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Dear residents and families, As a company, we’re committed to showcasing all the wonderful things Wisconsin and the world have to offer. That’s why we create monthly themes celebrating Wisconsin and world heritage – then plan exciting events and activities around them. Here’s what you can look forward to this year! Sincerely,
We’re always looking for new ideas for themed activities – and for volunteers to help us put those ideas in motion. If you’re interested, reach out to our life enrichment team. Sincerely,
Letter from the Director January 2020
7901 W. National Ave., West Allis, WI 53214 | (414) 302-9700 | heritagesenior.com
The Heritage Senior Living Mission: To provide the highest standard while protecting, cherishing, and dignifying the knowledge, value, and joy of
our respected residents.
Heritage West Allis Assisted Living and Memory Care Community
Heritage Newsletter
Anthony Vaughns Resident Recognition: Ewa W.
Ewa was born in Poland and came to the U.S. when she was 26. She has one daughter who also lives in the area. Ewa has had a variety of jobs – from factory work to teaching to working in the restaurant industry. She loves to help out the staff and other residents whenever she can. She also enjoys joining in on exercise and crafts. Thanks, Ewa, for your positive attitude. It’s so great having you here at Heritage!
Anthony Vaughns Executive Director
January: Wisconsin’s Winter Wonderland February: I (Heart) Wisconsin March: Health & Fitness April: Culinary Adventures May: Wisconsin’s Gaming Heritage June: Wisconsin Lakes & Landmarks
July: Sports & Athletics August: Fairs & Festivals September: Artistry & Cinema October: Wisconsin’s Cultural Heritage November: Wisconsin Heroes December: Wisconsin’s Charitable Spirit
Aer
On a freezing Wisconsin winter day, soup is the ultimate comfort food. Not only does it warm you up, but it’s versatile and can easily be loaded with nutritious ingredients. Eat your Veggies From carrots and corn to butternut squash, soups can contain an endless combination of veggies. Pureed broccoli and cauliflower soups make for great vegetable-forward
Our Quality Promise to You
Here’s to a Healthier New Year
Fight the Freezing Weather with a Warm Bowl of Soup
Our quality promise starts with commitment. Heritage Senior Living is committed to listening to YOU. Got an idea? A suggestion? We want to hear it. Quality matters so we appreciate your ideas and input. Whether you are an employee, a resident, a family member or a visitor, let us know. Email us at: [email protected]
A Message from the Wellness Team
A Message from Culinary
options, as do minestrone and classic tomato soups. Skip the Sodium Canned soups are convenient, but often contain much higher levels of sodium. So opt for homemade soups and stews, when possible. They’ll probably also contain fresher ingredients! Vary Your Protein There’s no doubt that chicken and beef make for tasty soups, but you can also get
your protein without the meat. Lentils, beans and chickpeas, for instance, are hearty and filling and packed with protein.
Was your New Year’s resolution to lose weight or live healthier in 2020? About half of Americans have declared this as their goal for the new year, so you’re not alone! Here are a few tips to help keep you on track: Choose lean meats and poultry, and try to include more fish in your diet. (Salmon, tuna and mackerel are great sources of heart-healthy omega-3s.) Don’t let pain stop you from exercising. You don’t need to run a marathon to keep fit – just include some low-impact
activities in your day, like walking, yoga, water aerobics or tai chi. They’ll help you stay flexible and mobile – and can even help diminish pain. Start snacking between meals! It’s actually best to eat something at least every 3 hours to keep your blood sugar stable and your appetite in check. (But don’t use that as an excuse to stock up on chips. Grab some healthy nibbles like almonds, Greek yogurt or berries.) Drink more water. You should
be getting 64 ounces a day. Keep a water bottle with you throughout the day so sipping it becomes second nature. This will also help curb your hunger!
Michael de Leon Executive Chef
Steven Smokovich Director of Nursing
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Upcoming Staff Training
We’re Looking for Volunteers! We are looking for people to volunteer at our community. If you are interested in helping out, please call us at 414-259-3307.
Safe Transfers Proper procedures for staff when transferring residents. Food Safety: Preparing and Serving How to properly prepare and serve food in a safe and clean environment.
Octayvia Resident Assistant
Octayvia, one of our RAs, is a very hard-working go-getter. She has been here for six months and has shown kindness and patience toward residents and fellow coworkers. A Milwaukee native, Octayvia lives with her son Noah, who is 1. She spends her free time enjoying the company of family and friends. Her goal is to keep the residents here happy, healthy and engaged.
Octayvia, Resident Assistant
Thank you, Octayvia, for your hard work and all you do for the residents here!
Staff Updates
Staff Member Spotlight
Jasmine Resident Assistant
Welcome Jasmine, our new RA
Please join us in welcoming Jasmine, our new RA. Born and raised in Milwaukee, Jasmine wants to one day work as nurse or doctor. In the meantime, she decided to work as an RA to help serve the residents. She loves to help others and work with all ages, especially
the older generation. She has a helpful and kind nature and has been caring for others since she was young. Jasmine has a daughter, Malaya, 6, and the pair loves to sing. Jasmine’s positive and energetic attitude are a great addition to our team!
w Hot Cocoa Bar On December 2, we invited family and friends for a hot cocoa bar with all the fixings. We also enjoyed some live entertainment and delicious appetizers.
Clockwise from top left: Gary Wisner sings some of our favorite Christmas classics. Nancy and her family get a plate of goodies and hot cocoa. Linda sits with Judy while she enjoys her food and drink. Everyone gathers to enjoy the merriment and songs.
Last Month in Pictures
Christmas Light Outings Both our Assisted Living and Memory Care residents ventured out during December to see some fantastic Christmas light displays. Memory Care enjoyed Candy Cane Lane on December 12 (with a Santa sighting!) and Assisted Living traveled to Pewaukee on December 18 for Country Christmas. Both groups had a great time!
Lura S. – 1/03 Beverly H. – 1/07 Sharon M. – 1/09
Betty Z. – 1/10
Carol S. – 1/10 Shirley G. – 1/11 Helen U. – 1/20 Lillian M. – 1/30
Last Month in Pictures
Resident Birthdays
Clockwise from top left: Memory care residents travel to Candy Cane Lane with hot cocoa in hand. Santa makes a visit while at Candy Cane Lane. AL residents are bundled up and headed to Country Christmas.
Gingerbread Houses On December 17, a group of residents got together to decorate some festive gingerbread houses. They looked good enough to eat!
Friends and Family Referral Program If you refer someone who moves into one of our Assisted Living or Memory Care communities, you’ll receive $500 toward your next month’s rent! If you refer 2 people, you’ll receive $1,000 ($1,500 total) and if you refer 3+ people, you’ll receive $1,500 ($3,000+ total)!
Family & Friends Winter Picnic on Tuesday, January 14, at 1:45 p.m.
Dynseo Top Culture Competition on weekdays from January 27-February 7
The Milwaukee Domes and Lunch Trip on Wednesday, January 29, at 11:30 a.m.
For more information or to RSVP to an event, contact our
community at [email protected] or 414-302-9700.
Upcoming Events
Write us a Review! We want to hear from you! If you’re pleased with your
experience at Heritage, let us know by writing us a review online. You can find us on various websites,
including Facebook, Google, Yelp and more.
And don’t forget to like us on Facebook and follow us on Twitter (@Heritage_Senior)
to stay up to date on Heritage news and events.
Heritage Core Value of the Month: Integrity Integrity means holding ourselves to the highest standard by
doing the right thing because it is the right thing to do.
