1
ELBOWS /($' 61$3 5($5 '2:1 5($5 +25,=217$/ 5($5 83:$5' 5($5 9(57,&$/ 5($5 63,.( POSITION 5($5 +$1' 83 (<(%52: /(9(/ (/%2: ,1 &+,1 '2:1 6+28/'(5 3527(&7,21 +2/' &(17(5/,1( )25(+($' &+(&. COUNTER PARRY 6$0( 6,'( +$1' /($' 61$3 (/%2: 27+(5 6,'( +$1' 5($5 '2:1 (/%2: PUNCHES 5($5 &5266 5($5 %2'< &5266 5($5 29(5+$1' 5($5 833(5&87 THE MEASURING STICK MIND MAP COUNTER PARRY DOWN 6$0( 6,'( +$1' /($' +22. 27+(5 6,'( +$1' 5($5 29(5+$1' KNEES /($' .1(( 5($5 .1(( /($' 6$1':,&+ 5($5 6$1':,&+ /($' &/,1&+ 5($5 &/,1&+ 6,'( 2) +($' KICKS 5($5 /2: 5281' /($' /2: 5281' 5($5 0,' 5281' /($' 0,' 5281' 5($5 +,*+ 5281' /($' +,*+ 5281' 5($5 /2: 2%/,48( /($' /2: 6,'( 5($5 0,''/( 386+ /($' 0,''/( 386+ 5($5 +,*+ 386+ /($' +,*+ 386+ 5($5 83 /($' 83 5($5 63,11,1* +22. COUNTER MOVEMENT *2(6 %$&. .,&. *2(6 )25:$5' 381&+ /2:(56 /(9(/ .1(( COUNTER PUNCH +2/' &(17(5 72 &2817(5 675$,*+76 5($5 :('*( (/%2: /($' &29(5 :('*( (/%2: COUNTER KICKS 5,*+7 386+ )$&( 5,*+7 .,&. /()7 386+ )$&( /()7 .,&. COUNTER SHOT 7851 &/2&.:,6( &2817(5 &/2&.:,6( 386+ +($' '2:1 83 .,&. CLINCH 723 2) +($' 6,'( 2) +($' ,16,'( 6,'( 2) +($' 2876,'( '28%/( 1(&. 29(5+22. 75$3 GRUESOME DIRTY TRICKS *2/',( /2&.6 %2:/,1* %$// 387 ,1 <285 7+80% '28%/( 7+80% +($' %877.1((6:((3 +($' '2:1 .1(( +($' 83 +($' %877 187 &581&+(5 WATCH FOR /()7 3$55< 5,*+7 3$55< /()7 3$55< '2:1 5,*+7 3$55< '2:1 5,*+7 +22. /()7 +22. 5,*+7 .,&. /()7 .,&. 67(3 %$&. 67(3 )25:$5' /(9(/ '523 6+27 ( . , 3 6 5 $ ( 5 / $ & , 7 5 ( 9 5 $ ( 5 ' 5 $ : :$ 3 8 5 $ ( 5 $ 7 7$ 1 2 = , 5 2 + 5 $ ( 5 1 : 2 ' 5 $ ( 5 3 $ 1 6 ' $ ( / WS ELBO / / $ Y ARR RY P PA COUNTER THE MEASURING STICK MIND MAP COUNTER THE MEASURING STICK MIND MAP THE MEASURING STICK MIND MAP THE MEASURING STICK MIND MAP THE MEASURING STICK MIND MAP . 2 2 + 7 ) ( / . 2 2 + 7 + * , 5 : 2 ' < 5 5 $ 3 3$ 7 + * , 5 1 : 2 ' < 5 5 $ 3 3$ 7 ) ( / < 5 5 $ 3 7 + * , 5 < 5 5 $ 3 7 ) ( / CH FOR T WA AT 1 : 1 CH FOR & 5 ( 3 3 8 5 $ ( 5 $ + 5 ( 9 2 5 $ ( 5 2 5 & < ' 2 % 5 $ ( 5 6 6 2 5 & 5 $ ( 5 PUNCHES 2 % / ( 1 : 2 ' 5 $ ( 5 1 $ + ( ' , 6 5 ( + 7 2 2 % / ( 3 $ 1 6 ' $ ( / 1 $ + ( ' , 6 ( 0 $ 6 Y ARR RY P PA 7 8 ' 1 6 6 2 6 PUNCHES / 2 + / 8 2 + 6 & ( < ( ( 5 POSITI : 2 ' 1 : 2 ' 1 ( 1 , / 5 ( 7 1 ( & ' / 1 2 , 7 & ( 7 2 5 3 5 ( ' 1 : 2 ' 1 , + & 1 , : 2 % / ( / ( 9 ( / : 2 5 % 3 8 ' 1 $ + 5 $ ( ON POSITI TRICKS TY DIR UESOME GRUESOME 7 2 + 6 3 2 5 ' / ( 9 ( / ' 5 $ : :$ 5 2 ) 3 ( 7 6 . & $ % 3 ( 7 6 . & , . 7 ) ( / . & , . 7 + * , 5 . 2 2 + 7 ) ( / $ + ( ' , 6 5 ( + 7 2 . 2 2 + ' $ ( / $ + ( ' , 6 ( 0 $ 6 WN DO Y ARR RY P PA COUNTER ' 1 $ . ' 1 $ WN Y COUNTER KNEES 5 2 ) KNEES . & ( + & ' $ ( + ( 5 KICKS 5 ( + & 1 8 5 & 7 8 1 7 7 8 % ' $ ( + 3 8 ' $ ( + ( ( 1 . 1 : 2 ' ' $ ( + ( : 6 ( ( 1 . 7 7 8 % ' $ ( + % 0 8 + 7 ( / % 8 2 ' % 0 8 + 7 5 8 2 < 1 , 7 8 3 / / $ % * 1 , / : 2 % 6 . & 2 / ( , ' / 2 * TRICKS . & , . 3 8 ' ' $ ( + + 6 8 3 6 , : . & 2 / & 5 ( 7 1 8 2 & 6 , : . & 2 / & 1 5 8 7 T SHO COUNTER 7 3 ( ( % 1 : 2 ' ( 5 ( 6 1 T COUNTER $ + 5 ( 9 2 5 $ ( 5 $ + ( ' , 6 5 ( + 7 2 ( * ' ( : 5 $ ( 5 $ 5 7 6 5 ( 7 1 8 2 & ( 7 1 ( & ' / 2 + PUNCH COUNTER ' 1 $ ' 1 $ 2 ( ' , 6 5 $ ( 5 ' $ ( / 6 5 $ ( 5 6 ' $ ( / 5 $ ( 5 ' $ ( / KNEES : 2 % / ( 6 7 + * , $ 2 7 5 ( PUNCH COUNTER ' $ ( + ) 2 + & 1 , / & 5 + & 1 , / & + & , : ' 1 $ 6 + & , : ' 1 $ 6 ( ( 1 . 5 ( ( 1 . ' KNEES 5 5 / 5 + 6 8 3 ( / ' ' , 0 5 $ ( 5 ( ' , 6 : 2 / ' $ ( / ( 8 4 , / % 2 : 2 / 5 $ ( 5 ' 1 8 2 5 + * , + ' $ ( / ' 1 8 2 5 + * , + 5 $ ( 5 ' 1 8 2 5 ' , 0 ' $ ( / ' 1 8 2 5 ' , 0 5 $ ( 5 ' 1 8 2 5 : 2 / ' $ ( / ' 1 8 2 5 : 2 / 5 $ ( 5 KICKS ( 9 2 2 ' 2 ( ' , 6 ( ' , 6 7 CLINCH 3 $ 5 7 . 2 2 + 5 ( . & ( 1 ( / % 8 2 ( ' , 6 7 8 2 ' $ ( + ) 2 ( ' , 6 1 , ' $ ( + ) 2 ' $ ( + ) 2 3 2 7 CLINCH : 2 % / ( 5 ( 9 2 & ' $ ( / ( * ' ( : 5 $ ( 5 : 2 / 2 ) 6 ( 2 * 6 ( 2 * VEMENT MO COUNTER : ( * ' ( : : 2 % / ( / ( ( 1 . / ( 9 ( / 6 5 ( : + & 1 8 3 ' 5 $ : :$ 5 2 . & , . . & $ % 6 VEMENT COUNTER . 2 2 + * 1 , 1 1 , 3 6 5 $ ( 5 3 8 ' $ ( / 3 8 5 $ ( 5 + 6 8 3 + * , + ' $ ( / + 6 8 3 + * , + 5 $ ( 5 + 6 8 3 ( / ' ' , 0 ' $ ( / . & , . 7 ) ( / $ ) + 6 8 3 7 ) ( / & , . 7 + * , 5 ) + 6 8 3 7 + * , 5 KICKS COUNTER . ( & $ . ( & $ ) KICKS COUNTER

ELBOWS WS THE MEASURING STICK MIND MAP ... - Dirty Boxing

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Page 1: ELBOWS WS THE MEASURING STICK MIND MAP ... - Dirty Boxing

ELBOWS

POSITION

COUNTERPARRY

PUNCHES

THE MEASURING STICK MIND MAP

COUNTERPARRYDOWN

KNEES KICKS

COUNTERMOVEMENT

COUNTERPUNCH

COUNTER KICKS

COUNTER SHOT

CLINCH

GRUESOMEDIRTY

TRICKS

WATCH FORWSELBO

YARRRYPPARRCOUNTER

THE MEASURING STICK MIND MAP

COUNTER

THE MEASURING STICK MIND MAPTHE MEASURING STICK MIND MAPTHE MEASURING STICK MIND MAPTHE MEASURING STICK MIND MAP CH FORTWAATCH FOR

PUNCHES

YARRRYPPARR

PUNCHES

POSITIONPOSITI

TRICKSTYDIR

UESOMEGRUESOME

WNDOYARRRYPPARR

COUNTER

WNY

COUNTER

KNEESKNEES KICKS

TRICKSTSHO

COUNTER T

COUNTER

PUNCHCOUNTER

KNEES

PUNCHCOUNTER

KNEES KICKSCLINCHCLINCH

VEMENTMOCOUNTER

VEMENTCOUNTER

KICKSCOUNTER

KICKSCOUNTER