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Healthy Eating: Consistent Carbohydrates for Blood Sugar ... · A carb controlled meal could have 2 to 4 carb servings A carb controlled snack could have 1 to 2 carb servings. 1 carb

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Page 1: Healthy Eating: Consistent Carbohydrates for Blood Sugar ... · A carb controlled meal could have 2 to 4 carb servings A carb controlled snack could have 1 to 2 carb servings. 1 carb

Page 2: Healthy Eating: Consistent Carbohydrates for Blood Sugar ... · A carb controlled meal could have 2 to 4 carb servings A carb controlled snack could have 1 to 2 carb servings. 1 carb

Page 3: Healthy Eating: Consistent Carbohydrates for Blood Sugar ... · A carb controlled meal could have 2 to 4 carb servings A carb controlled snack could have 1 to 2 carb servings. 1 carb

Page 4: Healthy Eating: Consistent Carbohydrates for Blood Sugar ... · A carb controlled meal could have 2 to 4 carb servings A carb controlled snack could have 1 to 2 carb servings. 1 carb

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