20
ivities For Group Work With Adolescents By Susan Ciardiello, Ph.D., LCSW Easy-to-use activities that promote group process and enhance social, emotional, cognitive, and behavioral competencies

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Page 1: For Group Work With Adolescents - Marco Productsmarcoproducts.com/template/pdf/AG0126_SamplePages.pdf · 2016-01-10 · ivities For Group Work . With Adolescents. diello, Ph.D., LCSW

ivitiesFor Group Work

With Adolescents

By

Susan Ciardiello, Ph.D., LCSW

Easy-to-use activities that promote group process and enhance social, emotional, cognitive, and behavioral competencies

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ACTivities For Group Work With AdolescentsPaperback ISBN: 978-1-57543-261-8eBook ISBN: 978-1-57543-260-1

COPYRIGHT © 2012 MAR*CO PRODUCTS, INC.Published by Mar*co Products, Inc. 1443 Old York Road, Warminster, PA 18974

Cover and text graphic images © Shutterstock.com

PERMISSION TO REPRODUCE: The purchaser may reproduce the activity sheets, free and without special permission, for participant use for a particular group or class. Reproduction of these materials for colleagues, an entire school or school system, or for commercial sale is strictly prohibited.

ALL RIGHTS RESERVED. This book is protected by copyright. Except as provided above, no part of this book may be reproduced or transmitted in whole or in part in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage or retrieval system without permission in writing by the publisher.

PUBLISHER’S NOTE: This publication is sold with the understanding that the publisher is not engaged in rendering psychological or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Care has been taken to confirm the accuracy of the information presented and to describe generally accepted practices. However, the author, editors, and pub-lisher are not responsible for errors or omissions or for any consequences from application of the informa-tion in this book and make no warranty, express or implied, with respect to the contents of the publication. Mar*co Products, Inc. is not responsible for the content of websites referenced in our publications. At the time of this book’s publication (2012), all facts and figures cited are the most current available. If you find an error, please contact Mar*co Products, Inc.

Mar*co Products, Inc.1443 Old York RoadWarminster, PA 18974Phone: (215) 956-0313Fax: (215) 956-9041http://www.marcoproducts.com

To purchase additional copies of this book or request a catalog, call our customer service department at 1-800-448-2197.

About The AuthorSusan Ciardiello is a Licensed Clinical Social Worker with her Ph.D. in Social Work from Ye-shiva University Wurzweiler School of Social Work. She also holds a Master of Science in So-cial Work from Columbia University and a Bachelor of Arts in Psychology from the University of Maryland.

Ciardiello’s area of expertise is social group work with children and adolescents and AD/HD coaching. She is a member of the Board of Directors of the International Association for Social Work with Groups, Inc. (IASWG). She is currently Supervisor of Group Work Programs at the Larchmont-Mamaroneck Community Counseling Center and has a private practice in Mama-roneck, NY.

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Contents

Dedication & Acknowledgements ..............................................................................6

ACTivity Centered Therapy (ACT) Groups: A Therapeutic Melting Pot ....................7 Introduction ............................................................................................................... 7

What Is ACTivity Centered Therapy (ACT)? ................................................................8 Theoretical Underpinnings ....................................................................................... 8

Factors To Consider Before The Group Begins ............................................................9 The ACT Group Format ............................................................................................ 9 Group Composition ................................................................................................ 10 Adolescence Chart .......................................................................................... 13 Group Intake Form ............................................................................................ 16 The Group Contract.......................................................................................... 19 Discussion Topics List .......................................................................................... 20 Group Birthday List ............................................................................................ 21 The Use Of Activities And Interventions According To The Purpose Of The Group ................................................. 22 The Use Of Activities According To The Developmental Stage Of Adolescence ............................................ 23 The Use Of Activities According To The Developmental Stage Of The Group ................................................. 26

The Role Of The Group Leader ...................................................................................31

What To Do When Acting Out Behavior Or Conflict Occurs ....................................33

How To Help Group Members Problem Solve Individual Problems As A Group ................................................................34

Monitoring And Evaluating Group Practice ..............................................................35 Group Note Sample ............................................................................................... 37 Group Note ............................................................................................................. 38 Assessment Of Group Members’ Progress–Adolescent Version (AGMP–AV) ...................................................... 39 Social Skills Assessment Form ................................................................................. 40 Interpersonal Goals Form ....................................................................................... 41 Group Member Self-Report: Middle-Of-Group .................................................. 42 Group Member Self-Report: End-Of-Group ....................................................... 43

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Activities That Promote Group Process What’s My Favorite? .............................................................................................. 46 Candy Quest ........................................................................................................... 49 It’s A Small World ..................................................................................................... 51 All About Me ........................................................................................................... 52 Bumba’s Vegetables .............................................................................................. 54 Getting To Know You ............................................................................................. 55 The Talk Show .......................................................................................................... 62 Group Court ............................................................................................................ 70 Group Tangle And Fetch ....................................................................................... 72 Group Puzzle ........................................................................................................... 73 What’s It Like? Beginnings ...................................................................................... 77 What’s It Like? Middles ........................................................................................... 78 What’s It Like? Endings ........................................................................................... 79 A Time And A Place ............................................................................................... 80 Follow The Leader ................................................................................................... 81 Lyrical Analysis ......................................................................................................... 82 Goodbye Go Around............................................................................................. 84 All For One And One For All ................................................................................... 85 Group Think: Problem Solve ................................................................................... 86 The Group Melting Pot ........................................................................................... 87

Activities That Enhance Social Competency Assert Yourself .......................................................................................................... 88

Social Goals ........................................................................................................... 93A Time Capsule Of Friends ..................................................................................... 96In Someone Else’s Shoes ........................................................................................ 99Bystander Power: Fighting Social Cruelty .......................................................... 100Praise Craze ........................................................................................................... 102On The Outside ..................................................................................................... 103Control Takes Its Toll .............................................................................................. 104Peer Power ........................................................................................................... 105What On Earth? .................................................................................................... 106Saying No: Your Rights .......................................................................................... 108Making Connections And Building Friendships: Where? .................................. 110Making Connections And Building Friendships: How? Part I ........................... 113Making Connections And Building Friendships: How? Part II ........................... 116Group Power: Activate ........................................................................................ 118

Activities That Enhance Emotional CompetencyLoss Vs. Lost: The Stages Of Grief And Loss ........................................................ 120Destination Relaxation ......................................................................................... 125

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Focus Balls .............................................................................................................. 127Stress Busters: Organize And Prioritize ................................................................. 128What’s Going On With Me? ................................................................................ 131Quote Notes .......................................................................................................... 132Accepting No ....................................................................................................... 133Mind And Heart .................................................................................................... 134The “What If?” Bug ............................................................................................... 137Amiss ...................................................................................................................... 138Moving-on Books .................................................................................................. 139Group Journal ....................................................................................................... 140Goal Jars ................................................................................................................ 141Self-talk Walk ......................................................................................................... 144Affirmation Declaration ....................................................................................... 148Dream Books ......................................................................................................... 151Reflection Correction .......................................................................................... 152Past, Present, Future ............................................................................................. 156Goal Maps ............................................................................................................ 158The Eraser ............................................................................................................... 160

Activities That Enhance Cognitive CompetencyMedia Craze ......................................................................................................... 161Two Sides To Every Story ....................................................................................... 162Through My Own Eyes .......................................................................................... 163What Is Hot? .......................................................................................................... 164Happiness From The Inside Out ........................................................................... 166Peace In Acceptance ......................................................................................... 168Ants In The Garden ............................................................................................... 169

Activities That Enhance Behavioral CompetencyCommunication Clinic I: Listening .................................................................... 171Communication Clinic II: I Messages ............................................................... 172Communication Clinic III: Reflect To Connect ............................................... 174Check Yourself .................................................................................................... 176The Powers That “Bee” ....................................................................................... 178No-Gossip Zone ................................................................................................... 180

ASCA Standards ........................................................................................................181

References .................................................................................................................182

How To Use The CD ....................................................................................................184

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What Is ACTivity Centered Therapy (ACT)? THEORETICAL UNDERPINNINGS:

The ACT group work model can be viewed as a therapeutic melting pot, since it draws from theo-retical concepts and frameworks that include use of program or socio-recreational activities in group work, psycho-education, mutual aid, and cognitive-behavioral therapy.

The Use Of Socio-Recreational Activities In Group Work:

ACTivity Centered Therapy (ACT) is very similar to the use of program or activities in social group work; the central component is the inclusion of group activities such as games, arts and crafts, role-play, and music/lyrical analysis. These activities help the group mem-bers work on and achieve individual and group goals in an engaging way. Also, choosing activities that are engaging, multisensory, and reflect members’ interests heightens appeal and encourages participation.

Psycho-Education:

The ACT group work model integrates the purposeful use of psycho-educational activities to teach adolescents to identify, express, and cope with complex feelings and life experi-ences. ACTivities are also used to help members’ enhance their self-esteem, social skills, and problem-solving skills.

Mutual Aid:

Mutual aid involves offering and receiving help and support as a part of the group’s process and work. Group members share information about themselves and their experiences and listen and respond with empathy when others ask for help with a problem or concern. An “all in the same boat” phenomenon emerges when group members speak about common experiences, thoughts, and feelings.

Cognitive-Behavioral Therapy:

The ACT group work model also integrates such cognitive-behavioral concepts as praise, positive reinforcement, and modeling. The leader consistently models desirable social skills and praises members for desirable behaviors. Some ACTivities also incorporate cog-nitive restructuring where members are taught to rationalize irrational thoughts and beliefs to help them cope.

8 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

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22 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

THE USE OF ACTIVITIES AND INTERVENTIONS ACCORDING TO THE PURPOSE OF THE GROUP

PURPOSE OF SOCIALIZATION GROUPS FOR YOUTH

ACTIVITIES AND INTERVENTIONS THAT COMPLEMENT THE PURPOSE OF THE GROUP

Enhance Social Competency (a range of interpersonal skills that help one integrate feelings, thinking, and action in order to achieve social and interpersonal goals; assertive-ness; cooperation)

ACTivities: Use cooperative activities that mitigate competition, encour-age peer acceptance and praise, build group cohesion, and help build rela-tionships among members (i.e., activities in which members work together toward a cooperative goal). (See ACTivities That Enhance Social Compe-tency, pages 88-119.)

Interventions: Model acceptance and effective communication skills such as reflection and taking turns talking; praise cooperative and assertive ef-forts; reach for shared or similar feelings and experiences during group dis-cussions.

Enhance Emotional Competency (the ability to appropriately identify, express, and respond to one’s own feelings and the emotional reactions of others; coping; self-regulation)

ACTivities: Use activities that encourage identification and expression of feelings, that build self-esteem, and teach emotional regulation and effec-tive coping skills. (See ACTivities That Enhance Emotional Competency, pages 120-160.)

Interventions: Create and maintain a supportive environment that helps members identify, express, and respond appropriately to their own feelings and the emotional reactions of others.

Enhance Cognitive Competency(self-awareness; a positive attitude toward life; the ability to read and in-terpret social cues for problem-solv-ing and decision-making; the ability to develop and apply positive self-talk)

ACTivities: Use activities that teach effective problem-solving and deci-sion-making skills, help members recognize and monitor social cues and self-talk. (See ACTivities That Enhance Cognitive Competency, pages 161-170.)

Interventions: Model effective problem-solving strategies; praise effective strategies mentioned during group discussions and group members’ self-awareness.

Enhance Behavioral Competency(non-verbal and verbal communica-tion skills; taking effective action, which is the outcome of cognitive competence)

ACTivities: Use activities that help members become more aware of non-verbal and verbal communication skills. (See ACTivities That Enhance Be-havioral Competency, pages 171-180.)

Interventions: Monitor and reflect non-verbal and verbal communica-tion patterns among members and the group as a whole. Praise effective communication styles and effective action taken to address problems dis-cussed.

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ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197 23

THE USE OF ACTIVITIES ACCORDING TO THE DEVELOPMENTAL STAGE OF ADOLESCENCE *

AGES 13–18: 7th–12th GRADE

DEVELOPMENTAL CHARACTERISTICS, ABILITIES, AND NEEDS OF ADOLESCENCE

GROUP ACTIVITIES AND INTERVENTIONS THAT COMPLEMENT DEVELOPMENTAL

CHARACTERISTICS, ABILITIES, AND NEEDS

Social Development:

Major developmental tasks of adolescence in the social realm are 1) developing more meaningful relationships with others 2) achieving socially responsible behavior.

Major developmental area: develop self-image; a sense of who they are; social self-efficacy (the ability to set social goals and meet them); peer acceptance and ap-proval.

Adolescents need to feel accepted by others as they work toward self-acceptance and a sense of identity; conforming to peer standards is exceedingly important.

Identity can be found in joining a group or cause (formal classroom groupings, teams, leadership groups, and in-formal self-selected peer groups).

Adolescents need to experience more independence and rebel against parental and other adult expectations and values to gain a sense of their own identity and competence within their environment.

ACTivities:

Use activities that help group members get to know each other:

➤ What’s My Favorite? (page 46)➤ Candy Quest (page 49)➤ It’s A Small World (page 51)➤ All About Me (page 52)➤ Getting To Know You (page 55)➤ The Group Melting Pot (page 87)

Use activities that enhance communication and friend-ship building skills, social self-efficacy, socially respon-sible behavior, and peer acceptance and approval:

➤ Social Skills Assessment Form (page 40 or CD)➤ Interpersonal Goals Form (page 41 or CD)➤ A Time And A Place (page 80)➤ All For One And One For All (page 85)➤ Group Think: Problem Solve (page 86)➤ Assert Yourself (page 88)➤ Social Goals (page 93)➤ A Time Capsule Of Friends (page 96)➤ In Someone Else’s Shoes (page 99)➤ Bystander Power: Fighting Social Cruelty (page 100)➤ Praise Craze (page 102)➤ On The Outside (page 103)➤ Control Takes Its Toll (page 104)➤ Peer Power (page 105)➤ What On Earth? (page 106)➤ Saying No: Your Rights (page 108)➤ Making Connections And Building Friendships: Where? (page 110)➤ Making Connections And Building Friendships: How? Part I (page 113)➤ Making Connections And Building Friendships: How? Part II (page 116)➤ Group Power: Activate (page 118)➤ Communication Clinic I (page 171)➤ Communication Clinic II (page 172)➤ Communication Clinic III (page 174)➤ The Powers That “Bee” (page 178)➤ No-Gossip Zone (page 180)

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46 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

ACTivities That Promote Group Process

WHAT’S MY FAVORITE? Purpose: To help group members get to know each other in an engaging and fun way

Stage of Group Development: Beginnings

The ACTivity:

This game is similar to Pictionary™, in which one player draws something and other players guess what is being drawn.

Distribute three What’s My Favorite? slips and one Categories For What’s My Favorite? sheet to each group member. Members choose three different categories, write their name on the first line of each slip and one of the chosen cat-egories on the second line. On the back of each slip, the member writes his/her favorite in that category. Without anyone seeing what he/she has written, the member places the completed slips in the paper bag. Then the game begins.

To demonstrate how the game is played, the leader picks a slip from the bag and says, “I am going to draw Samantha’s favorite dessert on the flip chart/board.” The first person, exclud-ing Samantha, to guess what the leader is draw-ing picks the next slip.

Continue until all the slips are drawn or the al-lotted time has elapsed.

Materials Needed:

For the leader:o Scissorso Small paper bago Flip chart or boardo Markers or chalk

For each group member: o 3 What’s My Favorite? slips (page 47 or CD)o Categories For What’s My Favorite?

(page 48 or CD)o Pencil or pen

Pre-Activity Preparation:

Print/copy What’s My Favorite? slips and Cate-gories For What’s My Favorite? for each group member. Cut the slips apart.

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52 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

ACTivities That Promote Group Process

ALL ABOUT ME

Purpose: To help group members get to know one another

Stage of Group Development: Beginnings

Materials Needed:

For the leader: None

For each group member: o All About Me (page 53 or CD)o Pen or pencil

Pre-Activity Preparation:

Print/copy All About Me for each group mem-ber.

The ACTivity:

Members fill out All About Me, then share their answers to each question.

Commonalities that become evident can lead to interesting discussions.

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100 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

ACTivities That Enhance Social Competency

BYSTANDER POWER: FIGHTING SOCIAL CRUELTYPurpose: To show that social cruelty/bullying is a serious problem and that an assertive bystand-er can alter a socially cruel situation

Stage of Group Development: Middles

Materials Needed:

For the leader: None

For each group member: None

Pre-Activity Preparation: None

The ACTivity: Say:

Social cruelty is a problem in our so-ciety, especially in schools. Today we will examine ways we hurt each other and how differences can divide people. Let’s try to do this quietly. Strong feel-ings may emerge, so be respectful to-ward each other. Can we agree to not laugh or talk during this activity so we all feel safe? You will have a chance af-terward to talk about your experiences, thoughts, and feelings.

Please stand and make a circle. I am going to make a statement. If you agree with the statement, step inside the cir-cle. If you don’t agree, don’t move. If you feel uncomfortable or unsure, stay where you are and be aware of the feel-ings you are experiencing.

Pause after reading each of the following state-ments. Then say:

Look at who stepped inside the circle. Now, everyone, move back into the cir-cle.

Statements:

• Enter the circle if you have ever been teased or ridiculed.

• Enter the circle if you or someone you care about has a disability that you can

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128 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

ACTivities That Enhance Emotional Competency

STRESS BUSTERS: ORGANIZE AND PRIORITIZE

Purpose: To help members cope with stress by learning a time-management strategy that in-volves creating a daily to-do list

Stage of Group Development: All Stages

Materials Needed:

For the leader: o Things To Do Sample (page 129 or CD)

For each group member: o 2 Things To Do (page 130 or CD)o Pen or pencil

Pre-Activity Preparation:

Print/copy Things To Do Sample for the leader. Print/copy two Things To Do sheets for each group member. Ask group members to bring their school planners/assignment books to the following session so they can complete the things to-do sheets.

The ACTivity:

Say:

One way to cope with stress is to become more organized. We’re going to learn to use a to-do list to organize your time and your life. Planning for upcoming tests and projects, writing down daily assignments, and making a schedule can help you feel that your workload is manageable and help you feel more in control of what you need to get done. This can help reduce stress.

Group members complete Things To Do by list-ing tests, projects, and/or papers for the week. Then they list the things to be done today: homework, phone calls/e-mails, etc., and indi-cate how long they think each task will take. Lastly, they make a rough schedule to follow for that evening based on time estimations they calculated for each task.

Display the Things To Do Sample as an exam-ple of how to complete the activity sheet.

As an alternative, members may create lists on cell phones instead of paper.

Ask members to share at the next group session whether listing and scheduling tasks helped them feel more in control of what they needed to accomplish.

Distribute another Things To Do activity sheet for future use.

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158 ACTivities For Group Work With Adolescents © 2012 MAR*CO PRODUCTS, INC. 1-800-448-2197

ACTivities That Enhance Emotional Competency

GOAL MAPS

Purpose: To enhance self-efficacy and self-awareness by helping group members set personal goals

Stage of Group Development: Beginnings

Materials Needed:

For the leader: None

For each group member: o Goal Map (page 159 or CD)o Pen or pencil

Pre-Activity Preparation:

Print/copy Goal Map for each group member.

The ACTivity:

Say that setting goals helps members realize what they want and better understand them-selves. As a group, they are going to set goals and identify small, manageable steps they can take to achieve them.

As members look at the Goal Map, say:

• Define the goal in a simple, clear way

• Break your goal into small, manage-able, action steps.

Encourage group members to help each other develop goals and smaller steps to achieve their goals. As each group member shares his/her completed goal map, guide members to come up with ways the group can support that mem-ber as he/she works toward those goals. These suggestions may be added to the Goal Map.

Collect and copy the Goal Maps. Return them at the next group session.

Check every few weeks on group members’ progress.

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THE FOLLOWING SAMPLESARE REPRODUCIBLE/PRINTABLE PAGES

INCLUDED ON THE CD-ROM

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ACTivities For Group Work With Adolescents © 2012 Mar*co Products, INc. 1-800-448-2197 41

INTERPERSONAL GOALS FORMName:_______________________________________ Date:__________________

Mark_an_X_on_YES_or_NO_to_help_you_identify_interpersonal_goals._

I want to work on my:

comfort_when_someone_disagrees_with_me YES NO_

interest_in_others_ YES NO_

comfort_with_expressing_feelings_ YES NO_

comfort_with_expressing_thoughts_ YES NO_

comfort_when_disagreeing_with_people_ YES NO_

self-control_ YES NO_

patience_ YES NO_

focus_and_attention_when_others_are_talking_ YES NO_

ability_to_plan_and_carry_out_activities YES NO_

ability_to_listen_to_others’_ideas_and_feelings_ YES NO_

ability_to_understand_others’_points_of_view_ YES NO_

ability_to_handle_disappointment_ YES NO

ability_to_admit_I_am_wrong_ YES NO

ability_to_identify_my_feelings_ YES NO

ability_to_manage_overwhelming_feelings YES NO

ability_to_manage_frustration_when_interacting_with_others YES NO

ability_to_“read”_others’_emotions_ YES NO

ability_to_express_empathy YES NO

ability_to_relate_to_others_on_a_deeper_level_ YES NO

ability_to_assert_myself_ YES NO

ability_to_make_personal_decisions_ YES NO

ability_to_overcome_social_fears_and_doubts YES NO

ability_to_make_lasting_commitments_ YES NO

ability_to_trust_others_ YES NO

ability_to_communicate_more_effectively YES NO

ability_to_build_friendships_ YES NO

ability_to_maintain_friendships_ YES NO

self-esteem_ YES NO

tendency_to_criticize_when_interacting_with_others_(sarcasm_included) YES NO

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ACTivities For Group Work With Adolescents © 2012 Mar*co Products, INc. 1-800-448-2197 21

GROUP BIRTHDAY LIST

Group:

Write your name and birthday below.

September october November December

JaNuary February march april

may JuNe July auGuSt

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ACTivities For Group Work With Adolescents © 2012 Mar*co Products, INc. 1-800-448-2197 65

Talk Show Scenario #3

A teen who had unprotected sex and is now pregnant.

She is confused and doesn’t know what to do.

The topics:

• Why teen pregnancy occurs • Why it is difficult for teenage girls to protect them-

selves from getting pregnant• What this teen’s options are and the pros and cons of

each option

PREGNANT TEEN BOY WHO GOT HER PREGNANT

PREGNANT TEEN’S MOTHER PREGNANT TEEN’S FATHER

BOY’S MOTHER BOY’S FATHER

THE HOST DIRECTOR/PRODUCER OF THE SHOW

AUDIENCE MEMBER #1 AUDIENCE MEMBER #2

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ACTivities For Group Work With Adolescents © 2012 Mar*co Products, INc. 1-800-448-2197 95

SOCIAL GOALS

Name:_______________________________________

Social goal:_

_ _

_

What_I_can_do_to_help_myself_achieve_this_goal:

1.__ ___________________________________________________________________

_ _ ___________________________________________________________________

_ _ ___________________________________________________________________

2.__ ___________________________________________________________________

_ _ ___________________________________________________________________

_ _ ___________________________________________________________________

3.__ ___________________________________________________________________

_ _ ___________________________________________________________________

_ _ ___________________________________________________________________

What_the_group_can_do_to_support_me_as_I_work_on_achieving_this_goal:_

1.__ ___________________________________________________________________

_ _ ___________________________________________________________________

_ _ ___________________________________________________________________

2.__ ___________________________________________________________________

_ _ ___________________________________________________________________

_ _ ___________________________________________________________________

3.__ ___________________________________________________________________

_ _ ___________________________________________________________________

_ _ ___________________________________________________________________

Date:_____________

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136 ACTivities For Group Work With Adolescents © 2012 Mar*co Products, INc. 1-800-448-2197

HEARTSCAPE

What’s In Your Heart?

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ACTivities For Group Work With Adolescents © 2012 Mar*co Products, INc. 1-800-448-2197 167

HAPPINESS FROM THE INSIDE OUT

1. What objects have you thought would make you happy?

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2. Do you know people who have those objects? Are they happy? ____________

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3. What life situations have you thought would make you happy?

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4. Do you know people in those life situations? Are they happy?

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5. How can you choose to be a happy person now, with what you already have?

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