E ROHURE OF TREATM ENTS, PROGRAMMES AND PRIES ODY ... Jan 2019.pdf · Designed to manually stimulate the normal detoxification function of the body’s lymphatic system, this treatment

BODY TREATMENTS

Aqua One-on-One

Cocoon Wrap

Detox Body Scrub/Wrap

Hydrotherapy

Integrative Slimming

LPG Endermologie

Manual Lymph Drainage

Marine Algae Wrap

Marine Algae Bath

Muscle Release

Ozone Therapy

Salt Glow Exfoliation

Thalasso Wrap

MASSAGES

African Wood Massage

Back/Neck Massage Bellabaci Massage

Hot Stone Massage

Scalp Massage

Swedish full-body massage

CONSULTATIONS

Biokinetics

Counselling Service

Fitness Consultation

Inbody Analysis

Nutritional Consultation

.PROFESSIONAL THERAPIES

Alexander Technique

AquaRelax

Aromatherapy

Chiropractic

Colonic Hydrotherapy

Cranio-Sacral

Liquid Body

Reflexology

Shiatsu

PROGRAMMES

Spa Relax

Two Day Breakaway

Three Day De-Stress

Four Day Revive and Refresh

Five Day Detox

Seven Day Health and Healing

Seven Day Firming & Slimming

Ten Day Health and Detox

Maternity Day Package

SKIN TREATMENTS

Classic Facial

Balancing Facial

Collagen Biomatrix Facial

Deluxe Anti – Ageing Facial

Detoxifying Vitamin Facial

Facial Cleanse

Hydrating Facial

Men’s Facial

Purifying Back Cleanse

Refiner Facial

Skin Renewal Peeling

Ultimate Face Lift

Depilatory, tints, manicures

MOVEMENT Yoga one-on-one

Personal Training

Stretching One-on-One

E-BROCHURE OF TREATMENTS, PROGRAMMES AND PRICES

BODY TREATMENTS

African Wood Massage

First your feet are cleansed; then your limbs receive gentle,

passive stretching adapted specifically to your individual capac-

ity to release tension and to enhance the range of motion of

your joints. A warm avocado-infused olive and shea butter

ointment is then drizzled over your body, followed by a deep

massage to promote muscle relaxation while the soft butter

nourishes and moisturises dry skin. Harmonious sounds from

handmade wooden instruments further enhance the relaxing

effect.

Duration: 90min ~R1200

Alexander Technique

For anyone who seeks a greater understanding of habits that lead to chronic discomfort, stress-related illnesses or emotion-al disorders and would like to learn how to permanently over-come them. The therapist guides you through various simple operations such as sitting and standing as well as using gentle, passive movements of your limbs on a therapy table to illustrate ha-bitual patterns of reaction. This new awareness leads to choic-es that can promote lasting beneficial change. Duration: 75 mins ~R450

. Aqua One-on-One

For those seeking a gentle, yet effective way to stretch and strengthen as well as for anyone needing alleviation of pain in joints and muscles. Our instructors assist you to undertake a client-specific programme comprising stretches and movements that utilize the natural resistance of water to build stamina or to relieve symptoms.

At an initial consultation we establish your specific needs/goals before guiding you through the session in a heated pool. The water provides extensive, non-weight bearing exercise that encourages optimal muscle health.

Duration: 30 min ~ R300 / 40 min ~ R400

AquaRelax

For those who seek a particularly profound sense of peace and relaxation, and anyone recovering from debilitating stress, illness, injury or medical procedures. The natural buoyancy provided by warm water is augmented by flota-tion bands and the special support provided by the practi-tioner enabling you to entrust yourself to gentle move-ments that encourage deep levels of relaxation. As tension melts away, tight joints and stiff limbs begin to move freely. This treatment offers a blissful antidote to stress.

Duration: 60 mins ~~R950

Aromatherapy

A holistic, therapeutic massage that uses light-pressure touch in combination with essential oils chosen to address specific ailments. Small, precise amounts of selected essen-tial oils are mixed with a carrier oil (such as grape-seed oil) and introduced to the skin using a gentle massage tech-nique. The fragrances soothe the olfactory system and when the oils enter the blood stream they have a long-lasting therapeutic effect. Body energies are balanced and the lymphatics are stimulated, promoting safe removal of toxins from the system.

Duration: 60 mins ~ R850

Back, Neck and Shoulders

For those who carry tension in their back, neck and shoulders and who require a quick release from discomfort or pain. This is a deeply relaxing massage therapy concentrating on back, neck and shoulder muscles. Pressure is applied along both sides of the spine and the lower back, moving up towards the shoulders and neck, thereby relieving the effects of stress and tension.

Duration: 30 mins ~ R500

Bellabaci

A modified version of the ancient cupping technique, Bellabaci utilizes medical grade silicone cups which, when squeezed by hand, create a vacuum against the skin. These are placed in strategic positions to provide a slow suction effect that is gentle and soothing while stimulating a detoxification process. Connective tissue is also mobilized, helping to reduce scarring by enhancing blood flow to stagnant muscles and skin. Cell metabolism is im-proved, too, through the supply of additional nutrients and oxygen, thus providing longer term anti-ageing benefits as well. Bellabaci Full body massage :60 minutes~R920 Bellabaci Full body and Facial cupping :90minutes~R1100 Bellabaci Back massage :30minutes ~R550

Chiropractic

A treatment for those who suffer from musculoskeletal conditions manifesting as neck and back discomfort, head-aches and muscle tension. This therapy focuses on relieving conflicts between the spine and the central nervous system that negatively affect your body function and contribute to a general decline in your state of wellbeing. The method involves gentle manipulations and subtle adjustments. First consultation: 30 min ~ R380 Repeat consultation: 15 min ~ R320

Cocoon Wrap

A luxurious, ritual full-body salt scrub to remove dead skin cells. It comprises refined marine salts, grape ex-tracts and honey infused with lemon, lime and sweet orange essences. This is followed by super-hydration in a rich, grape-based milk bath containing redbush extract, panthenol and hyaluric acid actives. Then the therapist gently applies oils to your body in a slow effleurage movement using a vine-based massage cream. Your body is then completely wrapped to ensure maximum absorp-tion via the skin, during which time a relaxing scalp mas-sage is administered.

Duration: 75 min ~ R980

Benefits

Colonic Hydrotherapy

This treatment is for those suffering from colon issues such as colitis, irritable bowel syndrome, abdominal distension or gas pains. The process cleanses and tones the colon helping to de-toxify your body. It restores the functions of the colon pro-moting optimal digestive assimilation. This, in turn, strengthens your immune system, leading to improved general health. This safe and gentle treatment uses filtered water to irrigate the colon.


Cranio Sacral

Cranio Sacral therapy provides a gentle, alternative strategy for the relief of the effects of physical injuries, psychological stress-es, birth trauma and toxicity. It’s a holistic healing practice that regulates the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. Being a non-invasive, hands-on treatment, it is used to evalu-ate and improve the functioning of your cranio-sacral system. The practitioner applies light and gentle palpations to the skull, face, spine and pelvis, thus becoming increasingly attuned to your system and encouraging the release of stored-up traumas and emotions.


Detox Body Scrub / Wrap

This treatment reduces water retention as well as ridding the body of any toxins that have accumulated through everyday stresses and poor diet. A grape-seed exfoliator containing apri-cot kernels is gently applied to buff away dead skin cells and promote blood circulation. A shower leaves the skin soft and purified in readiness for the detox oil. A clay body mask is then applied and the body is wrapped tightly for 15 min. During this time you receive a relaxing scalp massage. This is followed by a warm shower to remove the mask before a grape-based body lotion is finally applied. The effect is soft, supple skin and a detoxified, invigorated body.


Hot Stone Massage

This unique massage both relaxes and relieves tense, sore muscles while simultaneously providing a delicious, sensual experience. The effect of the heat-retaining properties of smooth, volcanic stones that are placed at strategic points along the surface of the back is to bring blood to areas that may be difficult to reach with hands. The overall result is deeply soothing and therapeutic for those who experience chronic discomfort or pain.


Hydrotherapy

Hydrotherapy assists the detoxification process by increas-ing metabolic rate and stimulating blood circulation. The treatment begins with a 15-min jacuzzi bath to stimulate circulation and warm up sore/stiff muscles. This is followed by a hot/cold sitting bath to encourage blood and lymph circulation. Over the longer-term, this may help to reduce cellulite. The session ends with a full-body, cold spray fol-lowed by a steam bath or sauna to promote elimination of impurities via the skin. Afterwards, your skin feels smooth and you are left feeling both invigorated and relaxed.


Integrative Slimming

For those who wish to tackle cellulite and undesirable curves and to firm and tone the skin. Special products are used that target and re-oxygenate both superficial adipose layers as well as deep skin tissues where cellulite is generat-ed, helping to reverse that process. At first, a unique mousse is applied to the affected areas, followed by various figure-sculpting concentrates. This is followed by a special-ised massage that utilises deep movements designed to dislodge cellulite while reviving the skin leaving it toned and refreshed. Finally, a cream chosen to match your body type is applied and you are given a diuretic infusion drink.

Duration: 45min ~R1100

Liquid Body

For anyone suffering the effects of acute or chronic stress, recovering from illness or injury, or experiencing stiffness and postural shifts associated with old age or sedentary lifestyle. It is especially recommended for those seeking to re-balance themselves by identifying and eliminating tension in the body and who seek a sus-tainable means of managing stress in life. This treatment can assist in quickly achieving an optimal level of relaxa-tion during short-term stays.


LPG Endermologie

Cellulite often shows up as dimpling on the skin, some-times called the ‘cottage cheese’ look, even in those who are physically fit. LPG increases blood and oxygen to the cellulite-afflicted areas of the skin, after which fluids eliminated from the cells are removed via urination. Dur-ing treatment, a mechanical roller is applied to the body while it is sheathed in a body stocking, creating a feeling similar to deep tissue massage . It is generally not painful and may even be soothing. A suction device is also applied to the cellulite-affected areas.


Manual Lymph Drainage

Designed to manually stimulate the normal detoxification function of the body’s lymphatic system, this treatment improves conditions of oedema (fluid retention) as well as providing post-operative encouragement of the natu-ral healing processes. By using gentle, specialised pump-ing techniques, the therapist moves your skin in the di-rection of the lymph flow, thereby optimising the process by which lymphatic vessels mobilise substances that are vital to your body’s immune system as well as removing waste products.


Marine Algae Bath

This effect of micronised marine algae in a relaxing bath is to boost blood and lymphatic circulation, strengthen muscle tone and promote the elimination of toxins. In addition, fluid retention is diminished as well as aches and pains, particularly those associated with sports inju-ries. Initially, a gel is applied to the whole body to neu-tralise the pH balance of the skin, enabling efficient ab-sorption of the pure algae. This is followed by a relaxing, 20-minute immersion in a bath infused with micronised marine algae. Finally, a marine body lotion will be applied to your skin, leaving it feeling soft and moisturised.

Duration: 30 minutes ~ R500

Marine Algae Wrap

This treatment utilizes marine algae-based ‘mud’ that is rich in minerals and trace elements renowned for en-hancing detoxification, encouraging weight management and promoting refinement of the figure. A gel is first applied to the whole body to neutralise the pH balance in the skin. This assists in the penetration and absorption of the pure algae which is applied to the whole body before being warmly wrapped. During the 15 – 20 min it takes for the product to take effect, you receive a relaxing scalp massage. After a shower to remove the mud, a ma-rine body lotion is applied to leave your skin feeling soft and completely moisturised.

Duration: 60 minutes ~ R850

Muscle Release

Intensive massage and muscle-reconditioning techniques are used to help relieve muscular tension using a grape-based, friction scrub. Back, neck and shoulders receive an invigorating muscle-release massage and grape-based oil is applied to the rest of the body. This is followed by the application of a refreshing, grape-based gel before the whole body is cocooned. While you are wrapped you receive a soothing scalp massage. You are then immersed in a therapeutic bath containing a rich, grape-based bath product. The treatment ends with a soothing massage in which a moisturizing body lotion is applied.


Ozone Therapy

For those suffering from problems such as high blood pres-sure, arthritis, eczema, allergies, low immunity, muscular/nervous system dysfunction and nicotine dependency. Un-der the supervision of a trained therapist, treatments take place in an ozone chamber where moist heat opens pores and dilates the capillaries. Ozone oxidises toxins in the lymph nodes, fat and blood. The oxidised toxins leave the body via the sweat glands in the skin, thereby preventing the shock to the body of excessive dumping of toxins into the liver and colon.


Reflexology

Reflexology is for those seeking a gentle, holistic approach to healing and wellness. Based on the inter-connectivity of the human body, this treatment concentrates on specific areas of the feet and hands that correspond to specific body parts, glands and organs. Gentle manipulation of these areas promotes healing throughout your body and the application of finger-point pressure, stretching or local-ised massage of pressure sensors in the feet or hands, can alleviate chronic symptoms.


Salt Exfoliation

This treatment is for those seeking a full-body skin treat-ment that rejuvenates and brings a glow to tired, dull or sallow skin. Dead skin cells are sloughed off the entire body by vigorous application of the fine salt scrub. This exfoliation process improves blood and lymph circula-tion and promotes removal of toxins. It is an excellent pre-cursor to other treatments such as wraps and massages where penetration of the skin by selected products is re-quired. The salt scrub is washed off in a shower after which a grape-based body lotion is applied, leaving you relaxed and your skin feeling soft, silky and well hydrated.


Scalp Massage

For neck or scalp tension that may contribute to headaches

and migraines. A stimulating hair tonic is applied using pres-

sure point movements to enhance the condition of the

scalp and stimulate hair follicles. This is followed by a head

massage using conditioning hair oil. A protein hair mask is

finally applied, leaving hair silky, soft and shining.

Duration: 30min R420

Shiatsu

This is a therapy for those who wish to alleviate symptoms such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps or pulled muscles. Shiatsu is an ancient modality that uses finger and palm pressure to stimulate energy pathways (known as meridians) to improve the flow of energy and promote healing.


Swedish Massage

This full-body massage is for those seeking body relaxation as a means to improve overall health. This treatment improves circulation and flexibility while easing muscle aches and tension. By applying firm but gentle pressure across the body, the practitioner warms the muscle tissue thereby helping to eliminate knots and release tension.

Duration: 60 min ~ R800 90 min ~ R1100

Thalasso Wrap

Thalasso therapy is ideal for those who want to relax, de-stress and get relief from general aches and pains. In addi-tion, the treatment assists in slimming, improves the general texture of the skin and promotes reduction of cellu-lite. A salt exfoliator is first applied to the entire body after which you soak in a jacuzzi infused with grape-based, min-eral-rich water. A full-body lymph drainage massage is then performed to facilitate the elimination of toxins, followed by the application of slimming oil. Finally, a moisturizing body lotion is gently applied.


MOVEMENT

Personal Training

For those requiring guidance and support in undergoing their training schedule or exercise programme. Our resident fitness specialist will gladly accompany you whether you prefer to follow your own, pre-established fitness pro-gramme or a routine based on your personal Hydro Fitness Consultation.


Stretching one-on-one

For anyone seeking to increase flexibility and relieve stress

and tension through low-impact, high-effect training. Our

qualified fitness consultants offer flexibility workouts that

specify various movements to safely stretch contracted

parts of your body. By encouraging specific muscle groups

to elongate, stiffness is alleviated, physical performance is

improved and the risk of fresh injuries is diminished.


Yoga one-on-one

Yoga is an ancient holistic system meaning ‘union’. It is an example of embodied mindfulness (awareness) and is for those who want to reach their full physical, mental and spiritual potential. Yoga promotes overall wellness using postures, breathing exercises and meditation. Your body, mind and soul are assisted to inte-grate through the gentle, careful application of a pro-gramme that has been tailored to your individual needs.



SKIN TREATMENTS

Classic Facial

This treatment is for those seeking cleansing and nourishment of the facial skin by means of products chosen to suit your skin type. It begins with a steam exfoliation followed by a relax-ing facial massage. During this process, the condition of your skin is assessed and a comprehensive treat-ment is devised. A customised mask is applied and left for 15 minutes during which you receive a relaxing hand and foot massage. Duration: 60 min ~ R720

Balancing Facial This is for blemished, oily skin in need of purification and balance. The skin undergoes two deep cleansing processes, followed by an exfoliation under steam. Specific products are applied to help balance the skin. A skin analysis then takes place beneath a magnifying lamp both to assess the skin’s condition and for the purpose of extractions. This is followed by the application of a balancing oil using a pres-sure point-based massage. A clarifying balm is then applied to ensure maximum penetration of the products, followed by a purifying mask to extract impurities and to balance the pH of the skin. Finally, balancing oil, day cream and eye cream are applied leaving skin healthy and glowing.

Duration: 60min ~ R650

Collagen Biomatrix Facial

This treatment helps to prevent the formation of prema-ture fine lines and wrinkles by building the collagen and elastin fibres in the skin. After a facial cleanse under steam and an individual skin analysis, a customised combination of active products and concentrates is massaged into your skin. This encourages deep penetration to levels where nourishing of the collagen and elastin fibres can take effect.


Deluxe Anti-Ageing Facial

This treatment is for those seeking to reduce the signs of ageing. It replenishes the skin using specialised booster products and serums containing active peptides. A mask is applied to further enhance the actions of the active ingredi-ents. These regenerate the skin’s collagen and elastin fibres, helping to reduce fine lines and wrinkles.


Detoxifying Vitamin Facial

This treatment is for skin that has been prematurely aged through excessive exposure to the elements. It is specifical-ly formulated to combat free radicals, leaving your skin looking radiant. After a facial cleanse under steam, high-vitamin content products are applied to combat the ageing effects of environmental damage. A relaxing massage and a mask that has been specifically selected for your skin type completes the treatment.


Facial Cleanse

This is a quick treatment for those needing to cleanse the skin and improve the complexion. The facial cleanse in-cludes a gentle exfoliation under steam that opens pores to enable extractions, followed by a pressure point massage. A mask is then applied to further cleanse the pores while re-moving dead skin cells. The treatment ends with the appli-cation of a moisturizing day cream.


Hydrating Facial

This treatment is designed for anyone seeking a facial to provide hydration to dull, lackluster skin. The process be-gins with a comprehensive cleansing ritual to ensure that all debris, sweat and oil are thoroughly eliminated. An exfolia-tion under steam promotes the removal of all dead skin cells, leaving the skin glowing and ready for extractions. This is followed by a skin analysis to provide guidance for the choice of specific products appropriate to your skin type. A hydrating oil is then applied using pressure point movements, followed by a hydrating balm that is applied with gentle movements to promote lymphatic drainage. Next, a moisturising cream mask is applied and left on the skin for maximum effect. After this has been removed, a super-hydrating day cream and eye cream are applied leav-ing the skin feeling exquisitely soft and supple.


Men’s Facial

This facial is for men who require a personalised treatment that cleanses and improves the complexion. It begins with a facial cleanse under steam to open pores and remove impurities. This is followed by an analysis of your skin, after which you receive a relaxing facial massage. Finally, a mask that corresponds with your skin type is applied, leaving your skin looking radiant and smooth.


Purifying Back Cleanse

This treatment is for anyone who regularly experiences skin breakouts and/or congested pores. It is a deep-cleansing skin treatment for your back that combines exfoli-ation with a relaxing back massage. The cleansing process takes place under steam to enlarge the pores allowing for the removal of impurities. This is followed by the applica-tion of moisturising body lotion and a back massage that leaves the skin feeling deliciously soft and smooth.


Refiner Facial

This treatment is suitable for anyone who wishes to reduce the signs of ageing. It is an intense, luxurious, firming facial that promotes a smoother, more radiant complexion. The products used contain ingredients that refine pores and equalise skin tone and texture. They also protect the skin by encouraging its resilience, giving you a more youthful, beau-tiful appearance while simultaneously firming your facial contours.


Skin Renewal Peeling

This is suitable for those who seek a smoother, less wrinkled skin. It utilises active ingredients that strip off the damaged outer dermal layers, during which dead skin cells are eliminated. The result is refined, rejuvenated, younger-looking skin that contributes to a more radiant appearance.


Ultimate Face Lift

This treatment is ideal for anyone who requires a non-surgical facial rejuvenation. It utilizes a special cleanser, enzyme peel and a rich re-vitalising mask. During the process, two separate masks are applied to your face, followed by a comprehensive facial pressure-point massage to stimulate the nerve endings. The overall effect is a face-lift that has been achieved without the use of surgery.


BEAUTY TREATMENTS

Eyelash tint ~ R120

Brow tint ~ R120

Lip wax ~ R100

Chin wax ~ R100

Eyebrow wax ~ R100

Bikini wax ~ R200

G-String wax ~ R350

Brazilian wax ~ R350

Full bikini wax ~ R250

Hollywood wax ~ R450

Underarm wax ~ R180

Arm wax ~ R200

Chest / back wax ~ R300

1/2 Leg wax ~ R250

3/4 Leg wax ~ R280

Full leg wax ~ R350

Facial wax combo ~ R280

Manicure Full: 60 min ~ R380 / Express: 30 min ~ R200

Pedicure Full: 60 min ~ R400 / Express: 30 min ~ R220 Spa Manicure and Spa Pedicure: 90min Combo ~ R700

CONSULTATIONS

Biokinetics

This is a focused, one-on-one session conducted by a qualified Biokineticist. It is suitable for anyone seeking to regain lost fitness levels due to extended periods of inactivity such as happens after injury or illness.

Biokinetics is a specialised, holistic approach to fitness. Exercise plans are individually-tailored to improve fit-ness levels and general physical wellbeing.

Assessments are based on specific needs and agreed outcomes, such as:

complete physical and lifestyle evaluation

programs designed specifically for pre- or post-operative needs

gradual or intensive exercise planning to achieve personal goals

follow-up appointments and supervision of your overall progress

professional medical attention available to evaluate specific conditions relating to diabetes and cardiac disorders


Counselling Service

Counselling is for those who require a professional with whom they can discuss personal issues. It offers assistance and guidance in understanding and resolving personal, social and psychological problems in an atmosphere of confidentiality and trust. A safe and supportive space is offered that can assist you to find inner resources to deal with challenges and problems that you are facing.


Fitness Consultation

This consultation provides insight about your fitness levels based on statistical norms provided by the Sports Science Institute of South Africa. You also receive guidance and sup-port in embarking on a sustainable exercise programme.

The session comprises a 30-minute personal interview with a qualified fitness specialist during which you will be asked various questions pertaining to your lifestyle and fitness levels. You then undergo a brief physical test in which spe-cific exercises are used to complete your profile. A suitable programme is then compiled and discussed with you.

Duration: 30min ~ Free of charge

Inbody Analysis

This is used to assist you in developing a better understand-

ing of your body composition. The Inbody Analysis provides

an accurate measurement of water, fat, protein (muscle)

and minerals in the body. You stand on the high-tech scale

and take hold of two electrodes through which a small elec-

trical current is passed. This is immediately followed by a

print-out of your personal body composition values which

will then be explained and discussed by a trained consult-

ant.


Nutritional Consultation

This consultation is for those looking for a healthier life-style through knowing what to eat and why. In the inter-view, a qualified resident Nutritionist makes a comprehen-sive assessment of your eating habits and dietary require-ments with view to creating an individually-tailored diet. This personalised nutritional assessment helps establish realistic goals and offers a combination of healthy eating and balanced meal-planning to help you attain optimal health and weight.


HYDRO PROGRAMMES

Spa Relax Build your own programme

Two Day Breakaway 2 Nights Accommodation 1 x Hydrotherapy Treatment 1 x 60-minute Full-body Massage 1 x Hydrating Facial

Three Day De-Stress 3 Nights Accommodation 1 x Hydrotherapy Treatment 1 x 60-minute Full-body Massage 1 x Ozone Therapy 1 x Muscle Release or 1 Cocoon Wrap

Four Day Revive and Refresh 4 Nights Accommodation 2 x Hydrotherapy Treatments 1 x 60-minute Full-body Massage 1 x Cocoon Wrap 1 x Ozone Therapy 1 x Inbody Analysis 1 x 60-minute Bellabaci Massage

Five Day Detox 5 Nights accommodation 4 x Hydrotherapy Treatments 1 x 60-minute Full-body Massage 1 x Manual Lymph Drainage or Shiatsu 1 x Detox Wrap 1 x 75-minute Alexander Technique 1 x 60-minute Bellabaci massage 1 x Inbody Analysis

TWO DAY BREAKAWAY

Room Type Single Per Person Sharing

BUDGET R 6 510 R 5 110

STANDARD R 7 310 R 5 930

EXECUTIVE R 9 610 R 8410

SUITE R 11 610 R 9 210

THREE DAY DE-STRESS


BUDGET R 9 790 R 7 690


EXECUTIVE R 14 440 R 12 640

SUITE R 17 440 R 13 840

ACCOMMODATION ONLY


BUDGET R 2 425 R 1 725



SUITE R4 975 R 3 775

FOUR DAY REVIVE AND REFRESH


BUDGET R 13 620 R 10 820

STANDARD R 15 220 R 12 460


SUITE R 23 820 R 19 020

FIVE DAY DETOX


BUDGET R 16 890 R 13 390

STANDARD R 18 890 R 15 440


SUITE R 29 640 R 23 640

Seven Day Health and Healing 7 Nights Accommodation 1 x Inbody Analysis 6 x Hydrotherapy Treatments 5 x 60-minute Full-body Massages 1 x Detoxifying Body Scrub & Wrap 1 x Ozone Therapy 1 x 60-minute Bellabaci Massage 1 x Liquid Body Treatment Complimentary hair wash and blowdry

Seven Day Firming & Slimming 7 Nights Accommodation 1 x Inbody Analysis 5 x Hydrotherapy Treatments 2 x 60-minute Full-body Swedish Massage 1 x 60-minute Bellabaci Massage 1 Marine Algae Wrap 2 Integrative Slimming Wrap

Complimentary hair wash and blowdry

For improved results, these treatments can also be booked at additional fees: One-on-one training for fitness LPG Endermologie for toning Manual Lymph Drainage for slimming

Ten Day Health& Detoxification 10 Nights Accommodation 1 x Inbody Analysis 9 x Hydrotherapy Treatments 3x 60-minute Full-body Massages 1 x 60-minute Bellabaci Massage 1 x Colonic Hydrotherapy 1 x Ozone Therapy 1 x Liquid Body Treatment 1 x Thalasso Wrap Complimentary hair wash and blowdry

SEVEN DAY HEALTH AND HEALING


BUDGET R 25 990 R 21 090

STANDARD R 28 790 R 23 960


SUITE R 43 840 R 35 440

SEVEN DAY SLIMMING


BUDGET R 23 870 R 18 970

STANDARD R 26 670 R 21 840


SUITE R 41 720 R 33 320

TEN DAY HEALTH AND DETOX


BUDGET R 34 570 R 27 570

STANDARD R 38 570 R 31 670


SUITE R 60 070 R 48 070

MATERNITY SPA DAY PACKAGE

Treatment Duration: 3 hours ~ R2400

• Full-body exfoliation

• Full-body massage with grape-based massage cream

• Hydrating facial including a 5-min scalp massage

• Cuticle balm application to finger nails

• Express pedicure

• Buffet Lunch This is a luxurious package to pamper, relax and provide special care to expectant mothers before the big day ar-rives.

The morning begins with a gentle salt scrub to remove dead skin cells and to promote blood circulation. After this, a warm shower is taken to remove the salt from the body, leaving the skin soft and smooth in preparation for a relax-ing full-body massage. During the massage, a special, vine-based massage cream is applied to further enhance and hydrate the skin. A hydrating facial is then performed to rejuvenate tired skin leaving it healthy and glowing. While the facial exfolia-tor takes effect, mum-to-be receives a relaxing scalp mas-sage as well as a special nail treatment to soften her cuti-cles. Finally, she receives a pedicure to bring relief to her tired or swollen feet, ensuring that she emerges with softened heels and beautifully-painted toenails.

CONTACT US

The Hydro welcomes you either as a day guest or as a resident guest. In order to arrange your visit and to experience our wide range of therapies, treatments and packages please call or email us.

• Tel: +27 21 809 3800

• E-mail: [email protected] Physical Address Lelie Road, Idas Valley, Stellenbosch, 7600, South Africa

Postal Address

P.O. Box 3074, Matieland, Stellenbosch,

7602, South Africa Website: www.thehydro.co.za

htpp://www.thehydro.co.za

Documents

E ROHURE OF TREATM ENTS, PROGRAMMES AND PRIES ODY ... Jan 2019.pdf · Designed to manually stimulate the normal detoxification function of the body’s lymphatic system, this treatment