2 • C O M M U N I T Y C A P T U R E D

2113 Dundas Street West, Toronto416.534.4593 info@dundaswoodwindows.ca www.dundaswoodwindows.ca

Custom Windows and DoorsIncludes • Architectural Entry

Door Systems• Lift & Slide Systems• Custom Home Packages• Installation Services• We use Andersen®

windows for peace of mind - yours and ours.

"Andersen" and the AW logo are registeredtrademarks of Andersen Corporation.

BEST PHOTOS • FAVOURITE RECIPESFAVOURITE PET PHOTOS

FUNDRAISERS & EVENTSINTERESTING COMMUNITY PEOPLE

Submit your PHOTOS and STORIES to

ccroncy@gmail.com

WE WANT TO KNOWALL ABOUT YOU!

S E N D U S Y O U R

C O M M U N I T Y C A P T U R E D • 3

01: Master Mechanic crew with their snowman made from tires. Good job boys!

02: Great Horned Owl photographed by Patrick Parent Photography.

Great Horned Owls are year long residents in Ontario, including this one found way up a pine tree in High Park in late January. Despite their large size, when perched in a tree 10 or more meters above the ground, they can be difficult to spot with their camouflaged plumage. They will be breeding soon, with owlets hatching in mid-April to early May. That’s when the female will be keeping the chicks warm and safe for a couple of weeks by brooding on the nest with them, while the male works to keep his family fed with a delicious exclusively carnivorous diet including mice, voles, squirrels, and even skunk if available. Because the owls have no sense of smell, the skunks main defence is useless against them. Look for pellets on the ground, a tightly bundled “sausage” of indigestible prey parts like bones and fur that they regurgitate a few hours after eating their smaller prey whole.

Maybe you’ll be lucky enough to see one perching during the day, as they usually only hunt during the night, from evening to dawn. A pair of binoculars will help confirm that that darkish lump high up on a tree is one of these magnificent birds!

CAPTURED

01

02

4 • C O M M U N I T Y C A P T U R E D

CONTENTST A B L E O F

I S S U E 0 2 • 2 0 1 6 • R O N C Y

RECIPE: A HEALTHY TWIST ON A CLASSIC DESSERT10

03

06

0913

14

15

16

CAPTURED

RECIPE: ADD A POP OF GRAPEFRUIT TO DISHES & SALADS

SING-A-LONG AT WAWEL VILLAGE

TERESA & HENRY GLOWACKI

VET CORNER: OLDIES BUT GOODIES- CARING FOR SENIOR DOGS

PET RESCUE: SAY ‘HELLO’ TO NALA & LILY

TOP 10 REASONS TO START YOUR OUTDOOR DESIGN PROJECT… NOW.Article by Adam Eizinas

P R E S I D E N T

Lisa SHEAlisa.shea@rogers.com

A DV E R T I S I N G S A L E S

Lisa SHEAlisa.shea@rogers.com

A D M I N I S T R AT I O N

Diana LYNAS

C R E AT I V E D I R E CTO R

Jason STACEY

C R E AT I V E P R O D U CT I O N

Dereck ADDIETim FRANKIW

P H OTO G R A P H E R

Lisa SHEA

P R I N T I N G

Best Choice Printing

Community Captured Magazine is published and delivered 12 times per year to Homes and Businesses in High Park - Roncesvalles by Canada Post, agreement #41362062. Published by LS Publishing under license by THN Publications Inc.

LS PUBLISHING 224 Geoffrey Street, Toronto, Ontario M6R 1P8

Phone: 416.409.0111Toll Free: 855.355.8502 Fax: 905.829.2885

communitycaptured.ca

STAY CONNECTED!/communitycapturedmagazine

DISCLAIMER: Every effort has been made to publish this magazine as accurately as possi-ble; however errors and omissions can occur. THN Publications Inc., their employees, agents, representatives and vendors are not liable for any damages relating to errors or omissions in the editorials or advertising which may appear herein except where a specific charge has been made. In such cases THN Publications Inc. shall have limited liability only to the charge for such advertising or editorials.

VOTED BEST CARSERVICE IN TORONTO

CALL A MECHANICWHO CARES FOR YOUAND YOUR CAR

“We Care About You and Your Car!”http://www.mastermechanic.ca/location/highpark

BOOK YOUR PERSONAL CLINIC AT416-532-2449 highpark@mastermechanic.ca

Imagine waking up and your car doesn’t start or you’ve got a �at or you’ve just been to the ministry and you need an emissions test…the last thing you want to hear is “we can’t �t you in until next week.”

Call Master Mechanic High Park and they’ll be there for you with a friendly voice ready to listen to you and assist you with your car troubles right away. From the moment you step into the o�ce you’ll feel at ease. Owners Josie Canidto and Mike Tavares and the sta� at Master Mechanic get to know their clients, they empathize and realize how important it is to get your car back on time. Beyond your car needs and repairs, they care about your schedule, your budget and all the little details that make up your busy life.

The sta� will be there for you every step of the way, with text or email updates to show you photos of what’s wrong or take you into the bay to explain the repairs in person. Even after you pick up your vehicle, Master Mechanic will be there to ensure service quality and customer satisfaction. Come in and meet Josie, Victor, Mike, Rui, Al, Nick, David, Brandon and of course, let’s not forget Charlie. You’ll �nd more than just quality work; you’ll �nd a team of quali�ed people who genuinely care for you and your car.

Bloor Street West

Dundas Street WestHoward Park Ave

Learn How To:• Check your �uid levels• Check your tires and their air pressure• How to interpret the various malfunction indicator lights

Master Mechanic High Park2 Howard Park Avehighpark@mastermechanic.ca416-532-2449OPEN Mon-Fri 8 - 6, Sat 8 - 1

Roncesvalles Ave

GET TO KNOW YOUR CARWITH US

FREE 1 on 1 Car Clinic

*While quantities last

FREEFirst Aid Kit with

Every Session*

GET TO KNOW YOUR CARWITH US

FREE 1 on 1 Car Clinic

GET TO KNOW YOUR CARWITH US

FREE 1 on 1 Car Clinic

6 • C O M M U N I T Y C A P T U R E D

R E C I P E

ADD A POP OF

GRAPEFRUIT to DISHES + SALADS

PREPARATION TIME: 20 minutesYIELD: 8 cups (2 L)SERVING SIZE: 8 servings

Following a healthy diet doesn't mean that you have to eat the same dish every day. As the seasons change, so should your meals and the ingredients you add to them. Each season offers its own unique variety of fresh fruits and vegetables that can be added to recipes for a boost of freshness and originality.

“Winter is peak season for Florida grapefruit, the sweetest and juiciest variety of grapefruit in the world,” says Emily Richards, a home economist. “And that's just one benefit of this healthy, versatile ingredient that will tantalize your taste buds and provide nutrients to support good health. One-half of a Florida grape-fruit contains 100 percent of the recommended daily amount of vitamin C, so this touch of natural sweetness in your meals will also help support a healthy immune system.

Florida's unique fertile soil and lush subtropical climate provide ideal growing conditions for grapefruit to thrive. Growers there have knowledge plus experience - and the lush citrus groves produce the fresh juicy taste that is inside every Florida grapefruit.

Richards reminds us that putting a salad on our menu is a great way to get the daily recommended servings of fruits and vegetables - and it's also a good way to experiment with in-season produce.

“Best of all, salads can be salty or sweet, hot or cold, and made with a variety of textures,” she points out. “The recipe for Florida Grapefruit and Jicama Vietnamese Salad, for example, combines flavours from Florida grapefruit, soy sauce and rice vinegar with the crunchy texture of Mexican jicama. It is a spiced up, refreshing salad, that is a great addition to serve alongside your favourite protein or fish. Using in-season produce makes this dish as fresh as it is flavourful.”

More information and additional recipes are available at www.facebook.com/FloridaGrapefruitCA.

I N G R E D I E N T S• 1 small Jicama, peeled (about 1 1/4 lb/600 g)

• 3 CUPS (750 ml) shredded Napa Cabbage

• 2 Florida Ruby Red Grapefruits, peeled and segmented

• 1 Carrot, shredded

• 1 CUP (250 ml) diced English Cucumber

• 3 TBSP (45 ml) Florida Ruby Red Grapefruit Juice

• 2 TBSP (30 ml) each Soy Sauce and Rice Vinegar

• 1 large Clove Garlic, minced

• 2 TBSP (30 ml) liquid Honey

• 2 TSP (10 ml) Sriracha Chili Sauce

D I R E C T I O N SThinly slice jicama and stack slices. Cut into 2 inch (5 cm) matchstick size strips and place in a large bowl. Add cabbage, Florida grapefruit segments, carrot and cucumber.

In a small bowl, whisk together Florida grapefruit juice, soy sauce, vinegar, garlic, honey and chili sauce. Pour over salad and toss to coat. Let stand 10 minutes before serving for flavours to develop.

www.newscanada.com

F L O R I D A

GRAPEFRUIT & JICAMA VIETNAMESE SALAD

C O M M U N I T Y C A P T U R E D • 7

R E C I P E

ADD A POP OF

GRAPEFRUIT to DISHES + SALADS

PREPARATION TIME: 20 minutesYIELD: 8 cups (2 L)SERVING SIZE: 8 servings

Following a healthy diet doesn't mean that you have to eat the same dish every day. As the seasons change, so should your meals and the ingredients you add to them. Each season offers its own unique variety of fresh fruits and vegetables that can be added to recipes for a boost of freshness and originality.

“Winter is peak season for Florida grapefruit, the sweetest and juiciest variety of grapefruit in the world,” says Emily Richards, a home economist. “And that's just one benefit of this healthy, versatile ingredient that will tantalize your taste buds and provide nutrients to support good health. One-half of a Florida grape-fruit contains 100 percent of the recommended daily amount of vitamin C, so this touch of natural sweetness in your meals will also help support a healthy immune system.

Florida's unique fertile soil and lush subtropical climate provide ideal growing conditions for grapefruit to thrive. Growers there have knowledge plus experience - and the lush citrus groves produce the fresh juicy taste that is inside every Florida grapefruit.

Richards reminds us that putting a salad on our menu is a great way to get the daily recommended servings of fruits and vegetables - and it's also a good way to experiment with in-season produce.

“Best of all, salads can be salty or sweet, hot or cold, and made with a variety of textures,” she points out. “The recipe for Florida Grapefruit and Jicama Vietnamese Salad, for example, combines flavours from Florida grapefruit, soy sauce and rice vinegar with the crunchy texture of Mexican jicama. It is a spiced up, refreshing salad, that is a great addition to serve alongside your favourite protein or fish. Using in-season produce makes this dish as fresh as it is flavourful.”

More information and additional recipes are available at www.facebook.com/FloridaGrapefruitCA.

I N G R E D I E N T S• 1 small Jicama, peeled (about 1 1/4 lb/600 g)

• 3 CUPS (750 ml) shredded Napa Cabbage

• 2 Florida Ruby Red Grapefruits, peeled and segmented

• 1 Carrot, shredded

• 1 CUP (250 ml) diced English Cucumber

• 3 TBSP (45 ml) Florida Ruby Red Grapefruit Juice

• 2 TBSP (30 ml) each Soy Sauce and Rice Vinegar

• 1 large Clove Garlic, minced

• 2 TBSP (30 ml) liquid Honey

• 2 TSP (10 ml) Sriracha Chili Sauce

D I R E C T I O N SThinly slice jicama and stack slices. Cut into 2 inch (5 cm) matchstick size strips and place in a large bowl. Add cabbage, Florida grapefruit segments, carrot and cucumber.

In a small bowl, whisk together Florida grapefruit juice, soy sauce, vinegar, garlic, honey and chili sauce. Pour over salad and toss to coat. Let stand 10 minutes before serving for flavours to develop.

www.newscanada.com

F L O R I D A

GRAPEFRUIT & JICAMA VIETNAMESE SALAD

8 • C O M M U N I T Y C A P T U R E D

w w w. H o l i s t i c W e l l n e s s . c aS a m a n t h a G l a d i s h @ g m a i l . c o m

Support Digestion and Beat the Bloat

Regulate Bowel Movements

Lose Weight & Drop Unwanted Inches

Increase Energy Levels

Clearer Glowing Skin

Balanced Moods

Download Your FREE Copy Here: www.HolisticWellness.ca/detoxbook

What Results Can You Expect?

Enjoy My 10 Day Body Reset Detox eBook FREE!

BE

COME A HAPPIER

HEALTHIER YOU!

FREEeBOOK!

As a Holistic Nutritionist I specialize in weight loss and young women’s hormonal health. My proven Metabolic Weight Loss Program has helped hundreds of women lose weight quickly and easily and balance their hormones effectively.

Get started with my 10 Day Body Reset Detox. It’s a simple and effective plan that incorporates delicious recipes and smoothies to gently cleanse and renew the body. From increased energy, to better sleep and glowing skin, I help

clients look and feel better when they implement my detox protocols. In just 10 days you’ll feel lighter, more energized and improve your overall well being. And it’s all yours absolutely FREE!

Contact your local Style Consultant today! 905-891-2111/ BudgetBlinds.com

*Offer good on selected Signature Series® window treatments and Inspired Drapes® sold exclusively through Budget Blinds®. Drapery hardware and installation not included. At participating franchises only. Valid at time of initial estimate. Not valid with any other offers, discounts or coupons. Some restrictions may apply. Ask for details. Offer available for a limited time only.> ©2016 Budget Blinds, Inc. All Rights Reserved. Budget

Blinds and Inspired Drapes are trademarks of Budget Blinds, Inc. and Home Franchise Concepts Brands. Each franchise independently owned and operated. Franchise opportunities available.

25% OFF*

TAKE A TIP FROM THEFASHION WORLD AND DRESSYOUR WINDOWS IN LAYERS.

Services Include: Custom Colour MixingSanding and Minor RepairsCALL TODAY FOR A FREE ESTIMATE!

DOORS, WINDOW FRAMESCEILINGS, TRIM & BASEBOARDS

WE DO IT ALL!

DÉCORPAINTING

CUSTOM INTERIORHOME PAINTING

DÉCORPAINTING

647 - 460 - 1073647 - 460 - 1073emidio.nuno@hotmail.com

C O M M U N I T Y C A P T U R E D • 9

SING-A-LONG AT WAWEL VILLA

01: Henryk on the accordion. 02: Barbara & Valentina. 03: Sister Bonnie plays the triangle alongside Viktor.

01

0302

Copernicus Lodge Retirement home from Roncesvalles joined the residences of Wawel Village in Clarkson for an afternoon of fellowship, singing and prayers commemorating the ending of the Christmas holidays on February 2nd. Everyone joined in to sing Christmas carols with the accompaniment of Henryk on the accordion and sister, Bonnie, on the triangle. Coffee and cake was enjoyed by all.

10 • C O M M U N I T Y C A P T U R E D

R E C I P E

RASPBERRY TRIFLE

SERVING SIZE:Serves 4

D I R E C T I O N S• Mash the thawed raspberries with a fork, set aside.

• Break the lady finger in half and place in the bottom of each of the four bowls.

• Spoon 1/4 cup (60 mL) of the mashed raspberries over top.

• Open 1-100 g container of the Activia yogurt and spoon over top of the rasp-berries. Repeat with all four of the desserts. Place in the fridge. To soften the lady finger the dessert needs to set for at least 4 hours or overnight.

www.newscanada.com

I N G R E D I E N T S• 4 Lady Finger Cookies

• 1 CUP (250 mL) frozen local Raspberries, thawed

• 4 - 100G 0% Fat Greek Activia Vanilla Yogurt

Each serving includes:127 Calories ∙ 0.5 g Total Fat ∙ 0 g Saturated Fat ∙ 0 Trans Fat ∙ 9.1 g Protein

a Healthy twist on a Classic

DESSERTA recent survey from Leger and Activia showed that Canadians aren't afraid to stir the pot: An impressive nine in 10 Canadian women say that cooking their own meals at home on a daily basis is their preferred way to eat a healthy and balanced diet.

Every grocery list should cover all of the essential food groups, including fruits, vegetables, whole grains and dairy. Studies show that most of us don't get Canada Food Guide's daily recommended two to three servings a day. Yogurt is a recognized source of protein that can be incorporated into a recipe for breakfast, lunch, dinner or even dessert. The Activia Challenge is a delicious, simple way to incorporate dairy into your routine – and provide a daily dose of probiotics.

Preparing healthy recipes right at home often means no compromise on taste. Mairlyn Smith, professional home economist and cookbook author, recommends an easy way to transform Activia yogurt into a delicious trifle with this simple recipe:

here is no better time than now to start taking care of yourself and re-establishing healthy eating habits. The first way to do this is to put down the take-out menu and step in to the kitchen.T

C O M M U N I T Y C A P T U R E D • 11

R E C I P E

RASPBERRY TRIFLE

SERVING SIZE:Serves 4

D I R E C T I O N S• Mash the thawed raspberries with a fork, set aside.

• Break the lady finger in half and place in the bottom of each of the four bowls.

• Spoon 1/4 cup (60 mL) of the mashed raspberries over top.

• Open 1-100 g container of the Activia yogurt and spoon over top of the rasp-berries. Repeat with all four of the desserts. Place in the fridge. To soften the lady finger the dessert needs to set for at least 4 hours or overnight.

www.newscanada.com

I N G R E D I E N T S• 4 Lady Finger Cookies

• 1 CUP (250 mL) frozen local Raspberries, thawed

• 4 - 100G 0% Fat Greek Activia Vanilla Yogurt

Each serving includes:127 Calories ∙ 0.5 g Total Fat ∙ 0 g Saturated Fat ∙ 0 Trans Fat ∙ 9.1 g Protein

a Healthy twist on a Classic

DESSERTA recent survey from Leger and Activia showed that Canadians aren't afraid to stir the pot: An impressive nine in 10 Canadian women say that cooking their own meals at home on a daily basis is their preferred way to eat a healthy and balanced diet.

Every grocery list should cover all of the essential food groups, including fruits, vegetables, whole grains and dairy. Studies show that most of us don't get Canada Food Guide's daily recommended two to three servings a day. Yogurt is a recognized source of protein that can be incorporated into a recipe for breakfast, lunch, dinner or even dessert. The Activia Challenge is a delicious, simple way to incorporate dairy into your routine – and provide a daily dose of probiotics.

Preparing healthy recipes right at home often means no compromise on taste. Mairlyn Smith, professional home economist and cookbook author, recommends an easy way to transform Activia yogurt into a delicious trifle with this simple recipe:

here is no better time than now to start taking care of yourself and re-establishing healthy eating habits. The first way to do this is to put down the take-out menu and step in to the kitchen.T

12 • C O M M U N I T Y C A P T U R E D

C

M

Y

CM

MY

CY

CMY

K

feb_2016_ad.pdf 1 03/02/2016 1:29:42 PM

C O M M U N I T Y C A P T U R E D • 13

TERESA & HENRY

GLOWACKITeresa and Henry Glowacki married 55 years ago at St. Cashmir’s Parish on Roncesvalles Avenue. The Glowacki family lived in Roncesvalles Ave/High Park area for 55 years until they recently moved to Copernicus Lodge apartment building for seniors. They are proud parents and grandparents of 2 sons and 2 daughter-in-laws and 5 grandchildren. Both Teresa and Henry have been active volunteers for Copernicus Lodge Auxiliary assisting to run the in-house resident store “Aggie’s”. Teresa has volunteered for more than 25 years and Henry for more than 10 years. They are very happy with their recent move into the Copernicus Lodge seniors’ community.

14 • C O M M U N I T Y C A P T U R E D

As we celebrate the month of love, what better time to think about our most beloved family members….our senior dogs. Unlike their human counterparts, dogs don’t fret over a few grey hairs! But after a lifetime of love and devotion, we owe it to our faithful companions to keep them comfortable during their remaining years with us. Here are a few things to keep in mind when caring for a senior dog.

Cognitive Dysfunction – Also known as ‘Doggie Dementia’, Cognitive Dysfunction Syndrome (CDS) refers to age-related behavioural changes such as sleeping more, restlessness at night, increased anxiety, loss of housetraining and disorientation. Diagnosing CDS involves eliminating other medical causes. While we cannot ‘cure’ aging of the brain, we can slow the progression with supplements and even diets aimed at brain health. Mental stimulation is also important to keep the brain active. Who says you can’t teach an old dog new tricks!?!

Arthritis – Wear and tear on the joints over time results in the development of arthritis. Similar to CDS, there is no ‘cure’ for arthritis but we can increase the comfort of arthritic animals. Ramps or steps assist dogs in getting into the car or on furniture, yoga mats or area rugs allow traction on slippery surfaces and slings provide support, especially on stairs. Supplements containing glucosamine, chondroitin and/or omega fatty acids encourage joint health. Medications, in particular nonsteroidal antiinflammatory drugs (NSAID’s), help alleviate pain. Consult your veterinarian before giving any medication as differences in liver metabolism can make human drugs (eg. ibuprofen) harmful to dogs. Bloodwork is recommended prior to starting NSAID therapy to ensure no concurrent liver or kidney disease that could alter your dog’s ability to metabolize this medication. Alternative therapies such as acupuncture, physiotherapy and chiropractic treatment can also be beneficial.

Loss of Senses – Reduced vision and hearing are common in our aging pets. Natural aging of the lens of the eye, called ‘lenticular sclerosis’, causes a cloudy appearance which can be mistaken for cataracts. This condition doesn’t cause complete blindness but can impact visual acuity. Dogs adjust well to reduced vision and will rely on other senses, especially smell, to navigate the environment. Avoid rearranging furniture and always leash your dog when outdoors. With impaired hearing, dogs are more reactive and may nip or growl when startled. Move slowly around older dogs and avoid surprising them, especially when sleeping. Hand signals can also be taught for communication (remember, you can teach an old dog new tricks!).

Urinary Incontinence – Previously well-trained dogs that are having accidents in the house could be suffering from cognitive dysfunction (see above) or may have mobility issues making it difficult to get outside. Medical conditions that may be contributing to incontinence, such as urinary tract infections or kidney disease, can be diagnosed with blood and urine testing. Dogs that unconsciously dribble urine when resting may have a leaky urethral sphincter. Your veterinarian can prescribe medication to tighten the sphincter and minimize dribbling.

Remember, age is not a disease! While older dogs are more prone to certain illnesses, we must avoid attributing changes in behaviour or activity level simply due to age. Annual, or even semiannual, veterinary visits can address these changes and may uncover previously unknown health issues. While our senior pets sadly won’t live forever, our goal is to keep them comfortable and maintain their quality of life for as long as possible. They deserve extra patience and care from us in exchange for a lifetime of loyalty!

Dr. Lindsay LANEVeterinary Associate at Dundas West Animal Hospital

Oldies but Goodies: Caring for

SENIOR DOGS

Best Animal Hospital

2160 Dundas Street W ( near Roncesvalles )

416 535-8387 • dundaswestvets.comS e r v i n g t h e H i g h P a r k a n d R o n c e s v a l l e s N e i g h b o u r h o o d s

Celebrating the beauty of our senior pets. Thorne, Pete. Old Faithful: Dogs of a Certain Age. New York: Harper Design, 2015.

say hello toNALA & LILY

T e a m c a t r e s c u e . c a

Nala and Lily are two of the sweetest cats that are looking for

homes. Nala and Lily are on the younger side, around 2 or 3

years old - teenagers really! They were abandoned - and like

every abandoned animal we see, they didn’t deserve to be

dumped. They are wonderful girls, very affectionate, loving and

sweet as can be.

Lily loves to sit on your lap. She will pick one person and follow

them around the house. Her favourite game is jumping at your

hand while you scratch from under the blanket. She’s great with

all animals, not just cats. She has a mild allergy issue that is

easily controlled with regular medication. Nala is just as sweet

and loves laying on you and will roll over for belly rubs.

While each girl arrived to the rescue separately, they fell in love

when they were brought together. Because now they love each

other so much, we’re looking for a home where they can be to-

gether. They found love in each other… now they need to find

another kind of love, with you perhaps?

If you’re thinking of adopting… these might just be the ones for

you. Nala and Lily, available now through Team Cat Rescue.

Please email info@teamcatrescue.ca to fill out an application!

If you want to give Lily and Nala all the love and happiness

they have both been waiting for, please contact us at

info@teamcatrescue.ca.

LOOKING FOR LOVE...

Give a little.Help a lot!Join GLOBAL PET FOODS

and Michael “Pinball” Clemons to support our annual SHOW US YOUR HEART fundraiser

from February 12 - 28, 2016

Purchase a Paper Heart for $5 and GLOBAL PET FOODS will donate $1 and give you 10 AIR MILES® Bonus Miles!

*All proceeds raised at the Global Pet Foods store (2100 Bloor St. W. Toronto) will go to the Annex Cat Rescue.

Join us for an Adopt-a-thon event on February 20th! There will be in-store specials and cats available for adoption.

1976-2016

GLO

BAL PET FOODS

Canada’s Healthy Choice For Pets1976-2016

*Between February 12 - 28, 2016, donate $5 or more at participating Global Pet Foods stores and provide your AIR MILES® Collector Card and get 10 AIR MILES® Reward Miles and be entered into a draw for 1,000 Reward Miles. Limit of one Bonus Offer per Collector Account per day during the promotion period. Matching donations by Global Pet Foods shall not exceed $1 per donation. No purchase necessary to enter the Show us your Pet contest. For official contest rules, visit www.globalpetfoods.com. ®†TM† Trademarks of AIR MILES International Trading B.V. Used under license by LoyaltyOne, Co. and Global Pet Foods Stores Inc.

Annex Cat Rescue Adopt-a-thon February 20th,2016 from 10 am - 4 pm

1 0 . D O Y O U R S E L F A FAV O U R A N D H I R E A L A N D S C A P E A R C H I T E C THave your Landscape Architect find the best contractor for the best price. Take advantage of their professional experience and knowledge. A competitive bid process results in a savings of 20% or more and well worth the initial upfront cost of a set of design drawings.

9 . C O N T R A C TO R S A R E L E A S T B U S Y N OWContractors are looking for jobs for the upcoming year. Best to get on the top of their list early rather than get up-charged later when they try to squeeze you in between better paying contracts.

8 . S P E N D L E S SContractors will bid lower in the off-season, and your project will cost less to execute overall.

7 . AVA I L A B I L I T Y O F M AT E R I A L SGet a head start on sourcing materials to guarantee availability and price.

6 . P E R M I T SGain precious lead time when dealing with Municipal Permit Approvals and other agency sign-offs. City reviews can take weeks - months when the City is at their busiest. The new year presents the best time for city reviews.

5 . R E S E A R C HYou have time to do your research - and include others to discuss your ideas. Share your plan with your neighbours.

4 . T R A D E S H OW D E A L SBe best prepared for early spring trade shows to make the most of your vision. Trade shows are great for getting deals.

3 . F I N A N C I N GYou have time to get your financing in order. Explore financing options.

2 . S TO P I N F L AT I O NSecuring early tenders stops inflation creep. Contractor bids hold for at least a year.

1 . S P R I N G C O N S T R U C T I O N = S U M M E R F U N !Adam Eizinas Landscape Architecture continues to provide landscape design services for homeowners, developers, real estate agents and architects in the GTA. Permit-friendly designs for competitive construction bids.

Through expertise in planning cost-effective landscapes, Adam will help you realize your return on investment and find the best people to build it - on your time and budget.

Contact Adam if you are looking to improve your outdoor living space, make your house look better for resale, or just want to know your options for where you want to put a pool, pond, driveway, or BBQ/outdoor dining area. Adam ensures that your project is done to your needs and budget, by the best contractor available.

Adam is a Licensed Landscape Architect with over 15 years experience solving all kinds of outdoor design challenges all over the world.

A complimentary initial consultation is available upon request.

A d a m E i z i n a sL a n d s c a p e

A r c h i t e c t u r e

416 999.3273Land-Designs.com

TOP 10 REASONS to start your Outdoor Design Project . . . NOW.