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Looking for DBT Therapists? Our Experts do Dialectical Behavioral Therapy aims to accept and validate the client’s feelings at any given time, while, nonetheless, informing the client that some feelings and behaviors are maladaptive.
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COUNSELLING AND PSYCHOLOGICAL SERVICES
I help to guide clients through the process of understanding, identifying and restructuring negative thoughts, beliefs, and behaviours that foster emotional distress, and psychological illness. I believe in a collaborative non judgmental approach to therapy.
http://www.theexpatcounsellors.com/
WEIGHT LOSS COUNSELLING Counselling to specifically target weight-loss is not a new concept. There is no shortage of weight loss support groups, online programmes, diet “clubs” (with or without the expensive food), and even magazines specifically about weight loss, all aimed at teaching those who struggle with their weight, how to eat and exercise.
http://www.theexpatcounsellors.com
DIALECTICAL BEHAVIORAL THERAPYDialectical behavior therapy (DBT) is a form of therapy that was originally developed to treat people with borderline personality disorder (BPD). DBT combines standard cognitive behavioral techniques for emotional regulation and reality-testing.
http://www.theexpatcounsellors.com
SINGAPORE COUNSELLING SERVICES.
http://www.theexpatcounsellors.com
Our expat utilizes a combination of interventions including Cognitive Behavioural Therapy (CBT), EMDR, Gottman Method Couples Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others.
CONTACT US.
http://www.theexpatcounsellors.com
The Counsellors#01-01 The Science Hub87 Science Park DrSingapore 118260Tel: + 65 9385 0963email: [email protected]
