D A Y 4 : ON THE SELLRAIN VALLEY HIGH-ALTITUDE TRAIL …Along the Zirbenweg trail, Patscherkofel Boscheben mountain inn Soft larch meadows in Obsteig Kühtai Patscherkofel ... Distance:

Kühtai

u n l i m i t e d

INNSBRUCKT R E K

GUIDED OR SELF-GUIDED TOURS IN THE

INNSBRUCK REGION

E NW W W . I N N S B R U C K . I N F O / I N N S B R U C K T R E K# M Y I N N S B R U C K

Along the Zirbenweg trail , PatscherkofelAlong the Zirbenweg trail , Patscherkofel

Boscheben mountain inn

Sof t larch meadows in Obsteig

Kühtai

Patscherkofel

ROUTEThe Innsbruck Trek is a 6-stage hike through all 5 of the region’s

mountain massifs. You hike directly from the Old Town along the

Nordkette mountains, up to the Mieming Plateau, through the Sellrain-

tal valley in the Stubai Alps, past the bizarre peaks of the Kalkkögel

and then walk Innsbruck‘s skyline via the Zirbenweg trail and the

Patscherkofel mountain.

D A Y 1 :

O U T O F T H E C I T Y – I N T O T H E M O U N T A I N S

Highlights

Alpine and urban: combine the buzz of the city with the beauty of

the mountains

Experience the Hungerburg mountain, the gateway to the Karwendel

Nature Reserve

Explore the unspoilt landscape around the modern Umbrüggler Alm

From High-Innsbruck to the Umbrüggler Alm hut –

Level of difficulty: easy

Ascent: 350 m | Descent: 600 m | Distance: 10 km |

Hiking time: approx. 3 hrs

From Innsbruck to the Rauschbrunnen hut –

Level of difficulty: medium


Hiking time: approx. 5.5 hrs

D A Y 2 :

L A R C H M E A D O W S A N D M O U N T A I N H U T S

O N T H E M I E M I N G P L A T E A U

Highlights

Take a “forest bath” on the Mieming Plateau landscape conservation

area

Enjoy the panoramic views from the Lacke viewing platform

Experience Tyrolean inn culture at the Arzkasten Inn

From Mieming Plateau to the Lehnberghaus hut -




Wankspitze summit with panoramic views –

Level of difficulty: challenging

Ascent: 1,200 m | Descent: 1,200 m | Distance: 15 km |


D A Y 3 :

S T U B A I A L P S – H I K E T O K Ü H T A I

Highlights

Enjoy the fragrance and colours of the alpine roses

Explore mountain meadows and stone pine forests

Experience mountain lakes, water and hydropower

Via the Feldringalm hut to Kühtai – Level of difficulty: medium



Pirchkogel crossing – Level of difficulty: challenging

Ascent: 1,150 m | Descent: 800 m | Distance: 11 km |


D A Y 4 :

O N T H E S E L L R A I N V A L L E Y H I G H - A L T I T U D E

T R A I L

Highlights

Marvel at the views from the Wonder Hiking Trail up to the Sonnber-

galm mountain hut

Hike through the mountain farmers’ world in the Sellraintal valley

Discover St. Quirin Pilgrimage Church

On a path of contemplation through mountaineering villages -




On the Sellrain Valley High-Altitude Trail to Oberperfuss -

Level of difficulty: challenging

Ascent: 900 m | Descent: 1,450 m | Distance: 17 km |


D A Y 5 :

F R O M A X A M E R L I Z U M T O T H E M U T T E R E R A L M

H U T

Highlights

Hike in the Axamer Lizum Olympic Region at the foot of the

Kalkkögel

Enjoy a refreshment stop at the rustic Götzner Alm

Don’t miss the magnificent flowers adorning the balconies in

the centre of Mutters

On Innsbruck’s Almenweg (Alpine pasture trail) –

Level of difficulty: easy



From the Birgitzköpfl hut to the Mutterer Alm hut -


Ascent: 550 m | Descent: 1,150 m | Distance: 10 km |


D A Y 6 :

P A T S C H E R K O F E L M O U N T A I N A N D T H E

Z I R B E N W E G T R A I L

Highlights

Walk the Innsbruck skyline

Hike through Europe‘s largest ancient stone pine forest

Try the bacon dumpling soup at the Boscheben mountain inn

Enjoy hiking high above Innsbruck - Level of difficulty: easy



Patscherkofel and Viggarspitze – Level of difficulty: medium



D A Y 7 :

S A Y G O O D B Y E T O I N N S B R U C K

Farewell and individual return journey after breakfast.

A U S T R I A

T Y R O L

I N N S B R U C K R E G I O N

INN

INN

INN

SILLSILL

MELACH

INNN

MiemingMieming

Gries im SellrainGries im SellrainGries im SellrainGries im Sellrain

OberperfussOberperfuss

TelfsTelfsT

ZirlZirl

Rum

Innsbruck

Kühtai

AxamsMutters Igls

Obsteig

Innsbruck TourismusBurggraben 3 • 6020 Innsbruck, Austria Tel. +43 512 / 59 850 • [email protected] W W W . I N N S B R U C K . I N F O

u n l i m i t e d

In the Sellrain mountains

W H A T M A K E S I T S O S P E C I A L

The Innsbruck Trek opens up all the mountain massifs in the Inns-

bruck region and takes hikers to virtually all major landmarks. You can

vary the Innsbruck Trek’s prescribed routes quite flexibly, with two

hikes on offer every day. You can make your mind up on the spot and

choose between different levels of difficulty.

For more information go to

www.innsbruck-trek.com

SELF-GUIDED TREKKING TOUR FROM € 595.00GUIDED TREKKING TOUR FROM € 995.00TOUR OPERATOR:

ALPINSCHULE INNSBRUCK GMBH

GOOD REASONS TO CHOOSE THE INNSBRUCK TREK

7-day trekking tour uniting the most beautiful hikes around

Innsbruck

A round trip opening up all the mountain massifs in the

Innsbruck region

Pre-booked, comfortable hotels

Luggage transported from hotel to hotel

2 hikes of different degrees of difficulty to choose from each day

With a mountain guide on set dates or self-guided on dates of

your choice

Self-guided does not mean sacrificing service: all accommodation

is booked, maps, luggage transport, 24/7 service number

BASIC EQUIPMENT Daypack, approx. 30 l volume

For luggage transport: large piece of luggage, ideally rainproof

Hiking boots with ankle support and tread sole

Water bottle, min. 1 litre

Appropriate hiking clothes

Warm extra clothing

Anorak (with hood) and water/windproof trousers

Sun protection

SERVICES AND PRICES You can experience the Innsbruck Trek either accompanied by highly

trained ASI mountain guides on set dates or without a guide on dates

of your choice. Hiking unaccompanied does not, of course, mean

forgoing all the services: accommodation is pre-booked, hikers are

given detailed travel documents, maps, luggage transport and a 24/7

service number. Nevertheless, if you opt for the self-guided tour, with

the special allure of adventure, you should already have experience

with hiking maps and route descriptions and have a good sense of

direction.

For more information about the tour and booking go to


For more information about the tour and booking go to


Path to the Feldr ingalm

Legal Notice: Publisher/Concept and Graphics: Innsbruck Tourismus Print: Alpina Druck GmbH, Innsbruck Photography: Innsbruck Tourismus / Vorhofer All Information subject to change. Status December 2019

GOOD REASONS TO

Hav ing a rest in Kühtai

INNSBRUCK TREKAnyone wanting to experience the impressive diversity of the

Innsbruck region on foot, in just a few days and without sacrificing

comfort, the Innsbruck Trek is the perfect option.

The starting point is the city’s landmark – the Golden Roof in the heart

of Innsbruck. The hustle and bustle of the Old Town is quickly left

behind as the Karwendel mountains lure you up with clear mountain

air and a hike along the slopes of the Nordkette. On the Mieming

Plateau you will encounter legendary larch meadows before the

journey to Kühtai continues into the impressive Stubai Alps. Passing

the mountaineering villages of St. Sigmund and Gries im Sellrain, the

trail leads to Axamer Lizum with a view of the bizarre rocky pinnacles

of the Kalkkögel. The last stage of the circular tour takes you along

the Zirbenweg trail on the Patscherkofel mountain back to where the

urban flair of mountain sports drifts through the streets: Innsbruck.

Hiking routeTransfer

INNSBRUCK TREK

Documents

D A Y 4 : ON THE SELLRAIN VALLEY HIGH-ALTITUDE TRAIL …Along the Zirbenweg trail, Patscherkofel Boscheben mountain inn Soft larch meadows in Obsteig Kühtai Patscherkofel ... Distance: