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E N G A G E M E N T C A L E N D A R
2019Whether it’s a national holiday or a coworker’s birthday, there’s constant opportunity throughout the year to engage employees, show your appreciation, and support your community.
Celebrate your employees and raise awareness for health and wellness.
S U N M O N T U E W E D T H U F R I S A T
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
New Year’s Day TUE SDAY, JANUARY 1
• Support healthy lifestyle resolutions: provide healthy snacks and healthy eating resources in the lunchroom, promote biweekly walking meetings host a water drinking challenge, host Friday afternoon kickball games, etc. —utilize the Tools for Engagement Guide to encourage participation
• Start an employee sports team or team who participates in charity fundraisers (walking, running, etc.)
Golden Globes/Critics Choice Awards/The Grammys
• Host an employee awards ceremony complete with nominations, thank you speeches, and popcorn
National Drugs and Alcohol Facts Week JANUARY 22–27
• Volunteer to support people hospitalized for addiction
• Include addiction resources in regular employee communications
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NEW YEAR’S DAY
MARTIN LUTHER KING JR. DAYNATIONAL DRUGS AND
ALCOHOL FACTS WEEK BEGINS
NATIONAL DRUGS AND ALCOHOL FACTS WEEK ENDS
J A N U A R Y 2 0 1 9
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
Other Awareness NotesCervical Health Awareness ........................................................................................All Month
National Birth Defect Prevention ............................................................................All Month
National Glaucoma Awareness .................................................................................All Month
Thyroid Awareness .......................................................................................................All Month
National Slavery and Human Trafficking Prevention ..........................................All Month
National Stalking Awareness .....................................................................................All Month
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
National Wear Red DayFRIDAY, FEBRUARY 1
• Host a wear red challenge: challenge employees to dress in their most spirited red outfits and decorate their cubicles red—winner gets a weekday workout coupon and a heart healthy basket
Groundhog DaySATURDAY, FEBRUARY 2
• Start office-wide healthy habits that can be done over and over again: replacing one sugary drink a day with water, bringing your lunch instead of purchasing it, taking stretch breaks throughout the day, etc.
Super Bowl SundaySUNDAY, FEBRUARY 3
• Host a Sports Day: everyone wears jerseys for their favorite team, hold a potluck of healthy sports snacks, challenge employees to a paper football tournament, the winner gets $50 to donate to charity partner of their choice
World Cancer DayMONDAY, FEBRUARY 4
• Include cancer health resources in regular employee communications
• Host a speaker from a cancer-focused charity partner
S U N M O N T U E W E D T H U F R I S A T
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NATIONAL WEAR RED DAY GROUNDHOG DAY
WORLD CANCER DAYSUPER BOWL SUNDAY LUNAR/CHINESE NEW YEAR
MARDI GRAS
PRESIDENT’S DAY
VALENTINE’S DAY
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Valentine’s DayTHURSDAY, FEBRUARY 14
• Encourage employees to bring a heart healthy lunch
• Get heartrates up: walking meetings, jumping jack competition, etc.
• Review the Volunteer On The Spot guide and write Valentine’s Day cards for kids in hospitals
• Place “We Heart Our Employees” Valentine’s Day cards and healthy snacks/candy on employee desks
President’s DayMONDAY, FEBRUARY 18
• Lead by example and have the organization’s president lead a volunteer opportunity with employees
The OscarsSUNDAY, FEBRUARY 24
• Host an Office Awards party: best healthy lunch, best workout warrior, etc.
African American History MonthALL MONTH
• Spotlight African American health heroes in regular employee communications
American Heart MonthALL MONTH
• Include heart health resources in regular employee communications
• Host a heart healthy potluck
• Sponsor employee Fitbits or other fitness trackers and hold a month long step contest—keep a board with employee stats in the lunchroom
Other Awareness NotesCongenital Heart Defect Awareness Week ................................................. February 7–14
National Donor Day ................................................................................................ February 14
World Day of Social Justice .................................................................................. February 20
National Heart Valve Disease Awareness Day ............................................... February 22
S U N M O N T U E W E D T H U F R I S A T
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EMPLOYEE APPRECIATION DAY
INTERNATIONAL WOMEN’S DAY
WORLD KIDNEY DAY
DAYLIGHT SAVINGS BEGINSNATIONAL WOMEN AND GIRLS
HIV/AIDS AWARENESS DAY
SPRING BEGINSNATIONAL NATIVE AMERICAN
HIV/AIDS AWARENESS DAY WORLD WATER DAYWORLD DOWN
SYNDROME DAY
WORLD TUBERCULOSIS DAY
ST PATRICK’S DAYMARCH MADNESS BEGINS
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
International Women’s DayFRIDAY, MARCH 8
• Include women’s health resources in regular employee communications
• Hold art time during lunch and encourage employees to create artwork that illustrates what “the HeART of a Woman” means to them. Display art in employee lounge.
• Have a “Push for Progress” push-up challenge, encouraging employees to complete push-ups daily throughout the month
March Madness BeginsSUNDAY, MARCH 17
• Lace up your sneakers and create a Team Bracket Challenge where teams compete based on total time of physical activity
• Host a healthy office tailgate party during lunch and encourage employees to bring in their tastiest healthy tailgating dish
World Water Day FRDAY, MARCH 22
• Hold a lunchtime “Walk for Water” and encourage employees to share how they conserve water
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CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
American Diabetes Alert DayTUE SDAY, MARCH 26
• Include diabetes health resources in regular employee communications
• Encourage employees to take the 60-Second Type 2 Diabetes Risk Test
• Host a healthy breakfast to raise awareness about the importance of a good breakfast to help manage blood sugar throughout the day
Women’s History MonthALL MONTH
• Spotlight on women’s leadership in the organization
• Host a weekly mid-afternoon tea and facilitate conversation on a topic pertaining to women
• Share 18 Inventions By Women that Changed the World on a bulletin board in the employee lounge or send one each day to employees via intranet
National Kidney MonthALL MONTH
• Include kidney health resources in regular employee communications
National Nutrition MonthALL MONTH
• Invite the author of a nutrition book to speak during a lunch and learn
• Plan a healthy cooking demo with a local dietitian, restaurant chef, or local culinary school
• Organize a food donation campaign for a local food pantry or shelter
Other Awareness NotesNational School Breakfast Week ...........................................................................March 4–8
World Kidney Day .....................................................................................Thursday, March 14
National Women and Girls HIV/AIDS Awareness Day .......................Sunday, March 10
Brain Awareness Week .........................................................................................March 11–17
National Native American HIV/AIDS Awareness Day ...............Wednesday, March 20
World Down Syndrome Day ..................................................................Thursday, March 21
National Poison Prevention Week .....................................................................March 17–23
World Tuberculosis Day ...............................................................................Sunday, March 24
Bleeding Disorders Awareness .................................................................................All Month
National Colorectal Cancer Awareness..................................................................All Month
National Endometriosis ...............................................................................................All Month
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EASTER
NATIONAL PUBLIC HEALTH WEEK BEGINS
NATIONAL YOUTH HIV AND AIDS AWARENESS DAY
TAX DAY
EARTH DAY EVERY KID HEALTHY
WEEK BEGINSADMINISTRATIVE
PROFESSIONALS DAYEVERY KID HEALTHY
WEEK ENDS
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
National Public Health Week APRIL 1–8
• Volunteer on the Spot during lunch to improve your community’s health
Tax DayMONDAY, APRIL 15
• Offer financial wellness webinars
• Bring in a local masseuse to do 5–10 minute shoulder massages during lunch
Earth DayMONDAY, APRIL 22
• Go outside by taking a meeting outdoors or encourage a brown-bag picnic lunch
• Reward employees who walk, bike, or carpool to work by handing out water bottles, energy bars, stickers, or gift certificates for fruits and vegetables
• Volunteer as a staff to pick up trash
• Collect aluminum cans all month to sell; donate the money to charity
• Plant a company garden
• Bring a local farmer or representative from a farmer’s market to share information on composting and gardening
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Every Kid Healthy WeekAPRIL 22–26
• Volunteer to refurbish a playground at a local nonprofit
• Encourage employees to share healthy kid-friendly recipes
• Send healthy ideas on having fun with your children
• Include Children’s Health resources in regular employee communications
National Minority Health MonthALL MONTH
• Share charity stories from charity partners in communal office areas
• Show a lunch and learn webinar each week and invite employees to attend
Other Awareness NotesNational Youth HIV and AIDS Awareness Day ............................... Wednesday, April 10
World Immunization Week .....................................................................................April 21–27
Alcohol Awareness .......................................................................................................All Month
National Autism Awareness ......................................................................................All Month
National Donate Life ....................................................................................................All Month
Oral Cancer Awareness ..............................................................................................All Month
Sexual Assault Awareness and Prevention ...........................................................All Month
Sexual Assault Awareness Month of Action .........................................................All Month
S U N M O N T U E W E D T H U F R I S A T
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CHILDREN’S MENTAL HEALTH AWARENESS DAY
MOTHER’S DAYNATIONAL WOMEN’S
HEALTH WEEK BEGINS
NATIONAL HURRICANE PREPAREDNESS
WEEK BEGINSNATIONAL HURRICANE
PREPAREDNESS WEEK ENDS
MEMORIAL DAY
ARMED FORCES DAYNATIONAL WOMEN’S HEALTH WEEK ENDS
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Children’s Mental Health Awareness DayTHURSDAY, MAY 9
• Share Online Training modules for Children with Mental Health
• Display the Resilience Booster: Parent Tip Tool in the employee lounge
• Bring in a Child/Adolescent Therapist to discuss issues impact children today
Mother’s Day SUNDAY, MAY 12
• Include women’s health resources in regular employee communications
• Hold a brunch for mothers on Monday
National Women’s Health WeekMAY 12–18
• Invite a local fitness instructor to teach a free yoga or Zumba class
• Organize a healthy cooking class during lunch
• Provide “Superfoods for Superwomen” in the staff lounge with a list of health benefits that coincide with each item
• Encourage employees to share DIY food facials recipes
• Remind women to schedule their well-woman visits or preventative screenings
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
National Hurricane Preparedness WeekMAY 5–11
• Include disaster preparedness resources in regular employee communications: local shelters, necessities, etc.
Memorial DayMONDAY, MAY 27
• Assemble care packages for the troops
• Raise awareness of veteran health resources
• Encourage employees to bring paperback books to donate to Operation Paperback
Arthritis Awareness MonthALL MONTH
• Include arthritis health resources in regular employee communications
• Have a “Joint-Friendly” lunch that provides safe fitness option such as walking or yoga. Find a list of arthritis friendly exercises here
• Host an Arthritis Friendly Pot-Luck and share information about diet and arthritis
Global Employee Health and Fitness MonthALL MONTH
• Hang up a board in the office and encourage employees to leave notes saying their health and fitness plans for the month—motivate and cheer each other on!
• Participate in a day of service as a staff
• Hold an outdoor picnic with physical games and activities
• Bring in a chef to offer healthy cooking demonstrations
• Build an in-office library of healthy cookbooks and books about wellness for mind and body
National Physical Fitness and Sports MonthALL MONTH
• Document a high-level executive or leader’s path to living a healthier lifestyle
• Perform on-site stress tests and health screenings
• Host employee wellness activities: walking meetings, water drinking challenges, wall of gratitude, etc.
• Send a bulletin with a list of great places to high or get outside in the area surrounding your office or location
Mental Health MonthALL MONTH
• Include Mental Health resources in employee communications
• Hold a guided meditation or gentle stretching session once a week to emphasize the connection between physical and mental wellness
• Offer a comfortable space in the office where employees can go to de-stress and take a short break: comfortable chairs, play dough, bubble wrap for popping, healthy snacks, etc.
• “Share a smile” with a wall of gratitude where employees congratulate and thank their coworkers
• Provide “Grateful journals” for employees to note what they are thankful for each day
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
Other Awareness NotesNational Get Fit Don’t Sit Day ................................................................ Wednesday, May 1
HIV Vaccine Awareness Day .......................................................................Saturday, May 18
World No Tobacco Day ......................................................................................Friday, May 31
ALS Awareness ..............................................................................................................All Month
Melanoma/Skin Cancer Detection Prevention ....................................................All Month
Food Allergy Action .....................................................................................................All Month
S U N M O N T U E W E D T H U F R I S A T
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NATIONAL CANCER SURVIVORS DAY
MEN’S HEALTH WEEK BEGINS
FATHER’S DAY MEN’S HEALTH WEEK ENDS
ARMY BIRTHDAYFLAG DAY
WORLD BLOOD DONOR DAY
SUMMER BEGINS
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
National Cancer Survivors DaySUNDAY, JUNE 2
• Honor any employees or family members of employees who are survivors
• Hold a “Laughter is the Best Medicine” event and bring in a local improv troupe or a humorous speaker
• “Give Cancer the Boot” with a square dance or line dance class
Father’s DaySUNDAY, JUNE 16
• Host a Father’s Day brunch the following Monday
• Include men’s health resources in regular employee communications
Alzheimer’s and Brain Awareness Month ALL MONTH
• Wear purple on Fridays to promote Alzheimer’s Awareness
• Include Alzheimer’s health resources in regular communications
• Provide brain stimulating activities: sudoku, crossword puzzles, learning a new language, brain teasers, exercise, etc.
• Set aside 67 seconds of silence a day to recognize the fact that every 67 seconds someone is newly diagnosed with Alzheimer’s
• Celebrate “The Longest Day” on June 21 and host a sunrise-to-sunset relay where employees complete a short task (67-second plank, 67 jumping jacks, 67 second meditation, etc.) at the start of every hour from sunrise to sunset
30INTERNATIONAL DAY
AGAINST DRUG ABUSE AND ILLICIT TRAFFICKING
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Men’s Health Month ALL MONTH
Men’s Health Week JUNE 10 –16
• Include men’s health resources in regular employee communications
• Encourage dad/friend/brother/son to get a checkup/physical
• Provide “Superfoods for Supermen” in the staff lounge with a list of health benefits that coincide with each item
Other Awareness NotesWorld Blood Donor Day ................................................................................... Friday, June 14
International Day of Yoga .................................................................................Friday, June 21
United Nations Public Service Day ..............................................................Sunday, June 23
International Day Against Drug Abuse and Illicit Trafficking ................................................................................ Wednesday, June 26
National HIV Testing Day ...........................................................................Thursday, June 27
S U N M O N T U E W E D T H U F R I S A T
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INDEPENDENCE DAY
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Independence DayTHURSDAY, JULY 4
• Host a picnic the day before or after: grill, face painting, karaoke, etc. —sell noise poppers and small American Flags (donation-based) for fundraising for veterans’ charities
• Promote the benefits of wearing sunscreen during any planned outdoor holiday activities
• Have a fresh fruit dessert cook-off the day before and encourage employees to swap sugary desserts for items with less sugar
• Provide recipes for healthy non-alcoholic drinks, such as sparkling cucumber water
Juvenile Arthritis Awareness MonthALL MONTH
• Host summer camp activities: run relay races, make bracelets to donate to children in hospitals, etc.
Other Awareness NotesWorld Hepatitis Day ......................................................................................... Sunday, July 28
National Cleft and Craniofacial Awareness ...........................................................All Month
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COAST GUARD BIRTHDAY
INTERNATIONAL YOUTH DAY
WORLD HUMANITARIAN DAY
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
International Youth DayMONDAY, AUGUS T 12
• Spotlight kids already making a difference (kids health heroes): nominate child/sibling/grandchild—company awards a small scholarship or award to the winner
• Bring in a youth therapist to discuss the importance of youth safe spaces during a lunch and learn
• Spend the day volunteering at a nonprofit focused on youth enrichment
World Humanitarian DayMONDAY, AUGUS T 19
• Spotlight war-torn areas needing help and how charity partners are helping
Other Awareness NotesChildren’s Eye Health and Safety .............................................................................All Month
S U N M O N T U E W E D T H U F R I S A T
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LABOR DAY
PATRIOT DAY
AIR FORCE BIRTHDAY
FIRST DAY OF FALLNATIONAL WOMEN’S
HEALTH AND FITNESS DAY
HISPANIC HERITAGE MONTH BEGINS
INTERNATIONAL DAY OF CHARITY
NATIONAL SUICIDE PREVENTION WEEK ENDS
WORLD HEART DAY
NATIONAL SUICIDE PREVENTION WEEK BEGINS
WORLD SUICIDE PREVENTION DAY
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Labor DayMONDAY, SEP TEMBER 2
• Provide employees the volunteer opportunity locator the week prior so they can volunteer on Labor Day—encourage them to post their pictures on social and tag your organization
• Promote the benefits of wearing sunscreen during any planned outdoor holiday activities
• Provide recipes for healthy non-alcoholic drinks, such as sparkling cucumber water
International Day of CharityTHURSDAY, SEP TEMBER 5
• Share stories of impact from charity partners
• Read company stories of impact to learn how other organizations are connecting with charities
National Suicide Prevention Week SEP TEMBER 8–14
World Suicide Prevention Day TUE SDAY, SEP TEMBER 10
• Include mental health resources and anonymous helplines in regular employee communications
• Hold a guided meditation or gentle stretching session once a day to emphasize the connection between physical and mental wellness
• Eating healthy positively affects your mood. Provide healthy recipe options or bring in a chef for a healthy cooking demonstration
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Patriot DayWEDNE SDAY, SEP TEMBER 11
• Volunteer on the Spot creating care packages for soldiers
• Write thank you letters to service members and their families
• Help military members transition to civilian life by helping with interview skills, resumes, and training to find post-military jobs
World Heart Day SUNDAY, SEP TEMBER 29
• Include Heart Disease Resources in employee communications
• Organize a CPR training event to educate workers on how to react to a cardiac episode
• Invite a doctor or nutritionist to give a lunch seminar on healthy habits to avoid Cardiovascular Disease
• Light your office red to raise awareness
Get Ready Day TUE SDAY, SEP TEMBER 17
• Include disaster health resources in regular employee communications
Childhood Cancer Awareness MonthALL MONTH
• Host a “boredom buster bag” drive for children in local hospitals
• Collect toiletry items for families spending unplanned time in the hospital
Fruits and Veggies— More Matters Month ALL MONTH
• Host a lunch where employees can try a variety of fruits and vegetables; follow it with a cooking competition to see who can make the best dishes with unusual fruits and vegetables
• Host “veggie breaks” once a week, with a vegetable tray and dressing
• Bring in a local farmer co-op representative to discuss the importance of eating local produce
• Challenge employees to eat one more serving of fruits or veggies each day throughout the month
National Preparedness MonthALL MONTH
• Provide resources in case of emergency (food list, nearby shelters, etc.)
• Encourage employees to sign up for local alerts and warnings, download apps, and/or check access for wireless emergency alerts
• Participate in a preparedness training
• Post/email to employees one simple readiness task each day of the month
• Host an Emergency Kit Cook-Off where employees re-invent a healthy recipe in a nonperishable way
World Alzheimer’s Month ALL MONTH
• Wear purple on Fridays to promote Alzheimer’s Awareness
• Include Alzheimer’s health resources in regular communications
• Provide brain stimulating activities: sudoku, crossword puzzles, learning a new language, brain teasers, exercise, etc.
• Set aside 67 seconds of silence a day to recognize the fact that every 67 seconds someone is newly diagnosed with Alzheimer’s
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
Other Awareness NotesNational HIV/AIDS and Aging Awareness Day ................... Wednesday, September 18
National Women’s Health and Fitness Day ..........................Wednesday, September 25
Healthy Aging ................................................................................................................All Month
National Childhood Obesity Awareness ................................................................All Month
National Recovery ........................................................................................................All Month
Newborn Screening Awareness ...............................................................................All Month
Pain Awareness .............................................................................................................All Month
Prostate Cancer Awareness .......................................................................................All Month
National Endometriosis ...............................................................................................All Month
Hispanic Heritage Month ...................... Sunday, September 15 – Tuesday, October 15
Suicide Prevention Awareness ..................................................................................All Month
S U N M O N T U E W E D T H U F R I S A T
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WORLD FOOD DAYCOLUMBUS DAY
WORLD MENTAL HEALTH DAY
NAVY BIRTHDAYMETATASTIC BREAST
CANCER AWARENESS DAY
HALLOWEEN
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
World Mental Health Day THURSDAY, OC TOBER 10
• Include Mental Health resources in employee communications
• Hold a guided meditation or gentle stretching session to emphasize the connection between physical and mental wellness
• Offer a comfortable space in the office where employees can go to de-stress and take a short break: comfortable chairs, play dough, bubble wrap for popping, healthy snacks, etc.
• “Share a smile” with a wall of gratitude where employees congratulate and thank their coworkers
Respiratory Care WeekOC TOBER 20 –26
• Encourage walking meetings to promote lung health
• Include resources on quitting smoking and lung health in regular employee communications
• Bring in a fitness expert to discuss exercises for COPD patients
• Provide a lunch and learn session on asthma triggers
• Have a peak flow contest to see who has the most “hot air”
HISPANIC HERITAGE MONTH ENDS
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
HalloweenTHURSDAY, OC TOBER 31
• Host a Halloween Candy Give-Back Drive to send to deployed troops
• Host costume for a cause: employees compete in a costume contest, the winner gets $50 to donate to the charity partner of their choice
National Breast Cancer Awareness MonthALL MONTH
National Mammography Day FRIDAY, OC TOBER 18
• Include women’s health resources in regular employee communications
• Spotlight survivors—share stories of impact from charity partners and employees, decorate office pink
• Hold a clothing drive for blankets, hats, and scarves to donate to a chemo center
National Bullying Prevention Month ALL MONTH
• Include anti-bullying resources in regular employee communications
• Host fun team building activities: egg carrying contests, Frisbee golf, building competitions, etc.
Other Awareness NotesInternational Day of Older Persons .......................................................Tuesday, October 1
National Depression Screening Day .................................................Thursday, October 10
Metatastic Breast Cancer Awareness Day .........................................Sunday, October 13
World Food Day ................................................................................ Wednesday, October 16
World Pediatric Bone and Joint Day .................................................Saturday, October 19
Red Ribbon Week .............................................................................................. October 23–31
Domestic Violence Awareness .................................................................................All Month
National Cardiac Arrest Awareness ........................................................................All Month
National Disability Employment Awareness .........................................................All Month
National Down Syndrome Awareness ....................................................................All Month
Sudden Infant Death Syndrome Awareness .........................................................All Month
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MARINE CORPS BIRTHDAY
DAYLIGHT SAVING TIME ENDS
VETERAN’S DAY
UNIVERSAL CHILDREN’S DAYINTERNATIONAL SURVIVORS
OF SUICIDE DAY
INTERNATIONAL DAY FOR THE ELIMINATION OF
VIOLENCE AGAINST WOMEN
THANKSGIVINGNATIONAL FAMILY
HISTORY DAY
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Veteran’s DayMONDAY, NOVEMBER 11
• Encourage employees to bring paperback books to donate to Operation Paperback
• Assemble care packages for the troops
• Host a donation drive for wish list items for deployed troops
• Share NPR’s “Back at Base” series for stories from military members
• Encourage employees to write letters for new recruits, veterans, and first responders
Universal Children’s DayWEDNE SDAY, NOVEMBER 20
• Spotlight kids already making a difference (kids health heroes): nominate child/sibling/grandchild—company awards a small scholarship or award to the winner
• Volunteer to help a children’s charity
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Thanksgiving THURSDAY, NOVEMBER 28
• Create Thanksgiving-themed gift baskets for local hospitals, nursing homes, and homeless shelters
• Bring in a nutritionist or chef to demonstrate ways to make tasty traditional holiday dishes healthier (yet still tasty)
• Create care packages for soldiers stationed overseas
• Share volunteer opportunity locator with employees so they can volunteer during the holiday
National Family History DayTHURSDAY, NOVEMBER 28
• Encourage employees to celebrate their families on Thanksgiving and seek out health history
American Diabetes MonthALL MONTH
• Wear Blue on Fridays throughout the month to advocate and bring awareness for diabetes and the people living with it
• Include diabetes health resources in regular employee communications
• Encourage employees to take the 60-Second Type 2 Diabetes Risk Test
• Host a healthy breakfast during the month to raise awareness about the importance of a good breakfast to help manage blood sugar throughout the day
• Light up your building or office space in blue throughout the month to help spread diabetes awareness
National Alzheimer’s Disease Awareness MonthALL MONTH
• Wear purple on Fridays to promote Alzheimer’s Awareness
• Post purple pics of the office on social and tag Alzheimer’s Association and Community Health Charities
• Include Alzheimer’s health resources in regular communications
• Provide brain stimulating activities: sudoku, crossword puzzles, learning a new language, brain teasers, exercise, etc.
• Set aside 67 seconds of silence a day to recognize the fact that every 67 seconds someone is newly diagnosed with Alzheimer’s
National Native American Heritage MonthALL MONTH
• Include Native American health resources in regular employee communications
• Hold a Native American Recipe Swap and Tasting event and discover tasty traditional native dishes
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
Other Awareness NotesGreat American Smokeout ..............................................................Thursday, November 21
International Survivors of Suicide Day .........................................Saturday, November 23
International Day for the Elimination of Violence Against Women .............................................................Monday, November 25
Bladder Health ...............................................................................................................All Month
COPD Awareness .........................................................................................................All Month
Diabetic Disease ...........................................................................................................All Month
Lung Cancer Awareness .............................................................................................All Month
National Family Caregivers ........................................................................................All Month
National Healthy Skin ..................................................................................................All Month
National Hospice and Palliative Care ......................................................................All Month
Stomach Cancer Awareness ......................................................................................All Month
S U N M O N T U E W E D T H U F R I S A T
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H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Giving Tuesday TUE SDAY, DECEMBER 3
• Promote #GivingTuesday all November
• Compete in Community Health Charities’ #HealthySelfie competition
Christmas DayTUE SDAY, DECEMBER 25
• Host a clothing/food/toy drive in the office for local homeless shelters, transitional housing, hospitals, etc.
• Bring in a nutritionist or chef to demonstrate ways to make tasty traditional holiday dishes healthier (yet still tasty)
• Collect stocking stuffers and send stockings to soldiers overseas
New Year’s EveTUE SDAY, DECEMBER 31
• Hang an office resolutions board: create office-wide health and wellness resolutions for 2020
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25
5
12
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PEARL HARBOR DAY
NATIONAL GUARD BIRTHDAY
FIRST DAY OF WINTER
CHRISTMAS DAY
NEW YEAR’S EVE
GIVING TUESDAY
CAMPAIGN RESOURCES · HEALTH RESOURCES · WORKPLACE VOLUNTEERING · WORKPLACE GIVING
H I G H L I G H T & D A T E E N G A G E M E N T I D E A S
Holiday Season/End of YearALL MONTH
• Host a food/toy drive in the office for local homeless shelters, transitional housing, hospitals, etc.
• Review the Volunteer on the Spot guide to support those in need during the holiday season
• Make a charitable donation in lieu of a holiday party (have employees vote on where the company is designating the money)
Other Awareness NotesWorld AIDS Day ....................................................................................... Sunday, December 1
International Day of Persons with Disabilities ...............................Tuesday, December 3