guide on nutritional...THHE ADULT DISC The BMI Kit This practical kit will allow you to detect nutritional disorders in your patients such as overweight and obesity. It is made of

2007

Resourceguide

on nutritionalinformation

and education

www.mangerbouger.fr

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6INP003-BROCHURE-32P version UK 30/05/07 16:26 Page 1

La Santé de l’hommeThis bimonthly review is entirely dedicated to health education. Thisinformational resource is designed to be a tool to help you put theory intopractice. In each issue, a feature section presents both theory andpractice on a particular public health topic. Regular sections go deeperinto complementary topics. The “Santé de l”Homme” is written by healtheducation professionals. It is available by subscription or can be boughtby number on our website: www.inpes.sante.fr

Equilibres“Equilibres” is the monthly information letter to keep up to date onprevention and health education news. It is designed for all professionalswho work in the health education and health promotion fields. For a freesubscription to “Equilibres” or to download it, please visit our websitewww.inpes.sante.fr

You wish to develop your knowledge and implement actions in the field ofhealth education?

Inpes has developed informational documents especially conceived to help you in your dailypractice:

The website www.mangerbouger.fr is entirely dedicated to nutrition. You will find all the essentialinformation on nutrition in the “professional” section including tools which will help you in yourdaily practice. The website www.inpes.sante.fr is a comprehensive source of information on the healtheducation topics dealt with at Inpes.

This guide is regularly updated according to the new

tools elaborated within the context of the PNNS. To

obtain the most recent version, please visit our website

www.inpes.sante.fr, under the “nutrition” section. .


www.mangerbouger.fr

Initially developed in 2001, France’s National

Nutrition and Health Programme (PNNS)

aims to improve the health status of the

French population by addressing one of the

main determinants of health: nutrition. This

programme focuses on the consequences of

nutrition in terms of health protection and of

poor nutrition as a risk factor of common,

costly pathologies leading to death. The

PNNS has a positive approach, and gives

individuals dietary recommendations that are

simple to implement in daily life.

The PNNS has been put into practice and

many local actions have been implemented

thanks to the implication of health and edu-

cation professionals, social workers and

other professionals. Inpes offers a large

panel of tools made for the general public as

well as for professionals: guidelines, soft-

ware, poster kits… These free documents and

teaching aids are made in collaboration with

and validated by scientific experts. They have

a practical approach and will help to give you

a broad base for dialogue with your patients

and the general population.

This resource guide was designed in order to

help you inform and raise awareness within

the general population on the topic of nutri-

tion. It briefly presents the different tools

available to help you in your daily practice.

Thank you for your implication in this nutri-

tional education programme.

Philippe Lamoureux

General Director of the Inpes

Resourceguide


and education


Healthprofessionals

Professionals

socio-educativesector and

of the

municipalities

forall

Resourceguide


and education

The accompanying booklet to the Nutrition guidelines ............... 8

The body mass index evaluation tools ............................................ 9

Information documents for all ..................................................... 10

The reference documents ............................................................. 11


www.mangerbouger.fr

sIntervention tools for health education in the

schools........................................................................... 14

Training tools for the social aid sector..........................16

The “Active PNNS Cities” Charter................................. 18

The PNNS nutrition guidelines collection.................... 22

The PNNS guidelines.................................................... 24

To order......................................................................... 27

Index.............................................................................. 29

Please go to the last page of this document if you wish

to order these documents. All tools can be downloaded

from our website www.inpes.sante.fr, “Nutrition”

section.


In this section, you will find all the PNNS tools for health

professionals, to help in your daily practice, to develop your

knowledge in nutritional education and accompany your

patients – from teenagers to the elderly, and from children

to adults – with a nutritional approach that is favourable to

health:

- The accompanying booklets complement the guides for the

general population and give you the keys to dialogue with

your patients and discuss issues linked to nutrition in a

simple and concrete way.

- The body mass index evaluation booklet will allow you to

detect your patients’ nutritional disorders such as

overweight and obesity,

- Information documents to give out in your waiting room,

meant to inform your patients of the PNNS

recommendations,

- Information and resources developed for health care

professionals will allow you to iinnccrreeaassee yyoouurr kknnoowwlleeddggee

bbaassee.

The accompanying booklet to the Nutrition

Guidelines....................................................................... 8

The body mass index evaluation tools..............................9

Information documents for all ..................................... 10

The reference documents...............................................11

e mation documents for all...............................10

The reference documents...............................................11


Health Professionals

www.mangerbouger.fr


For all p.22

The accompanying booklet to theGuideline for ParentsThis booklet offers basic nutritionalrecommendations for children as well aselements that will allow you to initiate adialogue with parents, children and teen-agers. .

TO ACCOMPANY

The accompanying booklet to the Nutrition Guidelines

To come: The accompanying bookletto the Guideline for Pregnant Women

The accompanying booklet to theGuideline for People aged 55 and overand the Guideline for Caregivers ofElderly PeopleThis booklet is meant to help you toaccompany people aged 55 and over in thetopic of nutrition, and to advise caregiversand family members of vulnerable elderlypeople.

The accompanying booklet to the NutritionGuidelines for AllThis booklet introduces the scientificarguments that you will be able to use toanswer your patients’ questions onnutrition.

8


www.mangerbouger.fr

9

THHE ADULT DISC

The BMI Kit

This practical kit will allow you to detect nutritional disorders in your patients such as overweight andobesity. It is made of two discs: one for children and one for adults. From weight and heightmeasurements, the discs instantly provide the body mass index. Each disc is completed by an instructivebooklet on the interpretation of the BMI and offers an aid for dialogue with patients. For children, aplasticized curve makes it easy to visualise growth curve between the ages of 0 and 18, and constitutes adialogue aid. A poster that presents the nutritional recommendations of the PNNS completes the kit.

TO EVALUATE

The kit to calculate and interpret Body Mass Index

THE CHILD DISC

The adult bookletThe child booklet

The software « Evaluate and follow child growth »

This software is an electronic version of the kit, which can bedownloaded to your computer. It will facilitate your follow-upwork on body mass index. You can download it on:http://www.sante.gouv.fr/htm/pointsur/nutrition/sommaire.htmsection 4.6.2.4.


10

TO INFORM

Information documents for all

The nutritional guidelines forchildren poster

The nutritional guidelines foradults poster

The nutritionalguidelines for adultstable

Fruits and vegetables poster

A kit to raise awareness onfolic acid supplementationfor women before and duringpregnancy

Physical activity promotion kit

This kit gives you information andadvice to help your patients to movemore everyday. It is made of abrochure and stickers.


www.mangerbouger.fr

11

TO LEARN MORE

The PNNS syntheses

The information documentsThe « Repères pourvotre pratique »collection, especiallythe number dedicated tothe intake of sugaryproducts and complexcarbohydrats

T h e« Baromètres »collectionof whichthe 1996 and 2000b a r o m e t e r sdedicated tonutrition

« Physical activityand Health»

« Diet, Nutrition andCander »

« Prevention of osteoporosis” « Dietary allergies» “High bloodpressure »

« Breastfeeding»

Please consult our website www.mangerbouger.fr> “health professionals “ section> “tool”

In every number of this health professionals collection, a rigourous scientific demonstration is performedand leads to advice for the daily practice.


Several resources have been made especially for

professionals from the socio-educative sector and for

municipalities. The tools for professionals of the social

and education sectors present orientations and resources

for working on increasing awareness of nutritional

education issues, especially for young people. These tools

are completed with information documents such as

guidelines and posters. A series of tools is available to

municipalities to encourage the implementation of

activities and information on the importance of regular

physical activity. This chapter also presents the “active

cities of the PNNS” charter, with which a town pledges to

develop actions related to the promotion of healthy

nutrition.

Intervention tools for health education in the

schools.................................................................... 14

Training tools for the social aid sector................... 16

The “Active PNNS Cities” Charter........................... 18


Professionals

socio-educativesector and

of the

municipalities

www.mangerbouger.fr


14

TO RAISE AWARENESS

Intervention tools for health education in the schools

Children often have nutritional deficiencies, either on the side of intake (diet) or on that of exercise(physical activity). That is why one of the major objectives of the PNNS is to teach the bases of a balancedand diversified diet to children from early on. These health education intervention tools lead pupils tothink about their dietary habits in simple terms and in the form of a game: a diet that is favourable tohealth and related to pleasure.

CD-Rom « Forks and training-shoes »This intervention tool is for students aged 11 to 15. It allowsteachers to pursue an educational project with their students onnutrition and physical activity, with a global and positiveapproach on the health of young people. Order limited to one copy per school or organisation.

Leo andthe water kit Leo and the earth kit

These health education kits are for the third cycle of primary school (ages 8-11). Edited inthe “Paths to health” collection, they are part of a health promotion approach and havethree educational goals:

To develop self respect and autonomy,

To promote respect of others and solidarity,

To raise awareness on respect and environment protection

Order limited to one copy per structure per school or organisation.


www.mangerbouger.fr

15

TO INFORM

Information tools for health education in the schools

“I like to eat, I like to be active”, the new nutrition guide forteenagersThis guide gives teenagers the keys to eating well without restrictionand with pleasure. Teenagers can identify with the specific profiles thatare given as examples.

“Achieving Health through eating” nutrition for childrenand teenagers: a guide for all parentsThis guide answers all parents’ questions on infant, child orteen nutrition, and offers dietary recommendations. Theguide also encourages dialogue between children andparents.

The PNNSguidelines foradults table

The PNNS guidelines forchildren poster


16

TO TRAIN

Specific tools have been developed for vulnerable or marginalised people. These training tools aim tohelp you broach the subject of nutrition within such populations.

The « Nutrition at all costs » binderThis binder is a training and animation tool for professionalsand volunteers working with underprivileged populations. Itcontains a hundred scientific cards and instructive slides, and isdivided into four chapters: Ethics, Purchasing, Preparing andEating. It is set up in a progressive manner: To question oneself, tounderstand, to learn and to build. Order limited to one copy per organisation

Training tools for the social aid sector

The « Come and eat! » guideThis guide is elaborated in the context of the “Nutritionand Social Integration” programme. The goal of the“Come and Eat!” guide is to give the keys to promote ahealthy, pleasant, and accessible diet, and constitutes areal social link for the people welcomed in dietary aidorganisations. This guide comes with a calendar, gearedtowards people who use food banks.

Calendar


www.mangerbouger.fr

17

TO INFORM

The nutrition guide for caregivers of elderly peopleThis guide was conceived for caregivers, whether they areprofessionals or family and friends. It answers allcaregivers’ questions concerning nutrition as well asphysical activity adapted to the elderly who may be renderedvulnerable by a medical condition.

The PNNS nutritional guidelinesposter for adults

Tools for the social action sector


18

TO DECIDE

With their proximity to the population, cities and towns have an essential role to play.

By adhering to this charter, the mayor or political representative of a town or group oftowns promises to implement actions which contribute to achieving PNNS goals, byfollowing the guidelines of the programme. The PNNS offers tips and tools to itspartners to lead local actions.

You can consult the charter and the guide for the elected and local representativeson the Ministry of Health website:http://www.sante.gouv.fr/htm/pointsur/nutrition/sommaire.htm, section 4.7

If you are a mayor or a local manager and you wish to adhere, you may send an letterto the General Director of Health, and to indicate that you wish to adhere to thecharter by mentioning the contact details of the local representative regarding thePNNS.

The “Active PNNS Cities” Charter


www.mangerbouger.fr

19

TO RAISE AWARENESS

This project has the objective to facilitate communication of the PNNS recommendation « Aminimum of 30 minutes of brisk walking per day (or equivalent) » and to help create physical activitypromotion events in towns and cities. From the CD-Rom included in the kit, a municipality can edit:

banners to make a PNNS exposition, posters to encourage citizens to be more active, publicityadapted to urban furniture (park benches, bus stops), signs to display in the community.

The logo of your city or town can be added to all types of media in the kit.

The local actions for the promotion of physical activity kit

The information kit

the CD-Rom

Practical example onurban furniture


In this section, you will discover all the PNNS documents

developed for the general population: to distribute or

make available so that everyone, at any age, can take

responsibility for his or her own health:

The collection of PNNS nutrition guides, which have the

objective of helping the population to preserve its health

with simple recommendations, practical advice and easy-

to-prepare recipes.

Each guide focuses on a particular part of the population

for whom nutritional recommendations are specific:

children, teenagers, the elderly…

information documents dedicated to specific dietary

recommendations

All of these tools are available to professionals who wish

to distribute them.

The PNNS nutrition guidelines collection............. 22

The PNNS guidelines............................................. 24


www.mangerbouger.fr

Forall


Achieving Health through eating, thenutrition guide from birth to age threeThis brochure is en extract from the guidefor all parents. It focuses on the partdedicated to early childhood.

22

TO RAISE AWARENESS

The PNNS nutrition guidelines collection

Achieving Health through eating, thedietary guide for allThis guide is elaborated from informationand dietary recommendations validated byauthorities in public health and scientists. Ittranslates the goals of the PNNS to be easyto understand and useful, throughscenarios with which anyone can identify.

“Achieving Health through eating” nutritionfor children and teenagers: a guide for allparentsThis guide answers parents’ questions oninfant, child or teen nutrition, and offersdietary recommendations for different agesand stages.

Health comes by being active, the nutritionguide for allThis guide proposes simple examples ofphysical activity and gives practical adviceto integrate the 30 minutes of physical acti-vity recommended by the PNNS into dailylife.


www.mangerbouger.fr

23

The PNNS nutrition guidelines collection

TO RAISE AWARENESS

“I like to eat, I like to be active”, the new nutrition guide forteenagersThis guide gives teenagers the keys to eating well withoutrestriction and with pleasure. Teenagers can identify with thespecific profiles that are given as examples.

Health through eating and being active, the nutritionguide for people aged 55 and overAs we get older, our body changes, as does itsnutritional needs. Contrary to some beliefs, nutritionalneeds do not decrease with age. In fact, they sometimesincrease. This guide gives the keys to an adapted diet forthose aged 55 and over, and recommends the dailypractice of an adapted physical activity.

The nutrition guide for the caregivers of elderly peopleThis guide is for caregivers who help elderly people in their householdtasks. It offers practical advice, tips and answers concerning nutrition.

To come: a guide for pregnant women.


24

TO RAISE AWARENESS

The PNNS guidelines

The tools for the promotion of fruits and vegetablesconsumption

“fruits and vegetables protect yourhealth” poster

« Orange » poster « Courgette » poster

PNNS nutritional guidelines foradults poster

PNNS nutritional guidelines foradults table


25

A kit to raise awareness on folic acid supplementation forwomen before and during pregnancy

TO RAISE AWARENESS

The tools for the promotion of complex carbohydratesPosterThis document insists on thebenefits on health of theassociation of vegetables tostarchs in the same meal.

Cards

PosterTo prevent congenital mal-formation, folates or vita-min B9 are essential. Thisbrochure explains whichfoods are good sources ofthis vitamin.

BrochureThis poster explains that a diversified diet, high in folates, whencompleted by a prescribed nutritional supplement, is essentialbeginning several weeks before pregnancy.

www.mangerbouger.fr


26

TO RAISE AWARENESS

Tools to promote physical activityWhen linked to too much food intake and/or an unbalanced diet, a lack of physical activity becomes oneof the main risk factors for cardiovascular disease, cancer and diabetes and favours weight gain andosteoporosis.

These documents advise on how to be active every day and reiterate the PNNS recommendations onphysical activity.

Brochure Poster

Stickers


Toorder

Nom

Référence Quantité*

75-04704-L

02-04840-L

250-06301-B

135-06137-PT

250-06324-A

250-06338-A

02-03741-A

250-05009-B

250-05008-A

02-04808-DE

02-04807-A

135-05156-DE

413-05144-B

Référence Quantité*

250-06187-L

250-06337-B

250-06373-L

250-06134-B

413-05144-B

250-06299-B

250-06300-B

02-01623-A

02-03622-A

250-05100-DE

250-05136-PC

250-05135-PC

Prénom

Fonction

Organisme

Adresse de livraison

Code Postal

Date Signature Cachet de l’organisme

Ville

... /...Reportez-vous à l’index pour vous procurer la référence des documents.*Dans la limite des stocks disponibles


... /...

To order, please fill in and send your order form directly to :Guide des ressources du PNNS

Institut National de Prévention

et d’Education pour la Santé

42, bd de la Libération

93203 Saint-Denis Cedex

You can also order from our website: www.inpes.sante.fr

You can also call a French departmental health education

committee, whose contact details are on our website

(www.inpes.sante.fr) under the “Espace reseau” section.


Index

1ère partie : les ressources du PNNS pour les professionnels de santé

Référence Page Disponibleà la commande

Les outils d’accompagnement en pratique quotidienne

Le livret d’accompagnement du guide alimentaire pour tous

75-04704-L 8 oui

Le livret d’accompagnement du guide 02-04840-L 8 ouià destination des parents

Le livret d’accompagnement du guide à partir de 55 ans 250-06301-B 8 ouiet du guide pour les aidants des personnes âgées

Kit d’évaluation d’indice de masse corporelle 135-06317-PT 9 ouipour les enfants et pour les adultes

Logiciel « Evaluer et suivre la corpulence des enfants » 9

Les supports d’information du public

Affiche Repères nutritionnels à destination des enfants 250-06324-A 10 oui

Affiche Repères nutritionnels à destination des adultes 250-06338-A 10 oui

Tableau Repères nutritionnels adultes 02-03741-A 10 oui

Brochure « Folates » 250-05009-B 10 oui

Affiche « Folates » 250-05008-A 10 oui

Dépliant « Activité physique » 02-04808-DE 10 oui

Affiche « Activité physique » 02-04807-A 10 oui

Les documents de référence

Synthèse « Activité physique et santé » (2006) 11

Synthèse « Alimentaire, nutrition et cancer » (2003) 11

Synthèse « Allaitement maternel » (2005) 11

Synthèse « Prévention des fractures liées 11à l’ostéoporose » (2001)

Synthèse « Allergies alimentaires » (2004) 11

Synthèse « Hypertension artérielle » (2006) 11

Document d’information « Repères pour votre pratique » 135-05156-DE 11 oui

Baromètres Nutrition 11

Téléchargeable surwww.sante.gouv.frrubrique Nutrition

A commander surwww.inpes.sante.frrubrique Nutrition

Téléchargeables surwww.sante.gouv.frrubrique Nutrition


2ème partie : Les ressources du PNNS pour les professionnels dusecteur socio-éducatif et les collectivités locales


Les outils en milieu scolaire

CD-Rom « Fourchettes et Baskets » 413-06242-MP 14

Mallette « Léo et l’eau » 413-05126-MP 14

Mallette « Léo et la terre » 413-05125-MP 14

J’aime manger, j’aime bouger, 413-05144-B 15 oui

le guide nutrition pour les ados

La santé vient en mangeant, le guide nutrition 250-06373-L 15 oui

des enfants et des ados pour tous les parents

Affiche Repères nutritionnels à destination des enfants 250-06324-A 15 oui


Les outils du secteur de l’action sociale

Le classeur « Alimentation Atout Prix » 135-06043-CL 16

Le guide « Tous à table » 16


Le guide nutrition pour les aidants 250-06300-B 17 ouides personnes âgées

Les outils à destination des collectivités locales

La charte « Villes actives du PNNS » 18

Le kit d’actions locales pour la promotion 135-06369-K 19

de l’activité physique





Téléchargeable surwww.sante.gouv.frrubrique Nutrition

Informations surwww.sante.gouv.frrubrique Nutrition

A commander en envoyant un mail à

[email protected]


3ème partie : Les ressources du PNNS à destination du grand public


La collection des guides nutrition du PNNS

La santé vient en mangeant, le guide alimentaire pour tous 250-06187-L 22 oui

La santé vient en bougeant, le guide nutrition pour tous 250-06337-B 22 oui

La santé vient en mangeant, 250-06373-L 22 oui

le guide nutrition des enfants et des ados pour tous les parents

La santé vient en mangeant,

le guide nutrition de la naissance à trois ans250-06134-B 22 oui

J’aime manger, j’aime bouger, 413-05144-B 23 oui

le guide nutrition pour les ados

La santé en mangeant et en bougeant, 250-06299-B 23 oui

le guide nutrition à partir de 55 ans

Le guide nutrition pour les aidants des personnes âgées 250-06300-B 23 oui

Les documents d’information sur les repères nutritionnels du PNNS



Dépliant « Les fruits et légumes protègent01-624-DE 24

votre santé »

Affiche « Orange » 02-01623-A 24 oui

Affiche « Courgette » 02-03622-A 25 oui

Dépliant « Féculents » 250-05100-DE 25 oui

Carte postale « Caniche » 250-05136-PC 25 oui

Carte postale « Clown » 250-05135-PC 25 oui

Brochure « Folates » 250-05009-B 25 oui

Affiche « Folates » 250-05008-A 25 oui

Dépliant « Activité physique » 02-04808-DE 26 oui

Affiche « Activité physique » 02-04807-A 26 oui

Autocollants « Activité physique » 02-04830-AC 26 Epuisé

Téléchargeable surwww.mangerbouger.fr


Do you have a project in nutritional education?

The list of PNNS partners is growing. You can

participate in the programme and use the PNNS

logo if your activity corresponds to certain

criteria. The logo is available to associations,

foundations, private or public organisations,

municipalities and private or public companies

who want to certify their nutritional education activities as being in

compliance with the PNNS goals and principles.

To obtain more information on the logo attribution, and to discover

the projects which obtained it, please visit the website

http://www.sante.gouv.fr/htm/pointsur/nutrition/sommaire.htm

section 4.5.

250-

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Documents

guide on nutritional...THHE ADULT DISC The BMI Kit This practical kit will allow you to detect nutritional disorders in your patients such as overweight and obesity. It is made of