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  • 8/19/2019 cook 2

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    Chapatis Recipe

    Ingredients :

    3 cups

    1 1/2 teaspoon1 tablespoon1 cup

    Fine wholemeal flour or roti flour

    Salt or to tasteGhee or oil, optionalLukewarm water

    Method : 

    • Put flour in mixing bowl, resering about half cup for rolling chapatis! 

    • "ix salt through the flour in the bowl, then rub in ghee or oil, if use#! 

    • $## water all at once an# mix to a firm but not stiff #ough! 

    • %nea# #ough for at least 1& minutes 'the more it is knea#e#, the lighter the

    brea# will be(! 

    • Form #ough into a ball, coer with clear plastic wrap an# stan# for 1 hour or

    longer 'if left oernight, the chapatis will be er) light an# ten#er(! 

    • Shape #ough into balls about the si*e of a large walnut! 

    • +oll out each one on a lightl) floure# boar# 'using resere# flour( to a circular

    shape as thin as a French crepe! 

    • $fter rolling out chapatis, heat a gri##le plate or hea)base# fr)ing pan until

    er) hot, an# cook the chapatis, starting with those that were rolle# first! 

    • Put chapati on gri##le an# leae for about 1 minute! 

    • -urn an# cook other si#e a further minute, pressing lightl) aroun# the e#ges

    of the chapati with a fol#e# tea towel or an egg slice! 

    • -his encourages bubble to form an# make the chapatis light! 

    • $s each one is cooke#, wrap in a clean tea towel until all are rea#! 

    • Sere imme#iatel) with butter, #r) curries or egetable #ishes! 

    http://www.asianonlinerecipes.com/online_recipes/indiapakistan/chapatis.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/chapatis.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/chapatis.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/chapatis.php

  • 8/19/2019 cook 2

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    Fish Curry with Tomato Recipe(Machchi Tamatar Ki Kari)

    Ingredients :

    .&& g2 tablespoons

    12 cloes

    2 tablespoons1 teaspoon

    1 teaspoon1 teaspoon

    11 teaspoon

    1 1/2 teaspoons

    Fish filletsGhee or oil

    "e#ium onion, finel) choppe#Garlic, finel) choppe#

    hoppe# fresh corian#er leaes or mintGroun# cumin

    Groun# turmerichili pow#er to taste

    Large ripe tomato, choppe#Salt

    Garam masala

    Lemon 0uice to tasteMethod : 

    • ash the fish an# cut into sering seres! 

    • eat the ghee or oil in a saucepan an# on low heat fr) the onion, garlic an#

    corian#er, stirring, until onion is soft an# gol#en!  

    • $## the cumin, turmeric an# chili pow#er an# stir until the spices are cooke#! 

    • $## the tomato, salt an# garam masala an# fr), stirring, until tomato is

    cooke# to a pulp! 

    • $## lemon 0uice an# check whether more salt is nee#e#! 

    • Put the pieces of fish into the tomato gra), spooning it oer the fish, coer

    http://www.asianonlinerecipes.com/online_recipes/indiapakistan/fish-curry-tomato.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/fish-curry-tomato.php

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    an# simmer for 1& minutes, or until fish is cooke#! 

    • Sere with rice! 

    Fish Steamed in Banana Leaes Recipe(!atrani Machchi)

    Ingredients :

    .& g

    12

    1 teaspoon2 cloes

    21/2 cup

    1 teaspoon1/2 teaspoon

    1/2 cup

    2 tablespoons2 teaspoons

    1 teaspoon

    Fish fillets

    Large lemon"e#ium onions

    Finel) choppe# fresh gingerGarlic

    Fresh green chilies, see#e# an# choppe#hoppe# fresh corian#er leaes

    Groun# cuminGroun# fenugreek

    Fresh grate# coconut

    Ghee or oilSalt

    Garam masala4anana leaes

    Salt

    Method : 

    • ash the fish, #r) with paper towels an# rub oer with salt! Leae asi#e while

    preparing masala! 

    • Peel the lemon, remoing all the white pith! 

    http://www.asianonlinerecipes.com/online_recipes/indiapakistan/fish-curry-tomato.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/fish-steamed-banana-leaves.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/fish-curry-tomato.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/fish-steamed-banana-leaves.php

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    • ut the lemon in pieces an# #iscar# all see#s! 

    • Put into container of electric blen#er with one roughl) choppe# onion, ginger,

    garlic, chilies, fresh corian#er, cumin an# fenugreek! 

    • 4len# on high spee# until puree#, then a## coconut an# blen# again! 

    • eat oil an# fr) remaining onions, finel) choppe#, until soft an# gol#en! 

    • $## blen#e# mixture an# fr), stirring, for a few minutes! 

    • +emoe from heat! 

    $## salt an# garam masala! 

    • oat each fillet with the mixture! 

    • rap securel) in banana leaes an# steam oer gentl) simmering water for

    3& minutes, turning parcel once! 

    • Sere in the leaf parcels!

    hae a bowl or plate to collect leaes as each person unwraps the fish fillets! 

    "aram Masa#a

    Ingredients :

    5 tablespoons

    2 tablespoons1 tablespoon

    2 teaspoons

    5 6 !. cm1 teaspoon1

    orian#er see#s

    umin see#shole black peppercorns

    ar#amom see#s

    innamon stickshole cloes7utmeg

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    Method : 

    • 8n a small pan, roast separatel) the corian#er, cumin, peppercorns,

    car#amom, cinnamon an# cloes! 

    • $s each one starts to smell fragrant, turn on to plate to cool! 

    • $fter roasting, peel the car#amoms, #iscar# po#s an# use onl) the see#s! 

    • Put all into electric blen#er an# blen# to a fine pow#er! 

    • Finel) grate nutmeg an# mix in! 

    • Store in glass 0ar with airtight li#! 

    Thosai Recipe

    Ingredients : Ma$es %&'%

    1 cup

    1/2 cup

    1 1/2teaspoons

    1/2 cup

    1 teaspoon1 1/2

    teaspoons2 teaspoons

    1/5 teaspoon

    9ncooke# rice

    4lackgram #hal 'ura# #hal(

    :rie# )eastarm water

    Sugar

    SaltGhee or oil

    "ustar# see#sSmall onion, finel) choppe#

    Fresh green chili, finel) choppe#

    Method : 

    1! ash rice an# #hal! 

    2! Soak each separatel) in col# water oernight or at least ; hours! 

    3! :rain an# grin# rice in a blen#er, a##ing 0ust enough water to facilitate

    blen#ing! 

    5! Strain through a fine siee! 

    .! +emoe black skins if )ou are using unhuske# #hal, an# #rain! 

    ! hen #hal has been groun# to a er) smooth batter, a## it to the rice an#

    http://www.asianonlinerecipes.com/online_recipes/indiapakistan/garam-masala.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/garam-masala.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/garam-masala.phphttp://www.asianonlinerecipes.com/online_recipes/indiapakistan/garam-masala.php

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    mix well! 

    ;! Sprinkle )east oer warm water an# leae for . minutes to soften! 

    =! Stir to #issole, a## sugar an# salt, then stir into groun# rice an# #hal! 

    1&! Leae for 1 hour in a warm place, an# mixture will rise an# #ouble in bulk! 

    11! eat ghee or oil in a small saucepan an# fr) the mustar# see#s until the)

    pop! 

    12! $## choppe# onion an# chili an# continue fr)ing, stirring occasionall), until

    onions are gol#en brown! 

    13! $llow to cool, then stir into batter! 

    15! 4atter shoul# be of a thick pouring consistenc)! 

    1.! 8f too thick, a## a little water or coconut milk! 

    1

    or oil! 

    1! Pour in 0ust enough batter to coer base of pan! 

    1;! Pancakes shoul# be about the si*e of a small plate! 

    1=! ook until gol#en brown on un#ersi#e, turn an# cook other si#e! 

    2&! Sere with fresh chutne)s an# potato bha0i! 

    Spicy Barecued Chic$en *ings Recipe

    Ingredients :

    1& 

    Marinade

    1 teaspoon1 teaspoon

    hicken wings 

    Salt

    Pepper

    http://www.asianonlinerecipes.com/desserts/thosai.phphttp://www.asianonlinerecipes.com/desserts/thosai.phphttp://www.asianonlinerecipes.com/desserts/thosai.phphttp://www.asianonlinerecipes.com/desserts/thosai.php

  • 8/19/2019 cook 2

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    2 tablespoons

    2 tablespoons1 teaspoon

    2 tablespoons

    2 tablespoons

    hicken curr) pow#er

    >)ster saucePrepare# mustar#

    one)

    >lie oil

    Method : 

    • ombine all the ingre#ients for the marina#e in a large bowl! 

    • $## the chicken wings an# turn to coat eenl)! 

    • "arinate the chicken wings an# refrigerate# for 5 hours! 

    • Skewer the chicken wings with a barbecue ro# an# grill oer a barbecue pit! 

    • 4rush wings with remaining marina#e an# turn oer halfwa) through grilling! 

    • ontinue to turn the wings, brushing with a light coat of marina#e an# olie

    oil each time until the chicken wings are #one

    Chinese Fried Rice RecipeIngredients :

    1 1/3 cups

    2

    151 6 2.&g

    2 tablespoons1/5 cup

    2 tablespoons2.& g

    Longgrain rice cooke# an# coole#

    ?ggs, lightl) beaten

    >nion, me#ium si*eSpring onionsPiece of ham

    Peanut oilFro*en green peas

    So) sauceSmall shrimps, cooke# an# peele#

    Method : 

    • Season the eggs with salt an# pepper! 

    • ut the onion into ; we#ges! 

    • ut the spring onions into short lengths of the #iagonal shape! 

    • ut the ham into er) thin strips! 

    • eat 1 tablespoon oil in a wok or large fr)ing pan an# a## the eggs, pulling

    the set egg towar#s the center an# tilting the pan to let the unset egg run to

    the e#ges! 

    http://www.asianonlinerecipes.com/online_recipes/china/chinese_fried_rice.phphttp://www.asianonlinerecipes.com/online_recipes/china/chinese_fried_rice.phphttp://www.asianonlinerecipes.com/online_recipes/china/chinese_fried_rice.phphttp://www.asianonlinerecipes.com/online_recipes/china/chinese_fried_rice.php

  • 8/19/2019 cook 2

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    • hen the egg is almost set, break it up into large pieces so it resembles

    scramble# eggs! 

    • -ransfer to a plate an# set asi#e! 

    • eat the remaining oil in the wok, swirling to coat the base an# si#e! 

    • $## the onion an# stirfr) oer high heat until it starts to turn soft an#

    transparent!  

    • $## the ham an# stirfr) for 1 minute! 

    • $## the rice an# peas an# stirfr) for 3 minutes until the rice is heate#

    through! 

    • $## the eggs, so) sauce, spring onion an# shrimps! 

    • eat through an# sere hot! 

    7ote @ 8f possible, cook the rice a #a) ahea# an# refrigerate it oernight! -his makes

    the grains separate an# the frie# rice will not be so sogg)!

    Steamed Fish with "inger Recipe 

    Seres@ 5

    Preparation -ime@ 5. minutesooking -ime@ 1& minutes

     

    Ingredients:1 x .& g snapper, cleane# an# scale#

    2 tablespoons finel) grate# ginger2 teaspoons #r) sherr)

    2 tablespoons so) sauce2 tablespoons peanut oil

    2 teaspoons sesame oil2 spring onions, finel) slice# #iagonall)

  • 8/19/2019 cook 2

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    1/2 cup pine nuts, toaste#1 rasher bacon, #ice# an# cooke# until crisp, optional

     

    Method:ash the snapper, remoing an) remaining loose scales! Pat #r) with absorbent

    paper! Place fish on a large heatproof #ishA sprinkle with ginger, sherr) an# so)!

    Leae 3& minutes in the refrigerator! 

    Place a roun# cakecooking rack in a wok an# balance the #ish on it! arefull) pour <to ; cups of boiling water into the wok! oer the wok an# steam the fish oer a

    rolling boil for 1& minutes!

     

    -est for #oneness b) flaking a little flesh from the thickest part of the fish with a fork!

    8t is rea#) when it flakes easil) an# is milk) white! -urn off heat an# keep #ishcoere#!

     

    eat the oils in a small pan until er) hot! arefull) remoe fish on its #ish from the

    wok! Sprinkle the spring onion oer the fish, carefull) pour on the hot oil! Garnish

    with nuts an# bacon, if use#! Sere at once with stirfrie# egetables an# steame#rice!

    Barecued *ho#e Fish Recipe 

    Preparation time@ 2& minutes B 2& minutes marinating-otal cooking time@ 2. minutes

    Seres@ 5<

     

    Ingredients:.& g '1!. lb( small snapper or bream, cleane# an# scale#2 teaspoons green peppercorns, finel) crushe#

    2 teaspoons choppe# re# chili

  • 8/19/2019 cook 2

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    3 teaspoons fish sauce1 tablespoon oil

    2 me#ium onions, finel) slice#5 cm '1!. in( piece fresh ginger, cut into er) thin slices

    3 cloes garlic, cut into er) thin slices2 teaspoon sugar

    5 spring onions, cut into 5 cm '1!. in( pieces, then finel) shre##e#Lemon an# garlic #ipping sauce, to sere

     

    Method:ash the fish insi#e an# out an# pat #r) with paper towels! ut 2 #iagonal slashes

    into the thickest part of the fish on both si#es! Place the peppercorns, chili an# fishsauce in a foo# processor or mortar an# pestle, an# process or grin# until a paste is

    forme#! 4rush the paste lightl) oer the fish, coer an# refrigerate for 2& minutes!

     

    eat the barbecue until er) hotA lightl) brush it with oil! ook the fish for ; minutes

    on each si#e, or until the flesh flakes easil) when teste#! hile the fish is cooking,heat the oil in a fr)ing panA a## the onion an# cook oer me#ium heat, stirring, until

    gol#en! $## the ginger, garlic an# sugar an# cook for 3 minutes! 

    Place the fish on a sering plate, top with the onion mixture, sprinkle oer the spring

    onion an# sere imme#iatel) with lemon an# garlic #ipping sauce an# hot steame#rice!