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FOOD RULES By:

FOOD RULES By :

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FOOD RULES By :. Not T oo M uch. Order The S mall. You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!. Order The Small. You are better off ordering off the children's menu. Order The Small. The Large Was The Small. - PowerPoint PPT Presentation

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Page 1: FOOD RULES By :

FOOD RULES

By:

Page 2: FOOD RULES By :

Not Too Much

Page 3: FOOD RULES By :

Order The Small

You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!

Page 4: FOOD RULES By :

Order The Small

You are better off ordering off the children's menu

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Order The SmallThe Large Was The Small

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When you go to the pantry think if you are actually hungry.

Eat When You’re Hungry Not When You’re Bored.

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Eat When you’re Hungry Not When You’re Bored

When you have nothing to do you tend to eat instead of doing something active

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Eat When You’re Hungry Not When You’re Bored

Even Vegetables

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Stop Eating Before You’re Full

You put more on your plate, when you have bigger plates.

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Stop Eating Before You’re Full

Leave food on your plate.

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Stop Eating Before You’re Full It may look good but too much will make you… Sick!

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NOT TOO MUCH

Inspired By: Michael Pollan

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Thank You