fnO; ,oa fnO; ,oa dksjksfuy VScysV] 'oklkfj oVh v.kq rSy dksjksfuy VScysV] 'oklkfj oVh v.kq rSy rFkk rFkk dksjksuk dk mipkj o cpko dksjksuk dk mipkj o cpko fnO; ,oa dksjksfuy VScysV] 'oklkfj oVh v.kq rSy rFkk dksjksuk dk mipkj o cpko ekud ,oa ijh{k.k% § LVsV ykblsal vFkkWfjVh] vk;qosZn&;wukuh lfoZlst] mÙkjk[kaM ljdkj ls fuekZ.k ,oa forj.k dk ykbZlsal çkIr gksus ds mijkUr fufeZr § baLVhV~;w'kuy ,fFkDl desVh (IEC) dh Lohd`fr rFkk fDyfudy Vªk;y jftLVªh vkWiQ bf.M;k (CTRI) esa iathd`r gksus ds mijkUr fDyfudy daVªksy Vªk;y § iratfy fjlpZ baLVhV~;wV] gfj}kj ,oa NIMS ;wfuoflZVh] t;iqj }kjk dksjksuk ds jksfx;ksa ij la;qDr :i ls jsaMekbTM Iysflcks&daVªksy Mcy&CykbaM fDyfudy Vªk;y § vk;qosZfnd vkS"kf/;ksa dk dksfoM&19 ikWftfVo jksfx;ksa ij fd;k x;k igyk liQy fDyfudy dUVªksy Vªk;y § dksfoM&19 jksfx;ksa ij fd;s x, ijh{k.k esa igys 3 fnu esa 67% rFkk 7 fnu esa 100% jksxh ykHkkfUor vkS"kf/k;ksa ls ykHk% § dksjksfuy VScysV çfrj{kk ra=k (Immune System) dks etcwr djrh gSA ;g ,d Js"B bE;wfuVh cwLVj gS rFkk lHkh çdkj ds cq[kkj ,oa cSDVhfj;k o ok;jl ds laØe.k esa ykHkdkjh gS § 'oklkfj oVh 'olu ra=k (Respiratory System) dh rdyhiQksa rFkk lHkh çdkj dh [kkalh vkSj tqdke esa ykHknk;d gS § v.kq rSy uL; ds :i esa ysus ij ukd dh f>Yyh dks cSDVhfj;k o ok;jl ds laØe.k ls cpkrk gS § ;s vkS"kf/;k¡ bE;qfuVh cwLVj ds :i esa 'kjhj dh iQkbVj bE;wu lsYl (Fighter Immune Cells) dks c<+kdj dksjksuk ok;jl ds laØe.k rFkk ,ythZ] tqdke] cq[kkj] fueksfu;k] 'kjhj nnZ] 'okal ysus esa rdyhiQ vkfn dks vR;ar çHkkoh <ax ls fu;af=kr djrh gaS lsou fof/k% 1- fnO; 'oklkfj oVh 3&3 xksfy;k¡ fnu esa rhu ckj lqcg uk'rs o nksigj&jkr Hkkstu ds vk/k ?k.Vk igys xeZ ty ls lsou djsa 2- fnO; dksjksfuy VScysV 3&3 xksfy;k¡ fnu esa rhu ckj lqcg uk'rk] nksigj o jkr dks Hkkstu ds vk/k ?k.Vk ckn xeZ ty ls lsou djsa 3- fnO; v.kq rSy (uL; gsrq) izfrfnu ,d ckj uk'rs ls 1 ?k.Vk igys nksuksa ukfldkvksa esa 4&4 cwan Mkysa vkS"kf/k;k¡ dSls çkIr djsa% 1- Play Store ls app MkmuyksM dj vkWMZj dj ldrs gSa "Order Me" 2- https://healthservices.divyayoga.com ij vkWMZj dj ldrs gSa 3- vius fudVLFk iratfy esxk LVksj ;k iratfy fpfdRlky; ls çkIr dj ldrs gSa

fnO; dksjksfuy VScysV 'oklkfj oVh ,oa v.kq rSy rFkk ...fnO; dksjksfuy VScysV] 'oklkfj oVh ,oa v.kq rSy rFkk dksjksuk dk mipkj o cpko ekud ,oa ijh{k.k% §LVsV ykblsal vFkkWfjVh] vk;qosZn&;wukuh

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fnO; ,oa fnO; ,oa dksjksfuy VScysV] 'oklkfj oVh v.kq rSy dksjksfuy VScysV] 'oklkfj oVh v.kq rSy rFkk rFkk

dksjksuk dk mipkj o cpkodksjksuk dk mipkj o cpko

fnO; ,oa dksjksfuy VScysV] 'oklkfj oVh v.kq rSy rFkk

dksjksuk dk mipkj o cpko

ekud ,oa ijh{k.k%§ LVsV ykblsal vFkkWfjVh] vk;qosZn&;wukuh lfoZlst] mÙkjk[kaM ljdkj ls fuekZ.k ,oa forj.k dk ykbZlsal çkIr gksus ds mijkUr fufeZr

§ baLVhV~;w'kuy ,fFkDl desVh (IEC) dh Lohd`fr rFkk fDyfudy Vªk;y jftLVªh vkWiQ bf.M;k (CTRI) esa iathd`r gksus ds mijkUr

fDyfudy daVªksy Vªk;y

§ iratfy fjlpZ baLVhV~;wV] gfj}kj ,oa NIMS ;wfuoflZVh] t;iqj }kjk dksjksuk ds jksfx;ksa ij la;qDr :i ls jsaMekbTM Iysflcks&daVªksy Mcy&CykbaM fDyfudy Vªk;y

§ vk;qosZfnd vkS"kf/;ksa dk dksfoM&19 ikWftfVo jksfx;ksa ij fd;k x;k igyk liQy fDyfudy dUVªksy Vªk;y

§ dksfoM&19 jksfx;ksa ij fd;s x, ijh{k.k esa igys 3 fnu esa 67% rFkk 7 fnu esa 100% jksxh ykHkkfUor

vkS"kf/k;ksa ls ykHk%§ dksjksfuy VScysV çfrj{kk ra=k (Immune System) dks etcwr djrh gSA ;g ,d Js"B bE;wfuVh cwLVj gS rFkk lHkh çdkj ds cq[kkj ,oa

cSDVhfj;k o ok;jl ds laØe.k esa ykHkdkjh gS

§ 'oklkfj oVh 'olu ra=k (Respiratory System) dh rdyhiQksa rFkk lHkh çdkj dh [kkalh vkSj tqdke esa ykHknk;d gS

§ v.kq rSy uL; ds :i esa ysus ij ukd dh f>Yyh dks cSDVhfj;k o ok;jl ds laØe.k ls cpkrk gS

§ ;s vkS"kf/;k¡ bE;qfuVh cwLVj ds :i esa 'kjhj dh iQkbVj bE;wu lsYl (Fighter Immune Cells) dks c