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HEALTH JEOPARDY
Introduction to Health & Mental Health
Vocabulary Introduction
to Health Info.
Self Esteem & Stress
Mental Health
Disorders
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Give the definition for:
Stress
Answer100
The response of your body and mind to being challenged or
threatened
What is a stressor?
Answer200
Event or situation that causes stress
Answer300
What is distress and eustress?
Eustress – positive stressDistress – negative
stress
Answer400
What is the definition of a mental health
disorder?
Patterns of thinking or behavior that cause a person significant emotional pain or prevent normal functioning
Answer500
List the 7 dimensions of Wellness.
S = SocialP = Physical E = Emotional
C = Career I = Intellectual
E = Environmental S = Spiritual
Answer100
What dose life expectancy mean?
The number of years an individual lives
Average: 79
Answer200
IN ORDER, list the 3 national leading causes of death for 15-24 year olds.
1. Unintentional Injuries 2. Homicide3. Suicide
Answer300
What are the 3 aspects of health?
1. Social2. Physical
3. Mental/Emotional
Answer400
What are lifestyle diseases caused by?
(Hint: there is 3)
Heredity Choices
Environment
Answer500
What is wellness? (Define it)
A state of well-being in your body and mind.
Good balance in lifeIllness prevention
Emphasizes a prolonged lifeYour CHOICES impact your
wellness
Answer100
T or F: Self Esteem is constant
FALSE: Self-esteem increases and decreases through interactions with
others and by age
Answer200
What are the 3 stages of the stress response?
Alarm StageResistance Stage
Exhaustion/Recovery Stage
Answer300
What are positive affirmations? Provide an
example.
Short, positive statements about oneself.
I am unique.I am beautiful.
Answer400
Chronic stress reduces the body’s ability to fight illness
and make some diseases harder to control.
List 3 illnesses/diseases
Stomachaches Headaches
Future heart diseaseAsthma
Answer500
What happens during the fight-or-flight response?
(Provide 3 examples)
Body is preparing to respond physically:
1. Heart rate speeds up2.Pupils dilate
3. Adrenaline is released into the bloodstream
4. Some body systems shut down
Answer100
Give 2 characteristics of someone with good mental health
Give 2 characteristics of someone with poor mental health
GOOD MENTAL HEALTH 1. Feels comfortable with
people2. Active listener
POOR MENTAL HEALTH1. Does not share feelings2. Cannot accept change
Answer200
What does OCD stand for?
What does SAD stand for?
OCD – Obsessive Compulsive Disorder
SAD – Seasonal Affective Disorder
Answer300
What is the difference between anorexia nervosa
and bulimia nervosa?
Anorexia: self-imposed starvation
Bulimia: cycles of overeating followed by a clearing of the
digestive tract (purging)
Answer400
List 3 warning signs of suicide
1. Giving away possessions2. Threats to hurt oneself
3. Saying “goodbye” 4. Frequent thoughts of
death
Answer500
What MHD is characterized by the following: depressive
episodes and manic episodes
Bipolar Disorder