Get Well and Stay Well All Winter Long with doTERRA Essential
Oils
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WHAT IS AN ESSENTIAL OIL? Natural aromatic compounds found in
plants Steam distilled or cold pressed extraction Powerful, safe
benefits without side effects 50 to 70x more powerful than herbs
(Oil sacs on peppermint leaf)
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ONE drop of peppermint essential oil is equivalent to 28 cups
of peppermint tea!
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ESSENTIAL OIL USES 2009 dTERRA INTERNATIONAL,LLC
AROMATICDiffuse in a room to purify the air or to change emotion
TOPICALApply directly to skin during massage or for topical therapy
INTERNALConsume as a dietary supplement for targeted wellness
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ESSENTIAL OIL SAFETY 2009 dTERRA INTERNATIONAL,LLC Very safe
and gentle with few side effects Keep out of eyes, ears, and nose
Dilute with vegetable oil, not water Skin sensitivity primary
safety issue Follow all label directions
CERTIFIED PURE THERAPEUTIC GRADE 2009 dTERRA INTERNATIONAL,LLC
PURE100% natural, no artificial ingredients, fragrances, or fillers
SAFECertified to be free of pesticides and other chemical residues
POTENTStandardized active compounds
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Why does everyone get sick during the winter months?
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The truth is, the flu and the common cold are caused by
viruses. People get sick more often in the winter because they are
exposed to each other more in the winter than in the summer. When
it is cold outside, people tend to stay inside and are more likely
to spread germs to one another... the air is drier both outdoors
and inside (where people have their heaters on) which may make it
easier for germs to pass from one person to another. But it is not
the cold weather that causes the cold, it just might make it easier
to spread the virus. -- Kristina Duda, R.N., Does Cold Weather
Cause the Cold or Flu?
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5 Common Ways Germs are Spread Eyes, nose or mouth to another
person Hands to food Food to hands to food Animals to people
Infected hands of child to another
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The winter season is BUSY, how can we stay HEALTHY?
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Wellness = Balanced Daily Healthcare Routines!!!
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Wellness = Eating Right
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Eat a healthy, balanced diet Make sure you eat plenty of fruits
and vegetables and limit your saturated fats TerraZyme Aids in the
digestion and absorption of critical nutrients Take 1-3 capsules
with meals
Wellness = Lifelong Vitality Pack Cellular Longevity/Lifespan
Cellular Energy/Metabolism Powerful DNA Protection Network
Antioxidant Defense Immune System Support Stress Management
Cardiovascular Health Bone and Joint Health Brain/Cognitive Health
Digestive Health
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Wellness = Drinking Enough Water Drinking plenty of water will
keep you well hydrated. Proper hydration is essential to a strong
immune system and will help you feel better as well. -- Kristina
Duda, R.N., How To Maintain Your Health and Prevent Colds and the
Flu Drink at least 64 ounces of water a day (that's 8 - 8oz
glasses) Add 1-2 drops oil to your water for added immunity. Oils
most commonly used: Lemon, Wild Orange, Lime, Peppermint,
Grapefruit, Slim & Sassy, Citrus Bliss
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Eating Right Wellness = Exercise
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Wellness = Proper Exercise Exercise regularly, at least 30
minutes a day Essential Oil Tips for Exercise Peppermint oil
increases oxygen uptake, increases endurance, and helps with energy
Add 1 drop to water Rub on back of neck before you exercise Use
Oils to rebuild damaged muscles and help with sore muscles,
Marjoram, Lemongrass, AromaTouch, Deep Blue
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Eating Right Exercise Wellness = Rest and Managing Stress
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Wellness = Adequate Sleep The immune system doesnt work well if
we dont sleep --David P. White, McGinness professor of sleep
medicine at Brigham and Womens Hospital. Oils to Aid with Sleep +
Lavender + Serenity + Roman Chamomile + Wild Orange + Diffuse in
your room Spray on your pillow and sheets before going to sleep.
Rub 2-3 drops on the bottom of your feet, back of neck Add 2-3
drops in a warm bath. 50 million to 70 million American adults
suffer from sleep disorders
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Wellness = Managing Stress Chronic stress can raise cortisol
levels and weaken our immune system and make us more susceptible to
colds and the flu, as well as more serious health problems like
heart disease, diabetes and other diseases. --By Elizabeth Scott,
M.S., Stress and Sickness: How Stress Management Aids Wellness
Diffuse into the air Inhale directly from bottle Add 1-2 drops in
hands and inhale Rub 1-3 drops on back of neck, shoulders and feet
Add 1-2 drops to a warm bath Lavender, Serenity, Elevation,
Balance, Ylang Ylang
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Eating Right Exercise Rest and Managing Stress Wellness =
Reduce Toxic Load
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Lemon Essential Oil Flushes toxins and petrochemicals from body
Zendocrine Promotes healthy functioning of endocrine system
Cleanses liver, kidneys, colon, lungs, and skin Enzyme delivery
system Whole-food formula SLS-free vegetable capsules Wellness =
Cleansing your Body
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Eating Right Exercise Rest and Managing Stress Reduce Toxic
Load Wellness = Preventative Self Care
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Wellness = Keeping Germs Away Hand Washing "Washing your hands
is the best way to fight viruses and germs if you do it properly,"
--- Philip Tierno, PhD, director of clinical microbiology and
immunology at New York University
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Wellness = Keeping Germs Away On Guard Foaming Hand Wash
Contains On Guard Protecting Blend Naturally effective protective
defense Cleans and soften hands without drying or irritating
sensitive skin pH balanced to protect the delicate moisture
barriers of the skin Hand Washing On Guard Sanitizing Hand Wipes
Great On the Go disinfectant formulated to kill 99.99% of most
harmful germs
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Wellness = Keeping Germs Away Sanitizing Surfaces Add 10 drops
oil into a glass spray bottle with distilled water, mist surfaces,
then wipe off. Add 1-2 drops to wet cloth and wipe down affected
area Some of my favorites are: Lemon, Lime, Purify, On Guard, White
Fir
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Wellness = Building Immunity Oils to use for prevention: On
Guard Cinnamon Frankincense On Guard Throat Drops Our immune
systems are the first line of defense against diseases and viruses
Lemon Oregano Thyme How to Use Oils: Rub 1-2 drops on bottom of
feet Put 3-5 drops in an empty capsule and swallow Diffuse in air
Drink in water
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Eating Right Exercise Rest and Managing Stress Reduce Toxic
Load Preventative Self Care Wellness = Proactive Health Care
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Wellness = Knowing what to do when you get sick!
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ESSENTIAL OILS KILL VIRUSES AND BACTERIA Antibiotics cannot
penetrate cell membrane Essential oils CAN penetrate cells to kill
viruses and bacteria
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Lemon Dries up Mucus, Throat Infections, Cough and Cold, Fever
reducer, Runny/Stuffy Nose Peppermint Headaches, Fever Reducer,
Cough, Congestion, Sinus Pressure, Digestive Issues, Throat
Infections, Bronchitis, Allergies Breathe Congestion, Cough, Sinus
Pressure, Sinus Headache, Allergies, Stuffy Nose, Bronchitis, Croup
Common Cold and Flu Season Remedies
How to Purchase Customer Purchases products at full retail
price No commitment or obligation Wholesale Membership $35
Membership or Enrollment Kit Purchase required 25% discount from
retail
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Get $100 in Free Product Credits Choose a 100+PV enrollment kit
and a 100+PV dTERRA Rewards order for April and get $100PV in FREE
product credits to spend! Credits may be redeemed after April
Rewards order is shipped
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Free Product! Completely Optional Flexible dates Most people
choose to take advantage of it $100 pv monthly Autoship also
qualifies you for commissions doTERRA Rewards Program
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Wholesale Membership + Rewards Program 2009 dTERRA
INTERNATIONAL,LLC 25% DISCOUNT OFF RETAIL PRICES 10%- 30% FREE
doTERRA REWARDS CREDITS Retail Profit Fast Start Bonus Power of
Three Bonus Unilevel Bonus Leadership Performance Pools
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$50 Monthly 150 Points Each Average POWER OF THREE TEAM $$$ 600
PV between this team
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$250 Monthly POWER OF THREE 600 PV between each team
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$1500 Monthly POWER OF THREE 600 PV between each team
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How do you become an oil user? If you know the alphabet, you
can be an essential oils user. This book will help you become an
essential oil expert www.aromatools.com www.builddoterra.com
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Step 1 Select a Kit Step 2 Select a Monthly REWARDS Order Step
3 - Complete and Sign Form Step 4 - Get a Modern Essentials Book,
A-Z Booklets and other tools Choose a Kit Thats Right For You
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Sneak Peak at Our Next Class Monday, March 14 7:00 p.m. The
Mood Matrix: Emotional Healing with Natural Essential Oils Please
join us!
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Get Well and Stay Well with doTERRA Essential Oils Thank you
for joining us!