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FINAL
NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 1 of 24
NATIONAL INSTITUTE FOR HEALTH AND CARE EXCELLENCE
Guideline scope
Pelvic floor dysfunction: prevention and non-surgical management
The Department of Health and Social Care in England has asked NICE to
develop a new guideline on the prevention and non-surgical management of
pelvic floor dysfunction in women (including young women over the age of
12).
The guideline will be developed using the methods and processes outlined in
developing NICE guidelines: the manual.
This guideline will also be used to develop the NICE quality standard for pelvic
floor dysfunction.
1 Why the guideline is needed
A 2018 report by the Welsh Government concluded that a new ‘pelvic health
and wellbeing’ pathway was needed. This pathway would put more focus on
community-based preventive interventions and avoid using high-risk surgery
when possible, and would use specialist input to identify the small number of
women who do need surgery. NHS England also recognises that there should
be more focus on pelvic floor care, and on community-based preventive
measures and non-surgical management, and this will be one of the aims of
the NICE guideline.
On management, NHS England is currently reviewing the service specification
and commissioning of specialised services for women with complex pelvic
health issues, as part of the complex women’s surgery specifications. The aim
of the NHS England review is to ensure that women who need specialist care
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 2 of 24
are correctly identified and referred to these centres. The centres themselves
will provide care and be able to meet professional standards for managing
complex pelvic organ prolapse and stress urinary incontinence.
Women may also benefit from more focus on community-based pathways that
include pelvic floor care and prevention of pelvic floor dysfunction. These
pathways are intended to reduce the number of women who develop complex
symptoms that would need specialist care (for example surgery), which is
another aim of this guideline.
Pelvic floor dysfunction
The pelvic floor is a funnel-shaped structure consisting of connective soft
tissue, including muscles tendons and nerves. It is responsible for
physiological functions related to the digestive system and the urogenital
organs.
'Pelvic floor dysfunction' covers a variety of symptoms. Definitions of pelvic
floor dysfunction vary, and an International Urogynecology Association and
International Continence Society consensus report has 250 separate
definitions of associated conditions, signs and symptoms. The following
symptoms will be addressed in this guideline as long as they are associated
with pelvic floor dysfunction: urinary incontinence, emptying disorders of the
bladder, faecal incontinence, emptying disorders of the bowel, pelvic organ
prolapse, sexual dysfunction and chronic pelvic pain syndromes. The 3 most
common and definable conditions are urinary incontinence, faecal
incontinence and pelvic organ prolapse.
Current practice
Individual women and patient groups have highlighted that the services
currently available are not meeting their needs, and may even be detrimental
to their health and wellbeing. This is a particular concern for surgical services.
There is currently no process in place to systematically identify which women
are at higher risk of pelvic floor dysfunction. For women who are at higher risk,
there are no lifelong or maternity-specific preventive strategies in place. The
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 3 of 24
way that risks and reversible causes are identified and communicated at a
general and individual level also varies widely.
When pelvic floor dysfunction is diagnosed, there is variation in the availability
of and access to non-surgical management options, such as pelvic floor
muscle training. Women have no clear and effective strategies available to
prevent worsening of the condition.
Policy, legislation, regulation and commissioning
Since 2018 there has been a UK-wide 'pause' on the use of surgical mesh to
treat stress urinary incontinence and vaginally inserted mesh to treat pelvic
organ prolapse. The 'pause' reflects the importance of the arrangements set
out in the NICE interventional procedures guidance on mesh.
This guideline aims to optimise preventative and non-surgical strategies to
minimise the need for invasive treatment options. The NHS Long Term Plan
also addresses this by improving access to postnatal physiotherapy, to
support women who need it to recover from birth (see point 3.17 in the plan).
This will help to prevent urinary incontinence, faecal incontinence and pelvic
organ prolapse.
2 Who the guideline is for
This guideline is for:
• healthcare professionals in:
− primary/non-specialist care
− gynaecology services
− urology services
− continence services
− physiotherapy services
− colorectal services
− maternity services
• service commissioners
• health education providers
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 4 of 24
• women using services, their families and carers and the public.
It may also be relevant for:
• staff in care homes
• private healthcare providers.
NICE guidelines cover health and care in England. Decisions on how they
apply in other UK countries are made by ministers in the Welsh Government,
Scottish Government, and Northern Ireland Executive.
Equality considerations
NICE has carried out an equality impact assessment during scoping. The
assessment:
• lists equality issues identified, and how they have been addressed
• explains why any groups are excluded from the scope.
The guideline will look at inequalities relating to age, ethnicity, pregnancy and
maternity, physical disabilities, cognitive impairment and gender
reassignment.
3 What the guideline will cover
3.1 Who is the focus?
Groups that will be covered
• Women, including young women aged 12 and older.
For simplicity of language this guideline will use the term 'women' throughout,
but this should be taken to also include people who do not identify as women
but who have female pelvic organs.
Specific consideration will be given to:
• women with suspected or confirmed pelvic floor dysfunction
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 5 of 24
• women who are pregnant or women after pregnancy (including women with
obstetric injury)
• women before and after gynaecological surgery (including women who
have had surgery for urinary incontinence or pelvic organ prolapse)
• women who are in perimenopause or postmenopause
• women aged 65 or older
• women with physical disabilities
• women with cognitive impairment.
Groups that will not be covered
• Men (see the equality impact assessment)
• Babies and children.
3.2 Settings
Settings that will be covered
• All settings where NHS-funded or local-authority-funded healthcare is
provided.
• Social care settings.
• Educational settings, if applicable.
3.3 Activities, services or aspects of care
Key areas that will be covered
We will look for evidence in the areas below when developing the guideline,
but it may not be possible to make recommendations in all the areas.
Public information strategies
1 Community-based pelvic health pathways
Preventing pelvic floor dysfunction
2 Identifying women at high risk of pelvic floor dysfunction
3 Lifestyle modifications
4 Physiotherapy (pelvic floor muscle training).
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 6 of 24
Non-surgical management of symptoms associated with pelvic floor
dysfunction (urinary incontinence, emptying disorders of the bladder,
faecal incontinence, emptying disorders of the bowel, pelvic organ
prolapse, sexual dysfunction and chronic pelvic pain syndromes)
5 Assessment for pelvic floor dysfunction
6 Information
7 Lifestyle modifications
8 Physiotherapy (pelvic floor muscle training)
9 Physical devices (including pessaries)
10 Psychological therapy
11 Behavioural approaches
12 Pharmacological management
13 Multidisciplinary pathways for non-surgical management of
pelvic floor dysfunction.
Note that the guideline recommendations for medicines will normally fall within
licensed indications; exceptionally, and only if clearly supported by evidence,
use outside a licensed indication may be recommended. The guideline will
assume that prescribers will use a medicine's summary of product
characteristic to inform decisions made with individual patients.
Areas that will not be covered:
1 Surgical management of pelvic floor dysfunction
2 Management of mental health conditions that are caused or exacerbated
by pelvic floor dysfunction.
Related NICE guidance
NICE has published the following guidance that is closely related to this
guideline. The most relevant recommendations have been listed in section 6.
Published
• Urinary incontinence and pelvic organ prolapse in women: management
(2019) NICE guideline NG123
• Antenatal care for uncomplicated pregnancies (2019) NICE guideline CG62
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 7 of 24
• Caesarean section (2019) NICE guideline CG132
• Stop smoking interventions and services (2018) NICE guideline NG92
• Intrapartum care for healthy women and babies (2017) NICE guideline
CG190
• Older people with social care needs and multiple long-term conditions
(2015) NICE guideline NG22
• Suspected cancer: recognition and referral (2015) NICE guideline NG12
• Postnatal care up to 8 weeks after birth (2015) NICE guideline CG37
• Falls in older people: assessing risk and prevention (2013) NICE guideline
CG161
• Mirabegron for treating symptoms of overactive bladder (2013) NICE
technology appraisal guidance 290
• Urinary incontinence in neurological disease: assessment and
management (2012) NICE guideline CG148
• Percutaneous posterior tibial nerve stimulation for overactive bladder
syndrome (2010) NICE interventional procedures guidance 362
• Generalised anxiety disorder and panic disorder in adults: management
(2011) NICE guideline CG113
• Weight management before, during and after pregnancy (2010) NICE
guideline PH27
• Faecal incontinence in adults: management (2007) NICE guideline CG49
In development
• Postnatal care up to 8 weeks after birth (update). NICE guideline.
Publication expected September 2020.
• Caesarean section (update). NICE guideline. Publication expected March
2020.
• Antenatal care for uncomplicated pregnancies (update). NICE guideline.
Publication expected December 2020.
NICE guidance about the experience of people using NHS services
NICE has produced the following guidance on the experience of people using
the NHS. This guideline will not include additional recommendations on these
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 8 of 24
topics unless there are specific issues related to the prevention and non-
surgical management of pelvic floor dysfunction:
• Medicines optimisation (2015) NICE guideline NG5
• Patient experience in adult NHS services (2012) NICE guideline CG138
• Service user experience in adult mental health (2011) NICE guideline
CG136
• Medicines adherence (2009) NICE guideline CG76
3.4 Economic aspects
We will take economic aspects into account when making recommendations.
We will develop an economic plan that states for each review question (or key
area in the scope) whether economic considerations are relevant, and if so
whether this is an area that should be prioritised for economic modelling and
analysis. We will review the economic evidence and carry out economic
analyses, using an NHS and personal social services (PSS) perspective, as
appropriate.
3.5 Key issues and draft questions
While writing this scope, we have identified the following key issues, and draft
questions related to them:
Public information strategies
1 Community-based pelvic health pathways
1.1 What information strategies are effective in raising awareness about
prevention of pelvic floor dysfunction?
Preventing pelvic floor dysfunction
2 Identifying women at high risk of pelvic floor dysfunction
2.1 What are the non-obstetric risk factors (for example age, ethnicity
and family history, diet [including caffeine and alcohol], weight, smoking,
physical activity) for pelvic floor dysfunction?
2.2 What co-existing long-term conditions (for example chronic
respiratory disorders) are associated with a higher risk of pelvic floor
dysfunction?
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 9 of 24
2.3 What are the obstetric risk factors for pelvic floor dysfunction?
2.4 What is the accuracy of prediction tools for identifying women at high
risk of pelvic floor dysfunction?
3 Lifestyle modifications
3.1 What is the effectiveness of modifying lifestyle factors (diet [including
caffeine and alcohol], weight loss, stopping smoking, physical activity)
for preventing pelvic floor dysfunction?
4 Physiotherapy (pelvic floor muscle training)
4.1 What is the effectiveness of pelvic floor muscle training for
preventing pelvic floor dysfunction?
Non-surgical management of symptoms associated with pelvic floor
dysfunction (urinary incontinence, emptying disorders of the bladder,
faecal incontinence, emptying disorders of the bowel, pelvic organ
prolapse, sexual dysfunction and chronic pelvic pain syndromes)
5 Assessment for pelvic floor dysfunction
5.1 What assessments should be conducted in non-specialist care to
identify whether the signs and symptoms at presentation are associated
with pelvic floor dysfunction?
6 Information
6.1 What information is valued by women with symptoms associated
with pelvic floor dysfunction and their partners or carers?
6.2 What information provision strategies are effective for women with
symptoms associated with pelvic floor dysfunction?
7 Lifestyle modifications
7.1 What is the effectiveness of weight loss interventions for improving
symptoms of pelvic floor dysfunction?
7.2 What dietary factors can increase or decrease symptoms of pelvic
floor dysfunction?
7.3 What types of physical activity can increase or decrease symptoms
of pelvic floor dysfunction?
8 Physiotherapy (pelvic floor muscle training)
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 10 of 24
8.1 What is the effectiveness of pelvic floor muscle training (including
Kegel exercises, biofeedback, weighted vaginal cones, and electrical
stimulation) for improving symptoms of pelvic floor dysfunction?
9 Physical devices (including pessaries)
9.1 What is the effectiveness of physical devices (including support
garments, pessaries and dilators) for improving symptoms of pelvic floor
dysfunction?
10 Psychological therapy
10.1 What is the effectiveness of psychological interventions for women
with symptoms associated with pelvic floor dysfunction?
11 Behavioural approaches
11.1 What is the effectiveness of behavioural approaches (for example
toilet training, seating, splinting) for improving symptoms of pelvic floor
dysfunction?
12 Pharmacological management
12.1 What is the effectiveness of pharmacological management for
urinary incontinence associated with pelvic floor dysfunction?
12.2 What is the effectiveness of pharmacological management for
emptying disorders of the bladder associated with pelvic floor
dysfunction?
12.3 What is the effectiveness of pharmacological management for
faecal incontinence associated with pelvic floor dysfunction?
12.4 What is the effectiveness of pharmacological management for
emptying disorders of the bowel associated with pelvic floor dysfunction?
12.5 What is the effectiveness of pharmacological management for
sexual dysfunction associated with pelvic floor dysfunction?
12.6 What is the effectiveness of pharmacological management for
chronic pelvic pain syndrome, including pelvic muscle pain, associated
with pelvic floor dysfunction?
13 Multidisciplinary pathways for non-surgical management of
symptoms associated with pelvic floor dysfunction
13.1 What competencies should be represented in a community-based
multidisciplinary team for the management of symptoms associated with
pelvic floor dysfunction?
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 11 of 24
3.6 Main outcomes
The main outcomes that may be considered when searching for and
assessing the evidence are:
• prevention of pelvic floor dysfunction
• progression of symptoms or signs
• cure and improvement rates
• treatment-related adverse effects
• adherence
• health-related quality of life
• pain and discomfort
• need for further treatment (including surgical)
• mental wellbeing.
4 NICE quality standards and NICE Pathways
4.1 NICE quality standards
NICE quality standards that may need to be revised or updated when
this guideline is published
• Urinary incontinency in women (2015) NICE quality standard 77
NICE quality standards that will use this guideline as an evidence source
when they are being developed
• Pelvic floor dysfunction. Publication date to be confirmed
4.2 NICE Pathways
NICE Pathways bring together everything we have said on a topic in an
interactive flowchart. When this guideline is published, the recommendations
will be included in the NICE Pathway on pelvic floor dysfunction (in
development).
Other relevant guidance will also be added, including:
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 12 of 24
• Urinary incontinence and pelvic organ prolapse in women: management
(2019) NICE guideline NG123
• Mirabegron for treating symptoms of overactive bladder (2013) NICE
technology appraisal guidance 290
An outline based on this scope is included below. It will be adapted and more
detail added as the recommendations are written during guideline
development.
5 Further information
The guideline is expected to be published in August 2021.
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 13 of 24
You can follow progress of the guideline.
Our website has information about how NICE guidelines are developed.
© NICE 2019. All rights reserved. Subject to Notice of rights.
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 14 of 24
6 Mapping recommendations from related
guideline
Guidelines Recommendations related to pelvic
floor dysfunction
Antenatal care for uncomplicated
pregnancies (2019) NICE guideline
CG62
1.1.1.1 Antenatal information should
be given to pregnant women
according to the following schedule.
•At booking (ideally by 10 weeks):
◦how the baby develops during
pregnancy
◦nutrition and diet, including vitamin
D supplementation for women at risk
of vitamin D deficiency, and details
of the Healthy Start programme
◦exercise, including pelvic floor
exercises
◦place of birth (refer to NICE's
guideline on intrapartum care)
◦pregnancy care pathway
◦breastfeeding, including workshops
◦participant-led antenatal classes
◦further discussion of all antenatal
screening
◦discussion of mental health issues
(refer to NICE's guideline on
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 15 of 24
antenatal and postnatal mental
health)
Intrapartum care for healthy women
and babies (2017) NICE guideline
CG190
1.16.22 Observe the following basic
principles when performing perineal
repairs:
•Give the woman information about
the extent of the trauma, pain relief,
diet, hygiene and the importance of
pelvic-floor exercises. [2007]
Postnatal care up to 8 weeks after
birth. (2015) NICE guideline CG37
1.2.56 Women with involuntary
leakage of a small volume of urine
should be taught pelvic floor
exercises. [2006]
Urinary incontinence (update) and
pelvic organ prolapse in women:
management (2019) NICE guideline
NG123
1.1.2 Local MDTs for women with
primary stress urinary incontinence,
overactive bladder or primary
prolapse should include:
•2 consultants with expertise in
managing urinary incontinence in
women and/or pelvic organ prolapse
•a urogynaecology, urology or
continence specialist nurse
•a pelvic floor specialist
physiotherapist
and may also include:
•a member of the care of the elderly
team
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 16 of 24
•an occupational therapist
•a colorectal surgeon. [2019]
1.1.4 Regional MDTs that deal with
complex pelvic floor dysfunction and
mesh-related problems should
review the proposed treatment for
women if:
•they are having repeat continence
surgery
•they are having repeat, same-site
prolapse surgery
•their preferred treatment option is
not available in the referring hospital
•they have coexisting bowel
problems that may need additional
colorectal intervention
•vaginal mesh for prolapse is a
treatment option for them
•they have mesh complications or
unexplained symptoms after mesh
surgery for urinary incontinence or
prolapse
•they are considering surgery and
may wish to have children in the
future. [2019]
1.1.5 Regional MDTs that deal with
complex pelvic floor dysfunction and
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 17 of 24
mesh-related problems should
include:
•a subspecialist in urogynaecology
•a urologist with expertise in female
urology
•a urogynaecology, urology or
continence specialist nurse
•a pelvic floor specialist
physiotherapist
•a radiologist with expertise in pelvic
floor imaging
•a colorectal surgeon with expertise
in pelvic floor problems
•a pain specialist with expertise in
managing pelvic pain
and may also include:
•a healthcare professional trained in
bowel biofeedback and trans-anal
irrigation
•a clinical psychologist
•a member of the care of the elderly
team
•an occupational therapist
•a surgeon skilled at operating in the
obturator region
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 18 of 24
•a plastic surgeon. [2019]
1.1.6 Regional MDTs that deal with
complex pelvic floor dysfunction and
mesh-related problems should have
ready access to the following
services:
•psychology
•psychosexual counselling
•chronic pain management
•bowel symptom management
•neurology. [2019]
1.3.4 Undertake routine digital
assessment to confirm pelvic floor
muscle contraction before the use of
supervised pelvic floor muscle
training for the treatment of urinary
incontinence. [2006, amended
2013]
1.4.4 Offer a trial of supervised
pelvic floor muscle training of at least
3 months' duration as first-line
treatment to women with stress or
mixed urinary incontinence. [2019]
1.4.5 Pelvic floor muscle training
programmes should comprise at
least 8 contractions performed 3
times per day. [2006]
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 19 of 24
1.4.6 Do not use perineometry or
pelvic floor electromyography as
biofeedback as a routine part of
pelvic floor muscle training. [2006]
1.4.7 Continue an exercise
programme if pelvic floor muscle
training is beneficial. [2006]
1.4.9 Do not routinely use electrical
stimulation in combination with pelvic
floor muscle training. [2006]
1.4.10 Electrical stimulation and/or
biofeedback should be considered
for women who cannot actively
contract pelvic floor muscles to aid
motivation and adherence to
therapy. [2006]
1.5.18 For women whose primary
surgical procedure for stress urinary
incontinence has failed (including
women whose symptoms have
returned):
•seek advice on assessment and
management from a regional MDT
that deals with complex pelvic floor
dysfunction or
•offer the woman advice about
managing urinary symptoms if she
does not wish to have another
surgical procedure, and explain that
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 20 of 24
she can ask for a referral if she
changes her mind. [2019]
1.6.3 For women who are referred
for specialist evaluation of vaginal
prolapse, perform an examination to:
•assess and record the presence
and degree of prolapse of the
anterior, central and posterior
vaginal compartments of the pelvic
floor, using the POP‑Q (Pelvic
Organ Prolapse Quantification)
system
•assess the activity of the pelvic floor
muscles
•assess for vaginal atrophy
•rule out a pelvic mass or other
pathology. [2019]
1.6.4 For women with pelvic organ
prolapse, consider using a validated
pelvic floor symptom questionnaire
to aid assessment and decision
making. [2019]
1.7.5 Consider a programme of
supervised pelvic floor muscle
training for at least 16 weeks as a
first option for women with
symptomatic POP‑Q (Pelvic Organ
Prolapse Quantification) stage 1 or
stage 2 pelvic organ prolapse. If the
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 21 of 24
programme is beneficial, advise
women to continue pelvic floor
muscle training afterwards. [2019]
1.7.6 Consider a vaginal pessary for
women with symptomatic pelvic
organ prolapse, alone or in
conjunction with supervised pelvic
floor muscle training. [2019]
1.11.17 For women with bowel
complications that are directly
related to mesh placement, such as
erosion, stricture or fistula, discuss
treatment with a regional MDT that
has expertise in complex pelvic floor
dysfunction and mesh-related
problems. Use this discussion to
formulate an individualised treatment
plan with the woman. [2019]
Faecal incontinence in adults:
management (2007) NICE guideline
CG49
1.4.1 People who continue to have
episodes of faecal incontinence after
initial management should be
considered for specialised
management. This may involve
referral to a specialist continence
service, which may include:
•pelvic floor muscle training
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 22 of 24
•bowel retraining
•specialist dietary assessment and
management
•biofeedback
•electrical stimulation
•rectal irrigation.
Some of these treatments might not
be appropriate for people who are
unable to understand and/or comply
with instructions. For example, pelvic
floor re-education programmes might
not be appropriate for those with
neurological or spinal disease/injury
resulting in faecal incontinence.
1.4.2 Healthcare professionals
should consider in particular whether
people with neurological or spinal
disease/injury resulting in faecal
incontinence, who have some
residual motor function and are still
symptomatic after baseline
assessment and initial management,
could benefit from specialised
management (see also section 1.7).
1.4.3 Any programme of pelvic floor
muscle training should be agreed
with the person. A patient-specific
exercise regimen should be provided
based on the findings of digital
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 23 of 24
assessment. The progress of people
having pelvic floor muscle training
should be monitored by digital
reassessment carried out by an
appropriately trained healthcare
professional who is supervising the
treatment. There should be a review
of the person's symptoms on
completion of the programme and
other treatment options considered if
appropriate.
Urinary incontinence in neurological
disease: assessment and
management (2012) NICE guideline
CG148
1.1.3 Undertake a general physical
examination that includes:
•measuring blood pressure
•an abdominal examination
•an external genitalia examination
•a vaginal or rectal examination if
clinically indicated (for example, to
look for evidence of pelvic floor
prolapse, faecal loading or
alterations in anal tone).
1.4.1 Consider pelvic floor muscle
training for people with:
•lower urinary tract dysfunction due
to multiple sclerosis or stroke or
•other neurological conditions where
the potential to voluntarily contract
the pelvic floor is preserved.
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NICE guideline: Pelvic floor dysfunction in women: prevention and non-surgical management – final 24 of 24
Select patients for this training after
specialist pelvic floor assessment
and consider combining treatment
with biofeedback and/or electrical
stimulation of the pelvic floor.
Weight management before, during
and after pregnancy (2010) NICE
guideline PH27
Recommendation 3
•During the 6–8-week postnatal
check, or during the follow-up
appointment within the next 6
months… Advice on healthy eating
and physical activity should be
tailored to her circumstances. For
example, it should take into account
the demands of caring for a baby
and any other children, how tired she
is and any health problems she may
have (such as pelvic floor muscle
weakness or backache).
◦If pregnancy and delivery are
uncomplicated, a mild exercise
programme consisting of walking,
pelvic floor exercises and stretching
may begin immediately. But women
should not resume high-impact
activity too soon after giving birth.