the

36th ?”

04

When you start adding this positive meaning then you associate this event with

pleasure 05

Then you totally change the way you perceive this event. You can't even wait to get to it 06

Story about David Goggins

Page 28: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

28

.

Who can you be so confident?

Page 29: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

29 29

Muhammad Ali.

“It's hard to be humble when you're as great as I am.“

Page 30: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

When you just had doubts. It could be that you are not even sure which goal to pursue or where to start from. Or it could be the opposite one where you have a bunch of options and you do not know which one to pick.

Finally, it could be that you know what needs to be

done but you do not really feel like doing it.

Have you ever felt lost in life?

Page 31: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

31

When you are in doubts or just don’t feel like it.

.

How to stay motivated?

Page 32: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Many times body-building champion, famous Hollywood actor and former

governor of California 01

During his body-building career, he said "I could not wait to get the gym, because I knew

that every rep is getting me one step closer to turning that vision of mine into reality”. 02

He was born in poverty after the second world war, he dreamed about finding the way to

make it in life. 03

Once he knew about Reg Park who became a bodybuilding champion and became a leading

man in Hollywood and made millions of dollars. He thought it was a great life plan for him. 04

That is how he was motivated to train for 5 hours a day every day for many years. 05

He did not take just a single action. He made it a compelling vision that he had about

his bright future. 06

Story from Arnold Schwarzenegger

Page 33: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

When was a teen I become interested in successful people and noticed they all had a

compelling vision for their ideal future.

01

Which made them jump out of bed every morning. 02

Usually we set goals which are demotivational. 03

Research about people who exercise and people who don't found that people who don't

exercise associate it with things that are boring and unpleasant. But people who do exercise

regularly. They associate exercise with being beautiful, healthy, energetic and successful.

04

Compelling vision about your ideal future

Page 34: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

How should my life look ideally? 01

What are the things that I want in my life? 02

They create this vision that motivates them. 03

Then they take this daily step that moves them one step forward towards that vision. 04

That is how they keep themselves motivated, confident throughout the journey. 05

06

How do top performers set goals? They ask themselves

Page 35: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

"The goal that you set becomes your teacher."

It shows you what books you need to read

What people you need to get advice from?

What skills you need to develop?

You have to grow to be able to hit this goal.

Page 36: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

There was a guy called Kop Kopmeyer. Who researched lots of successful people

and came up with 1000 qualities that differentiate successful people. 01

When he was asked what was the single most important quality, he said

"Learn from the experts. You do not live long enough to learn everything

you need by yourself"

02

Research about successful people

Research

Page 37: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

I was coaching a wealthy Arabic Sheikh when I asked him for his feedback on my course He said, "I am an amateur in this subject and you are a pro and I am not entitled to judge your work" I was amazed to hear this. I have asked many people for 11 years about their feedback no one really gave me this answer. Even though he was a wealthy person, he was so humble when it came to learning. When you are faced with uncertainty and have doubts about a certain problem. The answers are already known. There were millions of people who went through the same problems and some found the solutions.

If you are willing to learn

there is virtually no limit

to how much you can grow

and what you can achieve.

Story about the Arabic Sheikh

Page 38: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Do you know the 1 thing you can NOT change?

Type "YES“ in the Comments area

Page 39: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

The single instinct that the scientists found that you cannot change is eyebrow flash. This is the only thing that we are biologically programmed to do. When it comes to anything else you can transform your behavior.

The single instinct that you cannot change

Page 40: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

One approach is to think about the next step but the top performers are using a totally

different approach. 01

They think about their ideal future even though it may take 5 or 10 years to reach. They

have this big bright vision about their ideal future. 02

Then they ask themselves what do I need to learn and how do I need to grow to make this happen. 03

Summary about Goal setting There are two main approaches.

Page 41: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

You can think about this right now OR even after this workshop. It is a very important question to ask yourself that can transform your life.

What Would You Dare To Dream If You Know That It Is Going To Work Out?

Page 42: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

If you follow this you will eliminate a lot of doubts from your life and be more motivated, confident and achieve a lot more

Model success and learn from the experts

Page 43: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

There was a boy named Joseph Schooling and

he was a big fan of Michael Phelps, legendary

swimmer with 28 Olympic medals

Story about Joseph Schooling

In 2016 in Rio Olympic games, Joseph

Schooling beat Michael Phelps and got the gold

medal and Phelps got the Silver.

Page 44: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

First of all, if you can find the role model who is transparent enough you can follow the

proven recipe and shorten your progress towards your goal. 01

The second thing is the motivational and confidence building part. Because somebody did

it so that you know you can do it as well. 02

Most of the successful people started from scratch. 70 - 80% of the millionaires are self-made. 03

Modelling Success

Page 45: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Your energy introduces you before you

even speak. 01

Maintain a success journal. Allocate a few minutes

every day and write down the 5 good things that you

did over the last 24 hours.

How to build confidence on a daily basis? 02

Condition your brain to perceive this situation

positively. When you have this "What if" questions in

your mind, change the emotion that you associate

with it from negative to positive.

How to deal with the upcoming stressful

situation? 03

Instead of focusing on small steps, you create this big

bright vision of your ideal future. Then you consider your

current task as a step towards your dream future.

How to unleash this inner power and have this

everlasting source of inspiration? 04

In order to make it happen, you need to model success

and learn from the experts. That path works in a practical

way, and makes it easier for you and emotionally, gives

you the confidence that it is possible.

How to make it happen? 05

Summary

Page 46: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Your energy introduces you before you

even speak. 01

Maintain a success journal. Allocate a few minutes

every day and write down the 5 good things that you

did over the last 24 hours.

How to build confidence on a daily basis? 02

Condition your brain to perceive this situation

positively. When you have this "What if" questions in

your mind, change the emotion that you associate

with it from negative to positive.

How to deal with the upcoming stressful

situation? 03

Instead of focusing on small steps, you create this big

bright vision of your ideal future. Then you consider your

current task as a step towards your dream future.

How to unleash this inner power and have this

everlasting source of inspiration? 04

In order to make it happen, you need to model success

and learn from the experts. That path works in a practical

way, and makes it easier for you and emotionally, gives

you the confidence that it is possible.

How to make it happen? 05

What was the most helpful thing that you learned today?

Page 47: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Do you want to go deeper and learn more about self-confidence and achieving your goals?

Let me know in the comment section

Do You Want To Learn More?

Page 48: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Overcome your fear or anxiety 01

Come out of your introvert, shy or quiet. 02

Understand what shapes your view of yourself 03

Discover how to break out of the imprisoning bias of low self esteem 04

MASTERING SELF-CONFIDENCE

Break through any limit to achieve your goals and get the life you desire & deserve.

Page 49: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Around 3 hours on-demand video 01

Practice: easy to follow tasks for your daily life. 02

Downloadable materials: ‘50 Most Common Self-limiting

Beliefs’, ‘Useful comfort zone challenges’. 03

Student support 04

https://keytovictory.net/confidence

WHAT’S INCLUDED:

05

06 Full lifetime access, from on any device

Audio version

$37

Page 50: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Question and Answer Session

Special Offer

GET 50% OFF

Only for the Webinar Attendees

Page 51: How it is easier to live with decent self-...Once he knew about Reg Park who became a bodybuilding champion and became a leading man in Hollywood and made millions of dollars. He thought

Around 3 hours on-demand video 01

Practice: easy to follow tasks for your daily life. 02

Downloadable materials: ‘50 Most Common Self-limiting

Beliefs’, ‘Useful comfort zone challenges’. 03

Student support 04

https://keytovictory.net/confidence

WHAT’S INCLUDED:

05

06 Full lifetime access, from on any device

Audio version

$37