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The place you want to be with friends!
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Chios Cooking Lessonsthe place you want to be with friends
Welcome
If you are interested in Chios cuisine, if you want
to go deeper into Greek food or you are just in love
with cooking, we invite you to join our gatherings, the Chios cooking lessons.
ChiosCookingLessons
If you are interested in Chios cuisine, if you want
to go deeper into Greek food or you are just in love
with cooking, we invite you to join our gatherings, the Chios cooking lessons.
ChiosCookingLessons
Gemista
Ingredients(forsixpersons)
Ÿ Variousvegetables(tomatoes,
zucchinis,bellpeppers,
aubergines)Ÿ Potatoes
Ÿ 1-2largeonionsŸ 1cupofroundgranulatedriceor
risottoriceŸ 1tspofconcentratedtomatopureeŸ OliveoilŸ Parsley
Ÿ SpearmintormintŸ CuminŸ Sugar
Ÿ Saltandpepper
Preparation
Washthevegetablesthoroughlyandscoopthe�leshout.Blendthe
�leshinapuree.
Mincetheonions,parsleyandspearmint.Inaskillet,sautetheonionsandtheherbsinoliveoiluntiltheywilt,thenaddsomeofthe
vegetablepuree.Addtherice,saltandpepperandletitsimmeruntilitismorethanhalfcooked.
Stuffthevegetableswiththerice�illingandplacetheminadeepbaking
pan.CoarselychopsomepotatoesandplacethemaroundtheGemista.Mixtherestofthevegetable
puree,theconcentratedtomatopureeandsomeoliveoilandpourthemixtureovertheGemistaandthe
potatoes.Optionally,sprinkletheGemistawithsomebread
crumbs.
Ifnecessary,addwaterinthepanuntilitcoversthepotatoeshalfwayandreplenishifneeded.Bakeinapreheatedovenat
220oCforaboutanhour,untilthepotatoesare
done.
Vegetables stuffed with rice
Chios Cooking Lessons 2016 4 Chios Cooking Lessons 20165
Gemista
Ingredients(forsixpersons)
Ÿ Variousvegetables(tomatoes,
zucchinis,bellpeppers,
aubergines)Ÿ Potatoes
Ÿ 1-2largeonionsŸ 1cupofroundgranulatedriceor
risottoriceŸ 1tspofconcentratedtomatopureeŸ OliveoilŸ Parsley
Ÿ SpearmintormintŸ CuminŸ Sugar
Ÿ Saltandpepper
Preparation
Washthevegetablesthoroughlyandscoopthe�leshout.Blendthe
�leshinapuree.
Mincetheonions,parsleyandspearmint.Inaskillet,sautetheonionsandtheherbsinoliveoiluntiltheywilt,thenaddsomeofthe
vegetablepuree.Addtherice,saltandpepperandletitsimmeruntilitismorethanhalfcooked.
Stuffthevegetableswiththerice�illingandplacetheminadeepbaking
pan.CoarselychopsomepotatoesandplacethemaroundtheGemista.Mixtherestofthevegetable
puree,theconcentratedtomatopureeandsomeoliveoilandpourthemixtureovertheGemistaandthe
potatoes.Optionally,sprinkletheGemistawithsomebread
crumbs.
Ifnecessary,addwaterinthepanuntilitcoversthepotatoeshalfwayandreplenishifneeded.Bakeinapreheatedovenat
220oCforaboutanhour,untilthepotatoesare
done.
Vegetables stuffed with rice
Chios Cooking Lessons 2016 4 Chios Cooking Lessons 20165
Chios Cooking Lessons 2016 6 Chios Cooking Lessons 20167
ACulinaryJourneyinGreeceisagreatwaytounveilsecretswellhiddeninsidekitchensandhandwrittenbookspassingfrommothertodaughterandgrandmothertogranddaughter.
Greeceislistedamongthetop10destinationswiththeworld'sbestfood.Forsome,holidaysoffertheperfectopportunitytogetoutofthekitchenandletsomeoneelseprepareyourmeals.Butforthefoodiesandapprenticechefsamongus,afewdaysawayprovidesaprimeopportunitytopickupafewcookingskillsandshakethefeelingthatyou'reanamateurinyourownkitchen.Afterall,learninghowtopreparedeliciousfriedzucchiniballsoutlastsanysouvenirinyourscrapbook,nottomentionit'sagreatwaytoexperienceanewculture.
Withthatinmind,RealChioshasroundedupaseriesofCookingLessonstospiceupyouChiosExperience.AruralMansioninKamposarea,datedbacktoGenoveseerawillhostourwillingnesstotakeasliceofChiosbackhome.Thisepicureanhotspotfeaturesallthekeyingredientsnecessarytoappeaseyourtastebuds,withacookinglessonandmemorablehandcraftedmeal.Onewhiffofthesedishesandyou'resuretofeelinspiredtobookyournextculinaryescape.
Ingredients
Ÿ 1kgofmincedbeefandporkmeat
Ÿ 1cloveofgarlic,minced
Ÿ 1largeonion,mincedŸ 2crustlessslicesof
stalebreadŸ 2wholeeggs,slightly
beatenŸ Parsley,mincedŸ Saltandpepper
Ÿ Some�lourorbreadcrumbs
Preparation
Soakthebreadinwaterandsqueezeitverywelltoremoveallexcess
liquid.
Mixtogetherthebread,themincedmeat,the
eggs,theonion,thegarlic
andtheparsley.
Addsomesaltandpepper.
Shapethedoughintosmallcroquettesandrollthemin�lourorbread
crumbs.
Fryinaskillet,inhotoliveoil.
Keftedakia
Meat croquettes
a litle story
Chios Cooking Lessons 2016 6 Chios Cooking Lessons 20167
ACulinaryJourneyinGreeceisagreatwaytounveilsecretswellhiddeninsidekitchensandhandwrittenbookspassingfrommothertodaughterandgrandmothertogranddaughter.
Greeceislistedamongthetop10destinationswiththeworld'sbestfood.Forsome,holidaysoffertheperfectopportunitytogetoutofthekitchenandletsomeoneelseprepareyourmeals.Butforthefoodiesandapprenticechefsamongus,afewdaysawayprovidesaprimeopportunitytopickupafewcookingskillsandshakethefeelingthatyou'reanamateurinyourownkitchen.Afterall,learninghowtopreparedeliciousfriedzucchiniballsoutlastsanysouvenirinyourscrapbook,nottomentionit'sagreatwaytoexperienceanewculture.
Withthatinmind,RealChioshasroundedupaseriesofCookingLessonstospiceupyouChiosExperience.AruralMansioninKamposarea,datedbacktoGenoveseerawillhostourwillingnesstotakeasliceofChiosbackhome.Thisepicureanhotspotfeaturesallthekeyingredientsnecessarytoappeaseyourtastebuds,withacookinglessonandmemorablehandcraftedmeal.Onewhiffofthesedishesandyou'resuretofeelinspiredtobookyournextculinaryescape.
Ingredients
Ÿ 1kgofmincedbeefandporkmeat
Ÿ 1cloveofgarlic,minced
Ÿ 1largeonion,mincedŸ 2crustlessslicesof
stalebreadŸ 2wholeeggs,slightly
beatenŸ Parsley,mincedŸ Saltandpepper
Ÿ Some�lourorbreadcrumbs
Preparation
Soakthebreadinwaterandsqueezeitverywelltoremoveallexcess
liquid.
Mixtogetherthebread,themincedmeat,the
eggs,theonion,thegarlic
andtheparsley.
Addsomesaltandpepper.
Shapethedoughintosmallcroquettesandrollthemin�lourorbread
crumbs.
Fryinaskillet,inhotoliveoil.
Keftedakia
Meat croquettes
a litle story
Chios Cooking Lessons 2016 8 Chios Cooking Lessons 20169
Ÿ Ingredients
Ÿ TomatoesŸ CucumberorChioscucumber(
Xilagouro)Ÿ OnionorscallionŸ CaperŸ Rocksamphire(seafennel)Ÿ FetacheeseŸ Olives
Preparation
Chopallvegetablesinlargepiecesandputthemallintoalargesalad
bowlwithfetacheeseandtheolives.
Drizzlewitholiveoil,oreganoandsalt.
Xoriatiki salata Traditional Greek salad
“Theke
ytothi
sbeaut
iful
authen
ticGre
eksala
dis
bold�l
avours
from
super-f
reshin
gredie
nts”
Ingredients
500grstrainedGreekyogurt1canofsweetenedcondensedmilk1-2lemons(juiceandzest)ChiosMastihapowder
Preparation
Beattogethertheyogurtandthesweetenedcondensedmilk.Addthelemonjuiceandzestandlastly,theMastihapowder.Refrigerateforanhourandserve.
Lemon Yogurt Dessert
Chios Cooking Lessons 2016 8 Chios Cooking Lessons 20169
Ÿ Ingredients
Ÿ TomatoesŸ CucumberorChioscucumber(
Xilagouro)Ÿ OnionorscallionŸ CaperŸ Rocksamphire(seafennel)Ÿ FetacheeseŸ Olives
Preparation
Chopallvegetablesinlargepiecesandputthemallintoalargesalad
bowlwithfetacheeseandtheolives.
Drizzlewitholiveoil,oreganoandsalt.
Xoriatiki salata Traditional Greek salad
“Theke
ytothi
sbeaut
iful
authen
ticGre
eksala
dis
bold�l
avours
from
super-f
reshin
gredie
nts”
Ingredients
500grstrainedGreekyogurt1canofsweetenedcondensedmilk1-2lemons(juiceandzest)ChiosMastihapowder
Preparation
Beattogethertheyogurtandthesweetenedcondensedmilk.Addthelemonjuiceandzestandlastly,theMastihapowder.Refrigerateforanhourandserve.
Lemon Yogurt Dessert
Ingredients
Ÿ 6zucchinisŸ 1largeonion,mincedŸ 1wholeegg,slightlybeatenŸ AhandfulofGravieracheeseŸ AhandfulofbreadcrumbsŸ Parsley,mincedŸ Dill,mincedŸ Spearmintormint,mincedŸ FlourŸ Saltandpepper.
Preparation
Gratethezucchinisandsalt.Letthemwiltforafewminutesanddrainall
excessjuice.Ifnecessary,squeezewithyourhandstoremovemorewater.
Inalargebowlmixtogetherthedrainedzucchinis,theegg,herbs,onion,cheese,breadcrumbs.Then,slowlyadd�lourtothemixtureuntilitis�irmenoughto
shapeintocroquettes.Shapeintosmallcroquettesandrollin�lour.Fryinaskillet,inhotoliveoil.
Kolokuthokeftedes Zucchini croquettes
Chios Cooking Lessons 2016 10 Chios Cooking Lessons 201611
Ingredients
Ÿ 6zucchinisŸ 1largeonion,mincedŸ 1wholeegg,slightlybeatenŸ AhandfulofGravieracheeseŸ AhandfulofbreadcrumbsŸ Parsley,mincedŸ Dill,mincedŸ Spearmintormint,mincedŸ FlourŸ Saltandpepper.
Preparation
Gratethezucchinisandsalt.Letthemwiltforafewminutesanddrainall
excessjuice.Ifnecessary,squeezewithyourhandstoremovemorewater.
Inalargebowlmixtogetherthedrainedzucchinis,theegg,herbs,onion,cheese,breadcrumbs.Then,slowlyadd�lourtothemixtureuntilitis�irmenoughto
shapeintocroquettes.Shapeintosmallcroquettesandrollin�lour.Fryinaskillet,inhotoliveoil.
Kolokuthokeftedes Zucchini croquettes
Chios Cooking Lessons 2016 10 Chios Cooking Lessons 201611
www.AegeanAtsalis.gr
www.AegeanAtsalis.gr
Chios Cooking Lessons 2016 14 Chios Cooking Lessons 201615
TzatzikiIngredients
Ÿ 500grstrainedGreekyogurtŸ 1cucumberŸ 175groliveoilŸ SaltŸ WhitepepperŸ OptionalŸ 1/2to1cloveofgarlic,mincedŸ Dill,minced
Preparation
Gratethecucumberandsalt.Letitwiltforafewminutesanddrainallexcessjuice.Ifnecessary,squeezewithyourhandstoremovemorewater.Then,mixtogetheralltheingredients.
Chios Cooking Lessons 2016 14 Chios Cooking Lessons 201615
TzatzikiIngredients
Ÿ 500grstrainedGreekyogurtŸ 1cucumberŸ 175groliveoilŸ SaltŸ WhitepepperŸ OptionalŸ 1/2to1cloveofgarlic,mincedŸ Dill,minced
Preparation
Gratethecucumberandsalt.Letitwiltforafewminutesanddrainallexcessjuice.Ifnecessary,squeezewithyourhandstoremovemorewater.Then,mixtogetheralltheingredients.
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Chios Cooking Lessonshttp://cookinglessons.realchios.gr
+30 6947 315 709
