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Fitness Class Timetable gosling sports park Gosling Sports Park | Stanborough Road | Welwyn Garden City | AL86XE 01707-331056 | [email protected] | www.goslingsports.co.uk Monday Tuesday Wednesday Thursday Friday Saturday Sunday FitSteps 09:00-10:00 Studio 2 GoSpin 06:45-07:45 Spin Studio Legs, Bums, Tums (60+) 09:30-10:30 Lifestyle GoSpin 06:45-07:45 Spin Studio 3 in 1 Workout (60+) 09:00-10:00 Studio 1 Aerobics 09:00-10:00 Lifestyle Fitball Fitness 10:00-11:00 Lifestyle Powerhoop 09:30-10:30 Lifestyle Yoga 09:15-10:45 Lifestyle 3-in-1 Workout 09:30-10:30 Studio 2 GoToneZone 09:30-10:30 Studio 2 Yoga (Beg/Inter) 09:15-10:45 Studio 2 GoSpin 09:00-10:00 Spin Studio GoSpin 10:00 -11:00 Spin Studio Young at Heart 09:30-10:30 Studio 1 Legs, Bums, Tums 09:30-10:30 Studio 1 Define and Align 10:30-11:30 Lifestyle GoPump 10:30-11:30 Lifestyle GoToneZone 09:30-10:30Lifestyle Phenom Abdoms 10:00-10:30 Lifestyle Aerobics 10:00-11:00 Studio 2 GoToneZone 10:30-11:30 Studio 1 Step and Tone 10:45-11:30 Studio 1 GoSpin 12:30-13:00 Spin Studio Zumba 11:00-12:00 Studio 1 GoSpin 09:30-10:30 Spin Studio GoSpin 10:00-11:00 Spin Studio Legs, Bums, Tums 11:00-12:00 Lifestyle Yoga 11:30-12:30 Lifestyle Pilates 11:30-12:30 Studio 1 GoSpin 18:00-19:00 Spin Studio Pilates (60+) 11:00-12:00 Studio 2 GoPump 10:30-11:15 Lifestyle Define and Align 10:30-11:30 Lifestyle GoSpin 11:00-12:00 Spin Studio Pilates 12:30-13:25 Lifestyle GoSpin 12:45-13:15 Spin Studio Zumba 18:30-19:30 Lifestyle Pilates 12:30-13:30 Lifestyle Yoga (Inter/Advan) 10:45-12:15 Studio 2 GoSpin 12:45-13:15 Spin Studio GoSpin 18:00-19:00 Spin Studio Body Blitz 18:30-19:15 Studio 1 GoSpin 12:45-13:15 Spin Studio Define and Align 12:30-13:30 Lifestyle GoSpin 18:00-19:00 Spin Studio Legs, Bums, Tums 18:00-19:00 Lifestyle GoSpin 19:00-20:00 Spin Studio Yoga 17:45-18:45 Lifestyle GoSpin 12:45-13:15 Spin Studio Step It Up 18:15-19:00 Studio 1 GoSpin 19:00-20:00 Spin Studio Power Yoga 19:30-20:30 Lifestyle GoSpin 18:00-19:00 Spin Studio GoSpin 18:00-19:00 Spin Studio Muay Tai 18:30-19:30 Lifestyle Dance Fusion 19:00-20:00 Lifestyle Boxercise 19:30-20:30 Studio 1 Insanity 18:30-19:30 Studio 2 GoToneZone 19:00-20:00 Lifestyle Pilates 19:00-20:00 Studio 2 GoPump 20:00-21:00 Lifestyle GoPump 19:00-20:00 Lifestyle Tone Zone 19:00-20:00 Studio 1 GoSpin 19:00-20:00 Spin Studio GoSpin 19:00-20:00 Spin Studio Yoga 20:00-21:00 Lifestyle

Fitness class timetable May 2015 p

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Page 1: Fitness class timetable May 2015 p

Fitness Class Timetablegosling sports park

Gosling Sports Park | Stanborough Road | Welwyn Garden City | AL86XE01707-331056 | [email protected] | www.goslingsports.co.uk

Monday Tuesday Wednesday Thursday Friday Saturday SundayFitSteps

09:00-10:00 Studio 2GoSpin

06:45-07:45 Spin StudioLegs, Bums, Tums (60+)

09:30-10:30 LifestyleGoSpin

06:45-07:45 Spin Studio3 in 1 Workout (60+)09:00-10:00 Studio 1

Aerobics09:00-10:00 Lifestyle

Fitball Fitness10:00-11:00 Lifestyle

Powerhoop09:30-10:30 Lifestyle

Yoga09:15-10:45 Lifestyle

3-in-1 Workout09:30-10:30 Studio 2

GoToneZone09:30-10:30 Studio 2

Yoga (Beg/Inter)09:15-10:45 Studio 2

GoSpin09:00-10:00 Spin Studio

GoSpin10:00 -11:00 Spin Studio

Young at Heart09:30-10:30 Studio 1

Legs, Bums, Tums09:30-10:30 Studio 1

Define and Align10:30-11:30 Lifestyle

GoPump10:30-11:30 Lifestyle

GoToneZone09:30-10:30Lifestyle

Phenom Abdoms10:00-10:30 Lifestyle

Aerobics10:00-11:00 Studio 2

GoToneZone10:30-11:30 Studio 1

Step and Tone10:45-11:30 Studio 1

GoSpin12:30-13:00 Spin Studio

Zumba11:00-12:00 Studio 1

GoSpin09:30-10:30 Spin Studio

GoSpin10:00-11:00 Spin Studio

Legs, Bums, Tums11:00-12:00 Lifestyle

Yoga11:30-12:30 Lifestyle

Pilates11:30-12:30 Studio 1

GoSpin18:00-19:00 Spin Studio

Pilates (60+)11:00-12:00 Studio 2

GoPump10:30-11:15 Lifestyle

Define and Align10:30-11:30 Lifestyle

GoSpin11:00-12:00 Spin Studio

Pilates12:30-13:25 Lifestyle

GoSpin12:45-13:15 Spin Studio

Zumba18:30-19:30 Lifestyle

Pilates12:30-13:30 Lifestyle

Yoga (Inter/Advan)10:45-12:15 Studio 2

GoSpin12:45-13:15 Spin Studio

GoSpin18:00-19:00 Spin Studio

Body Blitz18:30-19:15 Studio 1

GoSpin12:45-13:15 Spin Studio

Define and Align12:30-13:30 Lifestyle

GoSpin18:00-19:00 Spin Studio

Legs, Bums, Tums18:00-19:00 Lifestyle

GoSpin19:00-20:00 Spin Studio

Yoga17:45-18:45 Lifestyle

GoSpin12:45-13:15 Spin Studio

Step It Up18:15-19:00 Studio 1

GoSpin19:00-20:00 Spin Studio

Power Yoga19:30-20:30 Lifestyle

GoSpin18:00-19:00 Spin Studio

GoSpin18:00-19:00 Spin Studio

Muay Tai18:30-19:30 Lifestyle

Dance Fusion19:00-20:00 Lifestyle

Boxercise19:30-20:30 Studio 1

Insanity18:30-19:30 Studio 2

GoToneZone19:00-20:00 Lifestyle

Pilates19:00-20:00 Studio 2

GoPump20:00-21:00 Lifestyle

GoPump19:00-20:00 Lifestyle

Tone Zone19:00-20:00 Studio 1

GoSpin19:00-20:00 Spin Studio

GoSpin19:00-20:00 Spin Studio

Yoga20:00-21:00 Lifestyle