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7/27/2019 FFA A5 Newsletter Issue 13
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twitter.com/f4awitter.com/f4afacebook.com/f4abollingtonacebook.com/f4abollington
OPEN WEEKENDCOME AND USE US FOR FREE!SAT 22nd & SUN 23rd JUNE
Special offers and promotions all weekend
See f4a.co.uk/open for more details
twitter.com/f4a
facebook.com/f4abollington
FREEREE Gym ALL WEEKENDFREEREE Classes ALL WEEKEND
FREEREE Teen Gym ALL WEEKEND
FREE Gym ALL WEEKEND
FREE Classes ALL WEEKEND
FREE Teen Gym ALL WEEKEND
SPRING/SUMMERNEWSLETTER ISSUE 13www.f4a.co.uk T 01625 575 760 E [email protected]
www.f4a.co.uk T 01625 575 760 E [email protected].
We're well into 2013now
andsu
mmer is
hopefullyon it's way.
There's still time before Summer kicksin and we get some warmer weatherand those holiday dates come around.
Although that bikini and those Speedosmay be winking at you from the backof the closet theres no better time
to start improving your health& fitness levels than NOW andno better excuse than to FEEL GREAT!
At we have the staff,facilities and commitment thatmeans healthier, happier membersand with our fantastic range ofmembership options, we can work
together to find the right way tofind the fittest you you can be!
In our Spring/Summer 2013newsletter we share our latestnews, find out more about ournew Premium membershipsand NewYou 6 Weektrials and... Cont. Page 2.
EXCITINGNEWS!MEN'SFITNESSCOVERMODELSCOTTBAPTIE
willbepresentingaNutritionSeminarthisSummeratF4A-seepage5fordetails
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www.f4a.co.uk T 01625 575 760 E [email protected]. www.f4a.co.ukE [email protected] T 01625 575 760 3.
THE SPINNERS ARMS
Recently Refurbished
Guest Cask Ales New Wine List
Home-cooked Bar Snacks
Landscaped Beer Garden
76 Palmerston St, Bollington
Tel: 01625 572515 Bridal
Special Occasions
Prom Season
Girls Night In
Bridal
Special Occasions
Prom Season
Girls Night In
07772 780 [email protected]
www.kirstyjanemakeup.co.uk
HAIR&MAKE UP
kirstyjane
ARTIST
was had during the mini exercise class which Chris took(rumour is he was the one most tired by the end of the day!).
FITNESS 4 MEMBERSWe would like to say bigcongratulations tomembers Mike Leonardand Nik Richardson whotook part in a channelcrossing for charity on
April 10th.
Mike and Nik were part
of a team of 6 whorowed a Cornish Gigfrom Dover to Calaisin 5 hours 45 minutes.They both really enjoyed the challenge despite the mental andphysical hard work it took.
BODY POWER! Chris and a group of members took a trip downto the Body Power Expo on the 18th May to meet some of the top
Bodybuilders, Strongman competitors and athletes in the world.Check out our Facebook page atfacebook.com/F4ABollingtonfor all the pictures from the day.
CONGRATULATIONS also go to all of our members who are takingpart in running competitions this year. Weve had people training forevents like the Wilmslow 10km, the Stoke X-Mud and the LondonMarathon- those sessions on the treadmill paid off!
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