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Tel: 01787 370888 Before After Before After Ladies only, Small & friendly alexandras.com Toning tables Unlimited one month £25 No membership No contract Come and go as YOU please Sudbury & District No 73 Summer 2014 www.events-sudbury.co.uk Free W I T H Z E R O D R Y I N G T I M E U p h o l s t e r y C l e a n i n g A l s o A v a i l a b l e Green Clean and Dry www.dry-carpet-cleaning.co.uk For a FREE No Obligation Quote TELEPHONE Stephen Simper 01787 223857 email: [email protected] Safe for Wool The Deepest Most Powerful DRY Clean Ever 21st Century Property Management Residential Lettings & Management Services Landlords & Property Owners is your property vacant or about to become so? Then ensure that it provides an income for you – We have Quality Tenants awaiting properties such as yours Our efficient Letting & Management Service includes the following: Free Valuation Advice • Personal Service Legal Documentation • Full Tenant Referencing Inventory Preparation • Regular Inspections Rental Collection Competitive Fees (no vat) Telephone or email us now to discuss your requirements or for a free information pack on 01787 280281 (Mobile 07968 577247) or [email protected] ISSN 2047-9492 Sudbury Town Hall © Events

Events - Sudbury & District No 73 Summer 2014

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Summer 2014 issue of quarterly magazine for Sudbury & District in Suffolk. Includes a what's on diary of events, community information and detailed lists of local clubs, associations, playgroups and nurseries. Events also gives businesses the opportunity to promote their services to the local community.

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Page 1: Events - Sudbury & District No 73 Summer 2014

Tel: 01787 370888

Before After

Before After

Ladies only, Small & friendlyalexandras.com

Toning tables• Unlimited one month £25

• No membership

• No contract

• Come and go as YOU please

Sudbury & District

No 73 Summer 2014 www.events-sudbury.co.uk Free

WITH ZERO DRYING TIMEEWITH ZERO DRYING TIMEUpholstery Cleaning Also Available

Green Clean and Dry www.dry-carpet-cleaning.co.uk

For a FREE No Obligation Quote

TELEPHONE Stephen Simper 01787 223857

email: [email protected]

Safe for Wool

The Deepest Most Powerful DRY Clean Ever

21st Century Property ManagementResidential Lettings & Management Services

Landlords & Property Ownersis your property vacant or about to become so?

Then ensure that it provides an income for you –We have Quality Tenants awaiting properties such as yoursOur efficient Letting & Management Service includes the following:

• Free Valuation Advice • Personal Service • Legal Documentation • Full Tenant Referencing • Inventory Preparation • Regular Inspections • Rental Collection • Competitive Fees (no vat)

Telephone or email us now to discuss your requirements or for a free information pack on 01787 280281 (Mobile 07968 577247)

or [email protected]

ISSN

204

7-94

92

Sud

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Tow

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Page 2: Events - Sudbury & District No 73 Summer 2014

2 | Events | Summer 2014 | events-sudbury.co.uk

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Page 3: Events - Sudbury & District No 73 Summer 2014

events-sudbury.co.uk | Summer 2014 | Events | 3

THE FRONT cover of this issue of Events is Sudbury Town Hall. Dating from 1826 the Town hall faces St Peter’s Church on Market Hill. At the side of the building, down Gaol Lane is the entrance to the Town Council Advice Centre.Events is produced by Total Media Marketing in association with Scott Dryden Graphic Design. We are now in our 18th year of production and shall be making some changes to it’s publication. This issue is number 73 and has been published as a digital magazine only. The months represented in this issue are from mid July to mid October 2014.The next issue, No 74 will be the fi rst issue in the 2014/15 series. Four quarterly issues will be produced as follows:Autumn/Winter ‘14: printed and digital issues. Information deadline date: 10th AugustDiary dates: mid October to end of DecemberWinter/Spring ‘15: digital issue. Information deadline date: 9th NovemberDiary dates: January, February & MarchSpring/Summer ‘15: printed and digital issues. Information deadline date: 1st FebruaryDiary dates: April, May, June to mid JulySummer/Autumn ‘15: printed and digital issues. Information deadline date: 3rd MayDiary dates: mid July, Aug, Sept to mid Oct.The printed issues will be distributed door to

MONTHLY PARCHMENT CLASSES: Friendly group that meet at Gt Waldingfi eld every Second Saturday in the month with experienced tutor for all levels. Fee £10 per class from 12-4pm, materials supplied and tools available to use. Contact Christine Hutton 01787 311446 or email [email protected] YOUR OWN CERAMIC WORKSHOPS: The Bridge Project, Bradbury Court, Gainsborough St. Tues–Fri 9.30am-3pm. Prices start from £2. To book call 01787 313691SUDBURY & DISTRICT ART CLUB: Fridays at St Gregory’s Church Hall, Princes St, Sudbury at 7.30pm and welcomes anyone interested in painting/drawing/sketching. £2 per evening including refreshments, fi rst visit free. During the year there is a summer programme where we encourage everyone to go out and paint local beauty spots and art demonstrations are held as well as outings to art galleries and exhibitions. For further details please call 01787 311210PRINT WORKSHOP: At Gainsborough’s House, Sudbury. A programme of taster days, summer courses, day and evening classes and tailor-made workshops for community and educational groups is designed to help both experienced artists and newcomers to printmaking develop a wide range of skills. Full details are available from Gainsborough’s House, Sudbury. Tel: 01787 372958THE DRAWING ROOM in Sudbury, situated in a beautiful old granary overlooking the water meadows near the Mill Hotel. A facility run by professional artists open to everyone interested in drawing, both amateur and professional. Sessions and classes include, beginners drawing, after school drawing, life drawing and sketch Popup sessions, with a Drawing Room Soirée the fi rst Friday of every month at 7pm. For more information including times and cost of classes tel: Clare Birks 07587 095054. Email: [email protected]

COTTAGE CRAFTS: The Jetty, Quay Lane, Sudbury. Wednesdays 10am-1pm.The programme which covers a wide variety of crafts is available from The Quay Theatre and the library. Cottage Crafts Fee per day: members £3.50, non members £4.Adult Workshop (No tutor): The room is available every Wednesday from 10am-1pm for anyone wishing to work on his/her own craft project. Fee per day: members £3, non members £3.50. Non members are welcome to attend any of the classes. Pre-booking essential.ART CLASS: Thursdays 10am-12noon at the Scout & Guide Hut, Long Melford. We are a friendly group that welcomes painters of all abilities. Tuition and refreshments are available £3 per session. Tel: Erika 07799 884182BULMER STITCH AND SEW CLUB: We meet on 4th Tuesday in each month in Bulmer Village Hall. For only £1 per night come along and have a chat and sew or knit whatever your hobby is. Coffee and biscuits included. For details ring Jean 01787 476828 or Margaret 01787 312915CARD MAKING CLASSES: Mondays at Long Melford Old School. Small friendly groups with experienced tutor covering all aspects of card making. All this including tea and biscuits for £8 per session. Planned for the autumn term are scrapbooking classes. I am also your local Stampinup Agent. For further details contact Pauline on 01787 269273CORNARD QUILTERS: Patchwork and quilting for both beginners and experienced members. 1st & 3rd Monday evenings of the month at the Stevenson Centre, Gt Cornard. For information phone Kate Badrick 01787 378325GLEMSFORD ARTS & CRAFTS SOCIETY: Thursdays: Drawing, painting & calligraphy classes. 2-4pm, at Weavers Cottage, Post Offi ce Lane, Glemsford. Tel: 01787 282191LAVENHAM ARTS SOCIETY: Monthly at Lavenham Village Hall. Demonstrations by professional artists. For membership information call 01787 269432

Arts & crafts

FRONT COVER: SUDBURY TOWN HALL  

For your craft supplies  Ranger, Clarity Stamp, Darkroom

Door, Tonic, WOW, Craftwork Cards and more

www.thecraftytalbot.co.uk  

Craft workshops Beginners welcome

[email protected]

We have moved to70 Cross St, Sudbury CO10 2DJ

CYCLES & SCOOTERS • REPAIRSSERVICING • PARTS • ACCESSORIES

Sudbury’s independent cycle shop.

Keeping your cycle performing at itsbest is our business.

Experienced and Cytech qualifiedmechanic in store, specialising inthe servicing and repair of allcycles (please call to book in).

Drop in anytime andtalk bikes with us.

T: 01787 379406 E: [email protected]

FEMME CARSPRIVATE HIRE TAXI SERVICE

NOT JUST FOR GIRLS! • Airport Transfers • Executive Travel • Courier Services • Wedding Relays

• School Transport • Wheelchair Vehicles

• Passenger Assistance • Suffolk Travel Vouchers Accepted

Phone 01787 377585 Mobile 07779 752782Email: [email protected]

www.femmecars.com

door into Sudbury & Great Cornard and will also be distributed into villages such as Long Melford, Lavenham, Gt Waldingfi eld, Acton, Glemsford and surrounding villages. Events will also be available at the the Tourist Information Centres, Libraries and selected shops, hotels, public houses, takeaways etc in Sudbury and surrounding villages. The digital interactive version is on www.events-sudbury.co.uk where readers can turn the pages, zoom in and out and open advertisers and the clubs web sites. This will be widely circulated by e-newsletter. Events is also being produced in association with www.localweblinks.co.uk a directory of local web site which will feature in Events.To promote your business in Events and or the LocalWebLinks directory contact Tony & Elaine on 01787 461824 or email [email protected] every effort is made to provide correct information in Events, the publishers rely on the clubs and associations to inform them of up-dates and changes to their listing. The publishers cannot be held responsible for any changes that have taken place after the deadline date or for any errors in the information which has been given to them to be published in Events.

Page 4: Events - Sudbury & District No 73 Summer 2014

4 | Events | Summer 2014 | events-sudbury.co.uk

The Quay Theatre

The Quay Summer programme is available from the Box Offi ceFri 18th July 7.30pmTHE ONLY WAY IS ELVISMarshall King back in 2009 was awarded the best Elvis Tribute artist on ITV in the UKTickets £15, no concessionsSat 19th July 7.30pmMY DALEK HAS A PUNCTUREA light hearted evening with Simon Fisher-Becker, better know to Sci–Fi fans as Dorium Maldovar from Doctor WhoTickets £12, Students buy 5 or more, get one free.Sun 20th July 3pmThe People’s Theatre Company presentsOLD MACDONALDFor ages 4+. Tickets £7.50, Children £6Mon 21st July 7.30pmMilk Bottle Productions presentsCOMPLICATED PLEASURESTickets pay what you wantFri 25th July 7.30pmPresented by Vicki VJOSEPH AND THE AMAZING TECHINCOLOR DREAMCOATTickets £8, no concessionsSat 26th July 8pmJongleurs comedy Club presentsJONGLEURSTickets £14, no concessionsSUMMER SCHOOL OF PERFORMING ARTSMonday 28th July to Fri 1st AugustThen on StageFri 1st August 6pmTHE VICTORIANS - WE ARE AMUSEDTickets £6, children £4

Thurs 7th to Sat 9th August 7.30pmQuay productions presentsKENNEDY’S CHILDRENTickets £9, Friends £8

Mon 11th-Fri 15th August 10am-4pmOFFSHOOT FOUNDATION FILM MAKING SCHOOL£100 each person (ages 9-18)To book contact Paul Offshoot Foundation-Offi ce01787 370378

Thurs 14th August 10.30amFILM CLUBPHILLIP SEYMOUR HOFFMAN

Sat 16th August 7.30pmMARK SABERTON IN CONCERTTickets £13, Friends £12

Fri 29th August 7.30pmAN AUDIENCE WITH MICHAEL J FITCHTickets £14, Children £13

MICHAEL J FITCH’S MAGIC WORKSHOPWed 27th August 10am-5pm 7-10 yearsThurs 28th August 10am-5pm 11-15 years£50 to include a Magic Set (retail value of £20)

Sat 30th August 7.30pmTHE STRANGE DOORSTickets £15, Friends £14

The Autumn 2014 programme will be availableat the Quay Theatre Box Offi ce and the Tourist Information Centre in Sudbury Library

FILM@The QuayThe fi lm programme is available on the website www.quaytheatre.co.uk

Quay Lane, SudburyBox offi ce: 01787 374745www.quaytheatre.org.uk

“CALL NOW” 01787 374861 www.gcsportscentre.co.uk Head Lane · Gt Cornard · Sudbury

FREE TO MEMBERS

Circuits Mon 6:30-7:30pm

Legs, Bums and Tums Mon 7:30-8:30pm

Group Cycling Mon 8:30-9:15pm

Burn & Tone Tues 6:00-7:00pm

Flow Ball Tues 7:00-8:00pm

Legs, Bums and Tums Wed 6:30-7:30pm

Group Cycling Wed 8:30-9:15pm

Callanetics Thurs 6:30-7:30pm

Fitness Yoga Thurs 7:30-8:30 pm

Per Casual Class

Pilates Classes Available from £6.60

Wednesday 7:30-8:30pm

Friday 9:00-10:00am

A BRIEF LOOK AT WHAT’S TO COMEAt the time of going to print the September/October programme had not been fi nalised. Please go to the website www.quaytheatre.org.uk for the latest programme.

DATES FOR YOUR DIARY

Tues 9th-Sat 13th SeptemberSudbury Dramatic Society presentsSEPTEMBER TIDE by Daphne du Maurier

Fri 19th SeptemberMiles Hunt & Erica NockallsTHE WONDER STUFF

Sun 21st SeptemberThe Theatre of WiddershinsTHE MAJIC PORRIDGE POT AND OTHERTASTY TALES

Fri 26th SeptemberTHE ROLLING CLONES

Sat 27th SeptemberSHAPPI KORSANDI

Thurs 2nd to Sat 4th OctoberQuay Productions presentsNOT ABOURT HEROES

Fri 10th OctoberRumpus Theatre Company presentsCAPTAIN MURDERER

Sat 11th OctoberVIVA SANTANA

Thurs 23rd to Sat 25th OctoberROBBIE GLADWELL

Fri 31st OctoberABSOLUTE BOWIE

A BRIEF LOOK AT WHAT’S ON AT THE QUAY THEATRE

Page 5: Events - Sudbury & District No 73 Summer 2014

events-sudbury.co.uk | Summer 2014 | Events | 5

VOUCHER

Life is SO good now...I would never have believed I could do it...Until I went along to Rosemary Conley Food and Fitnessclasses and saw how motivational and supportive the groupleader was. She explained how easy the portion pots are to use...No weighing food...what a relief... I was encouraged to do alittle exercise (optional) even though I was so unfit, I enjoyedthe music. I knew from being a nurse that exercise was the wayto succeed but at 21 ½ stone I did not think I could do it, but itwas not as bad as I thought, in fact, I felt it really did me good.I had got to the stage where I was very miserable, my

confidence was zero... I cringe when I remember at a work ‘do’I overheard someone say "Get to the buffet quick before Nicky,as there will be nothing left."I was desperate to do something. I had tried most slimming

clubs and lost weight but then regained it. I just did not think Iwould ever be slim. I was so ashamed of my size. My works‘scrubs’ had to be especially made because even the XXL wouldnot fit. I used to be a size 32 but the dress you can see me inis a size 10!!I encourage anyone who wants to lose weight to come along,

you will not look back, I lost 6 lb in my first week and had losta stone in just over the month...MAKE that first call. Before joining I was waiting for a knee operation and had

severe back pain. Amazingly now I do not have back pain orany knee trouble: I did not need an operation I simply neededto lose weight.Nicky Pengelly 46, Sudbury

11 stone lighter and I am over the moon!

Before...

After

BRING THIS VOUCHER WITH YOU TO CLAIM YOUR FIRST CLASS FREEPAY ABSOLUTELY NOTHING FOR YOUR FIRST CLASS! (Unless you want to take up one of our special offers) ALSO GET A FREE PLAN TO FOLLOW

CALL KAREN ON 01787 238233 OR 07976 124095 [email protected]

Delphi Diesel Social Club, Alexandra Rd, CO10 2RR Thursday, 10-11.30am NEW CLASS: Sudbury Rugby Club, Spicer Way, Great Cornard CO10 0GB Tuesday 7.30-8.30pm

SUDBURY SECURE STORAGE is a self storage company formally (Sudbury Self Storage), which Louise Richardson started in 2011. Louise, is also a director of her parents’ company; Todds Removals Ltd and is proud to continue to offer a removal service through Sudbury Secure Storage.

At Sudbury Secure Storage we rent wooden containers or purpose built pods, (we have 3 different sizes) to individuals or businesses alike all housed within our secure and alarmed warehouse, located in Addison Road, on the Chilton Industrial Estate, Sudbury.

No need to worry about the weather, as you can reverse your vehicle right into the warehouse, move in to your allocated space, using our trolleys and lock up your individual container or pod (only you hold the key!) and we at Sudbury Secure Storage will ensure your belongings are safe and secure around the clock, you can access your storage between 9am-5pm, Monday through to Friday. Saturdays are by appointment only.

So if you are de-cluttering, decorating, in-between homes, travelling the world (you lucky thing!) then give Sudbury Secure Storage a call with prices from as little as £13 per week, you can’t go wrong.

We also sell all your required packaging materials from boxes to tape, so you’re able to pack up with ease, whether is one fragile item or your entire house contents we have it covered.

Sudbury Secure Storage provides an accessible and flexible self storage service with a focus on excellent customer service, at very competitive prices.01787 464011 [email protected] www.sudburysecurestorage.co.uk

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Page 6: Events - Sudbury & District No 73 Summer 2014

6 | Events | Summer 2014 | events-sudbury.co.uk

Great Cornard CrocusEarly Years Centre• Judged“Outstanding”by Ofsted

• High quality care and educa�on mee�ng EarlyYears Founda�on Stage requirements

• Holiday Club available for children up to 8 years

• Open Monday to Friday from 8.00am­6.00pm

Contact us on 01787 881122 oremail [email protected]

Great Cornard Crocus Early Years Centre,Great Cornard Upper School, Head Lane,Great Cornard, Sudbury. CO10 0JU

_78872_BH_Great Cornard Advert_v1.indd 1 14/05/2013 15:49

Is your child starting on life’s ladder?

www.woodpeckers-nursery.co.uk

Busy Bees – BabiesCrawling Caterpillars – ToddlersBright Butterflies – Pre-School

Free early education placesAfter school holiday club 5-12 yearsOutstanding Ofsted

Pr ivate Nurser y Sudbur y

Contact Jeff or Deirdre on 01787 377707Monday-Friday 8.00am-6.00pm. Places available 0-5

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Flexible Childcare SolutionFull Day Care Nursery0-5 years

To view the sunshine experiencecall us on 01787 371797

Free Trial Sessions All weather outdoor play areaSafe secure locationFree SnacksFresh home cooked mealsFree music & movement classes Free funded sessions for3 & 4 year oldsCrèche facilities

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Playgroups & nurseriesM, Tu, W, Th, F. ACTON PLAYGROUP at Acton V.C. Primary School M, W, Th, F. 8.45am-11.45pm, M, Tu, W, Th, F. 12.30-3.30pm. Lunch club 11.45am– 12.30pm.(Sc.t.t) Ofsted outstanding inspected Feb 2011. We also run a holiday club during all school holidays, 8am-5pm for ages 2½-11 yrs. Tel: 01787 377089 ext 3M, Tu, Th, F. ALLSORTS PLAYGROUP, (Sc.t.t.) at Glemsford Village Hall 9-30am-12noon, Ages 2½-5 yrs. Ofsted registered, free early education places available. Tel: Tracy 01787 281645M, Tu, W, Th, F. ANGLIA SUNSHINE NURSERIES, 8 Warner Way, Chilton Industrial Est, Sudbury. 3 mths-5 yrs, flexible sessions available between 7am and 6pm, 51 weeks of the year. Outstanding Ofsted 2010. Tel: Jaena Nabi 01787 371797 www.angliasunshinenurseries.co.ukW. BABIES, TODDLERS & MUMS-TO-BE GROUP. 9.30–11.30am (inc school hols) Methodist Church Hall, York Rd, Sudbury. For Mums-to-be and under 5’s. £1.50 donation per family. Separate room for babies, large indoor space and outdoor space too! Arts & crafts, games and plenty of toys! Come and enjoy tea and biscuits and a chat.M, Tu, W, Th, F. BRAMBLEY HEDGE NURSERY SCHOOL, Church Rd, Bulmer. Am, pm & full day sessions. Ages 2½-5 yrs. Ofsted inspected. Tel: 01787 373735M, Tu, W, Th, F. CAVENDISH PRE-SCHOOL, Jubilee Room, Memorial Hall. Early Bird Club 8.30-9am, morning sessions 9am-12pm, afternoon sessions 12-3pm, Lunch Club 12-1.15 pm. (Sc.t.t.). Take children from the age of 2 yrs. Ofsted Inspected. Tel: Gill 01787 282579Tu, Th. CYGNETS PARENT & TODDLER GROUP, (Sc.t.t) 9.30-11.30am at Grace Baptist Church Hall, Prince St, Sudbury. Ages 0-3 yrs welcome. Tel: Lynn Moult 01787 378532M, Tu, W, Th, F. FIRST FRIENDS PRE-SCHOOL NURSERY, Gt Waldingfield. Ages 2-5 yrs, Mon to Thurs 9am-3.30pm, Fridays 9am-1pm. Parent & Toddler Group Fri 1.30-3.30pm (Sc.t.t.). Ofsted Registered. Tel: Ann 07931 806329 / 01787 882473M, Tu, W, Th, F. GREAT CORNARD CROCUS EARLY YEARS CENTRE at Gt Cornard Upper School, 8am-6pm. 51 weeks per year. High quality care, learning & play for children 3 mths-8 yrs. 3rd Consecutive Outstanding Ofsted report dated 2013 Tel: Jo Hayes 01787 8811222

M, Tu, W, Th, F. GLEMSFORD CP SCHOOL NURSERY, 9-11.30am (Sc.t.t.). Tel: 01787 283200M, Tu, W, Th, F. HARTEST PRE-SCHOOL, Hartest Pre-School site, 8.30am-3.30pm (Sc.t.t.). For children 2-4 yrs. Ofsted registered. Parent & toddler sessions at Hartest Institute on Mondays 9.30-11.30am during school term time. Tel: Yvonne Hamilton 01284 830860 M, Tu, W, Th , F. LAVENHAM PRE-SCHOOL, Lavenham Primary School,9am-12pm. (Sc.t.t) 2-5 yrs. Ofsted inspected. Tel: 01787 249738M, Tu, W, Th, F. LAWSHALL PRE-SCHOOL, The Buttercup Building, All Saints School, Lawshall, 12.30-3pm (Sc.t.t.). Ofsted inspected. Tel: 01284 828223 Th. LITTLE ACORNS PARENT & TODDLER GROUP, 10am-12noon at Belchamp St Paul Community Hall. Open all year. Birth-5 yrs. Just turn up or Tel: 01787 237745W. LITTLE ANGELS PARENT & TODDLER GROUP, 9.30-11.30am at The Salvation Army, Station Rd, Sudbury. Tel: Teresa on 01787 310187M, Tu, W, Th, F. LONG MELFORD CEVC PRIMARY SCHOOL NURSERY, (Sc.t.t) 8.45-11.45am. 3 yrs+. Tel: 01787 379929M, Tu, W, Th, F. LONG MELFORD PLAYGROUP, 9-15am-12noon (Sc.t.t.), Long Melford United Reformed Church. Ofsted registered. 2½-5 yrs Tel: Linda (term time) 01787 377525W. NCT BABY & TODDLER GROUP. All year (incl. school holidays) at St John’s Methodist Church Hall, York Rd, Sudbury. 9.30-11.30am. For babies, bumps & toddlers. Everyone welcome. Tel: 0844 243 6148M, Tu, W, Th, F. PEBBLES PRE-SCHOOL, Foxearth Village Hall (Sc.t.t.) 9.15am-12.15pm or 9.15am-1.30pm. Ofsted Inspected Tel: Johann 01787 880675M, Tu, W, Th, F. POT KILN NURSERY, Butt Rd, Gt Cornard, 8.40-11.10am & 12.30-3pm. Registered funded places 3+. Tel: 01787 372107W. RAINBOW PARENT & TODDLER GROUP, St John’s Methodist Church, Sudbury, 9.30-11.30am (Sc.t.t.).M, Tu, W, Th, F. SPRINGFIELD PRE-SCHOOL & NURSERY at The Terrapin, Tudor Primary, Sudbury. £6 a session (incl. a snack) PRE-SCHOOL 2-5yrs. 8.55-11.55am NURSERY 2-5yrs 12.05-3.05pm. Tel: 01787 311320M, Tu, W, Th, F. STEPPING STONES PLAYGROUP (Sc.t.t.). All day childcare from 8am-3.15pm at The Cedars, Wells Hall Rd, Gt Cornard. Tel:01787 372524

M, W. SUNSHINE PARENT & TODDLER GROUP, 10am-11.30am. Sudbury Baptist Church (Sc.t.t.). Tel: Mon group: Anne Gardner 01787 312346, Wed group: Jo Longhurst 07789 762066M, Tu, W, Th, F. ST GREGORY CEVC PRIMARY SCHOOL NURSERY, (Sc.t.t.) 9am-12noon. Age 3-5 yrs. Ofsted Inspected. Government Funded places 3. Tel: 01787 372418M, Tu, W, Th, F. SUNFLOWERS CHILDCARE, The Cabin, Stone St, Boxford, 7.30am-6pm. We also run holiday clubs. For ages 2-12 years. Tel: 01787 211363M, Tu, W, Th. THE PLAYBOX NURSERY at St John’s Church Community Centre, York Rd, Sudbury. M, Tu, Th, 9.15-11.45am, Lunch Club 11.45am-12.30pm. M, Tu, W, Th, 12.30-3pm. Ages 3-5 yrs. Open during term time. Ofsted Outstanding. Government funding for 3 & 4 year olds. Tel: 01787 373185M, Tu, W, Th, F. WELLS HALL CP SCHOOL NURSERY, (Sc.t.t.) 8.30-11.30am & 12.15-3pm. Tel: 01787 373489M, Tu, W, Th, F. WOODPECKERS NURSERY, Sudbury. For ages 0-5 yrs, 8am-6pm. Full or half day sessions. Free early education places. After school & holiday club for 5-12 yrs. Tel: 01787 377707M, Tu, W, Th, F. WOODHALL CP SCHOOL NURSERY, (Sc.t.t.) 8.30-11.30am and 12.30-3.30pm. Tel: 01787 373661M, Tu, W, Th, F. YORLEY BARN NURSERY SCHOOL at Yorley Farm, Upper Rd, Lt Cornard, (Sc.t.t.) 2-5 yrs, 8am-6pm. Breakfast club / nursery session / lunch club / nursery session. Holiday club for 2-8 yrs, 8am-6pm. Tel: 01787 227144 www.yorleybarnnursery.co.uk

GLEMSFORD LITTLE DRAGONS GROUP: Wednesdays, 3.30 - 4.15pm at Glemsford Methodist Church. Fun and confidence building introduction to Karate for 4-6 yrs. Tel: Vicki 07979 423954JO-JINGLES WEST SUFFOLK: Music, singing & movement classes for babies andpre-school age children. Wednesdays at St Gregory’s Church Hall, Sudbury. 10am 3 months to 2 years, 11am 2 years+. See website for further details. www.jojingles.com/westsuffolkSUDBURY TOY LIBRARY: (Sc,t,t) At The Stevenson Centre, Gt Cornard on the first Thursday of each month 9.30-11.30am. Open to anyone with children from birth to 5 yrs. Tel: Jenna 01787 888666

M - Monday, Tu - Tuesday, W - Wednesday, Th - Thursday, F - Friday, (Sc.t.t.) - School term time

Page 7: Events - Sudbury & District No 73 Summer 2014

events-sudbury.co.uk | Summer 2014 | Events | 7

www.tinytogssudbury.com email [email protected]

QUALITY USED BABYAND CHILDRENSCLOTHES, BABY

EQUIPMENT AND TOYS

TEL: 01787 378955OPEN 9.30-4.30 TUES- SAT

NOW INGAOL LANE SUDBURY!

Indoor children’s play centre

We do

parties!

For all enquiries please visitwww.rainbowfunsudbury.com

Private hire on Sundays 4-6pm

Courses which will be available in the Sudbury area

Computing Computer Workshop (Excel, Word, etc) Computing for Absolute Beginners Tablet Workshop

Languages Holiday French for Beginners Holiday Spanish for Beginners

Photography Photography Fun Day- Photoshop Photography Imagination Day

Fitness Yoga Pilates Keep Fit 50+

Creative Jewellery Making Floristry Soft Furnishing

General Counselling For Beginners Assertiveness Grief, Bereavement and Loss

Saturday Workshops Making the most of your Tablet Flowers for Brides on a Budget Botanical Illustration

English & Maths - Functional Skills Brush up on your English and Maths and gain a qualification - FREE

Access to Higher Education – NEW! Starting September 2014 Health & Social Care Humanities & Social Sciences

National Careers Service (Careers and skills advice)

College seeks people with a passion!

Do you have a passion for a subject, hobby or pastime? Do you think you could inspire that same passion in others? If the answer to these questions is “YES”, then the Adult Education Department at West Suffolk College is waiting to hear from you. We are currently looking to expand the programme of courses on offer at all of the Centres (Bury St Edmunds, Haverhill, Sudbury, Stowmarket, Mildenhall and Thetford) – so if your subject or hobby is Salsa or Shabby Chic; Languages, Art, Sewing or Hieroglyphics etc. we would love to talk to you. Although previous experience would be an advantage it is not essential as training can be provided, so to find out more about teaching a class in your local area please contact your local Centre or call 01787 880619 for more details.

For more information on any of the above courses please call into the Learning Centre in Cornard Road Sudbury CO10 2XA, email [email protected] or

telephone us on 01787 880619. Alternatively you can view the courses available by visiting www.westsuffolk.ac.uk and use the course search button. Enrol online

and save 5%

CHILDREN’S HOLIDAY CLUBSANGLIA SUNSHINE NURSERIES HOLIDAY CLUB: For 5-14 yrs. Open 8am-6pm. 8 Warner Way, Chilton Industrial Est, Sudbury. Tel: 01787 371797 www.angliasunshinenurseries.co.ukTHE HIDEOUT AT WOODPECKERS NURSERY: For 5-12 yrs, 8am-6pm, meals included. Transport available if required. Fun, games & activities, outings, tennis coaching & more… Tel: 01787 377707www.woodpeckers-nursery.co.ukJO-JINGLES WEST SUFFOLKMUSIC, SINGING & MOVEMENT classes for babies and pre-school age children. Wednesdays at St Gregory’s Church Hall, Sudbury. 10am 3 months-2 years, 11am 2 years+. See website for further details.www.jojingles.com/westsuffolkFREE SUNDAY ACTIVITIES & STORYTELLING for Children at Sudbury Library, Market Hill, SudburySUNDAY KIDS CLUB every Sunday from 10.30-12 noon children of all ages are welcome to come and join in the craft & storytelling activities. Join our Rogues Gallery & receive a FREE GIFT for every 4 Sunday Activity sessions attended. ALL CHILDREN WELCOME - COME & JOIN IN! Contact 01787 296000 for further information.NATIONAL CHILDBIRTH TRUSTHALSTEAD AND SUDBURY BRANCH is run by local parents, we offer support, information and friendship to all new parents and parents-to-be. All our events are open to everyone – you do not have to be a member to come along.NCT Babies, Toddlers and Mums-to-be Groups: The groups are aimed at all parents who want to meet others in a child friendly environment. We ask for a donation of £1.50 and the groups will continue running throughout the year, including school holidays. Refreshments and bickies included. Wednesday 9.30am–11.30am St Johns Methodist Church Hall, York Rd, Sudbury. Monday 10am-12pm Acorn Childrens Centre, Beridge Rd, Halstead. (except 4th Monday of each month).For information about any NCT services orsocial activities Tel: 0844 243 6148Email [email protected] or visitwww.nct.org.uk/halsteadN:VISION@SPRINGLANDSChildren’s club sponsored by Churches Together for 5-11 year olds. Stories, quizzes, games, craft Mondays 6-7.30pm term time only. Woodhall School, Sudbury. For more details contact Chris Rowe 370844WHAT’S ON AT YOUR LOCAL LIBRARYBookstart: For pre-school children. All libraries in Suffolk run Bookstart related activities for pre-school children. Baby bounce: Soothing songs and gentle nursery rhymes for babies and their grown-ups.Storytime: Stories and more for young children accompanied by an adult.Tot Rock: Rhyme and rhythm, music, songs and action rhymes for toddlers with their parents and carers. www.suffolkcc.gov.uk/libraries

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Specialists in applying top quality machine embroidery to high quality workwear and promotional clothing for a wide range of

businesses, clubs, societies and schools.

Tel: 01787 882341 Fax: 01787 [email protected]

17 Gaol Lane, Sudbury CO10 1JL

What’s on - Sudbury & District DELPHI SATURDAY DANCES, 8-11.15pmThe Delphi Club, Newton Rd. SudburySat 6th September: Michael & Sylvia FinbowSat 4th October: Philip RandlesTickets available on the door at £7 per personMore details tel: 01787 227876 / 01206 263189 or email: [email protected] MARKETSLAVENHAM FARMERS MARKET, Sundays:27th July, 27th August, 28th September,26th OctoberIn the Village Hall, 10am-1.30pm. Over 30 of the highest quality artisan producers in Suffolk. There is a fantastic range of local, fresh produce and all the food at the market is grown, baked, brewed and butchered by the person who is selling it. The Farmers’ Cafe serves homemade soup, freshly baked quiche and cakes, Farmers’ Breakfasts & good quality coffee using local products direct from the market traders.SUDBURY FARMERS MARKET, Fridays: 25th July, 29th August, 26th September, 31st OctoberIn St Peter’s, Market Hill, Sudbury. 9.30am-2pm. Every month the church is fi lled with some of ther regions very highest quality, delicious, fresh produce. Whether it has been brewed, baked, butchered or harvested nothing will have travelled further than 50 miles to be at the market. There is a small number of high quality, locally made crafts and a great café run by the Sudbury based charity, The Bridge Project. Contact Justine Paul 07704 627973POP UP CAFÉ @ SUDBURY FARMERS MARKETFRIDAYS: 25th July, 29th August,26th September, 31st Octoberwww.thebridgeproject.co.ukLONG MELFORD BOOK FAIR2nd August, 6th September, 4th OctoberAt the Village Memorial Hall (opp Bull Hotel), 10am to 4pm. 26 exhibitors selling secondhand, out of print and collectable books. Paperback to antiquarian. Often also postcards and ephemera. Delicious homemade refreshments. Admission £1, children under 15 free. 01245 361609www.missingbookfairs.co.ukLONG MELFORD HERITAGE CENTRE is open until November on: Saturdays 10am-4pm, Sundays 12-4pm & Wednesdays 2-4pmThe Heritage Centre is situated at the rear of the Village Hall in Chemists lane (opposite the Bull Hotel)MELFORD MUSIC LUNCHTIME RECITALSHoly Trinity Church, Long MelfordEvery Wednesday until 10th September1.10-1.40pm. Light refreshments available. Admission free. Retiring collection for the Church RestorationJAZZ NIGHTS at The Cock Inn, 3 Callis St, Clare01787 237653 All gigs 8-10.30pm, £10Sun 20th July: TENOR MADNESSSun 3rd Aug: CHRISTINE TOBIN & PHIL ROBSONSun 17th Aug: DAVE O’HIGGINSSun 31st Aug: TIM WHITEHEADSun 14th Sep: JOSH KEMPSun 28th Sep: JANET SEIDELAll with the Roger Odell Trio & Larraine Odell (voc)More info at www.jazz-nights.com

THE FORTNIGHTLY TEA DANCERSAt Delphi Sports & Social Club, Sudbury. 2-4.15pm. Admission £3, including draw ticket & refreshments.We enjoy our dancing which supports Cancer Research UK. St Nicholas Hospice plus other good causes locally. For information Tel: 01787 319006RIVER STOUR TRUSTBOAT TRIPS AT SUDBURY20th April-26th October: Scheduled Trips & Private ChartersBOAT TRIPS AT FLATFORD & DEDHAM13th April-26th October: All Scheduled Trips & Private ChartersGRANARY TEA ROOM, QUAY LANE, SUDBURY Easter Sunday 13th April – Sun 26th OctoberSundays & Bank Holiday Mondays: Light lunches, drinks & homemade cakesCORACLE REGATTASaturday 2nd AugustPIRATES ON THE STOURBank Holiday Monday 25th AugustThis event is held annually on the August Bank Holiday Monday at The Granary Tea Room in Sudbury. We offer free boat trips for young pirates (under 12 years old) when accompanied by a fare paying adult (at £5). Come and join our pirate crew for the day, me hearties!There is no admission charge and no pre-booking before the event. There is a bankside ticketing system on the day meaning that you are able to book places on trips running approximately every 30 minutes. Buoyancy aids are provided for all child passengers.SUDBURY TO THE SEASaturday 13th & Sunday 14th SeptemberMore information for all above:River Stour Trust 01787 313199www.riverstourtrust.orgQUAY THEATRE OPEN MUSIC NIGHTS 7.30pm, Sundays: 27th July, 31st AugustQuay Theatre, Quay Lane, Sudbury. Hosted by John Mills. Everybody welcome. Bring your instrument and or voice or just come and listen. Admission free.CAR BOOT AND TABLE SALESBank Holiday Mondays: 25th Augustin the Quay Theatre Car par , foyer & bar. Set up for sellers from 8am. Tel: 01787 374745

SCHOOL HOLIDAY SPECIALSPAINT YOUR OWN CERAMICSAt The Bridge Project, 20 Gainsborough St, Sudbury CO10 2EUTues 29th July to Fri 1st AugustTues 5th to Fri 8th AugustTues 12th to Fri 15 AugustTues 19th to Fri 22nd AugustTues 26th to Fri 29th AugustTues 2nd to Fri 5th SeptemberItems cost from £1, including glazing and fi ring. Booking is advised during school holidays - please call 01787 [email protected]

ScottDryden

www.scottdryden.co.uk01245 [email protected]

Logo design | Stationery designBrochures, leaflets, folders | Posters and flyers

Adverts | Magazines and newsletters Website design | Website hosting

Graphic Design

EXHIBITIONS ATGAINSBOROUGH’S HOUSETel: 01787 372958www.gainsborough.org7 June 2014 to 26 October 2014REMBRANDT THE PRINTMAKERA selection of extraordinary etchings by Rembrandt van Rijn (1606 - 1669).7 June 2014 to 11 January 2015KARL FRIEDRICH ABELThis exhibition explores the life and career of Abel and his relationship with Thomas Gainsborough.Open Monday to Saturday 10am-5pmThe visitor entrance to the museum is on Weavers Lane and leads into the Gift Shop and Coffee Shop.

THE ROYAL BRITISH LEGION SUDBURY & DISTRICT BRANCHThe 100th anniversary of the fi rst shot fi red in WW1 which was on 4th August 1914. The weekend of 2nd and 3rd August will be commemorating the 100 years and to this end there will be a Service of Commemoration on Sunday 3rd August at both St Andrews Church Gt Cornard at 10am and at St Gregory’s Church Sudbury at 3pm The Sudbury Service will be a Civic Service and we are reminded to be seated by 2.45pm to allow for the entry of the Mayor and Councillors. Both Services will be followed by Wreath Laying at the British Memorials.To commemorate the centenary of the First World War there will be a display in Sudbury Library from 28th July - 9th August arranged by two of our members Shirley Smith and Alan Brockbank. The display will give an insight into the impact of the war on Sudbury and about some of the men who lost their lives. The book ‘No Glorious Dead, the impact of war on Sudbury, a Suffolk Market Town’ written by Valerie Herbert and Shirley Smith is available from Sudbury Tourist Information Centre and Kestral Bookshop priced £9.95, all proceeds to Sudbury Royal British Legion and Sudbury Heritage Museum.9th September Open Night at The Conservative Club New Street Sudbury. Open Nights are when we have a Speaker and anyone is invited to attend. If you would like to attend please give me a ring or turn up on the night for a 7.30pm start.We always welcome new members. You do not have to have served in the Military, anyone can become a member. We welcome new people to collect at Poppy Appeal time either house to house or in the Town or Supermarkets. Please contact me if you are interested in helping or joining on 01787 374277 or email me at [email protected]

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events-sudbury.co.uk | Summer 2014 | Events | 9

Hunnaball of Sudbury

01787 313303

Hunnaball Family Funeral Groupwww.hunnaball.co.uk

Family Funeral Service

New House, 62a North StreetSudbury, CO10 1RE

What’s on - Sudbury & District WHAT’S ON AT THE QUAY THEATREMon 11th-Fri 15th August 10am-4pmOFFSHOOT FOUNDATION FILM MAKING SCHOOL£100 each person (ages 9-18)To book contact Paul Offshoot Foundation-Offi ce 01787 370378SUMMER SCHOOL OF PERFORMING ARTSMon 28th July to Fri 1st AugustMon-Thurs 10am-4pm, Fri 11am – 8.30pmTickets £95 or £170 for two children from the same family.Then on StageFri 1st August 6pmTHE VICTORIANS - WE ARE AMUSEDTickets £6, children £4

JULYSat 19th July: WE ARE HANDMADE SUMMER CRAFT FAIR. The Old School, Long Melford, 10am-4pm, free entry. Over 40 stalls of beautifully designed and handcrafted items. Home and garden wares; jewellery, bags; photography and more. We have demonstrations from Toni Peers (Encaustic Art) and Norah from Fantasia Textiles (various techniques using textiles) Refreshments available.www.wearehandmade.co.ukSun 20th July: PARTY IN THE PARKstarting at 11am at Belle Vue Park, SudburyThe free all day event, now in its sixth year, is run by the Town Council and aims to raise the profi le of the diverse range of clubs and groups in and around the town.Further details see panel at the bottom of the pageTues 29th July: SUFFOLK FAMILY HISTORY SOCIETY, Sudbury & District Group. 7.30pm at Long Melford Village Hall. ‘Grandad Played the Cornet - a History of Brass Bands’ David Cawdell. £2 members, £2.50 non members (incl. refreshments) Tel: 01787 370598

AUGUSTSat 16th August: HENNY FETE at the Henny Swan, Great Henny, near Sudbury CO10 7LS on the 12-4pm. A family fun day out with games, stalls, maypole dancing and much more. Beautiful riverside location. Free admission. In aid of The Friends of St Mary’s church, Great Henny, The PCC of Great and Little Henny and Henny Parish Room.Sat 16th August: OPEN GARDEN at St Farm, Great Henny, near Sudbury CO10 7LS, 12-4pm. Delightful farmhouse garden just a short walk away from the Henny fete. Admission £1, children free. Afternoon teas. In aid of The Friends of St Mary’s church, Great Henny, The PCC of Great and Little Henny and Henny Parish Room.Tues 26th August: SUFFOLK FAMILY HISTORY SOCIETY. Sudbury & District Group. A Walk or Tour. Tel: 01787 370598Sat 30th August: SUMMER FETE in aid of The Bridge Project Sudbury. Traditional Punch and Judy; refreshments; cake and produce stall; bric a brac. River House, The Croft, SudburyFor more information please call 01787 313691 [email protected]

[email protected]

SUDBURYSECURESTORAGE

The Black Adder Brewery Tap

21 East Street, Sudbury CO10 2TPwww.thebrewerytapsudbury.co.uk

01787 370876Let us introduce you to our range

Six real ales on hand pumpEight ales from the tap room

German Wheat Beer • German PilsJapanese Lager • Guinness

Aspall Cyder • Belgian BeersGood selection of malt whiskeys

and gins too!

Tel: 01787 461824Email:

[email protected]

www.events-sudbury.co.uk

THIS PANEL IS FOR SALE

PARTY IN THE PARKSunday 20th July starting at 11amat Belle Vue Park, SudburyThis free all day event, now in its sixth year, is run by the Town Council and aims to raise the profi le of the diverse range of clubs and groups in and around the town.Thousands of people are expected to attend this year’s event, which will see displays from several local groups including martial arts, dance, keep fi t, exercise routines, a children’s entertainer and BMX riders. Out of the main arena there will be a range of activities including circus workshops, football skills, music drop-in sessions, trampolines, tennis and hockey coaching, rugby skills, bungee runs, Punch and Judy shows and bouncy castles. Local bands will provide live music in the evening. (no admittance after 8pm)Anyone who needs more information contact Sudbury Town Council on 01787 371331

SEPTEMBER Thurs 11th September: GLEMSFORD LOCAL HISTORY SOCIETY, 7.30pm at Glemsford Primary School. Ron Murrell ‘William Corder and the Red Barn Murder’ Visitors £2 per visit. Tea/ coffee available.Thurs 11th September: SUDBURY FLOWER CLUB AGM at the Stevenson Centre, Great Cornard, CO10 OWD at 7pm. New members welcome to attend and hear about the next year’s programme of events and workshops. No charge for this meeting. More information email [email protected] or tel 01787 370032Tues 16th September: SUDBURY DECORATIVE & FINE ARTS SOCIETY. Summer in February: the story of the Newlyn School of Artists - Illustrated talk by David Evans. 11am - 12noon. Visitors by prior arrangement with Sylvia on 01284 828125Wed 24th September: FILM AND SUPPER CLUB. The Bridge Project, 20 Gainsborough St, Sudbury CO10 2EU £15 per headBooking is advised – please call 01787 [email protected] 26 September: SUDBURY SOCIETY Friars Hall, School St, Sudbury 7.30pm. 150 Years of a retail butcher’s shop. A talk by Henry Ruse. Admission: Members £2, visitors £3www.sudburysociety.org.ukTues 30th September: SUFFOLK FAMILY HISTORY SOCIETY. Sudbury & District Group. 7.30pm at Long Melford Village Hall. ‘Turnpike roads & Toll Houses’ £2 members, £2.50 non members (incl. refreshments) Tel: 01787 370598

OCTOBERThurs 9th October: GLEMSFORD LOCAL HISTORY SOCIETY, 7.30pm at Glemsford Primary School. Henry Ruse ‘150 years of Butchering in Long Melford’ Visitors £2 per visit. Tea/coffee available.Thurs 9th October: SUDBURY FLOWER CLUB Flower Arranging Demonstration with Jacqui Aldous “Flowers for Everyone”. At 7pm for 7.30pm start. Admission £5 on the door. More information email [email protected] or tel 01787 370032Tues 21st October: SUDBURY DECORATIVE & FINE ARTS SOCIETY. The Jewel in the Crown: the Sainte-Chapelle in Paris - Illustrated talk by Nicole Mezey. 11am - 12noon. Visitors by prior arrangement with Sylvia on 01284 828125Wed 29th October: FILM AND SUPPER CLUB. The Bridge Project, 20 Gainsborough St, Sudbury CO10 2EU £15 per headBooking is advised - please call 01787 [email protected] deadline date for diary entries and club listings for the next issue, which represents mid July to end of September is 10th August. Send to [email protected]

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2470 (SUDBURY) SQUADRON AIR TRAINING CORPS: Monday & Thursday evenings. Activities include flying, gliding, adventure training Duke of Edinburgh Award scheme, overseas camps and lots more. Open to boys and girls aged 13-18. Tel: Squadron Leader Graham Deere 01787 227451 or Flt Lt Ralph Appleby 01206 3950371ST ACTON RAINBOW UNIT (GIRL GUIDING UK): Girls 5-7 yrs term time only. Thursdays 5-6pm at Acton Village Hall. Tel: Mary 01787 378244 www.girlguiding.org.uk/interested1ST ACTON & WALDINGFIELD BROWNIES: 7-10 yrs old girls from Acton, Gt & Lt Waldingfield, Lavenham and the surrounding villages. Term time Tuesdays 6-7.15pm at Acton Primary School. Tel: 01787 374576 /280558 www.girlguiding.org.uk/interested1ST CORNARD & SUDBURY GUIDES: Girls 10-15 yrs Thursdays, Old Wells Hall School, 7.30-9pm. Tel: Toni Ellis 01787 310385 / Julie Wood 01787 3761041ST CORNARD SCOUT GROUP: Scout HQ, The Old Village Hall, Gt Cornard. Mondays: Scouts (10-14 yrs), 7-9pm. Wednesdays: Cubs (8-10 yrs), 6.30-8pm. Thursdays: Beavers (5¾-8 yrs), 6–7pm. Boys & girls in all sections. Tel: Stewart Sheridan 01787 3712681ST GREAT CORNARD BROWNIES: Girls 7-10 yrs. Thursdays at Old Wells Hall School 5.45-7.15pm.1ST LAVENHAM BEAVERS: Fridays 6.15-7.45pm. Lavenham Village Hall. Boys and girls 6- 8 yrs. Tel: 01787 2479641ST LAVENHAM CUBS: Fridays 6.30-7.45pm. Meet at Lavenham Village Hall. Boys and girls 8-10 yrs. Tel: 07885 4363691ST LAVENHAM SCOUTS: Fridays 7.45-9pm. Meet at Lavenham Village Hall. Boys and girls 11-14 yrs. Tel: 07885 4363691st LONG MELFORD SCOUT & GUIDE GROUP Long Melford Scout Hut. Contact Phillip Windsor 01787 881409, Stephen Spraggens 01787 370686 1ST LONG MELFORD BROWNIES: Girls 7-10 yrs. Long Melford Scout Hut. Tuesdays 6-7.30pm 1ST LONG MELFORD BEAVERS: Fridays 6-7.15pm. Boys & Girls 6-8 yrs. 1ST LONG MELFORD CUBS: Mondays 6.30-8pm. Boys & Girls 8-10 yrs. 1ST LONG MELFORD EXPLORERS: Tuesdays 7.30-9pm. Boys & Girls 14-18 yrs. 1ST LONG MELFORD GUIDES: Girls 10-14 yrs. Long Melford Scout Hut. Wednesdays 7-8.30pm. 1ST LONG MELFORD SCOUTS: Thursdays 7-9pm. Boys & Girls 10-14 yrs. www.longmelfordscoutsandguides.co.uk2ND GREAT CORNARD BROWNIES: Mondays at Old Wells Hall School 6-7.30pm. Tel: 07765 5543422ND SUDBURY GUIDES: Girls aged 10-14 yrs. We meet on Tuesdays. Tel: Margaret on 07515 4616633RD SUDBURY SCOUT GROUP: Mondays: C Pack Cubs 6-7.30pm Tel 01787 880195 Scouts 7.30-9.30pm Tel 01787 881511. Tuesday: D pack Cubs 6.30-8pm Tel 01787 464230. Wednesday: Beavers 5.30pm-7pm. Tel 01787 242029. Thursday: Sea Scout 7-9.30pm. Tel 01787 372309. Friday Explorers 8-10pm. Tel 07748265211GLEMSFORD BROWNIES: 7-10 yrs. 6-7.30pm Thursdays in the Old School Hall. Tel: Linda 01787 248210AMERICAN LINE DANCING JT STEPPERS: Mondays at Gt Cornard Stevenson Centre, 7.15-9pm. Improvers. Tuesdays at Newton Green Village Hall, 7.30-9.30pm. Beginners welcome. Instructor Jean Tomkins Tel: 01787 377343 Email: [email protected]

AVOCETS: A club for disabled people who meet at the Kingfisher Leisure Centre, Sudbury, every Sunday evening from 6.30-7.30pm. We organise swimming galas at the Kingfisher and invite other disabled groups to compete. We also take part in other club’s galas. On the last Thursday in every month our members attend the Sudbury ten pin bowling alley where, for a small fee, they bowl and have a meal. New members welcome. Tel: Steve Macey on 01473 411847 or Alan Cecil on 01787 371704BABERGH ATHLETICS CLUB: Mondays 5-6pm at Sudbury Sports Centre, Sudbury Upper School. Ages 7-15 yrs. All abilities, able & disabled welcome. All enquiries to Vikki or Lee 01787 315620 or Email: [email protected]: Gt Cornard Sports Centre. Thursdays: 8-9pm. Improvers, M & F. Non-competitive. Tel: Brenda 01787 376957BELLY DANCE SUDBURY: Enjoy dancing without all the sweat, the very best in toning and slimming. Details of classes tel: Lorraine 07807 635198BRIDGE (CHIGAGO): Tuesdays 7.30pm at the Swan Hotel in Lavenham. Tel 01787 580463BRIDGE CLUB: Tuesdays 2-4pm at the Scout and Guide Hut, Long Melford. Tel: 01787 378039BRIDGE (SOCIAL): Wednesday evenings at The Quay Theatre, Sudbury. All welcome. Tel: 07980 916334CORNARD BOWLS CLUB: Outdoor bowls till mid September. Winter Carpet Bowling one evening, two afternoons. Tel: J Hill 01787 310268D.A.S.H. - DISABLED AND SELF HELP: For physically handicapped people 16-65. Tuesdays & Thursdays at The Stevenson Centre, Gt Cornard, 9am-1.30pm. Drop in any time.DELPHI BALLROOM DANCE CLUB: Mondays: new beginners class, plus ballroom pratice. Thursdays: Intermediate & improvers. All abilities welcome, couples & over 16s only. Tel: Sue 01787 227876 or Val 01787 376784.DOG SENSE: Pet dog training and behaviour management. Puppy socialisation and obedience training in Glemsford Village Hall on Wednesday evenings. Ring Jan on 01787 379556 or 07930 624221 to enrol or for advice.EASTERN ACADEMY: Youth Marching Band for children from 5 yrs. Wednesdays at The Stevenson Centre, Gt Cornard 6.30-8.30pm. Contact Mark Jeffrey (Corps Director) 07531 660184EDEN’S PROJECT: For 13-17 yrs at 45 Gainsborough St, Sudbury. Giant video screen, Playstation’s, music, pool, 2 cafe bars. Tuesdays & Thursdays 4-6pm, Fridays 7.30-10pm, Saturdays 7.30-10pm. Tel: 01787 375247EUROPEAN FOLK DANCE (FRIENDSHIP DANCERS): Beginners welcome Wednesdays at Long Melford Old School 7.30-9.30pm. Tel: Robin 01787 269613EXERCISE TO MUSIC CLASSES: Long Melford Village Hall. Tuesdays 10-11am. Suitable for all, beginners welcome. Tel: Sue 01787 376171FITSTEPS with MARIE: Ballroom & Latin Fitness Exercise Classes. All welcome - work at your own level - no partner needed. FitSteps is fitness that is ‘Strictly’ fun! Classes held on Wednesday evenings & Friday mornings at AFC Sudbury. Phone Marie for more info 01359 271057 or email [email protected] PRESENTS DANCERCISE: Tuesdays 7.30-8.30pm at the Quay Theatre, Sudbury. Thursdays 8-9pm at Gt Cornard Sports Centre. Beginners welcome. Tel: Chantell 01787 242039KUNG FU at Sudbury Community Hub, Northern Road, Chilton Industrial Estate. Beginner to advanced welcome.

CYK Kung Fu. Sundays & Tuesdays 7.30-9pm. Thursdays 8pm-9.30pm Tai Chi: Yang, Sun & Chen styles plus Chi Kung practise. Thursdays 7pm-8pm Kung Fu for Kids, See our website for training days & times as these are currently being updated. Tel: 07815 412338 www.cykkungfu.com.GLEMSFORD LUNCH/SOCIAL CLUB: For elderly & people living alone. Thursdays 12noon-2pm in the Old School Hall. New members welcome. Tel: Linda Pease 01787 284210GT CORNARD S.E.F.K.A. KARATE CLUB: Wednesdays at Gt Cornard Sports Centre. Juniors (7-15 yrs) 7-8pm, Seniors 8-9.30pm.Tel: 01787 312427 / 371131ICENI DIVORCED & SEPARATED CLUB: For the over 30’s. Meet Mondays in Sudbury 8pm. Details Tel: Tony 07717 723434KUGB SHOTOKAN KARATE: Wednesdays & Sundays at the Delphi Social Club, Sudbury. Beginners & experienced all welcome. Tel: Tony 01787 315882 / 07810 024704KUK SOOL WON OF SUDBURY: Traditional Korean martial arts, Tuesdays 6-9pm at Sudbury Upper School Sports Centre. Sundays 5.30-7.30pm at the Kingfisher, Sudbury. New beginners welcome. Tel: 07751 932408LE ROCK JIVE DANCING CLASSES: Wednesdays 7.45pm in Jetty Studio, Quay Theatre, Sudbury. No partner needed. Just turn up. Tel: Vanessa Tatum 01787 370142LONG MELFORD FILLIES GIRLS FOOTBALL CLUB are looking for new players aged 10 upwards. We train Tuesday 6-7.30pm, F.A. qualified, CRB checked coach. Stoneylands, New Rd, Long Melford. Please contact Emily on 01787 282844 / 07940 9832519LONG MELFORD OVER 60’S CLUB: Mondays 2-4.15pm at the Royal British Legion Club, Cordell Rd, Long Melford. Tel: 01787 881346 / 379637 / 880170LONG MELFORD ROYAL BRITISH LEGION SOCIAL CLUB: Cordell Rd, Long Melford from 7.30pm on Tuesday and Thursday to Sunday. Music every Saturday night. Bingo on Tuesday & Sunday at 8pm.LONG MELFORD SILVER BAND: Long Melford Old School on Wednesdays 7.30pm. New members welcome. Tel: 01787 379820NEW LIFE CHURCH meets every Sunday, 10.30am at Wells Hall Old School, Wells Hall Road, Great Cornard, for all age worship and teaching. www.newlife-church.co.ukR.A.F. ASSOCIATION SUDBURY: Thursdays at the Delphi Club, Sudbury, 7.30pm. Informal Social Evening, with licensed bar. Ex-servicemen and families welcome.RAOB (THE BUFFS) GAMBART LODGE: Tuesdays 11.30am at The Conservative Club, Sudbury. Tel: 01787 372424RAOB (THE BUFFS) VICTORY LODGE: Alternate Fridays 8pm at The Stevenson Centre, Gt Cornard. Telephone for dates: 07817 178631R&B’s SCHOOL OF DANCE: Street Dance & Freestyle Wednesdays at Cornard Sports Centre 5-6pm. Ages 5 yrs & above including over 18’s. Tel: Ric 07837 449460ROSEMARY CONLEY DIET & FITNESS CLUBS: At Sudbury Rugby Club, Spicer Way, Great Cornard Tuesdays 7.30pm & Delphi Diesel Social Club Thursdays 10am. For more details Tel: Karen 01787 238233ROTARY CLUB OF SUDBURY: Mondays 12.30 for 1pm, Mill Hotel, Sudbury. For information Tel: Secretary 01787 378162 / 07787 470876SALVATION ARMY: Station Rd, Sudbury. Sunday Worship Services: 10.30am. Sunday School 11.30am. Monday & Friday: Day Care Centre 9.45am-2.45pm (by arrangement please tel: 01787 310187) Tuesday: CAMEO Club (open to all) 2-3pm. Wednesday: Little Angels (Parent & Toddlers) 9.30-11.30am. Thursday: Bill Booths Coffee Shop 9.30am-12 noon. Tel: Corp Officer on 01787 310187 / 376630

Weekly clubs & societies

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SALVATION ARMY: The Common, Lavenham. Sunday: Meeting at 10.30am. Monday: Lunch Club for over 55’s 12.30pm. Must be pre-booked. Ladies Fellowship (Keep Fit) 2nd & 4th of month at 7.30pm. Tuesday: Parent & Toddlers 2.30-3.30pm, term time only. Wednesday: Home League (Ladies Meeting) 2.30pm. Tel: Corps Officer 01787 247712SEQUENCE DANCE CLASSES: Every Wednesday 7.30-9.30pm at the Memorial Hall, Castle Hedingham. £2. All welcome. Partner not essential. Tel: 07939 174854SLIMMING WORLD: Mondays: Long Melford. 3.30pm, 5.30pm & 7.30pm. Tuesdays: Sudbury 9.30am, 5.30pm, & 7.30pm Tel: Georgeena 07825 222989. Wednesdays: Great Cornard 9.30am & 7.30pm. Tel: Yvonne 07971 921093ST JOHN AMBULANCE (CADETS): Mondays: 6.30-7.30pm at The Fire Station House, Sudbury Fire Station, Gainsborough St, Sudbury. Tel: 01787 373488ST JOHN AMBULANCE (ADULT DIVISION): Mondays 8-10pm, The Fire Station House, Sudbury Fire Station, Gainsborough St, Sudbury. Tel: Karen Partridge 01787 310868‘STRICTLY’ STYLE DANCE-A-CISE: Gt Waldingfield Village Hall, Tuesday 6.15 and 7.20pm. No partners, suitable for any age and ability. Tel: Janet 07506 350455SUCCESS AFTER STROKE SUPPORT GROUP: Meets every Tuesday & Friday at the Stevenson Centre, Gt Cornard. Speech & language, physio, social events, maths, art, swimming - to re-build confidence and life skills. Tel: Marion Bagnall 01473 822328 or Val Scott 01473 829271 for further details. www.successafterstroke.org.ukSUDBURY BOXING CLUB: Monday & Wednesday at Sudbury Boxing Gym, behind the Kings Head, Cornard Road, Gt Cornard: junior beginners 8-14years 5-6pm, under 14years Junior boxers 6-7.30pm, senior boxers over 14years 7.30-9pm Tel Neil 07508 249395 sudburyabc.co.ukSUDBURY CHESS CLUB: Mondays at the Quay Theatre, Quay Lane, Sudbury, 7.30pm. Tel: Robert Sanders 07757 603421SUDBURY CHORAL SOCIETY: Mondays, Rehearsals at Friars Hall, School St, Sudbury 7.30-9.30pm. New voices warmly welcomed. Tel: Liz Webber 01787 375258SUDBURY CHRISTIAN SPIRITUALIST CHURCH: Sunday Service 3pm at the Stevenson Centre, Gt Cornard. Tel: C Henderson 01787 312872 followed by SUDBURY & ESSEX HEALERS at 4.30pm. No charge for healing. Donations accepted. Tel: Clara 01787 312872SUDBURY & DISTRICT CAMERA CLUB: Small, friendly club of amateur photographers, covering a wide range of abilities and experiences. We meet regularly through the winter months at St Gregory’s Church Hall, Prince St, Sudbury. New members very welcome. Tel:01787 372505 (Trevor Green - Secretary) www.sudburycameraclub.co.ukSUDBURY CONTRACT BRIDGE CLUB: Fridays at the Christopher Centre, Gainsborough St, Sudbury 7.15 for 7.30pm. Guests welcome as pairs Tel: 01787 280539SUDBURY DRAMATIC SOCIETY: Rehearsals at the Quay Theatre, Sudbury, Tuesdays & Thursdays 7.30pm. Sundays 2.30pm. Plays cast by open audition. New actors & backstage crew welcome. Tel: 01787 374745

SUDBURY GYMNASTICS CLUB: Monday to Friday 3-8pm. Saturday 9am-2pm. Boys and girls all ages & abilities. Tel: 01787 373967 after 3pm.SUDBURY HOCKEY CLUB: Now recruiting both senior & junior members. Please visit the website for more details : www.shc.org.uk Twitter: @SudburyHC Email: [email protected] INDOOR & OUTDOOR BOWLS CLUB: New members, novices or experienced bowlers are welcome. Tel: 01787 477086SUDBURY JOGGERS: Wednesdays outside the Kingfisher Leisure Centre 7pm. Tel: Jonathan 01787 880796SUDBURY LIFE SAVING CLUB: Sundays at The Kingfisher. 7.30-8.30pm. Tel: Steph 01787 247013SUDBURY MODEL RAILWAY CLUB: Fridays at Lt Cornard Village Hall 7.30-10pm. If you are interested in model railways give us a look. Tel: Peter 01787 371758 www.sudburymrc.org.ukSUDBURY MMA: Training-the sport of the UFC. Safe and effective training sessions in this the worlds fastest growing and most exciting combat style. Monday nights at Mwah Health and fitness studio, Chilton Industrial Est, 6.30-8pm. For more details ring Darren on 01787 282231SUDBURY MUSICALS SOCIETY: Rehearsals at The Quay Theatre, Sudbury. Mondays & Wednesdays 7.30pm. New members always welcome for on and backstage. Tel: 01787 378870. Email: [email protected] SALSA: Mondays at Eastons Station Lounge, Sudbury. Free classes for beginners, 8pm. Tel: 07834 464231 Email: [email protected] SCUBA CLUB: Training courses & try dives at The Kingfisher, Sudbury. Wednesday 9-10.30pm. Tel: 07787 522884 www.sudburyscuba.orgSUDBURY S.E.F.K.A. KARATE CLUB ASSOCIATION HOMBU: Sudbury Sports Centre. Mondays: Juniors (6-16 yrs) 6-7pm. Seniors (16 plus) 8-9pm. Thursdays: Juniors (6-16 yrs) 7-8pm. Seniors (16 plus) 8.30-10pm. Tel: 01787 312427 / 01787 371131SUDBURY SYMPHONY ORCHESTRA: Thursdays, rehearsal at Woodhall Primary School 7.30-9.30pm. New player/members welcome. Tel: Francis on 01787 469282 Email:[email protected] & DISTRICT SWIMMING CLUB (SUDBURY STORMS): Kingfisher Leisure Centre, adult & junior competitive club from 7 yrs & above, who have reached level 8 swim school (or equivalent). Sessions Wed, Thur, Fri & Sun. More information Tel: 01787 310120 / 379032SUDBURY TENNIS CLUB: Quay Lane, Mondays & Thursdays 6.30-10pm, Sundays 10.30am-1pm. Tuesdays junior & adult coaching. Tel: 07525 464239 www.sudbury-tennisclub.co.ukSUDBURY WADO KAI KARATE CLUB: Wednesdays at Long Melford Village Hall 6.30-8pm. All ages 7 yrs & over. Tel: 01787 378914SUDBURY & DISTRICT WAR GAMES CLUB: Fridays at Newton Green Village Hall, 7pm

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SUFFOLK ARMY CADET FORCE: 13-18 yrs. Activities include canoeing, field-craft, flying, rock-climbing, sailing. Full Duke of Edinburgh training. Tel: 01284 755873TARGET SHOOTING .22lr-.455”: 25m & 50m open air range 5 miles north of Sudbury. Tel: 07951711339 www.10thsuffolkshootingclub.co.ukTENSHO DOJO (IAIDO, KENBU, SENBU): Wednesdays 7.30-10pm. Sundays 9.45-12.15pm at Sudbury Upper School Dance Studio. Tel: 01787 371725 or 07904 167642THE QUAY SCHOOL OF THEATRE DANCE: Tuesday to Friday evenings, all day Saturday. Classes held at AFC Sudbury. Ballet, Modern/Jazz, Tap & Street sessions held for children. Tap classes for adults of all levels take place on Wednesday evenings and Friday mornings. We also hold a Boys Only weekly Street Dance class. All abilities welcome, children accepted from 3 years old. Further information tel Marie Morris 01359 271057 or email [email protected] TRINITY SINGERS: Rehearsals Mondays at The Old School, Long Melford 7.30-9pm (at The Old School Jan to May). New voices welcome. No audition. Tel: Sue 01787 319850. Concerts May, Oct & Dec.TUDOR ARCHERS: Mondays 7.30-10.30pm at Sudbury Sports Centre, Tudor Rd. Tel: Andy Cunnah 01787 375546 www.tudor-archers.co.ukUPBEAT HEART SUPPORT (WEST SUFFOLK): Tuesdays 9.30am-12.30pm at The Delphi Centre, Sudbury. Open to heart patients & partner/carer. Exercise class £3 or drop in for a coffee 50p. For details Tel: 01787 376723 or 01359 232678WEIGHT WATCHERS: For classes & venues Tel: 08457 123 000WU STYLE TAI CHI: Mondays 2-4pm at St Gregory’s Church Hall, Prince St, Sudbury. Tuesdays 7-9pm at Mount Bures Village Hall. Thursdays 3-4pm at Hanover House, Sudbury. Fridays 7-9pm at Mount Bures Village Hall. Free class Sunday mornings for members. Tel: Michael J Brown 01787 311571YOGA BEGINNERS & INTERMEDIATES: Tuesdays 7-8.30pm. Pebmarsh New Village Hall. Tel: 01787 269985YOGA: Tuesday at Long Melford Old School House, beginners 6pm, experienced 7.30pm. Wednesday 10.30am at Cavendish Memorial Hall. Tel: Kari Knight 01787319579YOGA, MEDITATION AND RELAXATION CLASS. The Granary, Sudbury. Tuesday 6-8:30pm. Yoga & Meditation. £8 a class, drop-in, with all equipment provided. More information call Daphne 01787 269985. YOGA, PRANAYAMA & RELAXATION: Tuesday 7.30pm at Assington Village Hall. A mixed ability class. Tel: Linda Leighton 01206 263250 / 07790 171050 Email: [email protected] YOGA, MEDITATION & RELAXATION classes with ChillOut Wednesdays:9.30-11am, Sun & Moon Yoga, 11.15-11.45am, Meditation at The Granary, Sudbury. Wednesdays: 2-3.30pm, Chilled-Out Yoga, 3.45-4.30pm, Relaxation at Old School, Long Melford. Thursdays 2-3.30pm, Gentle & Beginners Yoga at The Jetty, Sudbury.Everyone welcome, please book! Contact Brenda 07791 385240 www.chilloutyoga.co.uk

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Monthly clubsACTON GARDEN CLUB: 2nd Thursday at Acton Village Hall. Tel: Susan Chaplin 01787 310003AGLOW INTERNATIONAL SUDBURY GROUP: 1st Saturday 10am-12.30pm at Delphi Social Club, Sudbury. Ladies be assured of a warm welcome. Interested to find out more. Tel: Gill 01787 371867ALZHEIMER’S SOCIETY WEST SUFFOLK BRANCH: 1st Wednesday 10.30am-12.30pm at Friends Meeting House, Friars St, Sudbury. The aim is to provide support & information for carers of people with dementia. Tel: 01284 766433BREATHE EASY Sudbury: 1st Wednesday from 2-4pm at the Stevenson Centre, Gt Cornard. It aims to provide information and support in a social setting and is open to anyone affected by any lung condition, including friends, family and carers. There is a speaker at every meeting, and time for refreshments. Tel: 020 7688 5585 / 07971 290666BULMER FOLK DANCE CLUB: 2nd & 4th Mondays, September to end of June at Bulmer Village Hall 8pm. Tel: 01787 375935BUT YOU DON’T LOOK ILL: Cheerful support for anyone with a hidden conditions. At the Stevenson Centre, Gt Cornard on the 2nd Thursday 2-4pm. £1 Tel: 07950436584 www:butyoudontlookill.onesuffolk.netCLUB THEO, TO HELP EACH OTHER: 2nd & 4th Fridays 8pm at the Quaker Meeting House, Friars Street, Sudbury. A social support club for those who have been made single by bereavement. Tel: 01787 373684 / 375584 / 312365CORNARDS & CHILTON HORTICULTURAL SOCIETY: 3rd Wednesday 7.30pm at the Stevenson Centre.CORNUCOPIA INVESTMENT CLUB: 1st Thursday. For those with an interest in the stockmarket & meets 10am-12noon in Sudbury. For information Tel: Chairman 01787 312731FOXEARTH & DISTRICT LOCAL HISTORY SOCIETY: Meets 2nd Tuesday at Foxearth Village Hall. 8pm. Friends and visitors welcome £1. For further information Tel: 01787 311913GAINSBOROUGH PROBUS CLUB: Meet for lunch, with occasional speakers on 3rd Wednesday at the Hill Lodge Hotel, Sudbury.12.30-1pm. Just come along and give us a try.GATEWAY CLUB: A social club for adults with learning disabilities. Meets alternate Wednesdays, 7.30-9.30pm at Acton Village Hall. Typical activities include, crafts, bingo, discos, indoor/outdoor games,bbqs, music and film nights. New members always welcome, More details call John 01787 310840 www.gatewaysudbury.org.ukGLEMSFORD GARDENING CLUB: 4th Thursday from September to May at Glemsford Social Club 7.30pm start. Tel: 01787 282899GLEMSFORD LOCAL HISTORY SOCIETY: 2nd Thursday, Glemsford Primary School at 7.30pm. Annual sub: £10; visitors £2 per visit. Tea/coffee available. Enquiries tel: 01787 280996. Email: [email protected] PHOTOGRAPHIC CLUB: Mondays fortnightly, 7.30pm at Glemsford Social Club, Hunts Hill, Glemsford. All welcome, from beginners to experienced photographers. Practical evenings, trips out and guest speakers. Tel: Tony Mitchel, Hunts Hill Stores 07885 163665GLEMSFORD W.I: 2nd Wednesday 7.30pm and 4th Wednesday 2pm at The Old School Hall, Glemsford. Interesting programme plus activities and outings. New members are welcome. Tel: 01787 281630 [email protected] CORNARD & SUDBURY MULTIPLE SCLEROSIS SUPPORT GROUP (PART OF THE BURY ST EDMUNDS BRANCH): 2nd Thursday, 10.30am-12.30pm at The Stevenson Centre, Gt Cornard. A small friendly group. Carers, friends & partners welcome. More information Tel: 07931 267137 Email: [email protected]

GT CORNARD LADIES ASSOCIATION: 1st Tuesday at The Stevenson Centre, 7.30pm. A newly formed group for ladies of all ages. For more information tel Trish Hale 01787 372648GREAT WALDINGFIELD W.I: First Wednesday every month at 2pm in the Village Hall. Varied speakers and events. New members always welcome.LAVENHAM OVER 60s FRIENDSHIP CLUB: Alternate Tuesdays at 2.30pm in Lavenham Village Hall. Speaker/entertainer followed by refreshments and a raffle. We also have 3 coach outings, a Christmas lunch and a garden party. Open to residents of Lavenham and local villages. If you are 60 or working towards it come and join us. For further information ring Carl or Connie Dores on 01787 248051LONG MELFORD FOLK CLUB: Folk and acoustic music at the Cock & Bell, Long Melford, 2nd Friday of every month. All performers and audience welcome. Admission free. Tel: John 01787 829745.LONG MELFORD W.I: Meet on 2nd Thursdays (apart from Jan & August) at 7.30pm in the Village Hall. Interesting speakers and good company plus outings and wider opportunities across West Suffolk. Tel: 01787 880863LONG MELFORD LADIES: Meet at 8pm on the 2nd Tuesday (except August) in the Library, alongside the URC Hall. A friendly informal group with speakers and occasional social evenings.MONKS ELEIGH BYGONE COLLECTORS CLUB: 1st Friday 8pm at the Royal British Legion, Cordell Rd, Long Melford. All welcome. You do not have to collect anything to be a member. Variety of activities arranged. Tel: Paul 01787 372478NATIONAL WOMEN’S REGISTER (N.W.R.) LONG MELFORD & DISTRICT meet fortnightly on alternate Tuesday and Wednesday evenings with a Book Group meeting (Mondays) every 6 weeks. Varied programme. New members welcome. Tel: 01206 262163 STOUR VALLEY / SUDBURY GROUP meet fortnightly on Mondays for both stimulating and fun discussions and a programme of interesting outings / garden visits and occasional speakers. For more information call 01787 376578. www.nwr.orgPARKINSON’S UK SUDBURY BRANCH The Last Wednesday 2-4pm at The Stevenson Centre, Great Cornard. Family & friends welcome. Transport can be arranged. Tel: 01787 247121PROBUS CLUB OF SUDBURY: Lunch on the last Tuesday (except December) 12.30 for 1pm at The Masonic Hall. Coffee Morning 2nd Tuesday 11am-12noon at The Mill Hotel. Tel: 01787 372546ROYAL BRITISH LEGION WOMEN’S SECTION LAVENHAM BRANCH: 3rd Monday at RBL Club Room, Lavenham 7.45pm (except August). Tel: 01787 247484LONG MELFORD BRANCH: 4th Thursday at R.B.L Club, Cordell Rd, Long Melford at 2.30pm. Speakers, demonstrations & refreshments. Tel: Maureen Stiff 01787 280899

RETIRED MEMBERS ASSOCIATION: For ex Lucas CAV, Delphi employees. Meet 2nd Tuesday in the month at St Gregorys Church Hall, Princes Street Sudbury 9.45am-12 noon. Interesting speakers, social evenings, shows, holidays. For information Tel: Ron Bowman 01787 372335

SCALE SEVEN MODEL RAILWAY ENTHUSIASTS, East Anglian Area Group: Meetings on Wednesdays (phone to check)10am-4pm & last Sunday of each month 10am-6pm at the Dolls’ House Shop, Friars Street, Sudbury, All model-making enthusiasts welcome. £2 donation towards refreshments. More information tel Peter Hunt 01787 375884SUDBURY ASSOCIATION OF MINATURISTS: Which covers the making of minatures for Doll Houses and various related projects. We meet on the 2nd Tuesday at the village hall Little Waldingfield at 7.30pm. For info Tel: Anne Worton 01787 371758SUDBURY CHAMBER OF COMMERCE: Business Briefing Lunch, 2nd Wednesday. Speakers talk about subjects of interest to the local business community. To book Tel: 01787 880404SUDBURY DECORATIVE & FINE ART SOCIETY: Third Tuesday mornings at Quay Theatre for lectures on broad range of topics connected with the decorative and fine arts. In addition, there is a programme of special interest lectures & day trips. New members welcome. Tel: 01449 736496 for information.

SUDBURY EPHEMERA ARCHIVE, SEA: A newly founded group aimed at saving, cataloguing, and making this catalogue available on line, paper artefacts which show a social history of Sudbury. The resource will provide information for re-searchers, students and graphic designers. We need material but most of all volunteers to help with this task. We meet the second Monday of each month 10-1.00 and the last Wednesday 1-4pm in the heritage centre at Sudbury Town Hall. Further information tel 07846 885909.SUDBURY FLOWER CLUB: 2nd Thursday, 7pm at The Stevenson Centre, Gt Cornard. Tel Brenda Graham 01787 370032. Email: [email protected] GAINSBOROUGH W.I: 2nd Wednes-day 7.30pm at the Friends Meeting House, Friar St Sudbury. Interesting speakers plus activities and outings, friendly company, visitors welcome. Tel: 01787 370438SUDBURY HISTORY SOCIETY: 2nd Wednesday at the Scouts Hall, Quay Lane 10am-12noon. An outing to places of historic and cultural interest takes place on the last Friday of each month. Tel: 01787 313415SUDBURY LADIES PROBUS CLUB: For retired or semi retired professional ladies. Meets for alternate monthly coffee with speakers or lunches at different venues. New members welcome. Tel: Secretary Shirley Roberts 01787 372546SUDBURY POETRY CAFÉ: A very friendly group, we meet on the 2nd Wednesday of every month in The Hill’s Room, Gainsboroughs House. 7.30pm start. Come and hear a guest speaker, and then read your own poem, someone elses, or just listen. £3.50 inc. tea, coffee and biscuits. Contact Gill Phillips 01787 377802 or [email protected] RADIO AMATEURS: Normally 2nd Wednesday at Wells Hall Old School, Gt Cornard 7.45pm. All welcome with an interest in Amateur radio, licensed or unlicensed. For information Tel: Tony G8LTY 01787 313212 www.k1m.co.ukSUDBURY ROYAL BRITISH LEGION: 2nd Tuesday 7.30pm at The Conservative Club, New St, Sudbury. Everyone welcome. Tel: 01787 374277 www.britishlegion.org.uk/branches/sudburySUDBURY SOCIETY: Encourages good planning and architecture in new buildings and the conservation and renovation of old ones. Whilst protecting, developing and improving features of historic or public interest in Sudbury. Last Friday in the month October - April 7.30pm. Friars Hall, School St, Sudbury. Visitors’ admission £3. Summer outings. Winter guest speakers. Membership: 01787 376815SUDBURY WINE & BEER CIRCLE: 3rd Monday 8pm at The River Stour Trust Visitor Centre, Dove Meadow, Gt Cornard. General interest social club with a variety of speakers and outings. New members welcome. Tel: Secretary Vera Martin 01787 210837SUDBURY WIRE (Women in Rural Enterprise) Networking meeting for women who either own their own business or thinking about starting. Third Wednesday 6.30-8.30pm Contact Jacky 01787 466002 / 0787 527 3206SUFFOLK FAMILY CARERS, SUDBURY CARERS GROUP: 2nd Tuesday 2-3.30pm. Family carers interested in attending please contact Alison Hopkins. Tel: 01284 757772 for details.THE 95 CLUB (FOR TODAY’S WOMEN): 2nd & 4th Thursday at Hill Lodge Hotel, Newton Rd, Sudbury 7.30pm. Friendly club, new members welcome, no age limit, interesting speakers, social events. For further information Tel: Lesley 01787 374944THE NEW HOPE CLUB: For stroke survivors and their carers. 1st Wednesday at St John’s Methodist Church Hall, Sudbury. 7-9pm. We welcome new members. Tel: Joan Gilbertson 01787 311623UNITED NATIONS ASSOCIATION: Every two months in the Friends Meeting House, Sudbury. For details Tel: 01787 375503UNIVERSITY OF THE THIRD AGE: Last Wednesday, Delphi Sports & Social Club, Sudbury. General meeting of each month 10am. Offering wide-ranging opportunities for education and leisure activities for retired people. Tel: Membership secretary 01787 371842 > 13

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events-sudbury.co.uk | Summer 2014 | Events | 13

Pet advice

REGULAR ACTIVITIES AT:ACTON VILLAGE HALL Weekly and monthly activities in the Hall include: Karate, Acton Cricket Club, Youth Club, Acton Football Club, Garden Club, Gateway, WSC Yoga, Creative Stitch, Drop-in group, Sunday School, Rainbows, Badminton, Zumba, BeActive. Booking Manager: 07531 786443 www.actonvillagehall.orgTHE BRIDGE PROJECT 20 Gainsborough Street, Sudbury Tuesday Lunch Club: For older members of the community. Every Tuesday from 12 noon we enjoy good food and good company. A traditional home-cooked roast (£5) and pudding (£1.50) are always served. Wednesday Paint Your Own: Adults Only. Term-time 9.30am-2.30pm. Enjoy exploring your creativity in relative peace and quiet. Special Lunch Offer for Paint Your Own customers: Hot Daily Special or Quiche and Salad £5. Hot drink and cake £2.50 Paint your own Ceramics Workshop: Tues–Fri 9.30am-3pm. Prices start from £2. For further information Contact Jill or Deborah to make your booking 01787 313691 [email protected] VALE & STOUR VALLEY PROJECT STOUR VALLEY VOLUNTEERS: If you want to help improve the Stour valley environment, meet new people and improve your fitness then why not join the Stour Valley Volunteers and make a difference. Volunteers carry out practical conservation tasks every other Wednesday. This work is carried out throughout the Stour Valley on nature reserves and private land. The tasks are designed to maintain and improve the environment for wildlife, recreation and landscape quality. The work which is seasonal will include managing and planting woodlands and hedgerows, maintaining and improving public rights of way, and promoting wildlife habitats. For more information visit www.dedhamvalestourvalley.org

SUDBURY VISUALLY IMPAIRED PEOPLE: (VIP’s), (part of the WSVAB) 1st Wednesday, an Outing. 2nd Wednesday a Coffee Morning 10am-12 noon at the Christopher Centre. Last Wednesday, Afternoon Tea & Chat (sometimes a speaker or entertainment) 2-4pm at The Christopher Centre. Contact Mrs Carole White, Events Organiser, 01787 828203THE CASTLE HEDINGHAM JAZZ CLUB: Meet at the Bell Inn on the last Sunday of the month from 12.45 to 3.15pm The resident band is “Les Handscombe’s Tailgate Jazz Band”. Admission FREE, families welcome.THE SOLAR SOCIETY, 1st Monday 2.30pm (except July and August) The Memorial Hall, Church Lane, Castle Hedingham. Speakers cover a variety of topics from the Arts, Sciences and Literature. Members £3.50, Non- members £5.50 a session. Tel: Miles Scrivens 01787 469766Diary entries & listings for Clubs, Societies and Charities are FREE of charge email: [email protected] Tel: 01787 461824

DELPHI OUTDOOR BOWLS CLUB: Friendly but still like to win. Contact Ken Heselden 01787 379463

JIGSAW EXCHANGE The Christopher Centre, Sudbury Bring your old jigsaw and exchange it for another one. Complete jigsaws only please, NO pieces missing. Any profit will go to the Christopher Centre. Tel: 01787 313914

LAVENHAM VILLAGE HALL Weekly and monthly activities in the Hall include: Youth Club, Zumba, Carpet Bowls, Table Tennis, Taoist Tai Chi, Gardening Club, Badminton, Flix In The Stix, Keep Fit 50+, Pilates, Oddfellows, Slimming World, Yoga, Beavers, Cubs & Scouts, Lavenham Farmers’ Market, Lavenham Art Society. Further information call 01787 248599 www.lavenhamvillagehall.comSUDBURY RAMBLERS: offers a variety of walks, usually meeting on Wednesdays and Sundays for a 5-7 mile walk. Non-members are welcome to join us as our guests for a few of our led walks before joining Ramblers. For the walks programme go to www.sudburyramblers.org.uk

COMMMUNITY INFORMATIONSUDBURY NEWSTALK FOR THE VISUALLY IMPAIRED (SNT) SNT is a registered charity established almost 30 years ago. Our listeners are registered blind or partially sighted but just like you, really want to know what is going on. This is why Sudbury New-stalk, the recorded local news and bi-monthly magazine, makes a difference. Run by volunteers in our studio here in Sudbury. We are members of the Talking Newspaper Federation and would like to hear from anyone who could help, as a Technician, Editor, or Fundraiser. Please call Jane on 01787 468535 or Trevor on 01787 372505.

THE ROYAL BRITISH LEGION CAN WE HELP YOU OR YOUR DEPENDANTS? You qualify after serving 7 days in the armed forces. Debt advice, disability aids, electric scooters & minor repairs around the house. The list is endless, just pick up the telephone and contact us on 08457 725725. Local people will come and talk to you and help you.

THE RIVER STOUR TRUST (RST) The River Stour Trust is a registered charity, led by volunteers who are dedicated to the restoration and conservation of the River Stour Navigation for the benefit and enjoyment of the public. We are always pleased to hear from willing volunteers to help crew our boats, run our tea room, assist at our events, etc. If you would like to help or for more information, please contact Catherine on 01787 313199 or email [email protected] www.riverstourtrust.org

A VERY common hormonal disease seen in middle aged to older cats is hyperthyroidism. The disease is caused by an increase production and release of hormone from a benign tumour in the thyroid gland. This gland is located by the windpipe at the base of the neck.

Thyroid hormone controls the cat’s rate of metabolism, when it is in excess the body will go into ‘overdrive’ and left untreated it would eventually be fatal. The first indication anything is wrong is the cat has an increase in appetite, but is still losing weight and has a very poor hair coat. Other signs, which may become obvious, are hyperactivity and restlessness, an increased heart rate with an abnormal rhythm, more frequent drinking, urination and vomiting.

If some or all of these changes are apparent I would suggest getting the cat assessed by your vet. To confirm hyperthyroidism a full examination followed by a blood test is usually performed to rule out other diseases and also to measure the thyroid hormone levels.

Once diagnosed there are three approaches to treatment. The first are anti thyroid drugs, in the form of tablets, usually given twice daily to block the production of the hormone. These will be required for the rest of the cat’s life. The second treatment is to surgically remove the abnormal gland. This will remove the benign tumour producing the excessive amounts of hormone and therefore often cure the problem, but a general anaesthetic and surgery will need to be performed. The third treatment is radioactive iodine. This is performed at specialist centres, due to the care required and the management of radioactive material and waste. Obviously your vet will discuss and help you decide on the most appropriate course of action for each individual case.

By Ardmore Veterinary Group

www.ardmorevets.co.uk57 Cornard Rd, Sudbury CO10 2XB

01787 372588Professional & dedicated team caring

for all your petsModern well equipped practice

Caring professional staffAcupuncture & herbal medicine

1 Bridge St, Gt Yeldham CO9 4HU 01787 238255

Local 24 hour emergency service: 07836 723934

From March/April, until the end of October, on Saturdays and Sundays we offer a scheduled return lunch cruise to the Henny Swan departing at 11am from The Granary (Quay Lane, Sudbury) for Midday lunch at The Henny Swan before re-boarding the boat at 2pm for the return trip (£12.50 adult fare, £7 child fare). We also offer 40 minute return trips at 12.15pm or 1.15pm whilst at The Henny Swan (£5 adult fare, £3 child fare).On Sundays, we run half hour return trips from The Granary Tea Room (Quay Lane, Sudbury) during the day from 11am. There is no pre-booking and the boats run as and when there are passengers (£5 adult fare, £3 child fare).More details at www.riverstourtrust.org or call 01787 313199

Sudbury Boat Trips 2014

In addition The River Stour Trust’s restored lighter, the John Constable, is available for private charter at Sudbury

Page 14: Events - Sudbury & District No 73 Summer 2014

14 | Events | Summer 2014 | events-sudbury.co.uk

CARPETS/CARPET CLEANING Bone-dry Carpet Cleaningwww.dry-carpet-cleaning.co.ukFloors-4-Lesswww.fl oors-4-less.co.uk

CHILDRENS CLOTHING/TOYSTiny Togswww.tinytogssudbury.com

CRAFT AND DESIGN FAIRSMarble Eventswww.wearehandmade.co.uk

CRAFT SUPPLIERSThe Crafty Talbotwww.thecraftytalbot.co.uk

CHIMNEY SPECIALISTS/BUILDING SERVICESRC Engineeringwww.rceng.co.uk

CYCLE SERVICING/ACCESSORIESTorque Bikeswww.torquebikes.co.uk

FUNERAL SERVICESHunnaball Family Funeral Servicewww.hunnaball.co.ukS & J Funeral Serviceswww.sjfuneralservice.co.ukEast of England Co-op Funeral Serviceswww.eastofengland.coop/funerals

GARMENT EMBROIDERY/ALTERATIONSNeedlepoint Designwww.needlepoint.co.ukThe Sewing Kabinwww.thesewingkabin.co.uk

GOLF CLUBSNewton Green Golf Clubwww.newtongreengolfclub.co.uk

GRAPHIC DESIGNScott Dryden Graphic Designwww.scottdryden.co.uk

HEALTH & BEAUTYAlexandra’swww.alexandras.com

INCOME OPPORTUNITYwww.yourtimebank.biz

INSURANCECoversurewww.coversure.co.uk/sudbury

PEST CONTROLAnglia Pest Managementwww.angliapestmanagement.co.uk

PET CAREArdmore Veterinary Groupwww.ardmorevets.co.ukK9 Cuts Dog Grooming Servicewww.k9cuts.euOvens Green Kennels and Catterywww.ovensgreen.co.uk

PLAYGROUPS/NURSERIES/CHILDCAREAnglia Sunshine Nurserieswww.angliasunshinenurseries.co.ukGt Cornard Crocus Early Years Centrewww.brighthorizons.comWoodpeckers Nurserywww.woodpeckers-nursery.co.ukJo-Jingles West Suffolkwww.jojingles.com/westsuffolkRainbow Fun Indoor Play Centrewww.rainbowfunsudbury.com

PRIVATE HIRE/TAXI SERVICESFemme Carswww.femmecars.com

REMOVALS & STORAGEA Rose Removalswww.aroseremovals.comSudbury Secure Storagewww.sudburysecurestorage.co.ukTodds Removalswww.todds-removals.co.uk

RESTAURANTS/PUBLIC HOUSESThe Brewery Tapwww.thebrewerytapsudbury.co.uk

SIGNWRITING/VEHICLE GRAPHICSAuto Innovationswww.autoinnovations.co.ukSPORTS/LEISURE CENTRESGreat Cornard Sports Centrewww.gcsportscentre.co.uk

SURVEYORS

Douglas V Kingsleywww.partywalletc.co.uk

TYRE SPECIALISTS

Demond Tyreswww.demond-tyres.co.uk

UTILITIES

Savings on Utilitieswww.bigsavings4u.co.uk

LOCAL COUNCILS

Sudbury Town Councilwww.sudburytowncouncil.co.uk

Babergh District Councilwww.babergh.gov.uk

LOCAL CHARITIES

Friends of St Peter’swww.stpetersudbury.co.uk

Gainsborough’s Housewww.gainsborough.org

National Childbirth Trustwww.nct.org.uk/halstead

National Womens Registerwww.nwr.org

River Stour Trustwww.riverstourtrust.org

Royal British Legionwww.britishlegion.org.uk/branches/sudbury

Sudbury Societywww.sudburysociety.org.uk

Success After Strokewww.successafterstroke.org.uk

The Bridge Projectwww.thebridgeproject.co.uk

The Christopher Centrewww.thechristophercentre.co.uk

Sudbury Common Landswww.sudburycommonlandscharity.org

The Quay Theatrewww.quaytheatre.org.uk

Upbeat Heart Support Groupwww.upbeatheartsupport.org.uk

Charities are listed free of charge. Please email your charity name, registration number and website to: [email protected]

To promote your business website in Events and in the Local Web Links

directory email Tony & Elaine at:[email protected]

Promote your website in the

Local Web Links directory from

£5 per month. Includes a FREE

entry in Events magazine

(discounts available)

Page 15: Events - Sudbury & District No 73 Summer 2014

events-sudbury.co.uk | Summer 2014 | Events | 15

Douglas V KingsleyMFPWS

Party Wall SurveyorBoundary Dispute Mediator

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Page 16: Events - Sudbury & District No 73 Summer 2014

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