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Eat Right. Feel Good. Work Great! Thank you again for listening to my program or asking for my handouts. I encourage you to continue investigating and educating yourself in the most important part of your lives, your health. Please visit my website: WWW.GOTOHEALTH.COM There you will find: 100’s of Recipes Information about kids The healthiest links on the net Athlete information If you know any organizations that would like to host Deanna’s lecture, please call the Good Thinking Company at: (619) 291-4743 This 50 page document contains handouts on many issues regarding health. Here is a table of contents for your quick reference: Page 1 Cover sheet Page 2 Permanent Weight Control Page 3 Suicide note Page 4 Protein Myth Page 6 High Blood Pressure Page 8 Hypoglycemia Page 9 Milk Page 12 Research On the Major Killers of Americans Page 14 Food Power for Athletes Page 15 A Guide to Healthy Weight Loss Page 20 Protecting Your Bones Page 22 What is Wrong with Dairy Products? Page 24 Controlling Cholesterol Page 26 Diet and Diabetes Page 28 Cholesterol & Heart Disease Page 31 Chicken in a Healthy Diet? Page 32 Foods for Cancer Prevention Page 35 Weight Control and Obesity Prevention in Children Page 38 Diet and Prostate Cancer Page 41 Natural Approach to Migraines Page 45 Vegetarian Foods Powerful for Health Page 47 Preventing and Reversing Osteopor0sis

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Page 1: Eat Right. Feel Good. Work Great! - Vancouver Island University · Feel Good. Work Great! Thank you again for listening to my program or asking for my handouts. I encourage you to

Eat Right. Feel Good. Work Great!Thank you again for listening to my program or asking for my handouts.I encourage you to continue investigating and educating yourself in themost important part of your lives, your health.Please visit my website: WWW.GOTOHEALTH.COMThere you will find:

100’s of Recipes Information about kids The healthiest links on the net Athlete information

If you know any organizations that would like to host Deanna’s lecture,please call the Good Thinking Company at: (619) 291-4743

This 50 page document contains handouts onmany issues regarding health.

Here is a table of contents for your quick reference:Page 1 Cover sheetPage 2 Permanent Weight ControlPage 3 Suicide notePage 4 Protein MythPage 6 High Blood PressurePage 8 HypoglycemiaPage 9 MilkPage 12 Research On the Major Killers of AmericansPage 14 Food Power for AthletesPage 15 A Guide to Healthy Weight LossPage 20 Protecting Your BonesPage 22 What is Wrong with Dairy Products?Page 24 Controlling CholesterolPage 26 Diet and DiabetesPage 28 Cholesterol & Heart DiseasePage 31 Chicken in a Healthy Diet?Page 32 Foods for Cancer PreventionPage 35 Weight Control and Obesity Prevention in ChildrenPage 38 Diet and Prostate CancerPage 41 Natural Approach to MigrainesPage 45 Vegetarian Foods Powerful for HealthPage 47 Preventing and Reversing Osteopor0sis

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This is the ultimate great health/wellness keynote. It has no "faddiet" information. Deanna's program is as hard-hitting, nutritionallysound, research based discussion about food and how it affectsyour body. Deanna's advice results in better performance in theworkplace and life.

80% of senior executives operate at only 30% of their capacitydue to poor lifestyle habits.

More than 2 million workers call in sick on any given day withsome 660 million work days lost each year.

~ Healthy employees are more productive than chronically illemployees. It costs less to prevent injuries or illnesses than to treatthem after they occur.

Learn about:

* Foods you can eat to stay fit* Meals perfect for stressful times.* "Slow poisons" you eat everyday* How to avoid feeling lethargic* The top ten foods that sabotage your weight loss efforts* How to avoid getting sick

~ Discover the benefits of implementing a corporate employeewellness program. Reduce healthcare costs, increase morale andcreate a more energetic, productive and successful workforce.

This innovative keynote will explore myths of dieting; ways to increaseyour energy levels; and tips to become healthier. Deanna's keynotecan include many of the topics below:* Eating on the Run* Sports Nutrition* Heart Smart - Low Fat Eating to* Lower Cholesterol* Effective Weight Loss Techniques* Label Reading* The Sugar Subject* Recipe Substitution* Healthy Meal Planning

Page 53: Eat Right. Feel Good. Work Great! - Vancouver Island University · Feel Good. Work Great! Thank you again for listening to my program or asking for my handouts. I encourage you to

* Nutrition and Chronic Disease* Vitamin and Mineral Supplements

This program is a proven winner on all fronts - excellentcontent, lasting information, and fast results.

BioNobody has more impact upon audiences and their healththan Deanna Latson. Deanna has excitedly been addressing largegroups for 20 years, since she was 13 years old. She spent manyyears in the community service arena speaking to audiences as largeas 1,000 before she even graduated high school. Deanna continued onto earn university degrees in advance public speaking andcommunications.

During college, both Deanna’s parents became ill with life threateningdiseases, which was Deanna's impetus to change her educational focustowards nutrition. Deanna herself suffered with an 11-year eatingdisorder and numerous other health problems that had plagued her formany years. It was after her parents had an amazing turn around intheir health, and when Deanna herself healed her own body, that shedecided to put her two loves together and apply her speaking talentsto to topic of health and wellness.

Deanna has since earned her Clinically Certified Nutritionist's degree(CCN), a Masters Degree in Health Communication, and is currentlyfinishing her Naturopathic Doctor Degree (ND)

In 1997 Deanna left her five-year teaching position at San FranciscoState University to begin entertaining audiences with her dynamic andclever approach to health and wellness education.

Deanna has spoken to more than 100,000 people in every age range,all over the world. She has spoken to over 300 colleges anduniversities including, Stanford and NYU, and has been invited back tospeak by large corporations such as AT&T and Visa.

Meeting planners rely on her consistent ability to garner positivefeedback from clients such as: " Deanna is the most beneficial andinspiring speaker we have ever brought in to speak" and she has beennominated speaker of the year many years in a row by activitiesprogrammers in the largest college conferences in the U.S.

Page 54: Eat Right. Feel Good. Work Great! - Vancouver Island University · Feel Good. Work Great! Thank you again for listening to my program or asking for my handouts. I encourage you to

Deanna has extensive experience working with all types of audiencesfrom Athletes to C.E.O’s on the topic of health and wellness and hasauthored numerous articles and been a contributing writer of severalbooks on nutrition. Deanna is a member of the Wellness Council ofAmerica and is dedicated to helping students, employees andcommunity members take control of their own health. Deanna'sapproach to speaking is dynamic, emotional and humorous. Deannadoes not tout diets, she teaches audiences about permanent lifestylechanges that will improve their health and wellbeing.

Deanna currently lives in San Diego with her husband and daughterand is the Co-Founder of the Good Thinking Company, a provider ofsuccess-oriented services, products and experiences.

Dana Pettaway, office managerGood Thinking Co.3707 5th Ave #140San Diego CA 92103Tel.: 619-291-4743

Fax: 619-295-2779 E-mail: [email protected]

Page 55: Eat Right. Feel Good. Work Great! - Vancouver Island University · Feel Good. Work Great! Thank you again for listening to my program or asking for my handouts. I encourage you to