Continuing Education Program

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N O R T H C O L O N I E Continuing Education ProgramS P R I N G 2 0 1 8

The North Colonie Central School District is proud to present its Spring 2018 Continuing Education Program. This program offers a diverse selection of courses that meet the many varied interests and needs of our community.

Registration is open to all residents of North Colonie Central School District who are 21 years of age or older. Town of Colonie senior citizens, age 60 or older, may take some of our courses at a published reduced rate. However, senior citizens are responsible for materials fees. A Town of Colonie “Senior Citizen Courtesy Card” is required and may be obtained from the Town of Colonie Senior Citizen Center. If you are a senior citizen registering by mail, please enclose a copy of your card.

All classes are filled on a “first come, first serve” basis, with preference given to District residents. Non-residents will be accepted if space is available.

We retain our adult education instructors to teach a course in their area of expertise. In our opinion, all instructors are highly qualified and competent in their field. The instructors are not permitted to use the classroom for personal gain or to solicit clients or customers. Therefore, we are not responsible for any advice or consultation given beyond the classroom setting and course curriculum material.

So that we can quickly and accurately process your registration form, please:

Provide ALL requested information (It is very important to include a phone number and your complete mailing address so that if a class is canceled or we need to mail information to you, we are able to do so promptly.)

Make checks payable to “NORTH COLONIE CENTRAL SCHOOL DISTRICT”.

Write the name of the course(s) for which you are registering on your check.

Mail check and registration form to: Mr. Edward E. Dopp North Colonie Continuing Education Office 445 Watervliet-Shaker Road Latham, New York 12110

NORTH COLONIE CENTRAL SCHOOL DISTRICT CONTINUING EDUCATION REGISTRATION FORM – SPRING 2018 Please print in a legible manner. Thank You.

NAME: LAST NAME FIRST NAME E-MAIL ADDRESS

ADDRESS: STREET TOWN ZIP CODE

HOME PHONE: BUSINESS PHONE:

COURSE NAME (1):

DAY/SESSION: TIME: FEE:

COURSE NAME (2):

DAY/SESSION: TIME: FEE:

COURSE NAME (3):

DAY/SESSION: TIME: FEE:

Please Check Appropriate Box(es): Town of Colonie Resident Non-Resident Town of Colonie Senior Citizen 21 or Older TOTAL FEE: $

GENERAL WAIVER OF LIABILITY: By signing this release, I understand that the North Colonie Central School District will not be held responsible for injury to person or loss of/damage to property.

NAME (PLEASE PRINT) SIGNATURE

REFUNDS: Registration in a course is a personal decision. Registrations are binding because teachers are employed and other financial commitments are made on the basis of the number of registrants for each course. After February 2, 2018, it will be impossible to honor request for refunds. Refunds will be only be issued for $20.00 or more. Credit letters will be issued for any amount less than $20.00

YOU WILL ONLY BE NOTIFIED IF YOUR CLASS IS CANCELED.

2018 SPRING SEMESTER CALENDARMail Registration Ends: Friday, February 2, 2018

Personal Registration (SHS Main Entrance Lobby): Monday, February 5th, 2018 6:30-7:30 p.m. Tuesday, February 6th, 2018 6:30-7:30 p.m.

Classes Begin: Monday, February 26th, 2018

FEBRUARY M T W TH F 26 27 28

APRIL M T W TH F 9 10 11 12 13 16 17 18 19 20 23 24 25 26 27 30

MARCH M T W TH F 1 2 5 6 7 8 9 12 13 14 15 16 19 20 21 22 23 26 27 28 29

MAY M T W TH F 1 2 3 4 7 8 9 10 11 14 15 16 17 18 21 22 23 24 25

Spring Mini-Session May 29 – June 8..

= No Continuing Ed Classes

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You will only be notified if your class is cancelled.

ENJOY A DAY TRIP!

NEW YORK CITY GETAWAY!Enjoy a day in exciting New York City! You’ll have ample time to catch a matinee, shop, visit world class museums, or maybe explore Chinatown, the Botanical gardens or even the Zoo. NYC has something for everyone to enjoy! We provide transportation ONLY, through Brown Bus Company, on a charter coach. Fee: $47.00 Date: Saturday, April 28, 2018 Depart Sand Creek Middle School 8:00 a.m. Depart NYC 7 p.m.Fee applies to all participants. Fee nonrefundable after 3/28/18Anyone under 18 must be accompanied by an adult.

ARTS & CRAFTS

SILVERSMITH DESIGNMatt BalintLearn the basic techniques necessary for designing and creating your own original piece of jewelry in sterling silver. Skills covered are: bezel making, texture, piercing, soldering, granulation, and stone setting. All tools are provided and there is a $35 materials fee due at the first class. Fee: $57.00 Room: A-134 Length: 6 Classes Time: 6:30 – 9:30 p.m. Day/Date(s): Tues. 4/10 – 5/15Class Limit of 10

BASIC SEWING MACHINE KNOW HOWMelinda Frazer-LandonLearn how your machine works, basic maintenance, choosing needle sizes and other handy hints for using your machine. Questions are welcome. Bring your sewing machine, manual, needles, thread and a basic sewing kit (dressmaker scissors/snip scissors, pins, pin cushion, sewing gauge, measuring tape and seam ripper). Fee: $17.00 Room: Lafollette Dining Room Length: 1 Class Time: 6:00 - 8:00 p.m. Day/Date(s): Wed. 2/28Class Limit of 10

SEW A SIMPLE TOTE BAGMelinda Frazer-LandonMake a tote bag with contrasting fabrics for a stylish carryall. Perfect for groceries, the gym, the beach or general shopping. Along with your sewing machine and basic sewing kit, you will need: Simplicity pattern 8080 or similar, 5/8 yard of cotton material, 1 ¼ yard of a contrasting material, 1 5/8 of 1 inch size webbing (belt material), and matching thread. You will love this convenient and handy tote.Fee: $21.00 Room: LaFollette Dining Room Length: 2 Classes Time: 6:00 - 8:30 p.m. Day/Date(s): Tue. 3/6, 3/13Class Limit of 7

SEW CIRCLE/DOMESTICSMelinda Frazer-LandonTrying to carve time out to sew, but too many things pull you away, well, come to the Sewing Circle. Here’s your opportunity to complete your unfinished projects, do repairs, hemming or if you want to try to make a simple item like placemat or curtains. This class will offer you time and guidance. So bring your machine, basic sewing kit and your incomplete project and join the fun. Fee: $32.00 per session Room: LaFollette Dining Room Length: 3 Classes Time: 6:00 - 8:30 p.m. Class Limit of 8Session A: Mon. 3/19, 4/9, 4/16Session B: Wed. 4/25, 5/2, 5/9

LEARN COUNTED CROSS STITCHMelinda Frazer-LandonIs this something you have wanted to try but were unsure how to start? Come and learn a new skill. You will need to purchase an inexpensive starter-type kit at one of the area craft stores: AC Moore, Hobby Lobby or Walmart. A few will be available for a fee.Fee: $20.00 Room: LaFollette Dining Room Length: 1 Class Time: 6:00 - 8:30 p.m. Day/Date(s): Tue. 5/15Class Limit of 7

BEGINNER KNITTINGBarbara DeFrancesco Here is your chance to learn how a variety of stitches while knitting a scarf. You will need to bring a skein of 200 yards or more of #4 worsted weight wool, wool blend or acrylic yarn, and a two-pack of size 8 or 10 straight knitting needles (no longer than 9 inches in length). The pattern for the Sampler Scarf will be distributed at our first class so we can begin knitting!Fee: $37.00 Room: C-212 Length: 6 Classes Time: 6:30 – 8:30 p.m. Day/Date(s): Thursday 3/15, 22, 29, 4/12, 4/19, 4/26 *Senior Fee: $10

ADVANCED BEGINNER TO INTERMEDIATE KNITTINGAnne SadlemireWe will explore the many ways of knitting in the round. DPN’s? Two circular needles? Magic loop? Patterns will be available or choose your own for socks, mittens or a cowl. Will you knit your socks or mittens one or two at a time? You decide. We will look at a different cast ons and ways to knit heels, toes and thumbs. Bring a work-in-progress (WIP) to the first class. Fee: $62.00 Room: C-212 Length: 10 Classes Time: 6:30 - 8:30 p.m. Day/Date(s): Tue. 2/27 – 5/15, No Class: 3/27, 4/3 *Senior Fee: $20.00*

CROCHET FOR BEGINNERSApril MeadCrocheting is a great way to relieve stress and make homemade gifts for everyone! Throughout this course, you will learn basic stitches (chain, single crochet, double crochet, etc.). In addition, you will learn how to read patterns and start a project or two. You can choose from a variety of beginner projects (patterns will be provided). Please bring a skein of lighter colored yarn (ideally 4-ply medium) and a crochet hook (ideally an H, I, or J) to the first class. If you already know how to crochet, you can fine-tune your skills and learn new ones in the company of others. Crocheting is a great social activity- come join the fun! Fee: $33.00 Place: SJHS Library Length: 8 Classes Time: 6:30 - 7:30 p.m. Day/Date(s): Mon. 3/5-4/30, No Class 4/2 Class Limit of 10

COMMUNITY CROCHETApril MeadDo you like to crochet? Do you have a WIP (work in progress) that you want to finish? Do you want to learn new stitches and patterns? Do you have a pattern that you’ve been hoping to try, but would like some guidance along the way? If you answered yes to any of these questions, join us for Community Crochet! Students should bring their own projects to the first class, which is when we will discuss future projects for the class.Fee: $33.00 Place: SJHS Library Length: 8 Classes Time: 7:00 - 8:00 p.m. Day/Date(s): Mon. 3/5-4/30, No Class 4/2Class Limit of 10

INTRODUCTION TO CELTIC KNOTSAmy KellyGet ready for St. Patrick’s Day by learning to draw Celtic knots. In this program, you will learn the basics of how to draw a simple Celtic knot. By creating a simple grid and drawing a few lines, you will be drawing Celtic knots in no time. Join me for Celtic inspiration. There is a $10.00 materials fee due at the first class.Fee: $12.00 Room: C-202 Length: 1 Class Time: 6:30 - 8:30 p.m. Day/Date(s): Mon. 3/5

ZENSPIRED DRAWING IAmy KellyWelcome to the exciting world of pen and ink drawing! In this program, registrants will learn how draw interesting patterns with a micron archival ink pen, in an effort to create a small composition. We will do the first composition together and then you will try one on your own. We will make your art complete by shading them to add dimension. Don’t consider yourself an artist? Not a problem! This program is for everyone and easy to learn! Come get Zenspired! There is a $10.00 materials fee due at the first class.Fee: $12.00 Room: C-202 Length: 1 Class Time: 6:30 - 8:30 p.m. Day/Date(s): Mon. 4/9

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N O R T H C O L O N I E Continuing Education ProgramS P R I N G 2 0 1 8

ZENSPIRED DRAWING IIAmy KellyAre you ready for more? This program is a two part program designed for you to learn some patterns but to also try using the patterns in different ways. In our first class, we will build our knowledge of different patterns and use both white and black papers. In the second class, we will use our patterns to work on Zendalas. Become Zenspired as you create beautiful works of art! There is a $10.00 materials fee due at the first class.Fee: $20.00 Room: C-202 Length: 2 Classes Time: 6:30 - 8:30 p.m. Day/Date(s): Mon. 5/7 & 5/14

BUSINESS & FINANCE

MAXIMIZE YOUR SOCIAL SECURITY BENEFITFrank Finch - Halliday Financial GroupA few key decisions can make a big difference in the amount of your social security benefit. Attend our hands-on workshop and learn strategies to get the most money from your Social Security and other retirement sources. Learn how to plan for and minimize taxes and other costs during retirement, as well as how to wisely grow and protect your retirement income. This session will cover key Social Security choices, such as individual and spousal choices and when to take your benefit, as we explore simple steps to maximize your money. We will also give limited attention to Medicare and health care costs and choices. Join us before you make final decisions that may not be able to be reversed.Fee: $15.00 Room: A-205 Length: 1 Class Time: 6:15 – 8:00 p.m. Day/Date(s): Wed. 3/28 *Senior Fee: $10.00*

TAKING THE MYSTERY OUT OF PERSONAL ESTATE PLANNINGRichard A. Fuerst, Esq.Want to take the mystery out of wills, health care proxies, powers of attorney and trusts? We promise to explain the ins and outs of these important estate planning strategies in simple, non-legal terms. You’ll also learn why thoughtful planning will benefit you and your family as we discuss, based on the latest legal and government changes, nursing home and Medicaid considerations, as well as avenues open in order to reduce wealth transfer taxation.Fee: $15.00 Room: B-201 Length: 1 Class Time: 6:30 – 8:30 p.m. Day/Date(s): Wed. 4/25 *Senior Fee: $10.00*

RETIREMENT INCOME PLANNING: PLANNING YOUR PERSONAL PENSIONFrank Finch - Halliday Financial Group The media speaks often about the retirement crisis facing Americans. This class attacks this crisis by arming registrants with an action plan for predictable retirement income. For most, an ideal retirement income is funded by steady income without having to work. Along with social security benefits, money in annuities, IRA’s, 401(k)’s, 403(b)’s, CD’s and cash, can all be used to create an income plan to fund the retirement of your dreams. In an era where many traditional corporate pensions are closing, a wise retirement plan is essential. This timely class will help registrants understand how annuities and other investments can create your “personal pension”, a retirement income stream to give peace of mind. Fee: $15.00 Room: A-205 Length: 1 Class Time: 7:30 – 8:45 p.m. Day/Date(s): Wed. 3/7 *Senior Fee: $10.00*

SO MANY RETIREMENT STRATEGIES, SO LITTLE TIMEFrank Finch - Halliday Financial Group We are not your neighbors, or your work colleagues, nor are you an actor in a financial commercial on TV. What, then, are the best ways for you, given your circumstances, to accumulate retirement money and stretch the use of that money for the decades you may live without earned income? How will you protect what you’ve accumulated, and keep what you have for your family as you wish? Join us as we compare popular approaches and products used today to grow and protect retirement funds and assets. We will also look at the pluses and minuses of popular approaches to create income streams during retirement years. Fee: $15.00 Room: A-205 Length: 1 Class Time: 6:00 – 7:15 p.m. Day/Date(s): Wed. 3/7 *Senior Fee: $10.00*

HEALTHCARE AFTER RETIREMENTMichael G. Stanton - Halliday Financial GroupDo you know what to expect when it comes to Medicare? Did you know Medicare is mandatory for those collecting Social Security and it will likely be your greatest expense in retirement? If you or someone you know is turning 65, ready to retire, or losing your employer plan, this course will help you discover an understanding of Medicare. From part A to IRMAA, learn the fundamentals of how each section of Medicare works in this hands-on class aimed at making complex information easy to understand. Fee: $15.00 Room: A-205 Length: 1 Class Time: 6:30 – 8:00 p.m. Day/Date(s): Mon. 3/26 *Senior Fee: $10.00*

BUILDING INEVITABLE WEALTHNicholas Stark- Halliday Financial GroupIn this course, you will learn the principles of long term equity investing. Empowering you, as an investor, to make smart decisions in the pursuit of growing your nest egg. We will provide time-tested ways to identify and avoid investor bias. Topics will include but are not limited to: the difference between owning and loaning, risk and volatility and investment and investor returns.Fee: $15.00 Room: A-205 Length: 1 Class Time: 6:30 - 8:00 p.m. Day/Date(s): Wed. 4/11 *Senior Fee: $10.00*

ACADEMICS

SAT REVIEWThis class is offered in preparation for the May 5th SAT I exam. The class will address both the verbal and math sections of the Scholastic Assessment Test I (SAT I) and will review vocabulary, analogies, reading comprehension and math. Students will be exposed to test-taking strategies and will work on practice questions. Each session will consist of one hour each of English and math preparation. In order to maximize the benefits of these classes, students are expected to attend all sessions and complete weekly assignments. Class size is limited, so please enroll as early as possible. No refunds will be given after 3/10/18. After 3/10/18, a $20.00 late fee will be assessed.Fee: $99.00 (includes text) / Non-Resident Fee: $150.00 Room: D-Wing Length: 12 Classes Time: 6:30 – 8:30 p.m. Day/Date(s): 3/20, 3/22, 3/27, 3/29, 4/10, 4/12, 4/17, 4/19, 4/24, 4/26, 5/1, 5/3.

ENGLISH FOR BEGINNERSBecki HaleRegistrants will learn the basic structure of English sentences and practice conversations for daily life. They will learn vocabulary including confusing words, and idioms. Activities, exercises and games will be used in class. No textbooks are needed. Handouts will be given for each class. Fee: $48.00 Room: B-209 Length: 8 Classes Time: 6:00 – 7:30 p.m. Day/Date(s): Mon. 3/26 – 5/21, No Class: 4/2 *Senior Fee: $10.00*

ENGLISH FOR INTERMEDIATESBecki HaleRegistrants will read eight articles different social issues, one for each class. They will learn vocabulary, idioms, and grammar from the articles. They will participate in discussion. Activities, exercises and games will be used in class. No textbooks are needed. Handouts will be given for each class. Fee: $48.00 Room: B-209 Length: 8 Classes Time: 7:30 – 9:00 p.m. Date/Date(s): Mon. 3/26 – 5/21, No Class: 4/2 *Senior Fee: $10.00*

Learn something new while having fun and meeting

new people!

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NATURE PHOTOGRAPHYScott and Denise Stoner-NaturelogueThere is incredible beauty in nature; from magnificent birds and mammals, to delicate flowers, butterflies and dragonflies; and from expansive landscapes to the tiniest insects. Suitable for all levels of photographers with a variety of equipment, this program covers the basic elements of nature photography including light, composition and focus. Through examples, we will discuss how these elements apply to close-up, landscape and wildlife photography. We will also cover aspects of simple editing and where to photograph nature in upstate NY. Bring your camera and your questions! Registrants will have an opportunity to share their photos on week two for constructive feedback.Fee: $20.00 Room: B-203 Length: 2 Classes Time: 6:30 – 8:30 p.m. Day/Date(s): Thur. 3/22, 3/29 *Senior Fee: $10.00*

BEGINNER’S GUITAR LESSONSPhil RogersThis beginner’s guitar course will show you the basics of the acoustic guitar. You will learn how to tune a guitar, change strings, strum, scales, finger exercises and 28 chords used in today’s most popular music. Students should expect to purchase a book from the instructor, which will be used throughout the course, for $16, paid at the beginning of the first class. Please bring a working ACOUSTIC guitar to the first class. Fee: $49.00 Room: SHS Band Room Length: 7 Classes Time: 7:00 – 9:00 p.m. Day/Date(s): Tue. 2/27 – 4/24, No Class: 3/6, 4/3*Senior Fee: $10.00* Minimum 10 Students

PIZZA BOOTCAMPAimee TweedieDo you order pizza all the time? Or do you buy frozen, but want something better or different? You can learn how to make your own pizza in one day! You will make pizza dough, plus homemade mozzarella cheese, and homemade pesto or homemade tomato sauce. Then you will assemble your pizza, bake your creation and enjoy! There is a $25.00 fee to cover the cost of ingredients, which must be paid to the instructor at the beginning of class.Fee: $28.00 Room: A-138 Length: 1 Class Time: 10:00 a.m. – 1:00 p.m. Day/Date(s): Sat 3/24

DINNER IN AN INSTANT POTAimee TweedieDid you get a new electric pressure cooker or Insta-pot but aren’t sure what to cook in it? Do you have slow-cooker recipes you want to try in an Insta-pot? In this class, we will break out our cookers and make dinner, from appetizer, entrée, side and finally dessert. Then we sit down and eat! There is a $25.00 fee to cover the cost of ingredients, which must be paid to the instructor at the beginning of class. And bring your pot from home, as the school does not yet have them in the student kitchens.Fee: $21.00 Room: A-138 Length: 1 Class Time: 6:30 – 9:00 p.m. Day/Date(s): Tue. 4/10

DINNER FROM A SMALL PLANETAimee TweedieDo you pick up the phone and order takeout when you don’t feel like cooking the same old thing? Do you want to try to make restaurant favorites or Grandma’s favorite but think it’s too complicated? Do you want to make something different for dinner, but don’t have a ton of time? On week one, we will make a Polish dinner, week two will be a Greek dinner, appetizer or soup, two entrees, and dessert or side dish. Week three will be a “dinner” of Spanish tapas, or “small plates”. Every recipe will be easy and/or quick, tasty, and from grocery store ingredients. Plus we will sit down and eat! There is a one-time fee of $30.00 to cover the cost of ingredients which must be paid to the instructor on the first night of class. Fee: $31.00 Room: A-138 Length: 3 Classes Time: 6:30 – 9:00 p.m. Day/Date(s): Tue. 3/6, 3/13, 3/20 Class Limit of 8

JAPANESE STREET FOODBrian KowalskiFrom the backstreet alleys of Shinjuku to the underpasses of Yurakochou, climb aboard the culinary Shinkansen where you’ll learn how to make some of the most classic Japanese street foods. Even wonder what exactly are in those restaurant recipes at your local Izakaya? Fear not, in this short three class series, you’ll join a local Japanese specialist in preparing quick and easy dishes from Japan. There is a $25.00 fee to cover the cost of ingredients, which must be paid to the instructor at the beginning of class. Registrants should bring their own knives and containers for leftovers.Fee: $32.00 Room: A-138 Length: 3 Classes Time: 6:30 – 8:30 p.m. Day/Date(s): Thur. 3/1, 3/8, 3/15 Class Limit of 8

JAPANESE COMFORT FOODBrian KowalskiJapan may be known for pristine sushi and other delicate minimalistic dishes, but it’s also responsible for some seriously filling, rib-sticking comfort foods. Come explore some of the more nostalgic dishes of Japan as prepared by moms, wives, and grandmothers. Rest easy, in this short three class series, you’ll join a local Japanese specialist in preparing quick and easy dishes from Japan. There is a $25.00 fee to cover the cost of ingredients, which must be paid to the instructor at the beginning of class. Registrants should bring their own knives and containers for leftovers.Fee: $32.00 Room: A-138 Length: 3 Classes Time: 6:30 – 8:30 p.m. Day/Date(s): Thur. 3/22, 3/29, 4/12 Class Limit of 8

In person registration will be February 5th

and 6th, 6:30-7:30 p.m. in the Shaker High School Main Lobby.

GENERAL INTEREST

WATERCRAFT CERTIFICATION AND BOATING SAFETYThomas VenezioLooking to enjoy and explore the great waterways of our region? Maybe you just bought a new boat or personal watercraft! This course on boating safety is approved by New York State to meet the Personal Watercraft licensing requirement. Many insurance companies will offer discounts on boat insurance to individuals who successfully complete this course. Topics include: introduction to boating, boating laws, safe boat handling, boating problems and more. This course is offered by the U.S. Coast Guard Auxiliary. (A $20.00 materials fee for the textbook will be collected at the first class.)Fee: $30.00 Room: A-205 Length: 4 Classes Time: 7:00 – 9:00 p.m. Day/Date(s): Tue. 3/6, 3/13, 3/20, 3/27 *Senior Fee: $10.00*

DEFENSIVE DRIVINGThis course is a six-hour accident prevention program taught within the classroom. Any principal operator of a vehicle or vehicles completing the course will receive a 10% reduction in his/her liability and collision insurance for a three-year period. A maximum of four points will also be reduced from the license of those who currently are carrying points on their license. NENY Safety and Health Council is a member of the National Safety Council. They will supply the instructor, student workbooks, and certificates. A $32.00 fee will be collected at class for the certificate.Fee: $23.00 Room: B-204 Length: 1 Class Time: 9:00 a.m. – 3:30 p.m. Day/Date(s): Sat. 3/24 *Senior Fee: $10.00*

ESSENTIAL OILS MAKE & TAKEJessica MartinDiscover how therapeutic grade essential oils can support health and wellness in this hands-on, introductory course!  Learn the many benefits of essential oils, how to use them to optimize your health, safe ways to use essential oils with children, and how to incorporate them into your household.  All participants will make their own essential oil roller, so they can dive in and immediately begin enjoying the benefits! Fee: $12.00 Room: C-208 Length: 1 Class Time: 7:00 – 8:30 p.m. Day/Date(s): Tue. 3/6 *Senior Fee: $10*

Please note the location of

your class.

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FOREIGN LANGUAGE

CHINESE FOR BEGINNERS Maria ChouKnowing this language can give you more opportunities in today’s world. In this fun, easy to understand class, you will quickly learn conversation. We’ll cover basic sounds, words, and phrases using tools and visual aids with focus on conversation. New students will need to purchase a workbook. Details will be given out at the first class.Fee: $54.00 Room: B-204 Length: 10 Classes Time: 6:00 – 7:30 p.m. Day/Date(s): Tue. 3/6 – 5/15, No Class: 4/3 *Senior Fee: $10.00*

CHINESE FOR INTERMEDIATESMaria ChouWe will expand on what we learned in the beginner class, focusing more on sentences and conversation so you can speak Chinese fluently. This class will increase your confidence in speaking and listening to the Chinese language. New students will need to purchase a workbook. Details will be given out at the first class.Fee: $54.00 Room: B-204 Length: 10 Classes Time: 7:30 – 9:00 p.m. Day/Date(s): Tue. 3/6 – 5/15, No Class: 4/3 *Senior Fee: $10.00*

SPANISH FOR BEGINNERSMiriam CarrilloLearning Spanish is a lot easier than you may think. This course teaches you the Spanish you will find useful in everyday situations. It starts at the very beginning, introduces conversations in Spanish and builds the foundation for listening comprehension. Students will need to purchase a $16 book from the instructor, paid at the beginning of first class.Fee: $50.00 Room: B-203 Length: 7 Classes Time: 7:00 – 9:00 p.m. Day/Date(s): Mon. 2/26 – 4/16, No Class: 4/2 *Senior Fee: $10.00*

SPANISH IIMiriam CarrilloThis course builds on what you learned and it is designed to increase your knowledge in Spanish. You will be able to create meaningful sentences and learn vocabulary on different subjects developing the skills that will help you communicate in Spanish. Students will need to purchase a $16 book from the instructor, paid at the beginning of first class.Fee: $50.00 Room: B-203 Length: 7 Classes Time: 7:00 – 9:00 p.m. Day/Date(s): Tue. 2/27 – 4/17, No Class: 4/3 *Senior Fee: $10.00*

CONVERSATIONAL GERMANUrsula W. MacAfferThis class, taught by a native speaker of the language from the former East Germany, is designed to emphasize conversational German. You can use the language to communicate whether in the reading of old family memorabilia or speaking the language with family or friends. Students will need to purchase a workbook – details will be provided at 1st class. Some knowledge of the German language is necessary; this is not an introductory course to the language.Fee: $54.00 Room: B-210 Length: 10 Classes Time: 6:30 - 8:00 p.m. Day/Date(s): Tue. 2/27 – 5/8, No Class: 4/3 *Senior Fee: $10.00*

DANCE

BALLROOM DANCE- Beginner levelCristy KimThis class is designed for the beginners with little or no experience. You will be introduced to popular basic steps of waltz, rumba, fox trot and swing. You will learn the basic steps, level appropriate techniques of ballroom dancing and partnership skills of a successful leader or follower. Most importantly, you will learn to relax and have fun. Singles are welcome but no guarantees of partner (s).Fee: $38.00 Time: 6:45 – 8:00 p.m. Place: Southgate School, Cafeteria Length: 7 Classes Day/Date(s): Mon. 3/5 – 4/23, No Class: 4/2 *Senior Fee: $10.00* Minimum of 20 Students

BALLROOM DANCE- Intermediate levelCristy KimBallroom II is for the advanced beginner level of students. It is a continuation of Ballroom I and you must take or have completed Ballroom I, or have equivalent experiences. We will develop more complicated steps from Ballroom I with enhanced techniques and styles. You will be introduced to the alignment of the dance floor. Also, you will learn to develop a good understanding of music, speed and tempo. Double your fun by learning more steps and dancing with confidence.Fee: $28.00 Time: 8:00 – 8:45 p.m. Place: Southgate School, Cafeteria Length: 7 Classes Day/Date(s): Mon. 3/5 – 4/23, No Class: 4/2 *Senior Fee: $10.00*

ZUMBASarah McDonaldDitch the workout, join the party! Zumba has been taking the fitness industry by storm all over the world as the hottest way to get into shape. The good news is you don’t need any dance experience and the class is suitable for adults of all ages and fitness levels. It’s a total body workout incorporating Latin and international dance rhythms of meringue, salsa, belly dance, flamenco, tango and much more.Fee: $47.00 Time: 7:00 – 8:00 p.m. Place: Shaker Jr. High School – Old Gym Length: 10 Classes Day/Date(s): Mon. 2/26 – 5/7, No Class: 4/2

SWIMMING & EXERCISE

WATER AEROBICSThis course utilizes slimnastic pool exercises to help you shape up and tone your body. Water temperature will be approximately 79-81°F. Session A: Marcia Partlow Fee: $37.00 Room: SHS Pool Length: 10 Classes Time: 7:10 – 8:10 p.m. Day/Date(s): Tue. 2/27 – 5/8, No Class: 4/3 *Senior Fee: $10.00* Session B: Eileen GoldmannFee: $37.00 Room: SHS Pool Length: 10 Classes Time: 7:00 - 8:00 p.m. Day/Date(s): Wed. 2/28 – 5/9, No Class: 4/4 *Senior Fee: $10.00*

AQUA ZUMBA©Angela GordonThis class is perfect for those registrants looking to make a splash by adding a low-impact, high-energy aquatic exercise to the fitness routine. Aqua Zumba® blends the Zumba philosophy with water resistance for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you really can let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Water temperature will be between 79-81°F.Fee: $21.00 per session Room: SHS Pool Length of Each Session: 5 ClassesSession A: Time: 7:00 – 8:00 p.m. Day/Date(s): Thur. 3/1 – 3/29 Session B: Time: 7:00 – 8:00 p.m. Day/Date(s): Thur. 4/12 – 5/10

EARLY BIRD SWIMStart your day with an early morning swim! This course is open to students who know how to swim and would like to practice or exercise. There will be a water safety instructor on duty, but the course does not include swimming instruction. Water temperature will be approximately 79-81°F.Fee: $65.00 Room: SHS Pool Length: 22 Classes Time: 6:30-7:30 a.m. Day/Date(s): Tue. & Thur. 2/27 – 5/17 No Class: 4/3 & 4/5 *Senior Fee: $20.00*

OPEN SWIMThis course is open to students who know how to swim and would like time to practice, improve, or exercise. There will be a water safety instructor on duty, but the course does not include swimming instruction. Water temperature will be approximately 79-81°F.Fee: $36.00 Room: SHS Pool Length of Each Session: 10 Classes Session A: Time: 7:00 – 8:00 p.m. Day/Date(s): Mon. 2/26 – 5/7, No Class: 4/2 Session B: Time: 8:00 – 9:00 p.m. Day/Date(s): Wed. 2/28 – 5/9, No Class: 4/4 *Senior Fee: $10.00*

Water temperature will be maintained between 79–81°F. EZ access steps will be available.

All swimmers MUST shower before entering the pool. No band aids or bobby pins please!

Bathing caps are highly recommended!

Course Schedule B Y T O P I C S P R I N G 2 0 1 8

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PHYSICAL FITNESS & RECREATION

BOOTCAMPEileen FrankoThis class includes both cardio and toning. The total body workout includes cardiovascular benefits while strengthening and toning your muscles. It includes weights, exercise bands, balls and other equipment to keep it fun yet effective. All equipment is provided and no experience is necessary. There will also be lots of exercises for that pesky mid-section, abs, thighs, butt and legs! All exercises can be modified for any fitness level. Fee: $45.00 Time: 6:00 - 7:00 p.m. Place: Patrizio Center for the Arts, 5 First Avenue, Latham Length: 10 Classes Day/Date(s): Thur. 3/1 – 5/10, No Class: 4/5 Class Limit of 20

KICK FITEileen FrankoIT’S BACK!! An aerobic exercise class that can be high or low impact designed for any level of exerciser. It includes a warm-up, cardio conditioning using non-contact kicks and arm movements resulting in a high energy class, which will burn fat, build muscle and strengthen your cardiovascular system. The class also includes a toning and abdominal section. All equipment is provided and no experience is necessary. All exercises can be modified for any fitness level. Come and share in the fun. Fee: $45.00 Time: 6:00 - 7:00 p.m. Place: Patrizio Center for the Arts, 5 First Avenue, Latham Length: 10 Classes Day/Date(s): Mon. 2/26 – 5/7, No Class: 4/2 Class Limit of 20

TOTAL TOP TO TOE TONING (T5)Eileen FrankoA fun class that works all of your major muscle groups.  The class is designed with the overall body in mind, helping to tone your body, reduce bone density loss and increase your strength.  Total Top to Toe Toning (T5) works your arms and legs and also focuses on your midsection, sometime referred to as “butts and guts”. Fee: $45.00 Time: 7:00 - 8:00 p.m. Place: Patrizio Center for the Arts, 5 First Avenue, Latham Length: 10 Classes Day/Date(s): Wed. 3/7 – 5/16, No Class: 4/4 Class Limit of 20

HIKING 101Jim Slavin, ADK Mountain ClubLooking to explore our stunning wilderness areas? Join our informative, fun classes and optional group hikes that will help you prepare for the hiking experience. Program focuses on benefits, essential gear and safety, map reading, appreciating nature, and more!Fee: $15 which covers class room instruction Time: 6:30 – 7:30 p.m. Room: A-205 Length: 3 Classes Day/Date(s): Tues. 4/17 – 5/1 Optional Outdoor Hikes: Sat. 5/5 & 5/12 (weather dependent) *Senior Fee: $10*

BASKETBALLKim BurnsThis is a coed course which provides registrants with the opportunity to participate in a non-competitive basketball program.Fee: $69.00 Time: 8:00 – 10:00 p.m. Length: 10 Classes Place: Shaker Junior High School-New Gym Day/Date(s): Wed. 3/7 – 5/16, No Class: 4/4 *Senior Fee: $20.00*

AEROBIC DANCETerri JardineThis class is designed with both women and men in mind. Each hour-long class provides a total body cardiovascular and strength training workout. Class consists of a floor segment to tone both the upper and lower body, stretching, and aerobics. Anyone can take this class. It is led by a professionally trained instructor who demonstrates the routines at low, moderate, and high impact levels. Participants should wear comfortable clothing, sneakers, bring a container of water to stay hydrated, and a mat/towel for the floor work.Fee: $44.00 Time: 6:30 - 7:30 p.m. Place: Latham Ridge-Gymnasium Length: 10 Classes Day/Date(s): Thur. 3/1 – 5/17 No Class: 3/15, 4/5 *Senior Fee: $10.00*

BODY TONINGJudy MnichThis total body workout uses cardio, aerobic and stretching exercises to tone and sculpt your body. Improve your overall fitness and flexibility while shaping up! Students should wear comfortable clothing and please bring mats and water bottles.Fee: $36.00 per session Length: 10 Classes Time: 6:00 – 7:00 p.m. No Class: 4/2Session A: Mon. 3/5 – 5/14 Place: Loudonville – Gymnasium Session B: Wed. 2/28 – 5/16 Place: Boght Hills Gymnasium Time: 6:15 - 7:15 p.m., No Class: 3/21, 4/4 *Senior Fee: $10.00

STATIONARY TAI CHISandra BalintStationary Tai Chi is a graceful and meditative Tai Chi routine that combines Yang Style and Sun Style Tai Chi. It was created by Jianye Jiang for beginners and older adults, but all different ages enjoy its gentle movements. Qi Gong and balance movements will also be part of this course, which like Tai Chi, help relieve stress, improve balance and add to an overall sense of well-being.Fee: $36.00 Time: 6:00 – 7:00 p.m. Place: Latham Ridge Auditorium Length: 10 Classes Day/Date(s): Thur. 3/1 – 5/17 No Class: 3/22 & 4/5 *Senior Fee: $10.00*

CHINESE YOGA WITH HEALING QISandra BalintChinese Yoga with Healing Qi is part of the Chinese Yoga Series created by Jianye Jiang. Drawing from longstanding Indian and Chinese practices, he blends Tai Chi, Qi Gong, and stretching, balancing and meridian-centered movements to create a head to toe doable, gentle and calming exercise that refreshes the entire body. No mat required.Fee: $36.00 Time: 7:10 – 8:10 p.m.Place: Latham Ridge Auditorium Length: 10 Classes Day/Date(s): Thur. 3/1 – 5/17, No Class: 3/22 & 4/5 *Senior Fee: $10.00*

VOLLEYBALL IJoe TurtonThis is a coed course which provides students with the opportunity to participate in an informal volleyball program. Volleyball rules at the recreational level apply. Fee: $60.00 Room: SHS- F – Gym Length: 10 Classes Time: 7:30 – 9:30 p.m. Day/Date(s): Thur. 3/1 – 5/10, No Class: 4/5 *Senior Fee: $20.00*

FITNESS CENTER TRAINING Mike DonnellyGet individualized guidance to help achieve and maintain body toning, shaping and strength training. Ideal for weight reduction, increasing flexibility, building muscle, conditioning and overall improving your health. Great for start-up fitness and/or maintenance program. Instructor available from 6:00 – 8:00 p.m.Fee: $40.00 per session Room: SHS- Fitness Center Length: 10 Classes Time: 6:00 – 8:00 p.m. Session A: Day/Date(s): Tue. 2/27 – 5/8, No Class: 4/3 *Senior Fee: $15.00* Class Limit of 20Session B: Day/Date(s): Thur. 3/1 – 5/10, No Class: 4/5 *Senior Fee: $15.00* Class Limit of 20

GENTLE YOGA & MEDITATIONDorothy RussellWe hear more and more about the benefits of yoga. Come settle into a gentle introduction to this ancient practice of stilling the mind through breathing techniques and a series of strength, posture and stretches, called asanas, the mind’s attention is brought to the body. And this forces growing moves away from the chatter of the world and the chatter of the mind into a place of personal peace and stillness. Fee: $46.00 Place: Southgate Gymnasium Length: 10 Classes Time: 6:00–7:00 p.m. Day/Date(s): Mon. 3/5 – 5/14, No Class: 4/2 Class Limit of 40

HATHA YOGACamille EngelThis class is designed to strengthen the body, calm the mind, release tension, enhance confidence and nurture a feeling of overall well-being.  “Hatha” means a yoga system of physical exercises and breathing control.  All levels are welcome!Fee: $46.00 Place: Southgate Gym Length: 10 Classes Time: 6:00 – 7:00 p.m. Day/Date(s): Wed. 3/7 – 5/16, No Class: 4/4 Class Limit of 40

North Colonie CENTRAL SCHOOL DISTRICT

91 Fiddlers Lane, Latham, NY 12110

Non-profit Org.US Postage

PaidPermit #160Albany, NY

Board of EducationLinda Harrison, President Paula D’Orazio, Vice-President David Gaynor Pennie Grinnell Patrick Masson Mary Nardolillo Sandy Pangburn Avideh Sadaghiani Ron Von Dell Clerk: Janice Patrie

D. Joseph Corr, Superintendent of Schools

Editor: Taryn Kane, Communications Specialist tarynkane@ncolonie.org

Published by the North Colonie Central School District Produced in cooperation with the Capital Region BOCES Communications Service

EQUAL OPPORTUNITY EMPLOYER

N O R T H C O L O N I E Continuing Education ProgramS P R I N G 2 0 1 8

WWW.NORTHCOLONIE.ORG

POSTAL CUSTOMER

Where And When Classes Are HeldMost Continuing Education courses meet once a week between the hours of 7:00-9:00 p.m. over a ten week period. Classes begin the week of February 26th. Any exceptions are noted within the course description for the course(s) in which you are interested. Most classes are held at Shaker High School, Watervliet-Shaker Road in Latham. Exceptions are noted in the course description, so please check your course. NEED DIRECTIONS? Log on to www.northcolonie.org and click on Continuing Education.

Inclement Weather PolicyIf traveling conditions are hazardous, we will postpone classes. Whenever the North Colonie Central Schools are closed during the day, due to inclement weather, or school holidays, classes will NOT meet that evening. In the event of inclement weather later in the day, check with the local television stations or the North Colonie Central School District web site: www.northcolonie.org

SNN-School News Notifier Information You are encouraged to sign up to receive School News Notifier (SNN) messages, which is an email system that will be used going forward to communicate important continuing education information, including inclement weather messages. During the sign-up process, users will have the option of checking what topics they would like to receive news about; be sure to click “continuing education.” Go to www.northcolonie.org, and on the left-hand side of the page, under “connect”, is a logo for “SNN.” Click that link to sign up.

POSTAL CUSTOMER

Continuing Education OfficeShaker High School 445 Watervliet-Shaker Road Latham, New York 12110

(518) 785-5989

Director: Mr. Edward E. Dopp