Fall 2013 connection

CORYDONCONNECTION

Fal l 2013

www.centralcorydoncc.com

Early Years (K–Grade 4)January 23, 2014 at 7:00 pm

Middle Years (Grades 5–8)February 6, 2014 at 7:00 pm

Senior Years (Grades 9–12)February 20, 2014 at 7:00 pm

Plan to attend our Information Evenings...

Education

Built on

Relationships

877 Wilkes Avenue | Winnipeg, Manitoba | R3P 1B8www.lindenchristian.org Tel: (204) 989-6730

Linden Christian School is a dynamic and progressive school providing an outstanding educational experience

for over 875 students from Kindergarten to Grade 12.

• Province-wide reputation for educational excellence• Biblically-based instruction

• Exceptional athletic and performing arts programs

Contact: Colleen Job, RegistrarTelephone: (204) 989-6739 [email protected]

Welcome . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

Staff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

President’s Report . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Volunteer Opportunities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Registration Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Sports . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Basketball . . . . . . . . . . . . . . . . 9 Breakfast Club . . . . . . . . . . . 15

Indoor Soccer . . . . . . . . . . . . . 9 Judo . . . . . . . . . . . . . . . . . . . . 16

Hockey . . . . . . . . . . . . . . . 10-12 Boxing . . . . . . . . . . . . . . . . . . 16

Pond Hockey . . . . . . . . . . . . 12 Gymnastics . . . . . . . . . . . . . . 17

Corydon Heritage Ice . . . . 12 Karate . . . . . . . . . . . . . . . . . . . 17

Ringette . . . . . . . . . . . . . . . . . 13 Wrestling . . . . . . . . . . . . . . . . 17

Speed Skating . . . . . . . . . . . 14 Table Tennis . . . . . . . . . . . . . 18

Learn to Skate . . . . . . . . . . . 15

Preschool Programs

Creative Dance . . . . . . . . . . 20 Indoor Playground . . . . . . 20

Indoor Mini Soccer . . . . . . 20 Tiny Tots . . . . . . . . . . . . . . . . 21

Rock & Read . . . . . . . . . . . . . 20

Youth Programs

Hip Hop Dance . . . . . . . . . . 22 Recreational Dodgeball . . 23

Jazz Funk Dance . . . . . . . . . 22 Yoga For Youth . . . . . . . . . . 23

Theatre . . . . . . . . . . . . . . . . . . 22 Spring Break Camp . . . . . . 23

Pre-Teen Dances . . . . . . . . . 22 Winter Break Camp . . . . . . 23

Kidz Klub After School . . . 23

Adult/Senior Programs

Art Classes (55+) . . . . . . . . . 24 Beginner Yoga . . . . . . . . . . . 25

Badminton . . . . . . . . . . . . . . 24 Couples Yoga . . . . . . . . . . . . 25

Cribbage . . . . . . . . . . . . . . . . 24 Yoga (55+) . . . . . . . . . . . . . . 25

Mind Over Matter Yoga . . 24 Zumba . . . . . . . . . . . . . . . . . . 26

Sculpt & Cardio Fitness . . 24 Adult Drop In . . . . . . . . . . . . 26

Strength Training (55+) . . 25 Bridge . . . . . . . . . . . . . . . . . . . 26

Zumba Gold . . . . . . . . . . . . . 25 Lap Skating . . . . . . . . . . . . . 26

Walking Club . . . . . . . . . . . . 25 Quilting . . . . . . . . . . . . . . . . . 26

Family Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27

Public Skating • Family Nights

Outdoor Rinks • Outdoor Slides

Special Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

Annual Craft Sale • Holiday Mall in the Hall

Winter Carnival • Bingo

www.centralcorydoncc.com 1

welcomeWelcome to the fall edition of the Corydon Community CentreCONNECTION! This program brochure is your guide for allinformation regarding programs/activities/sports/registration/boardmeetings etc.

We invite you to flip through this brochure and take advantage of themany programs offered at Corydon Community Centre this fall andwinter.

The main office at River Heights (1370 Grosvenor) is open Monday toFriday from 8:30 am - 4:30 pm

hours of operation

Crescentwood River Heights Sir John Franklin1170 Corydon Ave 1370 Grosvenor Ave 1 Sir John Franklin RdR3M 0Z1 R3M 0P2 R3N 1Z9(ph) 204-488-7000 (ph) 204-488-7000 (ph) 204-488-7000(fax) 204-284-2695 (fax) 204-488-3224 (fax) 204-489-1720

sites

For general inquiries, please call 488-7000 or email us [email protected].

inquiries

Members of the Corydon Community Centre are those residentsliving within our official service area as defined below:

North : The Assiniboine River from the point where it wouldmeet Edgeland Boulevard, east to where it wouldconnect with Harrow Street, south to Academy Road andeast to Stafford Street

East : Stafford Street south to Pembina Highway and southagain to the CNR Line

South : CNR line west to Waverley Street, south to Wilkes andwest to Kenaston Boulevard

West : North on Kenaston Boulevard to Grant Avenue, west onGrant to Edgeland Boulevard, north on Edgeland toAssiniboine River.

boundaries

index

All area residents are welcome to attendthe Corydon Community Centre Boardmeetings. If you are interested inattending, please confirm day and timewith the office (204-488-7000). Locationsto be determined.

September 19th, 2013 7:00 pm

October 23rd, 2013 7:00 pm

November 27th, 2013 7:00 pm

December 18th, 2013 7:00 pm

January 22nd, 2014 7:00 pm

February 26th, 2014 7:00 pm

March 26th, 2014 7:00 pm

April 23rd, 2014 7:00 pm

Stay up-to-date with our monthlynewsletter. Call or email theoffice to be added to our list.

2013 - 2014

EXECUTIVE

President Pat O'Connor Vice-President Mike PuraVice-President Lynne McCarthyVice-President Naomi PateySecretary Larry GledhillTreasurer Mike Tottle

DIRECTORS AT LARGE

Lance Barber Janet McMahonDean Danforth Colleen PlumtonGarry Dunne Mike SchenkeveldFrank Ferguson Michelle SmithJohn Hall Dave TannerPaul Krestanowich Keith Wilson

board of directorsGeneral Manager

Jim [email protected]

Manager of Program/Sport Services

Abbie [email protected]

Sport Services Coordinator

Kathy [email protected]

Accountant

Dianna [email protected]

Receptionist

Patti [email protected]

board meetings

Indoor Zamboni $2000/year for full zamboni (3 year minimum)$1000/year for one side (3 year minimum)$ 500/year for front side (3 year minimum)

Outdoor Zamboni $1000/year for full zamboni (3 year minimum)

Rink Boards $500/year (3 year minimum)

Arena Wall Boards $400/year (3 year minimum)

We also publish the Corydon Connection (our online program guide) in the Springand Fall. Costs vary from $25.00 for a business card size ad to $250.00 for the cover.

If you require any further information, please call us at 204-488-7000.

advertising opportunities

Corydon Community Centre is governed by a Volunteer Board of Directors. Each yearat the Annual General Meeting, new Board Members are elected and returningmembers re-appointed. The Annual General Meeting is also when the Board reportsto the Community on all matters pertaining to Corydon Community Centre. It is atime for questions and answers. It is an opportunity for the community to givedirection to the Board and Centre Staff. The Annual General Meeting is your chanceto give advice and provide ideas. Refreshments will be served.

May 28th, 2014 ~ 7:00 pm ~ Crescentwood

annual general meetings

2 www.centralcorydoncc.com

staff

Check us out on Facebook:Central Corydon Community Centre

Twitter: @corydoncc

facebook/twitterGo online for all program information

and upcoming events!!!!

www.corydoncc.com

websitemonthly newsletter

534 Waterloo Street Ph: (204) 987-9222 FAX: (204) 987-9229

Web www.riverheightsphysiotherapy.ca, Email [email protected] Like us on Facebook!

��

Quality Services for Our Community Hours of Operation: Monday to Friday 7 a.m. to 8 p.m.

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Your Physiotherapists: Amanda McLean, BMR, PT/Owner Barb Webb, BPT Mandy Connell, BMR, PT Lisa Baldwinson, B.Sc., BMR, PT We are eager to provide you with excellent one-on-one patient care in one of our private treatment rooms. Our focus is on manual/hands-on therapy and customized exercise programs, providing you with the tools to manage your everyday health & wellness.

Areas of practice include: � Musculoskeletal Injuries � Sports Injuries � Work Injuries � Ergonomic Assessments � Motor Vehicle Accidents � Acupuncture � Custom Orthotics � Jaw/TMJ Treatment & Education � Vertigo/Vestibular Treatment &

Education

Another summer is flying by us! The good news is that you willnow be able to review the The Connection and plan youractivities for you and your family for the fall! As you will seewe have many of the traditional activities for you toparticipate in plus a few new ones.

With over 34,000 people in the catchment area, we have avery big job to try and make sure we offer programming thatis relevant for all our residents. Over the past several monthsour Program Committee has worked very hard with the helpof a class of students at U of M to meet with many membersfrom our community and to then analyze the currentprograming we offer. We are excited about this major initiativeand I know that as we begin to make changes andimprovements over the months ahead we will be able to meetthe needs of our broad community in new and creative ways.Stay tuned! If you have any specific suggestions please bringthem to our attention.

Over the winter and spring of 2012/2013 your Board ofDirectors has worked hard to look at what our Mission andVision is for your Community Center. Many people spent manyhours on this important initiative. As we move into the fall andwinter of 2013/2014 we will now begin the important work oflooking at building our strategic plan for the next 3 - 5 years.

Mission - Corydon Community Center provides facilities foraccessible recreational opportunities to promote well-beingand a sense of community in the neighborhood.

Vision - To be recognized as Community Leaders in sport andrecreation.

We:

• Strive for continuous improvement of facilities, programdelivery and financial stability

• Engage community through coaching, mentoring,leading and fundraising; and

• Measure success through participation andperformance outcomes.

• As always we are constantly looking for volunteers toassist us. If you feel you want to get involved we wouldwelcome the support. As we begin to build ourStrategic Plan we know we will need help in manyareas.

Pat O'ConnorPresident


presidentís report


room rentalsAre you looking for a place to host a board meeting, work conference, birthday party, reunion, family get together,

wedding social, or shower? Corydon Community Centre is pleased to offer 3 locations to meet all of your needs.Please review the following rental options.

To book a rental please call us at 204-488-7000

**Full rental cost is required at time of reservation**

*Special rates for Weddings and New Years Eve*

Site Room Room Specs Price Function Use

River Heights Multi Purpose 1100 square feet, Hourly-$30 Great for board meetings, birthday parties, wedding/baby Room Occupancy max-75 showers and more! Wi-Fi and projector also available for use.

River Heights Gymnasium 2500 square feet, Hourly-$35 Great for sports team off ice conditioning practice, team parties, Occupancy max-125 birthday parties, wedding/baby showers, dances and more!

River Heights Mackenzie 500 square feet, Hourly-$25 Great for smaller meetings, trainings and parties.Lounge Occupancy max-25

Sir John Franklin Board Room 400 Square feet, Hourly-$25 Great for smaller meetings, trainings and parties.Occupancy max-25

Sir John Franklin Gymnasium 2500 Square feet, Hourly-$35 Great for sports team off ice conditioning practice, team parties,Occupancy max-228 100+people call for rate birthday parties, wedding/baby showers, dances and more!

Sir John Franklin Playroom 450 Square feet, Hourly-$25 Great for birthday parties!Occupancy max-25 Hourly with toys-$75

Sir John Franklin Dryland Training Must have a hockey Hourly-$20 Great for off ice workouts for hockey teams.Room coach present

Sir John Franklin Social Hall 2500 Square feet, $200 damage Wedding Socials (fee includes set up and clean up)Occupancy max-228 deposit, $495 rental $30 ice, Bartenders (2) $150, Pop fee $35 per canister

Crescentwood Multi Purpose 1500 Square feet, Hourly-$30 Great for sports team off ice conditioning practice, team partyRoom Occupancy max-110 rentals, birthday parties, wedding/baby showers and more!

Crescentwood Gymnasium 4000 Square feet, Hourly-$35 Great for sports team off ice conditioning practice, team parties,Occupancy max-340 100+people call for rate birthday parties, wedding/baby showers, dances and more!

Crescentwood Hugo Hall 400 Square feet, Hourly-$25 Great for smaller meetings, trainings and parties.Occupancy max-30

Crescentwood Social Hall 4000 Square feet, $200 damage deposit, Wedding Socials - Fee includes set up and take down Occupancy max-340 $730 rental (8pm-1am) Bartenders fee (3) $225, Pop fee $35 per canister, Ice fee $30

Corydon Community Centre has startedto raise funds annually in ourcommunity through our "ConnectionCampaign." These funds will thenprovide financial assistance for sports,programs and camp scholarships andsubsidies for those who need assistance.Funds raised through the "ConnectionCampaign" allow more communitymembers needing financial support toaccess programs.

Contact our main office if you'd like to learn more about the impact of the Connection Campaign on your community.

scholarship fundThe Corydon Community Centre has been part of the community for over 60 years.The Centre is partially funded by the City of Winnipeg. However, each year theCentre must rely on fundraising and donations in order to continue to meet theneeds of our community.

If you are interested in making a donation to Corydon Community Centre pleasecontact Jim Carson, General Manager, and he will help make arrangements for thisgift. The Community Centre will also accept gifts on behalf of a loved one and ofcourse as part of your own personal estate plan.

Estate gifts, which can be of any amount, are received after a donor's lifetime.

Support can take several forms, such as the following:

BEQUESTS, where Central Corydon Community Centre is the beneficiary in yourWill;

LIFE INSURANCE, where Central Corydon Community Centre is the beneficiary ofa current policy or new policy purchased with Central Corydon Community Centrenamed as owner and beneficiary.

PUBLICLY TRADED SECURITIES, with a donation of stocks, bonds, mutual funds,and segregated funds (as part of an estate or gifted during a person's lifetime).

If you would like more information about planned giving opportunities, pleasecall 204-488-7000.

donations


volunteer opportunitiesCorydon Community Centre welcomes & encourages allvolunteer participation within our community centre and hascurrent short-term & long-term opportunities for volunteers.

PRETEEN DANCES:

Friday night dances for grades 5-6, ages 10-12 are heldmonthly at the River Heights and Sir John Franklin sites.Volunteers will assist with setup and sign-in, supervisethroughout the centre & post dance clean up. Times are 7:30to 9:30pm. The first dance is October 11th at the River HeightsSite.

WINTER CARNIVAL:

Our annual winter carnival is being held January 27th -February 2nd. Carnival volunteers can get in at the planningstage as well as during the carnival. Duties will include helpingwith pancake breakfasts, outdoor BBQ, Saturday nightBonfire, hockey tournament, silent auction and chil-dren's carnival games and arts & crafts. Therewill also be a spring carnival, date TBA thatwill need volunteers.

CHILDREN'S PROGRAMS:

We offer many children's programs year roundand whether you want to build up volunteerhours for school or just share your skills withchildren we'd love to have you. Programsinclude our Kidz Klub after school program as

well as in-service days and Winter and Spring Break camps. Allprograms include a variety of crafts, games, sports, outdooractivities & some field trips. Volunteers are needed to helpsupervise & participate in the organized activities of the day.Volunteers working in the children's programs must completeCriminal Record and Child Abuse Registry Checks.

COACHING:

We are always looking for parent and community involvementto help our sports teams.

If you are interested in any of these volunteer opportunitiesplease contact the office by phone at 204-488-7000 orthrough email at [email protected]

Anyone living outside the official Corydon CC

service area must register at their own community

centre when sport league rules so dictate.

When the sport or sport age group is not available at

the home centre, written permission to transfer

is required. This includes house league sports.

September 3rd - 13th

September 3, 4, 5, 6, 9, 10, 11, 12, 138:30 am - 4:30 pm

Crescentwood/RiverHeights Sites

Extended Hours

Saturday, September 710:00 am - 2:00 pmRiver Heights Site

Wednesdays, September 4, 114:30 pm - 8:30 pmRiver Heights Site

Monday, September 94:30 pm - 8:30 pm

Sir John Franklin Site

Tuesday, September 104:30 pm - 8:30 pmCrescentwood Site

Registration fees can be paid by cash,debit, Visa or Mastercard. Registrationcan be done in person or by phone.Registration is not complete until feesare paid and necessary forms arecompleted. Every child that wants to bein a sport deserves to be in a sport.Anyone needing financial support,please call the General Manager, JimCarson at 204-488-7000. Phoneregistrations are by Visa or Mastercardonly and an email will be sentconfirming your registration. Pleaseleave a detailed message and we willreturn your call as soon as possible. Yourpatience is appreciated.

Answers to questions regarding programs should be directedto Abbie Bajon and questions regarding sports to KathyTurner. Centre Staff will try to provide assistance withquestions or concerns you have, so don't hesitate to call.

program information

Activity Fees - each program or sport has a fee based on the actual costs ofproviding the program (ie: league registration fees, equipment, uniforms, instruction,etc) and has its own budget which is predicated on a break-even formula. Fee detailsare listed in each programs description.

Participation Fees - this fee is levied for each activity per participant to contributetowards future facility enhancements.

Per Registration Yearly FamilyCorydon Residents $20.00 $75.00*Non-Residents(outside boundary) $25.00 $85.00*Seniors (55+) $35.00**

*Yearly family fee must be paid in full at the Fall Registration and is valid from September 1st to August 31st ofthe following year, as it includes public skating (Friday and Sunday) for the season at the River Heights Site.

**Yearly senior fee must be paid in full at the Fall Registration and is valid from September 1st to August 31st ofthe following year, as it includes adult skating (Monday am and Wednesday pm ) for the season at the RiverHeights Site.

fees

All cheques returned by the bank will be subject to a $20.00 charge.

returned cheques

A late fee of $30.00 per registration willbe charged effective September 14th.This is necessary due to the additionaladministration which occurs whenregistration is late. In some instances,teams have been formed, league feespaid and uniforms ordered. Ourphilosophy is such that anyone whowants to participate should beaccommodated, but it must berecognized that there are extra costsincurred with late registrations and isnot always possible.

Please register before the

deadline to avoid late fees!!!!

late registrations


registration information

registration options

registration dates

Full refunds will be issued when aprogram is cancelled.

A $20.00 administration fee applies to allrefund requests other than programcancellation. Withdrawl from a programwill be pro-rated and the issuing of arefund will be based on individualrequest specifics.

For sessions of eight weeks or more, norefund will be given after the third weekof classes.

For sessions of less than eight weeks orconducted on a class-to-class basis, norefund will be given after the start ofclasses.

ALL PROGRAM FEES AND OFFERINGS AT CORYDON CC ARE SUBJECT TO CHANGE

refunds


• drug compounding

City wide delivery. Seniors discount.

Call 204.488.1948

• compliance packaging• educational clinics

Mon to Fri 9am - 6pm | Sat 10am - 3pmcorydonvillageclinic.com | 105-1700 Corydon Avenue

Accepting new patients

Call 204.505.2090

• family doctors• walk-in clinic• immunization

• pre-natal follow up• minor procedures


sportsPlease note the below policies that blanket all sportsprograms at Corydon Community Centre:

Sport Team FormationsAll teams are formed based on the number of registeredplayers - if numbers warrant, 2 or 3 teams may be formed inone age group in certain sports. If teams are playing in thesame division they will be as equally balanced as possible. Ifnumbers are such that there are too many to be placed onone team but not enough for an additional team to beformed, then players will have to be transferred to the nextcommunity centre needing players. The method used todecide which players are to be transferred is:

1. Late Registrations2. Volunteers to transfer3. Players from outside Corydon catchment4. Lottery

Any player registering late has no guarantee

of a position on a Corydon CC Team.

Uniform DepositsBasketball $100Hockey $200Indoor Soccer $100Ringette $200

*All participants will be required to leave a post-dated chequedated for April 1st, 2014 with their team manager. If uniformsare not returned, this cheque will be cashed.

Volunteer OpportunitiesWe are always looking for parent and community involvement.Please note that there are many ways to get involved in oursports and we welcome all those interested in any of thebelow to contact us.

CoachesAssistant CoachesTeam ManagersTeam Safety/First Aid PersonParent Communication LiaisonJersey ParentSport Committee Representatives (Basketball, Hockey,

Soccer, Ringette)Winter Carnival Hockey and Ringette Tournament

Volunteers

Thanks again for your continued involvement and commitmentto sport and activity for youth. Here's to a safe, successful2013-2014 season!

The WMBA is a not-for-profit community club basedbasketball league. Winter Fall League is open to boys & girlsages 4-18 and runs from mid-October through to mid-March.

GAME DAYS & AGE DIVISIONSThe Fall/Winter League Community Club teams will beseparated into the following age divisions:

Saturday Games * (games can range from 9 am - 6 pm)

Co-ed Divisions: 4 & 5 year old (2009 + 2008) and 6 & 7 year old (2007 + 2006)

Girls Divisions: 8-9 Girls (2005 + 2004),10 Girls (2003), 11 Girls (2002),12 Girls (2001)

(please note: age divisions subject to change - due to overallparticipation numbers)

Boys Divisions: 8 Boys (2005), 9 Boys (2004), 10 Boys (2003), 11 Boys (2002), 12 Boys (2001)

Sunday Games * (games can range from 9 am to 6 pm)

Girls: 13-14 Girls (2000 + 1999), 15-18 Girls (1998, 1997, 1996 + 1995)

Boys: 13 Boys (2000), 14 Boys (1999), 15 Boys (1998), 16-18 Boys (1997, 1996, 1995)

(please note: age divisions subject to change - due to overallparticipation numbers)

* all teams will also practice one night during the course of the program.

PROGRAM TIMELINES• The fall/winter league will run from October 19th/20th -

March 8th/9th, 2014 (no club games Louis Riel LongWeekend Feb 15 & 16th)

• Club teams participate in 8 regular season games prior toHoliday break and 8 games following the break plus a 2-game playoff.

• Teams will also practice once per week on a weeknight at anarea school (exact day and time of the practice is set by thecoach and gym availability). Practice times range Monday toFriday 6-10 pm.

• Games run one hour in length at various locationsthroughout the City

• Coaches and volunteers are always needed to help with theprogram - email your Basketball Convenor - Janet McMahonat [email protected]

FEES: Co-ed Division: $100.00 per playerAll Other Divisions: $200.00 per player

Players are required to supply non-marking indoor shoes andblacks shorts with no pockets.


sportsbasketball

Registration is open to all boys and girls age 9 - 18. (Pleasenote -players who are 8 (2005) may register, but will be placedon a team only if space is available. All teams play one to twogames per week (days will vary) commencing in late Octoberand winding up in March. Practice times are at the discretionof the coach.

Soccer Kits - All new registrants to the Corydon soccerprogram will need to purchase their own soccer kit. Theinexpensive jersey/shorts/socks kit will be purchased at thetime of registration and is yours to keep for subsequentseasons. The kit costs $35.00.

Year Born Age

2004 92003 102002 112001 122000 131999 141998 151997 161996 171995 18

Fees: TBD

Soccer CommitteeDirector

[email protected]

Equipment

More volunteers are needed for indoor soccer!

soccer - indoor

www.itsrainingcatsanddogs.ca

Corydon CC runs an in-house league exclusively at River Heights Arena. The number of playersis restricted to manageable numbers (max of 12-13 players per team). Starting in lateSeptember, an initiation program of 8 sessions will be held to assist the players with somebasic skills. The season consists of 18 indoor games. Teams will practice once and sometimestwice a week, typically outdoors. We do encourage our teams to participate outside the club intournaments and exhibition games to prepare the players for traveling hockey and have theadded experience of playing new teams. When we assign teams, our top priority is equal skilllevel. We TRY to keep friends together, but there is NO guarantee this can be done. We onlyadjust for balance, not because a player wants to be with their friends. It is also HIGHLY

recommended that young skaters enroll in a Learn to Skate program. This league is basedon a non-competitive environment and good sportsmanship.

Players trying for AAA, AA or High Schoolmust also register for Corydon CC hockey toprevent problems related to having a placeto play if the player does not make the AAA,AA or High School team. Your onlineregistration or cheque fee payment will bereturned or destroyed, as per yourinstructions, in the event of the playermaking the team. Players must be registeredwith Corydon CC prior to registering with theHigh School, Rangers or Monarchs. Alltravelling team players must register at theirhome community centre. Hockey Winnipegrules regarding transfers will be strictlyenforced. In the event of an APHA teamformation involving two or more communitycentres, no transfers are required.

Rangers registration will be held onWednesday August 28th at the Roblin ParkCC from 7 - 9 pmFor AAA visit www.winnipegaaa.comFor AA visit www.apharangershockey.ca

corydon house league (age 5-6)

Corydon CC participates in our area association house league with five other APHA(Assiniboine Park Hockey Association) community centres. Each of the community centresform teams based on their registration numbers. The season consists of 18-20 indoor gamesstarting in November and winding up in February. Teams will play 1-2 games per week andwill practice once or sometimes twice per week. The season finishes off with double knock outplayoffs. The league is designed to focus on skill development and participation. Boys and girlsare welcome. The registration fees include an 8 session Initiation Program for all participants(female novice is also included in the initiation program). This program will be run over 3-4weekends starting in late September prior to the start of the season. The program is gearedtowards kids of all skill levels.

apha house league (age 7-8)


hockey

aaa, aa or high school hockey

House League Hockey Registration and Fees:

Age at Year Fees (plus (plus volunteer

Dec 31/13 of Birth participation fee) bond)

5/6 2007/2008 $280.00 $100.007/8 2005/2006 $375.00 $100.00

2013-14 will be the second year of online registration for hockey inour area (APHA - Assiniboine Park Hockey Association) during themonth of August and start of September. Registration will be onlinedirectly with Hockey Canada's Database and new for this seasonpayment will also be made online by Visa or MasterCard. We stillneed you in person to sign up for our volunteer duties, privacydocuments, etc. (details to follow). The hockey program will again beutilizing the $100 volunteer bond per family. As an added bonus thefees have NOT increased this season!

NEW ONLINE REGISTRATION LINK

https://registration.hockeycanada.ca/Registration/?ID=944

There will still be some grandfathering allowed for kids 14+ fromCrescentwood who wish to continue playing with their friends in FortGarry, they must however register at Corydon CC and be transferredor register directly with the Fort Garry Twins AA organization.

As a reminder, for traveling hockey, it is our goal at Corydon CC andwithin the APHA to have uniformity with respect to tryouts, teampractices and ice schedules. The APHA has adopted the HockeyHandbook as a guide for ALL teams within the APHA to follow forplayers, coaches, managers and parents. The hockey handbook canbe viewed on the APHA website www.aphamb.ca. Remember this isa reference guide not gospel.

For team formations, every effort is made to ensure Corydon CC andall clubs in the APHA follow a fair and equitable process. Rememberyou must register to tryout. If you choose to play in another programafter the number of teams in each category has been formed, we willonly refund half your money. This reason is simple; once the numberof teams has been formed we are committed to those numbers soany drop in players is catastrophic.

The traveling program is "grass roots" hockey, where participation,fair play and competitiveness are always the goal. Corydon CC sharesthe belief of equal playing time, playing in a respectful manner andhaving fun. Parents should also be respectful of the enormousamount of time and energy our coaches/managers dedicate both on& off the ice to run a successful team. If you haven't volunteered inthe past few years with a team please help out this year!Finally I would ask that everyone be mindful that thereferees are young and developing andlearning the game too. Without ourcurrent crop of returning refereeswe would not be able to play anygames. I trust that you willgive them the respect andconsideration theydeserve as if theywere your ownchild! Let's playsome hockey!

If your child does not want to try out for A1or A2 travelling hockey, declare the nexthighest level your child would like toparticipate at. Details regarding the try-outprocess will be available at the club.

try-outs

Director Jeff Van Norman

Female Ron Roberts

5/6 Convenor -----

7/8 Convenor Doug Page

8-10 Convenor Dave & Jill Tanner

11-13 Convenor -----

14-17 Convenor Frank Ferguson

APHA - VP Ops/Tryouts Paul Krestanowich

APHA Treasurer Rob Bielek

Ice Draft Karen Stewart

Equipment Ken Chabluk

hockey committee

**All first time registrants must provide a copy of their birth certificate

or Manitoba Health Card when registering.

Age at Year of Birth Fee (plus (plus volunteer

Dec 31/13 participation fee) bond)

Female Novice 8 and under 2005 & below $425.00 $100.00Novice 8 2005 $450.00 $100.00Minor Atom 9 2004 $450.00 $100.00Atom 10 2003 $450.00 $100.00Minor Peewee 11 2002 $450.00 $100.00Peewee 12 2001 $450.00 $100.00Minor Bantam 13 2000 $450.00 $100.00Bantam 14 1999 $450.00 $100.00Minor Midget 15 1998 $525.00 $100.00Midget 16/17 1996/1997 $525.00 $100.00Juvenile 18/19/20 1993/1994/1995 $525.00 N/A

Registration fees are based on the cost of providing the program - ice costs, referees,timekeepers, player insurance, league fees and equipment/jersey replacement.

Late fee: $30.00 per registration begins September 14th

There are two fee components in hockey:1) the registration fee, payable to the community centre 2) the ice draft fee, payable to the team manager.

The ice draft fee includes the cost of regularly scheduled practice ice. While the amount is thesame per team, you can typically expect to pay $200-$250 per player (depending upon howmany players per team) for the year. Team managers collect half this fee in October and theremainder in January.

Are you a girl who loves to skate and play team sports?

There is a hockey team for you!!

The APHA (Assiniboine Park Hockey Association) provides girls of all ages with a place toexperience the great Canadian game of hockey. We have a competitive tiered program for allages from Novice (8 and under) through Midget, including AA teams. APHA female teams arecreated on an area wide basis (our area includes Phoenix, Westdale, Roblin Park, Varsity View,and Corydon) and play out of one home rink that will be determined after tryouts, which areheld near the end of September.

All levels of skill are welcome - new female players of all ages take up this fun sport every year!New players are encouraged to also enrol in a Learn to Skate program, if skating skills need alittle work. Novice girls (8 & under) also attend the IP program (8 weeks of skills) at RiverHeights Arena in October.

Please note for the 2013/14 season, if your daughter does not wish to play A1 hockey, youhave the option to declare A2 at the time of registration and we will automatically place heron the A2 team for her age category.

Want to see what female hockey has to offer?

Never played......no problem!

Come for a fun "Skate and Educate" at the MTS Iceplex on Tuesday August 27 & WednesdayAugust 28 with time slots from 5:30 - 6:30 pm and 6:40 - 7:40 pm. Full equipment is required.Enrolment is limited to females 8 years old and under who are not currently playing in theFemale Novice League. Registration is on a first come first serve basis. To register, send anemail to [email protected] indicating the player's full name, home address,phone number and home community club. If you require further information on the noviceprogram or "skate and educate", please contact Colleen McFadden [email protected]


hockeyhockey registration and fees

female

If your child is a goalie, please include thisinformation on your registration.

goalies

All hockey registrants must post a $100volunteer bond (one per family.) Uponcompletion of 3 hours of volunteer time, thischeque will be destroyed. If volunteercommitment is not met, the cheque will becashed.

volunteer bond

Corydon Community Centre jerseys are forgame use only. Coaches will not allow gamejerseys to be worn at practice. Please returnall jerseys to the club labeled with your teaminfo. It is the only way to curb costs.

jerseys

All registrants must place a $200.00 deposit(Post-dated cheque made payable toCorydon CC) to be given to the teammanager before uniforms are distributed. Ifuniforms are not returned after the season,the cheque will be cashed.

uniform deposits

Referees are essential to the game of hockey.If you are interested, please contact KenLazaruk at [email protected] orwww.hockeymanitoba.mb.ca for furtherinformation. Fees start at $16.00 per game.

referees


hockey

Be a step ahead and sure you are ready for tryouts this year!Join Dean Court and his crew for 4 nights of on-ice conditioning.

Site: River HeightsDates: September 9, 11, 12, 13Age: 8 - 10 5:00 - 6:00 pm or 6:10-7:10 pm

11 - 13 7:20 - 8:20 pm 14 - 17 8:30 - 9:30 pm

Fees: $80.00

hockey conditioning camp

Come out and enjoy a brisk game of outdoor hockey - just likethe old days.

Session: January 6 - March10 (dates depend on weather)Site: CrescentwoodAge: 5 - 12**Day: MondaysTime: 6:30 - 7:30 pmFees: $60.00 plus participation fee

**Age 4-8 register at Corydon CC.Age 9+ register at Earl Grey CC

pond hockey

Corydon Heritage Ice Federation is an 'in house' non contact hockey program emphasizing fun and skill development and is notaffiliated with any hockey association. This program consists of a 20 week indoor ice schedule and is set up in age groups(groupings may need to be adjusted due to registration numbers, but generally are 9-11, 12-14 and 15-17). All age groups willhave a 2 week evaluation/ team formation camp followed by an 18 game schedule. Teams are picked based on an informal skillevaluation with the objective of having balanced teams. Games are supervised by qualified referees, there is no intentional bodycontact and certain rules apply to further ensure that teams are evenly matched. Games are played at the River Heights Site onSaturdays beginning in October. This year our teams will be called the Cardinals, Explorers, Grizzlies and Sabres in recognition ofour rich history.

Age (on Dec 31/13) Year of Birth Fees*

9 2004 $280.0010 2003 $280.0011 2002 $280.0012 2001 $300.0013 2000 $300.0014 1999 $300.0015 1998 $320.0016 1997 $320.0017 1996 $320.00*plus participation feeFees cover ice costs, jerseys, referees and timekeepers.

Session: October 19 - March 8 (20 weeks)Site: River HeightsAge: 9 - 17Day: SaturdaysTime: 3:00 - 10:00 pmCost: see above

corydon heritage ice federation

winnipegmuscletherapy.com


ringette

The activity fee for ringette has two components: 1) the registration fee, payable to thecommunity centre and 2) the ice usage fee, payable to the team manager (Ringette 4 U doesnot pay ice fees, it is included in the registration).

1) The registration fee is applied toward registration with the• community centre team • Assiniboine Park Fort Garry Ringette Association• Manitoba Ringette Association • 16 games of league play plus playoffs for U10 and up• Winnipeg Ringette League

Following are the estimated fees payable upon registration. All first time registrants mustprovide a copy of their birth certificate, MHSC card or passport when registering.

Age Group Age on Dec 31/13 Year of Birth Fee + est. APFG (plus participation fee)

Ringette 4 U 3-8 2005-2010 $450 (This includes all ice fees for the year) U10 8, 9 2004-2005 $375 + $50 = $425U12 10, 11 2002-2003 $380 + $50 = $430U14 12, 13 2000-2001 $395 + $50 = $445U16 14, 15 1998-1999 $395 ($50 at optional tryout)U19 16, 17, 18 1995-1997 $395 ($50 at optional tryout)

2) The ice usage fee includes the cost of regularly scheduled practice ice, extra practice iceand tournaments. While the amount varies from team to team, you can typically expect to pay$180-$200 per player for the year. Team managers collect half this fee in October and theremainder in January.

Volunteer Bond - All ringette registrations must post a $75.00 volunteer bond (one perfamily) post dated to April 1, 2014. Upon completion of 2-3 hours of volunteer time, thischeque will be destroyed. If volunteer commitment is not met, the cheque will be cashed.

Plan to attend our Ringette Rocks night in September featuring information for parents,equipment swap and in-person registration.

Wednesday, September 4th 6:00 - 8:00 pm at the River Heights Site

Director Bre [email protected]

Volunteer Coordinator Allison Atkey

Finances Bre Hamilton

Equipment Manager Ian Brigham

Timekeeper Coordinator Shauna Watt

Ice Coordinator Vacant

Gym Coordinator Carla Davis

Manage the Managers Sheila Reed

Coach the Coaches Vacant

Communications Sheila [email protected]

Come Try Ringette Organization

Carla Davis, Melissa Penner

Members at Large Monty AldousDave Harms

Alvina Hedgecock

ringette committee

ATTENTION: RINGETTE FAMILIES

Although the Corydon CC registration period

is September 3-13, please register your

ringette player by September 7th.

What Is Ringette?Ringette is a fast-paced team sport played on ice with a ring, stickand full protective equipment. A game consists of two 20-minuteperiods, taking an hour to complete.

Try Ringette for free!A great way to see if Ringette is the sport for you is to attend a Come Try Ringette event. Check out a date near you at www.cometryringette.com

What Makes Ringette Unique?Ringette encourages the rapid development of skating skills, anddemands that athletes apply concepts of teamwork and gamestrategy to succeed, in particular:

• Players must pass the ring over the blue line to a teammateevery time - promoting the involvement of all players.

• Skill, speed and strategy are what score goals - intentional andaggressive body contact is forbidden.

• Success depends on how well you and your teammates worktogether as only three players may attack or defend around thenet. Less crowding gives the skilled player space and reducesthe risk of injury.

• Only the goaltender is allowed in the crease. Featuring a biggercrease, scoring demands real skill.

• At the advanced levels, a team has 30 seconds from the timethey gain possession of the ring to take a shot on goal.

Who Plays Ringette?Originally invented to offer girls a team ice sport, Ringette has

developed into a true Sport for Life, involving all participants of allages and both genders. In Manitoba, Ringette is played from the ageof 5 through to Senior Ladies and at all levels from House League toAA Elite Players who compete for national championships. There arealso five university teams in Manitoba. While the majority of Ringetteplayers are girls, boys are welcome up to age 12.

Team Formation Players at any age group may be based at anycommunity centre in our district, which is Assiniboine Park Fort GarryRingette Association (APFG). (www.apfgringette.ca)

Ringette 4 U (formerly Bunnies) - This is a fantastic new 3 stage pro-gram for our younger players. It teaches ringette fundamentals andskating skills by trained instructors. All players at this level will attendan assessment skate and then placed at an appropriate level. Thereare a total of 3 assessments throughout the season and the childrenwill move through the levels as they progress. The program features atotal of 32 ice times, with a minimum of 16 games, dependant on thelevel of play. See the website www.ringette4u.ca for more details.An information Session will be held on the new program on

Wednesday, September 4th at 6:30pm at the River Heights

Arena. New and returning players are welcome!

U10, U12, U14 (formerly Novice, Petite, Tween) - There aremandatory assessments for all players in these age categories.Assessments will assist in determining athlete's development leveland placing her/him on a team that offers the best opportunity for apositive ringette experience. These groups will have 3 assessmentskates in late September/early October. Once they are completed,players will be placed on teams balanced on likeness of skill level.APFG hosts these sessions, but all evaluations are done by an outsideparty.

U16, U19 (formerly Junior, Belles) - Try outs in these categories willremain optional for an "A" team placement.

activity fees

Parents of players are encouraged to

volunteer to keep the Ringette program

successful. Email Allison Atkey

for ways you can contribute

at [email protected]

Speed Skating at a Glance

For more information contact• email: [email protected]

Additional registration information, please see page 2

Season runs fromOctober 8, 2013 to March 20, 2014

Skates may be rented for the season.

Like other sports, the RHSSC is placingincreasing emphasis on fundraising tobolster its capacity to deliver programs ofexcellence, and to keep registration costsdown. Among these are Grey Cup and SuperBowl Tickets and Bingos.

Speed Skating - Beginner to Advanced ProgramsThe RHSSC program is run under the direction of coaches who havesuccessfully completed National Coaching Certification coveringboth short track and long track disciplines. The primary goal is toteach skaters to be competent on speed skates.

Features of the Speed Skating ProgramOlympic Style Race Series, coaching, training camps, developmentalfun meets, the Cross Canada Personal Best Challenge, and a variety ofcompetition opportunities at local, provincial and national levels.

Join coach Susan Auch (5 time Olympian, 3 time

Olympic medalist to develop and improve your

skating skills. Other coaches include North

American and Canadian Champion Tracy Leipsic

and Olympic oval skater Scott Van Horne.

Benefits of Speed Skating• Often used as a cross trainer for other sports: the elements of

balance, coordination, endurance, agility, strength and of coursespeed which can all be improved upon within a speed skatingprogram. Speed skating is a great additional tool for hockey andringette players.

• Excellent record for undertaking practices and competitions in asafe and closely monitored environment.

Registration Costs for the 2013-2014 Season are

Comprised of the Following:$400.00 Registration

(includes short track & long track program); Plus non refundable fees of:

25.00 Speed Skate Canada - all registered speed skaters;50.00 MB Speed Skating Association Fee;20.00 Associate Member (Typically a parent/guardian)

for insurance purposes;

$495.00 Plus participation Fees.

Speed Skating FacilitiesShort Track - Indoors: River Heights ArenaLong Track - Outdoors: Susan Auch Speed Skating Oval,

Cindy Klassen Recreation Complex.

In common with many other sports, theRHSSC derives revenue from working Bingos.A refundable Assessment Fee in the form of apost dated cheque (May 31, 2014) inaccordance with the RHSSC Bingo Policy ofworking a minimum of two Bingos, must besubmitted to Colin Javra to the followingschedule:

• $200.00 per family

bingo

fundraising

Indoor: Tuesdays & ThursdaysOctober 8 - December 5February 18 - March 20

1. New/Beginner to Interm* 5:30 - 6:30 pm2. Intermediate/Advanced* 6:30 - 7:30 pm

December 10 - February 131. New/Beginner to Interm* 4:30 - 5:30 pm2. Intermediate/Advanced* 5:00 - 6:30 pm

Outdoors: December - FebruaryClub Long Track - Monday 6:00 - 8:00 pmWeekends During the day

Note: * - Training time includes ½ hour of dryland prior to the start of on ice training.

All Individuals or Families Entering the RH Speed Skating Club Program for the First Time

A. Are required to attend an orientation night (TBA). One (1) RHSSC manual will behanded out to each individual or family, with extras purchased for $4.00 a copy: and

B. Speed skates can be rented from the club for $100.00 for the season. You will beadvised by phone as to your skate-fitting appointment. Skates must be returned byMarch 20, 2014.

ice practice times


river heights speed skating club (rhssc)

Speed Skating Season begins on

Tuesday October 8, 2013 and

ends March 20, 2014.


sports

Teaching children to skate inspires selfconfidence and gives them a healthyactivity they will enjoy throughout theirlives. The Preschool and Parent and Totprograms are limited to 6 students perinstructor and have a strong 'play'element built in to encourage andcapture the attention of young skaters.The Beginner lessons are limited to 10students per instructor and incorporateskill related games. Transfers betweenclasses may be necessary to ensurestudents are registered in the correctlevel.

CSA Approved Helmets are required

for all skating classes. Helmets with

face masks are recommended for new

and preschool skaters.

Session Dates:

Monday classesOctober 28 - December 16 (*AM class on Nov 11 will be moved to 2:30 PM)January 6 - March 3 (no class February 17th - Louis Riel Day)

Friday classesOctober 25 - December 13January 10 - February 28

Sunday classesOctober 27 - December 15January 5 - February 23

Parent & Tot3-5 Year Olds with a parent/guardian

on the ice - parents must be on skates.

Sundays: 11:30 - 12:00 Parent & Tot12:00 - 12:30 Parent & Tot12:30 - 1:00 Parent & Tot1:00 - 1:30 Parent & Tot1:30 - 2:00 Parent & Tot2:00 - 2:30 Parent & Tot

Fees: $115.00 plus participation fee

Preschool 1 & 23-5 year old without parent

participation

Sundays: 11:30 - 12:00 Preschool 1Preschool 2

12:00 - 12:30 Preschool 112:30 - 1:00 Preschool 21:00 - 1:30 Preschool 11:30 - 2:00 Preschool 1

Preschool 22:00 - 2:30 Preschool 1

Preschool 2

Mondays: 9:30 - 10:00 Preschool 110:00 - 10:30 Preschool 21:30 - 2:00 Preschool 12:00 - 2:30 Preschool 2


Beginner 1 & 26 years and up

Sundays: 11:30 - 12:00 Beginner 1 12:00 - 12:30 Beginner 112:30 - 1:00 Beginner 21:00 - 1:30 Beginner 1

Beginner 21:30 - 2:00 Beginner 12:00 - 2:30 Beginner 22:30 - 3:00 Beginner 1

Beginner 2Adult Beginner 1

Fridays: 5:00 - 5:30 Beginner 1Beginner 2


Power SkatingSkaters must have completed theBeginner 2 level before enrolling in thepower skating program. Children will beevaluated during the first few weeksand class transfers may be necessary.Full hockey equipment is optional.

Fridays: 5:30 - 6:00 IntroductoryElementary

6:00 - 6:45 Pre-JuniorJunior

Intermediate

Fees: $115.00 plus participation fee(Intro/Elem)

$140.00 plus participation fee(Pre-Junior and up)

learn to skate

If you are looking for some extra ice time to skate with your friends and work on your skills, why not join us for Breakfast Club. Enjoy an hour on the ice, have a light breakfast and then head off to school.

Dates November 15, 22, 29December 6, 13, 20January 10, 17, 24, 31February 7, 14, 21

Site: River HeightsAge: 8 - 12 yearsDay: FridaysTime: 7:00 - 8:00 AMFees: $5.00 per day

breakfast club

Adding opportunities, building confidence

Archimedes Math Schools is a non-profit organization run by math professors

Register online at archimedesmathschools.com

Fostering long-term success by providing After-school math classes in River Heights

• spaces available for grades 4, 5 and 6

• all lessons planned by university math professors

• non-profit status and volunteers keep classes affordable

• increased exposure to math

• quality instruction in fundamental math concepts

• math enrichment

Archimedes Math Schools


sports

The Sakura Dojo focuses on training individuals in the technical aspects ofcompetitive judo, recreational judo and traditional Kodokan Judo. Although we are a small club, individuals benefit from highly individualized and personalizedinstruction. The Sakura Dojo emphasizes a non-competitive environment forindividuals to learn a fun and effective martial art. The Sakura Dojo is a proudmember of Judo Manitoba.

Instructor: Sensei Brian Jones (6th Dan) Rokudan - Head Instructor• 45+ years of involvement with judo.Certifications:

• Level 3 NCCP Coaching Certification• National 'C' Referee Certification Session

Session: September 17 - May 29Site: CrescentwoodAge: 11 - AdultDays: Tuesdays and Thursdays Times: 7:30 - 9:30 pmFees: $185 plus participation fee (16 and under)

$195 plus participation fee (17 and up)For more information please call Brian at 204-237-4037 or email at [email protected]://www.crescentwoodsakuradojo.com/

judoCorydon Boxing is open to everyone age10 and up and provided training forbeginners to professionals. Whether youare in the sport for conditioning oryou wish to compete in the ring, thishighly successful program hassomething for everyone. Please notethat anyone wishing to spar, mustregister with M.A.B.A.

Session: Year RoundSite: CrescentwoodAge: 10 and upDays/Times: Monday - Friday 4:00-7:00

Saturday 12:00-1:00Fees: $45.00 per month

boxing

If you are looking for a challenging workout with the sidebenefit of self-defense consider our karate program. Improveyour health, flexibility, endurance, self-esteem, discipline andconfidence. Looking for something to do as a family - thenthis could be it! All families are welcome!

Instructor: Phillip Dingman

Session: year roundSite: Sir John FranklinAge: 5 - AdultDays: Monday/WednesdayTimes: 6:00 - 7:00 pmFees: $50 - $85 per month plus

one time participation fee


sports

We offer Kindergym, Recreational, Pre-Competitive, and Regional Stream artistic gymnastics programs and ensure each athlete isdeveloping physically as well as gaining self-confidence, discipline, and social skills. Our certified and knowledgeable coachingstaff believe in teaching excellent technique at all levels; this ensures safety as well as allowing athletes to easily find success. Formore information such as a detailed description of each program offered and information on our certified coaching staff pleasevisit our website at http://crescentwoodgymnastics.webs.com/ . If you have any further questions please contact Carolyn [email protected] .

Session: September 21st - May 10th

Site: Crescentwood

Age: 3 and up

Days: Saturdays (Kindergym and Recreational)Saturdays and Tuesdays (Pre-Competitive and Competitive)Thursdays (Strength and Flexibility class, invitation only) start October 3rd

Times: Saturdays

9:00am - 10:00am Kindergym 1 (boys and girls ages 3-4 2009-2010)10:00am - 11:00am Kindergym 2 (boys and girls ages 5-6 2007-2008)11:00am - 12:00pm Recreational 1 (girls ages 7-8 2005-2006) and boys ages 7-10 (2003-2006)12:00pm - 1:00pm Recreational 2 FEMALE ONLY (girls ages 9 and up 2004 or earlier)1:00pm - 2:30pm Beginners (invitation only)1:30pm - 4:30pm Advanced/Advanced Optional (invitation only)2:30pm - 4:30pm Intermediate (invitation only)

Tuesdays

4:30pm - 5:30pm Beginners Conditioning (invitation only)4:30pm - 7:00 pm Intermediate Conditioning (invitation only)5:00pm - 7:00 pm Advanced Conditioning (invitation only)

Thursdays

4:30pm - 5:30pm Beginners Strength (invitation only)5:00pm - 7:00 pm Intermediate/Advanced Strength (invitation only)

Fees: Kindergym and Recreational $290.00 plus $15.00 (MB Gymnastics) plus participation feePre-Competitive/Beginner $330.00 plus $55.00 (MB Gymnastics) plus participation feeIntermediate $375.00 plus $55.00 (MB Gymnastics) plus participation feeAdvanced $400.00 plus $55.00 (MB Gymnastics) plus participation feeConditioning $150.00

gymnastics

karateYour child will learn the basic skills of olympic style wrestling. Elementary and beginners classes for boys and girls ages 6and up.

Dates: October 26 - March 8Site: River HeightsAge: 6 + yearsDay: SaturdayTime: 9:00 - 10:30 AMFees: $140.00 plus participation fee

wrestling

Fitness Programs at BC Fitness (935 Grosvenor)

Adult Func�onal Fitness bootcamps (6am, 9am, 5.30pm, 6.30pm & 7.30pm classes Monday - Saturday)

Corporate heath & wellness Personal Training Sport team training

Kids Fitness Ultrasound Body fat tes�ng Ke�lebell Fitness

Class Programs run: September ~ December, January ~ March,

April ~ June, and July/Aug (12+ weeks/ summer 6 weeks)

Our conditioning programs will help make you fit and functional in sport and life, as you improve your over-all physical health, stamina, energy levels and self confidence. We will push you to do things you didn’t think were possible All classes incorporate strength, endurance, cardiovascular, core, mobility, flexibility and nutritional train-ing through a variety of equipment and methods designed to improve, educate and help you make health-ier choices in life Workout with friends, and others in your community, to experience a fun, motivating and inspiring team environment

For addi�onal informa�on, class descrip�ons, current schedules, pricing and health �ps, visit

www.bcfitness.ca , [email protected], call 204.293.9757 or drop by 935 Grosvenor Avenue to say hello


sports

Are you looking for a sport that combines the parameters ofeye-hand coordination speed, agility, and power? Then join usfor table tennis - one of the largest participation sports in theworld. We will cover the FUNdamentals of table tennis: grip,rules, stance, service & return, forehand/backhand techniques,topspin and bottomspin. Fun games will be played along witha ball feeding 'robot'. Geared for beginners to intermediateplayers. Equipment and instruction provided.

Session: September 21 - December 14January 11 - March 15 (no class February 1st)

Site: CrescentwoodAge: 8-15Day: SaturdayTime: 1:00 - 2:30 (Age 8-11)

2:30 - 4:00 (Age 12-15)Fee: $65.00 plus one time only participation fee and

$15.00 (annual MTTA membership fee - one time only)

table tennis

Call: Richard J. WolfsonFinancial Planner, CLU, CH.F.C.Phone: (204) 946-8143Fax: (204) 946-8865E-mail: [email protected]


sports

Volleyball

The WMVA Mini-volleyball program is for children 12 & under(Grade 6 and under).

The staff at WMVA have been developing and expandingMini-Volleyball programs for children 7-12 for twelve years.More than a thousand young athletes can trace their start inthe sport to the WMVA Mini-Volleyball program.

The key elements of the program are the modifications thathave been introduced to make it more conducive to thephysical development of junior participants. Thesemodifications include:

• A lighter ball.• A lower net - 2 meters high.• A smaller court - approximately 13 meters by

6.5 meters.• Fewer players on the court to encourage greater

participation.

Dates and Times:River Osbourne Community Center

Fall Dates: Saturday, October 12 - November 30, 2013:(2 different sessions)Saturday mornings: 9:00-10:30 & 10:30-12:00

Winter Dates: Saturday, January 11 - March 01, 2014: (2 different sessions)Saturday mornings: 9:00-10:30 & 10:30-12:00

Spring Dates: Saturday, April 12 - May 24, 2014:(2 different sessions) Saturday mornings: 9:00-10:30 & 10:30-12:00

Norberry-Glenlee Community Center

Fall Dates: Sunday, October 13 - December 01, 2013: (2 different sessions) Sunday afternoons: 2:00-3:30 & 3:30-5:00

Winter Dates: Sunday, January 12 - March 02, 2014: (2 different sessions) Sunday afternoons: 2:00-3:30 & 3:30-5:00

Spring Dates: Sunday, April 13 - May 25, 2014: (2 different sessions) Sunday afternoons: 2:00-3:30 & 3:30-5:00

Age Divisions:Two Divisions: (athletes Grades 2-4) & (athletes Grades 5-6)

Cost:Fall Season only:

$145.00 (Early-bird prior to August 31, 2013: $125.00)

Winter Season only:

$145.00 (Early-bird prior to November 30, 2013: $125.00)

Fall & Winter Season:

$205.00 (Early-bird prior to August 31, 2013: $185.00)

Spring Season:

$105.00 (Early-bird prior to March 01, 2014: $95.00)

How To Register:You can register online at wmva.ca by clicking on "RegisterOnline Today!" on the right-hand side of the homepage.

WMVA Contact Info.Email: [email protected]: www.wmva.caPhone Number: (204) 269-7777

Recreational mini-soccer programincludes skill development drills, gamesand fun!

Session: October 27 - December 15(8 weeks)January 5 - March 2 (8 weeks) No class February 2nd

Site: River HeightsAge: 4 -5 yearsDay: SundayTime: 10:30 - 11:30 am

11:30 - 12:30 pmFees: $50.00 plus one time

participation fee

Come and join the fun at our free parent/child literacy based program. Enjoy newsongs, rhymes, books and snacks. Children will make crafts while parents create ahomemade book for their child. Literacy is an important aspect of life and well-beingfor both individuals and families. This program is made possible through thegenerous support of the Winnipeg Foundation.

Session: Oct. 25 - Nov. 29 Oct. 25 - Nov. 29(6 weeks) (6 weeks)January 24 - February 28 January 24 - February 28(6 weeks) (6 weeks)

Site: River Heights CrescentwoodAge: All AllDay: Friday FridayTime: 10:00 - 11:30 am 12:30 - 2:00 pmFees: Free Free


pre-school programs

Experience dance and music through imagination and creativity!

Children will further develop their motor skills, coordination and imaginations in afun learning environment. Dance (ballet and jazz), songs and games take centrestage in this class, with your child as the star. A performance highlighting thestudents achievement will be held at the end of the session.

Dress Code: Bodysuit with ballet skirt; stretch pants or shorts, t-shirts. No jeans or sweaters. Barefeet or ballet/gymnastic slippers required, no socks allowed. Hair pulled back. Please bring water - no glass containers or food.

Instructor: Stephanie Botincan

Session: October 2 - December 4 (10 weeks)January 15 - April 9 (12 weeks) No class March 26

Site: River HeightsAge: 4 - 5 yearsDay: WednesdayTime: 5:30 - 6:30Fees: October - December $70.00 plus one time participation fee

January - March $84.00

creative dance

rock and read

indoor mini soccer

Come out and have fun with your childin our playroom and the gym. Crafts,games, puzzles, toys, sandbox, ridingtoys and more!

Session: October 23 - May 14 Site: River HeightsAge: Age 10 and underDay: WednesdayTime: 9:30 - 11:30 amFees: FREE

indoor playground


pre-school programs

Give your child new experiences and help them learn new skills by registering them in our Tiny Tots program. They willparticipate in a variety of themed activities including group time, story time, snack time, gym time and free play. Set the futurefor your childs learning, behavior and health. This program follows the school year schedule and fees can be paid in one of thefollowing ways:

(a) in total(b) in ½ September/January(c) post dated monthly cheques or credit card payments

You have a choice of:2 sessions per week (mornings or afternoons) $732.60

(mornings and afternoons) $1465.203 sessions per week (mornings or afternoons) $1098.90

(mornings and afternoons) $2197.804 sessions per week (mornings or afternoons) $1465.20

(mornings and afternoons) $2930.40

Instructor: Angela Stevens

Session: September 9 - June 13Site: CrescentwoodAge: 2 - 5 yearsDay: Monday, Tuesday, Wednesday, ThursdayTime: 9:20 - 11:20 am or 1:00 - 3:00 pmFees: see above

The Tiny Tots registration form can be downloaded off our website.www.centralcorydoncc.com/tinytots

tiny tots

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Independent Industry Research for River Heights Homeowners

Find out what your home is worth online go to:

www.RiverHeightsHomeValues.com Find out what your home is worth by phone call:

1-800-249-0916 Code # 224

*FAST * CONFIDENTIAL * FREE

Info Supplied by David Thompson of RE/MAX Performance Realty

Pre-Teen Dances

If you are in Grades 5-6, then our pre-teen dances onFriday nights are the place to be! Hang out with friendsand dance the night away each month at our River Heightsand Sir John Franklin Sites. Dances are supervised byCorydon Community Centre staff members and there areno in and out privileges at the dance...once you're in,you're in! There is no photo taking permitted at our

Pre-Teen dances. Anyone caught taking photos will be

asked to leave. Please leave your cell phones/cameras

at home! There is a phone at the Centre available to

children attending the dances.

Session: October - May October - MaySite: River Heights Sir John FranklinAge: 10 - 12 years 10 -12 yearsDays: Friday FridayDates: Oct 11, Nov 8, Nov 29, Dec 13,

Jan 10, Mar 7, Jan 31, Feb 14,Apr 25, May 30 Apr 11, May 9

Time: 7:30 - 9:30 pm 7:30 - 9:30 pmFee: $5.00 $5.00


youth programs

This high energy class is a mix of the hottest new hip hopmoves, gliding and body isolations. The overall focus is onhaving a good time with age appropriate moves and music,while challenging the student during this well-structuredclass. A performance highlighting the students achievementwill be held during the last class.

Dress Code: stretch pants, shorts or sweats, non-markingrunners.

Please bring water - but not in glass containers.


Session: September 30 - December 9 (no class October 14th) (10 weeks)January 13 - April 7(no class March 31st) (12 weeks)

Site: River HeightsAge: 6 - 13Day: MondaysTime: 6:00 - 6:50 pm (6-9 yrs)

7:00 - 7:50 pm (10-13 yrs)Fees: Sept - Dec $77.00 plus one time participation fee

Jan - Apr $84.00

hip hop danceJazz Funk is an energetic and dynamic dance style wherestudents learn jazz technique, while combining the latestmoves seen on TV.

In this fun and challenging class, students learn stretching,dance combinations and a final performance piece set tocurrent music.

A performance highlighting the students achievement will beheld during the last class.

Dress Code: stretch pants, shorts or sweats - no jeans, t-shirt,barefeet or jazz oxfords/gymnastics slippers required - nosocks allowed. Hair pulled back.

Please bring water - but not in a glass container.


Session: October 2 - December 4 (10 weeks)January 15 - April 9 (12 weeks)(no class March 26th)

Site: River HeightsAge: 6 - 13Day: WednesdaysTime: 6:30 - 7:30 pm (Age 6-9)

7:30 - 8:30 pm (Age 10-13)Fees: Oct -Dec $70.00 and Jan-Apr $84.00

jazz funk dance

We offer 2 different theatre programs for kids age 5 - 14.

Centre Stage is a program for 5 & 6 year olds giving them achance to explore performing, storytelling and theatre games.

Improv is a program for 7 - 14 year olds that teaches thebasics of improvisation, both dramatic and comedic, as well asimprove games.

Instructor:

Session: October 5 - November 23 (8 weeks)January 11 - March 1

Site: CrescentwoodAge: 5 - 14Days: SaturdayTime: 9:00 - 9:50 am (5-6 yrs) Centre Stage

10:00 - 10:50 am (7 -14 yrs) ImprovFee: $44.00 plus one time participation fee

theatre


youth programs

Come experience all the benefits of yoga! Our program offersfun, gentle motions that strengthen and stretch whileintroducing youth to basic meditation practices. Maximum of14 students.

Session: September 25th - November 6th Site: River HeightsAge: 9 - 13 yearsDays: ThursdaysTimes: 5:30 - 6:30 pmFees: $50.00 plus one time participation fee

yoga for youth

We will be offering full day programs for children ages 6-11during the Spring Break. Various activities such as sports, artsand crafts, outings etc) will provide the kids with a fun-filledexperience.

Session: March 31 - April 4Site: River HeightsAge: 6 - 11Days: Monday to FridayTime: 8:00 - 6:00 pmFee: $20.00 per day

spring break camp We will be offering full day programs for children ages 6-11over the Winter Break. Various activities such as sports, artsand crafts, outings, etc. will provide the kids with a fun-filledexperience.

Site: River HeightsAge: 6-11Days: December 27, 30 and January 2, 3 Time: 8:00 - 6:00 pmFee: $20.00 per day

winter break camp

Challenge your skills at dodging, ducking and throwing! Eachweek we will play a different style of dodgeball in the gymso if you want to duck, dodge, dip and dive, come join ouryouth recreational dodgeball program. There is no better ormore fun way to throw balls at people and not even get introuble for it! Maximum of 14 kids so register early.

Session: September 29 - November 3Site: River HeightsAge: 7-9 and 10-12 yrsDay: SundaysTime: 1:00 - 1:50 (7-9)

2:00 - 2:50 (10-12)Fee: $24.00

recreational dodgeballLooking for a fun and active place for your children to go afterschool? For only $5.50 per day, Kidz Klub is your answer!

With Kidz Klub there is no annual commitment - just call us 24hours in advance and we will pick up your children at theirschool**, feed them snack and they will enjoy a bunch of funrecreational activities with our staff. From traditional sports togoofy games, your child will have a great time.

Session: September - JuneSite: River HeightsAge: 6 - 12Days; Monday - FridayTime: 3:30 - 6:00 pmFees: $6.00 per day

$6.50 for early out days (2:45 dismissals)

Children from all schools are welcome to attend.**After school walking service is available from Robert HSmith, Queenston and Montrose schools.

Kidz Klub is open all day on school in-service days!Registration is available the following days:

• September 3, 2013• September 23, 2013• October 25, 2013 • November 22, 2013• February 3, 2014• March 14, 2014 • April 25, 2014• May 12, 2014• June 27, 2014 (1/2 day inservice)

Times: 8:00am-6:00pmCost: $20/child/dayMinimum number of children needed to run - register early to ensure the day goes! Pre-registration is required beforeattending.

kidz klub - after school program

Balance your mind, body and spirit. Improve your posture,coordination, strength and core stability while combiningsimple movements linked with breath awareness andrelaxation techniques. The way we breathe has a profoundeffect on the quality of our lives, which in turn keeps our mindstrong and clear. It is never too late to be your best! Space islimited, so register early.

Instructor: Debbie Lewis

Session: September 10 - December 19 (15 weeks)January 7- March 6 (9 weeks)

Site: River HeightsAge: AdultDay: Tuesday and ThursdayTime: 2:00 - 3:00 pmFees: $270.00 (Sept - Dec)

plus one time participation fee$162.00 (Jan - Mar)

Fun, functional strength, cardio, core, balance and meditationall wrapped up into one class, while utilizing stability balls,Dynabands and mats. Everyone will be challenged with amulti-level teaching approach so you can customize your ownworkout in a group setting and feel comfortable at the sametime. One hour of fitness is followed by ½ hour of customizedyoga that leaves you feeling balanced and relaxed. Bring awater bottle, runners and a towel. Space is limited, so registerearly.

Instructors: Michelle Edmunds

Session: September 3 - December 19 (16 weeks)January 7 - March 27 (12 weeks)

Site: River HeightsAge: AdultDay: Tuesdays and ThursdaysTime: 9:30 - 11:00 amFees: $256.00 (Sept - Dec) plus one time participation fee

$192.00 (Jan - Mar)


Water and AcrylicsCome and join our local artist Daria Mudryj for some inspiration through color and art. Daria works with a variety of materials -acrylic, watercolor, crayons and pencil inks, conte, tempera, oil pastels, pencils on paper and on canvas. Daria has recently had 3One person Exhibitions - at the Fleet Gallery, The Conservatory and The Pavilion Gallery and Museum in Assiniboine Park. Don'tmiss this opportunity to find your inner artistic talents!

Instructor: Daria Mudryj

Session: September 10 - November 26 September 11 - November 27 September 12 - November 28 (12 wks)January 14 - March 18 January 15 - March 19 January 16 - March 20 (10 wks)April 8 - June 10 April 9 - June 11 April 10 - June 12 (10 wks)

Site: Crescentwood River Heights CrescentwoodAge: Adult Adult AdultDay: Tuesday Wednesday ThursdayTime: 10:00am - 12:00 pm 10:00 am - 12:00 pm 1:00 - 3:00 pmFee: $66.00 plus one time part fee (Sept - Nov)

$55.00 plus one time part fee (Jan - Mar and April - June)*Participants must provide their own supplies*

art classes (55+)

sculpt & cardio fitness / Yogamind over matter yoga

Do you enjoy playing crib? Come out and play some one onone - no teams. Coffee is provided.

Session: September 10 - November 26 (12 weeks)January 7 - March 25 (12 weeks)

Site: CrescentwoodAge: AdultDay: TuesdayTime: 1:00 - 3:00 pmFees: $3.00

cribbageCome join us for a friendly game of badminton. This drop inprogram is open to players of all levels.

Session: October 10 - December 12January 9 - March 13

Site: CrescentwoodAge: Adult Day: ThursdayTime: 1:00 - 3:00 pmFee: $3.00 per day

badminton

adult/senior programs



The ancient practice of yoga revampedfor modern couples! Yoga poses that willinvolve using your partner for supportand to increase flexibility, balance andstrength. Increased intimacy,communication and playfulness are justa few of the many extra benefits you willenjoy! Wear comfy clothes, bring yourown mats and leave your expectationsat the door!

Instructor: Andrea Robin

Site: Crescentwood Day: Wednesday Time: 8:15 -9:15 pmDate: October 2 - December 4Fee: $150.00 per person

This is a class designed for newbieyogi/yoginis and those with someexperience. Learn the traditional SunSalutations and many other yoga asanas(positions). Develop strength, increaseflexibility, decrease stress and improveposture and over all well being. Wearcomfy clothes, bring your own mat andan open mind!

Instructor: Andrea Robin

Site: Crescentwood Day: Monday Time: 8:00 -9:00 pmDates: Starting September 16thFee: $8.00 drop in

beginner yoga

date night (couples yoga)

This class combines breath work,postures and meditation to rejuvenateand bring body/mind into a state ofwell-being. This program is ideal for thebeginner.

Instructor: Jane Carroll

Session: October 3 - December 12(10 weeks)January 9 - March 13(10 weeks)

Site: CrescentwoodAge: Adult (55+)Day: ThursdayTime: 9:30 - 11:00 amFees: $55.00 plus one time

participation fee

yoga (55+)

In the 1990's research on strength training for older adults was explored. Expertsnow recommend that older adults do strength training to maintain their strength,muscle mass and balance. Inactive adults have increased risk of disability, falls anddiseases such as diabetes. Find out the benefits by joining this program that will helpmake you stronger using our exercise equipment and free weights. There are a fewreasons that prevent older adults from taking part in strength training so allparticipants are requested to meet with their family physician to evaluate theirreadiness for this activity.

Instructor: Pat Middleton

Session: September 10 - November 15 (10 weeks)November 19 - February 7 (10 weeks)February 18 - May 2 (10 weeks)

Site: CrescentwoodAge: Adult (55+)Day: Tuesday and Friday Time: 9:30 - 10:30 amFees: $45.00 (one day per session)

plus one time participation fee$90.00 (two days per session)

strength training (55+)

Zumba Gold is an easy to follow dance-fitness class that is designed for the activeolder adult, beginners or those with either long term physical limitations or thoseworking their way back from injuries. Zumba Gold brings the excitement of a Latinand international dance step inspired workout to Latin and international rhythms.Best of all, Zumba Gold is exercise in disguise. Come and join a FUN filled andfriendly class!

Session: October 7 - December 9 (10 wks) Site: Crescentwood Age: AdultDay: MondayTime: 10:00 - 11:00Fees: $55.00 plus one time participation fee

zumba gold

If you like to walk for fun and fitness, join our walking club. Come join us for anenjoyable hour or so and get some some fresh air, exercise and conversation. Wewalk on Mondays and Thursdays at various locations around the city. Please visit thewebsite at www.centralcorydoncc.com for the newest schedule or call the office at204-488-7000. Monthly schedules are available at the centre.

Session: year roundSite: variousAge: AdultDay: Mondays and ThursdaysTime: 9:30 - 10:30 amFees: Free

walking club


FREE Wednesday's at the Centre!

1st & 3rd Wednesdays of the month

Apple Training (iPad, iPhone, iPod, MacBook, iMac, Internet)Join us for a one hour tutorial with a half our before and after for technical questionand answer session. Beginner to Advanced, all skill levels welcome! Bring your ownApple device or use an iPad from the Centre (limited quantities available). Our onsiteApple Expert will teach us how to make the best use of our technology!

2nd Wednesday of the month

Lunch & Learn

A variety of topics will be covered in these informational sessions. A light lunch willbe served at 1:00 pm followed by a 1 hour presentation on topics including healthcare, senior services, travel logs, depression, chronic disease, gardening and manyothers. Details of weekly information presentations will be available in the office.

4th (& 5th) of the month

Drop In

Come and participate in a wide variety of social activities including tea/coffee,games, computer use, movies and much more. Details of weekly activities will beavailable in the office.

Day: WednesdayTime: 1:00-3:00Site: River HeightsAge: 55+: Fees: FreeStarting: late October

adult drop in


If you want to work out, have fun and be energized, Zumba is the workout you havebeen looking for! Please join us for an energetic and enthusiastic Zumba party likeno other. Zumba is a Latin inspired fitness workout that is a cardio base fusion ofLatin and international music. Zumba is an easy to follow, high energy workoutwhere you have fun smiling, laughing and moving your hips. The fact that you burnso many calories is an added bonus!! You have FUN while getting fit! Zumba isexercise in disguise. Please bring a water bottle and comfortable footwear to dancein (runners with no grip).

Session: September 9 - December 9 September 19 - December 12January 6 - March 17 January 9 - March 20

Site: Crescentwood River HeightsAge: Adult AdultDay: Monday ThursdayTime: 6:30 - 7:30 pm 6:00 - 7:00 pmFees: $130.00 plus participation fee $130.00 plus participation fee

13 weeks 13 weeksJan -Mar $110.00 $110.0011 weeks 11 weeks

zumbaWhy not drop in for a game or two ofsocial bridge? Refreshments are served.Handicapped accessible.

Session: September 9 - June 23 Site: River HeightsAge: Adult (55+)Day: MondayTime: 1:00 - 3:00 pmFees: $3.00

bridge

Dig out your skates and join the fun.Skating is great exercise!

Session: October 2 - April 30th(no skating Oct 14/Nov 11/ Dec 25/Jan 1)

Site: River HeightsAge: Adults OnlyDay: Mondays/WednesdaysTime: 10:45 - 11:45 am (Monday)

1:30 - 2:30 pm (Wednesday)Fees: $3.00 or purchase the yearly

senior participation fee

lap skating

Do you enjoy quilting? If so, come joinus and work on your quilting project.

Session: Year RoundSite: CrescentwoodAge: AllDay: WednesdayTime: 5:30 - 8:00 pmFees: $3.00 Drop In

quilting


family programs

Family night is an opportunity for area families to spend anevening together enjoying varied recreational and leisureactivities with other area families. Under the direction of ourstaff, a varied program has been developed giving familiesactivities from arts and crafts to monthly family movies, sportsand games. A schedule of activities is available on the website.

Session: October 23 - March 19Site: CrescentwoodAge: AllDay: WednesdayTime: 6:30 - 8:00 pmFee: Free

October 23: Free GymOctober 30: Pumpkin Carving November 6: DodgeballNovember 13: Floor HockeyNovember 20: Board Game nightNovember 27: Fort makingDecember 4: Holiday Decorating/craft nightDecember 11: BasketballDecember 18: skating/tobogganing (Hot Chocolate!)

family nights

Once the cold weather arrives, River Heights, Sir John Franklin and Crescentwood all have outdoor rinks available for publicskating. One ice surfaces is designated for pleasure skatingand has a no stick, no puck policy. Dig out the skates andenjoy the winter in Winnipeg.

outdoor rinksToboggan slides are available at all three sites. Get the familytogether and enjoy the slides.

outdoor slides

Supervised lap skating is scheduled for all ages. CSA approvedhelmets are strongly recommended. All on-ice participantsmust be on skates (no baby strollers or carriers). Pleasecomply with the skate patrol requests and help us provide afun and safe skating environment. Additional skate times willbe available over the holiday breaks and will be posted on thewebsite.

Session: October 25 - February 28Site: River HeightsAge: AllDay: Fridays SundaysTime: 7:00 - 8:15 pm 3:15 - 4:45 pmFees: Free 5 and under

$2.00 6-17$3.00 Adults$2.00 Seniors$5.00 Families

public skating

The Kelvin Clippers have been fixtures at the River Heights Arena since 1996, and unless you are an earlyriser you are not likely to catch one of their workouts. The team whose dressing room is built into the RHarena complex, does most of it's practicing before class at around 7:30 a.m. This regimen, althoughunpopular with teenagers, requires dedication and commitment which is obvious by the intensity of theirpractices. The team plays in the "A" (Platinum) division of the Winnipeg High School Hockey League, andhas consistently remained at that level of competition. Full statistical information is available on thewebsite: http://www.whshl.com/

High School hockey in Manitoba is quickly becoming the preferred choice for players and parents becauseof its focus on academics, the ability to play with school mates before local crowds, and preferred ice times.The WHSHL plays the majority of its games between 4 and 6 p.m. on weekdays, which leaves theweekends free for work and school assignments.

The team appreciates all the support it receives from the staff and the community at large. Kelvin Boys playtheir home games most Wednesdays at 4:15 and the Kelvin girls play most Mondays at 4:00. Come on

down to the home of the Clippers, support our local high school teams and watch some fast-pacedaction.


SKATE SHACKSkate sharpening, equipment cleaning,

skate repairs, tape, laces, skate guards, sticksSee us for all your hockey needs

(204) 488-7000 (ext 204)

Please join us for our annual winter carnival January 27th -

February 2nd, 2014. Hockey and ringette tournament,pancake breakfast, social, carnival games etc. Check thewebsite and our January newsletter for more details.

special events

winter carnival

Crescentwood Site1170 Corydon AvenueSunday, November 17, 201310am to 4pm

Admission is freeIf interested in renting a table, contact Michelle @ 204-997-8742 [email protected]

annual craft sale Crescentwood Site1170 Corydon AvenueSunday, December 1, 201310am to 4pm

Admission is freeIf interested in renting a table, contact Michelle @ 204-997-8742 or [email protected]

holiday mall in the hall

Join us for an enjoyable evening of bingo and maybe even gohome with a little money in your pocket!

Session: Year Round Year RoundSite: Crescentwood Sir John FranklinAge: Adult AdultDay: Monday ThursdayTime: 7:00 - 10:00 pm 7:00 - 10:00 pm

bingo

www.centralcorydoncc.com

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february 2014S M T W T F S

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january 2014

homerunsports.com

Documents

Fall 2013 connection