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Deep Integrative Therapy Brief Therapy Conference 2018 Treating Anxiety, Depression and Trauma Foojan Zeine, Psy.D., LMFT

Deep Integrative Therapy - Brief Therapy Conference

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Page 1: Deep Integrative Therapy - Brief Therapy Conference

DeepIntegrativeTherapyBriefTherapyConference2018

TreatingAnxiety,DepressionandTraumaFoojan Zeine,Psy.D.,LMFT

Page 2: Deep Integrative Therapy - Brief Therapy Conference

EducationalObjectives

1. List9principlesoftheAwarenessIntegrationModel

2. Demonstrate6phasesonhowtoapplytheAIModel

3. DescribetheIntegrativeapproachoftheAIModel

Page 3: Deep Integrative Therapy - Brief Therapy Conference

AwarenessIntegration(AI)Amulti-modalitypsychological/educationalmodelthat

v enhancesself-awareness (Present)v releasespasttraumasand/orpsychologicalblocks (Past)v Promotesaproactiveattitudetolearnand implementnew

skillsforanØeffective,Øproductive,Øandsuccessful

(Future)life.

Page 4: Deep Integrative Therapy - Brief Therapy Conference

AwarenessIntegration(AI)

AI model integrates cognitive, behavioral, emotionaland body-mind techniques to create more awarenessinto a person's life patterns of thinking, feeling, andbehaving toward self and others.

Page 5: Deep Integrative Therapy - Brief Therapy Conference

AwarenessIntegration(AI)Through this awareness, a person brings into consciousness thecorrelation between:

v The way oneperceives theworld,v Makes decisions about one's self as an identity and the world at

large,v Relates and acts toward theworld as that identity,v And creates results toward supporting the decided upon self-identity.

Page 6: Deep Integrative Therapy - Brief Therapy Conference

AwarenessIntegration(AI)

The AI model is created in consideration of all the areas thatone faces and relates to in one’s span of life. The questions arestructured to entice awareness that leads to consciousness anda sense of ownership, responsibility, and accountability towardone’s creation of thoughts, emotions, behaviors, and results.

Page 7: Deep Integrative Therapy - Brief Therapy Conference

Background

Contemporaryworkthatis utilizedandincorporated

– CognitiveBehavior– REBT– EmotionFocusTherapy– EMDR– Attachment– Existential/Humanistic– Hypnosis– Body&Mind– More– EraofIntegration

Page 8: Deep Integrative Therapy - Brief Therapy Conference

What’sNecessary!

• Structure• Oneareaatatimetowardallareasoflife• Awarenessanddistinctionbetweenthoughts,feelings,

actions,andtheimpactpromotingasenseofResponsibility• Accountabilitytowardtheidentitythatisfixedandacts• TraumaReleasing• Clearingthebackgroundbeforeteachingnewskills• Creatinganewchosenidentity• Visionofthefuture• Skillbuilding• Goalsetting• ActionPlan

Page 9: Deep Integrative Therapy - Brief Therapy Conference

InternationalJournalofEmergencyMentalHealthandHumanResilience,Vol.16,No.60-65,pp.ISSN1522-4821

AwarenessIntegration:ANewTherapeuticModelFoojan Zeine,Psy.D.,LMFTFounder&CEO- PersonalGrowthInstitute

RESULTS:

Psychotherapy10-30sessions

76% decrease in depression60% decrease in anxiety43% increase in self-esteem20% increase in self-efficacy

Page 10: Deep Integrative Therapy - Brief Therapy Conference

MentalHealthinFamilyMedicine(2017)13:451-458�2017MentalHealthandFamilyMedicineLtd

AwarenessIntegration:AnAlternativeTherapeuticMethodologytoReducingDepression,Anxiety,WhileImprovingLowSelf-Esteem

andSelf-Efficacy inSeparatedorDivorcedIndividuals

PI: Foojan Zeine,Psy.D.,LMFTFounder&CEO- PersonalGrowthInstitute, Inc.Co-PIs:NicoleJafari,Ed.D.DepartmentofHumanDevelopmentatCaliforniaStateUniversity,LongBeach;andFatemeh Haghighatjoo,Ph.D.,FounderofNonviolent InitiativeforDemocracy,Inc.

RESULTS:

6HOURWORKSHOPSETTING

27.5% improvement in depressive moods37% less feeling of anxiousness& anxiety15% increased self-esteem13% boost in self-efficacy.

Page 11: Deep Integrative Therapy - Brief Therapy Conference

TOJET:TheTurkishOnlineJournalofEducationalTechnology– November2017,SpecialIssueforIETC2017www.tojet.net/special/2017_11_1.pdf (Pg.105-114)

AwarenessIntegration:ANon-InvasiveRecoveryMethodologyinReducingCollegeStudents’Anxiety,Depression,andStress

Foojan Zeine,Psy.D.,LMFTFounder&CEO- PersonalGrowthInstitute,Inc.;NicoleJafari,Ed.D.DepartmentofHumanDevelopmentatCalifornia StateUniversity, LongBeach;MohammadForouzesh,Ph.D.,CollegeofHealthandHumanServices,CaliforniaStateUniversity, LongBeach.CA.

RESULTS:

AsaselfhelpprocessandJournaling

68% Decrease in Depression21% Decrease in Anxiety

Page 12: Deep Integrative Therapy - Brief Therapy Conference

CurrentPilotStudies

GemEducare – Preschool

CreteCharterSchool– 1-6K

CSULB

Page 13: Deep Integrative Therapy - Brief Therapy Conference
Page 14: Deep Integrative Therapy - Brief Therapy Conference

Principal #1

v Reality is the experience of the observer/perceiver.v Every human being observes/perceives and creates reality

based on their state of being, beliefs, emotions and behavior.v Human beings are co-creators of Reality.

Page 15: Deep Integrative Therapy - Brief Therapy Conference

Principal#2Everyhumanbeinghasthecapabilityandpotentialtolearntheskillstohavean

v Enjoyable,v Happy,v Functional,v andSuccessfulLife.

Page 16: Deep Integrative Therapy - Brief Therapy Conference

Principal #3

These skills are learned through

Physical and psychological development, one's own experiences,mirroringparents, teachers, peers,media, and culture.

Page 17: Deep Integrative Therapy - Brief Therapy Conference

Principle#4The human mind perceives and creates meaning internally forall external stimuli which results in a subjective reality thatmay vary from actual events and realities of others.

Through the invented reality one creates formulas, beliefs, andpersonal identities that relate to self, others, and the universeat large.

Page 18: Deep Integrative Therapy - Brief Therapy Conference

Principle#5Human beings store experiences cognitively, emotionally, andsomatically.The un-integratedexperiences await integration.

Negative core beliefs, including the emotions that are producedby them and the area of the body experiencing the emotions atthe time of the original incident, repeatedly resurface inautomatic thinking.

Page 19: Deep Integrative Therapy - Brief Therapy Conference

Principle#5These negative core beliefs create a withholding and survivalbased attitude.

This attitude is triggered by an event and creates a result thatprohibits the individual from achieving optimal potential beyondsurvival, even when there is no real threat. This attitude holdsback one’s ability to live a fulfilled life.

Page 20: Deep Integrative Therapy - Brief Therapy Conference

Principle#6

As the un-integrated belief-emotion-body state is attendedto, released, and integrated into the whole system, neutraland positive attitudes, beliefs, and emotions can beexperienced.

Page 21: Deep Integrative Therapy - Brief Therapy Conference

Principle#7

Through self-awareness, integration of one’s experiences, andthe creation of conscious choices regarding beliefs, emotions,and actions, one can choose a positive attitude for the creationof a new and positive reality and therefore produce intendedresults.

Page 22: Deep Integrative Therapy - Brief Therapy Conference

Principle#8

Newskillscanbelearnedandpracticedinaneutralandpositiveenvironmenttoenhancelife’scapabilities,experiences,results,andrelationships.

Page 23: Deep Integrative Therapy - Brief Therapy Conference

Principle#9

Conscious intentionality and envisioning of a desired result incombination with effective planning and timely scheduled actionplans raise the probability of achieving the desired results in allareas of life.

Page 24: Deep Integrative Therapy - Brief Therapy Conference

Break

Page 25: Deep Integrative Therapy - Brief Therapy Conference

INTERVENTIONSIXPHASES

Page 26: Deep Integrative Therapy - Brief Therapy Conference
Page 27: Deep Integrative Therapy - Brief Therapy Conference

AreasofLife

• Peopleatlarge,unknownpeopleintheworld

• Acquaintances• Career/Job• Money/Wealth/Finance• Friends• In-Laws• Siblings• Children• PastRomanticRelationships• Sex

• CurrentRomanticRelationship/Mate/Spouse

• Significantcaretakers/Grandparents

• Father• Mother• Relationshipbetweenparents• Self• Nature• Universe• God/HigherPower/Spirituality• Death• Othersignificantareas/person

relatedtotheclient(e.g.Illness)

Page 28: Deep Integrative Therapy - Brief Therapy Conference

PHASE1

This set of questions is aimed at creatingawareness of the individual’s perceptions,emotions, and behaviors in relation to one’sexternal environment and how these constructsimpact one’s life.

Page 29: Deep Integrative Therapy - Brief Therapy Conference
Page 30: Deep Integrative Therapy - Brief Therapy Conference

PHASE1

1- Whatdoyouthinkof(addtheareaoflife)?

2- Howdoyoufeelabout----?

3- Howdoyoubehavetoward-----?

4- Howdoesthewayyouthink,feel,andbehavetoward---------- effect/impactyourlife?

Page 31: Deep Integrative Therapy - Brief Therapy Conference

PHASE2

This set of questions encompasses three functions:• A: To create awareness of the individual’s projectionsof others’ opinions and feelings about oneself,

• B: To enhance the ability to observe other’sbehaviors toward oneself and the meaning createdbased on those behaviors,

• C: To identify ways in which these constructs impactone’s life.

• This phase is only relevant to areas where one dealswith other people.

Page 32: Deep Integrative Therapy - Brief Therapy Conference
Page 33: Deep Integrative Therapy - Brief Therapy Conference

PHASE2

5- Howdoyouassume(addthepersonfromtheareaoflife)thinkaboutyou?

6- Howdoyouassume----- feelaboutyou?

7- Howdoyouassume/observe------ behavetowardyou?

8- Howdoesthewayyouassumeabout-----’sthinking,feeling,andbehavingtowardyouaffectyourlife?

Page 34: Deep Integrative Therapy - Brief Therapy Conference

PHASE3

This set of questions is aimed at creatingawareness of one’s beliefs, emotions, andbehaviors about the self in relation to each areaof life, considering the identity that interactstowards and responds to various area of life.

Page 35: Deep Integrative Therapy - Brief Therapy Conference
Page 36: Deep Integrative Therapy - Brief Therapy Conference

PHASE3

9- Asyouseeyourselfamong(theareaoflife),whatdoyouthinkaboutyourself?

10- Asyouseeyourselfamong----,howdoyoufeelaboutyourself?

11- Asyouseeyourselfamong------,howdoyoubehavetowardyourself?

12- Howdoesthiswayofthinking,feeling,andbehavingtowardyourselfimpactyourlife?

Page 37: Deep Integrative Therapy - Brief Therapy Conference

PHASE4

The client is assisted in simultaneously experiencing theconnection between thoughts, formulas, schemas withemotions, and body areas that maintain and reflectintense emotions.

This process also links the associated memories to thebelief system. Irrational thoughts, decision makings,beliefs, formulas, and schemas can be challenged,reframed and replaced with realistic and positive thoughtsand beliefs.

Page 38: Deep Integrative Therapy - Brief Therapy Conference

PHASE413- When you say "I am ---(take the negative core belief from9),How do you feel?Where is the feeling in your body?From 0 (none) to 10 (most intense) what is the amount of theintensity of that feeling being felt in the specific areas of yourbody?Note:Core Belief _______________________Feeling _______________Body _______________Intensity ___

Page 39: Deep Integrative Therapy - Brief Therapy Conference

PHASE4Guide the client:

“Focus on (name the part of the body that thefeeling is being felt in), and allow the feeling(state the particular feeling that is felt in thatpart of the body), and the muscles of (the part ofthe body) to take you to the first memory or anyother memory that you felt (state the feeling)and decided (state the negative core belief as “Iam---”).Tell me your experience

Page 40: Deep Integrative Therapy - Brief Therapy Conference

PHASE4

In this integration process, one allows the self to releasenegative core beliefs, hidden intentions, shadows, and bottledup emotions stored in the body. This process also allows oneto become aware of one’s ability to be with, tolerate, andmanage emotions effectively.

Bringing the present moment’s reality to the past stuck realityto integrate and raise that part toward the current self.

Page 41: Deep Integrative Therapy - Brief Therapy Conference
Page 42: Deep Integrative Therapy - Brief Therapy Conference

PHASE 4

In this phase, the core negative belief, the emotion(s)triggered by and/or attached to it, and the location in thebody where the emotion is felt are pathways leading tothe release of charged emotions. The convergence ofthese three paths allows associated memories andoriginal memory to integrate and release the emotionalcharge. When integration happens, one may formneutral and/or positive attitudes about self, others, andthe world at large.

Page 43: Deep Integrative Therapy - Brief Therapy Conference

PHASE4

The AI model holds a flexible structure so thatpsychotherapists from all orientations and theoreticalbackgrounds can use multi-modality interventions of theirchoicewithin the system when deemed necessary.

Some interventions among many that can be utilized are:EMDR for releasing traumatic experiences, TransactionalAnalysis for distinction and integration of various parts of self,Inner Child techniques for re-parenting the wounded parts,and the Sedona technique for releasing emotional charge.

Page 44: Deep Integrative Therapy - Brief Therapy Conference
Page 45: Deep Integrative Therapy - Brief Therapy Conference
Page 46: Deep Integrative Therapy - Brief Therapy Conference

AreasofLife

• God/Spirituality• Universe• Nature• Self– Body&Psyche• Mother• Father• Mate• Sex• Children

• Othersignificantcaretakers/Grandparents

• Siblings• In-Laws• Friends• Money/Wealth• Career• Acquaintances• Peopleintheworldatlarge

Page 47: Deep Integrative Therapy - Brief Therapy Conference

PHASE5

Questions are asked toward exploration of the values thatone chooses to live by in the above mentionedarea of life.

A commitment to think, feel and behave from theintention of actualizing the chosen value system bringsforth a chosen attitude and a chosen identity to live by.

Page 48: Deep Integrative Therapy - Brief Therapy Conference
Page 49: Deep Integrative Therapy - Brief Therapy Conference

PHASE5• Whoareyouinrelationto----?• WhodoyouintendtoBE?• Whatthoughts/beliefsdoyouchoosetohave?• Howdoyoubehave?• Howdoyoufeel?• Whereisinyourbody?From0-10

• WhatareyourgoalsregardingyourrelationshipwithPeople?

• Atimelined,tangibleactionplanmaybewrittenforeachgoal.

Page 50: Deep Integrative Therapy - Brief Therapy Conference

WHOICHOOSETOBE...

Page 51: Deep Integrative Therapy - Brief Therapy Conference

PHASE5

From this new commitment, short and long term goalsare identified, time lined and tangible action plans areset toward a desired outcome.

In this process, the skills that one has already acquiredand the skills that are needed to be learned will beidentified, learned, and practiced toward theactualization of the desired goal.

Page 52: Deep Integrative Therapy - Brief Therapy Conference
Page 53: Deep Integrative Therapy - Brief Therapy Conference
Page 54: Deep Integrative Therapy - Brief Therapy Conference

PHASE6

An accumulation of

• Values - love, integrity, courage• Emotions - happiness, excitement, all appropriatelyregulated to the situation

• Behaviors - caring, responsible, and expressive

are chosen as an identity to operate from and live by.

Page 55: Deep Integrative Therapy - Brief Therapy Conference
Page 56: Deep Integrative Therapy - Brief Therapy Conference
Page 57: Deep Integrative Therapy - Brief Therapy Conference

PHASE6

A collage of pictures and words can be createdfor the declared vision of self as well as goals foreach area of life to be posted in areas that aremore visible during the day for reinforcement ofthe vision.

Page 58: Deep Integrative Therapy - Brief Therapy Conference
Page 59: Deep Integrative Therapy - Brief Therapy Conference

www.foojan.comwww.awarenessintegration.com

[email protected]