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Newsletter on defying the odds in life and becoming that one in a million. This issue we look at especially overcoming abuse and also take a look at bullying...and much more. In the Defying Mental Illness Supplement, we look at the stigma of mental illness...and other interesting topics
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DEFYING THE ODDS
Brought to you by: Defying Mental Illness—Put a full stop
Newsletter
Volume 1, Issue 1
ABUSE
SICKNESS
DEFYING...
POVERTY
FAILURE
BULLYING
DEATH
UNEMPLOYMENT
DEBT
DEFYING THE ODDS NEWSLETTER Inside this issue
Defying the Odds ........................ 3
Interview on abuse ..................... 3
Interview on abuse cont’d .......... 4
Bullying ....................................... 5
Defying Mental Illness Supplement …………………………………………….6-8
Events……………………………………….8
Special points of interest
Defying the Odds - what it takes
Interview with Anne on overcoming abuse
From The Editor Welcome to the launch of our brand new and exciting edition of DEFYING THE ODDS
newsletter (plus the DEFYING MENTAL ILLNESS supplement). I am so excited about this
newsletter. It is bold, it is inspirational and motivating…and the pages are full of hope.
We have a range of outstanding contributors with articles on various pressing or even
controversial issues in life. Issues that everyday people face in life; issues people are
challenged with but may be shy to talk about or may have issues dealing with. This
newsletter is informative, uplifting and loaded. There are testimonies and stories from
those who defied the odds that will encourage you not to give up. Keep pressing on!
The Defying Mental Illness supplement has dared to venture where others have not and
most often will not. We talk openly and boldly about mental health issues…and yes we
talk about defying it too!
This launch edition we have an expose on bullying. Bullying affects so many and can have
serious psychological effects too. We will look at what bullying is all about and what
steps one can take. We also have an amazing interview with an inspiring lady , Anne,
who shares with us how she overcame years of all manner of abuse conceivable –
physical, domestic and so on. She talks on the power of forgiveness and how it brought
healing and release from many years of anger, bitterness and hurt. A must read article!
In our supplement DEFYING MENTAL ILLNESS, we will hear inspiring words from the
author of MEDITATIONS AND CONFESSIONS series . He gives an expose on the power of
confessions that will be a tremendous blessing to you in your journey with overcoming
the dreadfulness of mental illness and other storms of life. I also share on the stigma
associated with mental illness in this section.
I will leave you with this; if you were given 1 in a million chance of winning, why not
make up your mind to be the 1? That is the mindset of the one who defies the odds!
Welcome on board!
Zoe A. Onah—Editor
New Website Coming Soon….
www.defyingmentalillness.com
Letter to the Editor
Email your questions and
comments to :
Dictionary.com defines DEFY as:
1. to challenge the power of; resist boldly or openly: to defy parental authority.
2. to offer effective resistance to: a fort that defies attack.
3. to challenge (a person) to do something deemed impossible: They defied him to dive
off the bridge.
4. to challenge to a combat or contest.
One word that is consistent above is the word, ‘challenge’. That tells us something. A
challenge usually connotes a fight or a test.
To defy the odds is to do something, resist or withstand that which seemed unlikely
or impossible. There is a ‘dare’ involved.
Definition 2 says effective resistance. I like the word ‘effective’. That means that there
must be success at the end.
To defy the odds, here are 3 things to consider:
1. Vision. A manufacturer must first see his product before he can make it. You
possess what you see. BEFORE Joshua conquered Jericho, God said to him in Joshua 6:2
“SEE, I have given you Jericho”.
2. Words. Words come from our thoughts. Thoughts are our imaginations, our
visions, our meditations, what we have been brooding over. Hearing the negative
statistics day in and day out will affect you whether you think so or not. Luke 6:45 says
out of the abundance of your heart, the mouth speaks. (……..Continued on Page 4)
“To defy the odds is to do something, resist or withstand that which seemed unlikely or impossible. There is a ‘dare’ involved”.
Matters Arising: Interview with Anne on her story of abuse
Defying The Odds—what it takes by Zoe A. Onah
DTO: Anne, you are one incredible and inspirational lady. You
have an amazing story. It however all started having suffered
many years of abuse. Tell us a little about your story.
Anne: Thank you for this opportunity. I also thank The Almighty
God who sustained me all along during my period of
hopelessness. Oh my story. Praise God! It is about what I went
through my life as a teenager and as a wife. I lived years of abuse
and I thought there was no way out for me. I cried out in pain,
hurt, rejection and hate. I did not enjoy my teen years and even
adulthood, carrying a broken heart. I lost my confidence and my
self esteem. I lived in fear. My heart was sore. I was accused also
of stealing my husband’s money and I became deathly ill as the
result of the accusation and the humiliation it brought. I refused to forgive those who
hurt me. I continued my life as a Muslim until I met the Lord through another
experience. Even though I met the Lord, I did not learn to know Him. Things (Continued
3
Defying the Odds.
One man’s struggle and victory
over mental illness and his wife
whose trust in God never failed
Unforgiveness is a prison especially
to those who have been abused
They defied the odds
on page 3)changed for the best but I was still holding grudges and nothing was moving right in my life. I did not know that I closed
doors of opportunities through unforgiveness. One day, my Pastor was preaching about unforgiveness and what it does in our lives. I
received revelation that day. I was delivered through the power of the Holy Spirit. I was free. My life changed that day. This is my
story.
DTO: How did you find it possible to forgive your abusers?
Anne: I could not have forgiven them if I did not hear about the effect of unforgiveness in my life. I thought it was right to keep on
living a life of not forgiving those who hurt you. The forgiveness came after I have heard about the joy we have when we forgive those
who hurt us. I was able to forgive my abusers when I became free in my heart. It was easy by the Word of God. I could not have
forgiven them if I did not act upon the Word.
DTO: That is incredible. And your story continues. Many years later you had a divine encounter and that also marked another
turning point in your life. Out of that experience came the vision of THE POWER OF THE PROMISE, a book you are currently
writing. What is the power of the promise?
Anne: I had a dream and the Lord gave me a title of the book I had been writing few years prior. The title was THE POWER OF THE
PROMISE….Actually, I have a passion writing. Throughout the time of my suffering I had a notebook where I poured my words. The
notebook was a haven for me. I have never stopped writing. The Power of the Promise is classic story of my life, talking about my
suffering and how the Lord reminded me of my promises made when I cried to him. As a Muslim lady then, the Lord followed
me closely even then. He loved me when I did not even know Him. His promises to be with me never failed. That is the power of the
promise.
DTO: Today, you are reaching out to other abused ladies and to Muslim ladies. Your mess has become a message. Incredible. What
can you say to someone in a similar situation to you? A final word.
Anne: There are a lot of things to learn in your walk with the Lord. It will uplift your spirit to understand His will in your life. God can
mend our broken heart by his Word and make us whole and happy again. It doesn't matter who you are, God is faithful. We must reign
in life. For someone living the same situation, I will tell them to believe that the only key to be free is by forgiving those who hurt you.
You cannot have tests in life without testimonies. Let go! Do not keep quiet and suffer alone. I was wrong for being quiet until the
Word came to break the vase of bondage. You are not alone. Voice it out . You must forgive. I forgave my abusers including my ex
husband. You can be free if you learn how to forgive those who hurt you the most. But you don't keep silent about it. Talk to
someone who can help. You can have your life back. It is possible. I am happy today and doing great things. Speak, forgive and be
free, free!
4
Matters Arising ...Continued from Page 3
Thomas Edison, the last of 7 children, came from a poor home.
His teacher even called him ‘addled’ . Addled means rotten,
unable to think. He also had hearing difficulties which grew
worse as he got older. Even with these challenges, Edison was
not deterred in life. Edison defied the odds and became one
of the greatest inventors in History...and was also a business-
man! He has over 1000 patents to his name. He invented
the first incandescent light that would last and was prac-
tical. After several failed attempts, he said, I have not
failed. I've just found 10,000 ways that won't work! A
lesson in never giving up!
“When you have
exhausted all possibilities, remember
this… you haven’t!”
Thomas Edison
About Samson Adeyemi
Samson is a 23 year old who has
inspired thousands of other
young people and parents across
the globe. He is a renowned
motivational speaker and
mentor. His unique approach in
using illustrations and helping
people make rapid changes and
progress has transformed a lot of
lives.
Samson has been a leader of
young people for over 7 years.
Some of his accomplishments
include:
Youth MP for Lewisham
Borough in the UK Youth
Parliament for 2 years.
Has spoken at the House of
Lords and at the House of
Commons.
Expert on Youth related
issues on Television
including the BBC.
Former Youth Advisor for
London Youth.
Judge on National Crimebeat
Awards
Project Manager of several
Youth motivational events in
London
Bullying by Samson Adeyemi
Bullying is defined according to
www.stopbullying.gov as an “unwanted,
aggressive behaviour amongst people that
involves a real or perceived power
imbalance. The behaviour is repeated, or
has the potential to be repeated, over
time.”
Different things result in bullying. There
are 3 main types of bullying. They include:
physical bullying, mental bullying and
emotional bullying.
Let’s focus on some of the solutions:
Stopping it on the spot: When a bully is
stopped whilst in the act, it is more
effective. This sends a strong message
to both the bully and those watching
that such act is totally inappropriate.
Supporting those involved: Whether it’s
the victim, the bully or the observers.
Some bullies need help themselves.
For whatever reason they bully
others, they need to receive guidance
and pointed in the right direction to
help them stop such act.
Do not be a bystander: Watching bullying
and doing nothing about it
encourages the bully to carry on as
he/she believes they now have an
audience that see it but can do
nothing about what they see.
I prefer preventive measures than
curative ones. As they say, it’s better
to be safe than sorry.
Some of the preventive measures
include:
Setting up focus groups to look into
anti-bullying policies in our
schools and ensuring that these
policies are strong enough and
strictly adhered to.
Support networks formed by
previous victims of bullying. They
can air their thoughts on how
those experiencing bullying now
can come out of it.
Using social media to campaign
against bullying.
Using creative art such as drama,
dance, spoken word,
motivational speaking etc. to
tackle bullying. Young people
can form creative art groups, act
out scenarios and propose
solutions through their acts.
Through entertainment, they still
send out a strong message.
Observers of bullying should not be
bothered about being called a
‘snitch’: Report bullying when
you see one. If you don’t report
it soon enough, chances are that
it may affect someone dear to
you.
5
DEFYING THE ODDS...CONT’D (from page 3)
You need to hear words that will propel you. You need to hear the good news. The
testimonies. Revelation 12:11 says we overcome by testimonies. The testimonies we
hear, the words we speak make a difference.
3. Tenacity. You cannot afford to give up. The Bible admonishes us not to give
up. Jesus taught His disciples in Luke 18:1 to pray and not give up. Tenacity sees the
end of the journey irrespective of the pot holes and dangers. That is why your vision
is so important. God gave Abraham a picture, the stars as representation of the kids
he would have. Abraham maintained this vision throughout the years even when it
seemed it would never happen.
In our next issue, we will look at the mindset of an overcomer over a survivor in
winning the challenges of life, in defying the odds.
Till then, remember you are that 1 in a million!
DEFYING MENTAL
ILLNESS
SUPPLEMENT
In this Supplement:
Power of Confessions
Stigma of mental illness
About Defying Mental Illness
As you say (confess) what God says concerning you, your life will go in the direction of your words.
Stigma is real when it comes to mental
illness. It is not something you can
sweep under the proverbial carpet
unnoticed and hope that it will just go
away. Somewhere along the way,
stigma will raise it’s ugly head.
Dictionary.com defines stigma as
1. a mark of disgrace or infamy; a
stain or reproach, as on one's
reputation.
2. a distinguishing mark of social
disgrace
In case you were wondering what infamy
also meant, here goes – ‘extremely bad
reputation (source Dictionary.com)’
The very definitions are so painful and
as I write this article, I am writing with
much anguish. Stain? EXTREMELY bad
reputation?
Hello, someone. Can someone feel it
like I do? No, I have never gone through
the anguish of mental illness, but even
before I became the carer to my
husband who was diagnosed with this
‘mark of disgrace’ disease, how could an
illness conjure such reactions?
Like it or not, stigma is real. Stigma
hurts. Stigma is painful. The one way of
changing the status quo of the stigma of
mental illness/disorder or any other
illness that brings stigma is by creating
awareness.
I really do not believe that many seek to
deliberately stigmatise those challenged
with mental illness. Sometimes we just
are not aware that our reactions, our
words actually do point to that. As we
examine this hot topic again next issue,
let us remember that those who suffer,
those who are challenged with mental
illness did not choose to be so. Let us
remember more importantly, that they
are people too.
God bless you and thanks so much for
even reading this column. I appreciate
that truly. 7
DEFYING MENTAL ILLNESS SUPPLEMENT
The Stigma of Mental Illness by Zoe A. Onah
Power of Confessions by E. Onah
Meditations and Confessions for
People facing Fear, Anxiety and
Worry
When a Christian talks about making confessions, they are talking about saying
the same things that God says about them. A confession is an acknowledgement
or declaration. It is speaking what God says about you not just thinking it.
So, if for example, the Bible says you have the mind of Christ, your confession is
that you indeed have the mind of Christ, even if the medical report says you have
been diagnosed with bipolar disorder. To the ordinary mind, this may not make
sense but we have to look at ourselves the same way God sees us. He sees us as
perfect because the Blood of Jesus made us perfect and our confessions must
consent to that else we remain in our predicament for it affects our faith in the
Word of God. There is power in the words we speak. See Proverbs 18:21.
(...Continued on page 6)
Power of Confessions Cont’d (from page 7) Defying Mental Illness put a full stop
Our Vision
To put a full stop to the needless
suffering, discrimination and
stigma of those challenged with
mental illness, their caregivers and
their loved ones who are affected.
Our Mission
To support those challenged with
mental illness and their caregivers
in defying mental illness. To
combat discrimination and stigma.
To lead, educate and create
awareness of mental issues.
Our Purpose
To assert our rights as believers to
a sound mind and our rights to a
divine life.
EVENTS
Zoe speaks at the Xtraordinary Lady
Hosted by Lift Effects on
Saturday 12th July 2014 11 am
Croydon Conference Centre, Surrey, UK
Tickets on www.eventbrite.com
Email: [email protected]
Defying Mental Illness - put a full stop
www.defyingmentalillness.com
www.pinterest.com/defyingo
www.twitter.com/defyingoddsbook
www.yookos.com/people/defyingoddsbook
Facebook group: Defying The Odds
Email@ [email protected]
Who we are
DEFYING MENTAL ILLNESS is primarily a
faith based Christian organisation. We
believe literally in defying mental illness,
no matter how long one has been
challenged with the disease.
DEFYING MENTAL ILLNESS is non
discriminatory and is open to everyone
regardless of age, sex, status, faith or
beliefs.
The Word of God has final authority in everything. We give authority by what we
say and who we listen to. Accepting what the Word of God says is accepting God's
authority. Listening to the Word of God is accepting this authority. You must apply
authority for it’s effects to be felt.
Confessing the Word of God and meditating upon it is applying the authority of the
Word of God. Matthew 12:37 says The words you say will either acquit you or
condemn you. This shows us the power of our words.
You will have what you say. Start saying the right things today; look at
yourself through God’s mirror, i.e. His word, instead of the natural mirror
which shows your flaws. You were made in His image therefore you are no
mistake or accident. As you say (confess) what God says concerning you,
your life will go in the direction of your words.
Remember, if you don’t like what you have, change what you are saying!
Have you got an inspiring story
to tell?
Email your story (no more than
350 words) to:
All articles must be original and
may appear in this newsletter or
our website. Please enquire for
more details and our guidelines at
above email. We reserve the right
to refuse to publish any article.