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CHILDREN & TRAUMA
Shelley Kaufman Ph.D. Licensed Psychologist
CEO & Clinical Director Kaufman Integrated Healthcare LLC
(602)257-0560
What Do Superheroes and Villains Have in Common?
What We Will Learn!! • What do Superheroes and Villains have in common?
• What is Trauma?
• What is Addiction?
• What is Codependency?
• What is the role of attachment and bonding in trauma?
• What is the role of negative beliefs that come from unprocessed trauma?
• What happens to the body during and after trauma?
• What is the ACE study?
• What is one way to measure the impact of an upsetting life event?
• How do we address the aftermath of trauma?
• What is EMDR?
• How can EMDR help process life trauma?
What Do Superheroes and Villains Have in Common?
Superheroes
&
Villains
Loss of control of
environment
Loss of their home
Loss of Family Members
Superman
Trauma
Loses his birth mother
and birth father
Loses his planet
Loses his adoptive
father
Does not fit in with his
peers
General Zod
Trauma
Loses his entire team
Loses his planet
Loses the “Hope for
the future of his people”
Lost his life
The Nature of Trauma
TRAUMA is defined as any perceived threat to a person’s physical and/or psychological safety.
• Trauma leads to a feeling of loss of control over a person’s destiny.
• Loss means that the grieving process will be initiated. Loss is emotionally characterized by sadness, anger and fear.
• These emotions are processed by the brain over the course of time.
• The trauma leads a person to want to regain a sense of control over their destiny.
• Healthy adjustment to life means we take control over our own thoughts, feelings and behavior.
• There are functional ways of handling emotions that are trauma-based that enhances a person’s sense of self.
• Unhealthy adjustment means we try to take control of other people’s/entity’s thoughts, feelings and behavior.
Addiction
Addiction is essentially using an unhealthy behavior/relationship that is a distraction from the emotional pain of unprocessed trauma emotion and beliefs.
Common types of addictions include alcohol, drugs, work, relationships, sex and food.
Codependency
Codependency means that a person is trying to take responsibility for other people’s thoughts, feelings and behavior.
This happens as a direct result of not processing emotions from previous psychological trauma.
There are dysfunctional ways of handling trauma-based emotions.
Self –Report Attachment Style
L. Bartholomew and L. Horowitz
Attachment Styles Among Young Adults:
A Test of a Four Category Model
Journal of Personality and Social Psychology, 61, 226-244
Attachment and Bonding Styles
Secure Attachment
“It is easy for me to become emotionally close to others. I am comfortable depending on others and having others depend on me. I don’t worry about being alone or having others not accept me.”
Attachment Styles
Preoccupied
“I want to be completely emotionally close with others, but I often find that others are reluctant to get as close as I would like. I am uncomfortable being without close relationships, but sometimes worry that others don’t value me as much as I value them.”
Attachment Styles
Fearful
“I am uncomfortable getting close to others. I want emotionally close relationships, but I find it difficult to trust others completely or to depend on them. I worry that I will be hurt if I allow myself to become too close to others.”
Attachment Styles
Dismissing
“I am comfortable without close emotional relationships. It is very important to me to feel independent and self-sufficient. I prefer not to depend on others or have others depend on me.”
Negative Beliefs
Eye Movement Desensitization and Reprocessing (EMDR)
Second Edition: Basic Principles, Protocols and Procedures
Francine Shapiro, Ph.D.
Negative Beliefs
• So, here are some of the negative beliefs that people take with them after they go through a trauma….
• These beliefs can stay with someone for their entire life.
• These beliefs can heavily influence important decisions that people make for their future.
Negative Beliefs – I am defective
I don’t deserve love. I do not deserve.
I am worthless. I am a disappointment.
I am not good enough. I am different/don’t belong.
I am ugly. I am terrible.
I am insignificant. I am not lovable.
I deserve to be miserable. I am permanently damaged.
I am a bad person. I am stupid.
I am shameful. I am not smart enough.
I deserve only bad things. I deserve to die.
Negative Beliefs - Responsibility
• I should have done something.
• I did something wrong.
• I should have known better.
Negative Beliefs - Vulnerability
• I cannot be trusted.
• I cannot trust anyone.
• It is not OK to feel/show emotions.
• I cannot trust myself.
• I cannot protect myself.
• I cannot stand up for myself.
• I cannot trust my judgment.
• I am in danger.
• I cannot let it out.
Negative Beliefs – Control & Choices
• I am not in control.
• I cannot get what I want.
• I have to be perfect.
• I am powerless and helpless.
• I am a failure or I will fail.
• I am weak.
• I cannot succeed.
The ACE Study
Centers for Disease Control and Prevention
Kaiser Permanente’s Health Appraisal Clinic
The Relationship of Adult Health Status to Childhood Abuse and House Dysfunction
American Journal of Preventive Medicine
1998, Volume 14, pages 245-258
The ACE Study
17,337 participants were volunteers from approximately 26,000 consecutive Kaiser Permanente members. About half were female; 74.8% were white; the average age was 57; 75.2 had attended college; all had jobs and good health care, because they were members of the Kaiser HMO.[5] Participants were asked about 10 types of childhood trauma that had been identified in earlier research literature: physical abuse, sexual abuse, emotional abuse, physical neglect, emotional neglect, mother treated violently, household substance abuse, household mental illness, parental separation or divorce, and incarcerated household member.[6] About two-thirds of individuals reported at least one of these events.
The ACE Study Questionnaire
While you were growing up, during your first 18 years of life:
1. Did a parent or other adult in the household often or very often... Swear at you, insult you, put you down, or humiliate you?
Or
Act in a way that made you afraid that you might be physically hurt? Yes/No If yes enter 1
2. Did a parent or other adult in the household often or very often... Push, grab, slap, or throw something at you?
Or
Ever hit you so hard that you had marks or were injured?
Yes/No If yes enter 1
The ACE Study Questionnaire
3. Did an adult or person at least 5 years older than you ever... Touch or fondle you or have you touch their body in a sexual way?
Or
Attempt or actually have oral, anal, or vaginal intercourse with you? Yes/No If yes enter 1
4. Did you often or very often feel that ... No one in your family loved you or thought you were important or special?
Or
Your family didn’t look out for each other, feel close to each other, or support each other?
Yes/No If yes enter 1
The ACE Study Questionnaire
5. Did you often or very often feel that ... You didn’t have enough to eat, had to wear dirty clothes, and had no one to protect you?
Or
Your parents were too drunk or high to take care of you or take you to the doctor if you needed it?
Yes/No If yes enter 1
6. Were your parents ever separated or divorced? Yes/No If yes enter 1
The ACE Study Questionnaire
7. Was your mother or stepmother: Often or very often pushed, grabbed, slapped, or had something thrown at her?
Or Sometimes, often, or very often kicked, bitten, hit with a fist, or hit with something hard?
Or Ever repeatedly hit at least a few minutes or threatened with a gun or knife? Yes/No If yes enter 1
8. Did you live with anyone who was a problem drinker or alcoholic or who used street drugs? Yes/No If yes enter 1
9. Was a household member depressed or mentally ill, or did a household member attempt suicide? Yes/No If yes enter 1
10. Did a household member go to prison? Yes/No If yes enter 1
The ACE Study Questionnaire
Total your number of times you entered YES.
This is your ACE Score:
A whopping two thirds of the 17,000 people in the ACE Study had an ACE score of at least one –
87 percent of those had more than one. Eighteen states have done their own ACE surveys; their results are similar to the CDC’s ACE Study.
The ACE Study
• The higher the ACE score, the higher the risk of disease, social and emotional problems.
• Risks of problems increase especially with an ACE score of 4 or higher.
How Upsetting Was The Event???
The Impact of Events Scale
Assessing Psychological Trauma and PTSD
A Handbook for Practitioners
Chapter 15: The Impact Scale-Revised
by: Daniel S. Weiss PhD and Charles R. Marmar, MD. Department of Psychiatry, University of
California, San Francisco & PTSD Program, San Francisco VA Medical Center
0= Not at all 1= A little bit 2= Moderately 3= Quite a bit 4= Extremely
Impact of Event Scale
Any reminder brought back feelings about it? 0 1 2 3 4
I had trouble staying asleep. 0 1 2 3 4
Other things kept making me think about it. 0 1 2 3 4
I felt irritable and angry. 0 1 2 3 4
I avoided letting myself get upset when I thought/reminded of it. 0 1 2 3 4
I thought about it when I didn’t mean to. 0 1 2 3 4
I felt as if it hadn’t happened or wasn’t real. 0 1 2 3 4
I stayed away from reminders about it. 0 1 2 3 4
Pictures about it popped into my mind. 0 1 2 3 4
I was jumpy and easily startled. 0 1 2 3 4
I tried not to think about it. 0 1 2 3 4
0= Not at all 1= A little bit 2= Moderately 3= Quite a bit 4= Extremely
Impact of Event Scale
I was aware I still had a lot of feelings about it, but I didn’t deal with them.
0 1 2 3 4
My feelings about it were kind of numb. 0 1 2 3 4
I found myself acting or feeling like I was back in that time. 0 1 2 3 4
I had trouble falling asleep. 0 1 2 3 4
I had waves of strong feelings about it. 0 1 2 3 4
I tried to remove it from my memory. 0 1 2 3 4
I had trouble concentrating. 0 1 2 3 4
Reminders of it caused me to have physical reactions, such as sweating or trouble breathing.
0 1 2 3 4
I had dreams about it. 0 1 2 3 4
I felt watchful and on-guard. 0 1 2 3 4
I tried not to talk about it. 0 1 2 3 4
Scoring Information
• Avoidance Subscale = mean of items 5,7,8,11,12,13,17,22
• Intrusion Subscale= mean of items 1,2,3,6,9,16,20
• Hyperarousal Subscale= mean of items 4,10,14,15,18,19,21
Impact Of Event Scale- Revised
• Emotional Resilience
• Physical Resilience
• Social Resilience
• Intellectual Resilience
So What Do We Do To Help Ourselves After Trauma?
Resilience
What Is EMDR?
• EMDR is an eight-phase process. The treatment approach targets past experience, current triggers, and future potential challenges.
• The goal is to eliminate distress from disturbing memories.
• Processing disturbing memories results in improved self image and resolves present and future triggers.
• We prepare disturbing memories for processing by evaluating associated negative beliefs, emotions and uncomfortable body sensations.
Basics
EMDR
EXERCISE
GET ENOUGH SLEEP
EAT RIGHT AND DRINK ENOUGH WATER
LOVE AND MAINTAIN HEALTHY AND POSITIVE RELATIONSHIPS
STAYING HEALTHY
Additional Information
• Thank you so much for attending today’s presentation.
• How to Reach Dr. Kaufman with Additional Questions:
E-Mail – [email protected]
Telephone – 602.820.9398
Website – KIH-AZ.com
Smiles!!