Classes • Workshops • Markets • Events

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WELCOME TO TERM 3, 2015

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Welcome to Term 3 and our program of events, talks, markets, activities and workshops.

This is a centre of creativity, ideas, health and wellbeing – whether you want to feel good, eat well or be active. The changing nature of communities and levels of engagement or isolation experienced by people means that as a Community Centre we are able to provide an opportunity for people to connect, to strike up a conversation or to dabble in a new hobby – whether it be picking up an instrument, a dictionary, a paint brush or a new friend. This is a place of belonging, and is made up of a myriad of micro–communities based on whatever you’re interested in. So please, do come by to say hello.

Jo, Centre Director

KIDS

IN-BETWEENERS (11-16 YEaRS)

JULY aUGUST SEPTEMBER

EVENTS IN TERM 3

POTTERY FUNDaMENTaLS4 wks • Sat 29 Aug • 2:00–4:00pm • $120

Undaunted by clay kids get messy and inventive when they create hand-built items with imagination being the only limitation. Over four weeks students learn the fundamentals of hand building, how to use glaze to bring ceramics to life with colour and includes clay, firing and glazing. Materials included. Tutor: Tim Ferguson.

a new program for 11–16 year olds who want to make and create artwork outside of the school classroom. Our short art courses focus on specific art forms and offer the In–Betweeners the chance to get dirty and be creative.

DRaWING FUNDaMENTaLS4 wks • Sat 1 Aug 2:00–4:00pm • $120

Kids have an amazing sense of the world around them and have an incredible way to reflect this world through drawing. In a safe and nurturing environment students learn a range of drawing techniques and applications. Basic materials provided. See website for additional equipment needed. Tutor: Alex Snellgrove.

EXPLORERS PLaYGROUPOne week kids are sailing the high seas in our pirate ship, the next they are examining X-rays in the hospital themed room. Fun and educational activities are set up for kids between 0–5 years old in a welcoming and open environment. Find us on our new Facebook page @ExplorersPlaygroup. See website for more details.

Oz HaRVEST @ NORTHSIDE PRODUCE MaRKETSat 15 Aug • 8:00am–12:00pm

We are delighted to welcome Oz Harvest to the Northside Produce Market. Beginning as a simple concept to rescue excess food from commercial enterprises and deliver to charities that feed people-in-crisis, Oz Harvest have now delivered 32,340,498 meals to Australians nationwide. Learn more about their initiatives and how you can be involved with their projects.

CELEBRaTING BaSTILLE DaY @NTHSYDMKTSNORTH SYDNEY MaRKET ON MILLER Sat 11 Jul • 8:00am–3:00pm

The Bastille Day Market is set to be the biggest and best yet. Dust off the beret, practise your best French accent and, for the young and old, come prepared to celebrate all things French. Join us for a day with French music, pétanque, French home wares, classic French posters, fashion, smelly cheeses, wine, crêpes and great kids activities.

NORTHSIDE PRODUCE MaRKET Sat 18 Jul • 8:00am–12:00pm

The French Quarter is set to transport your tastebuds to the north, south, west and central regions of France. Saucissons, pâté, Tomme, Brie and Camembert cheeses, crêpes, croque-monsieur, wine, croissant, pain au chocolat, baguettes and more!

CHaNGEaBLE aRTA one-day pop up exhibitionSat 8 Aug • 8:00am–3:00pm

Glass, painted ceramics, landscapes, mosaics, fairy tale still life and spectacular lily leaves fill the light-filled rooms of the North Sydney Community Centre. Featuring local and regional artists we invite you to meet the artists, get up close and personal with the artworks and start or add to your art collection.

In ConverSAtIon: TED MaCK Fri 24 Jul • 6:30–8:30pm

Ted Mack was Mayor of North Sydney Council from 1974 – 1988 and through that time fought to change the face of Council and helped to define and shape the North Sydney community. Join us as Ted Mack reflects on his time in politics and his transition between Local, State and Federal governments, the development of North Sydney in the 70s and 80s, people who influenced change and his thoughts on future council amalgamations. Bookings essential.

NORTH SYDNEY MaRKET ON MILLERSat 12 Sept • 8:00am–3:00pm

aRTISaN MaRKET TOUR 9:00–10:00amThe market boasts a unique collection of visual artists and designers who get inspiration from unlikely places – old cricket balls, used coffee pods and old fashioned box cameras. Hear their stories, discover what inspires them and learn about their processes and techniques. Bookings recommended.

TUNE IN aND CHECK UP FOR YOUR BICYCLE 10:00am–2:00pm From the brakes to the bells, a bicycle expert checks and tunes-up your bicycle to make your riding experience more safe and comfortable. First come – first served. See website for further details.

Follow the Markets on Facebook, Twitter & Instagram @nthsydmkts

LITTER IS BITTER FINaLE @ NORTHSIDE PRODUCE MaRKETSat 19 Sept • 10:00–11:00am

Our Litter is Bitter – Don’t Waste our Planet campaign is aimed to raise awareness of more efficient waste disposal and to increase recycling across the market place. At this finale event we reveal the results (we promise we won’t make anyone count the rubbish) and announce the winner of a gift voucher and hampers. Subscribe to our weekly E-Newsletter to find out how you can win.

FIrSt AId: SPOTLIGHT ON KIDSSun 13 Sept • $60 • 9am–12pm

An Information session equipping parents and carers with the tools to respond to injury and accidents when the first aid need goes beyond a band-aid and a kiss. The session has a strong focus on first aid incidents most commonly associated with children including broken limbs, sprained joints, burns, poisoning and drowning. Tutor: Lisa Dore.

Watercolour student artwork

Check website for class details and

materials list.

Susannah Patterson, Changeable art

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Saturday 8 August • 8am–3pmYour invitation to enter multiple

artistic worlds in one day.

A one-day pop up art exhibition featuring local and regional emerging artists with a great diversity of inspiration, subject matter and media.

Artwork: Alex Snellgrove

Featured artistsAlex Snellgrove • Divya van Leeuwen • Laxmi Duble • Michelle Livingston

Raj Panda • Susannah Patterson ∞ Yulia Pustoshkina • Penny Sasso

North Sydney Community Centre • 220 Miller St, North Sydney northsydneycentre.com.au • 9922 2299 @nthsydcentre

@ N O R T H S Y D N E Y M A R K E T O N M I L L E R

C H A N G E A B L E A R TINDEX

CREaTIVE aCTIVITIES PAGeS 5–8

Artisan Market Tour

Calligraphy

Carving the Female Torso Using Hebel

Creative Writing *

Drawing: Basics & Beyond

Expressive Painting*

Life Drawing

Life Modelling in Clay

My Dream Home

Photography*

Pottery *

Relief Printing with Lino

Screen Printing: Design, Print & Sew

Shibori Indigo Dyeing

Spring Flowers

Still Life

Watercolours *

Wire Sculpture

MUSIC & FILM

Choir: Sam Cooke and Ben E. King

Film Night: Sam Cooke - Legend

Guitar Beginners

Guitar: Lennon & McCartney

Friday Lunchtime Choir

Violin *

*Multiple courses available

PAGe 9

LaNGUaGES & TRaVEL

French*

Italian*

Spanish*

Travel: Japan

Travel: The Independent Traveller

PaGE 10

For more information and to enrol visit www.northsydneycentre.com.au

FOOD

A Taste of Italy

Bastille Day Pop-Up Dinner

Cheesemaking: Tomme and Ricotta

Eat Well, Live Well, Be Well

Elementary Wine: An Introduction

Elementary Wine: The Next Steps

Fermenting

Organic Marmalade

Vegetarian Lebanese Mezze

PaGES 11–12

HEaLTH & LIFESTYLE

Changes over 50

Chinese Medicine for Health

Hula Hooping

Latino Exercise

Laughter Yoga

Life Changing Fitness

Mahjong*

Meditation*

Music Meditation

My Mac & I

Pilates*

Pilates: Mums and Bubs*

Reiki Share Group

Staying Young & Active*

Tai Chi & Qi Gong*

Tennis*

Using Natural Products in First Aid

Yoga*

Zonta Working Bee

Zumba*

PaGES 13–16

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POTTERY & SCULPTURE

WIRE SCULPTURE WORKSHOPSun 2 Aug • 10:00am–3:00pm • $130Sculpting with wire is like drawing in three dimension. Using a variety of wire, learn the art of basic wire manipulation to create your own small wire animal sculpture. Learn how to sketch your design, bind wire, what wire to use for different effects and how to add mixed media into the fray. New and returning students welcome. BYO lunch. Tutor: Tania McMurtry.

POTTERYTUESDaYS9 wks • tue 21 Jul 6:30–9:30pm • $250 Tutor: Pim Hodge

WEDNESDaYS 9 wks • Wed 22 Jul 6:30–9:30pm • $250 Tutor: Pim Hodge

FRIDaYS8 wks • Fri 31 Jul 6:30–9:30pm • $225 Tutor: Tim Ferguson

SaTURDaYS 8 wks • Sat 25 Jul 9:30am–12:30pm • $225 Tutor: Tim Ferguson

Learn the fundamentals of hand building, glazing, decorating and wheel work. Progress to sculpture, glazing and slip decoration. Equipment and firing costs are included. Purchase clay from tutor, approx $15.

LIFE MODELLING IN CLaYFri 4 Sept • 9:30am–1:30pm • $150

Take life drawing to a new level and capture the dynamism of the female figure using clay. After some initial sketches, take on the challenge to model in clay from direct observation of a life model. Instruction in proportion, anatomy and the topography of the human body is provided. All tools and materials provided. BYO lunch. Tutor: Richard Byrnes.

CARvING THE FEMALE TORSO uSING HEBELSun 9 Aug • 10:00am-4:00pm • $150

The Female Torso is a recurring timeless theme in art. Learn to carve the female form and create a permanent garden sculpture or interior piece. Initially a clay maquette is modelled and then instruction is provided in mapping out forms and carving techniques. Hebel blocks are easily shaped and provide quick results. Beginners and returning students welcome. All tools and materials are provided. BYO lunch. Tutor: Richard Byrnes.

TaKE BETTER TRaVEL PHOTOGRaPHSSun 9 Aug 10:00am–4:00pm • $95

Have you returned from a trip and found your photos didn’t capture the essence of the place you have just visited? Spend a day with Michael Auden, photography skills teacher at Sydney Photography School and through hands-on sessions and tutorials learn the practical skills for travel photography. Better understand the features offered by your camera and be more confident in framing and setting up photographs that will amaze your friends and family. Tutor: Michael Auden.

PHOTOGRaPHY BEGINNERS 18 wks • Wed 29 Jul 7:00–9:30pm • $200Do you have a new digital SLR camera and don’t know where to begin? Overwhelmed by all the settings and how to use them? Not getting the results you were hoping for? Cover basic, macro, sport & landscape photography and discover how shutter speed, aperture and ISO settings change and affect your images. Learn to identify each shooting situation and adjust your gear accordingly. Tailored to digital SLR cameras. Tutor: Fe Lumsdaine.

PHOTOGRaPHY INTERMEDIaTE 8 wks • Wed 29 Jul 7:00–9:30pm • $200For those with a strong foundation understanding of using a digital SLR camera. Take the next steps and further explore your camera to start shooting a greater variety of images in manual mode. Explore food photography, sunrise shooting and a variety of photography types. Learn more about lenses, light, image manipulation, hardware and software. Tutor: Ray Williams.

PHOTOGRaPHY aDVaNCED8 wks • thu 30 Jul 7:30–10:00pm • $200Explore in greater depth the technicalities of portrait and food photography and the software needs of advanced users. Designed for students with intermediate or similar photography knowledge. Please note some photography classes may be substituted for weekend sessions. Tutor: Ray Williams.

PHOTOGRaPHY BeGInnerS 2: tAkInG YOUR SKILLS TO THE NEXT LEVEL4 wks • Sat 25 Jul 10:00am–1:00pm • $120Grow and develop your photography skills and learn new skills. Challenge your photography skills in portraiture, fast and slow shutter speed photography, and landscapes. Includes an introduction to editing software to help better your digital workflow and output of images from pixels on a screen to prints. Tailored to digital SLR cameras and students who have completed Photography Beg. 1 or equivalent. Tutor: Fe Lumsdaine.

EVENT PHOTOGRaPHYSun 6 Sept • 10:00am–4:00pm • $95

A workshop for people with an interest in photography who want to capture highlights from events such as a work conference, training and development days, networking events, family gatherings, weddings, parties and community fairs and exhibitions. Tutor: Michael Auden.

STUDIO PHOTOGRaPHY3 wks • Wed 1 July • 7:00–10:00pm • $160

Shoot in a studio environment learning all the basics in studio product and portraiture. Covering setting up the scene to the composition of the subjects, the course includes using light metering, setting your light differentials, using mono-block, modifiers, backgrounds, health and safety, shooting with RAW, post production and finishing your images. Suitable for intermediate and advanced students. Tutor: Ray Williams.

PHOTOGRaPHY

CaLLIGRaPHY5 wks • Wed 5 Aug 10:00am–12:00pm • $120

Calligraphy is a visual art related to writing and has been touted to have informed modern computer fonts. Learn to “give form to signs in an expressive, harmonious, and skilful manner” and impress your friends and family with beautiful place cards and gift tags as you study and draw the letter shapes and foundational alphabet. Beginners and returning students welcome. The basic materials required for the class cost $25 and payable to tutor. Tutor: Christina Beaumont.

SPRING FLOWERSSun 20 Sept 10:00am–4:00pm • $180

Bring Spring into your home in this flower decorating and arranging course where you learn to put together bouquets to enhance any space in your home. Topics covered include; Principles and elements of design; Seasonal availabilities; Care of your flowers; What to look for when buying flowers for your home and how to make a posy of flowers. BYO Lunch. Tutor: Maria Kamaritis.

CRaFT & DESIGNMy dreAM HoMe:HaRMONY aRCHITECTURE SERIES5 wks • Sat 22 Aug 9:30am–1:30pm • $300

Are you planning to design or renovate your home? This course is the vital first step to help you clarify what you really want. Focus on the harmonious relationship between you and your authentic self, ultimate places, building, colour, light and materials, learn about our connection to Cosmic life and create a vision board as a source of inspiration and guidance. Tutor: Christina Kim. Follow us on Facebook, Twitter & Instagram @nthsydcentre

Please note some photography classes may be substituted for weekend sessions.

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Our weekly art classes cater to beginners and ongoing students. as a beginner you receive a structured course amongst a larger group of people. Please feel free to contact the Centre to find out more. Further details on northsydneycentre.com.au

SCreen PrIntInG: DESIGN, PRINT aND SEW YOUR OWN zIP PURSE2 wks • Sun 30 Aug & Sun 6 Sept 10:00am–4:00pm • $250

If you have ever wanted to know how to design, print and sew your own zip purse, here’s your chance to find out. Learn the art of screen printing with paper stencils and make a gorgeous lined zip purse. A step by step guide in designing an image, cutting out paper stencils, selecting colours, printing using a silk screen and sewing the finished product. A perfect gift for someone special or for your treasured items. Easy and fun to make! Tutor: Katherine Simms.

WaTERCOLOURSTUESDaYS 9 wks • tue 21 Jul 10:00am–1:00pm • $255 Tutor: Lyndall Mckee

In a relaxed and sociable environment, slowly build confidence to create soft and dramatic effects with the beautiful world of water colours. A mixed level class where beginners receive tuition covering basic exercises to develop skills in using paint and water, basic drawing skills, composition and tonal values covered along with dry and wet techniques and colour mixing. All levels welcome.

StIll lIFe: evoke THaT HazY FEELING OF SPRINGSun 16 aug 10:00am–4:00pm • $120

Increase your skills in composition, observation and media manipulation. Paint or draw with pastels, a still life of objects reflecting spring; some flowers, fruit and or books - reminiscent of a Margaret Olley painting. Suitable for beginners and experienced alike, your tutor Tania provides plenty of one on one guidance throughout the day. Leave the workshop with at least one wonderful still life! Tutor: Tania McMurtry.

RELIEF PRINTING WITH LINOSun 13 Sept 10:00am–4:00pm • $150

A practical, fun approach to Lino printing. Learn the fundamentals from drawing and carving your image, to the inking and printing process and discover how to transcribe your photos, images and drawings into a beautiful finished artwork. Explore different printing techniques, including black and white prints, multi-coloured prints and watercoloured prints whilst learning about artists who have used lino printing, such as Margaret Preston, M. C. Escher, Henri Matisse & Pablo Picasso. Suitable for all levels. BYO lunch. Tutor: Mark Rowden.

PaINTING & PRINTING

drAWInG: BASICS & Beyond8 wks • Wed 29 Jul • 10:00am–1:00pm • $240

Drawing is a natural activity for children, but many adults lose touch with drawing as the demands and pressures of everyday life take over. Reawaken your natural ability and joy in drawing! Artist Alex Snellgrove sharpens up your observation skills so you see the world around you with new eyes. Working with still life, plants, and landscape; achieve correct proportions, accurate observation and representation of tone, relate objects to one another, utilise negative space and more! Beginner and returning students welcome. Tutor: Alex Snellgrove.

LIFE DRaWING9 wks • thu 23 Jul 7:00–9:30pm • $205

With a professional model each evening, capture the vitality and essence of the body. Easels and drawing boards provided. Bring 2 large bulldog clips, butchers paper, eraser and compressed charcoal. All levels welcome. Models fees $50 per term payable to tutor. Tutor: Pina Bartolo.

CREaTIVE WRITING LEVEL 16 wks • Wed 22 Jul 6:30–9:00pm • $180

Think you’ve got a book or blog in you, but you’re not sure how to begin? Learn about where to start, how to keep going, what makes great prose and how craft enhances art. Plot, character, setting, theme, pace, style, editing & revision: have your questions answered on all these topics, and more, while also developing a practical and productive writing routine. Suitable for new and emerging writers. Janet is an award-winning novelist with 15+ years teaching experience. Tutor: Janet Fennell.

WEEKLY WRITING GROUP6 wks • thu 23 Jul 6:30–9:00pm • $160

Blast through your blocks, side- step procrastination, break bad habits and cultivate confidence as you make weekly progress on your writing project. In- class exercises and individually targeted assignments hone your skills and lift your writing to the best that it can be. While the term’s focus is on developing plot, the main priority is just ‘getting it down’ so come prepared to write for at least 1.5 hours in every 2.5 hours. Prerequisite: previously attended either or both CW1/2. Tutor: Janet Fennell.

CREaTIVE WRITING

DRaWING & ILLUSTRaTION

TOURS

ARTISAN MARKET TOuR — SEpTEMBERSat 12 Sept • 9:00-10:00am

Have you ever looked at a used sparkler, a discarded coffee pod or a dejected cricket ball and considered how it can be turned into art? The market boasts a unique collection of visual artists and designers who find inspiration from unlikely places. Discover the world of the visual artist, sculptor, fashion designer and jewellery maker and discover how they turn ordinary objects into extraordinary art. Bookings essential.

SHIBORI INDIGO DYEINGSun 20 Sept • 10:00am–2:00pm • $150

Shibori is the Japanese word for shaping and dyeing cloth to achieve beautiful and unique patterns. Learn to set up an indigo vat and a variety of traditional resist-dyeing techniques. Be encouraged to think outside the box to manipulate fabric to produce a pattern totally unique to yourself. Take home your hand bound and dyed creations! All materials supplied. Wear old comfortable clothing & BYO lunch. Tutors: Pepa Martin and Karen Davis.

THURSDaYS 9 wks • thu 23 Jul 10:00am–1:00pm • $255 Tutor: Lyndall Mckee

EXPRESSIVE PaINTINGMONDaY DaY9 wks • Mon 20 Jul 10:00am–1:00pm • $255

MONDaY EVENING9 wks • Mon 20 Jul 6:30–8:30pm • $200

THURSDaY EVENING9 wks • thu 23 Jul 6:30–8:30pm • $200

Whether you are a beginner or have experience, this class is designed to develop your individual creativity. Learn to compose an image for painting, mix and match colour and capture dynamic light and shade. In a relaxed and social environment, develop a variety of skills including dry brush, glazing, opaque work, blending and more. Tutor: John McConnochie.

Artwork: tania McMurtry

Artwork: Alex Snellgrove

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Whatever your motivation to learn another language is, be it for upcoming travel, to sharpen your cognitive skills, to improve your memory, to increase your understanding of your own culture…or just to have fun, begin your journey here. From the exhilaration of understanding a new concept to the frustration of not being able to grasp a particular rule, within small classes tutors take time to explain concepts and make learning a language fun.

LEvEL 1: Focus on the practical use of a language in everyday situations; basic conversation, greetings, useful vocabulary and some cultural immersion. Verbs, conjugation, elementary discourse and grammar are included.

LEvEL 2: Fun and interactive for students who have completed level 1 or equivalent and are keen to continue learning and speaking a new language. Achieve sufficient linguistic competence to understand and respond appropriately to everyday situations.

CONvERSATION: For students who have completed Level 2 and would like to further develop their language skills.

Keep up to date with new courses, information and event and subscribe

to our free weekly e–newsletter !

ITaLIaN LEVEL 18 wks • Mon 27 Jul 10:00am–12:00pm • $200 Tutor: Gemma Perry.

8 wks • Mon 27 Jul 6:30–8:30pm • $200 Tutor: Gemma Perry.

ITaLIaN CONVERSaTION8 wks • Sat 1 Aug 10am–12pm • $200 Tutor: Gemma Perry.

ITaLIaN LEVEL 28 wks • tue 28 Jul 6:30–8:30pm • $200 Tutor: Gemma Perry.

FRENCHFRENCH LEVEL 18 wks • tue 28 Jul 10:00am–12:00pm • $200 Tutor: Forouzan Samiee.

8 wks • Wed 29 Jul 6:30pm–8:30pm • $200 Tutor: Forouzan Samiee.

FRENCH LEVEL 26 wks • Mon 17 Aug 6:30–8:30pm • $150 Tutor: Beatrice Gallis.

SPaNISHSPaNISH LEVEL 18 wks • Wed 29 Jul 6:30–8:30pm • $200 Tutor: Dolores Corral Prado.

8 wks • thu 30 Jul 10:00–12:00pm • $200 Tutor: Dolores Corral Prado.

SPaNISH LEVEL 28 wks • tue 28 Jul 6:30–8:30pm • $200 Tutor: Dolores Corral Prado.

JaPaN TRaVEL CLaSSSat 25 Jul • 10:00am–12:00pm • $30Japan is fascinating for being a wealthy, technologically advanced country, but culturally so different from Western countries, and this can make a first visit to Japan both enjoyable and tense. The guidebooks (Fodors, Lonely Planet etc) can adequately tell you what’s on offer to tourists so you can decide what you want to see and do, but it’s the small-scale stuff (buying a train ticket, finding wi-fi, using toilets etc) that we give some anxiety-reducing advice about... basically the things you won’t find out from a guidebook or which need particular Australia-oriented advice (e.g. mobile phones). Tutors: Jeff Burgess and Jen Holt.

trAvel ClASS: tHe IndePendent trAvellertue 11 Aug • 7:00–9:00pm • $30Have you ever wanted to travel and not had the confidence? Join Kaye, a seasoned traveller of 30 years, and be provided with helpful tips on how to survive travelling on your own and making the most of your trip. Kaye covers the important issues such as when to go; how to get there; where to stay; eating out; attending cultural events and getting to know the locals and their hidden secrets plus some essential tips on health, safety, money and technology as a solo traveller. Tutor: Kaye Higgins.

vIolIn: BeGInnerS8 wks • tue 28 Jul 6:15–7:15pm • $165

It’s never too late to learn this beautiful instrument. Learn to hold the violin correctly, use the bow with sensitivity and play simple tunes. Gain basic music reading skills and the confidence to continue. Tutor: Justin White.

vIolIn: InterMedIAte8 wks • tue 28 Jul 7:30–8:30pm • $165

Study pieces from Baroque, Classical, Romantic and Contemporary music periods. Extend your technique and sound through ensemble and solo playing. Tutor: Justin White.

THE LENNON AND MCCARTNEY SONGBOOK:GuITAR INTERMEDIATE8 wks • Mon 20 Jul • 6:30-8:00pm • $180

Strum & sing up a storm with 8 weeks of Beatles hits, spanning a decade and a dozen albums. From A Hard Day’s Night to Ticket To Ride, Sgt Pepper’s to Hey Jude, learn to play the great songs of Lennon & McCartney and greatly improve your guitar skills. Some first position & bar chord knowledge is essential, bring a steel or nylon string acoustic, tuner, capo, A4 folder and music stand. Lyric and chord charts provided. Tutor: Karl Taylor.

Follow us on Facebook, Twitter & Instagram @nthsydcentre

FILM nIGHt: SAM Cooke — LEGENDMon 20 Jul • 7:00–9:00pm

Sam Cooke is a soul legend who has influenced popular music for many decades with songs including You Send Me, Cupid, Wonderful World, and Twistin’ the Night Away. Sam Cooke - Legend shows rare behind the scenes footage plus interviews from luminaries including Aretha Franklin, Bobby Womack, Lou Rawls and many more who share insights into a man who shaped soul and pop music. BYO drinks and nibbles. Bookings preferred. Donations welcome.

GUITaR BEGINNERS 8 wks • tue 28 Jul • 6:30–8:00pm • $180

Learn the basics from one of Sydney’s most experienced guitar tutors. From tuning, first position chords and simple song construction to arpeggios, major and minor scales, strumming rhythms and performing easy hit songs. Bring: Nylon/steel string acoustic guitar, A4 plastic leaf folder, tuner & music stand (optional). Music sheets provided. Tutor: Karl Taylor.

FRIDaY LUNCHTIME CHOIR 6 wks • Fri 24 Jul 12:30–2:00pm • $85

Have fun singing songs you will remember, including Island in the Sun, Blue Suede Shoes, When I’m Sixty-four, Danny Boy plus songs of your choosing. ALL VOICES WELCOME! Six weeks of joyous Friday lunchtimes culminating in a mini concert and afternoon tea for the community on 28 August. Tutor: Kate Maclurcan.

CHoIr: SAM Cooke aND BEN E. KING8 wks • Mon 27 Jul 7:45–9:15pm • $145

Sam Cooke and Ben E. King were trailblazers, groundbreakers and legends of music. Shaping the soul, pop and R’n’B music scenes, join us to celebrate their music including A Change is Gonna Come, Under the Boardwalk, Stand By Me and many more! No experience needed. All voices welcome. Tutor: Kate Maclurcan.

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For All CookInG ClASSeS: Bring an apron and wear closed shoes, tie back your hair if it is long, bring containers for any

left overs and bring wine to enjoy with your meal!

For more information and to enrol visit www.northsydneycentre.com.au

VEGETaRIaN LEBaNESE MEzzESun 30 aug 10:00am–3:00pm • $120

Lebanese Mezze is all about bringing people together to share an abundant and varied feast made with so much pride and extreme love! In this fun environment, learn authentic techniques from Tina, whose family has been cooking these dishes for generations in Lebanon. The banquet includes vegetarian dishes of hummus, baba ghannouj, stuffed vine leaves, za’atar pizza, tabbouli, fattouch and more! This event is organised by Eat & Feed and North Sydney Community Centre. By enrolling in this course, you are contributing towards Australian Red Cross’ Nepal rescue appeal. To know more about Eat & Feed, please visit https://eatandfeed.wordpress.com. Tutor: Tina Abou Taan.

CHeeSeMAkInG: TOMME & RICOTTaSun 16 aug 9:30am–3:30pm • $185

From the goats’ teat to the kitchen, resident farmer, Karen Borg shares her story and the intricacies of cheese-making with you. Using goats milk learn to make Tomme cheese, a traditional French style rinded cheese, and a simple yet delicious Ricotta. A lively, warm, fun and informative class concluding with a bountiful and delicious lunch with cheese in the spotlight. Tutor: Karen Borg.

ELEMENTaRY INTRODUCTION TO WINE2 wks • Wed 2 Sept 6:30–9:00pm • $125

Confidently bluff your way through any wine snobbery discussion either at work or socially. Learn about your tastebuds, wine jargon, grape varietals, wine quality, food matching and spitting with style (handy for those group tastings and cellar door visits). Tutor: Karen Macalister-Hohnen.

eleMentAry WIne: THE NEXT STEPS2 wks • Wed 16 Sept 6:30–9:00pm • $125

Following on from Elementary Introduction to Wine, further your wine education to increase your depth and knowledge across the wine world. We visit the European wine growing regions and compare these to Australian equivalents. A special session of Champagne is included. Tutor: Karen Macalister-Hohnen.

ORGANIC MARMALADESun 13 Sept 10:00am–2:00pm • $140

“I got the blues thinking of the future, so I left off and made some marmalade. It’s amazing how it cheers one up to shred oranges ...” D.H. Lawrence, British poet. A fruit preserve made from the juice and peel of citrus fruits boiled with sugar and water marmalade can be produced from cumquats, lemons, limes, grapefruits, mandarins, sweet oranges, bergamots and other citrus fruits, or any combination thereof. Depending on what fruit is available and in season from the orchard or farmers market be prepared to boil the winter blues away when you make your own organic marmalade. Tutor: Stephen Hogwood.

FERMENTINGSun 23 aug 10:00am–2:00pm • $140

When you ferment a food, you encourage the growth of “good” micro-organisms, while preventing the growth of spoilage-causing micro-organisms. Learn and produce your own fermented foods in this hands on workshop. Enjoy a simple delicious lunch of fermented foods and take home a jar of your own fermented food. Tutor: Stephen Hogwood.

EaT WELL, LIVE WELL, BE WELLSat 23 aug 1:00–4:30pm • $72

“The class was very motivational and informative and I will put into practice what I learnt.” S.L. Whilst there is not one comprehensive rule book for life (thank goodness) this course helps join some of life’s dots. Be equipped with simple and effective tools for life, from nourishing food recipes through to mindfulness techniques and enjoy more flow in your life. This is the final time this class is being offered in this format. Tutor: Glenda Gow.

a TaSTE OF ITaLYSun 6 Sept • 4:00 – 8:00pm • $120

‘Come along and enjoy preparing and savouring a typical Sunday lunch like my mum used to make’ says Maria. ‘We shall whip up some little bite size antipasti and enjoy a glass of wine while mixing flour and eggs and roll out different shapes of fresh pasta. We shall then dress them with the Italian colours, the red of a southern ragu’ sauce, the white of a northern creamy cheese sauce and the green of a Genoese fresh pesto sauce. There is music and videos shared with the group and my hope is that you will feel a bit Italian by the end of the evening!’. Tutor: Maria Watson.

DINING

BaSTILLE DaY POP-UP DINNERFri 17 Jul • 7:30–10:30pm • $55

Whether you are part of the French community in Sydney, a Francophile, you love French food or you just love a good party, come and join Food Adventura as they bring a taste of France to Sydney celebrating Bastille Day with a fabulous Pop-Up dinner! Let them arouse your taste buds with a 4-course French feast serving up a cornucopia of rustic flavours shared between old and new friends alike, joined together in celebration at a communal table. We look forward to seeing you there….À très bientôt ! BYO wine. Chef: Bruno Laborde.

Please confirm the class is proceeding before

purchasing any materials needed for the class.

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STaYING FIT OVER 50

aCTIVE BODY TaI CHI & QI GONG

Enrol in any 2 SYa classes and receive a $10 discount

Enrol in any 3 SYa classes and receive a $15 discount

If you are interested in becoming a Tai Chi and Qi Gong teacher angela is holding a free Teacher Training information session on Saturday 12 September,

10:00 – 11:00am. Book online or call the Centre to find out more.

HULa HOOPING8 wks • Mon 27 Jul 6:15–7:45pm • $150

Have fun while you strengthen and tone your waist, also improve your co-ordination as you learn to perform clever hula tricks! These high energy workouts can burn up to 200 calories in half an hour! Hoops provided and also available to purchase in class. Tutor: Bunny Star.

LaTINO EXERCISE9 wks • tue 21 Jul 6:15–7:15pm • $135

Improve your fitness, flexibility and expression through a combination of Salsa, Merengue and Rumba techniques. Your tutor Brooke draws on her background in Latin and Jazz dance to bring fun and energy to her classes. Wear flat shoes and bring your water bottle. Tutor: Brooke Hendrick.

STaYING YOUNG & ACtIve: INTERMEDIaTE9 wks • tue 21 Jul 10:00–11:00am • $95

This class builds on the general class with higher intensity options and is not suited to beginners. Pre-requisite: Attended one SYA term or similar exercise program. Tutor: Marion Claridge.

LIFE CHaNGING FITNESS9 wks • Mon 20 Jul 11:15am–12:15pm • $45

If you are over 50, new to exercise or returning to it, out of shape or in need of motivation join us for some safe exercises and discover why each technique is important and relevant for your own circumstance. Concession card holders only (proof required). Tutor: Marion Claridge

CHaNGES OVER 509 wks • thu 23 Jul 11:15am–12:15pm • $45

A low intensity exercise class designed for participants new to exercise, feel what they are currently doing is too intense, have had a fall or are recovering from injury. Activities include balance exercises, pilates core strength, fitball work, low intensity cardiovascular exercise, balance tasks, postural analysis and correction, strength training and flexibility. Tutor: Donna Sizer

tAI CHI & QI GonG: ENHaNCE MENTaL HEaLTH8 wks • Mon 20 Jul 8:45–9:45am • $120

Sometimes we all feel depressed and anxious; if the feeling persists for a long time, it can make the Qi and blood circulation stagnate which can affect our mental health. Doing Medical Qi Gong exercise can help us have inner harmony, and mental and physical wellbeing. Tutor: Angela Tian Zhu.

MEDITaTION & REIKI

MedItAtIon Pure And SIMPle: tHe BASICS6 wks • tue 4 Aug • 10:00–11:00am • $95

During meditation the central nervous system begins to relax and tells our muscles to relax. Gain an overview of classical meditation techniques and relate these to modern applications including stress management and preventative health care. Discover mindfulness, creative visualisation, sensory meditations, working with a Mantra, body scanning and numerous breathing techniques for inner calm.Tutor: Lynda Kerr.

REIKI SHaRE GROUPSun 23 aug 10:00am–12:00pm • $30

Join Reiki Master and practitioner Lynda Kerr to practise and share Reiki healing with other graduates. The Reiki Share is an opportunity to network with other people, experience a group meditation, ask questions, share experiences and give and receive Reiki treatments. Reiki Share sessions are open to all levels of Reiki (Level 1, Level 2 or Master Level). Tutor: Lynda Kerr.

MUSIC MEDITaTIONSun 30 aug 11:00am–12:00pm • $22

Meditation teacher Lynda Kerr, Classical Pianist Katy Tsai and Percussionist Bek Wermut have put together a program to inspire, create space for dreams and the capacity to love, evolve and transform. Get comfortable and enjoy the vibration of sounds, meditation and deep relaxation. $22 for pre-bookings. $25 on the day. Tutors: Katy Tsai and Lynda Kerr.

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zUMBaTHURSDaY EVENING9 wks • thu 23 Jul 6:15–7:15pm • $135 Tutor: Lesley Butler.

Zumba’s fusion of Latin, International and Pop music creates a dynamic, exciting, and effective fitness class - groove and shake while getting a great workout.

TUESDaY LUNCHTIME9 wks • tue 21 Jul 12:30–1:30pm • $135 Tutor: Brooke Hendrick.

tAI CHI: eArly MORNING8 wks • Mon 20 Jul 7:00–8:00am • $120

Tai Chi is a wonderful way to start to your day, using energy (qi) rather than muscular strength in a mixture of fast and slow movements - excellent for vitality, self-awareness and relaxation. Tutor: Angela Tian Zhu.

STAYINg YOuNg & ACTIvE: GENERALMONDAYS9 wks • Mon 20 Jul 10:00-11:00am • $95

THuRSDAYS9 wks • Thu 23 Jul 10:00-11:00am • $95

Tone up and improve your strength, balance, coordination, cardio vascular endurance and lung capacity. A dynamic low impact class tailored to suit the over 50s. All fitness levels welcome. Tutor: Marion Claridge.

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TENNIS COaCHINGMaster all tennis strokes and strategies in a small group led by trained tennis professionals. Classes aimed at beginners. Sorry no concessions. Venue: Ridge Street Tennis Centre. Check website for times and bookings.

Please bring water and a towel for all exercise classes.

Yoga mats are available at the Centre, but feel free to bring your own.

LaUGHTER YOGa8 wks • Sun 26 Jul 5:00–6:00pm • By donation

Explore the spirit of laughter, with playful exercises to engage in heart felt laughter without force or humour. Laughter has many health promoting qualities and is a great stress buster. The session ends with a guided meditation. Please note this is not a traditional asana / posture based class. Bring yoga mat. Tutor: Usuff Omar.

YOGa FOR ENERGY8 wks • Wed 29 Jul 7:30–8:30am • $120

An invigorating yoga class could be exactly what your body needs to tackle hump day. Build your strength and flexibility, correct alignment, and revitalise the mind and body. Activate numerous muscles in your body and detoxify organs and tissues in a fun and light hearted yoga class. Tutor: Maria Fabie

YOGaMONDaY EVENING8 wks • Mon 27 Jul 6:15–7:30pm • $135 Tutor: Katie Judge

WEDNESDaY LUNCHTIME8 wks • Wed 29 July 12:30–1:30pm • $120 Tutor: Liana Linhares

WEDNESDaY EVENING9 wks • Wed 22 Jul 6:15–7:30pm • $150 Tutor: Katie Judge

SaTURDaY MORNING 8 wks • Sat 25 Jul 7:30–8:30am • $120 Tutor: Katie Judge

Hatha Yoga combines postures, breath work and meditation to restore energy levels, increase oxygenated blood flow to the brain, revitalise and calm the nervous system and assist motivation and focus. All levels welcome.

PILaTES MUMS ‘N’ BUBSTUESDaY8 wks • tue 28 Jul 9:00–9:45am • $120

THURSDaY8 wks • thu 30 Jul 9:00–9:45am • $120

Mums ‘n Bubs Pilates gives new mums the opportunity to exercise with their baby, in a supportive and caring environment with other new mums. A gentle and effective way of increasing general fitness, enhancing muscle tone and strength while focussing on the body’s core muscles. The exercises improve strength, stability and flexibility increasing control of the back, pelvis, hips, neck and shoulders, focusing on posture and alignment, core control, pelvic floor strengthening and breathing technique. Tutor: Donna Sizer.

MEDITaTION JOURNEYSTUESDaY5 wks • tue 21 Jul 7:00–8:30pm • $95

Learn the shaman’s secrets of the imaginable journey through landscapes of wonder. Ride your personal power animal across a sunlit plain. From each of these meditation journeys return refreshed and invigorated by experiences such as you’ve never had before. Sessions held fortnightly. Venue: 150 Walker Street, North Sydney. Tutor: Malcolm Pearce.

PILaTESMONDaY LUNCHTIME8 wks • Mon 27 Jul 12:30–1:30pm • $120Tutor: Donna Sizer

TUESDaY EVENING9 wks • tue 21 Jul 7:30–8:30pm • $135 Tutor: Heather Crowe

WEDNESDaY EVENING9 wks • Wed 22 Jul 7:30–8:30pm • $135 Tutor: Heather Crowe

Feel stronger, more energised, flexible and lengthened through Pilates’ challenging, dynamic and fun techniques. Pilates improves strength, stability and flexibility by focusing on the body’s core architectural system - the deep stabilising postural muscles of the spine and trunk increasing control of the back, pelvis, hips, neck and shoulders. Suitable for people at all stages of life, helps in the treatment of back pain and helps reduce stress. No class on the 8th of August due to Changeable Art Exhibition.

THURSDaY LUNCHTIME8 wks • thu 30 Jul 12:30–1:30pm • $120Tutor: Donna Sizer

SaTURDaY MORNING8 wks • Sat 25 Jul* 8:30–9:30am • $120 Tutor: Heather Crowe

LIFESTYLEMaHJONGBEGINNERS9 wks • thu 23 Jul 6:15–9:15pm • $250

SOCIaL PLaYERS9 wks • thu 23 Jul 6:15–9:15pm • $150

Never touched a tile but have an interest in the ancient game of Mahjong? Sharpen your mind playing this game of strategy. Learn the rules and expand the hand you play (Eastern & Western taught). Mahjong sets and notes available. Beginners learn rules and strategies. Social players need two terms experience or equivalent. BYO wine and nibbles. Tutor: Ron Yap.

uSING NATuRAL pRODuCTS IN FIRST AIDSun 23 Aug 10:00am-4:00pm • $150

What are the natural essentials you should keep in the first aid cupboard? Learn how you can make your own home remedies - things to treat bumps and burns, colds and flus, skin itches, bites and stings. We look at kitchen cupboard remedies for common ailments as well as creating the perfect essential oil toolbox for all kinds of mishaps. BYO lunch. Tutor: Jocelyn Fullerton.

CHIneSe MedICIne: HOW TO REaD SIGNS FOR HEaLTHSun 9 Aug 3:00–5:00pm • $65

Do you know what it means if the tip of your nose or ear lobe is pale? Why do you have puffy eyes or face? Why is the tongue red with no coating or it has a heavy coating? How do we connect our health to the seasons, weather or age? The signs of our body are continually revealing the state of health. With the use of Traditional Chinese Medicine health tips we can improve, initiate and support change and growth in our body and improve our physical and mental health. Tutor: Angela Tian Zhu.

WEDNESDaY5 wks • Wed 22 Jul 12:30–1:30pm • $65

MY MaC aND I3 wks • Wed 12 Aug 10:00am–12:00pm • $60

Harness the full power of your iPad, iPhone, iPod. Be introduced to functions you may not be familiar with as well as some fun tricks and tips that aren’t so obvious. Focus on functions and settings, buying, using and managing Apps, using your phone to connect to the world and trouble shooting common everyday problems. BYO device (iOS8 preferred to get the most out of the class). Tutor: Kenny Douglas

zONTa INTERNaTIONaL WORKING BEESat 18 Jul • 10:00am–1:00pm

Calling volunteers to join us for morning tea and a generous dose of community spirit as we ‘sip and stuff’ breast cushions given to women in Sydney and rural hospitals to increase their comfort after mastectomies. Zonta’s sole aim is to serve and advocate for women everywhere. Bookings essential.

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ENROLMENT FORM LOCaTION & TRaNSPORT

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Enrol online, by phone, or send this form to us via fax, email or post.

PHone: 02 9922 2299 onlIne: northsydneycentre.com.au PoSt: nSCC Po Box 562 north Sydney, 2059

Paid parking available in Ridge St Car Park (free on weekends)

One hour free parking available in Council Car Park

For bus routes and train information, phone the transport info line on 131 500 or go to www.transportnsw.info to plan your journey

north Sydney train Station: 10 minutes walk up Miller Street

Wheelchair and pram accessible

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FAx: 02 9956 8643 eMAIl: info@northsydneycentre.com.au

ENROLMENT CONDITIONS

Refunds: Provided with minimum five working days notice prior to course commencement. All refunds incur a $15 admin fee.

Transfers: Permitted in the same term free of charge if five days notice is given before the course starts and provided the class you’re transferring to is not full.

Confirmation: Enrolment is not confirmed until payment is made in full, at which time a receipt is emailed to you. Please confirm course is proceeding before purchasing any requested materials.

Eligibility: Unless otherwise stated, students must be over 18 years of age to enrol.

Concessions: We offer a 25% concession to pensioners and full time students on some courses.

privacy: If needed, your contacts details will be passed onto tutors for correspondence outside of the classroom.

E-Newsletter: By enrolling in a class you are subscribed to receive our weekly E-Newsletter. You can opt-out from this at any point.

Cancelled courses: Courses require a minimum number of enrolments to proceed. You will receive a full refund and be contacted if a course is cancelled.

North Sydney Community Centre 220 Miller Street North Sydney 2060

PO Box 562 North Sydney 2059 T 02 9922 2299 F 02 9956 8643 E info@northsydneycentre.com.au

northsydneycentre.com.au

aBN 53 001 285 883

Pick your preferred method to stay connected with everything that is happening at the Centre via:

Weekly E-Newsletter – Subscribe on the websitenorthsydneycentre.com.au

Join us on Twitter and Instagram:@nthsydcentre @nthsydmkts

And as always, you can find us on Facebook:North Sydney Community Centre North Sydney Market Northside produce Market Explorersplaygroup17 18

North Sydney Community Centre is a not-for-profit community organisation. Our programs include Playgroup, After School Care, Adult Education courses, talks and monthly Markets. Our recent focus on raising awareness for recycling and promotion of sustainable transport has been recognised by Better Business Partnerships and we have received the Finalist award for Sustainable Transport and are up for consideration for the Business of the Year award.

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Third Saturday

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Second Saturday

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8am-3pm

Sat 11 July, 2015

Sat 8 Aug, 2015

Sat 12 Sep, 2015

Sat 18 July, 2015

Sat 15 Aug, 2015

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