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Characteristics of MLB 1st Round Draft Choice
Predicting Success at MLB Level Scientific ApproachMultitude of factorsPhysical
Scouting Reports Stat Sheets Stopwatch Speed gun
Mental EvaluationMental toughnessConcentrationEmotional Control
Blue Print for Player Development
Prospects who have physical tools, but don’t have the mental tools to make an impact at the MLB level
Lesser physical talent, mental make-up, develop into MLB talent
Characteristics of MLB 1st Rnd Concentration Errors – typical 1st round MLB draft pick makes
fewer…make the plays they are suppose to make…routine plays…Jeter
Cause of Concentration Errors – Distractions
Internal Distractions – from within the athlete Fear of Failure, negative thoughts Lack of Confidence
External Distractions – surroundings/environment Umpires Players Parents
Typical Internal/External Distractions Unusual noises or visual distractions Intimidation, Psych-outs Umpires Presence of scouts, media, radar gun Over-coaching – coach, parent, team mates Negative thoughts, mind block Off-field distraction Frustration, dwelling Mind reading – what others think of you
Refocusing SkillsHelp athlete Recognize when off task
Off routineHelp athlete Regroup when off task
Get back on trackHelp athlete Refocus
What’s important nowWhat do I need to do to execute this play or pitch
Characteristics of MLB 1st Rnd Typical 1st round MLB draft pick makes better decisions
Speed of decision Accuracy of decision Commitment to decision Derek Jeter flip play
Formula for SuccessNo Expectations•Replace with manageable objectives that focus on the process•Replace with confidence and strong beliefs
Let go of expectations•How expectations limit success•What type do you take to competition•Types of expectations – results, stats, quality of performance
Manageable objectives•Strive for goals, don’t have to reach•Focus attention on what you want to do•Focus on the process
Process Goals•Performance Goals – quality AB, 2K approach•Mental Goals – one pitch warrior, trust training, be aggressive
Characteristics of MLB 1st Rnd Typical 1st round MLB draft pick has more confidence
Highly confident people Intrinsic motivate vs. Extrinsic – they will do it themselves Competitive – push themselves, own best Quickly recover from physical and mental errors
No expectations + Confidence + Goals = Best of your ability
What are expectations?
Demands
Focused on outcome
Judgmental
Support comfort zone
Cause Pressure
KILLS Confidence
SummaryAt the moment of truth, elite performers must be able to
maintain focus, control emotions, and communicate effectively to team mates
MLB 1st round picks - Less Likely to make concentration errors – not distractedExhibit mental and emotional control – no expectationsAccuracy of decisions – confidence/competitive
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Our exclusive mental game coaching programs will help you: Take your practice game to competition consistently Uncover doubts and be proactive with your self-confidence Increase the consistency of performance with pregame
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