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THRIVE ® Freeze Dried Tropical Fruit SupplyNutritional Information
Page 1 of 2
THRIVE ® Freeze Dried Tropical Fruit SupplyNutritional Information
Nutrition Facts Serving Size ¼ cup (11g)Servings Per Container 42
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 12g 4%
Dietary Fiber 1g 5%
Sugars 6g
Protein 1g
Vitamin A 0% • Vitamin C 6%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
Banana Slices (Freeze Dried)
INGREDIENTS: BANANAS, CITRIC ACID, ASCORBIC ACID.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, PEANUT & TREE NUT PRODUCTS.
Nutrition Facts Serving Size ¼ cup (10g)Servings Per Container About 44
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 8g
Protein 0g
Vitamin A 0% • Vitamin C 20%Calcium 1% • Iron 2%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
Pineapple Chunks (Freeze Dried)
INGREDIENTS: PINEAPPLE.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, PEANUT & TREE NUT PRODUCTS.
Nutrition Facts Serving Size ¼ cup (7g)Servings Per Container About 42
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g
Vitamin A 0% • Vitamin C 2%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
Pears (Freeze Dried)
INGREDIENTS: PEARS, ASCORBIC ACID, CITRIC ACID.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, PEANUT & TREE NUT PRODUCTS.
Nutrition Facts Serving Size ¼ cup (8g)Servings Per Container About 43
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 7g 2%
Dietary Fiber < 1g 3%
Sugars 6g
Protein 0g
Vitamin A 35% • Vitamin C 20%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
Mangoes (Freeze Dried)
INGREDIENTS: MANGOES.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, PEANUT & TREE NUT PRODUCTS.
Every THRIVE™ purchase helps reduce world hunger. Thriving Nations™ creates greater nutritional self-sufficiency around the world by teaching impoverished people how to diversify crops, increase food production, and create healthier dietary practices. Five percent of all THRIVE™ profits are donated to this cause.
Based on a trusted model.
Trusted Foods. A Trusted Standard. THRIVE™ pro-vides high-quality, nutritious foods for both daily use and long-term storage.
Buying and preparing quality food should be easy. With THRIVE™, it is! The THRIVE™ food line consists of convenient, versatile foods that are practical for daily cooking. Each product also has an extended shelf life, making THRIVE™ great for food stor-age. THRIVE™ foods are nutrient-rich and natural, so you can be confident you are providing your family with proper nutrition.
Find recipes, planning tools, and more at
www.EatThrive.comCAUTION: This product contains an oxygen absorber that is not intended for consumption. Please discard the packet upon opening can.
Grains
Vegetables
Fruits
Milk
Meat & Beans
Basics
www.EatThrive.com
™
™
Distributed By:Thrive Life®
691 South Auto Mall DriveAmerican Fork, Utah 84003www.ThriveLife.com
US31
0C1
5376
7
FruitsNutrition Facts Serving Size ¼ cup (8g)Servings Per Container About 44
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 7g
Protein 0g
Vitamin A 0% • Vitamin C 40%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
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Pineapple Chunks
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INGREDIENTS: PINEAPPLE.NON-GMO: NO BIOENGINEERED INGREDIENTS. PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, AND TREE NUT PRODUCTS.
Suggested Storage Amount:The USDA recommends 2–4 servings of fruits and vegetables per adult per day.
Usage Suggestions:THRIVE™ Pineapple Chunks are a great dessert topping. Also try them with Hawaiian haystacks and shish kabob dishes.
Shelf Life: 25 YearsBest if used within 1 year of opening to maintain life sustaining nutritional value under optimal storage conditions.Opened: ____ /____ /____
Rehydration Instructions:Add 1 cup of pineapple to 1 of cup water, and soak for 3–5 minutes until tender. Drain any excess water. Makes approximately 1 cup of pineapple.
Pineapple Upside Down Cake(This is not a gluten-free recipe)
Ingredients:Topping:1 ½ c. THRIVE™ Pineapple Chunks (FD) ½ c. Pineapple juice ¼ c. Butter c. THRIVE™ Brown Sugar
Cake Batter: 1 ½ c. THRIVE™ White Flour ¼ tsp. THRIVE™ Iodized Salt
2 tsp. THRIVE™ Baking Powder ½ c. Butter, at room temperature ¾ c. THRIVE™ White Sugar 1 tsp. Vanilla extract 2 THRIVE™ Whole Eggs, prepared ½ c. THRIVE™ Powdered Milk, prepared
Rehydrate pineapple in the bottom of a greased 9-inch round pan. In a saucepan, combine but-ter and brown sugar; boil and continue stirring for 1 minute. Pour over pineapple. To prepare batter, mix flour, salt, and baking powder; set aside. Mix butter and sugar. Add vanilla and eggs; mix again. Add dry ingredients alter-nately with milk, mixing well in between each addition. Whip until light and fluffy. Pour batter over pineapple and smooth. Bake for 45–55 minutes at 350ºF or until golden and cooked through. Serve warm with whipped cream and ice cream. Makes 6 to 8 servings.
Net Wt 12.4 oz 0.77 lb (352 g)
Pin
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44
FRUITS
FREEZE DRIED
SERVINGS Glu
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Every THRIVE™ purchase helps reduce world hunger. Thriving Nations™ creates greater nutritional self-sufficiency around the world by teaching impoverished people how to diversify crops, increase food production, and create healthier dietary practices. Five percent of all THRIVE™ profits are donated to this cause.
Based on a trusted model.
Trusted Foods. A Trusted Standard. THRIVE™ pro-vides high-quality, nutritious foods for both daily use and long-term storage.
Buying and preparing quality food should be easy. With THRIVE™, it is! The THRIVE™ food line consists of convenient, versatile foods that are practical for daily cooking. Each product also has an extended shelf life, making THRIVE™ great for food stor-age. THRIVE™ foods are nutrient-rich and natural, so you can be confident you are providing your family with proper nutrition.
Find recipes, planning tools, and more at
www.EatThrive.comCAUTION: This product contains an oxygen absorber that is not intended for consumption. Please discard the packet upon opening can.
Grains
Vegetables
Fruits
Milk
Meat & Beans
Basics
www.EatThrive.com
™
™
Distributed By:Thrive Life®
691 South Auto Mall DriveAmerican Fork, Utah 84003www.ThriveLife.com
5406
1-1
INGREDIENTS: FUJI APPLES, ASCORBIC ACID, CITRIC ACID.PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, AND TREE NUT PRODUCTS.
Suggested Storage Amount:The USDA recommends 2–4 servings of fruits and vegetables per adult per day.
Usage Suggestions:THRIVE™ Fuji Apples make the perfect snack, breakfast, or des-sert. Just toss them into yogurt or oatmeal for a complete break-fast. Bake them in warm apple pie, or eat them straight out of the can. All THRIVE™ Fuji Apples are sliced and freeze dried so your healthy snack is just moments away.
Shelf Life 25 years:Best if used within 1 year of opening to maintain life sustaining nutritional value under optimal storage conditions.Opened ____/____/____.
Fuji ApplesRehydration Instructions:Add ½ cup water to 1 cup THRIVE™ Fuji Apples; cover and let sit 5–10 minutes or until tender.
Apple Spice Cake(This is not a gluten-free recipe)
Ingredients:
Make Orange Bliss with warm water. Combine with raisins and let soak. Grease and flour a bundt pan. Sift flours, baking soda, salt, cin-namon, nutmeg, and allspice together in a large mixing bowl. Add all remaining ingredi-ents and stir well. Batter will be thick. Pour batter into the pan and bake at 375F for 45–50 minutes or until toothpick comes out clean.
FruitsNutrition Facts Serving Size ½ cup (12g)Servings Per Container About 20
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 10g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g
Vitamin A 2% • Vitamin C 190%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
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½ c. THRIVE Orange Bliss, prepared½ c. raisins 1 c. THRIVE White Flour2 c. THRIVE Whole Wheat Flour1 tsp. THRIVE Baking Soda1 tsp. THRIVE Iodized Salt2 tsp. cinnamon2 tsp. nutmeg½ tsp. allspice
1 ½ c. THRIVE Cane Sugar2 THRIVE Whole Eggs, reconstituted1 c. THRIVE Applesauce, prepared½ c. molasses½ c. THRIVE Fuji Apples, rehydrated½ c. pecans, chopped
Fuji
Appl
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20
FRUITS
FREEZE DRIED
SERVINGS Net Wt 8.46 oz 0.52 lb (240g) Glu
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Fuji Apples (Freeze Dried)
INGREDIENTS: FUJI APPLES, ASCORBIC ACID, CITRIC ACID.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, AND TREE NUT PRODUCTS.
Page 2 of 2
THRIVE ® Freeze Dried Tropical Fruit SupplyNutritional Information
Page 2 of 2
THRIVE ® Freeze Dried Tropical Fruit SupplyNutritional Information
Nutrition Facts Serving Size ¼ cup (4g)Servings Per Container About 45
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Sugars 3g
Protein 0g
Vitamin A 2% • Vitamin C 50%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
Peach Slices (Freeze Dried)
(Freeze Dried)
INGREDIENTS: PEACHES, ASCORBIC ACID, CITRIC ACID.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, PEANUT & TREE NUT PRODUCTS.
Nutrition Facts Serving Size ¼ cup (4g)Servings Per Container About 48
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Sugars 3g
Protein 0g
Vitamin A 10% • Vitamin C 0%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
Apricots (Freeze Dried)
INGREDIENTS: APRICOTS.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, PEANUT & TREE NUT PRODUCTS.
FREEZEDRIEDFRUITS
FOR RECIPES AND MORE VISIT THRIVELIFE.COM
Processed in a facility that handles milk, egg, soy, wheat, & coconut products. CAUTION: This product contains an oxygen absorber that is not intended for consumption. Please discard the packet upon opening can.
Thrive Life®, 691 South Auto Mall Drive, American Fork, Utah 84003
AP
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Net Wt. 7.76 oz (0.48 lb) 220g5428
4-2
ApricotsSweet, crunchy, and packed with Vitamin A & C. It's simply an apricot!
Snack from the can
Bake into muffins
Mix into a salsa
However you want! Show us your creations at thrivelife.com/recipes
CHEF BITESAdd ⅓ cup of water to 1 cup of apricots and let sit until tender. Stir occasionally.
FOR THE LOVE OF FOODAs the center of family gatherings, late-night talks, and your kitchen table, food brings us together. Freeze drying locks in nutrients and flavor so you can stop chasing expi-ration dates, and enjoy tasty food anytime you want.
Nutrition Facts
Amount per serving
% Daily Value*
*
22 servings per containerServings size 1/2 cup (10g)
Total Fat 0g 0%
Cholesterol 0mg 0%
Total Carbohydrate 9g 3%
Protein 1g
Dietary Fiber 2g 8%Total Sugars 7g
Includes 0g Added Sugars 0%
Sodium 0mg 0%
Saturated Fat 0g 0%Trans Fat 0g
Calories 45
The % Daily Value (DV) Tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 caloriesa day is used for general nutrition advice.
Vitamin D 0mcg 0%Calcium 0mg 0%Iron 0.66mg 4%Potassium 240mg 6%Vitamin A 220mcg 25%Vitamin C 155mg 260%
INGREDIENTS: APRICOTS, MAY CONTAIN LESS THAN 1% ASCORBIC ACID, CITRIC ACID, AND MALIC ACID TO PROMOTE COLOR RETENTION.
AP
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S
5313 Glue
Glue
Glue
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, AND TREE NUT PRODUCTS.
Apricots (Freeze Dried)
Every THRIVE™ purchase helps reduce world hunger. Thriving Nations™ creates greater nutritional self-sufficiency around the world by teaching impoverished people how to diversify crops, increase food production, and create healthier dietary practices. Five percent of all THRIVE™ profits are donated to this cause.
Based on a trusted model.
Trusted Foods. A Trusted Standard. THRIVE™ pro-vides high-quality, nutritious foods for both daily use and long-term storage.
Buying and preparing quality food should be easy. With THRIVE™, it is! The THRIVE™ food line consists of convenient, versatile foods that are practical for daily cooking. Each product also has an extended shelf life, making THRIVE™ great for food stor-age. THRIVE™ foods are nutrient-rich and natural, so you can be confident you are providing your family with proper nutrition.
Find recipes, planning tools, and more at
www.EatThrive.comCAUTION: This product contains an oxygen absorber that is not intended for consumption. Please discard the packet upon opening can.
Grains
Vegetables
Fruits
Milk
Meat & Beans
Basics
www.EatThrive.com
™
™
Distributed By:Thrive Life®
691 South Auto Mall DriveAmerican Fork, Utah 84003www.ThriveLife.com
5376
9-1
Fruits
FR
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lices
Rehydration Instructions:Add ⅓ cup of water to 1 cup of THRIVE Peach Slices and let sit 10–15 minutes or until tender.
Simply Peach SmoothieIngredients:1 ¼ c. THRIVE™ Peach Slices (FD), dry
¼ c. THRIVE™ Vanilla Yogurt Bites (FD), reconstituted1 c. Ice cubes1 tbsp. THRIVE™ White Sugar
¼ c. THRIVE™ Strawberries (FD)
1 ½ c. THRIVE™ Instant Milk, reconstituted
3 tbsp. THRIVE™ Simply Peach drink mix
Put all the ingredients into a blender and blend until smooth. Serve immediately.
Makes 2–3 servings.
Peach Slices
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Suggested Storage Amount:The USDA recommends 2–4 servings of fruits and vegetables per adult per day.
Usage Suggestions:THRIVE™ Peach Slices are an easy way to add nutrients to your diet. They make great cobblers or smoothies. Try them right out of the can for a healthy snack.
Shelf Life: 25 YearsBest if used within 1 year of opening to maintain life sus-taining nutritional value under optimal storage conditions. Opened ____/____/____.
Nutrition Facts Serving Size ¼ cup (3g)Servings Per Container About 44
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g
Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g
Vitamin A 2% • Vitamin C 40%Calcium 0% • Iron 0%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25gCholesterol Less than: 300mg 300mgSodium Less than: 2,400mg 2,400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g
INGREDIENTS: PEACHES, ASCORBIC ACID, CITRIC ACID, AND MALIC ACID.NON-GMO: NO BIOENGINEERED INGREDIENTS.WARNING: MAY CONTAIN PITS.PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, AND TREE NUT PRODUCTS.
Net Wt 4.65 oz 0.29 lb (132 g)
Pea
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44
FRUITS
FREEZE DRIED
SERVINGS Glu
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INGREDIENTS: PEACHES, ASCORBIC ACID, CITRIC ACID, AND MALIC ACID.
PROCESSED IN A FACILITY THAT HANDLES MILK, EGG, SOY, WHEAT, AND TREE NUT PRODUCTS.
