‘We’re Here Because They

Were There’Retiree Works to Share,

Preserve Vets’ Firsthand Histories By Lori Van Ingen

When 75-year-old Charlie Lloyd was only 3 years old, he and his younger brother waved American flags as convoys of soldiers and tanks passed by on their way to Indiantown Gap Military Reservation, and, ultimately, Europe.

“It made a strong impact on me,” Lloyd said. “We can never repay them for their service and sacrifice.”

Lloyd himself later served in the Pennsylvania Air National Guard, 271st Combat Communications Squadron, from 1961 to 1967, “but we never saw combat” like the World War II veterans did.

Lloyd worked in national sales management and then had his own business as an independent contractor, retiring three years ago.

When the TV mini-series Band of Brothers was in the headlines in 2001, Lloyd read about the Central Pennsylvania World War II Roundtable. Curiosity drove Lloyd to his first meeting, and he was hooked.

Lloyd heard that Band of Brothers’ Major Dick Winters was a member of the roundtable, but unfortunately Lloyd never got the chance to meet him due to Winters’ health issues.

Charlie Lloyd with a cardboard stand-up of local veteran Major Dick Winters, part of the World War II display at his local historical society.

Inside:

A Visit to the National World War II Museumpage 10

Highlights from the 50plus EXPOpage 6

please see HISTORIES page 18

Cumberland County Edition November 2015 Vol. 16 No. 11FREE ADMISSION WITH THIS COUPON

aGreatWayToSpendMyDay.com

Nov. 7, 20159 a.m. – 2 p.m.

Carlisle Expo Center

100 K St., Carlisle

omen’s xpo

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2 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

Dear Savvy Senior,What can you tell me about lung cancer

screenings? My husband was a longtime smoker but quit many years ago, so I’m wondering if he should be checked out.

– Concerned Spouse

Dear Concerned,According to recent recommendations

from the U.S. Preventive Services Task Force—an independent panel of medical experts that advises the government on health policies—if your husband is between the ages of 55 and 80, is a current smoker or quit within the last 15 years, and has a smoking history of at least 30 pack-years, he’s at high risk for lung cancer and should talk to his doctor about getting screened.

Pack years are determined by multiplying the number of packs he smoked daily by the number of years he smoked.

You’ll also be happy to know that lung cancer screenings—which are recommended annually to those at risk—were covered by all private health insurance plans and Medicare starting in early 2015. The Medicare screening, however, will only cover high-risk beneficiaries through age 74.

Lung cancer kills around 160,000 Americans each year, making it the most deadly of all possible cancers. In fact, more people die of lung cancer than of

colon, breast, and prostate cancers combined.

Lung cancer also occurs predominantly in older adults. About two out of every three people diagnosed with lung cancer are 65 or older, and the risk of lung cancer peaks at age 71.

Lung Cancer Screening

The goal of annual screenings is to detect cancer early before

symptoms appear, so it can be cured. The five-year survival rate among people with lung cancer when it’s caught in its earliest stage is 77 percent, versus only 4 to 25 percent for people whose cancer has spread.

To get screened for lung cancer, your husband will need a low-dose computed tomography (CT) chest scan, which is a painless, noninvasive test that generates detailed three-dimensional images of his lungs.

For the screening, he will be asked to lie on a table that slides through the center of a large, doughnut-shaped scanner that rotates around him to take images.

Each scan takes just a few seconds, during which time he’ll be asked to hold his breath, because movement can produce blurred images. The entire

procedure takes only a few minutes from start to finish.

You also need to be aware that a lung CT screening has its downsides. First, it exposes you to some radiation—about the same as a mammography but more than a chest x-ray.

Lung CT screenings aren’t foolproof either. They can produce a high rate of false-positive results, which means they frequently detect small spots (abnormalities) on the lungs that are suggestive of cancer but aren’t cancerous.

These false alarms lead to more testing and sometimes lung biopsies, as well as unnecessary worry and anxiety.

PreventionBecause smoking causes 80 to 90

percent of all lung cancer cases, the best way to avoid lung cancer is to not smoke, and if you do smoke, quit. Even if you’ve been a smoker for a long time, quitting now still decreases your risk.

Other factors that can increase the risk of lung cancer include exposure to secondhand smoke, radon, asbestos, and other toxic chemicals or fumes. For more information on lung cancer screenings, call the American Lung Association at (800) 586-4872 or use their online tool (www.lungcancerscreeningsaveslives.org), which will help you determine if your husband needs to be screened.

Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org

717-221-78902300 Vartan Way, Suite 115, Harrisburg, PA 17110

www.HomelandHospice.org

It’s not about giving up; It’s about giving hope.

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Who Should Be Screened for Lung Cancer?Jim Miller

November is Lung Cancer Awareness Month

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 3

Resource Directory

Emergency Numbers

American Red Cross(717) 845-2751

Central PA Poison Center(800) 521-6110

Cumberland County Assistance(800) 269-0173

Energy Assistance

Cumberland County Board of Assistance(800) 269-0173

Eye Care Services

Kilmore Eye Associates890 Century Drive, Mechanicsburg(717) 697-1414

Funeral Directors

Cocklin Funeral Home, Inc.30 N. Chestnut St., Dillsburg(717) 432-5312

Gifts

Edible Arrangements3401 Hartzdale Drive, Camp Hill(717) 730-6240

Health & Medical Services

Alzheimer’s Association(717) 651-5020

American Diabetes Association(800) 342-2383

Arthritis Foundation(717) 763-0900

CONTACT Helpline(717) 652-4400

The National Kidney Foundation(800) 697-7007

PACE(800) 225-7223

Social Security Administration (Medicare)(800) 302-1274

Healthcare Information

Pa. HealthCare Cost Containment Council(717) 232-6787

Hearing Services

Duncan Nulph Hearing Associates5020 Ritter Road, Suite 10G, Mechanicsburg(717) 766-1500

Pennsylvania Office for the Deaf and Hard of Hearing(800) 233-3008 V/TTY

Hospice Services

Homeland Hospice2300 Vartan Way, Suite 115, Harrisburg(717) 221-7890

Hospitals

Carlisle Regional Medical Center (717) 960-1696

Housing Assistance

Cumberland County Housing Authority114 N. Hanover St., Carlisle(717) 249-1315

Property Tax/Rent Rebate(888) 728-2937

Salvation Army(717) 249-1411

Insurance

Apprise Insurance Counseling(800) 783-7067

Intellectual Disabilities

Keystone Human Services 124 Pine St., Harrisburg (717) 232-7509

Medical Equipment & Supplies

Medical Supply(800) 777-6647

Nursing/Rehab

Homeland Center1901 N. Fifth St., Harrisburg(717) 221-7902

Nutrition

Meals on Wheels Carlisle (717) 245-0707 Mechanicsburg (717) 697-5011 Newville (717) 776-5251 Shippensburg (717) 532-4904 West Shore (717) 737-3942

Personal Care Homes

Homeland Center1901 N. Fifth St., Harrisburg(717) 221-7902

Pharmacies

CVS/pharmacywww.cvs.com

Services

Cumberland County Aging & Community Services(717) 240-6110

Spas

Polished Salon Spa & Wellness (717) 975-9036

Toll-Free Numbers

Bureau of Consumer Protection(800) 441-2555

Cancer Information Service(800) 422-6237

Consumer Information(888) 878-3256

Disease and Health Risk(888) 232-3228

Domestic Violence(800) 799-7233

Drug Information(800) 729-6686

Flu or Influenza(888) 232-3228

Health and Human Services Discrimination(800) 368-1019

Internal Revenue Service(800) 829-1040

Liberty Program(866) 542-3788

Medicare Hotline(800) 638-6833

National Council on Aging(800) 424-9046

Organ Donor Hotline(800) 243-6667

Passport Information(888) 362-8668

Smoking Information(800) 232-1331

Social Security Fraud(800) 269-0217

Social Security Office(800) 772-1213

Travel

AAA Central Penn(717) 657-2244

Veterans Services

American Legion(717) 730-9100

Governor’s Veterans Outreach(717) 234-1681

Lebanon VA Medical Center1700 S. Lincoln Ave., Lebanon(717) 228-6000 or (800) 409-8771

Veterans Affairs(717) 240-6178 or (717) 697-0371

This Resource Directory recognizes advertisers who have made an extended commitment to your health and well-being.

Not an all-inclusive list of advertisers in your area.

4 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

Member of

Awards

50plus Senior News is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving

the senior community.On-Line Publishers, Inc. will not knowingly accept or publish

advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and

letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc.

We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.

Corporate Office: 3912 Abel Drive, Columbia, PA 17512

Phone 717.285.1350 • Fax 717.285.1360Chester County:610.675.6240

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717.285.1350E-mail address: info@onlinepub.com Website address: www.onlinepub.com

PRESIDENT AND PUBLISHERDonna K. Anderson

EDITORIALVice President and Managing Editor

Christianne RuppEditor, 50plus Publications

Megan Joyce

ART DEPARTMENTProject Coordinator

Renee McWilliamsProduction Artists

Janys CuffeLauren McNallen

BUSINESS DEVELOPMENTAccount Executives

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ADMINISTRATIONBusiness Manager

Elizabeth Duvall

Ever wonder what the first Thanksgiving was like for the people who were there?

Here are two on-the-spot reports of American colonists remembering the historic feast:

William Bradford, in Of

Plymouth Plantation: “They began now to gather in the small harvest they had, and to fit up their house and dwelling against winter, being all well recovered in health and strength and had all things in good plenty.

“For as some were thus employed in affairs abroad, others were exercised in fishing, about cod and bass and other fish, of which they took good store, of which every family had their portion. All the summer there was no want; and now began to come in store of fowl, as winter approached, of which this place did abound

when they came first (but afterward decreased by degrees).

“And besides waterfowl there was great store of wild turkeys, of which they took many, besides venison, etc. Besides, they had about a peck of meal a week to a person, or now since harvest, Indian corn to that proportion. Which made many afterwards write so largely of their plenty here to their friends in England, which were not feigned by true reports.”

Edward Winslow, in Mourt’s

Relation: “Our harvest being gotten

in, our governor sent four men on fowling, that so we might after a special manner rejoice together after we had gathered the fruits of our labor. They four in one day killed as much fowl as, with a little help beside, served the company almost a week.

“At which time, amongst other recreations, we exercised our arms, many of the Indians coming amongst us, and among the rest their greatest king Massasoit, with some 90 men, whom for three days we entertained and feasted, and they went out and killed five deer, which we brought to the plantation and bestowed on our governor, and upon the captain and others.

“And although it be not always so plentiful as it was at this time with us, yet by the goodness of God, we are so far from want that we often wish you partakers of our plenty.”

You Are There: The First Thanksgiving

High Blood Pressure Associated withLower Risk for Alzheimer’s

A study coauthored by a Brigham Young University professor and a BYU undergraduate suggests that people with a genetic predisposition to high blood pressure have a lower risk for Alzheimer’s disease.

However, authors conclude the connection may have more to do with anti-hypertension medication than high blood pressure itself.

“It’s likely that this protective effect is coming from antihypertensive drugs,” said co-author John Kauwe, associate professor of biology at BYU. “These drugs are already FDA approved. We need to take a serious look at them for Alzheimer’s prevention.”

The study analyzed genetic data from 17,008 individuals with Alzheimer’s and 37,154 people

without the disease. Data came from the Alzheimer’s Disease Genetics Consortium and the International Genomics of Alzheimer’s Project.

BYU researchers worked with scholars from Cambridge, the University of Washington, and several other institutions on the massive study.

The research team looked for links between Alzheimer’s disease and a number of health conditions—including diabetes, obesity, and high cholesterol—but only found a significant association between higher systolic blood pressure and reduced Alzheimer’s risk. (A weak connection between smoking and Alzheimer’s also surfaced.)

“Our results are the opposite of what people might think,” said fellow co-author Paul Crane, a University of Washington associate professor of internal medicine.

“It may be that high blood pressure is protective, or it may be that something that people with high blood pressure are exposed to more often, such as antihypertensive medication, is protecting them from Alzheimer’s disease.”

November is National Alzheimer’s Disease

Awareness Month

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 5

Carlisle Surgical Institute19 Spring Drive, Suite 3

Carlisle, PA 17015

(717) 713-2100www.carlislesurgical.com

Thank you for attending my seminar at the Cumberland County 50plus EXPO

Dr. Jadd KouryBoard-Certified

Colorectal Surgeon

www.50plusSeniorNewsPA.com

1st Place Division CProfile Category“Penning a New Normal” by Chelsea Peifer 50plus Senior News, January 2015

North American Mature Publishers Association Awards

Art & Antiques by Dr. Lori

Finding Gems at Fall Flea Markets

While lots of novice collectors are in the spirit of summer antique hunting, the autumn

marks the time for the true collectors to shop for their collections. You can find great items and good deals at this season’s flea markets.

At every flea market—originally named for the bugs that were attracted to old objects that were pulled from attics and basements in 19th-century France—there are some bargains and some bologna.

When shopping at a big outdoor flea market event—for a couple of hours or an entire weekend—remember to be prepared. Even if you aren’t shopping for Boy Scout memorabilia, this is a good motto.

Be prepared with comfortable shoes, a good sun hat or umbrella, canvas shopping bags, bottled water to ward off dehydration, some snack food, and cash in small bills.

Get the lay of the land first before you buy. I have coined the phrase “walk with your wallet” when it comes to flea-market shopping.

Before you buy anything, take a lap around the entire outdoor flea market. I just do not start shopping right out of the shoot. I always look before I leap.

I know it sounds like a big job, but your personal trainer will commend you for the extra exercise and your financial advisor will be thrilled at all the money you save. This “walk with your wallet” method will help you see what’s available for sale and stick to your budget, too.

Look at each table or booth carefully. Talk to the sellers to see what you might like to negotiate for and how willing they are to deal. Look at how the booth is organized, consider the condition of the seller’s offerings, and see just how much inventory they expect to sell off at the seasonal flea market.

Collect information and get the lay of the land as you look at the antiques

offered for sale. Don’t get too invested in any of the objects just yet. Don’t buy too quickly; home in on quality stuff and good bargains.

If you aren’t sure about the authenticity of a piece, take a pass and reconsider it later. You can use your smartphone to send a picture to me so I can tell you what a particular object is and what you should pay for that flea-market find. It’s easy at www.DrLoriV.com on your mobile phone.

During your shopping, if you think something should be priced lower than

its asking price considering its condition or other factors, just don’t buy it. Wait to see if there is something more attractive to your collector’s eye and to your wallet.

Converse with the seller; he or she may be willing to offer a reduced price or more information.

Then, once you know your path, ask for a discount. Odds are, you will get what you ask for if you are paying with cash and if you are reasonable.

Try to remain focused when collecting, as established collections and large collections can increase the value of an entire collection.

Don’t worry about missing out on an item when you are walking the market. Many people don’t think a specific antique will still be available if you don’t act fast, but I find that as a shopper, you are better served if you know what is available before you buy.

This gives you greater negotiating power too. Getting information about the inventory at a flea market will help you spot the good stuff at a good price.

Slow and steady wins the autumn flea-market race. Happy hunting!

Celebrity Ph.D. antiques appraiser, author, and former museum director, Dr. Lori hosts antiques appraisal events worldwide. Dr. Lori is the star appraiser on Discovery channel. Visit www.DrLoriV.com/Events, www.Facebook.com/DoctorLori, or call (888) 431-1010.

Lori Verderame

Courtesy of www.DrLoriV.com Images Staff

Fall flea market.

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By Megan Joyce

Humming with people, the lobby area of the Carlisle Expo Center swelled to capacity as time crept slowly toward 9 a.m.—the official start of the recent Cumberland County 50plus EXPO.

Once given the all-clear, hundreds of baby boomers, seniors, and caregivers filed into the event space. Despite the impressive number composing the initial crowd surge, it was to be only a portion of the approximately 1,800 county residents who turned out for the 16th annual event, which ran until 2 p.m.

This one-day event in Carlisle was one of six 50plus EXPOs offered throughout Central and Southeastern Pennsylvania each year by OLP EvEnts, the events division of Central Pennsylvania-based On-Line Publishers, Inc.

Providing information and resources for the area’s 50+ community, the Cumberland County 50plus EXPO was presented in conjunction with Cumberland County Aging and Community Services.

In brightly colored booths, more than 100 exhibitors displayed products and services for travel, housing, medical services, nutrition, home improvements, finances, healthcare, and more.

“I came out to check it out, to see what I could find and see what help maybe I could get some time,” said Dave Henninger of Carlisle. “I come every year; it’s fantastic.”

The day’s formal kickoff occurred with the 9:15 a.m. opening ceremony, which included remarks from Donna Anderson, president of On-Line Publishers; Cumberland County Commissioner James Hertzler; Terry Barley, executive director of Cumberland County Aging and Community Services; and Michelle Long, development coordinator for RSVP of the Capital Region.

abc27 news anchor Valerie Pritchett presented RSVP of the Capital Region’s 2015 Most Valuable Volunteer Award to Bonnie Clapp of Carlisle, who has been the face of Senior Medicare Patrol in Central Pennsylvania for 11 years.

As a volunteer for SMP, Clapp gives presentations and staffs health fairs throughout the region to educate seniors about fraud. She previously served as an ombudsman at local nursing homes and in rape-crisis work with the YWCA.

“I love empowering seniors to stand up for their rights and to fight Medicare fraud,” Clapp said. “But I also learn a lot from these people. They are filled with lots of life experiences that someday I hope to be able to enjoy.”

EXPO guests found the event to be a one-stop shop for a variety of health screenings, all offered free. Screenings included lung function, blood pressure, hearing, bone density, BMI, grip strength, and others. Kmart provided flu shots to visitors on a first-come, first-served basis.

Students from McCann School of Business & Technology offered free blood pressure checks and chair massages.

Alice Wallace, Carlisle, took part in a balance test where staff from Rehab Options at Carlisle Regional Medical Center looked specifically at her ability to reach certain distances before becoming unstable.

“She said I’m at a nine; I’m at risk for falling. And then they give you information and pamphlets,” Wallace said. “I came out [to the EXPO] last year. I just really like to come.”

Visitors also had the option of attending additional free seminars. Dr. Jadd Koury from Carlisle Regional Medical Center presented “An

Introduction to Good Colon Health,” and OSS Health’s Dr. George Margetas discussed treatment options for managing hip and knee arthritis.

“I come every year,” said Vera Long of Mechanicsburg. “I like to look at the new products and medications … It’s really enjoyable.”

Stage presentations included guidance on Medicare Open Enrollment by APPRISE Coordinator Trudy Kessler; a SilverSneakers Classic class led by Justin Margut, Certified Strength and Conditioning Specialist with Bethany Village Wellness on HEALTHWAYS; and a demonstration on fall container gardening with Michael A. Hasco, AIFD, from Stauffers of Kissel Hill Mechanicsburg.

Kim Meredith, author of Listen for the Whispers, advised the audience to listen to their “inner voice” and shared her own experiences in coping with grief.

“I’m talking about that feeling that you get deep down inside … Some people call it instinct. Some people call

it intuition. But I’ve given it the name of a whisper, and it has a little voice that’s just for you,” Meredith said.

Later, former White House Chef and Central Pennsylvania native John Moeller discussed his 13 years spent working in the White House kitchen under three presidents.

Moeller recalled his initial feeling of intimidation when realizing he could serve meals on the famed White House china, such as the Johnson, Truman, Roosevelt, or Reagan services.

“You’re actually working in a museum, too. You have all these priceless artifacts and irreplaceable things that you get to work with every single day, and I was so careful,” Moeller said. “Thank goodness nothing ever happened to any of the plates that I used the whole time I was there.”

OLP EvEnts’ 50plus EXPOs will return in spring 2016 in Chester, Dauphin, and Northern Lancaster counties. For more information and updates, check www.50plusexpopa.com or call (717) 285-1350.

50plus EXPO Brimming with Visitors, Info, EntertainmentFrom left, Donna Anderson, president of On-Line Publishers; Michelle Long, RSVP of the Capital Region development coordinator; Bonnie Clapp, volunteer award recipient; Valerie Pritchett, abc27 news anchor; Terry Barley, director of Cumberland County Aging & Community Services; and James Hertzler, Cumberland County commissioner.

Chef John Moeller discussed his

time working in the White House

kitchens at the EXPO.

Brought to you by:

Automotive Sponsor:Freedom Chrysler - Jeep - Dodge - RAM

Visitor Bag Sponsor:Carlisle Regional Medical Center

Supporting Sponsors:Bethany Village at Home

HealthAmerica Advantra – An Aetna Company Hooke Hooke & Eckman Realtors

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Seminar Sponsor:OSS Health Mechanicsburg

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&CUMBERLAND COUNTY

The Cumberland County Most Valuable Volunteer has been the face of Senior Medicare Patrol in Central Pennsylvania for 11 years.

As a volunteer for SMP, Bonnie Clapp gives presentations and staffs health fairs throughout the region to educate seniors about fraud. It’s a service that gives her great satisfaction.

Her volunteer work through RSVP was a natural extension after retirement. After 18 years with PANPHA (now LeadingAge PA), a national trade association of nonprofit services and housing for the elderly, Clapp is a perfect fit for working with seniors.

Prior to volunteering with SMP, she served as an ombudsman at local nursing homes and, before that, in rape-crisis work with the YWCA. She enjoys

spending free time with her two daughters, four grandchildren, and a new great-grandchild.

A self-proclaimed WordSearch addict, she loves to visit with friends and to spoil her cat.

Her fall schedule is booked with local senior fairs and expos, including Rep. Mark Keller’s and Rep. Sue Helm’s expos and the Cumberland County 50plus EXPO.

RSVP of the Capital Region enables volunteers to make a difference throughout eight counties in South-Central Pennsylvania. They have partnered with the Cumberland County 50plus EXPO for this public recognition of an exceptional and generous individual.

Congratulations to Bonnie Clapp, RSVP’s Most Valuable Volunteer in Cumberland County for 2015.

Bonnie Clapp

Award-Winning Volunteer Serves Seniors

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Celebrating our 20th anniversary this year, On-Line Publishers, Inc. has celebrated serving the mind, heart, and spirit of the 50+ community of Central Pennsylvania since 1995. Our corporate office is located outside Columbia, Pa.

Publications50plus Senior News is a monthly

newspaper touching on issues and events relevant to the 50+ community.

The ResouRce DiRectoRy for the caregiver, Aging, and Disabled is published annually in distinct county editions with information from local businesses and organizations that meet the needs of these groups.

50plus Living, an annual publication, is a guide to residences and healthcare options for mature adults in the Susquehanna and Delaware valleys.

((( b magazine ))) is Central Pennsylvania’s premier publication for baby boomers, reflecting on the past, examining where baby boomers are today, and identifying the issues they may face in the future.

BusinessWOmaN is a monthly magazine with a focus on business. It features profiles of local executive women who are an inspiration to other professionals. Lifestyle and wellness articles are also included to round out the publication and address the many facets of a woman’s life.

SUCCESS STORIES highlights the achievements of local professional

women so that others may be inspired. It is a special insert in the March issue of BusinessWOmaN magazine.

All publications are available in print and digital formats.

EventsOLP EvEnts, our events division,

produces six 50plus EXPOs annually in Chester, Cumberland, Dauphin, Lancaster (two), and York counties. Entrance to the event, health screenings, and seminars held throughout the day are free to visitors.

The women’s expo is a one-day event featuring exhibitors and interactive fun that encompasses many aspects of a woman’s life. It is held in Lancaster and Hershey in the spring and in Lebanon and Carlisle in the fall.

OLP EvEnts presents the Veterans’ Expo & Job Fair a free, two-part event that takes place in York in the spring, in the Capital Area in late summer, and in Lancaster in the fall. The Veterans’ Expo connects active and retired military members and their families with the benefits and resources available to them in the community.

The Job Fair is an opportunity for veterans and employers to meet face-to-face to discuss available positions. Attendees can also take part in workshops and seminars.

For more information, call (717) 285-1350 or visit www.onlinepub.com.

About Our Company

The Year in TelevisionAs 50plus Senior News celebrates its 20th anniversary this year, we hope

you’ll enjoy a monthly peek back at the world in 1995!This month, the television highlights of 1995:

• An estimated 150 million people watch as the not-guilty verdict is read in the O.J. Simpson verdict.

• Seinfeld broadcasts its 100th episode.

• The Today Show becomes the highest-rated morning news program (and would remain so until 2012).

• The History Channel, ESPN Classic, The WB, The Golf Channel, and Outdoor Life Network all launch.

• The Walt Disney Company announces that it will purchase ABC and ESPN.

• As the World Turns broadcasts its milestone 10,000th episode; All My Children celebrates its 25th anniversary with a primetime special.

• Robert MacNeil anchors The MacNeil/Lehrer Newshour for the last time.

• The top 10 shows in the Nielsen ratings are ER, Seinfeld, Friends, Caroline in the City, Monday Night Football, The Single Guy, Home Improvement, Boston Common, 60 Minutes, and NYPD Blue.

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 7

8 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

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Tinseltown Talks

A ‘High Chaparral’ Thanksgiving with Henry Darrow

Come November, Henry Darrow’s thoughts typically turn to turkeys … and burros.

Darrow, who turned 82 in September, played Manolito in the popular ’60s western television series High Chaparral. He recalls the memorable Thanksgiving episode, “For What We Are About to Receive,” first broadcast on NBC on Nov. 29, 1968.

“We spent that episode looking for a lost turkey that I’d won in a shooting contest,” said Darrow, from his home in North Carolina. “The bird falls off my wagon, and in one scene we’re all out in the desert making various turkey sounds trying to catch it. That was a fun episode.”

Earlier in the plot, Manolito’s buckboard holding the turkey is stolen, forcing him to seek alternative transportation.

“A burro!” recalled Darrow, laughing. “I can still picture myself riding

that animal—it was very boney and uncomfortable!”

Darrow appeared in all 98 High Chaparral episodes, as well as more than 130 film and television roles, many discussed in his 2012 autobiography Henry Darrow: Lightning in the Bottle, co-written with Jan Pippins (see www.henrydarrowbook.com).

High Chaparral was one of numerous TV westerns dominating network television in the ’60s.

“About 15 of the top 20 shows were westerns,” said Darrow.

But the series stood out with its realistic treatment of life and conflict in the old West.

“It was also the first show to feature

a Hispanic family alongside an Anglo family in primetime.”

The show was created by Bonanza producer David Dortort, who was looking for a Hispanic actor to play Manolito.

“I got lucky when he saw me in a play,” said Darrow, whose parents were from Puerto Rico, although he was actually born in Manhattan.

Darrow was a teenager when his family returned to Puerto Rico, where he studied at the university before heading back to the U.S. to take up acting.

“As a kid in Puerto Rico, I’d get out of school and go down to a small, local theater and, for a quarter, could see all the great cowboy stars like Charlie Starrett (The Durango Kid), Buck Jones, Gene Autry, and Roy Rogers,” he recalled. “Then, as a young adult, I got to play one on TV!”

Darrow says he wanted Manolito to have his own easygoing personality, but

Nick Thomas

“For What We Are About to Receive” – the Thanksgiving episode. Darrow on the

burro with Leif Erickson on the horse in the background.

NBC publicity

High Chaparral cast photo: Leif Erickson, Mark Slade, Henry Darrow,

and Linda Cristal.

When you patronize our

advertisers, please let them know you saw

their ad in

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 9

he also drew on previous stage work.

“I styled him after two Shakespearian characters I played: Mercutio from Romeo and Juliet, which added a comedic touch, and Iago from Othello, which mixed a little darkness to the character. He was a free spirit!”

High Chaparral also starred Leif Erickson as head of the Cannon family’s Arizona ranch, as well as Linda Cristal, Mark Slade, and Cameron Mitchell.

“Cam (Mitchell) was quite a character,” said Darrow. “He introduced me to horse and dog racing, and poker, but I learned a lot from watching him and his inventiveness on the set.”

During summer shooting on location, Darrow says ground temperatures could exceed 120 degrees.

“If you got knocked down during a fight scene and brushed your skin against a rock out in the sun, it would burn you.”

Despite the heat, Darrow remembers Mitchell usually dressed in black.

“Cam would jump into the horse troughs when it was hot and, after dripping a bit when he got out, you couldn’t tell his black shirt and pants were wet. Very smart!”

Planning for the final banquet scene of the Thanksgiving episode, after a turkey is finally caught and cooked, Darrow remembers Mitchell saying he would serve the peas, leaving the

mashed potatoes for Darrow. “But Cam grabbed the potatoes,”

laughed Darrow. “He was always doing something unexpected.”

The meal was also interrupted by neighbors and local Native Americans, each claiming ownership of the turkey.

“Instead of fighting, we ended up sharing the meal,” explained Darrow. “It was like the first Thanksgiving all over again—a wonderfully written episode for the season.”

Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for more than 600 magazines and newspapers. Follow @TinseltownTalks

Courtesy 2C Entertainment

Still of Henry Darrow in his 2012 film Soda Springs.

10 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

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Blood of Heroes: A Visit to theNational World War II Museum

By Callie Corley

Walking up Andrew Higgins Drive to the corner of Magazine Street, the National World War II Museum rises against the New Orleans skyline like a giant stone vault, holding the history, and perhaps some secrets, of what’s been termed America’s “Greatest Generation.”

It’s a history touching every facet of American life. Sixteen million men and women served in the armed forces during World War II. Inside the museum’s five (soon to be six) buildings are the stories of those lives. For many, those stories are also passed down on family trees from generation to generation.

The Louisiana Memorial Pavilion is the place to start your journey through the museum. There you can buy tickets and talk to museum volunteers.

With a little luck, you’ll hear a firsthand account from one of the approximately 20 World War II veterans who volunteer with the museum. The Memorial Pavilion is also where you start your Dog Tag Experience.

With a general admission ticket to the museum, you receive a dog tag allowing you to follow the life of a World War II

participant. The Train Car Experience is your first stop with your dog tag, recreating the first leg of a journey that carried millions of Americans away from their families and into service.

Throughout the museum you check in at different stations, collecting the stories for your dog tag and learning more about the person whose life you’re following.

If your museum trip starts early, Jeri Nims Soda Shop is a great place to grab a snack or a quick breakfast, while The American Sector is a full-service restaurant serving lunch and dinner.

You can add a little flair to your visit with a live show at Stage Door Canteen, where music of the war years comes to life. Find the show lineup and ticket information online before your visit at www.stagedoorcanteen.org.

Once you leave the Memorial Pavilion, cross the street to the main portion of the World War II Museum. The newest addition, added in 2014, is Campaigns of Courage, considered the heart of the museum experience.

The Road to Berlin exhibit showcases the grueling challenges servicemen faced in the European theater, from the deserts of North Africa to Germany’s doorstep.

Photo by Callie Corley.

The Atlantic Wall was Hitler’s 3,300-mile defense network. This section was on Utah Beach. The marks are from the thousands

of American weapons fired on the German-held beach on D-Day.

Photo by Callie Corley.

The newest addition, added in 2014, is Campaigns of Courage. The Road to Berlin exhibit showcases the grueling challenges

servicemen faced.

Photo by Callie Corley.

Art Arceneaux received the Distinguished Flying Cross for his part in missions flown over Japanese islands during World War II. Talking with a veteran during your trip to

the museum brings history to life.

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 11

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The interactive experience brings together the entire campaign from battle to battle and reveals the strategy and the sacrifices that helped win the war.

The exhibit presents a uniquely personal perspective on the cost of war, with personal items, such as family photographs, strewn across a beach of real sand from Normandy. The Road to Tokyo exhibit is scheduled to open later this year.

Continue your journey through history with a stop at the U.S. Freedom Pavilion: The Boeing Center. Replicas of six World War II-era aircraft, including B-17 My Gal Sal, are suspended in air and in time. The four-story viewing deck provides a 360-degree view of the aircraft.

The Vehicles of War exhibit offers a glimpse of what it was like on the ground, facing an attack from different war machines or being rushed from the battlefield with an injury. There you will also find the Medal of Honor Wall and “Final Mission: The U.S.S. Tang Experience.”

Set aside enough time to see everything at the museum, including the Beyond All Boundaries movie (produced and narrated by Tom Hanks) and the Final Mission interactive experience. Each requires an additional ticket and happens at pre-set times throughout the day. Be sure to check times and prices online before you go at www.nationalww2museum.org.

Beyond All Boundaries is a 4-D experience that puts you on the front lines. Archival footage and narrations

of real-life stories bring to life a growing threat in Europe and news of Japan’s attack on Pearl Harbor.

The movie affects every one of your senses, enabling you to better understand the magnitude and weight of the war that changed the world. You feel the rumble of tanks as America enters the war and see and hear steam rising from the jungles as American troops fight for freedom.

The production also highlights the courage of Americans at home, as every citizen—male, female, black, white,

immigrant—answered the call and lived up to the demands of wartime.

One of the most emotional stories in the museum is that of the U.S.S. Tang. The interactive experience puts you inside America’s most-decorated World War II submarine on its last patrol.

The commander gives orders as visitors man battle stations. The experience combines actual tasks with an overhead projection of the submarine’s final, fatal fight. Standing at a duty station, the makeshift compartment rings with the sounds of firing torpedoes and mechanics.

There’s a sense of pride as crew members take down more enemy vessels, followed by panic with the realization your efforts aren’t enough to save the ship.

If you’ve already been to the museum, the new additions should bring you back on your next trip to New Orleans. You’ll leave feeling prouder than ever to be an American, knowing your cultural heritage runs in the blood of these heroes.

American assault troops in an LCVP landing craft approaching Omaha Beach on D-Day, June 6, 1944. The smoke in the background

is from supporting naval gunfire.

Photo by Callie Corley.

Static displays of restored World War II-era aircraft and vehicles.

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12 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

Washington wants to balance the budget on the backs of seniors. They want to raise your co-pays, increase your premiums, limit access, and cut payments to your doctors. It’s time we fought back.

RetireSafe wants to invite you to be our guest at a luncheon to talk about these important issues and what we can do to stop this attack. We won’t try to sell you anything at the lunch or after and we won’t ask for money. RetireSafe doesn’t sell insurance or any other goods or services. We are financed by our supporters, both individuals and organizations.

Come join us! When: 12:00 noon, November 18th, 2015Where: Radisson Hotel Harrisburg, 1150 Camp Hill Bypass, Camp Hill, PA.To register:• Go to www.retiresafe.org and click on PA luncheon, OR• send an email to contact@retiresafe.org and we will send you an email invitation to the event, OR• call us at 202-628-5095.• Space is limited register immediately.RetireSafe thinks our government should keep its promise that our Social Security and Medicare benefits would remain strong and be available when we retired.

The Beauty in Nature

Small Birds Wintering in Local Woods

Several common kinds of small birds winter in deciduous woodlands and older suburban areas with their

many tall trees, including those here in Central Pennsylvania.

But each wintering species uses a different part of the woods to get its food. Some species feed from forest floors, while others use various parts of the trees, reducing competition for food among the various types of these birds, though there is some overlap.

Resident Carolina wrens and wintering winter wrens have brown feathering that camouflages them on the dead-leaf floors of wooded bottomlands near streams where they search for food. Both species scratch among fallen leaves and poke through brush piles and log piles after a diversity of invertebrates not covered by snow.

Little, mixed groups of resident Carolina chickadees, tufted titmice,

and wintering golden-crowned kinglets flutter vigorously around twigs and buds in their search for tiny, hibernating insects and insect eggs. These tiny birds also hang upside down on those tree parts to inspect them more closely.

Chickadees and titmice are gray as winter woods, except the chicks have black crowns and bibs. Kinglets are olive with an orange stripe on top of males’

heads and a yellow one on females’. All these species blend into their woodland habitat.

Resident white-breasted nuthatches and wintering brown creepers eat dormant insects and insect eggs from crevices in tree bark. Nuthatches walk up and down vertical trunks and peer into cracks for food, which they pull out with tweezers-like beaks. They are the only birds in North

America that walk down a tree trunk headfirst.

Creepers fly to the base of a tree and spiral up it toward the top, while looking into crevices for food, which they extract with their thin, curved-down bills. When they reach the top of a tree, they flutter to the base of the next one and spiral up it.

Nuthatches, which are mostly blue-gray on top, and creepers, which are brown above, blend into the bark, making them invisible until they move.

Four kinds of resident woodpeckers—downies, hairies, red-bellied, and pileated—chip into dead wood after invertebrates wintering there. They have stout beaks for chiseling, two toes in front and two in back to better grip the bark, and stiff tail feathers to prop them up on trunks. The hammering of these woodpeckers on dead wood gives away their presence.

Look for these birds in local woods and older suburbs in winter. They are interesting to experience.

Clyde McMillan-Gamber

Dan Pancamo

Carolina wren.

Carolina chickadee.

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 13

Cumberland County

Support Groups Free and open to the public

Nov. 3, 6 p.m.CanSurmount Cancer Support GroupHealthSouth Acute Rehab Hospital175 Lancaster Blvd., Mechanicsburg(717) 691-6786

Nov. 5, 6:30 p.m.Too Sweet: Diabetes Support GroupChapel Hill United Church of Christ701 Poplar Church Road, Camp Hill(717) 557-9041

Nov. 11, 6:30 p.m.Amputee Support Team MeetingHealthSouth Rehab Hospital175 Lancaster Blvd., Mechanicsburg(717) 939-6655www.astamputees.com

Nov. 10, 6:30 to 8 p.m.Carlisle Area Men’s Cancer Support GroupThe Live Well Center3 Alexandria Court, Carlisle(717) 877-7561sirbrady12@gmail.com

Nov. 11, 1:30 p.m.Parkinson’s Support GroupBethany Village West – Springfield Room325 Asbury Drive, Mechanicsburg(717) 877-0624

Nov. 17, 1 p.m.Caregiver Support GroupMechanicsburg Church of the Brethren501 Gale St., Mechanicsburg(717) 766-8880

Big Spring Senior Center – (717) 776-447891 Doubling Gap Road, Suite 1, NewvilleNov. 6, 8:30 a.m. – Veterans’ BreakfastNov. 12, 10 to 11 a.m. – Flu Shot ClinicNov. 19, 11:30 a.m. – Thanksgiving Meal at First United

Presbyterian Church

Branch Creek Place – (717) 300-3563115 N. Fayette St., Shippensburg

Carlisle Senior Action Center – (717) 249-500720 E. Pomfret St., Carlisle

Mary Schaner Senior Citizens Center – (717) 732-391598 S. Enola Drive, Enola

Mechanicsburg Place – (717) 697-594797 W. Portland St., Mechanicsburg

West Shore Senior Citizens Center – (717) 774-0409122 Geary St., New Cumberland

Just a snippet of what you may be missing … please call or visit their website for more information.

Senior Center Activities

Mondays and Wednesdays, noon to 12:45 p.m.SilverSneakers and Silver and Fit ClassesLiving Well Fitness Center207 House Ave., Suite 107, Camp Hill(717) 439-4070

Nov. 11, 11:30 a.m.NARFE West Shore Chapter 1465VFW Post 75304545 Westport Drive, Mechanicsburg(717) 737-1486www.narfe1465.orgVisitors welcome; meeting is free but fee for food.

Community Programs Free and open to the public

Library Programs

Amelia Givin Library, 114 N. Baltimore Ave., Mt. Holly Springs, (717) 486-3688

Bosler Memorial Library, 158 W. High St., Carlisle, (717) 243-4642Nov. 6, 7 p.m. – Music at BoslerNov. 11, 1 to 2 p.m. – Wicked Wednesday Book Discussion GroupNov. 27, 1 to 2 p.m. – Just Mysteries! Book Club

Cleve J. Fredricksen Library, 100 N. 19th St., Camp Hill, (717) 761-3900Nov. 3, 1 p.m. – Curl Up with the Classics Discussion Group: Pride and Prejudice by Jane AustenNov. 13, 4 to 7:30 p.m. – Blood DriveNov. 21, 1 to 4 p.m. – Friends of Fredricksen Silent Auction

East Pennsboro Branch Library, 98 S. Enola Drive, Enola, (717) 732-4274

John Graham Public Library, 9 Parsonage St., Newville, (717) 776-5900

Joseph T. Simpson Public Library, 16 N. Walnut St., Mechanicsburg, (717) 766-0171

New Cumberland Public Library, 1 Benjamin Plaza, New Cumberland, (717) 774-7820Nov. 16, 6 to 8 p.m. – Monday Great Books Discussion Group: Go Tell It on a Mountain by James BaldwinNov. 17, 6:30 to 7:30 p.m. – Financial Literacy 101 with Deputy State Treasurer Stanley GreeneNov. 18, 6 to 9 p.m. – Pennwriters Writing Group

Shippensburg Public Library, 73 W. King St., Shippensburg, (717) 532-4508

If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.

Calendar of Events

If you haven’t checked your blood pressure lately, you may not be aware of some of the risks associated with hypertension.

Here’s what high blood pressure can do to you:

Heart attack. Your coronary arteries can be damaged and blocked, as high blood pressure causes atherosclerosis.

Stroke. Hypertension can cause the arteries in your brain to weaken, potentially leading to a stroke if they clog or burst.

Heart failure. Narrowed arteries caused by hypertension can increase your heart’s workload, which may lead to an enlarged heart unable to supply enough blood to the rest of your body.

Kidney failure. High blood pressure can also caused narrowing of arteries in the kidney, inhibiting their ability to filter blood and regulate hormones and fluids in your body. Ultimately, kidneys can shut down if the arteries grow blocked.

Vision loss. In the eyes, hypertension can cause bleeding, as well as swelling of the optic nerve—both of which can damage your eyesight.

Watch for These Risks of High Blood Pressure

14 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

Bethany Village – The Oaks325 Wesley Drive • Mechanicsburg, PA 17055(717) 766-0279 • www.bethanyvillage.org

Number of Beds: 69Rehabilitation Unit: YesAlzheimer’s Unit: YesSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: CARF/CCAC; Eagle, LeadingAge PAComments: Maplewood Assisted Living also available.

This is not an all-inclusive list of agencies and providers. These advertisers are eager to provide additional information about their services.

Claremont Nursing & Rehabilitation Center1000 Claremont Road • Carlisle, PA 17013(717) 243-2031 • www.ccpa.net/cnrc

Number of Beds: 290Rehabilitation Unit: YesAlzheimer’s Unit: YesSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: NoSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesComments: Featuring Traditions at Claremont, a dedicated, 39-bed, short-term rehab unit. Claremont provides quality skilled nursing and rehabilitation services for short- and long-term stays.

Homeland Center1901 North Fifth Street • Harrisburg, PA 17102-1598(717) 221-7902 • www.homelandcenter.org

Number of Beds: 95Rehabilitation Unit: NoAlzheimer’s Unit: YesSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: AAHSA, LeadingAge PA (PANPHA), NHPCO, PHN, HPNAComments: A beautiful, full-service continuing care retirement community with a 148-year history of exemplary care.

Maple Farm604 Oak Street • Akron, PA 17501(717) 859-1191 • www.maplefarm.org

Number of Beds: 46Rehabilitation Unit: YesAlzheimer’s Unit: NoSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: LeadingAge, LeadingAge PA, Mennonite Health ServicesComments: Maple Farm puts the person first so your choices matter. Enjoy the comforts of home with country kitchen, private bedroom, full bath, and great views.

Mennonite Home Communities1520 Harrisburg Pike • Lancaster, PA 17601(717) 393-1301 • www.mennonitehome.org

Number of Beds: 188Rehabilitation Unit: YesAlzheimer’s Unit: YesSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: Equal Housing, LeadingAge PAComments: Person-centered care with reputation for compassion and excellence. Established in 1903. Respite care available w/minimum stay.

The Middletown Home999 West Harrisburg Pike • Middletown, PA 17057(717) 944-3351 • www.middletownhome.org

Number of Beds: 102Rehabilitation Unit: NoAlzheimer’s Unit: NoSkilled Licensed Nursing: YesTherapy: Speech, Occupational, Respiratory, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: Yes

Scheduled Entertainment: YesPrivate Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesComments: Our campus offers skilled nursing and rehabilitation services, personal care, and independent living residences.

Pleasant Acres Nursing & Rehabilitation Center118 Pleasant Acres Road • York, PA 17402(717) 840-7100 • www.yorkcountypa.gov

Number of Beds: 375Rehabilitation Unit: NoAlzheimer’s Unit: YesSkilled Licensed Nursing: YesTherapy: Speech, Physical, Occupational RespiratoryLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: Yes

Scheduled Entertainment: YesPrivate Rooms Available: NoSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesComments: Elm Spring Residence Independent Living on campus.

Fairmount Homes333 Wheat Ridge Drive • Ephrata, PA 17522(717) 354-1800 • www.fairmounthomes.org

Number of Beds: 114Rehabilitation Unit: YesAlzheimer’s Unit: NoSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: LeadingAge PAComments: Fairmount is known for its high-quality care and its successful rehabilitation program. We are mission driven and dedicated to faith, family, and community.

Nursing & Rehabilitation CentersThe listings with a shaded background have additional information about their center in a display advertisement in this edition.

www.50plusSeniorNewsPA.com 50plus SeniorNews › November 2015 15

If you would like to be featured on this important page, please contact your account representative or call (717) 285-1350.

This is not an all-inclusive list of agencies and providers. These advertisers are eager to provide additional information about their services.

Transitions Healthcare – Gettysburg595 Biglerville Road • Gettysburg, PA 17325(717) 334-6249 • www.transitionshealthcarellc.com

Number of Beds: 135Rehabilitation Unit: YesAlzheimer’s Unit: YesSkilled Licensed Nursing: YesTherapy: Speech, Occupational, Respiratory, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: Yes

Scheduled Entertainment: YesPrivate Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: PHCA, PACAComments: Fully staffed Transitions Healthcare employees in skilled nursing and sub-acute rehab. Tours are encouraged!

Tel Hai Retirement Community1200 Tel Hai Circle • Honey Brook, PA 19344(610) 273-9333 • www.telhai.org

Number of Beds: 139Rehabilitation Unit: YesAlzheimer’s Unit: NoSkilled Licensed Nursing: YesTherapy: Speech, Occupational, PhysicalLong-Term Care: YesRespite Care: Yes24-Hour Medical Care: YesRecreational Activities: YesScheduled Entertainment: Yes

Private Rooms Available: YesSemi-Private Rooms Available: YesPet Visitation Allowed: YesBeauty/Barber Shop: YesMedicare: Yes Medicaid: YesAccreditations/Affiliations: CARF, MHS Alliance, Leading AgeComments: Dedicated short-term rehab neighborhood with Tel Hai’s own therapy department dedicated to intensive therapy with goal of returning home.

Health Matters

Some Advice for Helping Friends in Mourning

When someone you know loses a loved one to death, you want to reach out but may feel

unsure of what to say or do.Perhaps you haven’t lost someone close,

and it’s difficult to appreciate what your friend is going through and anticipate their needs.

Allow me to share some advice.Don’t agonize over what to say. Keep it

simple and heartfelt—for example, “I’m so sorry,” “My heart goes out to you,” “I’m here for you,” or perhaps even “I’m at a loss for words.” Avoid platitudes such as, “It’s for the best” or “You still have a lot to be thankful for.”

Let your friend do the talking and listen attentively and non-judgmentally. Refrain from giving advice.

Accept silence. Sometimes a bereaved person may not feel like talking but would appreciate companionship. Remember, too, that body language—such as a touch of your hand or a hug—can also express support and caring, often better than words.

Keep in mind that grief affects one’s body, mind, and soul and that, although there may be similarities, no two people

grieve alike.Don’t

underestimate the pain your friend is experiencing and don’t discourage tears or urge them to “be strong.” Don’t try to withhold your own tears, either; they’re simply a sign that you care.

Share memories of your friend’s loved one—kind or funny things they did or words of wisdom they shared with you.

Find a favorite photo of the deceased person, frame it, and give it to your friend.

Encourage your friend to practice self-care, getting adequate nutrition, exercise, and sleep and scheduling regular medical checkups, as well as avoiding unnecessary stress.

Offer to help in practical ways, such as fielding phone calls, preparing meals, running errands, or walking a dog. Make concrete offers (for example, “I’m going to the grocery store—what can I get you?”) or simply go ahead and do things like

deliver a casserole or tend a garden.

Many newly bereaved people experience a spiritual crisis, so don’t be alarmed if this happens with your friend. Listen empathically to doubts and fears. If they

persist, encourage your friend to speak with a religious leader.

After the FuneralContinue to stay in touch after the

funeral is over. That’s when the reality of the loss, with all its implications, sets in, and grieving people need support more than ever.

Don’t avoid the subject of the deceased person or mention of their name. It’s comforting to the bereaved to know that others still remember their loved one as time goes by.

Be patient. Since grief saps energy, take the initiative in the relationship, calling and arranging visits.

Recognize that timelines for healing

vary from one person to the next. Don’t pressure friends into doing things they don’t feel ready for, such as sorting through and disposing of a loved one’s belongings.

Encourage friends to seek professional help if they’re not able to function in day-to-day life (suggestive of clinical depression) or they appear stuck in one phase of grieving (denial or anger, for example).

Remember special occasions throughout the year that are likely to be difficult: birthdays, wedding anniversaries, and holidays such as Thanksgiving and Christmas, as well as the anniversary of death. Call or send a card to let friends know you’re thinking about them.

Above all, keep in mind that bereaved people don’t expect friends to provide answers to difficult, often philosophical questions—such as “Why did this happen?”—or to take away their pain.

What they do want and need is the comfort of knowing they are not alone.

Lisa M. Petsche is a social worker experienced in grief counseling. She currently works in hospice palliative care.

Lisa M. Petsche

Nursing & Rehabilitation CentersThe listings with a shaded background have additional information about their center in a display advertisement in this edition.

16 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.com

50plus Senior News’ “Salute to a Veteran” Columnist

For more information, please call (717) 285-1350.

On-Line Publishers, Inc. • 3912 Abel Drive, Columbia, PA 17512 • www.onlinepub.com

For 16 years, Bob Wilcox has faithfully chronicled the stories of almost 200 local veterans in the pages of 50plus Senior News—

preserving their legacies and providing invaluable service to our community and to our publication.

This fall, we would like you to help us thank him!

Please join us at the Veterans’ Expo & Job Fair on Nov. 13 at Spooky Nook Sports, Manheim, as we express our gratitude

to Col. Wilcox during a special noontime ceremony.

We especially encourage any profiled veterans or their loved ones to attend!

Is your military hero also your spouse, child, grandchild, friend, or neighbor?

Help us put a face and a name to the courageous men and women who are currently serving or who

have served in any branch of the U.S. Armed Forces.

Every Hero Has a Name.

Salute to Service is an online photo gallery honoring

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Salute to a Veteran

Admiral RickoverThrew Him Out Not Once, but Twice

When Bill Houley was growing up in Rochester, N.Y., he gave little thought to the military.

But he did give some thought to college. To give him a leg up on that, his parents sent him to the prestigious prep school, Phillips Academy Andover.

He did well there and was accepted at Yale. But he recognized that going on to an Ivy League college, as so many of the Phillips graduates did, wasn’t exactly his cup of tea. He was looking for high adventure, which led him to decide on trying for an appointment to the U.S. Naval Academy.

And in 1955, at age 17, he was lucky enough to get it.

At the academy, one of his officer mentors took him aside and asked if he had given any thought to the submarine service. That would give him ample chance for the close friendships and camaraderie that Houley was looking for.

So, when he was required to select a service as a senior, he chose submarines.

In those days, the Navy required officers to serve a year aboard a surface ship before service in submarines. So Houley did that and then attended Naval Submarine School in 1960. Next came a three-year tour of duty aboard a World War II-built diesel electric sub.

Diesel subs were small, cramped, and slow. But Houley liked everything about the experience—especially during the deployment to the Mediterranean. That provided time to play tourist and enjoy visiting such exciting

places as Rome and Paris. At the same time, however, he

requested nuclear propulsion training. And that meant being interviewed by Adm. Hyman Rickover, who approved all officers who served in nuclear subs.

The admiral was famously a no-nonsense guy with a prickly personality. Although he was widely seen as a genius who was dedicated to his service and was essential to the coming nuclear Navy, he was not noted for small talk

and making friends. Houley says, “He was feared, honored,

immortalized, but not really likeable.

When he was first promoted to admiral, he had not been on the promotion list sent by the Navy to Congress for approval. His name was added to the selection list by the Congress itself.”

When Rickover interviewed candidates, he was known for often asking questions for which there were no answers. The admiral’s staff had warned Houley to speak quickly and tersely. There was to be absolutely no baloney.

So how did the interview with him go then?

“Saying it was a disaster is painting too nice a picture,” Houley says. “After throwing me a few questions for which I had absolutely no answers, the admiral quickly lost patience and snarled, ‘Why are you so stupid?’ and threw me out of his office.”

The staff said Houley had to prove himself and suggested that he not give up. They gave him a stack of books that

Robert D. Wilcox

Rear Admiral William P. Houley, addressing recruits at Naval Station

Great Lakes, Ill.

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he was to study for 40 hours a week for six months. He returned to his diesel sub deployment, and, although his hectic schedule gave him little time to study, he was later able to face the admiral again.

That time, things didn’t go any better. “The admiral had a yellow-lined pad

on his desk,” Houley says. “After a few minutes of conversation, he took a pencil and dashed a straight line on the pad from upper left to lower right. Then, turning it to me, he demanded, ‘Do you know what this is?’ I confessed that I didn’t, and he said, ‘It’s a graph of your life,’ and he threw me out of his office for the second time.”

This time, the staff sent Houley to Naval Guided Missiles School, and he studied hard. Of some 30 officers, he scored second, with a score just a hair shorter than the leader. So, after graduation when he was to face Rickover for the third time, it went better, although the admiral, reviewing his grades, sniffed that he was “bottom of the barrel.”

At the time, however, the Navy was going through a rapid transition to nuclear power, and experienced officers were much in demand. So even though Rickover was not happy with him, Houley was boosted along the career path he sought.

After attending the Navy’s Nuclear Power School, he spent several years in nuclear submarines at sea and in fleet operations in positions of increasing

responsibility, finally qualifying as engineer and for command of a nuclear-powered submarine. This included approval for command by Adm. Rickover.

As he rose in rank and position, he had increasingly important responsibilities, including serving as commanding officer, U.S. Naval Submarine School at Groton, Conn., and as commander, Submarine Group TWO, where he was the admiral responsible for 39 nuclear submarine crews.

He then served in several positions on the staff of the chief of naval operations, where he was selected for flag rank in 1987. He retired from the Navy in 1994 as a two-star rear admiral.

After Navy retirement, Adm. Houley worked with a number of firms and returned to the Defense Department, where he served as the first director, defense reform, under then-Secretary of Defense William S. Cohen.

In retirement in 2012, he came to Central Pennsylvania to join several other of his Navy buddies in a comfortable retirement community. The record, let it be said, shows that, as absolutely essential to the Navy as Adm. Rickover was, his judgment of leaders was occasionally less than perfect, as the stellar career of Bill Houley so amply makes clear.

Colonel Wilcox flew a B-17 bomber in Europe in World War II.

Don’t Listen to the CriticsIf you worry

that your work is unappreciated, consider that even knowledgeable critics make mistakes.

From Rotten Reviews: A Literary Companion, edited by Bill Henderson (Penguin Books), come these examples of reviewers who missed the mark when evaluating various “failures”:

Emily Dickinson. In describing poet

Emily Dickinson for an 1892 review in the Atlantic Monthly, Thomas Bailey Aldrich noted his belief that “an eccentric, half-educated recluse in an out-of-the-way New England village—or anywhere else—cannot with impunity set at defiance the laws of gravitation and grammar.”

William Faulkner. The New

Yorker’s Clifton Fadiman didn’t mince

words in his 1936 review of William Faulkner’s Absalom, Absalom! Fadiman declared it “the final blowup of what was once a remarkable, if minor, talent.”

Rudyard

Kipling. A San Francisco Examiner editor summed up the paper’s view of Jungle Book author Rudyard

Kipling in an 1889 rejection letter that read: “I’m sorry, Mr. Kipling, but you just don’t know how to use the English language.”

Charles Dickens. And in 1859,

the Saturday Review made this bold prediction of Charles Dickens, author of Great Expectations, A Tale of Two Cities, and Oliver Twist: “We do not believe in the permanence of his reputation.”

Charles Dickens at his desk in 1858.

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However, “seeing and meeting World War II vets in a forum where they shared their World War II experiences was compelling,” Lloyd said.

Lloyd didn’t miss a single Thursday-night meeting for two years, and eventually offered his assistance if they ever needed it. He now coordinates the speakers and handles many other responsibilities.

The Central Pennsylvania World War II Roundtable began as the Capital Area World War II Roundtable in 2003.

It was founded by William S. Jackson, former member of Gov. Casey’s and Gov. Ridge’s World War II Commemorative Committee; Fred Taylor, Harrisburg attorney and legal representative to the majority leader of the Pennsylvania House of Representatives; and Jack Thomas, president of the Hershey Civil War Roundtable.

The group first met at a public library to gather critical first-person narratives of all branches of the service. Winters, a Central Pennsylvania resident, was one of the first speakers.

The group’s name was changed to Central Pennsylvania World War II Roundtable in 2011. As the group grew over the years, it was forced to find larger

facilities to accommodate everyone, now meeting in a Methodist church.

The Central Pennsylvania World War II Roundtable is a 501(c)3 nonprofit organization and has no dues or memberships. Any donations it receives are given directly to the veterans, Lloyd said.

About 150 to 175 people—authors, historians, and interested citizens—and two to three dozen World War II veterans attend the roundtable the first Thursday of each month from 7 to 9 p.m.

After reciting the Pledge of Allegiance, “we honor and recognize this generation for their service,” Lloyd said. “The role they played in preserving our way of life was at a most critical period in our history. We’re here because they were there.”

Each veteran is given a badge with their name, branch of service, and theater of operations of where they served, so attendees can know whom to thank for their service, he said.

Every month the free forum has a different speaker, with a question-and-answer session at the end.

“My role has been to be speaker chair for two years,” Lloyd said. “It’s been a challenge to get speakers to share their experiences with us. It’s been a challenge

because of attrition. There are 800,000 (World War II veterans) left today and every day almost 500 die. (The veterans) are now in their early to mid-90s.”

Lloyd has formed relationships with other World War II groups, such as the Lehigh Valley Veterans History Project, Lancaster Oral History Club, Veterans of the Battle of the Bulge, and the Dr. Harold C. Deutsch World War II History Roundtable from Edina, Minn.

The groups help each other locate speakers. But it is still difficult to find people to get their message out, he said.

Some of the speakers at the Central Pennsylvania World War II Roundtable have included an Auschwitz survivor; bomber pilots and tail gunners; a survivor of the Malmedy Massacre; and a veteran who took part in one of the largest Naval battles in history, the Battle of Leyte Gulf in the South Pacific.

The group’s November speaker is a veteran who had been in charge of the guards at the Nuremburg Trials and had to face Hermann Goering, the second-most powerful man in Germany behind Adolf Hitler.

A submariner who had been to the Battle of Midway is scheduled for December.

For the last two years, the Central Pennsylvania World War II Roundtable has been working with the National World War II Museum to capture World War II vets’ experiences on tape to be preserved in the National Archives, Lloyd said.

“We fully understand our clock is ticking. Because the veterans are in their 90s, there’s a sense of urgency to get their stories down as quickly as possible. Our goal is to get as many (veterans’ stories recorded) as we can,” he said.

Soon all that will be left will be the historians and authors, and “you just can’t beat firsthand accounts,” Lloyd said.

As for Lloyd himself, in July he crossed an item off his “bucket list” by traveling on a two-week battlefield expedition crafted by the roundtable’s business sponsor, Specialty Tours—and he has more than 1,500 photos to prove it.

If anyone is aware of a World War II veteran who would be a candidate for sharing his or her story at one of the group’s monthly meetings, please contact Lloyd at (717) 503-2862 or charlie.centralpaww2rt@gmail.com or write The Central Pennsylvania World War II Roundtable, P.O. Box 215, Hummelstown, Pa. 17036.

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Social Security News

Helping Veterans and Active-Duty Military Members

By John Johnston

On Veterans Day, the nation honors the men and women who risk their lives to protect

our freedom. Social Security honors veterans and

active-duty members of the military every day by giving them the respect they deserve. A vital part of that is administering the Social Security disability program.

For those who return home with injuries, Social Security is a resource they can turn to. If you know any wounded veterans, please let them know about Social Security’s Wounded Warriors website (www.socialsecurity.gov/woundedwarriors).

The Wounded Warriors website answers many commonly asked questions and shares other useful information about disability benefits, including how veterans can receive expedited processing of disability claims.

Benefits available through Social Security are different from those from the Department of Veterans Affairs and require a separate application.

The expedited process is used for military service members who become

disabled while on active military service on or after Oct. 1, 2001, regardless of where the disability occurs.

Even active-duty military who continue to receive pay while in a hospital or on medical leave should consider applying for disability benefits if they’re unable to work due

to a disabling condition. Active-duty status and receipt of military pay don’t necessarily prevent payment of Social Security disability benefits.

Although a person

can’t receive Social Security disability benefits while engaging in substantial work for pay or profit, receipt of military payments should never stop someone from applying for disability benefits from Social Security.

Learn more by visiting www.socialsecurity.gov/woundedwarriors.

Social Security is proud to support the veterans and active-duty members of the military. Let these heroes know they can count on us when they need to take advantage of their earned benefits.

John Johnston is a Social Security public affairs specialist.

20 November 2015 50plus SeniorNews › www.50plusSeniorNewsPA.comImages: genericgiftcard_NEWS.tif (CMYK; 1539 ppi; 25.98%), Coventry_HC_HealthAmerica_EndorsedLG_White.eps (55.77%)

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