Certified ving tsun kung fu instructor Wayne Belonoha (韋寶倫 [Wai Bo Lun]), author of the best selling Wing Chun Compendium series of books, and international gold medalist shares over 30 years of martial arts experience in this complete video series.

For Students - over 1,000 minutes of top-quality video instruction!

Trying to learn Wing Chun from a thin book or DVD can be very frustrating. Most teachers are good at explain-ing a specific form, technique, or position, but they fail to explain the bigger picture, how everything interrelates, and they really fail in teaching you HOW and WHAT to train for maximum effectiveness in your workouts. Other Wing Chun training sites are the same way - they just re-hash old DVDs or similar videos. We are different.

Sifu Wayne’s course offers the entire system, covered in 49 twenty-minute* videos, for a total of over 1,000 minutes of top-quality kung fu lessons. Now you can finally use our proven training methods to accelerate you through the natural Wing Chun learning process. You now have the ability to learn the entire Wing Chun system online. In ad-dition, you are told what to train and how to train so that you obtain Wing Chun mastery as quickly as is possible.

Go deep! With these videos you will learn depth and all the small details not just a superficial glossing over of each technique. With true understanding and practice mastery can finally be yours. Countless customers have marveled over the high quality instruction and overwhelming detail given by best selling author sifu Wayne Belonoha – often calling this series “the best and most complete martial arts videos on the market”. Even the sound is professional quality. Buy these videos and see for yourself – small details make a big difference.

For Schools

The key to effective Wing Chun training is using a well organized, logical, and proven approach. The building blocks of Wing Chun need to be assembled into a logical steps for maximum effectiveness. Just like you learn to walk and then run, there is a natural order of technique progression that ensures retention. Use our detailed Wing Chun training curriculum to guide your lessons and ensure your students achieve maximum Wing Chun results. We offer courses for schools to use and teach by, but currently our curriculum for schools is offered by request only.

* Average video length across the entire curriculum is 18.74 minutes. Total video length is 1058 minutes.

詠春

CURRICULUM

Lesson 01a - About Ving Tsun Kung FuVideo Name: wcu_720p-wbvts-01a-aboutvtLesson Length: 32 MinutesLevel: White SashSkills & Knowledge: Ving Tsun Idioms Ving Tsun Overview

Lesson 02a - Basic Training StanceLearn the one legged stance and ving tsun neutral stance - and how to root incoming force into the ground so you cannot be pushed backward. Learn the part skills that translate di-rectly into jamming, angling, and leg trapping skills. The one-legged stance will improve your core strength like no other drill. No need for sit ups or expensive training devices.Lesson Name: wcu_720p-wbvts-02a-stanceLesson Length: 22 MinutesLevel: White SashSkills & Knowledge: Yi Ji Kim Yeung Ma Stance Golden Rooster StanceAvailable in: Introductory - White Sash Curriculum Bundle Stance Skills Bundle

Lesson 03a - Chain PunchingHow many strikes should it take to win a confrontation? One! In our ving tsun system we train our f ists to work like steel pistons so one strike will win a confrontation. In this les-son learn the proper technique and distance to create the power needed to win with one hit. Learn the short-range explosive methods that are key elements to the famous one-inch punch and how to chain your punches together to deliver up to 8 full-power strikes per second.Lesson Name: wcu_720p-wbvts-03a-punchingLesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Chain Punching Power, Distance, Fa JingAvailable in: Introductory - White Sash Curriculum Bundle Intermediate - Green Sash Curriculum Bundle Hand Skills Bundle

Course Term:

1 Year 3 Months Full-Time

Course Details:

108 Steps (Key Skills) in

49 Videos

It’s Flexible

You can extend the program as

needed to fit your own schedule.

Lesson 04a - Paak Da Block & PunchPaak da is one of the “three sisters” of ving tsun blocks – one of the three most commonly used and versatile blocks in the system. Learn how to do paak da with special attention on how to make the block and punch arrive simultaneously so your opponent has no opportu-nity to react or counter attack.Lesson Name: wcu_720p-wbvts-04a-pakdaLesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Paak sau & Paak DaAvailable in: Introductory – White Sash Curriculum Bundle Hand Skills Bundle

Lesson 05a - Siu Nim Tau Form, Parts 1 & 2Siu Lim Tau is the f irst form, containing the majority of the fundamental hand movements needed to master the system. In this section of the for you will learn drills to improve inch power using your punch as well as learn how to use this explosive power in any direction.Lesson Name: wcu_720p-wbvts-05a-snt1-2Lesson Length: 22 MinutesLevel: White SashSkills & Knowledge: Siu Nim Tau form, Part 1 Siu Nim Tau form, Part 2Available in: Introductory – White Sash Curriculum Bundle Form – Siu Lim Tau Bundle

Lesson 06a - Tan Da Block & PunchSee how the “beggar’s hand” can turn the tables and leave your opponents begging for mercy!Lesson Name: wcu_720p-wbvts-06a-tandaLesson Length: 22 MinutesLevel: White SashSkills & Knowledge: Taan sau & Taan DaAvailable in: Introductory – White Sash Curriculum Bundle Hand Skills Bundle

Each step in the ving tsun curriculum is meticulously described in

my videos and supplementary

textbooks to give you the

best chance of mastering the

key skills.

Along with each drill and skill in

this curriculum is the recommended

training time needed to get the

minimum level of experience

needed for the next step.

Enjoy your training!

Lesson 07a - Lap Da Block & PunchWith lap da you can use the opponent’s force and power against him – and lead him into emptiness and ultimately, defeat!Lesson Name: wcu_720p-wbvts-07a-lapdaLesson Length: 21 MinutesLevel: White SashSkills & Knowledge: Lap Sau & Lap DaAvailable in: Introductory – White Sash Curriculum Bundle Hand Skills Bundle

Lesson 08a - Siu Nim Tau, Part 3Learn to develop the “legendary” inch power with this portion of the Siu Nim Tau form.Lesson Name: wcu_720p-wbvts-08a-snt3Lesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Siu Nim Tau form, Part 3Available in: Introductory – White Sash Curriculum Bundle Form – Siu Lim Tau Bundle

Lesson 09a - Circle SteppingThe most basic of steps, with such depth. Here is where you learn to bring your techniques to their target.Lesson Name: wcu_720p-wbvts-09a-huenmaLesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Circle Step Circle Step with Paak, Tan, LapAvailable in: Introductory – White Sash Curriculum Bundle Hand Skills Bundle

Some curriculum steps, which are normally

taught separately a few weeks

apart have been amalgamated into

a single video.

This curriculum will give you the timing needed

so you will know how much time should be

spent practicing each skill.

The

“Start Training On”

instructions let you know how

long to train each skill for.

Lesson 10a - Siu Nim Tau, Parts 4 & 5Learn how to use immovable elbow power and sinking energy into your strikes and blocks so they are not able to hit. Find the relationship between the “3 sisters”.Lesson Name: wcu_720p-wbvts-10a-snt4-5Lesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Siu Nim Tau form, Part 4 Siu Nim Tau form, Part 5Available in: Introductory – White Sash Curriculum Bundle Form – Siu Lim Tau Bundle

Lesson 11a - ShiftingDissipate and return incoming energy...impossible? Watch this video. Lesson Name: wcu_720p-wbvts-11a-shiftingLesson Length: 17 MinutesLevel: White SashSkills & Knowledge: ShiftingAvailable in: Introductory - White Sash Curriculum Bundle Stance Skills Bundle

Lesson 012a - Siu Nim Tau, Part 6 & 7The f inal sections of the f irst form reveal anti-joint-locking and anti-grappling techniques!Lesson Name: wcu_720p-wbvts-12a-snt6-7Lesson Length: 15 MinutesLevel: White SashSkills & Knowledge: Siu Nim Tau form, Part 6 Siu Nim Tau form, Part 7Available in: Introductory - White Sash Curriculum Bundle Introductory - Red Sash Curriculum Bundle Form - Siu Lim Tau Bundle

The videos fol-low the lesson

plans I use in my own schools.

The grading and sash levels follow a simple pattern.

White & Red SashNovice Level

Siu Nim Tau Form

Green SashIntermediate Level

Cham Kiu Form

Blue SashAdvanced Level

Biu Ji Form

Black SashAssist. Instructor

Mook Jong

Gold SashInstructor Level

Weapons

Lesson 13a - Angling & SectoringBuild a repertoire of footwork skills that will keep you in the ideal range for ending a confrontation.Lesson Name: wcu_720p-wbvts-13a-steppingLesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Angle Stepping (solo) Tracking & Sectoring Full Body HittingAvailable in: Stance Skills Bundle Introductory - Red Sash Curriculum Bundle Hand Skills Bundle

Lesson 14a - KickingKick with the weight of the earth behind you - without risking your balance and safety. Learn how to smite your opponents with an entire planet!Lesson Name: wcu_720p-wbvts-14a-kicking1Lesson Length: 15 MinutesLevel: White SashSkills & Knowledge: Front KickAvailable in: Introductory - Red Sash Curriculum Bundle Stance Skills Bundle

Lesson 14b - Kicking, Stepping, & ShiftingKicking and stepping build the skills to move from target to target while delivering bone-breaking kicks!Lesson Name: wcu_720p-wbvts-14b-kicking2Lesson Length: 19 MinutesLevel: White SashSkills & Knowledge: Side Kick Red Sash LevelAvailable in: Introductory - White Sash Curriculum Bundle Introductory - Red Sash Curriculum Bundle Stance Skills Bundle

Each video contains:

Introduction

Demonstration

Purpose & Logical Reasoning

Follow Along Section

Common Mistakes

Frequently Asked Questions

Practical Applications

Alone & Partner Drills

Equipment Drills

Textbook Reading

Tips

Idioms

Strategy Discussions

Definitions

Lesson 15a - Bong Lap Da DrillDevelop hand speed and ref ine your two-handed techniques with this dynamic drill.Lesson Name: wcu_720p-wbvts-15a-bonglapdaLesson Length: 15 MinutesLevel: White SashSkills & Knowledge: Bong Lap Da DrillAvailable in: Hand Skills Bundle Introductory - White Sash Curriculum Bundle

Lesson 16a - Single Hand Chi SauYou’ve made it this far, now begin down the path to the world of chi sau. Starting with one hand.Lesson Name: wcu_720p-wbvts-16a-danchisauLesson Length: 15 MinutesLevel: White SashSkills & Knowledge: Single Hand Chi SauAvailable in: Chi Sau Bundle Introductory - White Sash Curriculum Bundle

Lesson 17a - Single Hand Running & CatchingYou’re off center...don’t worry, watch to know how to return and detect when your partner has abandoned centerline. Lesson Name: wcu_720p-wbvts-17a-jowjipsauLesson Length: 19 MinutesLevel: White SashSkills & Knowledge: Single Running & Catching HandsAvailable in: Chi Sau Bundle Introductory - White Sash Curriculum Bundle

For the course textbooks we

will be using the best-selling

Wing Chun Compendium

Volumes 1 & 2

Since these two 500-page books were written by

me they follow the curriculum and lessons exactly

and provide many helpful details

tips and photos.

Lesson 18a - Double Hand Rolling (Poon Sau)Finally, the wait is over. Learn what has def ined Ving Tsun as a unique and effective art, watch how to train chi sau with two hands.Lesson Name: wcu_720p-wbvts-18a-poonsauLesson Length: 20 MinutesLevel: White SashSkills & Knowledge: Double Hand Rolling Double Running & Catching HandsAvailable in: Chi Sau Bundle Introductory - White Sash Curriculum Bundle

Lesson 19a - Lat Sau Jik CheungAttack! Immediately! When their hand is lost, thrust yours forward. Waste no more time and watch this video!Lesson Name: wcu_720p-wbvts-19a-latsaujikcheungLesson Length: 15 MinutesLevel: White SashSkills & Knowledge: Lat Sau Jik CheungAvailable in: Chi Sau Bundle Introductory - White Sash Curriculum Bundle

Lesson 20a - Double Hand Chi SauLearn how to handle close-range attacks as we add a bit of “punch” to the chi sau curricu-lum!Lesson Name: wcu_720p-wbvts-20a-doublechisau1Lesson Length: 20 MinutesLevel: Red SashSkills & Knowledge: Basic Attacks Basic DefensesAvailable in: Chi Sau Bundle Introductory - Red Sash Curriculum Bundle

Some curriculum steps, which are normally

taught separately a few weeks

apart have been amalgamated into a single video to save you money.

Watch for “advanced”

techniques and practice them after the basic

techniques have been mastered.

Lesson 20b - Double Hand Chi SauLearn how to handle close-range attacks as we add a bit of “punch” to the chi sau curricu-lum!Lesson Name: wcu_720p-wbvts-20b-doublechisau2Lesson Length: 20 MinutesLevel: Red SashSkills & Knowledge: Additional Attacks Additional DefensesAvailable in: Chi Sau Bundle Introductory - Red Sash Curriculum Bundle

Lesson 20c - Double Hand Chi SauChi sau isn’t all paak, lap and tan sau! This video reveals how other hand techniques are used to bypass an opponent’s defense to develop a more robust skillset. Lesson Name: wcu_720p-wbvts-20c-chisauattacksLesson Length: 19 MinutesLevel: Red SashSkills & Knowledge: Additional AttacksAvailable in: Chi Sau Bundle Introductory - Red Sash Curriculum Bundle

Lesson 20d - Double Hand Chi SauDeepen your understanding of chi sau as we cover more advanced concepts that will take your kung fu to the next level.Lesson Name: wcu_720p-wbvts-20d-chisaudefensesLesson Length: 18 MinutesLevel: Red SashSkills & Knowledge: Additional DefensesAvailable in: Chi Sau Bundle Intermediate - Blue Sash Curriculum Bundle Introductory - Red Sash Curriculum Bundle

I am available to help answer your questions and to help you through

your training.

Send me a quick email with your

question and I’ll be sure to

get back to you with an answer.

We’re working on setting up video

conferencing tools that will allow us to communicate as if we were in the same room.

Lesson 20e - Double Hand Chi SauLearn the f irst set of unstoppable chi sau techniques - and see how they can rob you of skill!Lesson Name: wcu_720p-wbvts-20e-unstoppables1Lesson Length: 20 MinutesLevel: Red SashSkills & Knowledge: Unstoppables 1-6Available in: Chi Sau Bundle Introductory - Red Sash Curriculum Bundle

Lesson 20f - Double Hand Chi SauWill it work in a f ight? Watch the video to understand the second set of unstoppable chi sau techniques.Lesson Name: wcu_720p-wbvts-20f-unstoppables2Lesson Length: 17 MinutesLevel: Red SashSkills & Knowledge: Unstoppables 7-12Available in: Chi Sau Bundle Introductory - Red Sash Curriculum Bundle

Lesson 21a - Pushing Horse Stance TrainingSo you think your hands are pretty good? Watch this video and learn what the next drill is that is needed to challenge your stance and hands. Lesson Name: wcu_720p-wbvts-21a-tsuimaLesson Length: 17 MinutesLevel: Green SashSkills & Knowledge: Pushing Horse Running & Catching Hands Single Attacks Lat SauAvailable in: Hand Skills Bundle Stance Skills Bundle Introductory - Red Sash Curriculum Bundle

Some aspects of ving tsun can

benefit from the personal

touch only a live certified instructor

can provide.

Many remote students visit my schools to set up private lessons to pick up some of the finer details

like effective subtlety - which must be felt to

be believed.

I’m also available for seminars.

Lesson 22a - Cham Kiu Form, Part 1Bridge the gap between your partner and yourself. Cham Kiu’s f irst section will teach you the beginning “steps” to developing your lower body.Lesson Name: wcu_720p-wbvts-22a-chamkiu1Lesson Length: 21 MinutesLevel: Green SashSkills & Knowledge: Cham Kiu form, Part 1Available in: Form – Cham Kiu Bundle Intermediate – Green Sash Curriculum Bundle

Lesson 23a - Two Step Maai Sang JongLearn to bridge the gap and deal with an opponent’s resistance. Capture his space and trap his hands with this aggressive distance drill. Lesson Name: wcu_720p-wbvts-23a-twostepmsjLesson Length: 21 MinutesLevel: Green SashSkills & Knowledge: One step lat sau drill Two step lat sau drill Changing lat sau drillAvailable in: Fight Training Bundle Intermediate – Green Sash Curriculum Bundle

Lesson 24a - Cham Kiu Form, Part 2Continue developing powerful legs and strengthen your core with powerful shifts and synchronized stability. We teach these within this video.Lesson Name: wcu_720p-wbvts-24a-chamkiu2Lesson Length: 21 MinutesLevel: Green SashSkills & Knowledge: Cham Kiu Part 2Available in: Form – Cham Kiu Bundle Intermediate – Green Sash Curriculum Bundle

The structured curriculum is

helpful for those who want to

follow the whole program

as well as those who want to

fill in specific gaps

in your current training or

knowledge.

Lesson 25a - Chi GeukVing Tsun is not entirely about skillful hands. Learn how to train skillful legs with these “sticking legs” training videos.Lesson Name: wcu_720p-wbvts-25a-chiguek1Lesson Length: 16 MinutesLevel: Green & Blue SashSkills & Knowledge: Controlling Center 1 Controlling Center 2 Stepping 1 Stepping 2 Running 1 Running 2Available in: Chi Sau Curriculum Intermediate – Green Sash Curriculum Bundle Intermediate – Blue Sash Curriculum Bundle Stance Skills Bundle

Lesson 25b - Chi GeukVing Tsun is not entirely about skillful hands. Learn how to train skillful legs with these “sticking legs” training videos.Lesson Name: wcu_720p-wbvts-25b-chiguek2Lesson Length: 14 MinutesLevel: Green & Blue Sash Skills & Knowledge: Trapping 1 Trapping 2 Off Leg Chi SauAvailable in: Chi Sau Bundle Stance Skills Bundle Intermediate – Green Sash Curriculum Bundle Intermediate – Blue Sash Curriculum Bundle

All videos available with

our custom built application.

Watch the videos on your

MAC

iPhone

iPad

PC

Our videos were all filmed with

professional video equipment and are available in high-definition so you can see

each movement and position in

crisp detail.

Lesson 26a - Cham Kiu Form, Part 3Move, shift, and deliver brutal kicks - all on a single leg. Learn the skills of the f inal sec-tion of the Cham Kiu form.Lesson Name: wcu_720p-wbvts-26a-chamkiu3Lesson Length: 19 MinutesLevel: Green SashSkills & Knowledge: Cham Kiu Part 3Available in: Form - Cham Kiu Bundle Intermediate - Green Sash Curriculum Bundle

Lesson 27a - Biu Ji, Parts 1 & 2Unlock the power of the Ving Tsun elbow techniques in the biu ji form.Lesson Name: wcu_720p-wbvts-27a-biuji1-2Lesson Length: 24 MinutesLevel: Blue SashSkills & Knowledge: Biu Ji Part 1 Biu Ji Part 2Available in: Form - Biu Ji Bundle Intermediate - Blue Sash Curriculum Bundle

Lesson 28a - Biu Ji, Parts 3 & 4Develop lightning-fast recovery techniques coupled with absolute precision!Lesson Name: wcu_720p-wbvts-28a-biuji3-4Lesson Length: 15 MinutesLevel: Blue SashSkills & Knowledge: Biu Ji Part 3 Biu Ji Part 4Available in: Form - Biu Ji Bundle Intermediate - Blue Sash Curriculum Bundle

Learn all the fine details in this extensive les-son archive.

Learn at home at your own pace.

Train your forms or techniques with

mirror drills. No partner needed to train and im-prove at home.

Lesson 29a - Biu Ji, Parts 5 & 6Learn how to deliver power from unusual angles in the third biu ji video.Lesson Name: wcu_720p-wbvts-29a-biuji5-6Lesson Length: 14 MinutesLevel: Blue SashSkills & Knowledge: Biu Ji Part 5 Biu Ji Part 6Available in: Form - Biu Ji Bundle Intermediate - Blue Sash Curriculum Bundle

Lesson 30a - Biu Ji, Parts 7 & 8See how the “asking hand” technique will give you the answers you need in an emergency!Lesson Name: wcu_720p-wbvts-30a-biuji7-8Lesson Length: 14 MinutesLevel: Blue SashSkills & Knowledge: Biu Ji Part 7 Biu Ji Part 8Available in: Form - Biu Ji Bundle Intermediate - Blue Sash Curriculum Bundle

Lesson 31a - Biu Ji, Parts 9 & 10View the methods that will help you get out of dangerous situations, but continue to de-velop the conceptual ideas of Ving Tsun as we f inish the Biu Ji form.Lesson Name: wcu_720p-wbvts-31a-biuji9-10Lesson Length: 14 MinutesLevel: Blue SashSkills & Knowledge: Biu Ji Part 7 Biu Ji Part 8Available in: Form - Biu Ji Bundle Intermediate - Blue Sash Curriculum Bundle

Lesson 32a - Long Bridge Chi SauWe continue the path to “the f ight” by extending the arm of chi sau to new lengths.Lesson Name: wcu_720p-wbvts-32a-longbridgechisauLesson Length: 18 MinutesLevel: Green & Blue SashSkills & Knowledge: Mid Bridge Chi Sau Long Bridge Chi SauAvailable in: Fight Training Bundle Intermediate - Blue Sash Curriculum Bundle

Lesson 33a - Maai Sang JongViciously charge in to this video and study the drill that will intensify your attacks.Lesson Name: wcu_720p-wbvts-33a-maaisangjongLesson Length: 19 MinutesLevel: Green & Blue SashSkills & Knowledge: Slow Speed Maai Sang Jong High Speed Fight Training (no gear)Available in: Fight Training Bundle Intermediate - Blue Sash Curriculum Bundle

Sifu Wayne Belonoha (韋寶倫 [Wai Bo Lun])

is your instructor for the course

Certified ving tsun instructor level 7, Master’s Degree

Author of the best selling Wing Chun

Compendium series of books

Triple Pan-Am Gold Medalist

Recognized by United States Citizenship & Immigration

Services as an individual of

extraordinary ability

Lesson 34a - Wooden Dummy, Part 1The Ving Tsun system continues ref inement by honing its artistic side with this video of the f irst part of the wooden dummy form.Lesson Name: wcu_720p-wbvts-34a-myj1aLesson Length: 24 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 1Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Lesson 34b - Wooden Dummy, Part 1The Ving Tsun system continues ref inement by honing its artistic side with this video of the f irst part of the wooden dummy form.Lesson Name: wcu_720p-wbvts-34b-myj1bLesson Length: 17 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 1Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Lesson 35a - Wooden Dummy, Part 2Master balance and proper form when using the side kick.Lesson Name: wcu_720p-wbvts-35a-myj2 Lesson Length: 21 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 2Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Small details make a big difference.

When the lineage is broken,

details get lost or forgotten.

We specialize in ving tsun kung fu and maintain a strong lineage to make sure no

detail is lost.

Lesson 36a - Wooden Dummy, Part 3Ref ine the tight shifting practiced in biu ji and master the art of returning an opponent’s energy to him. With extremely tight shifting you will become very diff icult to hit while still being able to deliver massive amounts of defense-breaking power.Lesson Name: wcu_720p-wbvts-36a-myj3Lesson Length: 15 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 3Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Lesson 37a - Wooden Dummy, Part 4Master the use of the pou paai palm technique and leverage your well-developed stance and wrist flexibility. This powerful technique will take the balance of your opponent while controlling their arms and enable you to really make them fly.Lesson Name: wcu_720p-wbvts-37a-myj4Lesson Length: 12 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 4Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Lesson 38a - Wooden Dummy, Part 5The f ifth section improves the fluidity of your techniques by f ine-tuning techniques main-ly from the biu ji form - minimize the possibility that an opponent tracks your movements by improving your fluidity and release of power. Lesson Name: wcu_720p-wbvts-38a-myj5Lesson Length: 14 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 5Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Lesson 39a - Wooden Dummy, Part 6The sixth section ref ines stability on a single leg while kicking, shifting, and stepping and further enhances the skills learned in chum kiu form. Use the advanced stability to stop incoming kicks in their tracks and even end a f ight with a single solid stomp block. Lesson Name: wcu_720p-wbvts-39a-myj6Lesson Length: 12 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 6Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

We specialized so we could

master one thing completely.

It’s very difficult to be a specialist.

It’s easier to be a generalist.

The expression for a generalist is

“Jack of all trades, master of none.”

It’s difficult to learn mastery

from a

“master of none”.

Lesson 40a - Wooden Dummy, Part 7 & 8The f inal parts of the mook jong form typify biu ji movements and complex body coordi-nation. By learning the f inal parts of the form, the f inal techniques that train your body to work in complete unison are available. Learn the side sweeping kick to sweep an op-ponent’s leg when they step too heavily and double lifting palm technique while kicking.Lesson Name: wcu_720p-wbvts-40a-myj7-8Lesson Length: 23 MinutesLevel: Black SashSkills & Knowledge: Mook Jong, Part 7 Mook Jong, Part 8Available in: Advanced - Black Sash Curriculum Bundle Form - Wooden Man Bundle

Lesson 41a - Battle PunchesThe battle punch drill strengthens the legs, contributing to an extremely strong horse stance. Combined with the hand techniques from siu lim tau and chum kiu, the increased stepping power will contribute to your technique reaching its highest level.Lesson Name: wcu_720p-wbvts-41a-battlepunchesLesson Length: 13 MinutesLevel: Green & Black SashSkills & Knowledge: Jin Cheung Ma Jin Cheung BoAvailable in: Form - Long Pole & Drills Bundle Advanced - Black Sash Curriculum Bundle

Any person, regardless of

physical attributes can be successful

at ving tsun.

Ving tsun can be used against

an opponent twice your size.

Ving tsun does not only train

to defeat those people in the

same weight class.

Watch these videos, learn

ving tsun from a professional.

Lesson 42a - Long Pole DrillsThe lok dim boon quan drills including laan quan, tiu, deng, and biu quan. Learn the f inest degree of accuracy so your attacks travel true to the target. Learn how to develop the tight whipping motion found in all ving tsun techniques; and how to extend all the power of your body into the small tip of the pole. With practice, no person will be able to stand the power you generate with the pole. The long pole form will provide you with incredible forearm, wrist strength and leg strength; vastly improving all your martial techniques.Lesson Name: wcu_720p-wbvts-42a-ldbqdrillsLesson Length: 17 MinutesLevel: Black SashSkills & Knowledge: Horizontal Laan Sau Vertical Laan Sau Biu Quan Tiu Deng Quan Chi QuanAvailable in: Form - Long Pole & Drills Bundle Advanced - Black Sash Curriculum Bundle

Lesson 43a - Long Pole Form, Parts 1-4Learn the f irst 4 parts and fundamental techniques of the long pole form, tiu, deng, biu, and taan quan. Learn how to further develop the tight whipping motion found in all ving tsun techniques; and how to extend all the power of your body into the small tip of the pole. With practice, no person will be able to stand the power you generate with the pole. The long pole form will provide you with incredible forearm, wrist strength and leg strength; vastly improving all your martial techniques.Lesson Name: wcu_720p-wbvts-43a-ldbq1-4Lesson Length: 16 MinutesLevel: Gold SashSkills & Knowledge: Lok Dim Boon Quan form, Parts 1 - 4Available in: Form - Long Pole & Drills Bundle Advanced - Black Sash Curriculum Bundle

Sifu Wayne is a professional

teacher and speaker. He

knows how to get the message across so you can

understand it.

Check out these videos to

really learn.

Lesson 44a - Long Pole Form, Parts 5, 6 & 6.5Learn the f inal 3 moves of the long pole form, taan quan, barring pole, horizontal strike, and for the f irst time ever in widely distributed video, the true ½ point. Learn how to further develop the tight whipping motion found in all ving tsun techniques; and how to extend all the power of your body into the small tip of the pole. With practice, no person will be able to stand the power you generate with the pole. The long pole form will pro-vide you with incredible forearm, wrist strength and leg strength; vastly improving all your martial techniques.Lesson Name: wcu_720p-wbvts-44a-ldbq5-6Lesson Length: 14 MinutesLevel: Gold SashSkills & Knowledge: Lok Dim Boon Quan form, Part 5 Lok Dim Boon Quan form, Part 6 & 6.5Available in: Form - Long Pole & Drills Bundle Advanced - Black Sash Curriculum Bundle

Lesson 45a - Sword Form, Part 1Part 1 of the sword form teaches how to open the sword form and gives the technical knowledge about how to kick with shifting and follow-up attacks. This video also gives pre-requisite knowledge of the swords and how the perform. Further improve punching power by learning all the strengthening and stretching movements within the sword form. Through understanding how to use the body and stance to drive the swords, the highest level of the system can be applied.Lesson Name: wcu_720p-wbvts-45a-bjd1Lesson Length: 19 MinutesLevel: Gold SashSkills & Knowledge: Baat Jam Dao, Part 1Available in: Advanced - Gold Sash Curriculum Bundle Form - Butterfly Swords Bundle

Lesson 46a - Sword Form, Parts 2 & 3Parts 2 & 3 of the sword form teaches how to use techniques learned in biu ji to thrust and cut. Use your practice engaging elbow power to drive the punch while wielding the swords. Learn how to attack by applying the powerful stepping learned in the cham kiu form. Further improve punching power by learning all the strengthening and stretching movements within the sword form. Through understanding how to use the body and stance to drive the swords, the highest level of the system can be applied.Lesson Name: wcu_720p-wbvts-46a-bjd2-3Lesson Length: 16 MinutesLevel: Gold SashSkills & Knowledge: Baat Jam Dao, Part 2 Baat Jam Dao, Part 3Available in: Advanced - Gold Sash Curriculum Bundle Form - Butterfly Swords Bundle

Humor? Who has humor in their videos?

These videos are engaging and

light hearted. For once, you can

enjoy watching an instructional

video.

Some of the humor is subtle,

and easily missed if you’re not

paying attention.

Watch each video more than once

to catch the hidden gems of humor within.

Lesson 47a - Sword FormParts 4 & 5 of the sword form continues to teach how to use attacking bong do and how to use the guard to trap and control incoming weapon attacks. Learn how to attack by applying the powerful stepping learned in the cham kiu form. Further improve punch-ing power by learning all the strengthening and stretching movements within the sword form. Through understanding how to use the body and stance to drive the swords, the highest level of the system can be applied.Lesson Name: wcu_720p-wbvts-47a-bjd4-5Lesson Length: 21 MinutesLevel: Gold SashSkills & Knowledge: Baat Jam Dao, Part 4 Baat Jam Dao, Part 5Available in: Advanced - Gold Sash Curriculum Bundle Form - Butterfly Swords Bundle

Lesson 48a - Sword FormParts 6 & 7 of the sword form continues to teach how block long weapon attacks using the parallel block and how to step in with upward cutting attacks. Learn how to attack by applying the powerful stepping learned in the cham kiu form. Further improve punch-ing power by learning all the strengthening and stretching movements within the sword form. Through understanding how to use the body and stance to drive the swords, the highest level of the system can be applied.Lesson Name: wcu_720p-wbvts-48a-bjd6-7Lesson Length: 14 MinutesLevel: Gold SashSkills & Knowledge: Baat Jam Dao, Part 6 Baat Jam Dao, Part 7Available in: Advanced - Gold Sash Curriculum Bundle Form - Butterfly Swords Bundle

Video 49a - Sword FormPart 8 of the sword form continues to teach how to apply the skillful movements of huen sau and gaan sau to the swords and how to extend energy into the weapon for maximum power. Learn how to attack by applying the powerful stepping learned in the cham kiu form. Further improve punching power by learning all the strengthening and stretching movements within the sword form. Through understanding how to use the body and stance to drive the swords, the highest level of the system can be applied.Lesson Name: wcu_720p-wbvts-49a-bjd8Lesson Length: 16 MinutesLevel: Gold SashSkills & Knowledge: Baat Jam Dao, Part 8Available in: Advanced - Gold Sash Curriculum Bundle Form - Butterfly Swords Bundle

These videos are widely

recognized as the most complete,

effective, and enjoyable videos

ever produced.

A note from sifu Wayne:

Thanks for considering to

buy my videos. I put over two years of work and over

$80,000 of my own money into

the production of these videos for you. By buying them you help me to recover the money I’ve spent and send a message that others should

invest in creating quality learning material without

fear of piracy.

Please don’t steal.

Save money by purchasing a

bundle of lessons.

SASH BUNDLE

Red Sash 13 Lessons Green Sash 14 Lessons Blue Sash 14 LessonsBlack Sash 9 Lessons Gold Sash 7 Lessons

FORMS BUNDLE

Siu Nim Tau Form 4 Lessons Cham Kiu Form 3 Lessons Biu Ji Form 5 LessonsMook Jong Form 7 Lessons Long Pole Form 4 LessonsButterfly Sword Form 5 Lessons

SKILL BUNDLE

Hand Skills 9 Lessons Stance Skills 8 Lessons Chi Sau Skills 12 LessonsFighting Training Skills 3 Lessons

BUNDLES

Follow the sash bundles in order

to learn the entire system.

Sash Bundles

White Sash Bundle

Red Sash Bundle

Green Sash Bundle

Blue Sash Bundle

Black Sash Bundle

Gold Sash Bundle

These are the sash levels that

sifu Wayne uses in his own

schools - both in Atlanta USA and Alberta Canada.

Sash BundlesLearn the entire system by studying all the Sash Bundles

White Sash Bundle (13 Lessons)Lesson 01a About Ving TsunLesson 02a Yi Ji Kim Yeung Ma StanceLesson 03a PunchingLesson 04a Paak DaLesson 05a Siu Nim Tau Form, Parts 1 & 2Lesson 06a Taan DaLesson 07a Laap DaLesson 08a Siu Nim Tau Form, Part 3Lesson 09a Circle StepLesson 10a Siu Nim Tau Form, Part 4 & 5Lesson 11a ShiftingLesson 12a Siu Nim Tau Form, Part 6Lesson 15a Bong Sau

Red Sash Bundle (14 Lessons)Lesson 12a Siu Nim Tau Form, Part 7Lesson 13a Stepping, Angling, Doi Yeng, Full Body HittingLesson 14a Front KickLesson 14b Side KickLesson 16a Single Hand Sticking HandsLesson 17a Single Hand Running & Catching HandsLesson 18a Double Hand Rolling, Running & CatchingLesson 19a Free Hand Chi SauLesson 20a Chi Sau Attacks & Defenses 1Lesson 20b Chi Sau Attacks & Defenses 2Lesson 20c Chi Sau Attacks & Defenses 3Lesson 20d Chi Sau Attacks & Defenses 4Lesson 20e Unstoppable Techniques 1Lesson 20f Unstoppable Techniques 2

Green Sash Bundle (14 Lessons)Lesson 03a Punching Distance / Fa JingLesson 14b Kicking with Direction ChangeLesson 20d Double Hand Attacks & Defenses 5 & 6Lesson 20h Heavy Energy Chi SauLesson 21a Pushing Horse DrillLesson 22a Cham Kiu Form, Part 1Lesson 23a Two Step Maai Sang JongLesson 24a Cham Kiu Form, Part 2Lesson 25a Sticking Leg DrillLesson 26a Cham Kiu Form, Part 3Lesson 33a Maai Sang Jong Drill, Level 1

Many lessons contain all of

the novice, intermediate, and advanced methods of a

drill or skill and therefore will

show up in more than one bundle.

Such lessons are shown in gray

Blue Sash Bundle (9 Lessons)Lesson 20d Off Hand Chi SauLesson 25a Sticking Leg Running / CatchingLesson 27a Biu Ji Form, Part 1Lesson 28a Biu Ji Form, Part 2Lesson 29a Biu Ji Form, Part 3Lesson 30a Biu Ji Form, Part 4Lesson 31a Biu Ji Form, Part 5Lesson 32a Long Bridge Chi Sau, Distance 1 & 2Lesson 33a Maai Sang Jong Drill, Level 2

Black Sash Bundle (9 Lessons)Lesson 34a Wooden Dummy Form, Part 1Lesson 35a Wooden Dummy Form, Part 2Lesson 36a Wooden Dummy Form, Part 3Lesson 37a Wooden Dummy Form, Part 4Lesson 38a Wooden Dummy Form, Part 5Lesson 39a Wooden Dummy Form, Part 6Lesson 40a Wooden Dummy Form, Parts 7 & 8Lesson 41a Battle PunchesLesson 42a Long Pole Drills

Gold Sash Bundle (7 Lessons)Lesson 43a Long Pole Form, Parts 1-4Lesson 44a Long Pole Form, Parts 5, 6 & 6.5Lesson 45a Butterfly Sword Form, Part 1Lesson 46a Butterfly Sword Form, Parts 2 & 3Lesson 47a Butterfly Sword Form, Parts 4 & 5Lesson 48a Butterfly Sword Form, Parts 6 & 7Lesson 49a Butterfly Sword Form, Part 8

Learn by following the forms bundles.

Forms Bundles

Siu Lim Tau Bundle

Cham Kiu Bundle

Biu Ji Bundle

Mook Jong Bundle

Long Pole Bundle

Sword Bundle

To learn the entire system you will need the forms

bundles plus the hand skill bundle,

stance skill bundle, chi sau

bundle and fight training bundle.

Forms BundlesLearn the entire system by studying all the forms bundles plus hand skill, leg skill, chi sau and fight training bundles

Siu Nim Tau Form Bundle (4 Lessons)Lesson 05a Siu Nim Tau Form, Parts 1 & 2Lesson 08a Siu Nim Tau Form, Part 3Lesson 10a Siu Nim Tau Form, Parts 4 & 5Lesson 12a Siu Nim Tau Form, Parts 6 & 7

Cham Kiu Form Bundle (3 Lessons)Lesson 22a Cham Kiu Form, Part 1Lesson 24a Cham Kiu Form, Part 2Lesson 25a Cham Kiu Form, Part 3

Biu Ji Form Bundle (5 Lessons)Lesson 27a Biu Ji Form, Parts 1 & 2Lesson 28a Biu Ji Form, Parts 3 & 4Lesson 29a Biu Ji Form, Parts 5 & 6Lesson 30a Biu Ji Form, Parts 7 & 8Lesson 31a Biu Ji Form, Parts 9 & 10

Mook Jong Form Bundle (7 Lessons)Lesson 34a Mook Jong Form, Part 1Lesson 35a Mook Jong Form, Part 2Lesson 36a Mook Jong Form, Part 3Lesson 37a Mook Jong Form, Part 4Lesson 38a Mook Jong Form, Part 5Lesson 39a Mook Jong Form, Part 6Lesson 40a Mook Jong Form, Parts 7 & 8

Long Pole Bundle (4 Lessons)Lesson 41a Battle PunchesLesson 42a Long Pole DrillsLesson 43a Long Pole Form, Parts 1-4Lesson 44a Long Pole Form, Parts 5, 6 & half

Butterfly Sword Bundle (5 Lessons)Lesson 45a Butterfly Sword Form, Part 1Lesson 46a Butterfly Sword Form, Parts 2 & 3Lesson 47a Butterfly Sword Form, Parts 4 & 5Lesson 48a Butterfly Sword Form, Parts 6 & 7Lesson 49a Butterfly Sword Form, Part 8

Learn by following the skill bundles.

Skill Bundles

Hand Skill Bundle

Stance Skill Bundle

Chi Sau Bundle

Fight Training Bundle

To learn the entire system you

will need these skill bundles in addition to the form bundles.

Learn to remove the restrictions of

the chi sau drill with the Fight

Training Bundle

Skill BundlesLearn the entire system by studying all the skill bundles plus the form bundles

Hand Skill Bundle (9 Lessons)Lesson 03a PunchingLesson 04a Paak DaLesson 06a Taan DaLesson 07a Laap DaLesson 09a Circle StepLesson 13a Stepping & AnglingLesson 15a Bong / Laap Da DrillLesson 21a Running / Catching Hands with Stance

Stance Skill Bundle (8 Lessons)Lesson 02a Yi Ji Kim Yeung Ma StanceLesson 09a Circle StepLesson 11a ShiftingLesson 13a Stepping & AnglingLesson 14a KickingLesson 14b Kicking & SteppingLesson 21a Pushing Horse DrillLesson 25a Sticking Leg Drill

Chi Sau Bundle (12 Lessons)Lesson 16a Single Hand Chi SauLesson 17a Single Hand Running & Catching HandsLesson 18a Double Rolling Hands, Running & CatchingLesson 19a Free Hand DrillLesson 20a Attacks & Defenses 1Lesson 20b Attacks & Defenses 2Lesson 20c Attacks & Defenses 3Lesson 20d Attacks & Defenses 4-6Lesson 20e Unstoppable Techniques 1Lesson 20f Unstoppable Techniques 2Lesson 20h Heavy Energy Chi SauLesson 25a Single Leg Sticking Hands

Fight Training Bundle (3 Lessons)Lesson 23a Two Step Maai Sang JongLesson 32a Long Bridge Chi Sau, Levels 1 & 2Lesson 33a Maai Sang Jong Drill, Levels 1 & 2

Learn the entire system by

watching lessons as you need them.

Just train along with our easy 108-

step curriculum.

Individual LessonsLearn the entire system by picking up lessons as you need them. Just train along with our easy curriculum.

The Whole CurriculumStep Lesson Description1 01a Ving Tsun Overview2 02a Yi Ji Kim Yeung Ma Stance3 03a Punching4 05a Siu Nim Tau Form, Part 1 5 04a Paak Da6 05a Siu Nim Tau Form, Part 27 06a Taan Da8 07a Laap Da9 08a Siu Nim Tau Form, Part 310 09a Circle Step11-12 10a Siu Nim Tau Form, Parts 4 & 513 09a Circle Step with Techniques14 02a Golden Rooster Stance15 03a Technique / Power Refinement16 11a Shifting17-19 13a Angling, Facing & Full Body Hitting20 12a Siu Nim Tau, Part 621 14a Front Kick22 14b Side Kick23 15a Bong Laap Da Drill24 16a Single Hand Chi Sau25 17a Single Hand Running & Catching Hands26-27 18a Double Rolling Hands, Running & Catching28 12a Siu Nim Tau, Part 729 19a Free Hand Drill30-31 20a Attacks & Defenses 132-33 20b Attacks & Defenses 234 20c Attacks & Defenses 335 20d Attacks & Defenses 4 & 636 20e Unstoppable Techniques 137 20f Unstoppable Techniques 238 22a Cham Kiu Form, Part 139 21a Pushing Horse40 21a Running & Catching41 21a Single Attacks42 21a Free Hand43 24a Cham Kiu Form, Part 244-45 23a Two Step Maai Sang Jong & Free-Hand46 23a Two Step Maai Sang Jong with Change47 14b Kicking with Direction Change48-53 25a Sticking Legs54 26a Cham Kiu Form, Part 355 20d Attacks & Defenses 5

Our proven 108 step curriculum is

the same one used by sifu Wayne in both his schools,

Atlanta, USA

Calgary, Canada

The curriculum is supported

by sifu Wayne’s books which

are the optional textbooks for

this course, The Wing Chun Compendium

series.

56-57 20h Heavy Energy Chi Sau58 03a Fa Jing Punching59 25a Single Leg Sticking Hands60 33a Maai Sang Jong Drill, Level 261 25a Free Sticking Leg Drill62-63 27a Biu Ji Form, Parts 1 & 264 32a Long Bridge Chi Sau, Levels 1 & 265 28a Biu Ji Form, Part 366 42a Long Pole Drills67 28a Biu Ji Form, Part 468 29a Biu Ji Form, Part 569 25a Off-Leg Attack70 29a Biu Ji Form, Part 671 25a Chi Sau with Leg Attacks72 30a Biu Ji Form, Part 773 30a Biu Ji Form, Part 874 20d Ging Lik Chi Sau75 20d Fa Jing Chi Sau76 31a Biu Ji Form, Part 977 31a Biu Ji Form, Part 1078 20d Chi Sau Attack 6 & Defense 679 32a Long Bridge Chi Sau, Level 280 33a Maai Sang Jong Drill, Level 281 34a Wooden Dummy Form, Part 182 35a Wooden Dummy Form, Part 283 36a Wooden Dummy Form, Part 384 37a Wooden Dummy Form, Part 485 38a Wooden Dummy Form, Part 586 39a Wooden Dummy Form, Part 687 40a Wooden Dummy Form, Part 788 40a Wooden Dummy Form, Part 889 41a Moving Battle Punches90 42a Horizontal Laan Quan91 42a Vertical Laan Quan92 42a Biu Quan93 42a Deng / Tiu Quan94 42a Chi Quan95-98 43a Long Pole Form, Parts 1-499-100 44a Long Pole Form, Parts 5-6 & half101 45a Butterfly Sword Form, Part 1102 46a Butterfly Sword Form, Part 2103 46a Butterfly Sword Form, Part 3104 47a Butterfly Sword Form, Part 4105 47a Butterfly Sword Form, Part 5106 48a Butterfly Sword Form, Part 6107 48a Butterfly Sword Form, Part 7108 49a Butterfly Sword Form, Part 8