Tai Chi Pushing hands trains you to develop sensitivefeeling known as “Listening Jin”,so you can sense your opponent’s intention, neutralize their Jin (power), and then counter attack. Dr. Yang will instruct the finer details on understanding the emitting of Jin and its application.

Dr. Yang Jwing-Ming3-hour Workshops with

5 Dundee Park ~ Andover, MA ~ 978.475.2020 ~ Celebrating our 28th Year In Andover

For info about Dr. Yang, visit www.YangsAndover.com

Tai Chi Ball (Taiji Qiu) training used to be common practice in both external and internal martial arts.

With continued practice, your physical body will become stronger and more flexible, which relieves many health issues, especially

back pain. In addition, your energetic circulation will improve, giving you more energy. Ultimately, your higher goal is the feel the

energy between your palms through the ball.

Bring a soccer sized ball or inquire inadvance about a wooden Tai Chi ball.

Tuesday, March 286 - 9 pm Register

to saveyour sp

ot!

Weekend workshop with Dr. Yang:

Medical QigongGentle exercis

es for the

body, mind & spirit!

See separate flyer or call for details!

Course will include:

Spaceis

limited!

Qigong

Some Taiji experience will be helpful.

Understanding Listening Jin

Solo exercises

Rotating coiling

Stationary & moving sets.

~ AND ~Joint Locks ~ The Art of Seize & Control

Chin Nais the art of attacking acupuncturecavities and sensitive parts of the

body with grabs, pressure and other techniques. It’s an excellent

system of self-defense and complement toany martial arts style.

Participants can chose to devote more timeto Pushing Hands or Chin Na as groups

may be divided.

Friday, March 316 - 9 pm