FFA A5 Newsletter Issue 13

Embed Size (px)

Citation preview

  • 7/27/2019 FFA A5 Newsletter Issue 13

    1/4

    twitter.com/f4awitter.com/f4afacebook.com/f4abollingtonacebook.com/f4abollington

    OPEN WEEKENDCOME AND USE US FOR FREE!SAT 22nd & SUN 23rd JUNE

    Special offers and promotions all weekend

    See f4a.co.uk/open for more details

    twitter.com/f4a

    facebook.com/f4abollington

    FREEREE Gym ALL WEEKENDFREEREE Classes ALL WEEKEND

    FREEREE Teen Gym ALL WEEKEND

    FREE Gym ALL WEEKEND

    FREE Classes ALL WEEKEND

    FREE Teen Gym ALL WEEKEND

    SPRING/SUMMERNEWSLETTER ISSUE 13www.f4a.co.uk T 01625 575 760 E [email protected]

    www.f4a.co.uk T 01625 575 760 E [email protected].

    We're well into 2013now

    andsu

    mmer is

    hopefullyon it's way.

    There's still time before Summer kicksin and we get some warmer weatherand those holiday dates come around.

    Although that bikini and those Speedosmay be winking at you from the backof the closet theres no better time

    to start improving your health& fitness levels than NOW andno better excuse than to FEEL GREAT!

    At we have the staff,facilities and commitment thatmeans healthier, happier membersand with our fantastic range ofmembership options, we can work

    together to find the right way tofind the fittest you you can be!

    In our Spring/Summer 2013newsletter we share our latestnews, find out more about ournew Premium membershipsand NewYou 6 Weektrials and... Cont. Page 2.

    EXCITINGNEWS!MEN'SFITNESSCOVERMODELSCOTTBAPTIE

    willbepresentingaNutritionSeminarthisSummeratF4A-seepage5fordetails

    FFA A5 Newsletter Issue 13.qxd 17/2013/5 08:32 Page 1

  • 7/27/2019 FFA A5 Newsletter Issue 13

    2/4

  • 7/27/2019 FFA A5 Newsletter Issue 13

    3/4

  • 7/27/2019 FFA A5 Newsletter Issue 13

    4/4

    www.f4a.co.uk T 01625 575 760 E [email protected]. www.f4a.co.ukE [email protected] T 01625 575 760 3.

    THE SPINNERS ARMS

    Recently Refurbished

    Guest Cask Ales New Wine List

    Home-cooked Bar Snacks

    Landscaped Beer Garden

    76 Palmerston St, Bollington

    Tel: 01625 572515 Bridal

    Special Occasions

    Prom Season

    Girls Night In

    Bridal

    Special Occasions

    Prom Season

    Girls Night In

    07772 780 [email protected]

    www.kirstyjanemakeup.co.uk

    HAIR&MAKE UP

    kirstyjane

    ARTIST

    was had during the mini exercise class which Chris took(rumour is he was the one most tired by the end of the day!).

    FITNESS 4 MEMBERSWe would like to say bigcongratulations tomembers Mike Leonardand Nik Richardson whotook part in a channelcrossing for charity on

    April 10th.

    Mike and Nik were part

    of a team of 6 whorowed a Cornish Gigfrom Dover to Calaisin 5 hours 45 minutes.They both really enjoyed the challenge despite the mental andphysical hard work it took.

    BODY POWER! Chris and a group of members took a trip downto the Body Power Expo on the 18th May to meet some of the top

    Bodybuilders, Strongman competitors and athletes in the world.Check out our Facebook page atfacebook.com/F4ABollingtonfor all the pictures from the day.

    CONGRATULATIONS also go to all of our members who are takingpart in running competitions this year. Weve had people training forevents like the Wilmslow 10km, the Stoke X-Mud and the LondonMarathon- those sessions on the treadmill paid off!

    FFA A5 Newsletter Issue 13.qxd 17/2013/5 08:32 Page 7