Cottage Cheese Banana Pancakes Ingredients:

1/2 cup oatmeal

1/2 cup cottage cheese

1 tsp. vanilla

4 egg whites

1/2 banana

Topping:

1 tbsp. natural peanut butter

1/2 banana

Directions:

1. Blend all ingredients and one half of banana until smooth. 2. Heat a non-stick skillet over medium heat and spray lightly with cooking

spray. 3. Pour the batter onto the skillet in medium sized circles and cook for 2-3

minutes, or until bubbles form on the edges. 4. Flip and then cook for another 2-3 minutes. 5. Remove from skillet and top with extra peanut butter and sliced banana

before serving.

Nutritional Info Per Serving (makes two servings): Calories: 282.5 Carbs: 39g Fat: 7.5g Protein: 20.5g