Children and Adolescents Obesity: Risk Factors and Primary Prevention Strategies in China

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    Children and Adolescents Obesity

    Risk Factors and Primary Prevention Strategies in China

    Yeling Zhao, B Pharm, MPH

    Department of Public Health, University of Sydney

    [email protected]

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    Children and Adolescents Obesity: Risk Factors and Primary Prevention Strategies in China

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    Background

    An increasingly sedentary lifestyle and rapidly changing dietary practices have

    brought about a dramatic increase in prevalence of obesity, which has been

    recognized as an important public health problem all over the world [1-4]. Accordingto World Health Organization (WHO), in 2010, approximately 40 million children

    were overweight globally. Nearly 35 million of them are living in developing

    countries, because they are more vulnerable to energy imbalanced diet and low levels

    of physical activity [5]. During the period from 1985 to 2005, it was estimated that the

    prevalence of overweight and obesity in China, among 7 to 18 years old children, has

    increased from 0.93% and 1.62% to 14.9% and 8.9%, for boys and girls, respectively

    [6].

    Obesity has significant consequences for morbidity, disability and quality of life. It

    has been presented as an important risk factor for some non-communicable diseases,such as cardiovascular diseases (mainly heart disease and stroke), diabetes and some

    cancers (endometrial, breast and colon) [5, 7]. Obesity in childhood could result in a

    higher chance of obesity, disability and premature death in adulthood. Moreover,

    childhood obesity could increase the risks of breathing difficulties, fractures,

    hypertension, as well as early markers of cardiovascular disease, insulin resistance [5].

    Furthermore, childhood obesity also has psychological consequences obese children

    are more predispose to have higher levels of anxiety, depression, and low self-esteem

    as well [8, 9].

    Risk Factors for Childhood Obesity

    A number of risk factors contribute to the high prevalence of overweight and obesity

    among children and adolescents in China, ranging from behavioral to

    socio-economical, as well as cultural and political determinants.

    Behavioral Risk Factors

    Lots of research [2, 5, 7, 10, 11] has shown that behavioral factors, such as

    insufficient physical activity, a sedentary lifestyle, eating behaviors and inadequatesleep time etc., are associated with overweight and obesity.

    Table 1 [12] illustrates the prevalence of some major behavioral risk factors among

    school age children (6 - 18) in Beijing, the capital city of China, in 2010. Although it

    is recommended that students should do moderate or vigorous physical activity for at

    least one hour every day, approximately 80% of those school age children cannot

    meet the recommendation. Sedentary lifestyles are another serious issue and related to

    overweight and obesity in Chinese students. More than 44% school age children spent

    at least two hours per day to use computer, play video games or watch TV. In terms of

    eating behaviors, frequent consumption of western fast food and snacks could the

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    contributing factors for weight gain as well. The prevalence of eating behaviors for

    consumption of snack and western fast food are 32.0% and 3.7%, respectively.

    Finally, lack of sleep in childhood could increase the long-term risk in overweight and

    obesity [10, 11]. Based on the US National Sleep Foundation recommendation [13],

    school age children (5 -12 years old) need 10-11 hours of sleep, those aged 13-18need at least 8.5 hours. However, only one quarter of students have the sufficient

    hours of sleep.

    Socio-economical Risk Factors

    In contrast to most developed countries, whose socioeconomic status (SES) varies

    inversely with overweight and obesity [14], children and adolescents in high SES

    level have higher prevalence of overweight and obesity than those who are in lower

    SES level [15, 16]. China, as the biggest developing country in the world, has the

    same situation [17].

    Table 2 [17] provides gender-specific information about the prevalence of overweight

    and obesity among children aged 7-18, according to local school area SES and urban

    versus rural residency in China in 2005. The risk of child and adolescent obesity is

    much greater in high SES areas compared with those in low and intermediate SES

    areas. In addition, urban residency comprises a doubled share of overweight and

    obesity compared with rural residency. Thus,itappearsthat thosepeopleliving

    inurbanareaswithahighsocioeconomicstatusareatgreaterriskofoverweight

    andobesitythanthoseinpoorer,ruralareas.

    Cultural and Political Risk Factors

    In the traditional cultural, Chinese people hold the beliefs that fatness is a sign of

    happiness and prosperity [18]. Moreover, the cultural basis for son preference also

    could result in the overweight and obesity for boys, since they are likely to enjoy

    more of the familys resources. This can be testified from the data of Table 2 no

    matter in which category, the prevalence of overweight and obesity is much higher for

    boys than those in girls. However, these traditional beliefs have not kept pace with the

    development of socioeconomic, which have contributed to a more food demand andthe potential for over consumption and energy imbalance [18].

    In addition, due to the one child policy in China, a single child, especially a boy, is

    likely to be spoiled by both parents and grandparents, which could lead to the

    overfeeding of children [19].

    Primary Prevention Strategies

    Childhood and adolescent overweight and obesity have been recognized as an

    increasing health problem worldwide. Primary prevention plays a significant role in

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    our effort to address obesity, and needs to be of high priority [20]. This is not only

    because the short-term and long-term effects of both medical and psychological, but

    also because:

    Children are the population group most vulnerable to the environment and gainmost from intervention efforts [20].

    Obesity, once established, is difficult to reverse and treat [7, 21].The author of this paper separate the prevention program in terms of school-based and

    community-based, details as followed:

    School-Based Prevention

    Most school-based interventions focus on changing unhealthy behaviors for school

    aged children, including [22-25]:

    increase physical activity through structured physical fitness classes,decrease sedentary behavior and increase sleep time through pamphlets and

    lectures,

    deliver nutritional education, modification of food being provided by schoolcanteens, change in diet (such as reducing the intake of high caloric food ).

    According to the review conducted by Consuelo et al. [26], the duration of

    school-based prevention program is in direct proportion to its effectiveness. Thus,

    long-running strategies for preventing and managing childhood and adolescents

    overweight and obesity should be taken into consideration by school principals and

    policymakers. A successful example of school-based prevention in China is a 3-year

    obesity intervention conducted by Capital Institute of Pediatrics in Beijing [27],

    where students and their parents were involved in a program of nutrition education

    and physical activity to increase awareness and change their unhealthy lifestyle. An

    unsuccessful example of this intervention is a nutrition-based comprehensive

    intervention study on childhood obesity in China [28]. It was conducted in six schools

    located in six cities from the beginning of 2009. However, due to the outbreak of

    H1N1 in the second half year of 2009, many schools refused the researchers of the

    study to enter schools; therefore, the intervention implementation had to be suspended.

    Hence, the appreciation and cooperation from school staff are of crucial importance inthis situation.

    However, due to the limitation of educational resources and a large population in

    China, the competition in study is relatively high. As a result, an increasing pressure

    on students to preform in academic has caused a decreased emphasis on physical

    activity in school; therefore, a further decline in physical activity and increase in

    sedentary behavior [2]. Based on this situation, more amendment and cooperation in

    Chinese education system are need, which could contribute to improving either

    childrens health or overall well-being [12].

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    Community-Based Prevention

    Most community-based interventions are aimed either at reducing the behavioral

    determinants, or at reducing the socioeconomic and cultural-political risk factors. The

    target population of this intervention, therefore, is children and adolescents, as well astheir parents and grandparents, especially those in high SES areas and urban areas. A

    national media campaign and educational program, which aimed at providing useful

    information to reduce the incidence of childhood obesity, could be one of the most

    cost-effective interventions. The information offered from those campaigns should

    cover not only the modification of unhealthy lifestyle, but also:

    fatness is not a sign of happiness and prosperitydo not spoil children, even he or she is the only child in the family.

    This campaign could include pamphlets and brochures available at maternity hospital,poster, TV programs, websites, and guidelines from health professionals. Cooperation

    between health sectors, community and government service could contribute to this

    campaign. In return, this campaign would benefit the modification of unhealthy

    lifestyle among children and adolescents.

    Unfortunately, few studies or reviews about socio-economical or cultural-political

    interventions were found in China. This is probably because the relations

    between SES risk factors and childhood obesity are complex and not fully understood

    [30]; and the one child policy is still a sensitive political topic, hence few study is

    focused on this part of intervention.

    Summary

    This paper explores the prevalence and consequences of childhood and adolescent

    overweight and obesity. Then, lists the social determinants related to gaining weight

    in school age children. Based on those risk factors, primary prevention strategies,

    which aimed at reducing the rate of obesity in young people, are provided. Success of

    the interventions requires appreciation and cooperation not only from each

    stakeholders, but also from the Chinese education system. In addition, without thecombination and cooperation of the school-based and community-based programs,

    hardly could we reduce the incidence of obesity of Chinese children and

    adolescences.

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    Children and Adolescents Obesity: Risk Factors and Primary Prevention Strategies in China

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