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February 2015Volume 21 Number 10

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Plus news and games.

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Suzanne Roberts, 93, stays active, inquisitive and finds time to give back

Suzanne Roberts, 93, gets suited up to go fly fishing.

Suzanne Roberts is a wom-an full of talent and cre-ativity. At 93 years old, this active grandmother and matriarch of the Com-cast family (her husband, Ralph, founded Comcast in 1969 and son, Brian is current CEO) is still finding

time to lead a fulfilling life while encouraging others to do the same. The award-winning actress, director, producer and television host is leading the way on what it means to be an active senior through her dedication, hard work and

passion for giving back to the community.

Working with children has been a cornerstone of Roberts’ life work. She has received international rec-ognition for her landmark

Photo provided by Alex Styer

February 2015 • Pittsburgh S

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Lynn Webster

Publisher’s Corner

Owner/Publisher Lynn Webster

Editor Gina Mazza

Art Director Burnfield Consulting

Sales Executive Wallace Webster

PhotographerChuck LeClaire

Contributing WritersBarbara Bush

Judy DoddGina Mazza

Henry Peter GribbinGeorge Zlecina

Intern:Kara Boyle

Printing CompanyKnepper Press

Volume 21, Number 10Published monthly by

Pittsburgh Senior News, Inc.P.O. Box 11126

Pittsburgh, PA 15237 (412) 367-2522

www.pittsburghseniornews.com

[email protected]

Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copyright 2015 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr.

Michael J. Hogan, Sr. Wayne Hogan

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View the most recent issues of • Pittsburgh Senior News,

• Beaver County Senior News, • Butler County Senior News,

• Allegheny County Senior Resource Guide

• Beaver County Senior Resource Guide

Crossword Puzzle Answer(See page 29)

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In honor of Black History Month, we shine a spotlight on African-Americans in the music and entertainment industry; see page 12.

Remember Forbes Field? Relive Oakland’s glory days as a sport hub on page 26.

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Soldiers & Sailors hosts “Tell It To The Marines” by renowned local writer Samuel Hazo

Soldiers & Sailors Memorial Hall & Museum Trust will host the play “Tell It To The Marines”, with six limited performances on February 6, 7, 8, 13, 14 and 15 in Sol-

diers & Sailors auditorium.

“We are excited to have been chosen as the venue for Samuel Hazo’s play, which is a rare occurrence for Soldiers & Sailors auditorium. Not only will we see our stage and auditorium in a unique setting, the performance ties into our mission of honoring and remembering our service members through a distinctive art form,” says president and CEO John McCabe.

“Tell It To The Marines”, written by Samuel Hazo, gives a critical but factual effect of the war in Iraq on one family: a 30-year retired Marine major, his two sons (also Marines), his wife and twin brother (also a Marine retired officer and currently a Catholic priest). “Tell It To The Marines” is a play for the time at hand by focusing on the human consequences of the war, the erosion of public trust in government and the historical deviance of political leadership.

Samuel Hazo is the author of more than 30 books, includ-ing four plays, and was the State Poet of Pennsylvania from 1993-2003. He founded and directed the International Poetry Forum from 1966-2009 and is a McAnulty Distinguished Professor Emeritus from Duquesne University. Director Richard Keitel, a Point Park University professor, brings his collaborative vision and creative style in capturing the pas-sion and vulnerability that was experienced by many in this politically polarizing time.

Doors open at 6 p.m. with show times at 7 p.m. Limited seating available.

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Writing workshop provides free forum for anyone interested in memoir writing

Have you always wanted to write your life story, or por-tions of it, but aren’t sure how to weave memories into

a story format? Now, there is a program aimed at helping aspiring memoirists do just that.

The Pittsburgh Memoir Project helps writers to discover, capture and record the stories that matter to them. This six-session workshop will be held from 10 a.m.to noon at the Wilkinsburg Library over six consecutive Tuesdays, beginning on February 17. The library is located at 605 Ross Avenue in Wilkinsburg.

“The human experience is embodied in a story, and we are natural storytellers,” says Laurie McMillan, who will facili-tate along with Jane McCafferty. “To learn to see our lives anew, as ongoing works of art, is one goal for the project. The other goal is to create a strong sense of community among the workshop participants.”

The workshop includes memoir writing instruction, as well as follow-up mentoring with students from local universities and other writing mentors. No writing experience is neces-sary and the workshop is free of charge. It is being sponsored by the Sprout Fund. To register or to learn more, call (412) 337-4976 or email [email protected]. PSN

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It all started on Christmas Eve, two years ago. Who would have thought a fall coming out of the shower would have caused one of the longest years of my life. I went to the hospital on December 26, 2012 and ended up hav-ing back surgery leading to several nursing home stays and hospitaliza-tions. At one point, it was touch and go whether or not I would even survive.

After beating the odds, I was admit-ted into a nursing home. By now the winter months have passed, the birds were chirping and I was stuck in a place I did not want to be.

Steve, my companion, visited me ev-ery day. We would play games to pass the time, but all I could think about was going home and how I was going to do that if I needed help every day. I couldn’t even get out of bed without the assistance of two people. My sister found out about a unique program called LIFE Pittsburgh which could make my dream come true of getting back to living my life on my terms.

A lady by the name of Danielle visited both Steve and me at the nursing home to talk about LIFE Pittsburgh. We talk-ed about the day center where I would be able to go during the day while Steve was working to have lunch, see the doctor, and even get my medica-tions. We talked about a personal care assistant coming in and assisting me with dressing and bathing. The best part is, it was all tailored to my needs. I did not have to go to the day center ev-ery day if I was okay at home. I could do things I wanted to do. Needless to say, I started the process, and anxiety and nervousness set in.

We continued the process of enrolling; I just wished I would have known and started the process sooner. I never real-ized how truly depressed I really was.

Home for the Holidays: How LIFE Pittsburgh gave me another chance

Then we hit what I call a huge snag. My current apartment had steps upon entry. How on earth was I going to get in? The team at LIFE Pittsburgh came up with an entirely new idea: Why don’t we find an apartment without any steps? So, the work began. Steve and Danielle searched for apartments online within our budget. With the help of LIFE Pittsburgh, a visit was sched-uled so I may see the apartment before any decisions were made. They picked me up in a wheelchair-accessible van and took me to the new apartment. All I can say is that it was meant to be.

Now that we found a place, a dis-charge plan was in the works. I could see the horizon. Through the month of December, I visited the LIFE Pitts-burgh Adult Day Health Center where I was able to meet the doctor, nurse, social worker, recreational therapist, physical and occupational therapists, eat lunch, and have a lot of fun with other individuals with similar needs. By the end of December, I knew what LIFE Pittsburgh was all about and how it was going to help me live safely in my new apartment. On December 26, 2013, I was able to go home.

It has been a year since LIFE Pitts-burgh began helping me. LIFE Pitts-burgh handles all my health care needs. I attend the Adult Day Health Center three days a week while Steve is at work. I have made so many new friends and feel very welcomed when I go to the center. A wonderful aide visits me three to four times a day to help with dressing, bathing and transferring. I am thriving in my new apartment with the person who has been there through it all, Steve. We have been able to all sorts of fun things like going to the casino, shopping, and out to eat. For the holidays, I was able to do one of my favorite things: wrap presents. I like to do this just as much as giving the present. My sister came over and we cooked together, laughed together, and shared a meal. We had so much fun. LIFE Pittsburgh is the best thing that has happened! PSN

LIFE Pittsburgh is an all-inclusive pro-gram that helps individuals remain safely in their own home. For more information, call (412) 388-8050.

Sandy and Steve decorated their Christmas tree together in December.

Sandy writes out her shopping list in her apartment.

Photos taken by Danielle Bodnar


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Continued from page 1

Suzanne with her husband of 73 years, Ralph.

therapy with children and adults suffering from emotional disorders. Her unique methods were established while working with a group of Navajos on an Indian reservation, and focused on building up individuals’ self-esteem by emphasizing their abilities rather than their disabilities. She furthered her impression on the field of psychiatry by pursuing a master’s degree in edu-cation at Antioch University late into her 50’s. Expanding her knowledge and education on the subject led her to applying her techniques to individuals in hospitals across the East Coast. The attention her work received led her to present at the International Congress of Child Psychiatry, where doctors from Scandinavia invited her to demonstrate her methods in Norway, Sweden, Denmark, Australia and areas across the United States. A documentary was made to illustrate the implication of her work and the outstanding progress.

Roberts has also devoted much of her time to her acting career. For more than 50 years, she could be found performing in theaters across the eastern United States. At age 75, she decided to step away from the stage to pursue her love for acting in an entirely different way. Her passion to help others and her adoration for theater cultivated into the Suzanne Roberts Cultural Development Fund. The fund offers an incredible amount of financial support and opportunity to more than 40 Philadelphia area theater and dance companies.

Roberts created a television pro-gram in an attempt to fill the gap in programming that she identified for people over the age of 45. As the

creator and host of “Seeking Solutions with Suzanne”, a nationally syndi-cated information and entertainment show targeted to the older genera-tions, Roberts is a role model who provides seniors with information to enrich their lives and broaden their medical knowledge. The show can be seen regularly on Reinventing Your Life TV in markets throughout the United States. The show covers topics ranging from Alzheimer’s to Pilates, same-sex marriage and the latest fads in diet and nutrition. Fearless and forthright, Roberts has demonstrated everything from belly dancing to

performing with the Opera Company of Philadelphia and Pennsylvania Ballet, ridden a Harley-Davidson motorcycle and even filmed her own cataract removal surgery. To date, she has received more than 21 awards. It is no wonder why the Women’s Im-age Network honored Roberts for her extraordinary accomplishments with one of the most prestigious awards in the television industry: The Lifetime Achievement Award.

Roberts’ passion for helping others goes well beyond her contributions to the performing arts and televi-sion. She is particularly proud of her

Suzanne Roberts, 93, stays active, inquisitive and finds time to give back


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family’s efforts to support cutting edge medical research. Among which is their donation to The Hospital of the University Of Pennsylvania and The Children’s Hospital of Philadel-phia, which made possible the acqui-sition of five proton therapy machines offering critically ill patients the most innovative form of cancer treatment available today. This past fall, Roberts gave a $2 million gift to Johns Hop-kins University in Baltimore that will be used to establish the Suzanne Rob-erts Native American Dream Fund at the school’s Center for American Indian Health. The fund will focus on helping Johns Hopkins Center take measureable steps in demonstrating, packaging and scaling public health interventions to improve the health, education and economic status of American Indian youth, their families and communities.

Another achievement that Suzanne can boast about is her successful 73-year marriage to husband Ralph. The two can point to many reasons their union has thrived for so long, and chief among them is their continual interest in learning new things. Su-zanne says, “After 73 years, we have learned by lots of experience that mar-riage is all about the give and take and compromise. You can’t always have things your way. Having a sense of humor helps too and not taking life too seriously. If you have an argu-ment, and they are inevitable in any

relationship, don’t try to solve it while you’re emotionally charged. You must wait until you have both calmed down so you can talk rationally when trying to figure out a compromise.”

Together the Roberts’ have raised five children and consider among their proudest achievements that fact that each of them has pursued his or her passion in life while never losing sight of the importance of giving back. Their desire to expose and educate their children about different cultures sparked travel to some unconven-tional locales. One summer the entire family volunteered on the Navajo res-ervation, which profoundly impacted

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each member of the Roberts clan in a special way. Suzanne’s desire to instill her children with curiosity, empathy, appreciation and respect for others has marked her own storied life, and inspires her still today.

Seeking Solutions with Suzanne can be seen weekly on Reinventing Your Life TV on Tuesdays at 8:30 a.m. and Saturdays at 7:30 a.m. The show’s upcoming season will profile Cook-ing for One, Macular Degeneration, Antiques and Everyday Treasures, Senior Sports, Green Roofing, Weight Lifting with Seniors, and New York City’s Raiders of Concrete at Union Square street dance crew. PSN

On the set of “Seeking Solutions with Suzanne.”


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Entertainment and Events2 North Hills Community Outreach (NHCO) offers free tax preparation for low-income individuals through March 31 at its sites in Bellevue and Millvale as part of the United Way Money in Your Pocket coalition. Appointments in the NHCO North Boroughs loca-tion, AGH-Suburban Campus, 100 S. Jackson Ave., Bellevue, are available Mondays and Tuesdays from 4:30 to 7:30 p.m.; Appointments in the NHCO Millvale location, 416 Lincoln Ave., are available Saturdays only from 9 a.m. to noon. Appointments must be made by calling United Way helpline 2-1-1 or (888) 553-5778.

2 The South Hills Coin Club will hold its 55th anniversary coin show from 10 a.m. to 5 p.m. February 7 and from 10 a.m. to 3 p.m. February 8 at Crowne Plaza, Pittsburgh South, across from South Hills Village. Admission is free and hourly door prizes will be awarded.

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2 Beatty Pointe Village, 700 Beatty Rd., Monroeville, presents The Best of Donna featuring Donna Groom of the Skyliners at 2:30 p.m. February 11. Enjoy being entertained by the lead singer of The Skyliners, Donna Groom. Donna and her husband Mark perform a variety of songs that will bring back memories that you thought you forgot. This event is free and open to the pub-lic. Call (412) 374-9000 to register.

2 Seneca Hills Village, 5350 Saltsburg Rd., Verona, presents Collin Stover - Magician and Mentalist at 3 p.m. February 12. Collin is a professional mentalist who has made numerous media appearances, including a feature on the cover of one of the city’s top entertainment and culture magazines, earning him the title, “Pittsburgh’s Hot-test Young Entertainer.” He delivers his unique and engaging shows to Fortune 500 companies and organizations, and

will share some of the untapped abili-ties of the mind that he believes each of us has. To register for this free event, call (412) 793-1700.

2 Come out to the Monroeville Conven-tion Center, 101 Mall Blvd., Monroeville, February 14 and 15 for the Greensberg’s Train and Toy Show. The show features free shuttle service available from sur-rounding lots, hundreds of tables of trains for sale, exhibitors from across the country and operating model train displays. There will also be free work-shops and demonstration, hourly door prize giveaways plus much more. Cost is $8 for adults (good for both days) and free for children under age 12. Call (412) 373-7300 for details.

2 Vanadium Woods Village, 50 Va-nadium Rd., Bridgeville, presents The Pittsburgh Doo Wop Big Band at 2:30 p.m. February 19. Relive the sounds of

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the ‘50s and ‘60s with a talented group of four performers from the Pittsburgh Doo Wop Big Band. Under the direc-tion of Richard G. Mansfield, musical director, arranger/conductor of the “American Soundtrack Series,” the group has recreated the same great musical arrangements as seen and heard on PBS. Enjoy the sounds of Motown, the rhythms of the Crystals and the Chiffons, the smooth sounds of the Miracles and Etta James, and more. Call (412) 221-2900 to register for this free event.

2 The Retired Men’s Luncheon Group of Pleasant Hills will meet at noon February 19 in the Fellowship Hall of the Pleasant Hills Community Presbyterian Church, located at the corner of Old Clairton Road and Audrey Drive in Pleas-ant Hills. Dr. Charles Cline will discuss his experiences as a medical missionary in South America, “Christian Medical Mission in Peru: Poverty with a Smile”. Dr. Cline resides in Jefferson Hills and has been a general surgeon at Jefferson Regional Medical Center since 1988. Cost for the lunch is $7. Call (412) 655-2000 to register or for more information.

2 Lights! Camera! Pittsburgh! Movie Tour will take place at 10 a.m. February 21 at the Duquesne Incline. Spend part of your day learning about Pittsburgh’s unique and rich film history while traveling around the city exploring great sites featured in some of Hollywood’s blockbusters. This tour will last approximately 2.5 hours. Call (412) 323-4709 for price and details.

2 Cumberland Woods Village, located on the UPMC Pas-savant campus, 700 Cumberland Woods Dr., Allison Park, will feature a program on “Rare, Old Books: Characteristics, Collectability and Value” at 11 a.m. February 24. This pre-sentation will provide insight on what makes a book rare or collectible, why some old books are valuable and what resources are available to provide assistance in decision making. The presenter will bring examples from his own collection of books for discussion and those in attendance may do likewise. Call (412) 635-8080 to register.

2 The 2015 Pittsburgh St. Patrick’s Day Parade will be cel-ebrated at 10 a.m. March 14 in downtown Pittsburgh. Visit www.pittsburghirish.org/parade/ for details.

2 Mark your calendar for the 11th annual Pittsburgh Knit and Crochet festival set to take place March 27 to 29 at the Westin Convention Center, 1000 Penn Ave. The event offers classes, special events and an exhibitor marketplace for knitting and crochet enthusiasts. Headliners this year include Stephen West, Steven Berg, Drew Emborsky and Charles Gandy. Call (412) 963-7030. PSN


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By Jennifer Hogan For Pittsburgh Senior News

The 2015 Black History month theme, “A Century of Black Life, History and Culture”, encom-

passes achievements in literature, art, sports, music, science, popular culture and politics. These things have greatly impacted American and world history, especially throughout the last century.

This history was first brought into focus in 1925 by Carter G. Woodson, founder of the Association for the Study of Negro Life and History (ASNLH) and originator of Negro History Week. It was first celebrated the same week in February 1926 of both Abraham Lincoln’s and Frederick Douglas’ birthdays. An overwhelming response prompted its continued growth.

The 1960s heightened awareness of African American contributions to history and culture; then 50 years later, in 1976, the Black History celebra-tion was expanded from a week to a month. President Gerald R. Ford asked Americans to “seize the opportunity to honor the too-often neglected ac-complishments of black Americans

in every area of endeavor throughout our history.” The first official theme of Black History Month was “America for All Americans.”

African-American music, in particular, has greatly influenced the American music scene over the decades. Spiritu-als and blues songs originated during the era of slavery, reflecting on the difficulties of life and work. White au-diences became familiar with African-American spirituals in 1871 when the Fisk Jubilee Singers from Fisk College (one of the first black colleges) went on tour around the United States. In 1900, after slavery ended and African Americans had to transition into work-ing for low wages in poor conditions, blues music became popularized. In 1909, W.C. Handy (known as the Father of Blues) produced sheet music for Memphis Blues, which took blues into the mainstream.

Eventually blues gave way to rock n’ roll with the addition of electric and

Black History Month shines light on African-American achievements in music and entertainment

bass guitars and drums with the help of musicians such as Muddy Waters. Jazz in the1920s was also taking off. Ragtime was originally popularized by Scott Joplin, who was one of the first African-Americans to earn a living as a professional musician. Joplin’s cross-over appeal helped future musicians, including Louis Armstrong, Jelly Roll Morton, Lena Horne, Billie Holiday and Duke Ellington.

In the 1950s, rock n’ roll and soul music were launched. Chuck Berry had hits like Sweet Little Sixteen and Johnny B. Goode that were extremely popular with American teenagers. Chubby Checker recorded The Twist. Ray Charles introduced the world to soul with songs like What’d I Say. Motown artists like Diana Ross, Aretha Franklin and the Jackson 5 became popular in the 1960s and 1970s and with the help of Berry Gordy, founder of Motown Record in Detroit. The most current forms of music that borrow from tra-ditional African music roots are rap and hip-hop.

The biggest and most significant trans-formation of African-American culture has occurred on the stage and screen.

Martin Luther King Jr.

Ray Charles Diana Ross

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African-Americans are successful in various television, movies and comedy shows. Figures in our time include Oprah Winfrey, Will Smith, Denzel Washington, Halley Berry, Spike Lee, Whoopi Goldberg, Chris Rock and Ed-die Murphy, to name a few.

While the focus of this article is on lit-erature, music and entertainment, we must not forget about achievements and importance in fine arts, sports, sci-ence and politics. Let’s name some of the greats: Joshua Johnson (one of the first professional African American art-ists), Teenie Harris (one of Pittsburgh’s own, see his photography at the Carn-egie Museum of Art), Jackie Robinson (drafted by the Brooklyn Dodgers in 1945), Chuck Cooper (in 1950 he became the first African-American player in the NBA), Muhammad Ali (boxer and activist), Mae Jemison (first African-American woman to travel in space in 1992), civil rights leader Martin Luther King Jr. and, of course, President Barack Obama.

To learn more about Black History Month, visit Asalh.org and Africana-mericanhistorymonth.gov, or read The African American Experience by San-dra Donovan and African Americans and US Popular Culture by Kevern Verney. PSN

Oprah Winfrey

Photos taken from commons.wikimedia.org.

Soldiers & Sailors hosts fifth annual African-American Heritage CelebrationSoldiers & Sailors Memorial Hall & Museum Trust will host its fifth an-nual African-American Heritage Celebration on Saturday, February 7 with the theme “Black Veterans With Success: Their History, Health and commitment to Excellence.”

“Soldiers & Sailors recognizes the challenges faced by those who served in the military, regardless of their branch of service, gender or national origin, and the African-American Heritage Celebration allows us to emphasize the importance of African-American contributions to the military and the affect war had on African American veterans,” says president and CEO John McCabe. “We want to present an open forum that focuses attention on providing information and resources to help address a variety of issues many veterans are facing, both home and abroad.”

Soldiers & Sailors Historian and AAHGS award recipient John L. Ford, Sr., will moderate the panel discussion of speakers from the Air Force and Army:

Captain Darren Rogers, 171st Division, US Air Force

Sergeant E-5, S.D.V. Richard D. Portis, US Army

Colonel Edmund D. Effort, DDS (retired) US Air Force

Also joining the group will be Ms. Heather Steel from the VA Pittsburgh Health-care System Minority Veterans Program. She will answer questions about VA healthcare and other specific military health-related issues.

The African-American Heritage Celebration begins at 1 p.m. in the Gettysburg Room, which features the exhibit “Slave to Soldier” showcasing the importance of the historical legacy of African-American soldiers. Soldiers & Sailors Museum will be open to the public with free admission during normal museum hours from 10 a.m. to 4 p.m. All military and veterans are invited and encouraged to attend.

To learn more, call (412) 621-4253 or visit www.Solidersandsailorshall.org.

Black History Month events around townCarnegie Museum of Art presents Teenie Harris Photographs: Civil Rights Perspectives through March 31 in the Lobby Gallery. Call (412) 622-3131 or visit Cmoa.org.

Carnegie Libraries of Pittsburgh, Squirrel Hill branch, features LaVerne Baker Hotep Presents African Drums at 2 p.m. February 1. Call (412) 622-3114 or visit Carnegielibrary.org.

Heinz History Center will offer Discussion and book signing with historian and author Sylviane Diouf at 2 p.m. February 7. Call (412) 454-6000 or visit Heinzhistorycenter.org.


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Our Services and Specialties include:• Heating and air conditioning installation and repair

• Water tank installation and repair

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• Furnace cleaning and check-up

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Eugene Beck Company, Inc.• Heating

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924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949 http://eugenebeckcompany.com

24 Hour Emergency Service • (412) 635-8424

Open Your Heart to a Senior program offers volunteer trainingOpen Your Heart to a Senior (OYHS), a volunteer initiative of United Way of Allegheny County has volunteer information sessions in the north, south, east and west areas of Pittsburgh at various locations each month. Volunteers are needed countywide to help seniors remain independent and stay safe in their homes. Volunteers can deliver meals, take seniors to appointments or the grocery store, help at senior centers and much more. See below for times and locations.

* February 10 at 9 a.m. at NHCO North Boroughs, 100 S. Jackson Ave., Caf-eteria, Bellevue.

* February 10 at 2:30 p.m. at Eat N Park Waterworks Mall, 848 Freeport Rd., Fox Chapel.

* February 16 at 6 p.m. at Carnegie Library South Side, 2205 E. Carson St., South Side.

* February 19 at 1 p.m. at Carnegie Library West End, 47 Wabash St., West End.

* March 10 at 6:30 p.m. at Shaler North Hills Library, 1822 Mt. Royal Blvd., Shaler.

* March 11 at 6 p.m. at North Hills Community Outreach, 1975 Ferguson Rd., Allison Park.

To register to attend an upcoming information session, call (412) 307-0071, email [email protected] or visit www.oyhs.org. PSN

Become an OASIS tutor, an hour a week can change a child’s Life. Help a child in your neighborhood learn to read. No teaching experience is necessary. Free training will be given to mature adults 50 and over. All materials, books, and supplies are provided by OASIS. Ongo-ing education is offered at no charge.

Training sessions will be on Tuesday, March 10 and Thursday March 12 from 10:30 a.m. to 3:30 p.m. The training will be located at Macy’s Downtown in the Forbes room on the 11th floor.

If you cannot make it to the train-ings on these dates please call for more information.

For more information on how to become an OASIS tutor, call John D. Spehar, Pittsburgh OASIS Tutoring Director at (412) 232-2021. PSN

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Continued on page 16

By Gina Mazza For Pittsburgh Senior News

Last October, Helen, 95, of Leechburg was dis-charged from Allegheny General Hospital fol-lowing major surgery. Once she was back home,

other life stressors exacerbated her health issues and made it difficult for her to focus on her own healthcare needs. Her landlord, for example, threatened to evict her from her apartment, as Helen was physically un-able to address the clutter that had accumulated during her illness. She feared being put out on the street at any moment.

Then Helen received a home visit from Kristyn Fel-man, a Care Transitions coach with the Allegheny County Department of Human Services Area Agency of Aging’s (DHS/AAA) Community-based Care Transi-tions Program. Working with Helen during this home visit and follow-up support phone calls, Kristyn was able to explain Section 8 eviction procedures and put her mind at ease that she wouldn’t be evicted. She counseled Helen in what to appropriately say to her landlord if he threatened her further. “I also connected Helen with the DHS/AAA Options program so that she could get regular assistance with cleaning up apart-ment,” Kristyn adds.

As a result of getting the home-based help that she needed, Helen has been able to take better care of herself, including getting a long overdue mammogram, having her surgery staples removed, and learning from her doctor how to monitor her blood sugar. Had she not received this in-home care, her health condition may have worsened, especially given the emotional stress she was feeling from the fear of being evicted from her home.

What is CCTP?

The Community-based Care Transitions Program (CCTP) is a grant-funded program launched in Al-legheny County in late 2012 that is designed to work with older adults like Helen who are considered to be

Community-based Care Transitions Program continues to successfully lower seniors’ hospital readmission rates in Allegheny County

at risk for readmission to hospitals within 30 days of discharge. It is a national project sponsored by the Center for Medicare and Medicaid Services that aims to improve the quality of care and decrease readmis-sions for Medicare fee-for-service beneficiaries at partnering hospitals.

Nationally, more than 100 CCTP programs are orga-nized to include a Community Based Organization (CBO), or lead agency, which delivers one or more evidence-based interventions in partnership with multiple acute care hospitals. Locally, the Allegheny County Department of Human Services Area Agency

Photo credit: www.depositphotos.com.


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on Aging (DHS/AAA) serves as the CBO, in partnership with four Allegheny Health System hospi-tals (Allegheny General Hospital, Allegheny Valley Hospital, Forbes Regional Hospital and Jefferson Regional Medical Center), and one independent community hospital (Ohio Valley General Hospital). DHS/AAA is currently conducting a pilot that would expand the CCTP program to include other health plans in the area.

“The Allegheny County CCTP com-munity represents 18,357 Medicare fee-for-service discharges per year and in 2010—the latest year for which data is available—it’s esti-mated that 3,488 of these patients were readmitted to the hospital within 30 days of discharge,” says DHS/AAA deputy administrator Darlene Burlazzi. “That 19.2 per-cent of discharges represented to us an extraordinary opportunity for our community to improve health and healthcare, and reduce costs among our target population.”

The programs goal is to reduce the readmissions rate by at least 20 percent. “As of that November date, we have indeed reduced that rate significantly,” says Christina Bell, DHS/AAA program supervi-sor, who reports the reduction in readmissions within 30 days are down to 11.4 percent from 33 per-cent in 2010. “We’ve expanded our

footprint quite a bit since May of 2014. We expanded our staff from five to eight individuals, so now we have a total of 12 people on our team. This and other changes to our staffing model have en-abled us to increase enrollment in our program. As of July 30, 2014, CCTP has served a total of 2,757 individuals.”

The cornerstone of the program

A cornerstone of the program is a personalized approached called Care Transitions Intervention, in which a certified “coach” (employed

by DHS/AAA) is provided to every Medicaid fee-for-service patient who is discharged from a partner-ing hospital. These “care transition” coaches motivate and empower participants to more actively and effectively self-manage.

“This intervention has a strong evidence base in reducing avoid-able readmissions,” Christina points out. “These coaches—seven in total—are dedicated full time to this role, and are a blend of nurses and social workers by training and experience.”

Community-based Care Transitions Program continues to successfully lower seniors’ hospital readmission rates in Allegheny County

Continued from page 15


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The coaches work personally with seniors to help them gain the knowl-edge, skills, tools and confidence they need to become active par-ticipants in coordinating their care and managing their conditions, ac-cording to their self-defined health goals. The coaching is centered around what is called the “4 pillars of personal health”:

Medication self-management: This ensures that the patient is knowledgeable about the medica-tions they must take and has an understandable system for taking these meds.

Personal health record: This helps the patient keep track of their personal medical records, which can be used by all of the patients’ healthcare providers.

Follow-up with PCP/specialist: The coach makes sure that the patient schedules and prepares for

any follow-up visits they must have with their primary care physician or medical specialists.

Knowledge of red flags: And final-ly, the coach informs the patient of what to look for as far as dangerous warning signs related to his or her diagnosis, such as weight gain for a patient who suffered congestive heart failure.

The coaching intervention consists of an in-hospital visit at least 24 hours prior to discharge, a home visit within 72 hours of discharge, and three follow-up phone calls within 30 days of discharge.

Benefits of CCPT to older adults and the community

This program brings several valu-able benefits to patients in the local community. “First of all, it avoids



disruption of a patient’s personal and professional life caused by readmissions,” Christina explains. “Furthermore, it improves the use of medications. It also empowers patients to have greater involve-ment in their own care, and there is a greater understanding of the caretaker role in preventing read-missions. Last but not least, there is no charge to the patient for this program.”

Readmissions can be a very costly for patients and the Medicare pro-gram. Decreasing the frequency of readmissions is an appropriate goal in the treatment of chronic disease. Everyone benefits . . . most of all, the discharged patient. PSN

For more information about CCPT, call the DHS/AAA SeniorLine at (412) 350-5460.


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18This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on AgingBirmingham Towers, 2100 Wharton St., Second Floor

Pittsburgh, PA 15203

Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County ExecutiveWilliam McKain, Allegheny County Manager

Marc Cherna, DirectorMildred E. Morrison, Administrator

Volume 6, Issue 4

February Menu

FOR FURTHER INFORMATION:

Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460;

Toll Free – 1 (800) 344-4319; TDD – (412) 350-2727 or visit www.alleghenycounty.us/dhs/aaa.

SOCIAL SERVICESInformation and AssistanceCare ManagementAdult Day ServicesAdult Foster CareHome Delivered MealsHome Health Services Personal Care/ Home Support ServicesProtective ServicesLong Term Living CounselingHealth Insurance CounselingFamily Caregiver SupportCompanions for HomeboundNursing Home Resident Advocacy

Information and Assistance Service Partner Agencies At Senior Community Centers

Allentown Senior Center (412) 481-5484Catholic Youth Association (412) 621-3342Citiparks (412) 422-6570Eastern Area Adult Services, Inc. (412) 829-9250Hill House Association Senior Services (412) 392-4450Jewish Community Center (412) 521-8010LifeSpan, Inc. (412) 464-1300

Lutheran Service Society (412) 734-9330Northern Area Multi-Service Center (412) 781-1176Penn Hills Senior Center (412) 244-3400Plum Senior Community Center (412) 795-2330Riverview Community Action Corp. (412) 828-1062Seton Center, Inc. (412) 344-4777Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICESEducation ProgramsExercise and FitnessVolunteer OpportunitiesSocial and Recreational ProgramsCongregate MealsLegal ServicesAssistance in Applying for Benefit ProgramsHealth Insurance Counseling

Monday, February 2: Creamed pulled turkey, green beans, pineapple tidbits.

Tuesday, February 3: Roast beef, whipped potatoes, peas and carrots, apple.

Wednesday, February 4: Chicken leg and thigh, yams, corn and black beans, sliced peaches.

Thursday, February 5: Spiral pasta with ground turkey sauce, tossed salad, banana.

Friday, February 6: Hearty beef stew, wide noodles, orange

Monday, February 9: Pulled BBQ pork sandwich, beans and rice, broccoli florets, fruit cocktail.

Tuesday, February 10: New England cod, macaroni and cheese, Italian green beans, pineapple tidbits

Wednesday, February 11: Meatloaf, gourmet potatoes, Asian blend vegetables, strawberry gelatin.

Thursday, February 12: White chicken chili, coleslaw, apple.

Friday, February 13, Valentine’s Day menu: Stuffed pepper, whipped potatoes, carrot coins, sugar cookies.

Monday, February 16, President’s Day: Salisbury steak, potatoes, green and wax beans, mandarin oranges.

Tuesday, February 17: Sweet and sour pork, spinach salad, orzo, banana.

Wednesday, February 18, Ash Wednesday: Tuna salad, half hard cooked egg, potato salad, beet slices, orange.

Thursday, February 19: Roast beef with gravy, whipped potatoes, broccoli florets, applesauce dessert.

Friday, February 20: Baked cod, scalloped potatoes, stewed tomatoes, sliced peaches.

Monday, February 23: Cowboy burger, paprika potatoes, French cut green beans, mandarin oranges.

Tuesday, February 24: Spaghetti and turkey meatballs, tossed salad, apple.

Wednesday, February 25: Honey mustard chicken, whipped yams, mixed vegetables, pineapple tidbits.

Thursday, February 26, Birthday menu: Apple spice pork chop, whipped potatoes, baby peas, fudge brownie.

Friday, February 27: Tangy tuna pasta salad, coleslaw, sliced peaches. PSN

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IW Abel Place

Lawrenceville Now accepting applications for 1-bedroom apartments.Eligibility: 62 years or older.

• HUD subsidized rent based on income

• Equipped kitchen, w/w carpet, air conditioning,

laundry facilities, and community room.

Call [email protected]

Uptown Ebenezer Tower Apartments

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired

• 1 Bedroom Apartments • W/W Carpet • Balcony

• Card Entry Access Intercom TV System • Central Air and Heat

• Utilities Included • Equipped Kitchen

• Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200 (412) 391-9465

East Liberty - Pennley Commons

Senior ApartmentAccepting ApplicationsOne bedroom, full appliances,W/W, A/C, off street parking

Income limits applyCall (412) 362-2040 or stop by the

Management office at5601 Penn Avenue

Monday through Friday 9 a.m. to 4 p.m.

EQUAL HOUSING OPPORTUNITY

Lynn Williams Apartments

3710 Brighton Rd. Pittsburgh, PA 15212

• Affordable housing for seniors

62 years of age and older.

• HUD subsidized rent

based on income

• Income limitations apply.

Come see all that we have to offer!

Call (412) 734-4229

West LakeAPARTMENTS

1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSINGPERSONS AGE 62 or OLDER

1 bedroom apartments • equipped kitchen • A/C

• community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS

CALL: (412) 829-3910

Mon.-Fri. 9 am to 5 pmEQUAL HOUSING OPPORTUNITY

1005 Herron Avenue Pittsburgh, PA 15219

(412) 683-5850

62 years of age and older Each unit features • wall-to-wall carpet

• individually controlled heat and AC • large storage areas • pantry

• linen closet • an intercom system • emergency pull cord devices in every

bedroom and bathroom • secured doors with spring locks

& peep holes • Handicapped accessible

John Paul Plaza

Brinton Towers Apartments• One Bedroom and Large Efficiency Apartments

• Wall to Wall Carpeting • Public Transportation at Door

• Equipped Kitchen ‑ Frost‑free Refrigerator

• Community Room ‑ Lounge Areas ‑ Billiard Room

• Laundry Facilities on Each Floor • Air Conditioning

• Card Entry Access ‑ Intercom System

• Lunch Program Available • Off Street Parking

• Affordable Living ‑ Rent Based on Income

• 24 Hour Emergency Maintenance Service • Hair Salon

• Residents 55 plus or Disabled/Handicapped

Hours: Mon‑Fri. 8 a.m.‑5 p.m., Sat. 9 a.m.‑1 p.m.

Don’t wait, call today! (412) 824-9000

3000 Locust St., Pittsburgh, PA 15221

Lloyd McBride Court614 Lincoln Ave.

Millvale, PA 15209

• Affordable housing for seniors

62 years of age and older.

• HUD subsidized rent

based on income

• Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474

Milliones Manor

Apartments 2827 Bedford Avenue


NOW ACCEPTING APPLICATIONS for one and two bedroom units

• All household members

must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and

certifications accepted. For more details call (412) 681-6350

Wood Towers Apartments

810 Wood St., Wilkinsburg

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site

management • Central air and heat • Laundry facility • Balcony • Intercom

system • Community room

(412) 244-8180 and

TTY 711 for Voice Relay

Now accepting applications 10 a.m. to 4 p.m.

Monday thru Friday

http://crossgatespropertymanagement.com

ORMSBY MANORAPARTMENTS

(Mt. Oliver)

RENT-ASSISTED HOUSINGPERSONS AGE 62 or OLDER

1 bedroom apartments • equipped kitchen • A/C

• community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONSPLEASE CALL:

(412) 829-3910 or 1 (800) 238-7555

Mon.-Fri. 9 am to 5 pmEQUAL HOUSING OPPORTUNITY

493 Castle Shannon Blvd.Pittsburgh, PA 15234

Affordable housing for seniors age 62 and older or mobility impaired

HUD subsidized onebedroom apartments

Call 412-563-6566 or visit www.baptisthomes.org

Steelworkers TowerElderly Hi-Rise

2639 Perrysville Avenue • Now accepting applications

for efficiency and onebedroom apartments

• Eligibility: 62 years old or in need of features of an accessible unit

• Section 8 certified• Equipped kitchen, W/W carpet,

A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call (412) 321-2460 [email protected]

Forest Hills Senior Apartments

2111 Ardmore Boulevard, Pittsburgh, PA 15221

RENT ASSISTED HOUSINGPERSONS AGED 62 OR OLDER

1 BEDROOM APARTMENTSEquipped Kitchen, W/W Carpeting,

A/C, Window Coverings, Community Room, Laundry Facility,

Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply

Equal Housing Opportunity

1 (800) 238-7555

Housing for Seniors (62 or older)

or Mobility Impaired (18 or older)

HUD subsidized rent based on income

1 Bedroom Apartments Now Accepting Applications

• Elevator Building • On-Site Parking

• On-Site Management

10100 Old Perry Highway Wexford, PA 15090 (724) 935-7411

Alexis Manor, Inc.

Tiffany Apartments925 California Ave


Lovely updated units. 1BR $650-670+e.Includes central AC & heat.Elevator, laundry, social room.Parking garage available.

412-242-0273www.steiner-realty.com


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6560 Leechburg Rd, Verona PA 15147 62 and Older

Beechtree Commons II

Rent is based on income. HUD subsidized.

Alia Carter, Senior Manager Office (412) 793-8693 Fax (412) 798-3210

➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance

➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

By Barbara Bush For Pittsburgh Senior News

With the General As-sembly returning to

Harrisburg this month to be-gin a new legislative session, AARP believes the time is right for Pennsylvania to join the growing number of states that are supporting unpaid family caregivers by approving its own version of the CARE Act. In fact, the passage and implemen-tation of such legislation represents AARP’s highest priority for 2015!

The CARE (Caregiver, Ad-vise, Record and Enable) Act would require healthcare providers to better coordi-nate with caregivers when a loved one is moved or

State lawmakers can support families by passing CARE actdischarged from a hospital. The legislation would ensure that the caregiver receives clear instructions for the type of care needed to safeguard a smooth transition, including medication management, injections, wound care and any nursing task that the caregiver would be respon-sible for at home.

Since caregivers often have little training, it is impera-tive that they receive clear and concise directions. Dis-traught relatives can be so caught up in moving a loved one home or to a new location that they miss a key ingredient in the caregiv-ing mix that can make for a more successful transi-tion. That’s exactly what we heard from the experts at the Southwestern Pennsyl-vania Annual Partnership in Aging Meeting held at Robert Morris University in December.

Unpaid family caregiving is a huge issue in Pennsyl-vania. According to AARP, more than 2.5 million resi-dents currently care for aging or ill parents and spouses at home. Remain-ing at home allows older

adults to stay independent and helps keep families together, rather than face the threat of separation of one relative in an expen-sive and perhaps distant institution. Estimated sav-ings from family caregivers who provide unpaid ser-vices is valued at about $20 billion annually.

During 2014, AARP held forums to listen to experts and caregiver stories in com-munities across the state. Right now, AARP volun-teers are beginning to speak with state lawmakers to help them better understand the plight of the daily caregiver and to remind those who are caregivers themselves about the importance of this CARE Act.

You can help with this ef-fort in two important ways. First, please consider con-tacting your local state leg-islator and asking them to support passage of the CARE Act in Pennsylvania when it comes up for a vote. In the meantime, AARP has launched a national web-site and campaign called “I Heart Caregivers” where you can find helpful re-sources and read compelling stories from caregivers from throughout Pennsylvania and even nationwide. The fact is, many of us have served as unpaid family caregivers in the past or are busy now in this situation. I encourage you to share your caregiving story at www.iheartcaregivers.com. PSN

Gable Ridge

8000 Beacon Hill Dr., Wilkinsburg, PA 15221

62 and Older

u Community/Game Room u Controlled Access

u Elevator u Emergency Call System

u Library u One-Bedroom Floor Plan u On-Site Laundry Facility

u Service Coordinator u Utility Allowance

(412) 241-9474Alia Carter, Senior ManagerRent is based on income. HUD subsidized.

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AARP News

H.A. English and Associates, P.C.Attorneys at Law

4000 Mt. Royal Blvd. and Duncan Ave.Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

• Estate Administration

• Special Needs Trusts

• Power of Attorney

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• Medicaid Planning

• Elder Law

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Hal English Attorney Since 1987

Absolutely . . . NO COST or OBLIGATION EVER!

Do you know someone in need of Assisted Living or Personal Care? Have our expert team of Senior Advocates lead you down the

right path to a secure future and a carefree lifestyle.

Senior Lifestyle Connections, LLC

Call 7 Days a Week! (724) 787-7030 www.seniorhelpfree.com

Email: [email protected]

We will assist you with: • Negotiating the best pricing • Exploring financial benefits

• Facility comparisons and educating families • Asking the right questions

Bauerstown AARP #2490 meets at noon on the second Tuesday of each month at Bauerstown Fire Hall, 15 Wible Run Rd., entrance in rear. All area seniors are welcome to visit and consider becoming a member.

Dormont AARP #3016 will hold its next several meetings at Advent Episcopal Church, AKA Church of the Advent, 3010 Pioneer Ave., Brookline. The February meeting will take place at noon February 12.The church is next to St. Pius Catholic Church, parking shared by both churches. This change is due to scheduled renovation to take several months at St. Catherine’s church hall.

Kennedy AARP Chapter #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo. Every other month there is entertainment. Call (412) 771-5183.

Moon Area AARP #3451 will meet at 1 p.m. February 26 at Sharon Presby-terian Church, 522 Carnot Rd., Moon Township. The guest speaker, Joann Shelby, Mary Todd Lincoln Historian, will present a program titled “1865 in the White House.” Coffee and pastries will be served after the program.

Perrymont AARP Chapter #2991 locat-ed in Northmont Church at the corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday of the month from September through May. A light lunch is served. Call (412) 389-2369.

Whitehall AARP Chapter #2050 holds monthly meetings at noon on the first Thursday of each month at the White-hall Presbyterian Church, 4935 Wil-lock Ave. Bring lunch, coffee, tea and doughnuts are served for a donation. Entertainment is provided every month. All are welcome. Contact Chris Lakomy with questions at (412) 881-1726 or [email protected]. PSN

AARP Smart Driver Course

The AARP Smart Driver Course, of-fered by AARP Driver Safety, is the

nation’s largest classroom and online driver safety course and is designed especially for drivers age 50 and older.

You may be eligible to receive an insur-ance discount upon completing the course, so consult your insurance agent for details. AARP membership is not required to take the course and there are no tests to pass.

The classroom course costs only $15 for AARP members and $20 for nonmem-bers. The cost for the online course is $17.95 for AARP members and $21.95 for nonmembers.

To locate a classroom course visit aarp.org/findacourse. Course times, dates and locations will be listed along with a phone number to call to register. Or call (888) 227-7669. To register for the online course, visit aarpdriversafety.org. PSN


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We Sell Over 4 Million Items5 Floors of Eclectic Collectibles

• Coins

• Stamps

• Sports Memorabilla

• Autographs

• Comics

CROWN Antiques and collectibles

We Buy!One Piece, or the Entire House!

• Photographs

• Military Items

• Old Watches

• Gold

• Silver

1018 5th Ave., Pittsburgh PA

(412) 434-6425 www.crowntiques.com

• Books

• Magazines

• Postcards

• Jewelry

• Political Buttons

• Fountain Pens

By Judy Dodd, MS, RDN, LDN Assistant Professor, University of Pittsburgh Nutrition and Dietetics For Pittsburgh Senior News

The emphasis in Feb-ruary is on your heart. Yes, it’s Val-

entines Day month, as well as American Heart Month. Strokes and heart disease are the leading causes of death and debilitation for

February is American Heart Monthboth men and women. In the US, one in four deaths are related to heart disease.

Lifestyle (diet, activity and stress levels) is a major fac-tor but genetics plays a big role, as well. Having a close relative with heart disease should be a signal. Obesity, diabetes and high blood pressure raise risks. Ethnic-ity is another risk factor with nearly 44 percent of African-American men and 48 per-cent of African-American women having some form of heart disease. Early inter-vention is the key but there is hope for older adults who take positive steps like con-trolling blood pressure and diabetes, avoiding tobacco use, reaching a safe weight

and following heart-healthy diet and exercise guidelines.

Your healthcare team should be the first stop for assessing your heart health. Also visit http://www.heart.org and click on the Getting Healthy pages. But for starters, con-sider these points:

* Choose My Plate is a good diet resource with an emphasis on half your plate fruits and vegetables, the other half as grains (prefer-ably whole) and lean or veg-etable protein foods along with 2 to 3 servings of low -at dairy or other sources of calcium and vitamin D.

* Shop and cook lean (low-er fat with an emphasis on limiting trans-fats and satu-rated fats), and read labels to keep sodium and added sugars low.

* Put the brakes on the salt shaker and foods with sodium containing addi-tives; sodium is a risk factor in high blood pressure. Try

salt-free herbs, seasonings, fresh lemon juice for flavor.

* Aim for 30 minutes or more safe exercise a day—stretch bands, yoga, dancing to music—just get moving in 10 minutes spurts. Did you know sit-ting too much is considered as heart-unhealthy as the old bad-guy tobacco?

* Check with your medical team before you exercise, try a “diet”, omit or change prescribed medications. It’s smarter to get a second opin-ion from a legitimate source when you are unhappy with your current medical team. The Internet, friends and promises can lead to unin-tended consequences.

* Include some friendship and social activities in your daily routine to help reduce stress, as well.

For more information, email me at [email protected]. PSN

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Caring for the Caregiver

Q: How was Gallagher Home Health Services founded?

A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like fam-ily.” Using this motto to guide them, the business has grown from three employ-ees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physi-cal therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medi-cal condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provid-ed in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be or-dered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipi-ent must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most long-term care insurance policies.

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregiv-ers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN

For more information on Gallagher Home Health Services, call (412) 279-7800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

A Q&A with Gallagher Home Health Services

A Division of Gallagher Home Health Services Home Care Services

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

[email protected]

We’ll take care of you like family . . . because those are the values instilled in us by our Mom

Our Home HealthDivision can provide you with Skilled Servicesordered by your physician and generally paid for by your insurance company. This may include:

• Skilled Nursing • Mental Health Nursing • Physical Therapy • Occupational Therapy • Speech Therapy • Social Work • Home Health Aides

Do you have questions?

Call us at

412-279-7800Or visit us at

www.Gallagherhhs.com

Iva Gallagher Our Mom, Our Motivation

Care can be Provided in Hours, Visits or Shifts • Personal Care

• Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services

• Companions • Medication Management

• Homemaking • Private Duty Nursing or

Home Health Aides • PDA and VA Services • Long Term Care Insurances • Worker’s Compensation

Gallagher Home Care can provide you with the Medical or Non-Medical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

(412) 279-2257


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BRIGHTWOOD PLAZA

• Huge floor plans with sunken living rooms, large bay windows • Controlled access buildings with intercom and door cameras • Easy Access showers available in two bedroom units • Convenient to bus and trolley

All utilities are included!

Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733

Email [email protected]

$950 1 Bedroom

$990 1 Bedroom With Den

$1060 2 Bedrooms

2 Baths

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RivermontSENIOR APARTMENTS965 Rivermont DrivePittsburgh, PA 15207

965Riverm

ontDrive,Pittsburgh

Call (412) 422-6191 for more information.

Rivermont was designed for independent seniors. Prices start as low as $825 per month and

range from 617 to 975 square feet.

Amenities include:

• Close to public transportation • Air conditioning • All utilities included • Hot meal provided daily

• Off-street parking • On site laundry • Secure entry • 24/7 security

RivermontSENIOR APARTMENTS

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965 Rivermont Drive, Pittsburgh


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965 Rivermont Dr., Pittsburgh, PA 15207

For residents 62 years of age or older

Open House/Luncheon every Wednesday. Call to RSVP.

By George Ziecina Social Security District Manager For Pittsburgh Senior News

Last month, a driver will took the checkered flag at the Daytona 500, skiers stood atop the podium at the World

Alpine Ski Championships in Vail, Colorado, and two NFL football teams fought it out in Super Bowl XLIX in Glendale, Arizona. The sports are different, but the winners share a common trait—years of commitment to their plans.

To win the retirement game, you also need commitment and a plan. For years, you’ve worked hard and paid into Social Security. Whether you’re new to the workforce or getting ready to cross your own career finish line, you’ll want to open a “My Social Security” account to see how your hard work is paying off. You can create or access your account at www.socialsecurity.gov/myaccount. You can use it to verify your earnings history, get estimates of your future Social Security benefits, and more. It’s the place to get the information you need to put together your own winning game plan.

A good NASCAR pit crew keeps its driver on the track, and the Social Security Administration’s Retirement Estimator can do the same for your retirement plan. It offers an instant and tailored estimate of your future Social Security benefits based on your earnings record. You can plug in different

anticipated yearly earnings to discover different retirement options and learn how your benefits could increase if you work longer. Give the Retirement Estimator a test drive today at www.socialsecurity.gov/estimator.

Once you’ve come of age to retire—or if you’re just in the planning phase—our quick and convenient online services are in place at www.socialsecurity.gov/applyonline. In as little as 15 minutes, you can speed through the online application. In most cases, once your application is submitted electroni-cally, you’re done. There are no forms to sign and usually no documentation is required. Fine-tune your game plan at www.socialsecurity.gov and optimize your retirement. PSN

Your winning retirement game plan starts with Social Security

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Do you have Spinal Stenosis in your lower back?

For more information, please call 412-623-1714.

If you do, you may be eligible to participate in a University of Pittsburgh research study on Lumbar Spinal Stenosis, or arthritis of the spine.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

You must:• be 60+ years of age, • have been diagnosed with Lumbar Spinal Stenosis confirmed by imaging (CT or MRI), • currently have difficulty walking but can walk at least 50 feet without a cane or walker, and • be able to participate in mild exercise.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Participants will receive study treatment at no cost and may be compensated up to $230 for their time.

PITT RESEARCH TO STUDY LUMBAR SPINAL STENOSISUniversity of Pittsburgh researcher Dr. Michael Schneider has obtained one the first research grants from the Patient Centered Outcomes Research Institute (PCORI) to study non-surgical treatments for lumbar spinal stenosis. Lumbar spinal stenosis—known by patients as “arthritis of the spine”—is a condition that is very common; found in about 30% of older adults. It is the most common reason for people of Medicare age to have back surgery.

However, a large number of patients with stenosis may not need back surgery and can be treated with other methods, such as physical therapy, chiropractic, exercise, and medication. But we just don’t have enough good research to tell us which treatment works best for which patient and under which circumstances. This research study hopes to provide more information about the effectiveness of three common non-surgical choices for managing stenosis:

1) Medical care that involves prescription medications and/or spinal injections

2) Group exercise in supervised classes given in a community center setting

3) Hands-on (manual) therapy and rehabilitative exercises given in a clinic setting by physical therapists and chiropractors

If you, a friend, or family member would like more information about participating in this study, please call the stenosis research phone line at (412) 623-1714.

School of Health and Rehabilitation Sciences


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Don’t let the flu catch you. Protect yourself and family!

Covered by most insurance companies. No appointment needed.

Bridgeville (412) 257-3244 Coraopolis (412) 262-1570 Moon Twp (412) 859-0136

North Hills (412) 369-9712 North Versailles (412) 823-7270 West View (412) 931-1702

Get your flu shot at K-Mart today

Opening Soon

Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212

RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY,

SECURE INTERCOM ACCESS, PUBLIC TRANS Income Limits Apply: 1 Person…$20,250/yr; 2 Persons…$23,150/yr

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE: 1 (800) 238-7555

$25,200/yr.$22,050/yr.

Northside Coalition

Available UnitsEva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply• Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator

• Community room/planned activities • On-site laundry facilities

For information on placing an application, call

Donna Rivers at (412) 363-4169

NOW TAKING APPLICATIONS

Affordable Retirement Living“A Gracious Experience”

Parkview TowersSENIOR CITIZEN

RETIREMENT LIVING111 Caroline Street • Munhall, PA 15120

(412) 461-2993 • www.umcu-parkview.comEQUAL HOUSINGOPPORTUNITY

A United Methodist Church Union FacilityIncome Limits Apply

Efficiencies availableimmediately to qualified individuals.

By Henry Peter Gribbin For Pittsburgh Senior News

The main enemy for historians is the wrecking ball. As a boy growing up in Pittsburgh, I remember this ominous weapon of destruction hovering over

Forbes Field. I had seen many baseball games there over the years with friends and my father. For me the destruction of that old ballpark symbolized the end of my childhood.

Over 10 years ago the wrecking ball returned. The target was Pitt Stadium. Despite the pleas from the Oakland business community, long time Panther fans and students, this vener-able old structure was torn down. In many of the columns I have written for Pittsburgh Senior News, most of the articles have centered on one small section of Pittsburgh, namely Oakland. It is a shame, but just about all of the ballparks and arenas which housed innumerable sporting events are now gone.

The Duquesne Gardens, which once stood right down the street from the corner of Fifth and Craig, is also gone. At one time this building played host to professional hockey, collegiate basketball, boxing and tennis matches, rodeos and figure skating exhibitions.

Reflections on Oakland’s glory days as a sports hub

Many Pittsburghers can recount some event they wit-nessed while at Forbes Field. Every event was held there from baseball to football games, from political rallies to wrestling matches.

The next building to be torn down in Oakland was the Syria Mosque. The Mosque was a concert hall, but I remember watching a Pitt- Notre Dame football game there that was

The Duquesne Gardens

Photo taken from www.clpgh.org.

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Beechtree Commons6460 Leechburg Rd. Verona, PA 15147

62 and Older

➻ Central Air ➻ Community/Game Room

➻ Controlled Access ➻ Elevator

➻ Emergency Call System ➻ Library

➻ One-Bedroom Floor Plan➻ All Utilities Included

(412) 798-5589Alia Carter, Senior ManagerRent is based on income. HUD subsidized.

broadcast live via closed circuit TV from South Bend. The Mosque is now a parking lot.

Just how many football games were played at Pitt Stadium is hard to determine. Both Pitt and Carnegie Tech called the stadium home, as did the Pittsburgh Steelers. Great Olympians such as John Woodruff and Herb Douglas ran on its track. Buried in the bowels of the stadium sat the Pavilion where basketball and boxing events were staged.

Whenever you go to a ballpark or sports arena for a game you can sense the excitement building and the very air you

Pitt StadiumSyria Mosque

breath feels as if it is charged with energy. But what happens to all this energy when a stadium or arena is torn down? Does it dissipate into the atmosphere? And what happens to all the ghosts who inhabited these places? Do they find greener pastures elsewhere or do they too just fade away?

All I can tell you is that you will never again see a sports arena sitting across the street from a cathedral or a ballpark built on the edge of a ravine or a football stadium which sat majestically atop a hill reached only by making a hike, straight up. These are all things from our past, never to be seen again. PSN

Photo taken from www.wikipedia..org. Photo taken from www.wikipedia..org.


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Taken from www.ahajokes.com.

Wedding Anniversary

A couple goes out to dinner to celebrate their 50th wed-ding anniversary.

On the way home, she notices a tear in his eye and asks if he’s getting sentimental because they’re celebrating 50 wonderful years together.

He replies, “No, I was thinking about the time before we got married. Your father threatened me with a shotgun and said he’d have me thrown in jail for 50 years if I didn’t marry you.

“Tomorrow I would’ve been a free man!”

Are caterpillars good to eat?

Johnny: Daddy, are caterpillars good to eat?

Father: Have I not told you never to mention such things during meals!

Mother: Why did you say that, Junior? Why did you ask the question?

Johnny: It’s because I saw one on daddy’s lettuce, but now it’s gone.

Elliott Heights1110 Steuben St., Pittsburgh, PA 15220

62 and Older

Alia Carter, Senior Manager(412) 920-7181

Rent is based on income. HUD subsidized.

➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance

➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Bellefield DwellingsHistoric building located in the Oakland Civic Center

1 & 2 bedroom apartments availableLocated on a bus line, convenient to shopping,

cultural activities and health care facilities. Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213

*MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

You’re working hard to realize the American dream, and AARP is here to help you achieve your goals. AARP takes on the issues that are most important to you and your family, from affordable healthcare and financial security to caregiving and community improvements. If you don’t think Real Possibilities when you think AARP, then you don’t know “aarp.”

Find out what we’re doing and how you can get involved at aarp.org

TAKING ON THE MATTERSTHAT MATTERTO YOU ANDYOUR FAMILY.

Real Possibilities is a trademark of AARP.

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Crossword Puzzle answer on page 2

©King Features

ACROSS1 Masseuse’s

workplace4 Part of TGIF7 Haunted house

sounds12 Sigma follower13 Sigma preceder14 Bert’s roomie15 Mel of baseball lore16 Museum on wheels18 Carnival city19 “Forget it!”20 Slam-dance22 Took top honors23 Aspic maker’s need27 Charged bit29 Big-enough fish31 Straighten34 Dilapidated35 Wealth37 Crony38 Doctors’ dues39 Itty-bitty41 Punch45 Treaties47 Distant48 City that’s an anagram

of 16-Across52 To and —53 Anticipate54 Sheltered side55 Still, to poets56 Profundity57 Sort58 Deli loaf

DOWN1 With 37-Down, small,

dark seabird2 Barbecue site3 Ford and Lincoln4 Persia, now5 Pitched6 Language of Africa7 Cat call8 Scepter topper9 Black bird10 Zilch11 Witness17 Tony Shalhoub TV series21 Peak periods23 Daily trio24 Choose25 Allow26 Parched28 Inseparable30 Detergent brand31 Sandy’s reply32 Position33 Lemieux milieu36 Did the crawl37 See 1-Down40 Reason for a food recall42 Bid43 Singer Mariah44 Money of Norway45 Heart of the matter46 Look for48 Awful49 Dumbfound50 Once around51 — for tat

In-Home Senior Care

Personal Care Meal Preparation

Errands & Shopping Homemaking & Laundry

Serving the Greater Pittsburgh Area

412-653-6100 - South & East 412-787-0709 - North & West

412-406-7667 - Allegheny Valley

www.ComfortKeepers.com

HARRISON HI RISE Senior Apartments

2006 Broadview Blvd., Natrona Heights, PA 15065

Rent Assistance

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include:

All Utilities Community Room

Air Conditioning Video Surveillance

Individual Balcony Community Life Services

Laundry Facilities Fitness Room

Call (724) 224-4571 for more information.


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That’s EntertainmentFill in the word that will complete both titles in each question.

Answer correctly for a chance to win $30 cash.

To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.

Name________________________________________________

Address______________________________________________

_____________________________________________________

Phone____________________________Age________________

1. The Game of ____________ in the Fast Lane

2. The Good, the Bad and the ____________ Betty

3. NYPD ____________ Suede Shoes

4. Roman ____________ Inn

5. Dreamboat ____________ Get Your Gun

6. Days of Wine and ____________ are Red

7. Candy ____________ of a Thousand Dances

8. Dancing in the ____________ Victory

9. Go Ask ____________ Doesn’t Live Here Anymore

10. Black ____________ Day Afternoon

11. Twist and ____________ It Out

12. Forbidden ____________ Hollywood

13. The Addams ____________ Matters

14. University of ____________ Five-O

15. Can’t Buy Me ____________ Potion #9

16. To Tell the ____________ or Dare

Congratulations to Carol Paulick who won last month’s contest. The answers were: 1. A (9); 2. C (27); 3. C (43); 4. C (11); 5. C (62); 6. C (18); 7. C (13); 8. A (32).

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Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 6000577.Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, SingaLong, Affordable! (412) 7311322.Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134.Always fun! John Cigna’s favorite entertainer, Jimmy Sapienza, and his gifted blind pianist, Keith Stebler, are ready to perform for your group. Email: [email protected]. Call Jimmy (412) 916-6055. Don’t delay. Reserve your date today.Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412)-608-8429. Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites. Bob (412) 487-3134.Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 4692299.Comedy Magician Al Mazing (412) 600-4903 or almazing.com.Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or [email protected] Ryan. Solo ragtime piano and dance trio. (412) 331-8368.Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.Joe Marotta: Singer/Showman. (724) 836-3362.Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com.Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.Patti Eberle. Comedy, variety and musical fun. (412) 5617161.Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 367-3093. Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 4621557.Speakers Available:Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374.Vector Security has speakers available for your group. Jack 1 (800) 756-9161.

Entertainers

The Rapp Funeral Home, Inc.10940 Frankstown Rd., Pittsburgh, PA 15235

(412) 241‑5415

Fax: (412) 241‑0312

Bernadette L. Rose, Supervisor

Following is a list of resources that are relevant to issues ef-fecting seniors. We are providing this as an easy reference for information that you may need now or in the future.

AARP: www.aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call 1 (888) 687-2277.

Alzheimer’s Association: www.alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call 1 (800) 272-3900.

Allegheny County Area Agency on Aging: www.allegh-enycounty.us/dhs/aaa. Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – 1 (800) 344-4319; TDD – (412) 350-2727

Benefits Checkup: www.benefitscheckup.org. An on-line questionnaire to help search for a list of all state and federal benefits.

COMPASS (Commonwealth of Pennsylvania Application for Social Services): www.compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call 1 (800) 692-7462.

Eldercare Locator: www.eldercare.gov. Contains informa-tion on the complete array of services and programs of interest for older adults. Call 1 (800) 677-1116.

Government Benefits: www.GovBenefits.gov. The of-ficial benefits website of the government that connects people in need to government assistance programs. Call 1 (800) 333-4636.

Medicare: www.medicare.gov. The official government site for Medicare consumer information. Call 1 (800) 633-4227.

Pennsylvania Hunger Action Center: www.pahunger.org. A non profit organization working to end hunger and ensure food security for all Pennsylvanians. The link for Pennsylva-nia food programs provides information on various nutrition resources in our state. Call 1 (800) 634-2033.

Pennsylvania Long-Term Care: www.helpinpa.state.pa.us. Provides long-term care information on available service op-tions, including home care, public and private financing of those options, and other issues. Call 1 (866) 286-3636.

Senior Resources

Name________________________________________________

Address______________________________________________

_____________________________________________________

Phone____________________________Age________________

ARE YOU A GOOD SLEEPER AGE 60 OR OLDER?University of Pittsburgh researchers are recruiting healthy adults who do not have trouble sleeping for a research study funded by the National Institute on Aging.

By sharing your time and participating, you may be able to help us find out more about improving sleep and quality of life in later years. To be eligible, you must be a good sleeper at night and not feel sleepy during the daytime.

To be eligible, you must be age 60 or older and be a good sleeper.

Participants will be compensated for their time.

For more information, please call, toll free, 1-866-647-8283 or e-mail [email protected].

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