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Mudra dharna vidhi
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gopichandana naama mudradhaaraNa vidhi
Posted: 04/04/2013 in Spiritual
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In the morning wake up as early as possible and take bath with proper sankalpa. Then wear “austere clothes” (pancha and uttariya). The upendra form of Vishnu is to be remembered while wearing clothes. After duly wearing the clothes, recite the following mantra:
ಅಪವಿತ್ರಃ ಪವಿತ್ರೊ್ರ ವಾ ಸವಾ ವಸಾ�ಂ ಗತ್ರೊ ಪಿವಾಯಃ ಸ್ಮರೆತ ್ ಪುಣ್ಡರೀ�ಕಾಕ್ಷಂ ಸಬಾಹಾ"ಭ"ಂತರಃ ಸುಚಿಃ
apavitraH pavitro vA sarvAvasthAM gato pivA .
yaH smaret puNDarIkAxaM sa bAhyAbhyantaraH suchiH
In spite of all our efforts to keep ourselves pure, we knowingly or unknowingly become impure by our deeds and thoughts. So, pray to Pundarikaksha Vishnu. He will, at once, render you pure, both internally and externally.
For wearing Gopichandana and Mudras, the sankalpa should conclude thus –
ಶ್ರ್ರ� ಭಾರತೀ�ರಮಣ ಮುಖ"ಪಾ್ರಣನ್ತಗ ತ ಶ್ರ್ರ� ವಿಷು0 ಪ್ರೆ್ರರಣಯಾ ಶ್ರ್ರ� ವಿಷು0ಪಿ್ರ�ತ"ರ್ಥ ಮ ್ಗೊಪಿ�ಚನ್ದನ ತೀಲಕಾಯುಧ ತುಲಸೀ�ಕಾಷ್ಟಮಾಲಾದಿ ಧಾರಣಂ ಕರೀಷ್ಯೆ"
shrI bhAratIramaNa mukhyaprANantargata shrI viShNu preraNayA shrI viShNuprItyartham
gopIchandana tilakAyudha tulasIkAShTamAlAdi dhAraNaM kariShye
Prayer to Gopichandana:
Now say this prayer to the auspicious Gopichandana to remove all sins and lead you to liberation
ಗೊಪಿ�ಚನ್ದನ ಪಾಪಘ್ನ ವಿಷು0ದೆಹ ಸಮುದ್ಭವಚಕಾ್ರನ್ಕಿHತ ನಮಸು್ತಭ"ಂ ಧಾರಣಾನು್ಮಕ್ತಿ್ತದೆ ಭವ
gopIchandana pApaghna viShNudeha samudbhava
chakrAnkita namastubhyaM dhAraNAnmuktido bhava
O gopichandana, born from the body of Vishnu, the remover of sins, O chakrAnkita, I salute you. I smear you on my body, do lead me to salvation.
Now, put some water on your left palm and rub the block of Gopichandana in clock-wise direction to create a soft paste.
Say the following prayers
Sl.No
When What to say…?
1 Fetching water
imaM me gange yamune sarasvati shutudri stomam sachatA paruShNyA.asiknyA marudvR^idhe vitastayA.a.arjIkIye shR^iNuhyA sushomayA ..(R^ig 10.75.5)
2
Placing gopichandana on the left palm to extract paste
gandhadvArAM durAdharshAM nityapuShTAm karIShiNIm .IshvarIM sarvabhUtAnAM tAmihopahvaye shriyam ..
3While extracting paste
viShNornukaM vIryAni pravocam yaH pArthivAni vimame rajAMsi .yo askabhAyaduttaraM sadasthaM vichakramANastredhorugAyaH ..
4On the extracted paste
write Nrisimha Bijakshara
5.close your left palm with right palm
ato deva avantu no yato viShNurvicakrame . prithivyA saptadhAmabhiH . idaM viShnurvicakrame tredhA nidhAdhe padaM . samUlhamasya pAMsure ..
..do.. om shrIviShNave namaha (three times)
Apply the gopichandana (see table below)
Procedure for nama mudra dharana as enshrined in Shri Vishnupurana,
Sl.No Place on body ShapeSaying … (during Shukla Paksha)
Saying … (during Krishna Paksha)
1 Lalata – Forhead Dandakara (apply vertically up with index finger and then wipe the central part with a fine cloth splitting it into two parellel
Keshavaya Namaha
Sankarshanaya Namaha
lines)
2Udara Madhya – Middle of Stomach
Deepakriti (in the shape of a lamp)
Narayanaya Namaha
Vasudevaya Namaha
3Vakshasthalam – Middle portion of Chest
Kamala (like the bud of Kamala flower)
Madhavaya Namaha
Pradyumnaya Namaha
4Kantha Madhya – Front Middle portion of neck
Deepakriti (in the shape of a lamp)
Govindaya Namaha
Aniruddhaya Namaha
5Udara Dakshina – Right Side of Stomach
Deepakriti (in the shape of a lamp)
Vishnave Namaha
Purushottamaya Namaha
6Dakshina Bhuja – Right shoulder
Venupatrakriti (in the shape of the leaf of a Bamboo tree)
Madhusudanaya Namaha
Adhokshajaya Namaha
7Kantha Dakshina – Right Side of the Neck
Deepakriti (in the shape of a lamp)
Trivikramaya Namaha
Narasimhaya Namaha
8Udara Vama – Left Side of Stomach
Deepakriti (in the shape of a lamp)
Vamanaya Namaha
Achyutaya Namaha
9Vama Bhuja – Left Shoulder
Venupatrakriti (in the shape of the leaf of a Bamboo tree)
Shridharaya Namaha
Janardanaya Namaha
10Kantha Vama – Left Side of the Neck
Deepakriti (in the shape of a lamp)
Hrushikeshaya Namaha
Upendraya Namaha
11 Prishta Adhobhaga – Back side on the lower spinal
Deepakriti (in the shape of a lamp)
Padmanabhaya Namaha
Haraye Namaha
chord
12Katha Prishta Bhaga – Back side of the Neck
Deepakriti (in the shape of a lamp)
Damodaraya Namaha
Sri Krishaya Namaha
Chakra mudra dharaNa vidhaana
It is applied in the chintanye of Ambarisavarada for rakshane and to get sat-buddhi to follow Dharma.
Chant the following mantra while applying chakra mudra:
ಸುದರ್ಶ ನ ಮಹಜ್ವಲ ಕೊಟಿಸಯ ಸಮಪ್ರಭ |ಅಗ್ನನ್ದಸ"ಮೆ ನ್ಕಿರ್ಥ"ಂ ವಿಷ್ಯೆ್ನ�ಮಾ ಗ ಂ ಪ್ರದರ್ಶ ಯ ||
sudarshana mahajwala kotisoorya samaprabha |agnandhasyame nithyam vishnOrmaargam pradarshaya ||
one on right side of eye, five on centre of abdomen, three on heart, two on right of abdomen, three on right of chest, two on right shoulder both sides of naama, two on right of neck, one on front of neck, one on left shoulder below the naama.
Shanka mudra dhaarane vidhana
It is applied in the chintanye of dhruva varada for jnana prapthi and to get the blessings of goddess Lakshmi.
Chant the following mantra while applying chakra mudra:
ಪಾನ್ಚಜನ" ನ್ಕಿಜಧ್ವನ ದ್ವಮ್ಸ್ತಪಾರ್ಥಕ ನಮ್ಚಯ |ತಾ್ರಹಿಮಾಂ ಪಾಪಿನಂ ಘೊರಸಂಸಾರಾಣ ವ ಪಾತೀ"ನಂ ||
paanchajanya nijadhwana dvamstapaathaka namchaya |traahimaam paapinam GorasamsaaraarNava paatyinam ||
one on left side of eye, one on left of abdomen, two on left of chest, two on left shoulder both sides of naama, two on left of neck, one on right shoulder below the naama.
Gada mudra dhaarane vidaana
It is applied in the chintanye of vayu varada for vairagyaprapthi and to get control over desires.
Chant the following mantra while applying gada mudra:
ಬ್ರಹಾ್ಮನ್ದ ಭುವನಾರಂಬ ಮಲಸ್ತಂಬೊ ಗದಾಧರ |ಕೌಮೋ�ದಕ್ತಿ� ಕರೆ�ಯುಸ" ರ್ಥಮ ್ ನಮಾಮಿ ಗದಾಧರಂ ||
brahmaanda bhuvanaaramba mUlastambO gadaadhara |kaumOdakI karEyusya tham namaami gadaadharam ||
one on forehead, one on left of abdomen, one on left of chest, two on left shoulder both sides of naama below shankha mudra.
Padma mudra dharana vidhaana
It is applied in the chintanye of lakshmee varada for aishvarya prapthi and to get peace and tranquility.
Chant the following mantra while applying padma mudra:
ಸಂಸಾರ ಭಯಬೊ�ತಾನಂ ಯೋ�ಗಿನಾಮಭಯಪ್ರಧ |ಪದ್ಮಹಸ್ತ್ತ�ನ ಯೋ� ದೆ�ವೋ� ಯೋ�ಗಿ�ರ್ಶಮ ್ ರ್ಥಮ ್ ನಮಾಮ"ಹಂ ||
samsaara bhayabEEtaanam yOginaamabhayapradha |padmahastEna yO dEvO yOgIsham tham namaamyaham ||
Two on chest, two on right abdomen, two on right shoulder both sides of naama below chakra mudra.
Narayana Mudra dhaarane vidhaana
naarayana mudre hachidavanannu bhakthiyinda nodidavana uddara
Chant the following mantra while applying narayana mudra:
ನಾರಯಣ ನಮಸ್ತ್ತ�ಸು್ತ ನಾಮಮುದಾ್ರಮಿHತಮ ್ ನರಮ ್ |ದು್ರರ್ಶ್ತ್ಯವ ಲಭತ್ರೊ� ಮುಕ್ತಿ�ಮ ್ ಚಮಾ್ದಲೋ� ಬ್ರಹ್ಮಗಾರ್ಥಕ ||
naarayana namastEstu naamamudraamkitam naram |druStyava labhatE mukthim chamdaalO brahmagaathaka ||
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