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Dongsasub: A History
• Dongsasub is a meditation program focused on happiness
• Founded by Ven. Yongtah Sunim 33 years ago
• Two locations: Happy Village in Hamyang, Happy Village in Seoul
• Over 20,000 participants to date
Ven. Yongtah Sunim
• Elder monk of the Chogye Order of Korean Buddhism
• Became a monk on Aug. 15th, 1964
• Undergraduate and Graduate Degrees in Philosophy
• Spent time in Minnesota and California as Abbot
Purpose of DongsasubWhat is the purpose of life? – Happiness
What is happiness?– Good feeling
What is the subject of happiness?– Me/Us
Therefore, the purpose of life is our happiness
Ignorance, Desire, Anger
• Cycle of:
• = Dissatisfaction • E.g. Money, Power, Fame
Conceptualization
ValueDesire
Anger
Life Purpose
• To live our lives for the sake of a brighter and more joyful world
• To live for the happiness of all beings
Harmony
• Foster harmonious inter-personal relationships
• Foundation in mutual interest, sympathy, and communication
Right Action
• Loving speech• Acts of kindness• Doing your best to fulfill your tasks and
responsibilities
Dongsasub Meditations• Gratitude Meditation– Be grateful for the things you have– Exercise: a common object (e.g. a kettle)– List as many reasons to be thankful for the object– E.g. I’m thankful the handle on the kettle is
plastic so I don’t get burnt
Death Meditation• Liberating yourself from the anxieties of dying• Letting go of attachments to life• E.g. Parents, children, self
Four Virtues of Relationships• There are four outcomes of human interaction:
Me Other
Four Virtues of Relationships, contd.
• Four skillful responses to the four outcomes:
Give Selflessly
Thank Sincerely
Apologize Deeply
Show Clemency
Aphorisms (Choncheol)
• The absence of expression is an absence of substance and/or intention• Emotion is the first sound of life• The essential traits of a mature character are minute details + feelings• We already know everything there is to know; it is simply a matter of
review and practice
Dongsasub Programs• Hamyang 함양
– Beginner: 5 nights 6 days; 600,000 Won– Intermediate: 3 nights 4 days; 500,000 Won 원– Advanced: 3 nights 4 days; 1,000,000 Won– Master: 1 night 2 days a month for a total of 18 months; 2,700,000 Won
• Seoul 서울– Beginner (Harmony OR Heart/Mind Training): 2 nights 3 days (no overnight stay);
300,000 per course
• Fulfilling both the Harmony and Heart/Mind Training courses is equivalent to the Beginner course at Hamyang.
http://seoul.dongsasub.orghttp://www.dongsasub.org
at Dongsasub’s Seoul Center. Jai Chun