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VANILLA EASYPROTEIN MEALREPLACEMENT
RECIPES
www.GrowYoungShop.com
Ingredients
Benefits
ORIGINAL
1 scoop Vanilla Easy Protein Meal Replacement
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Improved digestion
Heart Health
Relieves muscle pain and fatigue
Helps with bloating
Directions Combine in a glass and stir.
Personally my favorite is to mix it with
water. Water and 1 scoop is always best and
lowest in calories!
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
ENERGETIC GINGER BANANA
1 scoop Vanilla Easy Protein Meal Replacement
1 teaspoon finely grated ginger (Add more or less for taste preference)
1/2 banana
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Soothe digestion
Relieves heartburn
Reduces muscles soreness
From GYF Plant Protein
From Ginger
Directions Combine the ingredients in a blender and blend until all ingredients
are mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
CHOCOLATE DREAM
1 scoop Vanilla Easy Protein Meal Replacement
1 teaspoon organic Cacao Powder
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Helps blood pressure
Fights carvings
Improves mood
From GYF Plant Protein
From Cacao
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
REFRESHING LEMON CUCUMBER
1 scoop Vanilla Easy Protein Meal Replacement
1 tablespoon freshly squeezed lemon juice
1/2 cucumber (add more or less for taste preference)
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Improves skin quality
May lower blood sugar
High in nutrients
From GYF Plant Protein
From Lemon and Cucumber
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
POWERFUL STRAWBERRY BANANA
1 scoop Vanilla Easy Protein Meal Replacement
1/4 cup strawberries (add more or less for taste preference)
1/2 banana
(Optional) 4 tablespoons Oikos triple zero greek vanilla yogurt
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Lowers risk of stroke
Improves immune function
Great for hair, skin and nails
From GYF Plant Protein
From Strawberry and Banana
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
BLUEBERRY YOUNG
1 scoop Vanilla Easy Protein Meal Replacement
1/4 cup blueberries (add more or less for taste preference)
1 tablespoon freshly squeezed lemon juice
(Optional) 4 tablespoons Oikos triple zero greek vanilla yogurt
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Anti-aging
Lowers colesterol
Helps blood pressure
From GYF Plant Protein
From Blueberries
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
SOOTHINGRASPBERRY GINGER
1 scoop Vanilla Easy Protein Meal Replacement
1/4 cup raspberries (add more or less for taste preference)
1 teaspoon finely grated ginger (add more or less for taste preference)
(Optional) 4 tablespoons Oikos triple zero greek vanilla yogurt
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Soothe digestion
Anti-aging
Anti-inflammatory
From GYF Plant Protein
From Raspberries
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
RASPBERRY CREAM
1 scoop Vanilla Easy Protein Meal Replacement
1/4 cup raspberries (add more or less for taste preference)
(Optional) 4 tablespoons Oikos triple zero greek vanilla yogurt
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Heart health
Anti-aging
Anti-inflammatory
From GYF Plant Protein
From Raspberry and Ginger
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
VANILLA COFFE BEAN
1 scoop Vanilla Easy Protein Meal Replacement
2-4 ice cubes (More or less depending on preferred temperature)
8-16 oz of your favorite brewed coffee
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Makes you feel good
Get extra protein with your coffee
Boost energy
From GYF Plant Protein
From Coffee
Directions Brew your selected coffee.
Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
Ingredients
Benefits
PEANUT BUTTER CUP
1 scoop Vanilla Easy Protein Meal Replacement
1 teaspoon of natural peanut butter (made 100% from peanuts)
8-16 oz water*
Weight loss
Boost metabolism
Reduces inflammation
Muscle growth
Boost memory
Reduces risk of stroke
Reduces cravings
From GYF Plant Protein
From Peanuts
Directions Combine the ingredients in a blender and blend until all ingredients are
mixed.
*Water can be substituted with fat free milk or unsweetened coconut milk or unsweetened almond milk.
www.GrowYoungShop.com
When you need more
GYF Easy Protein
head to:
www.GrowYoungShop.com
