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Orlando Home & Leisure’s YOUR GUIDE TO LIVING WELL AFTER 55 A BOLDER APPROACH Local TV celebs shift their focus to boomers and beyond BRAIN FOOD How eating right can keep you healthy from head to toe plus HOW TO FIGHT AGE DISCRIMINATION STAYING RELEVANT IN THE WORKPLACE RESOURCE DIRECTORY

Forever Young Spring 2012

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Page 1: Forever Young Spring 2012

Orlando Home & Leisure’s

YOUR GUIDE TO LIVING WELL AFTER 55

A BOLDERAPPROACHLocal TV celebs shift their focus to boomers and beyond

BRAIN FOODHow eating right can keep you healthy from head to toe

plusHOW TO FIGHT AGE

DISCRIMINATION STAYING RELEVANT

IN THE WORKPLACE RESOURCE DIRECTORY

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foreveryoungorlandomag.com forever young 3

table of contents

Orlando Home & Leisure’s

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IMAGES

ALLAN JAY

www.AllanJayImages.com - 407.252.8094

ON THE COVER

Marc Middleton, Wendy Chioji and Bill

Shafer are probably familiar to most Central

Floridians from their years as local TV news

personalities. But these days they’ve been busy

building a nationwide network for their own

television and radio programs aimed at the

boomer generation. Check out their growing

Bolder special feature beginning on page 14.

6 fyI/nuTrITIon It’s food for thought. How a brain-smart diet keeps you healthy from head to toe. BY TARA GUIDUS

10 fyI/laW age shouldn’t matter. you’ve got re-course if you suspect discrimination BY SALLY McARTHUR

14 groWIng Bolder Inspiration and information for boom-ers and beyond, brought to you in con-junction with the Bolder media group.

20 forever youngSTerS meet some fascinating fellow central floridians who know how to live life to the fullest.

24 fyI/commenTary Just deliver the goods. Boomers at work should embrace technology and avoid Buicks. BY PAM DANIEL`

26 reSource dIrecTory your guide to adult day care, assisted living, home companions, nurse reg-istries, orthopedic surgeons, nursing homes, hospice care and more.

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Page 4: Forever Young Spring 2012

4 FOREVER YOUNG SPRING 2012

Introducing

at Winter Park Towers

Winter Park Towers’ gracious, contemporary lifestyle.

Winter Park’s distinctive ambience.

Now at preconstruction pricing.

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Forever Young is a publication of Florida Home Media LLC, publishers of Orlan-do Home & Leisure magazine.

PUBLISHER/EDITORRANDY NOLES

GRAPHIC DESIGNER

TORY FREDERICKS

CONTRIBUTING EDITORSPAM DANIEL, TARA GIDUS

MEGHAN LINDNER, SALLY McARTHURCHELSEA ST. JOHN

HARRY WESSEL

2301 Lucien Way, Suite 190Maitland, FL 32751

(407) 647-7598foreveryoungorlandomag.com

Orlando Home & Leisure’s

1FYApr12_Cov TOC.indd 4 3/22/12 5:01:02 PM

Page 5: Forever Young Spring 2012

Introducing

at Winter Park Towers

Introducing

Winter Park Towers’ gracious, contemporary lifestyle.

Winter Park’s distinctive ambience.

Now at preconstruction pricing.

MASTER BEDROOM

BEDROOM KITCHEN

BALCONY

LIVING/DINING DEN

W.I.C.VANITY

M. BATH

LIN BATH 2

LAUNDRYCLOSET

CLOSET

CLO

A/C

Fine apartment homes overlooking beautiful Lake Berry.Luxurious. Affordable. Exceptional.

Winter Park Towers 407-647-4083

Glasgow model

1FYApr12_Cov TOC.indd 5 3/21/12 10:41:17 AM

Page 6: Forever Young Spring 2012

6 FOREVER YOUNG SPRING 2012

It’s Food for Thought

When working to improve health, most of us con-centrate only on the neck down. But if the brain isn’t sharp, it’s hard to enjoy the benefi ts of being

otherwise fi t. There are, however, foods that help maintain brain health. And those same foods help to reduce the risk of heart disease, diabetes and other ailments.

Here are some brain-smart nutrition tips that keep every-thing working like it should – from head to toe.

■ DETOX WITH ANTIOXIDANTS. When it comes to fruits and vegetables, the darker the better for antioxidant richness. Antioxidants are substances that may protect you against the effects of free radicals, which are molecules that can damage cells. Choose more berries, cherries, Brussels sprouts, beets, beans, kale, oranges, plums, red grapes and spinach. But more importantly, choose more fruits and veg-gies in general. People who eat fruits and vegetables have a lower risk of heart disease and some neurological diseases.

■ DO SOMETHING FISHY. Omega-3s, fatty acids found in some fi sh, have become popular because they may reduce the risk of heart disease. The latest research, however, indi-cates that omega-3s also offer protection against memory loss and age-related dementia. Eat more salmon, halibut, herring, mackerel, trout and tuna for these brainy acids.

■ WATCH YOUR NUMBERS. According to one recent study, people with high cholesterol and high blood pressure in-

fyi / nutrition

A brain-smart diet keeps you healthy from head to toe.

creased their risk of dementia six-fold. A diet low in unhealthy saturated and trans fats is better for keeping cholesterol at healthy levels, which in turn reduces the risk of heart disease. Lower cholesterol also means better blood fl ow to the brain.

■ EAT LIGHT, BUT EAT OFTEN. Not only will this ap-proach help keep off excess weight, but it will also aid in stabi-lizing blood sugar. Eating the fi ber in fruits, veggies and whole grains, while limiting simple sugars found in candy, sweets and soda, also can help keep glucose levels where they need to be. The brain needs sugar to survive, but too much can leave you feeling sleepy and unfocused.

■ DON’T BE A COUCH POTATO. Physical activity of-fers a host of health benefi ts and plays a role in preventing cognitive decline. Staying active is an excellent way to keep your body and your brain fi t. Oxygen is good for the brain, so exercise in some way each day for at least 30-60 minutes.

Shown on the following pages are foods that can boost your brain power and prevent cognitive decline. It takes a daily in-take of fi ve nutrients to keep your mind sharp. Also shown are descriptions of how these fi ve nutrients – vitamin C, vitamin D, vitamin E, vitamin B-12 and omega-3s – work, and their nutritional value numbers.

Tara Gidus, MS, RD, is a nationally recognized expert on top-ics related to nutrition, fi tness and health. Check out her web-site, dietdiva.net.

by Tara Gidusby Tara Gidus

AVOCADOPacked with nutrients, one avocado has 52.9 mg of vitamin C, 8.1 mg. of vitamin E and 4,804 mg. of omega-3.

ALMONDSA great source of protein, one cup gives your brain 35.8 mg. of vitamin E and 17,477 mg. of omega-3.

■ FORMER

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VITAMIN EThis antioxidant is fat soluble, meaning it’s excellent at protecting cell mem-branes (which are fatty in composi-tion) from free-radical damage. The brain is especially rich in lipids, which are at extreme risk of damage from free radicals. Vitamin E-rich foods can slow the rate of cognitive decline by years, according to a study done in Chicago in 2002. Food sources are vegetables, nuts, seeds, kiwi, green leafy vegetable and fi sh.Recommended Daily Intake:15 milligrams (mg.)

VITAMIN B-12This vitamin is naturally present only in foods that come from animals, such as meats and eggs. B-12 can help boost memory and brainpower. It’s vital for many critical functions in the body; it helps to form myelin, the insulation that protects nerve endings, and helps nerves to “talk” to one another. Foods rich in B-12: clams, beef, liver, eggs, milk, chicken, fi sh and fortifi ed cereals. Recommended Daily Intake:2.4 micrograms (mcg.)

BEEFA seven-ounce, grass-fed steak will supply your body with 2.7 mcg. of vitamin B-12 and 44.9 mg. of omega-3.

EGGS If you eat an extra-large egg, you’ll receive 0.7 mcg. of vitamin B-12, 19.6 IU of vitamin D, 0.5 mg. of vita-min E and 41.4 mg. of omega-3.

MILKA cup of fortifi ed 1 percent milk will give your body 1.1 mcg. of vitamin B-12, 3 mg. of vitamin C, 98.4 IU of vitamin D and 41.8 mg. of omega-3.

SALMONA great source of several vitamins, three ounces of red salmon provides 4.9 mcg. of vitamin B-12, 0.7 mg. of vitamin E and 1,210 mg. of omega-3.

RED BELL PEPPERSIn a single cup, this veggie can supply 190 mg. of vitamin C and 2.4 mg. of vitamin E.

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8 FOREVER YOUNG SPRING 2012

fyi / nutrition

VITAMIN CIn the body, vitamin C acts as an an-tioxidant and helps to prevent damage from free radicals, which can cause de-generative diseases such as Alzheimer’s. The water-soluble nutrient infl uences your fi ght-or-fl ight response, attention and mood. It can be found in most veg-etables and fruits, citrus in particular.Recommended Daily Intake:90 mg. (men), 75 mg. (women)

VITAMIN DYour brain will function and process faster when the proper amount of vi-tamin D is in your system. In addition to helping neurotransmitters send mes-sages to and from the brain, vitamin D also promotes nerve growth. Good sources of vitamin D include salmon, mackerel, milk and fortifi ed cereals.Recommended Daily Intake:600 International Units (ages 19-70)800 IU (ages 70-plus)

MANGOESOne cup of this tasty summer treat provides 45.7 mg. of vitamin C.

STRAWBERRIESA great source of vitamin C, one cup of this mega-fruit provides 89.4 mg., or more than 100 percent of your daily value.

ORANGESThe most well-known vitamin C provider, one cup of Florida oranges will give your brain 83.2 mg.

A great source of vitamin C, one cup of this mega-fruit provides 89.4 mg.,

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FOREVERYOUNGORLANDOMAG.COM FOREVER YOUNG 9

OMEGA-3 (DHA)The omega-3 fatty acid known as DHA is optimal for brain health. It’s found in synapses, which suggests that this nutri-ent is involved in signal transmission along neurons. DHA plays an important role in brain development and mainte-nance. Some good sources are cold wa-ter fi sh, salmon, herring and cod.Recommended Daily Intake:4,000 mg.

WALNUTSA rich source of omega-3, one cup of this nut will provide 10,623 mg. of the nutrient.

CAULIFLOWERA cup of this vegetable will boost your brain with 46.4 mg. of vitamin C and 37 mg. of omega-3.

SARDINESIn just one cup, these fi sh pack a powerful nutrient punch; they have 405 IU of vitamin D, 3 mg. of vitamin E and 2,205 mg. of omega-3.

RASPBERRIESThis fruit isn’t just a good source of vitamin C, giving 32.2 mg. in every cup, but it offers 306 mg. of ome-ga-3 nutrients as an added bonus.

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10 FOREVER YOUNG SPRING 2012

Age Shouldn’t Matter

fyi / law

You’ve got recourse if you suspect discrimination.

by Sally McArthur

Over the past several years, workers of all ages have been impacted by seemingly constant layoffs, down-sizings and restructurings. But the challenges for

older workers can be particularly acute as a result of age dis-crimination.

There are more older Americans than ever in the workforce. Some 16 million people 55 years of age or older are either work-ing or seeking work. That number is expected to double by 2015 as baby boomers who had planned to retire find that kicking back is no longer an option.

That makes age discrimina-tion an even more pressing problem. So if you’re 40 years of age or older, you need to understand exactly what con-stitutes age discrimination and what protections you have un-der state and federal law.

Here are some commonly asked questions about age dis-crimination – and what steps you should take if you believe you’ve been discriminated against.

Q. What is age discrimina-tion?

A. The federal Age Discrim-ination in Employment Act (ADEA) forbids discrimina-tion in any aspect of employment, including hiring, firing, pay, promotions, job assignments, training or fringe benefits.

Even a policy or practice that applies to everyone regard-less of age can be discriminatory, if it has a negative impact on workers 40 years of age or older and if it isn’t based on a reason-able factor other than age. In Florida, older workers also have protection under the Florida Civil Rights Act of 1992 (FCRA).

Q. What if I’m under 40? Do age-discrimination laws still apply?

A. The ADEA forbids age discrimination only against peo-ple 40 years of age or older. However, the FCRA forbids all age discrimination, and can be applied to younger workers as well.

Q. Is every company subject to age-discrimination laws?A. The ADEA applies only to companies with 20 or more

employees, including federal, state and local governments. It also applies to employment agencies and labor unions. Again, the Florida Civil Rights Act of 1992 is more stringent, covering companies with 15 or more employees.

Q. Is every worker 40 or over covered by age-discrimina-tion laws?

A. No, there are exceptions. The ADEA specifies that execu-tives or others in “high poli-cy-making decisions” can be required to retire at age 65, if their annual pension benefits are worth $44,000 or more.

Police and fire personnel, tenured university faculty members and some federal employees having responsi-bilities in law enforcement or air-traffic control are also not covered.

Q. Other than those jobs, can age ever be used as a basis for hiring or firing someone?

A. Yes, when age is a “bona fide occupational qualification (BFOQ).” In other words, if a clothing line aimed at teenag-ers needs models, the ability to

appear youthful is necessary to do the job. Other than instances where BFOQ considerations come into play, employers can’t include age specifications in job notices.

Q. I had an interview and the human resources manager asked my age. Is that legal?

A. It isn’t illegal for a prospective employer to ask your age. However, in the event of an age-discrimination complaint, in-vestigators are likely to closely scrutinize such questions to de-termine if there was an intent to discriminate.

Q. I wasn’t hired because I was told I was overqualified. Isn’t that just another way to discriminate against older workers?

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You’ve got recourse if you suspect discrimination.

A. maybe, maybe not. older workers are often more skilled and experienced. and, lacking evidence, a company can’t refuse to hire you based on the assump-tion that because you’re older you’d likely lose interest in the job and quit. nonetheless, companies aren’t required to hire the most qualified or experienced person. you’d have to prove that you didn’t get the job based solely on your age, rather than another valid reason.

Q. What do I do if I believe I’ve been a victim of age discrimination?

A. first, contact the florida chapter of national employment lawyers as-sociation (nela). at its website, flori-danela.org, you’ll find attorneys in your area who specialize in age-discrimina-tion cases. every case is different, and an attorney can advise you regarding your particular situation.

If you choose to forgo legal advice, you may file a complaint directly with the federal equal employment oppor-tunity commission (eeoc). at its web-site, eeoc.gov, you’ll find information on how to proceed. or call the eeoc at 1-800-669-4000 for assistance.

If your complaint involves a company employing 15-19 people, or you are oth-erwise not covered by federal laws, then contact the florida commission on Hu-man rights (fcHr) at 1-850-488-7082. The agency’s website is fchr.state.fl.us.

Q. How much time do I have to file a complaint?

A. In florida, you’ve got 300 days from the day the discrimination oc-curred to file an eeoc claim. federal employees have 45 days to contact an eeoc counselor. for fcra claims, you have 365 days from the date of the dis-criminatory act. n

Sally McArthur is a staff attorney at the Legal Aid Society of the Orange County Bar Association. HERITAGE HOME MUSIC SCHOOL

Piano, guitar and drum lessons for all ages. www.heritagehomemusic.com

The quality of an academy in the comfort of your home.

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Page 12: Forever Young Spring 2012

12 FOREVER YOUNG SPRING 2012

RESIDENTS LIKE HAVING A CHOICE BETWEEN A REVVED-UP OR A RELAXED LIFESTYLE

hen Bob and Beth Hofmann first vis-

ited the Del Webb Orlando community

nearly four years ago, they had an idea

that living there would be dramatically

different from their small river town of

Wauwatosa, Wisc. But not just because of the lack of

snow in Central Florida.

“We were first attracted to the community because

it was new,” Bob Hofmann says. “Because of that, we

thought it was more likely to have younger residents

with interests similar to ours.”

He was right. “The best thing about living here is the

people,” says Hofmann, 60, a retired Harley-Davidson

motorcycle design engineer and former Mercury Ma-

rine employee.

He adds that during the 18 years he and his wife of

31 years lived near the often-frozen Menomonee River,

they only knew the first names of their neighbors.

Since moving to Del Webb Orlando, however, they’ve

met “many wonderful friends.”

Beth Hofmann, 53, a music therapist by training, previ-

ously worked in the healthcare industry, where she was a

Director of Therapeutic Recreation and a Quality Assur-

ance Director, before moving to Del Webb Orlando.

One of the things the Hoffmans like about their

home is that the community offers a lifestyle where

you can be as busy as you want and pursue as many

interests as you wish. Or not.

When the Hofmanns aren’t socializing with neigh-

bors, they enjoy movies, plays, concerts and other

cultural events, as well as traveling, cooking, reading

and playing ping pong or pickle ball.

And with the numerous amenities offered at Del

Webb Orlando, they can enjoy many activities without

even leaving their home. Unless, that is, you consider

riding through the community on a Harley-Davidson-

inspired golf cart leaving home.

When the Hofmanns do want to get away, they do it

often – and in a big way. Living near Disney World and

the ports was another reason they selected Del Webb

Orlando, since they enjoy visiting theme parks and love

cruising the high seas.

Del Webb Orlando recently opened a new model park

featuring five new model homes. The Garden Series

includes homes from 978 to 2,238 square feet, priced

starting from the $120s. The Classic Series boasts larger

homes, from 1,600 to 2,831 square feet, priced starting

from the $170s. New homes at Del Webb Orlando feature

hobby rooms, gourmet kitchens and unique drop zones.

If you’re interested in exploring all that Del Webb

Orlando has to offer, you’re invited to stay at the com-

munity through the Explore Del Webb program. Book

your stay for as little as $158 for two nights (some

rules and restrictions apply). Call (877) 847-8297 for

more details.

W

SP

OT

LI

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T

Recreation and socialactivities are the forefront

in all Del Webb communities.

Del Webb Orlando

DEL WEBB ORLANDO225 Ridgewood Lakes Blvd.Davenport, FL 33837 • 888-496-4071 delwebb.com/dwo

Pulte FY profile.indd 2 3/19/12 9:57:17 AM

LET DEL WEBB ORLANDO RESIDENTS BE YOUR GUIDE

I s the Del Webb lifestyle right for you? There’s no way to know for sure until you come here and get a taste of it yourself. Come visit us. Spend time with the neighbors. Get a feel for the rhythm of life here. Enjoy

the amenities the same way residents do. Then, if you do decide to move here, you already have some new friends. Call today at 877-847-8297 or visit delwebb.com/offers for more information.

Spend the day enjoying a taste of your new life.

Discover all that Del Webb has to offer.

877-847-8297 | delwebb.com/dwo

Del Webb is a brand of Pulte Homes, Inc. At least one resident must be 55 years of age or better, no one under 18, and additional restrictions apply. Some residents may be younger than 55. Community association and additional fees for golf required. Golf facilities will be privately owned and operated. Details available on request. Not an offer to CA, CT, NJ or NY residents for Stone Creek. Warning: the CA Department

FEATURINGNEW PLANS

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Page 13: Forever Young Spring 2012

LET DEL WEBB ORLANDO RESIDENTS BE YOUR GUIDE

I s the Del Webb lifestyle right for you? There’s no way to know for sure until you come here and get a taste of it yourself. Come visit us. Spend time with the neighbors. Get a feel for the rhythm of life here. Enjoy

the amenities the same way residents do. Then, if you do decide to move here, you already have some new friends. Call today at 877-847-8297 or visit delwebb.com/offers for more information.

Spend the day enjoying a taste of your new life.

Discover all that Del Webb has to offer.

877-847-8297 | delwebb.com/dwo

Del Webb is a brand of Pulte Homes, Inc. At least one resident must be 55 years of age or better, no one under 18, and additional restrictions apply. Some residents may be younger than 55. Community association and additional fees for golf required. Golf facilities will be privately owned and operated. Details available on request. Not an offer to CA, CT, NJ or NY residents for Stone Creek. Warning: the CA Department

FEATURINGNEW PLANS

7FY_Apr12_Age Discrimination.indd 13 3/21/12 11:25:40 AM

Page 14: Forever Young Spring 2012

14 FOREVER YOUNG SPRING 2012

MULTIMEDIA PARTNERSHIP OFFERS INSPIRATION AND INFORMATION FOR BOOMERSGrowing Bolder joins Forever Young ina campaign to promote active lifestyles.

Nurturing a start-up company with big ambitions in a down economy hasn’t been easy. But the Bolder Media Group’s message is catching on.

The Growing Bolder television show is carried weekly na-tionwide on more than 500 PBS stations, while the Growing Bolder radio show is heard in several states and streams online at growingbolder.com. In addition, the company has just pub-

The Grammy-winning entertainer has diffi culty with his short-term memory, but is still wowing audiences with his undiminished musi-cianship. Somehow, music seems to resist, at least temporarily, the ravages of Alzheimer’s and other forms of dementia.

BY THE NUMBERSU.S. BABY BOOMERS18 MILLION

PEOPLE TURNING 60 EVERY DAY10,000

TOTAL DISCRETIONARY INCOME$3.7 BILLION

OPPORTUNITIESUNLIMITED

The Growing Bolder team: (clockwise from top left): Pat Williams, Wendy Chioji, Marc Middleton, Bill Shafer, Rowdy Gaines, Dr. Dot Richardson.

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Page 15: Forever Young Spring 2012

FOREVERYOUNGORLANDOMAG.COM FOREVER YOUNG 15

LIVING, LEARNING ANDPURSUING POSSIBILITIESPeople you know share how they’restill growing bolder, getting better.

The longer you live, the more you learn. And if you’re lucky, you surround yourself with peo-ple who have wisdom to give and knowledge

to share. Studies show that the more you push your intellec-

tual limits, the longer you’ll live and the happier you’ll be. In fact, research sponsored in part by the National Institute on Aging has found that even brief sessions of brain exercise can have a drastic impact on age-related mental decline.

So, what are you waiting for? Open your mind to new possibilities – and look for people who can lead the way.

To help, Growing Bolder has reached out to famil-iar fi gures in sports, entertainment, travel, health and more, and asked them to share their thoughts on what “growing bolder” means to them, what they’ve discov-ered during their journeys and what advice they have to pass on to others.

ROWDY GAINES, 53Three-time Olympic champion “To me, goal-setting is really important. You need something to focus on, or you’ll get lost along the way. But don’t become so focused on the destination that you forget to enjoy the journey, because that’s what makes you who you are – how you treat others, re-spond to setbacks and use your successes to build your momentum.”

WENDY CHIOJI, 50 Journalist and cancer survivor “I think it’s my obligation, and one I fulfi ll happily, to share my story of surviving breast cancer and work to pay it forward. After my fi ght, I was more determined than ever to live each day to the fullest, to celebrate the adventures that the world holds and to bring awareness to those who are surviving and thriving after a diffi cult diagnosis. Everything I do – everything we all do – has to make a difference. It has to matter. I never take a single moment for granted.”

ROGER McGUINN, 69Rock-and-Roll Hall of Famer and founder of The Byrds “People ask me all the time how long I plan to continue performing live on stage and the honest answer is – for as long as I can. Why stop doing something you love? That’s the secret to staying young. That’s what I plan on doing, and that’s my advice to you. Find something you love and make it your lifestyle.”

lished its fi rst book – on the secrets of centenarians.

Given their similar editorial mis-sions, it was only natural that the Bolder Media Group and Florida Home Media LLC, publishers of Or-lando Home & Leisure magazine and its quarterly insert, Forever Young, would form a partnership for con-tent sharing and cross-promotion.

After all, both Forever Young and the Bolder Media Group’s electronic ventures are designed to help people over 50 live life to the full-est by providing inspiration and information.

The initial result of that partnership is a lively pack-age of stories provided to Forever Young by the Growing Bolder team. “The Bolder Me-dia Group is on the leading edge of a huge demographic trend,” says Randy Noles, group publisher of Florida Home Media. “All it lacked was a print outlet, which For-ever Young can provide.”

Bolder Media Group found-er and CEO Marc Middleton, perhaps best remembered for his years as sports anchor on WESH-TV, Orlando’s NBC affi li-ate, agrees that Growing Bolder and For-ever Young are fi lling a need:

“There’s now an entirely new life stage that didn’t exist a decade ago: People over 50 who make the right lifestyle choices can expect to live another four decades of active and fulfi lling life. This is great news for ev-eryone because it means that it’s never too late to reinvent yourself, to start a new career, to give back to your community, to chase your dream or pursue your passions.”

“You need something to focus on, or you’ll get lost along the way.”

“Everything I do – everything we all do – has to make a difference.”

“Why stop doing something you love?”

LIVING, LEARNING ANDPURSUING POSSIBILITIES

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Page 16: Forever Young Spring 2012

16 FOREVER YOUNG SPRING 2012

W e’ve been told for so long, by so many, what’s not possible as we age that few of us know what really is possible. One of the most powerful ways

to fi nd out what’s possible is to interview centenarians – peo-ple who’ve lived to 100 years or older.

Central Florida has boasted a number of centenarians, many of whom we’ve been privileged to know. We were there when 110-year-old Onie Ponder voted in the presidential election; when 109-year-old Ruth Hamilton became the world’s oldest blogger; when Wilhelmina Hoorn danced on her 107th birth-day; and when 103-year-old artist Harold Rotenberg fl irted with the ladies while being honored at a major museum.

In this space, we’ll share the secrets to longevity that we’ve learned from these and other active men and women in their 90s and 100s – men and women we call the “Rock Stars of Aging.”

In fact, that’s the name of a brand-new e-book published by Bolder Press, a division of Bolder Media Group. Rock Stars of Aging: 50 Ways to Live to 100, is not based upon sur-veys, scientifi c research or the opinions of scholars. Instead, it’s based upon our extensive, fi rsthand experience inter-viewing and observing active centenarians, nonagenarians and octogenarians for our national TV and radio shows. We interviewed hundreds of men and women who were far too busy enjoying life to obsess over their advancing years. These people were as diverse as any group could be, but as we talked and listened, we learned – and found many com-mon denominators.

Rock Stars of Aging is about those common threads. Threads

which, when woven to-gether, help create not only a long life but, far more important, a life filled with passion and joy; a life without fear and regret.

Active centenarians, for example, are almost always cheerful and optimistic. And medi-cal science tells us that a positive attitude not only promotes good health – it can actually

nullify predispositions for certain diseases.Dr. Michael Bauerschmidt, an expert on the human ge-

nome, says our attitudes impact us on a genetic level. “How you approach life, your attitude towards life, can manifest as how your genes express themselves,” says Bauerschmidt.

In other words, although you may have a family history of cardiac disease, cancer, diabetes or Alzheimer’s, how you live your life will play a large part in determining whether or not those ailments develop.

Almost all researchers now agree that a healthy lifestyle and the right attitude can overcome bad genes. Psychology trumps physiol-ogy almost every time. So don’t just work on your diet and your fi tness level, work on your attitude.

Learn more about the lifestyle secrets of centenarians by order-ing your copy at rockstar.growing-bolder.com. – Marc Middleton

AN IN-SAIN HEALTH CHALLENGEThere are several grassroots efforts under way to brand Central Florida as one of America’s healthiest and most active communities.

Since any successful effort of this kind requires leadership, Growing Bolder has teamed with Visit Orlando CEO Gary Sain on “The InSain Orlando Executive Challenge.” Each month, Sain will challenge a local CEO to demonstrate his or her commitment to a healthy lifestyle with a fi tness feat.

We’ll profi le those CEOs and their feats in Forever Young as inspiration for all of us to get active. By the way, Sain started this challenge by doing 1,100 push-ups on his 61st birthday.

“It all starts with discipline,” Sain says. “You can’t say, ‘I’m too busy.’ This is too important to your future. Set a goal and start working toward that goal each and every day. It is not easy, but the benefi ts are tremendous in the long run.”

GARY SAIN

ROCK STARS OF AGING: LEARN THEIR SECRETS TO LONGEVITYBook tells how centenarians combine healthy habits and positive attitudes.

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A GRANDFATHER’S LAST WISH,AND A JOURNEY INTO THE PASTFor Joanie Schirm, old family letters revealed a poignant story of courage.

Joanie Schirm, 63, is a retired executive whose future is becoming increasingly steeped in the past. During her career, Schirm served as president of Orlando-

based Geotechnical and Environmental Consultants. She was also a leader in the effort to bring World Cup soccer to Cen-tral Florida in 1994.

She retired in 2008, but she’s still learning, still growing, still active in her community – and still working. Only these days, she’s working on uncovering the secrets of her family’s past.

Schirm’s quest has made her an expert on genealogy – an expertise she plans to share in two books.

Q. What sparked your interest in genealogy?A. After my parents died within days of each other, my

siblings and I discovered a collection of old letters written in Czech that revealed our parents’ and grandparents’ past – a past that we had never known fully about.

When I fi nished counting, I realized I had 400 letters writ-ten by 78 people between 1939 and 1946. One of them was written by my father’s father, just three days before he and my grandmother were sent to a concentration camp, where they both died.

The letter begins, “My dear boy,” and in it, my grandfather gives my father a last wish for how he should lead his life. It’s an amazing, altruistic wish, which is the keystone for a series of books I’m writing about my dad’s life and my own journey of discovery.

Q. Where has your search into your family’s history tak-en you?

A. Once I started digging into the letters, I couldn’t put them down. They eventually brought me into contact with seven of the letter writers or their descendants.

When you do genealogy, it goes so far in your life. My hus-band and I have met so many wonderful people. While in Prague, I got to meet former Secretary of State Madeleine Al-bright, whose background is Czech. We were guests at the U.S. ambassador’s home for dinner. At an American Friends of the Czech Republic event, I met former Czech Republic President Vaclav Havel, a hero of my father’s.

Q. What’s your advice for those just getting started in tracing their family’s history?

A. If [relatives] are living who can bring history to you, go talk to them. Use modern technologies, like small video cam-eras or computer webcams, and document their stories. And do it now, because it’s all going to go away, and it’s history that we all need to capture for future generations.

Q. Why would someone want to spend so much time looking to the past?

A. If you have any sense of curiosity in life, you’ll be amazed. You really start, nowadays, with the Web and these ancestry sites. Then you keep going and going and going. It’s like going down a rabbit hole, and you fi nd these amazing things. The treasures you fi nd are seldom on the surface.

Q. Now that you’ve spent all this time researching your family’s past, what are you going to do with that knowl-edge?

A. I’ve actually written manuscripts for two books (joani-eschirm.com). The fi rst is called The Golden Youth, which chronicles my investigation of the letter writers and the peo-ple I’ve met, including two 91-year-old letter writers, an MIT professor, a scientist in New Zealand, a law professor in Cana-da and a former Czech ambassador to the United States.

The second book is called My Dear Boy, named for that fi -nal letter to my father. In it, I explain how my father’s courage allowed him to escape occupied Czechoslovakia before it was too late.

A few months later, he ended up in China where he met my mother, an American missionary. They immediately fell in love and got married. Their love affair lasted 60 years. With-out my dad’s courage, my siblings and I wouldn’t exist.

JOANIE SCHIRM

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18 FOREVER YOUNG SPRING 2012

TATTOO YOUTattoos are no longer taboo. They’ve gone mainstream in a big way and like just about everything else, the fastest-grow-ing market segment is baby boomers.

Recently, Andrea Kudlacz celebrated her 60th birthday by getting a very special tattoo – one that reminds her that her youth left its own permanent mark on the woman she has become.

WHAT’S ‘SUP?’ At the age of 46, after more than 19 years in a safe and secure job with the Florida Lottery, Ned Johnson quit – and started living his dream.

He traded a business suit for a swimsuit and now runs Pad-dleboard Orlando – a stand-up paddleboard program that’s open to all ages and all abilities.

Stand-up paddleboarding is quickly becoming one of the hottest exercises around, offering a full-body workout with-out ever having to set foot in a gym. paddleboardorlando.com

SHORT AND SWEETAfter a series of mission trips, Jane Hursh, 44, felt obligated to share the blessings of her life and raise money to help those in need. So she turned to something she’d always loved doing – baking cookies.

Now, from shortbread to biscotti and all treats in between, Hursh’s Short and Sweet is a local business that’s making an international difference. All profi ts go to a variety of charities, ranging from organizations that fi ght human traffi cking to those that provide assistance to families impacted by HIV/AIDS. janeshortandsweet.com

In Central Florida, new episodes of Growing Bolder air at noon Sundays on WUCF-TV, Orlando’s PBS affi liate. The Growing Bolder Radio Show airs at 3 p.m. Saturdays and 7 a.m. Sundays on WMFE-FM 90, also a PBS affi liate.

WORDS OF WISDOM“I’ve learned to persevere, and I’ve learned to look at the bright side. You have to enjoy every day, because you don’t know what’s going to happen tomorrow. I guess the biggest thing is, follow your passion. Whatever it is you like to do, get on with it because that’s what we’re living here today for.”

Joe Johnston, 67, Apopka World age-group pole-vaulting champion

FACES IN THE CROWDMaking changes, having fun and living life to the fullest.

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20 FOREVER YOUNG SpRiNG 2012

Karen Steeves Morin, 73 Originally from: Jacksonville

n Family: Divorced decades ago, the longtime Tam-pa resident moved to Orlando in 2006 to live near her daughter, son-in-law and their two young sons. One of her main activities is helping take care of her two grand-children, ages 4 and 6. She credits good genes for her robust health – her father was active until his death, only a year ago, at age 99.

n Former career: Karen was a clinical social work-er based in a variety of hospitals, including Tampa Gen-eral Hospital, where she worked for 18 years until her re-tirement in 1999. “It’s fun working in a hospital. It’s hard, but you’re working with some of the smartest people in the world, so it’s always interesting. When I hit the floor, I

never knew what I’d be doing that day.”n current activities: Growing a variety of veg-

etables and herbs in a 4-by-16-foot plot in the community garden at Mead Gardens; singing in the choir at First Presbyterian Church in downtown Orlando; attending hour-long yoga and other exercise classes at the downtown YMCA at least six days a week. A former runner who gave up the sport a few years ago to save her aching knees, she has always been slim: Her weight – 102 pounds – is the same as it was when she was 20.

n Words oF Wisdom: “Get outdoors. Ride your bike. Swim in the pool. Play soccer. Stay active. Obesity is such a huge problem for so many people. The way food is packaged and marketed doesn’t help. If everybody had a community garden we’d be better off.”

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foreveryoungorlandomag.com forever young 21

Bob Brigham, 77Originally from: East Orange, N.J.

n Family: Bob, whose first wife died in 1999, married a longtime friend, Patti Madden, in 2009. An Orlando resident since 1970, he has two children: a son, Geoff, 53, who lives in San Francisco, and a daugh-ter, Rosalind, 45, who lives near Lit-tle Rock, Ark. His only grandchild, Cassie, lives in Paris but currently is taking courses at Carleton College in Minnesota.

n Former career: After earn-ing a Master’s degree from MIT and a doctorate in mathematics from NYU, Bob spent 33 years as a full-time math and computer science professor at the University of Central Florida. He still teaches at least one class a year at UCF – this semester it’s Advanced Calculus – and remains a big fan of the nation’s second-largest university. “I think the kids are great. I’ve learned how to stay young by being around them.”

n current activities: A run-ner since his early 40s – “I suddenly decided that I might be getting older, so maybe I should start tak-ing care of myself a little bit better” – Bob has won his age group in Or-lando’s OUC Half Marathon for the past three years. It’s a passion he shares with Patti, to whom he pro-posed during a water break midway through a morning jog. His other hobbies include walking the couple’s three rescued greyhounds – Merlin, Onyx and Callie – and reading and writing murder mysteries. Bob is cur-rently self-publishing one of his own mysteries, in collaboration with a fel-low runner who was a former crime scene investigator.

n Words oF Wisdom: “Just have fun. Look for the best in other people, and don’t be judgmental.”

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22 FOREVER YOUNG SPRING 2012

forever youngsters

Glenn Rogers, 55Originally from: New York City and New Jersey.

n Family: Glenn met his wife, Sandy, while both were working as clowns with Ringling Bros. and Bar-num & Bailey Circus. (Sandy, the first female clown ever hired by Ringling Bros., also taught the first accredited class on circus clowning, at Lehigh University.) Glenn and Sandy have a 33-year-old son, Joey Severin, a video editor in New York City.

n Former career: At age 21 Glenn worked in stage design and wrote for radio and TV, including Saturday Night Live, for which he penned the popular “Loud Fam-ily” skits. He also wrote copy for TV commercials, including several Mr. Whipple ads for Charmin toilet pa-per. After studying acting with Lee Strasberg and Anthony Mannino, he veered off in a very different direc-tion: professional clowning. He and Sandy toured the country with Ring-ling Bros. for 15 years before open-ing a popular Orlando art gallery in 1995.

n current activities: Glenn runs Boom-Art, a gallery in the Lake Ivanhoe antique district. He and San-dy make all the nostalgia-focused art in the shop using found and re-cycled pieces. “What we do here is entertain, motivate and inspire people,” Glenn says.” Purchasers of their work include Shaquille O’Neal, Jeff Foxworthy, Carrot Top and Jay Leno. During their off hours, Glenn and Sandy enjoy growing their own fruits and vegetables, breeding tropical fish and relaxing poolside at their home near Lake Eola.

n Words oF Wisdom: “Life is not a dress rehearsal. It’s the only show they give you, so you’ve got to get your act together before the cir-cus train pulls out.”

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24 FOREVER YOUNG spRiNG 2012

Just Deliver the Goods

Somebody recently asked when I plan to retire, and the question stopped me in my tracks. Yes, i’ve been getting letters from AARp, but i didn’t dream anyone else might

think the “R” word could be in my future. i’m still entranced by my job, count my co-workers among my best friends and can barely imagine a life without work.

And that means i am like lots of other baby boomers – de-lusional and driven, with 63 percent of us feeling younger than we really are and 41 percent saying they would rather keep working than retire.

still, energy, memory and all sorts of other things really do start to decline after 40, and many boomers – 46 percent, to be exact – worry that they can’t compete with their younger colleagues.

And as people hold onto their jobs even longer – 68 is the new 65 when it comes to retirement age – it’s increasingly common for grandparents to work along-side kids fresh out of school.

All your experience and wis-dom won’t keep you from being sidelined if you come across as a dinosaur. Here – with the help of several boomer friends and colleagues – are some tips for staying on top.

Exercise. if somebody told you about a miracle drug that could elevate your energy, prolong your life and make you hap-pier for hours after you took it, you’d be scouring the black market to find it. i couldn’t maintain my workload or schedule without exercising at least 45 minutes four or five times a week, and i will give up personal lunches, dinners and fun to make it happen.

On a similar note, one friend takes the stairs instead of the el-evator and visits the person in the next office rather than send-

ing an e-mail. it counts as exercise, and it sends a message about his vitality, too.

As people age they look tired, and tired is a bad look at work. if your face shows the serious effects of more than half a cen-tury of gravity, consider a facelift, Botox or other cosmetic pro-cedures. This applies to you, too, guys.

But don’t try too hard. Nothing is going to make you look 30 again, and that includes tight shirts that show off your muffin-

top, stiletto heels that you teeter in, cleavage that flaunts your age spots and bare, cafeteria-lady arms.

Do not – repeat, do not – talk about what you did when you worked for a Fortune 500 com-pany in New York. Lots of peo-ple move to Florida from ma-jor jobs. The smart ones know that what matters now is what they’re accomplishing here.

if you stay around long enough, you’re going to have new bosses and maybe even new owners. Even if it is true, never tell them, “We tried that before and it didn’t work.”

Everyone our age forgets a shocking number of things. Do not bring meetings to an ago-nizing halt while you try to re-call a name and complain that you can’t remember anything anymore. No one in corporate

history has ever won respect or a promotion this way. You can’t use my strategy – which is to ask a longtime co-worker, who remembers every detail in the universe – but you can try to conceal your mental lapse and Google the elusive fact after the meeting.

From a car-savvy colleague: Don’t buy a Buick. in office conversations, avoid the three “M’s”: Metamucil,

menopause, and The Mary Tyler Moore Show.

fyi / commentary

Boomers at work: Embrace technology and avoid Buicks.

by Pam Daniel

8FY_Apr12_Commentary.indd 24 3/22/12 6:08:41 PM

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FOREVERYOUNGORLANDOMAG.COM FOREVER YOUNG 25

When you walk into a darkened room full of 20-somethings bent over their computers, don’t switch on the light. This is hard for me, but I’ve learned that, like vampires, they do their best work in the dark.

When you get out of a chair, do it without groaning aloud. Also, get to crowded meetings early so you can grab a seat at the table before suffering the humiliation of having a young person get up and offer you his.

Don’t over-share. It is not necessary or constructive to announce that you fall asleep at 9:30, dread driving at night and had four doctor’s appointments in the last three weeks.

When it comes to tech, just do it. “I never say I can’t learn new technology,” a 60-something CEO told me. “I assume I can, and I do.” And while you’re at it, get on Facebook, check out YouTube and follow some folks on Twitter. It’s not only fun; understanding social media has become an essential business skill.

Finally, deliver the goods. Nothing above will help if you’re not still passion-ately producing fi rst-rate work. ■

Be the new you.

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Pam Daniel is the editorial director of Gulfshore Media LLC, the parent compa-ny of Forever Young and Orlando Home & Leisure.

8FY_Apr12_Commentary.indd 25 3/22/12 5:46:44 PM

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26 FOREVER YOUNG spRiNG 2012

Few decisions are as confusing, emotionally wrenching and fraught with pitfalls as those related to the care of an aging parent or loved one. While it may be easier to put off thinking about it until later, the earlier you begin your research, the easier the process will be. Learn about the different types of senior housing, what choices may be best for you and how

to navigate the emotional roadblocks that come with making smart choices. Waiting until you’re forced to act quickly only makes the process that much more difficult. On the following pages is a selective directory of active adult communities, assisted living facilities, elder law, estate planning, funeral homes, health plans, hospitals, homemaker and companion services, nurse registries, nursing homes, orthopedic surgeons and hospice care services. Providers who have shown a special interest in reaching Forever Young readers through advertising are highlighted. Most of the information was provided by the Florida Agency for Health Care Administration (ACHA). For more, visit acha.myflorida.org.

fyi / resource directory

ACTIVE ADULT/ INDEPENDENT LIVING COMMUNITYDel Webb OrlanDO225 Ridgewood Lakes Blvd.Davenport, FL 33837(877) 847-8297delwebb.com

SOlivita395 Village Dr.Poinciana, FL 34759(863) 427-7000

villa GranDe On SaxOn450 Alessandra CircleOrange City, FL 32763

ADULT DAY CARE CENTERSAdult day care offers social and health-related services in a safe, sup-portive and cheerful environment. Nutritious meals that accommodate special diets are typically included, along with an afternoon snack. Such facilities offer relief to family mem-bers or caregivers, allowing them the freedom to go to work, handle personal business or simply relax while knowing their loved ones are well cared for and safe.

Lake County

lake COunty aDult aCtivity Center 1172 Grand Hwy.Clermont, FL 34711(352) 978-2770Maximum Participants:15

MCCOy aDult Day Care Center120 E. 20th Ave.Mount Dora, FL 32757(352) 383-9770Maximum Participants: 24

Orange County

eaSter SealS Day break at the Miller Center2010 Mizell Ave.Winter Park, FL 32792(407) 629-4565Maximum Participants: 50

ShARE ThE CARE 1010 Arthur Ave.Orlando, FL 32804(407) 423-5311Maximum Participants: 20helpforcaregivers.org

Share the Care81 N. Main St.Winter Garden, FL 34787(407) 423-5311Maximum Participants: 20helpforcaregivers.org

Share the Care 1655 Peel Ave.Orlando, FL 32806(407) 894-4669Maximum Participants: 40helpforcaregivers.org

Share the Care4851 S. Apopka Vineland Rd.Orlando, FL 32819(407) 876-9194Maximum Participants: 40helpforcaregivers.org

Osceola CountyOSCeOla COunCil On aGinG 700 Generation PointKissimmee, FL 34744(407) 846-8532Maximum Participants: 78

Seminole County

Share the Care 2025 W. S.R. 426Oviedo, FL 32765(407) 423-5311Maximum Participants: 22helpforcaregivers.org

St. Mary MaGDalen aDult Center710 Spring Lake Rd., Ste. 1100Altamonte Springs, FL 32701(407) 831-9630Maximum Participants: 30stmarymagdalen.org

Volusia County

SenDer retreat1270 Orange Camp Rd.DeLand, FL 32724(386) 734-4442Maximum Participants: 45

Stay fOr a Day aDult Day Care1001 Town Center Dr.Orange City, FL 32763(386) 851-0691Maximum Participants: 50

ASSISTED LIVING FACILITIESAssisted living facilities offer hous-ing alternatives for older adults who may need help with dressing, bathing, eating, and toileting, but don’t require the intensive medical and nursing care provided in nursing homes. Residents of assisted living facilities usually have their own units or apartment.

Lake County

briDGeWater, the500 Waterman Ave.Mount Dora, FL 32757(352) 383-0051Licensed Beds: 100

eMerituS at Oak Park650 E. Minehaha Ave.Clermont, FL 34711(352) 241-0844Licensed Beds: 85

euStiS SeniOr Care228 N. Center St.Eustis, FL 32726(352) 589-8944Licensed Beds: 25

GranD COurt tavareS, the1211 Caroline St. E.Tavares, FL 32778(352) 343-6464Licensed Beds: 110

heritaGe Of tavareS900 E. Alfred St.Tavares, FL 32778(352) 343-3070Licensed Beds: 36

leiSure ManOr301 S. Main Ave.Minneola, FL 34715(352) 394-6619Licensed Beds: 24

lexinGtOn Park930 Hwy. 466Lady Lake, FL 32159(352) 259-8185Licensed Beds: 115

MayfielD retireMent Center460 Newell Hill Rd.Leesburg, FL 34748(352) 365-6011Licensed Beds: 20

Savannah ManOr1027 W. Main St.Leesburg, FL 34748(352) 326-3637Licensed Beds: 45

ShaDy lane retireMent hOMe201 Rosefield Ave.Leesburg, FL 34748(352) 216-3588Licensed Beds: 11

Silver lake aSSiSteD livinG34601 Radio Rd.Leesburg, FL 34788(352) 365-9929Licensed Beds: 8

SOMerSet2450 Dora Ave.Tavares, FL 32778(352) 343-4464Licensed Beds: 60

SPrinGS Of laDy lake, the620 Griffin Ave.Lady Lake, FL 32159(352) 259-0016Licensed Beds: 80

SterlinG hOuSe Of tavareS2232 Dora Ave.Tavares, FL 32778(352) 343-2500Licensed Beds: 60

SuPeriOr reSiDenCe Of ClerMOnt1600 Hunt Trace Blvd.Clermont, FL 34711(352) 394-5549Licensed Beds: 110

SuttOn hOMeS nO. 74055 Lake ForestMount Dora, FL 32757(407) 740-8815Licensed Beds: 5

WaterMan COve1501 Sunshine Pkwy.Tavares, FL 32778(352) 742-7111Licensed Beds: 94

Orange County

alabaMa OakS Of Winter Park1759 Alabama Dr.Winter Park, FL 32792(407) 622-5076Licensed Beds: 19

9FY_Apr12_Listings.indd 26 3/21/12 12:22:34 PM

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foreveryoungmagorlando.Com forever young 27

AzAleA MAnor150 Willow Dr.Orlando, FL 32807(407) 282-0556Licensed Beds: 75

eMeritus At ConwAy5501 E. Michigan St.Orlando, FL 32822(407) 277-7225Licensed Beds: 103eMeritus At oCoee80 N. Clark Rd.Ocoee, FL 34761(407) 299-2710Licensed Beds: 105

eMeritus At wekiwA springs203 S. Wekiwa Springs Rd.Apopka, FL 32703(407) 889-7704Licensed Beds: 82

golden pond CoMMunities400 Lakeview Rd.Winter Garden, FL 34787(407) 654-7217Licensed Beds: 108

indigo pAlMs At MAitlAnd740 N. Wymore Rd.Maitland, FL 32751(407) 628-0123Licensed Beds: 116

MAyFlower Assisted living FACility1620 Mayflower Ct.Winter Park, FL 32792(407) 672-1620Licensed Beds: 31

orlAndo ivy Court8015 Pin Oak Dr.Orlando FL 32819-7108(407) 363-4511Licensed Beds: 40

orlAndo lutherAn towers(Orlando Senior Health Network)404 Mariposa St.Orlando, FL 32801(407) 425-1033Licensed Beds: 109

orlAndo MAdison house8001 Pin Oak Dr.Orlando, FL 32819(407) 903-1808Licensed Beds: 80

spring hills hunters Creek3800 Town Center Blvd.Orlando, FL 32837(407) 251-8088Licensed Beds: 108

suMMer tiMe retireMent909 N. Wymore Rd.Winter Park, FL 32789(407) 645-5515Licensed Beds: 95

sutton hoMes no. 12650 Derbyshire Dr.Maitland, FL 32751(407) 740-8815Licensed Beds: 5

sutton hoMes no. 24031 Quentia Dr.Winter Park, FL 32792(407) 740-8815Licensed Beds: 5

sutton hoMes no. 41481 Glastonberry Dr.Maitland, FL 32751(407) 740-8815Licensed Beds: 5

sutton hoMes no. 52216 Miscindy PlaceOrlando, FL 32806(407) 740-8815Licensed Beds: 5

sutton hoMes no. 86102 Sand Pines Estates Blvd.Orlando, FL 32819(407) 740-8815Licensed Beds: 5

thornton gArdens618 E. Central Blvd.Orlando, FL 32821(407) 841-5417Licensed Beds: 12

westChester oF winter pArk558 N. Semoran Blvd.Winter Park FL 32792(407) 679-5555Licensed Beds: 121

westMinster towers70 W. Lucerne CircleOrlando, FL 32801(407) 841-1310Licensed Beds: 60westminsterretirement.com

winter pArk towers1111 S. Lakemont Ave.Winter Park,FL 32792(407) 647-4083Licensed Beds: 73westminsterretirement.com

Osceola County

All seAsons Assisted living509 W. Verona St.Kissimmee, FL 34741(407) 931-3995Licensed Beds: 75

AMber lAke Assisted living2411 Fortune Rd.Kissimmee, FL 34744(407) 348-6100Licensed Beds: 34

bishop grAdy villAs401 Bishop Grady Ct.St. Cloud, FL 34770(407) 892-6148Licensed Beds: 48

good sAMAritAn soCiety-kissiMMee villAge1471 Sungate Dr.Kissimmee, FL 34746(407) 870-2210Licensed Beds: 44

hoMesteAd retireMent1117 Massachusetts Ave.St. Cloud, FL 34769(407) 892-3837Licensed Beds: 34

keystone villAs1092 W. Donegan Ave.Kissimmee, FL 34741(407) 846-3568Licensed Beds: 50

royAl gArdens oF st. Cloud4511 Neptune Rd.St. Cloud, FL 34769(407) 892-2290Licensed Beds: 33

sAvAnnAh Court oF st. Cloud3791 Old Canoe Creek Rd.St. Cloud, FL 34769(407) 892-8502Licensed Beds: 36

sunshine Quest ACres2910 Old Canoe Creek Rd.St. Cloud, FL 34772(407) 593-1524Licensed Beds: 12

Seminole County

Arden Courts MeMory CAre1057 Willa Springs Dr.Winter Springs FL 32708(407) 696-8400Licensed Beds: 60

ChAMbrel At islAnd lAke160 Islander Ct.Longwood, FL 32750(407) 767-6600Licensed Beds: 57brookdaleliving.com

Cornerstone At longwood, the480 E. Church Ave.Longwood, FL 32750(407) 767-0500Licensed Beds: 90

eAstbrooke gArdens201 Sunset Dr.Casselberry, FL 32707(407) 699-5002Licensed Beds: 78eastbrookegardens.net

eMeritus At lAke MAry150 Middle St.Lake Mary, FL 32746(407) 321-7550Licensed Beds: 92

eMeritus At oviedo1725 Pine Bark Point.Oviedo, FL 32765-6580(407) 977-5250Licensed Beds: 75

eMeritus At tuskAwillA1016 Willa Springs Dr.Winter Springs, FL 32708(407) 699-7999Licensed Beds: 102

grAnd villA oF AltAMonte springs433 Orange Dr.Altamonte Springs, FL 32701(407) 260-2433Licensed Beds: 180altamontespringsseniorliving.com

heritAge At lAke Forest, the5433 W. S.R. 46Sanford, FL 32771(407) 322-2207Licensed Beds: 185

horizon bAy vibrAnt retireMent living 443360 Montgomery Rd.Altamonte Springs, FL 32714(407) 786-5637Licensed Beds: 115

horizon bAy vibrAnt retireMent living 445217 Boston Ave.Altamonte Springs, FL 32701(407) 260-2345Licensed Beds: 170

lutherAn hAven Assisted living FACility1525 Haven Dr., Oviedo, FL 32765(407) 365-3456Licensed Beds: 28

renAissAnCe retireMent Center 300 W. Airport Blvd.Sanford, FL 32771(407) 323-7306Licensed Beds: 115

sAvAnnAh CottAge oF oviedo445 Alexandria Blvd.Oviedo, FL 32765(407) 977-8786Licensed Beds: 38

sAvAnnAh Court oF MAitlAnd1301 W. Maitland Blvd.Maitland, FL 32751(407) 645-3990Licensed Beds:112

sAvAnnAh Court And CottAge oF oviedo395 Alafaya Woods Blvd.Oviedo, FL 32765(407) 977-8786Licensed Beds: 26

sAvAnnAh Court oF oviedo ii395 Alafaya Woods Blvd.Oviedo, FL 32765(407) 977-8786Licensed Beds: 36

serenAdes by sonAtA MeMory CAre425 S. Ronald Reagan Blvd.Longwood FL 32750(407) 951-6450Licensed Beds: 57

spring hills lAke MAry3655 W. Lake Mary Blvd.Lake Mary, FL 32746(407) 688-1660Licensed Beds: 102

sutton hoMes no. 3515 Tivoli Ct.Altamonte Springs, FL 32701(407) 740-8815Licensed Beds: 5

Volusia County

AMeriCAre Assisted living2992 Day Rd.Deltona, FL 32738(386) 789-8848Licensed Beds: 36

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28 FOREVER YOUNG spRiNG 2012

Cloisters of DelanD, the400 E. Howry Ave.DeLand, FL 32724(386) 822-6900Licensed Beds: 220

forest lake Manor252 Forest Lake Blvd.Daytona Beach, FL 32119(386) 760-7174Licensed Beds: 75

GooD saMaritan soCiety/ floriDa lutheran450 N. McDonald Ave.DeLand, FL 32724(386) 738-0212Licensed Beds: 45

GooD sheparDs of DelanD West, the1200 W. New York Ave.DeLand, FL 32720(386) 738-9986Licensed Beds: 11

John knox VillaGe of Central floriDa101 Northlake Dr.Orange City, FL 32763(386) 775-3840Licensed Beds: 60

oak Manor 1771 W. Minnesota Ave.DeLand, FL 32720(386) 736-7231Licensed Beds: 11

rose Manor120 W. North St.DeLand, FL 32720(386) 738-5982Licensed Beds: 10

saVannah Court of oranGe City202 Strawberry Oaks Dr.Orange City, FL 32763(386) 775-3030Licensed Beds: 45

shaDy lane2560 Shady Ln.Orange City, FL 32763(386) 775-4453Licensed Beds: 16

sterlinG house of DelanD1210 N. Stone St.DeLand, FL 32724(386) 736-8100Licensed Beds: 55

WooDlanD toWers113 Chipola Ave.DeLand, FL 32720(386) 738-2700Licensed Beds: 175

ELDER LAW & WILLS, TRUSTS AND ESTATESBailey ZoBel pilCher610 S. Maitland Ave.Maitland, FL 32751(407) 622-1900

kathleen flaMMia, p.a.2707 W. Fairbanks Ave., Ste. 110Winter Park, FL 32789(407) 494-5298

laW offiCes of hoyt & Bryan, the254 Plaza Dr.Oviedo, FL 32765(407) 977-8080

ESTATE PLANNINGestate & Business planninG Group305 Douglas Ave.Altamonte Springs, FL 32714(407) 389-1122

priCe finanCial serViCes940 Centre Circle, Ste. 3016Altamonte Springs, FL 32714(407) 339-4500

FUNERAL HOMESBalDWin-fairChilD301 N.E. Ivanhoe Blvd.Orlando, FL 32804(407) 898-8111

DeGusipe funeral hoMe & CreMatory9001 N. Orlando Ave.Maitland, FL 32751(407) 695-2273

HEALTH PLANSaGeD106 Commerce Street, Ste. 101Lake Mary, FL 32746(407) 682-4111

insuranCe netWork for seniors715 Douglas Ave.Altamonte Springs, FL : 32714(407) 314-2674

HOME HEALTH AND NURSE REGISTRIESHome health care helps seniors live independently for as long as possible, given the limits of their medical condition. It covers a wide range of services, including occupa-tional and physical therapy, speech therapy and even skilled nursing. It may also involve helping with such daily activities as bathing, dressing and eating as well as cooking, clean-ing and monitoring prescription and over-the-counter medications.

Lake County

Christian hoMe CoMpanionship2204 Citrus Blvd., 2BLeesburg, FL 34748(352) 787-0052

floriDa hospital WaterMan hoMe Care serViCes/priVate DiVision3270 Waterman WayTavares, FL 32778(352) 253-3900

hoMe insteaD senior Care no. 239216 N. Third St., Ste. ALeesburg, FL 34748(352) 323-6100

VisitinG anGels of lake County 655 W. Hwy. 50, Ste. 103Clermont, FL 34711(352) 241-6400

Orange County

aMeriCan hoMe CoMpanions1475 Lake Baldwin Ln., Ste. AOrlando, FL 32814(407) 896-8989

BriGhtstar410 N. Dillard St., Ste. 102Winter Garden, FL 34787(407) 877-0720

CaMeron Group, the3319 Maguire Blvd., Ste.100Orlando, FL 32803(407) 896-2010

CoMfort keepers380 Semoran Commerce Place Ste. 206BApopka, FL 32703(407) 814-7070

Csi/nurse WorlD2250 Lee Rd., Ste.102Winter Park, FL 32789(407) 629-1141

floriDa hoMe CoMpanion620 N. Wymore Rd., Ste. 260Maitland, FL 32751(407) 478-5469

floriDa hospital hoMe Care serViCes600 Courtland St., Ste. 300Orlando, FL 32804(407) 691-8205

senior helpers1850 Lee Rd., Ste.140Winter Park, FL 32789(407) 628-4357

sprinG hills Care serViCes3800 Town Center Blvd.Orlando, FL 32837(407) 251-8088

VisitinG anGels of orlanDo/oCoee6220 S. Orange Blossom Tr., Ste. 194Orlando, FL 32809(407) 888-5999

VisitinG anGels of orlanDo Winter park2221 Lee Rd., Ste. 26Winter Park, FL 32789(407) 236-9997

VisitinG nurse assoCiation (Vna)102 W. Pineloch Ave., Ste. 23Orlando, FL 32806(407) 854-3100

Osceola County

true help serViCes526 Simpson Rd.Kissimmee, FL 34744(407) 348-2383

VisitinG anGels3501 W. Vine St., Ste. 351Kissimmee, FL 34741(407) 888-5999

Seminole County

BriGht star of West seMinole7764 Islewood Ct.Sanford, FL 32771(407) 921-8696

BriGht star of east seMinole County800 Westwood Sq., Ste. EOviedo, FL 32765(407) 278-4570

CoMfort keepers650 Douglas Ave., Ste.1027Altamonte Springs, FL 32714(407) 774-4457

Granny nannies1912 Boothe Circle, Ste. 300Longwood, FL 32750(407) 682-7758

VisitinG anGels655 W. Fulton St., Ste. 1Sanford, FL 32771(407) 302-4138

Volusia County

CoMpanion Care serViCes 1036 Lyric Dr.Deltona, FL 32738(321) 246-2898

shepherD’s house of DelanD, the138 North Boulevard Ct.DeLand, FL 32720(386) 738-1908

HOME MEDICAL SUPPLIES

Lake County

linCare301 S. Richey Rd., Ste. 101Leesburg, FL 34748(352) 323-5540

lonG’s hoMe MeDiCal serViCes & equipMent 3801 S.R. 19A, Ste. 408Mount Dora, FL 32757(352) 735-1120

Orange County

Binson’s hoMe health Care Centers2069 Aloma Ave.Winter Park, FL 32792(407) 679-2135

Colonial MeDiCal supplies915 S. Orange Ave.Orlando, FL 32806(407) 849-6455

sCooter store orlanDo2457 Silver Star Rd.Orlando, FL 32804(407) 522-3780

fyi / resource directory

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foreveryoungmagorlando.Com forever young 29

Osceola County

Helping Hands Medical1316 N. John Young Pkwy., Ste. AKissimmee, FL 34741(407) 847-5933

padgett’s Medical & OstOMy center4050 13th St.St. Cloud, FL 34769(407) 892-3037

Seminole County

BinsOn’s HOMe HealtH care centers762 E. Altamonte Dr.Altamonte Springs, FL 32701(407) 691-3009

BOnnie Hearing715 Douglas Ave.Altamonte Springs, FL 32714(321) 254-6141

cOlOnial Medical supplies614 E. Altamonte Dr.Altamonte Springs, FL 32701(407) 849-6455

Volusia County

lincare3063 Enterprise Rd., Ste. 23DeBary, FL 32713(386) 668-6599

rOtecH Oxygen & Medical equipMent919 N. Spring Garden Ave.DeLand, FL 32720(386) 736-9666

HOSPICEHospice programs are available to help terminally ill individuals live their remaining days with dignity. These programs can assist the fam-ily, or other designated caregivers, in making the patient as comfort-able as possible. Assistance is available around the clock, seven days a week. Hospice care usually is provided in the patient’s home, al-though it is also available at special hospice residences.

Lake County

cOrnerstOne HOspice & palliative care2445 Lane Park Rd.Tavares, FL 32778-9648(352) 343-1341Licensed Beds: 36

Orange County

saMaritan care HOspice Of flOrida1300 N. Semoran Blvd., Ste. 210Orlando, FL 32807-3567(407) 514-1300Licensed Beds: 0

vitas innOvative HOspice care2201 Lucien WayMaitland, FL 32751(407) 875-0028Licensed Beds: 0

Seminole County

HOspice Of tHe cOMfOrter480 W. Central Pkwy.Altamonte Springs, FL 32714-2415(407) 682-0808Licensed Beds: 22

Volusia County

flOrida HOspital HOspice care770 W. Granada Blvd., Ste. 304Ormond Beach, FL 32174-5180(386) 671-2138Licensed Beds: 8

Halifax HealtH HOspice Of vOlusia/flagler3800 Woodbriar Tr.Port Orange, FL 32129-9626(386) 322-4701Licensed Beds:18

HOSPITALS

Lake County

flOrida HOspital WaterMan1000 Waterman WayTavares, FL 32778(352) 253-3300Licensed Beds: 204

leesBurg regiOnal Medical center600 E. Dixie Ave.Leesburg, FL 34748(352) 323-5000Licensed Beds: 294

leesBurg regiOnal Medical center nOrtH700 N. Palmetto St.Leesburg, FL 34748(352) 323-5695Licensed Beds: 22

sOutH lake HOspital1900 Don Wickham Dr.Clermont, FL 34711(352) 394-4071Licensed Beds: 104

Orange County

arnOld palMer Medical center92 W. Miller St.Orlando, FL 32806(407) 649-9111Licensed Beds: 443

dr. p. pHillips HOspital9400 Turkey Lake Rd.Orlando, FL 32819(407) 351-8500Licensed Beds: 237

flOrida HOspital601 E. Rollins St.Orlando, FL 32803(407) 303-5600Licensed Beds: 1067flhosp.org

flOrida HOspital apOpka201 N. Park Ave.Apopka, FL 32703(407) 889-1000Licensed Beds: 50flhosp.org

flOrida HOspital east OrlandO7727 Lake Underhill Rd.Orlando, FL 32822(407) 303-8110Licensed Beds: 225flhosp.org

HealtH central10000 W. Colonial Dr.Ocoee, FL 34761(407) 296-1000Licensed Beds: 171

OrlandO regiOnal Medical center1414 Kuhl Ave.Orlando, FL 32806(407) 841-5111Licensed Beds: 808

Winter park MeMOrial HOspital200 N. Lakemont Ave.Winter Park, FL 32792(407) 646-7000Licensed Beds: 307winterparkhospital.com

flOrida HOspital celeBratiOn HealtH400 Celebration PlaceCelebration, FL 34747(407) 764-4000Licensed Beds: 174celebrationhealth.com

flOrida HOspital kissiMMee2450 N. Orange Blossom Tr.Kissimmee, FL 34744(407) 846-4343Licensed Beds: 83flhosp.org

OsceOla regiOnal Medical center700 W. Oak St.Kissimmee, FL 34741(407) 846-2266Licensed Beds: 257

st. clOud regiOnal Medical center2906 17th St.St. Cloud, FL 34769(407) 892-2135Licensed Beds: 84

Seminole County

central flOrida regiOnal HOspital1401 W. Seminole Blvd.Sanford, FL 32771(407) 321-4500Licensed Beds: 226

flOrida HOspital altaMOnte601 E. Altamonte Dr.Altamonte Springs, FL 32701(407) 303-2200Licensed Beds: 341flhosp.org

sOutH seMinOle HOspital555 W. S.R. 434Longwood, FL 32750(407) 351-8500Licensed Beds: 206

Volusia County

flOrida HOspital deland701 W. Plymouth Ave.DeLand, FL 32721(386) 943-4522Licensed Beds: 156fhdeland.org

flOrida HOspital fisH MeMOrial1055 Saxon Blvd.Orange City, FL 32763(386) 851-5000Licensed Beds: 139fhfishmemorial.org

NURSING HOMES

Lake County

edgeWater at WaterMan village300 Brookfield Ave.Mount Dora, FL 32757-9562(352) 383-0051Licensed Beds: 120

freedOM pOinte at tHe villages reHaBilitatiOn and HealtHcare center1460 El Camino RealThe Villages, FL 32159(352) 750-3800Licensed Beds: 72

Orange County

adventist care centers/ cOurtland 730 Courtland St.Orlando, FL 32804(407) 975-3800Licensed Beds: 120

cOMMOns at OrlandO lutHeran tOWers210 Lake Ave.Orlando, FL 32801(407) 872-7088Licensed Beds: 135

cOnWay lakes HealtH & reHaBilitatiOn center5201 Curry Ford Rd.Orlando, FL 32812(407) 384-8838Licensed Beds: 120

gardens at depugH nursing center, tHe550 W. Morse Blvd.Winter Park, FL 32789(407) 644-6634Licensed Beds: 40

life care center Of OrlandO3211 Rouse Rd.Orlando, FL 32817(407) 281-1070Licensed Beds: 120

ManOr care nursing & reHaBilitatiOn center2075 Loch Lomond Dr.Winter Park, FL 32792(407) 628-5418Licensed Beds: 138

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30 FOREVER YOUNG SPRING 2012

Featuring the Following Resident Businesses:AGED Medicaid PlanningAlzheimer’s & Dementia Resource CenterArden Courts Memory Care FacilityBaldwin-FairchildBonnie Hearing

CarePlus Health Plans.Creating Divine OrderElder Move ManagersEstate & Business Planning GroupThe Law Offi ces of Hoyt & BryanHumana Insurance Network for SeniorsLeigh Manor Assisted LivingLife Care Center of Altamonte SpringsLife Care Center of OrlandoLongwood Healthcare CenterOrlando Senior Health Network Price Financial ServicesSavannah Court & Cottage of OviedoSerenades by Sonata Memory CareVITAS Innovative Hospice Care of Orlando

METROWEST NURSING AND REHAB CENTER5900 Westgate Dr.Orlando, FL 32835(407) 296-8164Licensed Beds: 120

ORLANDO HEALTH AND REHABILITATION CENTER830 W. 29th St.Orlando, FL 32805(407) 843-3230Licensed Beds: 420

REGENTS PARK OF WINTER PARK558 N. Semoran Blvd.Winter Park, FL 32792(407) 679-1515Licensed Beds: 120

SAVANNAH COVE1301 W. Maitland Blvd.Maitland, FL 32751(407) 645-3990Licensed Beds: 39

Osceola County

CONSULATE HEALTH CARE OF KISSIMMEE2511 John Young Pkwy. N.Kissimmee, FL 34741(407) 931-3336Licensed Beds: 120

OAKS OF KISSIMMEE320 N. Mitchell St.Kissimmee, FL 34741(407) 847-7200Licensed Beds: 59

Seminole County

LAKE MARY HEALTH AND REHABILITATION CENTER710 N. Sun Dr.Lake Mary, FL 32746(407) 805-3131Licensed Beds: 120

TUSKAWILLA NURSING AND REHAB CENTER1024 Willa Springs Dr.Winter Springs, FL 32708(407) 699-5506Licensed Beds: 98

VILLAGE ON THE GREEN500 Village PlaceLongwood, FL 32779(407) 682-0230Licensed Beds: 60

Volusia County

GOOD SAMARITAN SOCIETY/FLORIDA LUTHERAN450 N. McDonald Ave.DeLand, FL 32724(386) 738-0212Licensed Beds: 60

WOODLAND TERRACE EXTENDED CARE CENTER120 Chipola Ave.DeLand, FL 32720(386) 738-3433Licensed Beds: 120

ORTHOPAEDICSEMERGENT ORTHOPAEDIC AND RECONSTRUCTIVE SURGERY 7350 Sand Lake Commons, Medplex B, Ste. 2205Orlando, FL 32819 (407) 355-3120freedom-joint.com

JEWETT ORTHOPAEDIC CLINIC1285 Orange Ave. Winter Park, FL 32789 (407) 647-2287jewettortho.com

REHABILITATION CENTERSRehabilitation centers use a combination of therapy, small groups and individual sessions to facilitate recovery from an illness, an injury or a surgical procedure. Such facilities typically fall into one of four categories: occupational, physical, addiction and psych-social.

Lake County

ALL COAST THERAPY SERVICES13940 N. U.S. Hwy. 441, Bdg. 700, Ste. 702Lady Lake, FL 32159(352) 751-1095

LAKE CENTRE FOR REHABILITATION600 N. Blvd., Ste. DLeesburg, FL 34749(352) 728-3000

Orange County

ORLANDO REGIONAL REHABILITATION SERVICES1301 Sligh Blvd.Orlando, FL 32806(407) 649-6888

TOWERS REHABILITATION SERVICES210 S. Lake Ave., Ste. 200Orlando, FL 32801(407) 872-7088

Osceola County

CORA REHABILITATION CLINICS/KISSIMMEE311 W. Bass St.Kissimmee, FL 34741(407) 870-5959

SPECTRUM REHABILITATION & WELLNESS1012 W. Emmett St., Ste. CKissimmee, FL 34741(407) 933-0891

Seminole County

GENESIS ELDERCARE REHABILITATION SERVICES360 Montgomery Rd.Altamonte Springs, FL 32714(407) 682-1057

LONGWOOD HEALTHCARE CENTER1520 S. Grant St.Longwood, FL 32750(407) 339-9200INNOVATIVE SENIOR CARE AT CHAMBREL AT ISLAND LAKE160 Islander Ct.Longwood, FL 32750(407) 260-1161

Volusia County

BROOKS REHABILITATION CENTER820 Commed Blvd.Orange City, FL 32763-8321(904) 775-7488

PREMIER REHABILITATION911 N Spring Garden Ave.DeLand, FL 32720(386) 736-3108

RELOCATION SERVICESCREATING DIVINE ORDER551 Sundown Tr.Casselberry, FL 32707(407) 699-5600

ELDER MOVE MANAGERS2520 Betty StreetOrlando, FL 32803(407) 761-4371

SENIOR RESOURCESALZHEIMER’S & DEMENTIA RESOURCE CENTER1506 Lake Highland Dr.Orlando, FL 32803(407) 843-1910

CENTER FOR MEMORY DISORDERS3901 E. Colonial Dr.Orlando, FL 32803(407) 447-5971memorydisorders.org

ONE SENIOR PLACE715 Douglas Ave.Altamonte Springs, FL 32714(407) 949-6733oneseniorplace.com

fyi / resource directoryImportant Phone Numbers

AMERICAN ASSOCIATION OF HOMES AND SERVICES FOR THE AGING(202) 783-2242aahsa.org

FLORIDA ADULT DAY SERVICES ASSOCIATION(877) 342-3858fadca.net

FLORIDA AGENCY FOR HEALTH CARE ADMINISTRATION(888) 419-3456ahca.myfl orida.comFloridahealthfi nder.govmyfl oridarx.com

FLORIDA ASSISTED LIVING ASSOCIATION(850) 383-1159falausa.com

FLORIDA ASSOCIATION OF HOMES AND SERVICES FOR THE AGING(850) 671-3700faha.org

FLORIDA HEALTH CARE ASSOCIATION(850) 224-3907fhca.org

NATIONAL ADULT DAY SERVICES ASSOCIATION(877) 745-1440nadsa.org

NATIONAL CENTER FOR ASSISTED LIVING(202) 842-4444ncal.org

Senior Solutions & Services All in One Place.

715 Douglas Ave., Altamonte Springs • 407-949-6733www.OneSeniorPlace.com

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The Mayflower. Smart. Secure. And Spectacular.Imagine a time in your life when you have the freedom to do exactly as you please. Relax. . .revitalize. . .reinvent. . .renew. And, then imagine a place where you can do all that on your terms – and still have the complete peace of mind that comes only with the guarantee of comprehensive continuing care. That place. . . is The Mayflower – the gold standard for retirement communities in Central Florida.

Here, you have the freedom and flexibility to customize your home and your retirement lifestyle to make them uniquely yours. And while you’re doing that, you’ll also have the guarantee of pre-funded long-term care in our Gold Seal Health Center. That’s what prompted residents like Father Bob and Sallie Phillips to plan ahead and proactively make the move. . .because they wanted to, not because they needed to. How about you?

What’s your plan for the future? Call today, and let’s talk about it: 407.672.1620.

W I N N E R : I C A A I N D U S T R Y I N N O V A T O R A W A R DFor The Mayflower/Rollins College Lifelong Learning Program

88141 PRAD FY 4/2012

1620 Mayflower Court Winter Park, FL 32792 www.themayflower.com

A WORRY-FREE LIFESTYLE PLUSGUARANTEED LONG-TERM CARE

[ now that’s peace of mind ]

MAY 833 Phillips Ad_ForeverYoung.indd 1 3/5/12 9:25 AM

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