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Emely KrollLost 20Ibs Age 36
Angela PentecostLost 35Ibs Age 47
Isabelle CabralLost 25Ibs Age 41
Nancy McCartherLost 5% BodyfatAge 43
Gwen KamisugiRehabilitated Rotator Cuff Age 69
“One thing I never thought I would do is compete in the 90 day challenge Powerhouse had in 2011. In my mind, I never believed that I could win. However, Kim was positive and knew that I had the will, dedication, and perseverance and that I had every chance of winning. With her expert help I won 1st place and a trip to Vegas! When I started in May 2011, I was over 145 pounds, 28% body fat, and wore a size 12. After the 90 days, I weighed 127 pounds, 21% body fat, and wore a size 8. Today, I am 125 pounds and wear a size 4!”
Yelp Review: “I came to Powerhouse Gym after a shoulder surgery because I wasn’t getting anywhere with Curves. I needed someone who understood muscle structure and was willing to work with a weakling. Kim Metzger is a five star trainer. She’s extremely accommodating and creates routines to help me improve my strength and flexibility. She adjusts my movements by inches which makes a hugh difference in the workout. She makes sure I work out the different parts of my body and physically points to which muscle I should be feeling for the exercise. She doesn’t just go through the motions of working with me...she really cares about the individual and their improvement. It has also helped with my golf game!!!!! THANKS KIM”
“I call Kim my life coach because she has helped me with so much more than my
fitness goals. She’s there for me out of the gym as well as the time we spend together in
the gym. She pushes me when I think I can’t go any further and she’s shown me that I
can be so much more. She believes in and challenges me. With her support I have lost
over 30 pounds and won 3rd in the 2012 90 Day Challenge! My goal is to lose 100
pounds and I know with Kim’s support and encouragement I can do it!”
“Kim’s nutrition plans and workout programs have giving me back the energy and
enthusiasm I was lacking. I no longer feel tired or have energy level drops through the
day. Since working with Kim I have gained lean muscle and managed to lose 5%
bodyfat. I finally feel and look healthy! She’s also been there for me through some
tough times. She’s more than just a personal trainer/nutritionist; she helps you live a
balanced life.”
“I have referred two people to Kim because I believe in her and what she does. She has
truly helped me transform my life in just 4 months. I feel sexy and confident and
my clothes are literally melting off me! My skinny clothes that I kept in the closet are
too big now! She has taught me proper nutrition and I honestly don’t crave the same
foods anymore, but the most important thing I have learned is that I can do anything
I put my mind to. Kim taught me that there are no limits and as she likes to say, “It’s
just pain!” She truly cares and can help you change your life for the better.”