Double ACSMopardy

Exercise Programming

Strength & Conditioning

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Final Jeopardy

Patho-physiology EKG Mixing

Chamber

$200 Question

A condition characterized by reduced blood flow to a tissue.

$200 Answer

What is ischemia?

$400 Question

Gout is a condition caused by the buildup of this substance.

$400 Answer

What is Uric acid?

$600 Question

The buildup of ketone bodies in a diabetic would result in this

change in the blood.

$600 Answer

What is acidosis?

$800 Question

This disease is associated with about ½ of all deaths in the United States and is

initiated by injury to the endothelial layer of the artery.

$800 Answer

What is atherosclerosis?

$1000 Question

The name of the condition when the heart can no longer pump adequate

amounts of blood to the tissues.

$1000 Answer

What is congestive heart failure?

$200 Question

During pregnancy exercise in this position should be avoided after the first trimester.

$200 Answer

What is supine?

$400 Question

The difference between resting and maximal heart rate.

$400 Answer

What is Heart Rate Reserve?

$600 Question

When prescribing cardiorespiratory exercise, this is the appropriate

range for % of Heart Rate Reserve and VO2 Reserve.

$600 Answer

What is 40/50 – 85%?

$800 Question

Type 1 diabetics are advised NOT to exercise if their blood glucose level is

above this number AND there are ketone bodies present in their urine.

$800 Answer

What is 240 mg/dl?

$1000 Question

The ACSM recommendations for weight loss programs recommends a

reduction of energy intake in this range.

$1000 Answer

What is 500-1,000 kcals/day?

$200 Question

Initial strength increases experienced by untrained individuals are attributed

most to these factors.

$200 Answer

What are neurologic factors?

$400 Question

This popular test utilizing nine (9) steps is used as a

measure of anaerobic power.

$400 Answer

What is Margaria-Kalamen test?

$600 Question

Twin A performs a maximal deadlift with 600 pounds in two (2) seconds while Twin B performs a Snatch with 350 pounds in 1

second. Which twin produces more power?

$600 Answer

What is Twin B?

$800 Question

Applying daily variation in both intensity and volume within a training mesocycle and microcycle is an example of using

______________ periodization.

$800 Answer

What is ant Non-linear or Undulating Periodization?

$1000 Question

The acronym P.A.P. refers to the benefit of_______ which utilizes a muscles recall of recent contractile history to augment power output

(jumping height or throwing distance).

$1000 Answer

What is post activation potentiation?

$200 Question

The normal PR interval.

$200 Answer

What is .12 - .20 sec?

$400 Question

If leads V1 and V2 exhibit ST segment elevation, this event is indicated.

$400 Answer

What is a Septal MI?

$600 Question

An R wave amplitude of 8mm in V1 and larger than the S wave is indicative of this

abnormality.

$600 Answer

What is right ventricular hypertrophy or RVH?

$800 Question

$800 Answer

What is atrial flutter?

$1000 Question

Three bipolar limb leads comprise this.

$1000 Answer

What is Einthoven’s Triangle?

$200 Question

Cycle test designed to measure anaerobic power and anaerobic capacity.

$200 Answer

What is the Wingate test?

$400 Question

Vitamins A, C, and E are examples of these substances that may prevent organ damage by neutralizing free-

radicals.

$400 Answer

What are antioxidants?

$600 Question

Oxygen consumption above resting levels during recovery.

$600 Answer

What is EPOC (excess post-exercise oxygen consumptions)?

$800 Question

Osteoarthritis and rheumatoid arthritis are two of the top three rheumatologic conditions that are considered forms of

arthritis. Name the third.

$800 Answer

What is Fibromyalgia?

$1000 Question

Muscles can generate 120% to 160% of maximal force when producing this

type of contraction.

$1000 Answer

What is eccentric contraction?

Final ACSMopardyVentilatory Control

This section of the brain houses the respiratory control center.

Final ACSMopardy Answer

What is medulla oblongata?