Change Your Sugar Change Your Life

8/2/2019 Change Your Sugar Change Your Life

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Sponsored by

The Endowment for Medical Research Inc.


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Change Your Sugar,Change Your Life!

by JC Spencer

The Endowment for Medical Research, Inc.


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Table of Content

Foreword .............................................................. 5

Chapter OneCHANGE YOUR SUGARCHANGE YOUR LIFE! ......................................... 7

Chapter TwoTHE SUGAR COMPARISONCHART ................................................................ 13

Chapter ThreeGIVING SUGAR THE AROMAOF PURE HEALTH ............................................ 25

Chapter FourASTOUNDING STUDIES ON

SUGARS AND CINNAMON ............................... 31


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Foreword

Lack of knowledge has caused millions to perish since the beginningof time. The Romans prided themselves with their sophisticatedaquifer system, but had no idea that the lead pipes would cause themto go mad. The British Navy (Limeys) conquered the seas with theknowledge that vitamin C in limes and lemons cured scurvy while otherseamen perished.

Today, diabetes and its complications are epidemic because of theresults of sugar damage. Most sugars and sweeteners consumed by

Westerners lower the quality of health and contribute to obesity,diabetes, and other diseases. Again, people are perishing from lackof knowledge.

Contrary to common thought, sugars are unique and functional beyondjust supplying energy to your body. Some sugars are beneficial in theirfunction while many are harmful in their effect on the body. Thefunction of some specific sugars is to actually make up the OperatingSystem (OS) of your whole body. The really good sugars, which I callRoyal Sugars or Smart Sugars, as discussed in this book, canactually help modulate your immune system and balance yourhormones.

The purpose of this little book is to open up to you the whole newworld of sugars. You will soon have the basic knowledge on how tobetter stabilize your blood sugar, improve your immune system andgive yourself a better quality of life.

Lack of knowledge was the failure of the past. Lack of action will be

the failure of the future. Today, we can take action on the vastknowledge we have available. Your first step of action is to changethe sugar in your sugar bowl.


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Change Your Sugar, Change Your Life! Chapter One

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The purpose of this little book is to

open up to you the whole new world

of sugars. You will soon have thebasic knowledge on how to better

stabilize your blood sugar, improve

your immune system and give

yourself a better quality of life .


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Chapter

One

Change Your Sugar,

Change Your Life!


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Many experts are saying that this is the first generation that is notexpected to live as long as their parents or be as healthy as their

parents. This is an alarming fact!

The results of overused table sugar, and worse yet, high fructose cornsyrup (HFCS) are manifesting in people of all ages. Sadly, thismanifestation is becoming evident most conspicuously in our children.Now, diseases such as diabetes, obesity, and arteriosclerosis(coronary-artery disease), once thought of as old age diseases, areappearing in our children in unprecedented numbers.

The purpose of this book is to inform you that there are actually sugarsthat can be good for you and to give you hope that you can improveyour health by simply changing the type of sugar that is in your sugarbowl.

You are about to learn about the many documented harmful sideeffects of regular table sugar and the disease connections betweenregular table sugar and health challenges.

There are some 145 documented harmful side effects of regular table

sugar and the disease connections between sucrose (table sugar) andhealth challenges. These will be covered in more detail in ChapterTwo.

How we eat and exercise our bodies are huge contributing factors inbecoming healthy and staying well. The earlier in life we establishgood habits, the better long-term quality of life we can expect to havefor our children and for ourselves. It is our desire to show you that animportant big step forward is changing the sugar you are now using to

a sugar that has proven to be so beneficial to every cell in the bodythat it is called a super sugar.

Most people do not yet know about the class of super sugars that I callRoyal Sugars or Smart Sugars. I call them Smart Sugars because


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these sugars actually improve brain function. The Endowment forMedical Research has had two peer-reviewed papers published of

Pilot Surveyed groups of Alzheimers patients documentingsignificantly improved brain function.

Researchers are giving this class of super sugars serious exploration.Glycomics is the field of study that encompasses super sugars. I willgive you the names of the ones that have been identified in a moment.More physicians are beginning to incorporate these sugars into theirpractice while drug companies are rushing to synthesize these sugarsinto new drugs. There are more than 150,000 patents that have been

issued related to super sugars, and two-thirds of these have been justsince 1995.

Super sugars are evidence-based and the results are in the facts. Thefacts that have emerged from research are nothing short of amazing,but we want you to decide for yourself. Are there obvious benefits andresults, or are these super sugars really just worthless sugar pills?

We are aware of a small but growing number of very significant supersugars. Eight of these were presented by Robert K. Murray, MD, PhD,

and published in multiple editions of Harpers Biochemistry textbookused in university medical schools.

The reason these are, indeed, super sugars, is not only their efficacyindividually but the fact that scientists have discovered that they workremarkably well together. Together they strengthen the cell and cellmembrane so the cell can become proficient with other cells to formyour whole neurological communication and motor system. That isvital functionality.

In short, without these super sugars, you would have no quality of life.Some scientists debate that your body can produce all of these sugarswithout ingesting them if you have only glucose in your body to startwith.


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Natural vital sugars in the foods our forefathers ate have beenprocessed out of our modern diet. Even raw foods are more

nutritionally depleted than they were for your grandfather.

It is theoretically correct that your body could manufacture the othersugars from one or more of the super sugars if they were in ourbodies. It is a fact, however, that while your body has the potentialability to manufacture them, your body does not manufacture enoughof them because of the time and energy required for the enzymaticgymnastics necessary to make it happen.

Most of the super sugars are vital for building the communicationsystem and the strength of your cells. Following is a list of significantsugars (or precursors). Some of these sugars can be purchased forsupplementation. A more exhaustive study of these sugars can befound in my other books, Expand Your Mind - Improve Your Brain,

Trehalose Handbook - Vol. I, II, and III, and Smart Sugars.

fucose (not to be confused with fructose) l-fucose GDP-fucose galactose galactosamine

glucose glucosamine mannose GDP-mannose GDP-alpha-D-mannose n-acetylgalactosamine xylose n-acetylglucosamine trehalose n-acetyl-d-galactosamine rhamnose l-rhamnose melibiose sialyllactose n-acetylneuraminic acid lactose ribose D-ribose

These sugars and their benefits are still under investigation. Universityglycomics research is ongoing around the world and The Endowmentfor Medical Research has supplied the sugar trehalose to Universitiesor research labs for their research in five countries.


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New glycomic discoveries are popping up like popcorn in universitystudies all over the world. Glycobiology, during the last two decades,

has concluded that glycoproteins are the cellular communicationsystem of the body, the Operating System (OS).

Glycoproteins cover the surface of cells while glycolipids are part ofthe interior system of the cell. There is evidence that trehalose is thesugar used to build unique glycolipids. Trehalose is the building blockin a number of cell wall glycolipids.

Trehalose is probably easiest to use of all of the above sugars.

Trehalose is easy to use because:

It does not require anything other than changing what is in your sugarbowl.

It looks like regular table sugar. It pours better than regular table sugar in humidity up to 94%. While not as sweet, trehalose is delicious with no aftertaste.

The news is just starting to get out about these healthy sugars and youare among the first to know. Most people would love to make simple

changes in their diets that do not require extreme major effort while stillrewarding them with beneficial results. Discovering that the simplechanging of your table sugar could help you improve your long-termwellness and that of your children and grandchildren is exciting. Nowthat you have been introduced to the concept of healthy sugars, webelieve you will want to find out more about how to do this.

We will be offering you additional free articles that will educate youfurther about super sugars and how they can help you fight the effects

of premature aging and the challenges we face from a toxic planet.


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The Sugar Comparison Chart Chapter Two

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"All that man needs for health

and healing has been provided

by God in nature, the challengeof science is to find it."

Paracelsus (1493-1541)


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Chapter

Two

The Sugar

Comparison ChartNo medical claims are intended or implied for treating or curing any disease.


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Table Sugar Warning

Here are 145 documented healthwarnings for sucrose.

Each warning is supported with scientificevidence in the e-textbook on glycomicsand brain function Expand Your Mind -Improve Your Brain available online atwww.endowmentmed.org

(1) Sugar contributes to obesity.

( 2) S ug ar ca n c au se le ss eff ec ti ve fu nc ti on in g o f a lb um in an d

lipoproteins, which may reduce the

bodys ability to handle fat

and cholesterol.

(3) Sugar can contribute to diabetes.

(4) Sugar increases the systolic

blood pressure.

(5) Sugar can increase the size of

the liverby mak ing the liver cells divide.

(6) Sugar can increase the amount

of liver fat.

(7) Sugar can suppress the immune

system.

(8) Sugar can cause hypoglycemia.

(9) Sugar can elevate glucose and

insulinresponses in oral contraceptive users.

(10) Sugar upsets mineral relationshipsin the body.

(11) Sugar can cause hyperactivity, anxiety,

difficulty concentrating, and crankinessinchildren.

(12) S uga r ca n pro duc e a significan t rise in

triglycerides.

Trehalose Benefits

These are health benefit headlines ortitles of Trehalose science papers frommajor university studies.

Each benefit is supported with scientificevidence in The Trehalose Handbooks -Vol 1, Vol 2, and Vol 3 available online atwww.endowmentmed.org

(1) Trehalose SugarInhibits

Fat Cell Enlargement

(2) Trehalose SugarInhibits

Progression of Type 2

Diabetes

(3) Study identifies the effects

of trehalose in preventing

metabolic syndrome.

(4) Glycomic Insights fromOxford University into the

Multi-functional Role of

Trehalose

(5) The Sugar Trehalose

Protects Cells from

Electron Beam Damage

(6) Study Shows Trehalose

More Stable Than OtherSugars
http://www.endowmentmed.org/http://www.endowmentmed.org/http://www.endowmentmed.org/http://www.endowmentmed.org/


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Table Sugar Warning

( 13 ) S uga r cont ri bu tes to the reduc ti on i n defense aga ins t

bacterial infection (infectious diseases).

(14) Sugar causes tissue elasticity loss

and function The more sugar you eat themore elasticity and function you lose.

(15) Sugar reduces high density

lipoproteins.

(16) Sugar leads to chromium

deficiency.

(17) Sugar leads to cancer of the

ovaries.

(18) Sugar can increase fasting levels

of glucose.

(19) Sugar causes copper deficiency.

(20) Sugar interferes with absorptionof calcium and magnesium.

(21) Sugar can weaken eyesight.

(22) Sugar raises the level ofneurotransmitters: dopamine,

serotonin, and norepinephrine.

(23) Sugar can produce an acidic

digestive tract.

(24) Sugar can cause a rapid rise ofadrenaline levels in children.

(25) Sugar malabsorption is frequent in patientswith functional bowel disease.

(26) Sugar can cause prematureaging.

(27) Sugar can lead to alcoholism.

(28) Sugar can cause tooth decay.

Trehalose Benefits

(7) Trehalose has Enduring

Source of Energy

(8) New Research Study

Explains HOW the Sugar

Trehalose Inhibits

Alzheimers.

(9) Trehalose is making itsway into medicine on thepoint of a needle

(10) Trehalose / MicroarrayTechnology / NIH / andTexas A&M

(11) Trehalose and Enzymeused in Spine Repair

Study

(12) Trehalose, Stem Cells,

and Huntingtons

Disease

(13) New Research: Trehalose

and NeurodegenerativeDiseases

(14) Trehalose as a NaturalAntifreeze


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Table Sugar Warning

(29 ) S ug ar in tak e le vels th at are hig h increasesthe risk of Crohn's disease ,

and ulcerative colitis.

( 30 ) S ug ar ca n ca us e ch an ge s f re qu en tly fo un d in p ers on s

withgastric orduodenal ulcers.

(31) Sugar can cause arthritis.

(32) Sugar can cause or be a factor

in asthma.

(33) Sugar greatly assists the

uncontrolled growth of

Candida Albicans (yeastinfections).

(34) Sugar can cause gallstones.

(35) Sugar can cause heart disease.

(36) Sugar can cause appendicitis.

(37) Sugar can cause multiple

sclerosis.

(38) Sugar can cause hemorrhoids.

(39) Sugar can cause varicose veins.

(40) Sugar can lead to periodontal

disease.

(41) Sugar can contribute to

osteoporosis.

(42) Sugar contributes to salivary

acidity.

(43) Sugar causes decrease in

insulin sensitivity.

(44) Sugar can lower the amount of

vitamin E (alpha-tocopherol) in the blood.

Trehalose Benefits

(15) Trehalose helping indiabetes, triglycerides,

kidney diseases, and

neurodegenerative

diseases?

(16) Trehalose Found

Instrumental in Hormonal

Regulation and Gene

Function in Plants

(17) Trehalose - Hot Ingredientin Cosmeceutical &Neutraceutical Market -

Has anti-aging

functionality

(18) Trehalose in Certain Rice

Strain Protects it from

Drought

(19) Trehalose publishedpaper abstract -

Organization and mobility

of water in amorphous

and crystalline

(20) Trehalose Can Extend

Shelf Life of Other

Sugars


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Table Sugar Warning

(45) Sugar can decrease growth

hormone.

(46) Sugar can increase cholesterol.

(47) Sugar causes drowsiness -decreases ch ild activity.

(48) H igh sugar intake increases

advanced glycationend products(AGEs) (sugar bound non-enzymatically to protein) .

(49) Sugar

interferes with proteinabsorption.

(50) Sugar causes food allergies.

(51) Sugar can cause toxemiaduringpregnancy.

(52) Sugar can contribute to eczemain children.

(53) Sugar can cause cardiovascular

disease.

(54) Sugar can affect the function of

DNA (alter gene expression)

(55) Sugar can change the structure

of protein.

(56) Sugar can make our skin agebychanging the structure of collagen.

(57) Sugar can cause cataracts.

(58) Sugar can cause emphysema.

(59) Sugar can cause atherosclerosis.

(60) Sugar can promote LDL(elevation oflow dens ity lipoproteins).

Trehalose Benefits

(21) Trehalose Improves

Stress Tolerance inOrganisms

(22) Trehalose Used in Cryo-preservation of Human

Fetal Skin for

Transplantation

(23) Trehalose Proves

Effective Kinetic

Advantages

(24) Trehalose Poster atInternational Conference

on Molecular Systems

Biology

(25) Trehalose puts life on

hold - Royal Society ofChemistry

(26) Trehalose, smart start onthe day

(27) Trehalose may be

Huntingtons Hope

(28) Interaction Between

Trehalose and Alkaline-

earth Metal Ions


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Table Sugar Warning(61) H igh sugar intake can impair the physiological

homeostasis of many systems in the body.

(62) Sugar lowers the ability of certainenzymes to function properly.

(6 3) S ug ar in ta ke is high er in pe op le with

Parkinsons.

(64) Sugar can cause a permanent

alteration in the way certain

proteins act in the body.

(65) Sugar

can increase kidney size

and produce pathological changes in the kidney.

(66) Sugar can damage the pancreas.

(67) Sugar can increase body's fluid

retention.

(68) Sugar is enemy #1 of the bowel

movement.

(69) Sugar can causemyopia

(nearsightedness).

(70) Sugar can compromise the liningof the capillaries.

(71) Sugar can make the tendons

more brittle.

(72) Sugar can cause headaches,including migraine.

(73) Sugar plays role in pancreaticcancerin women.

(74) Sugar can adversely affectschool

children's grades and cause learning

disorders.

(75) Sugar can cause an increase in delta, alpha,and theta brain waves.

Trehalose Benefits

(29) New Treatment forAlzheimers and

Huntingtons DiseasesRelies on Addressing the

Beta-Amyloid Pathway

(30) New Trehalose Use in

Foods - Solution to

Soggy Mash

(31) New Uses for Trehalose -

Add to EVERY Recipe -Here's Why

(32) Trehalose alleviates

polyglutamine -

mediated pathology inmouse model ofHuntington disease

(33) Trehalose better for teeththan regular sugar

(34) Trehalose Glycolipidshave Amazing Function

(35) Trehalose InhibitsInflammatory CytokineProduction


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Table Sugar Warning

(76) Sugar can cause depression.

(77) Sugar increases the risk ofgastric cancer.

(78) Sugar can cause dyspepsia(indigestion).

(79) Sugar can increase your risk ofgetting

gout.

(80) Sugar can increase the levels of

glucose.

(81) Sugar can increase the insulinresponses in humans consuming high-sugardiets compared to low sugar diets.

(82) H igh refined sugar dietreduces learning

capacity.

(83) Sugar can contribute to

Alzheimers disease.

(84) Sugar can increase plateletadhesiveness.

(85) Sugar can cause hormonalimbalance; some hormones become underactiveand others become overactive.

(86) Sugar can lead to the formation of

kidney stones.

(87) Sugar can lead to the hypothalamusto becom e highly sensitive to a large variety of stimuli.

(88) Sugar can lead to dizziness.

(89) D iets high in sugar ca n cause increased production

offree radicals and oxidative stress.

(90) H igh sucrose diets of subjects with peripheral

vascular disease significantly

increase platelet adhesion.

(91) H igh-sugar diet can lead to biliary

tract cancer.

Trehalose Benefits

(36) Trehalose plays a new rolein nanotechnology and

research of cell walls

(37) Trehalose Plays Role in

cDNA Research

(38) Trehalose Protects

Epithelial and

Endothelial Cells

(39) Trehalose provides

sustained energy and is

a stress protectant forproteins and membranes

(40) Trehalose SugarStudy in

Obese Men

(41) Trehalose Used in More

Supplements

(42) Why Is Trehalose an

Exceptional Protein

Stabilizer?

(43) Trehalose paper: Usingdisaccharides to enhance in vitro

and in vivo transgene

expressionmediated by alipid-based gene delivery system


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Table Sugar Warning

(92) Sugar feeds cancer.

( 93 ) H ig h-s ug ar co ns um p ti on o f p re gn an t a do le sc en ts is

associated with a twofold increased risk

for delivering a small-for-

gestational-age (SGA) infant.

( 94 ) H ig h-s ug ar co ns um p tio n c an le ad to su bs ta nti al

decrease in gestationduration amongadolescents.

(95) Sugar slows food's travel time

through the gastrointestinal tract.

(96) Sugar increases theconcentration of bile acids instools and bacterial enzymes

in the colon. This can modify bile toproduce cancer-causing

compounds and colon cancer.

(97) Sugar increases estradiol (the most

potent form of naturally occurring estrogen) in

men.

(98) Sugar combines and destroys alkalinephosphatase , an enzyme, which makes theprocess of digestion m ore difficult.

(99) Sugar is a risk factor for

gallbladder cancer.

(100) Sugar is an addictive substance.

(101) Sugar can be intoxicating, similar toalcohol.

(102) Sugar can exacerbate PMS.

(1 03 ) S ug ar giv en to pre ma tu re ba bie s can affect the

amount of carbon dioxide theyproduce.

(104) Decrease in sugar intake canincrease emotional stability.

Trehalose Benefits

(44) Trehalose paper: Solid-

state stability of human

insulin. II. Effect of wateron reactive intermediatepartitioning in lyophilesfrom pH 2-5 solutions:stabilization againstcovalent dimer formation

(45) Trehalose paper: The roleof cell-derived oligomers

of Abeta in Alzheimer's

disease and avenues fortherapeutic intervention

(46) Trehalose reducesaggregate formation and

delays pathology in atransgenic mouse modelof oculophary-geal

muscular dystrophy

(47) Trehalose inhibits

aggregation and neuro-

toxicity of beta-amyloid

40 and 42

(48) Trehalose: a review of

properties, history of use and

human tolerance, and results

of multiple safety studies


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Table Sugar Warning

(1 05 ) T he b od y c ha ng es s ug ar in to 2 to 5 times

more fat in the bloodstreamthan it does starch.

(1 06 ) T he ra pid ab so rp tio n o f su ga r promotes

excessive food intake in

obesesubjects.

(107) Sugar can worsen ADHDsymptoms of

children withattention deficit

hyperactivity disorder.

(108) Sugar adversely affects urinary

electrolyte composition.

(109) Sugar can slow downthe ability of the

adrenal glands to function.

( 11 0) S ug ar h as th e p ot en ti al o f in du cin g abnormalmetabolic processesin a normal

healthy individual and to promote chronic

degenerative diseases.

( 11 1) I nt ra ve no us fe ed in gs of su ga r w at er can cutoff oxygen to the brain.

(112) H igh sucrose intake could bean important risk

factor in lung cancer.

(113) Sugar increases the risk ofpolio.

(114) H igh-s ugar intak e can cause epileptic

seizures.

(115) Sugar causes high blood

pressurein obese people.

(116) In Intens ive Care Un its ,limiting sugar

saves lives.

Trehalose Benefits

(49) Trehalose: a cryoprotectantthat enhances recoveryand preserves function ofhuman pancreatic isletsafter long-term storage

(50) Trehalose paper: Tps1

regulates the pentose

phosphate pathway,

nitrogen metabolism andfungal virulence

(51) Trehalose ameliorates the

cryopreservation of cord

blood in a preclinicalsystem and increases therecovery of CFUs, long-termculture-initiating cells, and

nonobese diabetic-SCIDrepopulating cells

(52) Stabilization of

membranes in human

platelets freeze-dried withtrehalose

(53) Multiple effects of trehalose

on protein folding in vitro

and in vivo

(54) Loading Human MesenchymalStem Cells with Trehalose by

Fluid-Phase Endocytosis


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Table Sugar Warning

(117) Sugar may induce cell death.

(118) Sugar can increase the amount of food that you

ea t (craving).

( 119 ) In juven il e rehab il it at ion camps , when ch il dren we re pu t

on

a low sugar diet, there was a 44% drop in anti-

social behavior.

(120) Sugar can lead to prostate

cancer.

(121) Sugar dehydrates newborns.

(122) Sugar increases estradiolin young men.Estradiol is a sex hormone predominant present in

females.

(123) Sugar can cause low birthweight babies.

( 124 ) G rea te r consump ti on o f re fi ned sugar is assoc ia ted wi th a

worse outcome of

schizophrenia.

(125) Sugar can raise homocysteinelevels in the bloodstream.

(126) Sweet food item sincrease risk of

breast cancer.

(127) Sugar is a risk factor in cancer

of the small intestine.

(128) Sugar may cause laryngeal cancer.

(129) Sugar induces salt and water

retention.

(130) Sugar may contribute to mild

memory loss.

( 131) A s sugar in creases in the d ie t of 10- year -o ld , there is a

linear 210.

Trehalose Benefits

(55) Trehalose paper:Lessons from nature: therole of sugars inanhydrobiosis

(56) Intracellular trehalose

improves the survival ofcryopreserved mammaliancells

(57) Gene expression patternin HD transgenic rats andHD knock- in mice:specific effects oftrehalose treatment

(58) Purification and

Characterization of aTrehalose Synthase fromthe Basidiomycete Grifolafrondosa

(59) Purification and characteri-zation of trehalosephosphorylase from thecommercial mushroom

Agaricus bisporus

(60) Trehalose in yeast, stress

protectant rather thanreserve carbohydrate


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Table Sugar Warning

( 132 ) E xpos ing a newborn to suga r r esul ts in a he igh tened

preference for sucrose relative to water at 6 months and 2

years of age. (addiction)

(133) Sugar causes constipation.

(134) Sugar can cause brainimpairment in prediabetic and diabetic women.

(135) Sugar can increase the risk of

stomach cancer.

(136) Sugarcan cause metabolicsyndrome.

( 13 7) S ug ar in ge st io n by p re gn an t wo m en in cre as es

neural tube defects in embryos.

( 138 ) The h igher the suga r consump ti on , the more chances o f

gettingirritable bowel syndrome

(IBS).

(139) Sugar could affect central

reward systems.

(140) Sugar can cause cancer of the

rectum.

(141) Sugar can cause endometrial

cancer.

(142) Sugar can cause renal

(kidney) cell carcinoma.

(143) Sugar can cause liver tumors .

( 144) The mo re sof t d ri nks , f ru it ju ice and sugary snacks a

person eats, thelower the HDL (highdensity lipoproteins).

(145) Sugar consum ption can cause

myocardial infarction.

Trehalose Benefits

(61) Trehalose aids

Fertilization and

development of frozen-thawed germinal vesiclebovine oocytes by a one-step dilution method invitro

(62) Extraordinary stability ofenzymes dried intrehalose: simplifiedmolecular biology

(63) Amorphous stability andtrehalose

References are available in the glycomics

/ brain function e-textbook Expand YourMind - Improve Your Brain, in TheTrehalose Handbooks Vol. 1, 2, and 3available at www.endowmentmed.org.

A big Thank you! goes to Nancy Appleton, PhDfor her lifes work in researching and writing aboutthe harmful effects of table sugar as published inher books: Lick the Sugar Habit, Sweet Suicide,Killer Colas, and Suicide by Sugar. Referencesto the many supporting studies mentioned in herwork and mine are posted online athttp://endowmentmed.org and in my e-textbook,Expand Your Mind - Improve Your Brain and thebook Smart Sugars.

- JC Spencer
http://www.endowmentmed.org/http://www.endowmentmed.org/http://endowmentmed.org/http://endowmentmed.org/http://www.endowmentmed.org/


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Giving Sugar an Aroma of Pure Health Chapter Three

24

Sherlock Holmes cleverly observed,

There is nothing more deceptive

than an obvious fact.

Explained in Chapter Three


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Chapter

Three

Giving Sugar an

Aroma of Pure Health


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Sherlock Holmes cleverly observed, There is nothing more deceptivethan an obvious fact. Well, we may have just discovered something

wonderful from what has been right under our noses for a long time.....cinnamon! Most people love the aroma and flavor of the spice,cinnamon.

Already there are a number of major health studies that showimpressive benefits and one study found that simply smellingcinnamon boosts cognitive function and memory.

Infection is a major culprit in death and diseases. Some studies show

that this discovery right under our noses has shown the ability to stopmedication-resistant yeast infection. When added to other foods,cinnamon inhibits bacterial growth and food spoilage, makingcinnamon a natural food protectant. Consuming cinnamon is provensafe and effective. The USDA published a study showing that itreduces the proliferation of leukemia and lymphoma cancer cells.

Researchers at Kansas State University found that cinnamon fightsthe E. coli bacteria in unpasteurized juices. Cinnamon is also a greatsource of phytonutrient manganese, iron, and calcium as well as fiber.

Studies have shown that just teaspoon of cinnamon per day canlower LDL (the bad kind) cholesterol.

Several studies suggest that cinnamon may have a regulatory effecton blood sugar, making it especially beneficial for people with Type 2diabetes. It has an anti-clotting effect on the blood. In a study atCopenhagen University, patients given half a teaspoon of cinnamoncombined with one tablespoon of honey every morning beforebreakfast had significant relief in arthritis pain after one week and

could walk without pain within one month.

I was so impressed with the health benefits of Ceylon cinnamon thatI knew that a remarkable health product could be formulated. So, Iblended the health benefits and sweetness of Trehalose with the


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Ceylon cinnamon and then folded into the mixture bio-available ionicmulti-trace minerals in a fulvic acid phytochemical compound which

also has impressive health benefits. Thus, was created T/C+.

The Endowment for Medical Research, Inc, which sponsored thisbook, is conducting a self-funding (matched funding) T/C+ Six MonthPilot Survey to gather Evaluation Form Questionnaires fromparticipants. Information and instructions are available on the websitehttp://www.endowmentmed.org/content/view/1164 .

Trehalose/Cinnamon can change your life and is one of the most

healthful spices in your kitchen. But, caution, Ceylon cinnamon is theonly true cinnamon. It has a sweet taste and is more expensive. Mostcinnamon sold in supermarkets in North America comes from a lessexpensive variety of cinnamon or cassia which is similar but is ratherpungent and contains the toxin coumarin which can cause potentialdamage to the kidneys and liver. True cinnamon is yet generallyunknown in US grocery stores.

Combine Ceylon cinnamon with the sugar trehalose and you have twoamazing ingredients for your healths future. Besides that, T/C+ is so

delicious that you will want to sprinkle it on your toast, put it in yourcoffee or tea, on your salads and desserts. It doesnt matter HOW youget it into your stomach as long as teaspoon of Ceylon cinnamonmakes it there each day.

You are probably saying, Why didnt I know this before!?

Here is a brief Abstract of a study entitled:

Cinnamon Improves Glucose and Lipids of People With Type 2Diabetes. The objective of this study was to determine whethercinnamon improves blood glucose, triglyceride, total cholesterol, HDLcholesterol, and LDL cholesterol levels in people with type 2 diabetes.
http://www.endowmentmed.org/content/view/1164http://www.endowmentmed.org/content/view/1164


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RESEARCH DESIGN AND METHODS A total of 60 people withtype 2 diabetes, 30 men and 30 women aged 52.2 6.32 years, were

divided randomly into six groups. Groups 1, 2, and 3 consumed 1, 3,or 6 grams of cinnamon daily, respectively, and groups 4, 5, and 6were given placebo capsules corresponding to the number of capsulesconsumed for the three levels of cinnamon. The cinnamon wasconsumed for 40 days followed by a 20-day washout period.

RESULTS After 40 days, all three levels of cinnamon reduced themean fasting serum glucose (1829%), triglyceride (2330%), LDLcholesterol (727%), and total cholesterol (1226%) levels; no

significant changes were noted in the placebo groups. Changes inHDL cholesterol were not significant.

CONCLUSIONS The results of this study demonstrate that intakeof 1, 3, or 6 grams of cinnamon per day reduces serum glucose,triglyceride, LDL cholesterol, and total cholesterol in people with type2 diabetes and suggest that the inclusion of cinnamon in the diet ofpeople with type 2 diabetes will reduce risk factors associated withdiabetes and cardiovascular diseases.

Heart attacks may happen when platelets stick together and clump.Studies show that cinnamon may prevent this type of clotting byslowing the release of arachidonic acid from the platelet membranes,which is the cause for internal clotting and inflammation.

Studies show cinnamon has aromatic benefits and simply smellingcinnamon causes brain function to temporarily improve, improvingcognitive reasoning, helping the subjects to perform better on tests.

My wife and I enjoy a delightful slice of whole wheat or multi-graintoast buttered and sprinkled with T/C+. You can enjoy this with a hotcup of tea or coffee.

Sources: The Endowment for Medical Research, Inc http://endowmentmed.org

http://www.ars.usda.gov/is/pr/2010/100824.htm

http://care.diabetesjournals.org/content/26/12/3215.abstract
http://endowmentmed.org/http://www.ars.usda.gov/is/pr/2010/100824.htmhttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://www.ars.usda.gov/is/pr/2010/100824.htmhttp://endowmentmed.org/


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- - - Copy this page for your recipe book - - -

Serving Suggestions for using T/C+ to make it enjoyable to eatthe recommended amount each day for the T/C+ Pilot Survey.

This is the Pilot Survey protocol designed for the participant to enjoy. Use

enough T/C+ to flavor for best enjoyment. For best results it is

recommended for most people to consume 2 Tablespoons per day; BUT, it

is very important to eat at least 1 Tablespoon. So enjoy the amount that you

believe is best for you. Even a smaller amount is much better than none.

Enjoy T/C+ on toast and on your cereal.

Here are great ways of enjoying T/C+: Enrich apple butter or apple sauce

by stirring T/C+ into it. T/C+ improves oatmeal, Cream of Wheat, Malt-O-

Meal, and other hot cereals. Sprinkle it on your ice cream or whipping

cream. Sprinkle it on your pancakes and waffles. Sprinkle on your salad.

Make mouth-watering fruit pies baked with T/C+ instead of regular sugar.

Or, take any ready-made apple pie and sprinkle lots of T/C+ on top. Add to

pears, rhubarb, puddings, and custards. Add to your hot chocolate or in your

coffee. Be creative and please share your recipes with us. You can post

your recipes directly onto our Sugar Science Forum at

http://forum.endowmentmed.org/index.php under the category Using

Trehalose - Recipes and Results.

In preparing for the International T/C+ Pilot Survey, I wanted to discover

some of the best ways for eating one Tablespoon of T/C+ per day. This has

been a challenge for some participants and difficult for them to remain in

compliance.

While a number of suggestions are posted on our website, my favorite recipe

is to blend T/C+ into a small bowl of apple sauce. It gives it a wonderful

taste a little milder than apple butter. You may not want it every day but I

really like it. Best, of course, when you use organic apple sauce. Stay away

from the apple sauce that has high fructose corn syrup (HFCS) or otherharmful sweeteners. With T/C+ apple sauce, you get your apple a day plus

ingredients that are proven to be some of most healthful foods you can eat.

Let us know any health improvements you have.

[Warning: T/C+ does not mix well in liquids without additional stirring.]
http://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://forum.endowmentmed.org/index.phphttp://forum.endowmentmed.org/index.php


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Let your food be your medicine

and your medicine be your food.

- - - Hippocrates, known as thefather of medicine, 400 BC


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Astounding Studies on Sugars and Cinnamon Chapter Four

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Chapter

Four

Astounding Studies on

Sugars and Cinnamon


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Astounding Studies on Sugars and Cinnamon Chapter Four

32

In the previous chapter, Giving Sugar an Aroma of Pure Health, Idiscussed the recent research studies in leukemia, other cancers,

cardiovascular diseases, diabetes, LDL cholesterol, cognitive functionand memory improvement.

Improper sugar metabolism is a major contributor of diabetes andother diseases. The USDA tested 49 herbs, spices and medicinalplants for their phytonutrient effects on glucose metabolism. Theresults were published in the Journal of the American College ofNutrition. The study shows that methylhydroxychalcone polymer, anactive ingredient in cinnamon, increases cellular glucose uptake and

signals certain cells to turn glucose into glycogen, preventing diabetes.

This research suggests cinnamon plays a role in glucose metabolismand blood pressure regulation. Other studies published in DiabeticCare show cinnamon not only helps control blood sugar levels but alsotriglycerides, total cholesterol and the bad LDL cholesterol in thosewith type II diabetes.

It has been reported that a group of polyphenolic polymers found incinnamon may function as antioxidants to potentiate insulin action, andtherefore, may also be beneficial in the control of glucose intoleranceand diabetes.

Other papers indicate there are beneficial effects of cinnamonproanthocyanidins on the formation of specific advanced glycation.Proanthocyanidins are oligomers and polymers of flavans. We knowfrom studies that proanthocyanidins suppress production of the proteinendothelin-1 that constricts blood vessels.

These studies give us evidence supporting the French Paradox thatthe intake of similar phytochemical proanthocyanidins and otherflavonoids from red wines prevent a higher rate of cardiovasculardiseases and diabetes in their citizens on high-fat diets. It alsoappears that proanthocyanidin activity plays a role in the stabilization


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of collagen and maintenance of elastin two critical proteins inconnective tissue that support organs, joints, blood vessels, andmuscle.

Glossary:Flavonoids (or bioflavonoids): plant metabolite coloration pigments; French

Paradox: Two French doctors (forgive the attempt at humor) or the observation thatFrench people suffer a relatively low incidence of coronary heart disease, despite havinga diet relatively rich in saturated fats; Glycation: The result of the bonding of a proteinor lipid molecule with a sugar molecule. Formation and accumulation of advancedglycation has been implicated in the progression of age-related diseases;Oligomers:

protein subunits; Polyphenolic: Phenolic acids are plant metabolites. Recent interestin phenolic acids stems from their potential protective role against oxidative damagediseases (coronary heart disease, stroke, and cancers); Proanthocyanidinsare a classof polyphenols that provide cell protection and have flavor. They are more potent thanvitamin C or vitamin E.; USDA: United States Department of Agriculture

Sources: The Endowment for Medical Research, Inc.http://endowmentmed.orghttp://www.thermo.com/eThermo/CMA/PDFs/Various/File_1818.pdfhttp://www.ncbi.nlm.nih.gov/pubmed/20476737http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2806462/http://www.ars.usda.gov/is/pr/2010/100824.htmhttp://care.diabetesjournals.org/content/26/12/3215.abstract
http://endowmentmed.org/http://www.thermo.com/eThermo/CMA/PDFs/Various/File_1818.pdfhttp://www.ncbi.nlm.nih.gov/pubmed/20476737http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2806462/http://www.ars.usda.gov/is/pr/2010/100824.htmhttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://www.ars.usda.gov/is/pr/2010/100824.htmhttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC2806462/http://www.ncbi.nlm.nih.gov/pubmed/20476737http://www.thermo.com/eThermo/CMA/PDFs/Various/File_1818.pdfhttp://endowmentmed.org/


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"The human body heals itself and nutrition provides the resources to accomplish thetask."

Roger W illiams Ph.D. (1971)

Roger W illiams was a pioneer in Biochemistry, Nutrition, Biochemical

Individuality, and Public Education. He was a professor at The University of

Texas at Austin from 1939 to 1986. Afterhis discovery of vitamin B (pantothenicacid) he turned much of his attention to educating the public and the medical

profession about the importance of nutrition and biochemical. Author of nearly

300 articles and 21 books include Nutrition Against Disease, Biochemical

Individuality, The Wonderful World Within You, and The Prevention of Alcoholism.

He inspired the explosion of nutrition research, and influenced

prominent leaders such Linus Pauling, Wayne Jonas (former director,

NIH Office of Alternative Medicine) and many others. He once said,

"Nutrition is for real people. Statistical humans are of little interest."

"The doctor of the future will no longer treat the human frame with drugs, but ratherwill cure and prevent disease with nutrition."

Thomas Edison

"If we doctors threw all our medicines into the sea, it would be that much better for ourpatients and that much worse for the fishes."

Some sources contribute this quote to

Supreme Court Justice Oliver W endell Holmes, MD.

That is an incorrect credit since there never was a

Supreme Court Justice Oliver Wendell Holmes, MD.

Oliver Wendell Holmes, Sr., M.D. (August 29, 1809 October 7, 1894)

was a Christian Puritan, a physician, professor, lecturer, and author.

He is recognized as an important medical reformer.

He coined the word anesthesia.

From 1847 - 1853, he was Dean of the Harvard

Medical School and remained professor there until 1870.His son, Oliver Wendell Holmes, Jr. (March 8, 1841 March 6, 1935)

was an American jurist who served as an Associate Justice

of the Supreme Court of the United States from 1902 to 1932

and wrote THE COMMON LAWand other well know lega l writings.

It was Oliver Wendell Holmes, Sr., M.D. who apparently is author of the quote.

Sponsored by

The Endowment for Medical Research Inc.,a 501(c)(3) non-profit faith based scientific

research, educational, Public Charity.P. O. Box 73089 - Houston, Texas 77273

http://endowmentmed.org
http://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://care.diabetesjournals.org/content/26/12/3215.abstracthttp://endowmentmed.org/http://endowmentmed.org/

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