Home | OpenScholar @ Princetonies by Berger (1962) and Kramer and his co-workers (1997). The...
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Home | OpenScholar @ Princetonies by Berger (1962) and Kramer and his co-workers (1997). The "Optimum Combination of Sets and Repeti- tions"? In this 12-week study, Berger (1962) suggested