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Burpees / Squat Thrust
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Crunches
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Hindu / Judo Push-up / DiveBombers
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Mountain Climbers / AlternatingKnee-ins
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Jump Squat
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Lying Leg Raise / Lift
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Windshield Wipers
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Superman / Extended Arms & LegsLift
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Leg Pull-In Knee-up
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Side Plank
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Inchworm / Walk Out
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Plank
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