Dialectical behavioral therapy

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Looking for DBT Therapists? Our Experts do Dialectical Behavioral Therapy aims to accept and validate the client’s feelings at any given time, while, nonetheless, informing the client that some feelings and behaviors are maladaptive.

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Counselling and Psychological Services

Counselling and Psychological Services I help to guide clients through the process of understanding, identifying and restructuring negative thoughts, beliefs, and behaviours that foster emotional distress, and psychological illness. I believe in a collaborative non judgmental approach to therapy.

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http://www.theexpatcounsellors.comdialectical behavioral therapyDialectical behavior therapy (DBT) is a form of therapy that was originally developed to treat people with borderline personality disorder (BPD). DBT combines standard cognitive behavioral techniques for emotional regulation and reality-testing.http://www.theexpatcounsellors.com

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Our expat utilizes a combination of interventions including Cognitive Behavioural Therapy (CBT), EMDR, Gottman Method Couples Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others.Contact us.http://www.theexpatcounsellors.comThe Counsellors#01-01 The Science Hub87 Science Park DrSingapore 118260Tel: + 65 9385 0963email: info@theexpatcounsellors.com