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For more information on these
programmes please contact
Mary Barnes or Martha Griffin
at:
The Gateway Project
RPCP,
11 Wynnefield Road,
Rathmines,
Dublin 6.
Tel: 01 4965558
Email: [email protected]
Places are limited—apply early!
Local Training
Programmes for people
with self experience of
mental ill health
2013
HOW TO APPLY
Please complete the application section
attached. Once you have completed the
section attached please return it to:
Martha Griffin
Rathmines Pembroke Community
Partnership
11 Wynnefield Road
Rathmines,
Dublin 6
Once we have your form we will contact
you to arrange to meet with you to
discuss the programme you are interested
in.
Education Programmes:
Our education programmes are open to
people with self experience of mental ill
health who live locally.
Educational
Programmes for people with self experience of
mental ill health
Assertiveness & Confidence Building
Training (20 weeks course—
two afternoons a week).
This course will:
Explore strengths, weaknesses,
hopes, fears and personal resources
Help create and develop a personal
course of action.
Distinguish between rights and
responsibilities.
Explore the concept of identity.
Explore decision making processes
Explore different styles of
assertiveness
Communication skill and lots more.
Taster Session: To be confirmed (June)
with some previous participants and
Tutor.
Course Dates: To be confirmed—start
date June/July
Fee €40.00
Course Details:
Wellbeing Programme
(10 weeks—one afternoon a week)
The wellbeing programme will consist of
the following modules:
Nutrition and Diet, Food and Cookery
Personal Effectiveness
Exercise and Stress Management
Sessions
Managing Personal Finances
Personal Care & Presentation
Communications Elements
Course Dates: To be confirmed—start date
March/April
Fee €30.00
Education Programmes 2013
Register your interest
I am interested in the following course:-
________________________________________
________________________________________
NAME: _____________________________
ADDRESS: ___________________________
____________________________________
____________________________________
TELEPHONE:___________________________
EMAIL: ______________________________
