CATION YO U NEEDT ER EC EIV THE FITN S CERT IF E A AI/ISMA ... › wp-content › uploads › ... · 1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills,

RECEIVE THE FITNESS CERTIFICATION YOU NEED TO TAKE

YOUR CAREER TO THE TOP AT THE AAAI/ISMA “ONE WORLD”

INTERNATIONAL FITNESS CERTIFICATION & EDUCATION CONFERENCE AT

THE RESORT & CONFERENCE CENTER AT HYANNIS

CAPE COD, MA, August 17th, 18th & 19th, 2018

American Aerobic Association International/International Sports Medicine Association

P.O. Box 663, New Hope, PA, 18938 Join us for our 38th Year of Excellence

in Fitness Education and Certification!

AAAI/ISMA’s “One World”

Cape Cod, MA

August 17th, 18th & 19th, 2018

The Resort & Conference Center at Hyannis

International Fitness Certification & Education Conference

Janis Saffell H Rob Glick H Natalie Bayersdorfer H Greg Sims H Ann Saldi H Calvin Wiley H Jenny Anania H Claudia Elfreich H Scott Cole H Kris Kory H Brett Hoeb

el H Jo

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Sgt.

Ken

H Ki

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en Gl

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Leslie

Bender

H Margaret Corrado H

AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS2

ZUMBA One-Day Basic Steps “Level 1” Instructor Training: with Ann Saldi

Become a Zumba Instructor “One of the most popular fitness programs world-wide”9:00-9:15 Introduction/overview/format of workshop9:15-10:15 Practical Instruction- Zumba Master class with Ann 10:30-12:00 TheoreticalInstruction-TheZumbaFormula-Physiology,psychology&benefits1:00- 2:00 Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations2:00-3:00 Theoretical Instruction-class structure & format-cueing-safety techniques3:00-5:00 Practical Instruction- Hands on practice of Basic Steps For Rhythms5:00-6:00 HandoutCertificatesofCompletionProgram Time: 9-6 Friday, August 17th, 2018 Cost: $200.00 (Includes-Cardio Party & Live Class DVD-20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual)CEC’S: AAAI/ISMA 8, AFAA 5.5 ACE .7 other CEC’s can be petitioned

T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: 8 Hours with Scott Cole 9:00-10:00 Philosophy & History of T’ai Chi 10:00-11:00 HealthBenefitsofT’aiChiTraining 11:00-12:00 Chi Kung Warm Ups 1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired) 2:00-3:00 Martial Application (Fast Set) 3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of the Five Elements 4:00-5:00 AAAI/ISMAInternationalCertificationExam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

PHASE II YOGA INSTRUCTOR CERTIFICATION: 8 Hours with Deanna McLaughlin M.S.

9:00-10:00 Techniques for progressing into intermediate asanas10:00-11:00 Intermediate asanas: standing and seated postures11:00-12:00 New Intermediate Level Asana Sets (part 1)1:00-2:00 New Intermediate Level Asana Sets (part 2)2:00-3:00 Hands-on instruction and assisted postures3:00-4:00 Restorative postures, pranayama, and meditation4:00-5:00 AAAI/ISMAInternationalCertificationExam(theoretical&practical)Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $99.00CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned

MAT PILATES INSTRUCTOR CERTIFICATION: 8 Hours with Kris Kory

9:00-10:30 6 Basic Principles including breathing techniques and body alignment10:30-12:00 Mat Basics - You’ll learn essential matwork basics that you can bring into classes. Focus will be on your breathing and body placement.1:00-2:00 Body Postures-lordosis, kyphosis, osteoporosis, scoliosis2:00-3:00 Mat Pilates-based Anatomy3:00-4:00 Mat Pilates Workout-A one hour mat pilates class utilizing the techniques learned throughout the day4:00-5:00 AAAI/ISMAInternationalCertificationExam(theoretical&practical)Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

CORE de FORCE LIVE CERTIFICATION: with Claudia ElfreichBecome a Core de Force instructor and teach how to throw MMA Mixed Martial Arts inspired punches,kicks, and HIIT combos that sculpt total-body-definition and no equipment needed! 9:00-9:30 Introduction & Core de Force Overview 9:30-10:30 Core de Force Master Class with Claudia Elfreich 10:30-11:30 Core de Force Format, Form and Technique Breakdown 11:30-12:30 Core de Force Movement Foundations, Breakout #1 Current Round 1:30-2:30 Core de Force Three Phase Cuing Method 2:30-4:00 Breakout #2 and #3 Musical Cues and Moves 4:00-5:00 Practice Teaching the Mixed Martial Arts Moves

Program Time: 9- 5 with 1 hour break Friday, August 17th, 2018 Cost: $149.00 (Includes-specialized music, the digital choreography and a digital manual!) CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned

3AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS

Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness. 9:00-10:00Gliding(thenewestfitnesscraze)enhanceexerciseswithexcitingGlidingDiscs. 10:00-11:00 Flex Bar strength training exercises 11:00-12:00 TerrificTubing-experiencestrengthtrainingwiththecreativeuseofawidevarietyoftubing. 1:00-2:00 Balls BIG & SMALL - Great strength training exercises for ALL 2:00-3:00 Janis’s Amazing Strength Training Toolbox Workout 3:00-4:00 PuttingitalltogethertocreateyourpersonalfitnessToolbox 4:00-5:00 AAAI/ISMAInternationalCertificationExam(theoretical&practical) Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

AAAI/ISMA - TOTAL BODY STRENGTH CERTIFICATION: with Janis Saffell

Sponsored by

AAAI/ISMA- “BARRE ABOVE” CERTIFICATION: with Leslee Bender

The NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever.This Barre workshop features the creative use of a chair as a substitute for a ballet bar! 9:00-10:00 The major components that make this workout unique & becoming a technical trainer 10:00-11:00 How to assess & train your students individually & in small groups for safe & effective teaching drills 11:00-12:00 Applying the planes of motion to Barre class teaser 1:00-2:00 Awesome master class for both beginning level students & variations for advanced students 2:00-3:00 Analyzing the exercises & the why & applications 3:00-4:00 Advanced master class & teaching drills 4:00-5:00 Barre Above -AAAI/ISMAInternationalCertificationExam(written&practical) Program Time: 9-5 Friday, August 17th, 2018 Cost: $199.00 (Includes a manual) CEC’S: AAAI/ISMA 8, AFAA 7, IFTA 8, ACE 0.8 other CEC’s can be petitioned

AAAI/ISMA- IFTA CYCLING CERTIFICATION: with Greg Sims

9:00-10:00 CyclingBenefitsandBasics10:00-11:00 Bike and Body Set Up 11:00-12:00 Road Trip Basics 1:00-2:00 Cycling Signals2:00-3:00 Advanced Road Trip3:00-4:00 Cycling Fitness 4:00-5:00 AAAI/ISMAInternationalCertificationExam(theoretical&practical) Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $99.00CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

AAAI/ISMA - OLDER ADULT CERTIFICATION: with Anne Wilkinson Ph.D. The Older Adult Certification provides you with the knowledge and credential to train and help the largest growingpopulation become healthy, fit and independent. 9:00-10:00 Workout & Be Well Till 100. Statistics, and Terminology. 10:00-10:30 BenefitsforGroupFitness&PersonalFitnessTrainers. 10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit. 1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training. 2:30-4:00 Medical Considerations, guidelines & safety. 4:00-5:00 AAAI/ISMAInternationalCertificationExam(theoretical&practical) Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

4Stress Reduction, Relaxation & Meditation Instructor Certification: with Nora Anderson M.S.

Learn to become an instructor of Stress Reduction, Relaxation & Meditation. Learn to help others live a happier more fulfilling life or come and enjoy this uplifting day just for yourself!.

10:30-11:00 Learn to teach Pranayama breathing techniques to reduce stress11:00-12:00 Learn to teach creative visualization techniques12:30-1:00 Learntoteachpositiveselfaffirmations1:00-2:00 Learn to teach effective meditation techniques2:00-3:00 Learn the incredible Hands of Light Meditation3:00-4:00 Learn Chakra Meditations & Candle Gazing Meditation4:00-5:00 AAAI/ISMAInternationalCertificationExam(Practical&Written)Program Time: 10:30-5:00 with 1/2 hour break Friday, August 17th, 2018 Cost: $119.00CEC’S: AAAI/ISMA 8, AFAA 5.5, IFTA, other CEC’s can be petitioned. Includes Nora’s book IN-LIGHT-IN ( a $15.00 value)

PiYo LIVE CERTIFICATION: 8 Hours with Margaret Corrado

PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music! Included in the cost is Music CD, choreography & DVD9:00-9:30 Welcome, Introduction & PiYo Group Exercise Overview & Course Overview 9:30-11:45 Class Preview & Master Class & Review 11:45-12:15 Practical Workshop #1: Current Round1:00-1:15 Basic Anatomy Review1:15-1:45 Fundamental PiYo Techniques 1:45-3:00 PiYo Teaching Skills & Cueing Practice 3:00-4:15 PiYo Choreography & Delivery4:15-5:00 InstructorBenefits,NextSteps,FinalQuestions&WrapUpProgram Time: 9-5 with break Friday, August 17th, 2018 Cost: $149.00CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7, NASM .7, others can be petitioned

SGT Ken’s Boot Camp Instructor Certification Course: with SGT Ken®

Experience the only Boot Camp (aka “Tactical Fitness”) Course used by both the military and civilians that successfully supplies extraordinary exercise programming with the addition of profound positive psychology and mindset methods! 9:00-10:00 Learn how to cultivate Comprehensive Fitness with a Warrior mindset 10:00-11:00 Experienceextremelyeffectivetacticalfitnessanddiscoverdevelopment&deliverytechniques 11:00-12:00 Learn how to create connection, build a team and lead to succeed 1:00-2:00 Program design, cadence calls, voice prep, business basics, team tracking 2:00-3:00 Fitness tests and challenges, team-building techniques, circuit training & obstacle courses 3:00-4:00 Experiencefixedandfree-stylecircuitsanddiscoverdevelopment&deliverytechniques 4:00-5:00 Learn recruiting and retention procedures through rapport & relationship-building success! Program Time: 9-5 with 1 hour break Friday, August 17th, 2018 Cost: $199.00 (Conference Special) CEC’s: AAAI/ISMA 8, AFAA 8, ACE .8, NASM .8, others can be petitioned

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SPARTAN STRONG INSTRUCTOR CERTIFICATION: with Rob Glick

Get trained to teach the revolutionary “Spartan Strong” format! Learn how to teach the 5 phases of“Spartan Strong” that makes this class on the leading edge of Fitness. 9:00-10:00 CourseObjectives,SpartansDefined,TheSpartanVision,&TheSpartanCode. 10:00-11:00 Experience Spartan Strong: Learn the secrets to successful Spartan Strong Training 11:00-12:00 The Class, Music, Obstacle Guide, Pre-Class Preparation, Teach Like a Spartan 1:00-2:00 Class Design Utilizing the 5 Phases of Spartan Strong 2:00-3:00 Teach like a Spartan, Course Preparation 3:00-4:00 Experience a Second Spartan Strong Class 4:00-5:00 CoachingResources,ClassDesignNotes,AssesmentReviewQ&A Program Time: 9-5 Friday, August 17th, 2018 Fee: $249.00 (With a discount special of $50.00) Cost: $199.00 CEC’S: AAAI/ISMA 8, AFAA 7, NAVM .7, IFTA 8, ACE 0.7 other CEC’s can be petitioned

NORA ANDERSON M.S.

STRESS REDUCTION, RELAXATION, VISUALIZATION & MEDITATION

NORA ANDERSON M.S.

STRESS REDUCTION, RELAXATION, VISUALIZATION & MEDITATION

Join Kimberly for the perfect end to your day with a relaxing & invigorating Yoga class.Fire & Ice Yoga is a dynamic balance between effort & ease...challenge and release“Fire” and “Ice”. This is a mind/body journey on your mat with a special focus on

letting go of judgments, crticism and even inhibitions.

5

AAAI/ISMA’S FABULOUS FRIDAY NIGHT CONFERENCE KICK OFF

Fire & Ice YogaKimberly Spreen-Glick

5:30-6:30 PMCEC’s: AAAI/ISMA,

AFAA, IFTA

Become AAAI/ISMA’s 2018 “New England” Fitness Trainer of

the Year

Receive the recognition you deserve. Enter AAAI/ISMA’S 2018“AAAI/ISMA’s New England“ Trainer of the Year” Contest. To be eligible you must be registered for the conference & fill out the entrance form on line at aaai-ismafitness.com. We want to know what positive change you made in someone’s life & how you did it! The semi-finals will be held Friday night! The winner will be awarded the title of AAAI/ISMA’s 2018 “New England” Trainer of the Year” on stage at 12:30pm on Saturday, August 18th The winner will receive a AAAI/ISMA 2018 Trainer of the Year award plaque, Trainer of the Year T-Shirt, a free conference registration in 2019, a free pair of AVIA shoes, a Trainer of the Year recognition spot on our web site, $100.00 in cash, and a $100.00 gift certificate from Dynamix MUSIC! WE hope that you WIN!!!! Enter online at aaai-ismafitness.com.

AVIA Select is raffling off 25 pairs of free shoes!Every conference registrant has a chance to WIN! It could be YOU!

Fitness Trainer of the Year

2018

AAAI/ ISMA is offering 32 certifications, two stages of Master Classes taught by world renown presenters and an exciting expo over this fun filled fitness weekend! Don’t miss out! For information about exhibiting at the expo call 609-397-2139 (10-4 EST M-F)

EXPO HOURS: Friday night 5pm-6:30pm, Saturday 8am-5pm, Sun 8:30-4pm

[email protected]

savvierfitness.com831-458-0985 www.dynamixmusic.com

800-842-6499

www.361usadirect.com503-305-7115

214-986-6416Contact at bollyx.com

[email protected]

www.stroops.com | [email protected] place orders and customer service –

[email protected]

Learn more: www.spartanstrong.comQuestions? Email: [email protected]

TM

www.STARTfitness.com

New England

www.myobuddy.comwww.zumba.com

Come to AAAI/ISMA’S “One World” Fitness Certification & Education Conference!Come for Certification, Education & a Fabulous Fitness Vacation.

Enjoy the Resort’s outdoor and indoor pool, have lunch under the outside tent, jump on the free shuttle to Craigsville Beach, hit some balls on the Resort’s Twin Brooks golf course, an 18-hole par 3, and of course have fun with your fitness family.

Enjoy the quaint town of Hyannis with great restaurants, shopping and harbor cruises. Don’t miss out on the Melody Tent across the street.Come a day early or stay a day later and go whale watching, or take a day trip to Martha’s Vineyard or Nantucket!

6 The Resort Hotel & Conference CenterAugust 18th 2018 Course Schedule

AAAI/ ISMA’s Certification Exams are after the last corresponding session! Aerobic Primary Certification/Master Step Certification, Personal Fitness Trainer Certification, Strength Conditioning & Weight Trainer Certification and Personal Fitness Sports Conditioning Phase 3 Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career.

Client FitnessAssessment (L)Todd Bezilla D.O.

CEC’s: AAAI/ISMA, IFTA, AFAA

Aerobic BuildingBlocks (L)

Anne Wilkinson Ph.D.


Muscle Magic & Response to

ExerciseTodd Bezilla D.O.

CEC’s: AAAI/ISMA,IFTA, AFAA

Designing Strength Conditioning Programs (L)Todd Bezilla D.O.


Energy Systems & Fitness (L)

Anne Wilkinson Ph.D.CEC’s: AAAI/ISMA, IFTA,

AFAA

Aerobic Conditioning for Personal Fitness & Strength Trainers (L)

Todd Bezilla D.O.CEC’s: AAAI/ISMA, IFTA, AFAA

Interval Training & Fat Utilization (L)

Todd Bezilla D.O.CEC’s: AAAI/ISMA, IFTA,

AFAA

Heart Health (L)



Lower & Upper Body Anatomy

(L)Anne Wilkinson Ph.D.


Come early to do your fitness shopping!Registration begins at 8:00 amSaturday, August 18th

Skeletal System & The Spine (L)

Anne Wilkinson Ph.D.CEC’s: AAAI/ISMA, IFTA,

AFAA

Step Techniques &Guidelines (L)



Injury Prevention &

Identification(L)Anne Wilkinson Ph.D.

CEC’s: AAAI/ISMA, AFAA, IFTA

Principles of Strength Training (L)

John HansenCEC’s: AAAI/ISMA, AFAA,

IFTA

Second Stage Primary Aerobic& Step InstructorGroup Fitness

Personal Fitness Training Sessions

Phase I

Strength Conditioning

& Weight Training

9:00 am10:00 am

11:00 am12:00 pm

12:00 pm 1:00 pm

1:00 pm2:00 pm

2:00 pm3:00 pm

3:00 pm4:00 pm

4:00 pm5:00 pm

10:00 am11:00 am

Reps, Sets, Loads & Periodization

Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA,

AFAA

Main Stage

Program Design Maximizing Results

Minimizing Risks (L)John Hansen

CEC’s: AAAI/ISMA,AFAA, IFTA

EXPO Shopping 12:10 AVIA free shoe drawing & AAAI/ISMA’s 2018 “Trainer of the Year” Award Ceremony

Adaptations to Strength Training (L)

John HansenCEC’s: AAAI/ISMA,AFAA,

IFTA

Free Weights Upper & Lower

Body (L)John Hansen

CEC’s: AAAI/ISMA,AFAA, IFTA

Free Weights Core & Back (L)


IFTA

Strength Training With Machines (L)


IFTA

Body Building Techniques (WS)


IFTA

Cross Training Who? What?

When? How? (L) Todd Bezilla D.O.


Personal FitnessSports Conditioning

Phase 3

Turbo Kick (WS)Joie Walsh Comeiro

CEC’s: AAAI/ISMA, IFTAAFAA, ACE

Calvinography Platinum (WS)

Calvin WileyCEC’s: AAAI/ISMA, IFTA

AFAA

STRONG byZumba (WS)

Natalie Bayersdorfer


BOOT CAMP The Beast

(WS)SGT Ken®

CEC’s: AAAI/ISMA, AFAA, IFTAACE

PiYo 2018 (WS)

Margaret CorradoCEC’s: AAAI/ISMA, AFAA, IFTA

ACE

KBX Bootcamp(WS)

Kimberly GlickCEC’s: AAAI/ISMA, IFTA

AFAA, ACE

Cross H.I.I.T.Tabata (WS)Janis Saffell


Core de Force(WS)

Claudia ElfreichCEC’s: AAAI/ISMA, IFTA

AFAA, ACE

SPARTAN STRONG

(WS) Rob Glick

CEC’s: AAAI/ISMA, AFAA, IFTA, ACE

The Ageless BodyWorkout

(WS)Leslee Bender

CEC’s: AAAI/ISMA, AFAA,IFTA, ACE

Yang to YinWorkout (WS)

Scott ColeCEC’s: AAAI/ISMA, AFAA,

IFTA

POUND 2018Rockout Workout#1 (WS)

Jenny AnaniaCEC’s: AAAI/ISMA, AFAA, IFTA

In-Light-In™ 2018 Chakra Yoga

Vinyasa (WS) Nora Anderson

CEC’s: AAAI/ISMA, AFAA,IFTA, ACE

Twenty Minute Body-H.I.I.T. Max

(WS)Brett Hoebel


Sports ConditioningExercises For The

Shoulder (L)Mike Rickett M.S.


Putting It AllTogether (L)

Mike Rickett M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA

Principles & Bio-mechanics of Sports

Conditioning (L)Mike Rickett M.S.


ClientAssessment

(L)Mike Rickett M.S.


Sports ConditioningExercises For The Ankle & Foot (L)


IFTA


Knee (L)Mike Rickett M.S.



Hip (L)Mike Rickett M.S.


7The Resort Hotel & Conference CenterAugust 18th 2018 Course Schedule

Pilates InstructorPhase 2

Yoga InstructorPhase I

EXPO Shopping 12:10 AVIA free shoe drawing 12:30 AAAI/ISMA’s 2018 New England “Trainer of the Year” Award Ceremony

The Perfect Mat Class /Better Your

Basics (SP)Kris Kory LMT

(This session requires a ticket)

Mastering Props For An All Level Class

(SP) Kris Kory LMT (This session requires a ticket)

CEC’s: AAAI/ISMA, IFTA, AFAA,ACE

Reformer MovesWith Small Equipment

(SP)Kris Kory LMT

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA,

ACE

Origins of Yoga (SP)

Deanna McLaughlin M.S.(This session requires a ticket)


Sun Salutation (SP)


CEC’s: AAAI/ISMA,IFTA, AFAA

Yoga Asanas Set 1 (SP)


CEC’s: AAAI/ISMA, IFTA,AFAA

Beyond Beginner Drills(SP)

Kris Kory LMT(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA,

ACE

Yoga Asanas Set 2&3 (SP)

Deanna McLaughlin M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,AFAA

Korlates Workout Pilates Master ClassKris Kory LMT (SP)(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA,

ACE

Yoga Class Structure (SP)

Deanna McLaughlin M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Yoga RelaxationTechniques (SP)


CEC’s: AAAI/ISMA, IFTA,AFAA

Please note some of the specialty certifications require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00. The Aqua master classes are $10.00 each. Please see page 15 for details.Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA and 0.1 ACE CEC’s. Other CEC’s can be petitioned.

AAAI/ ISMA’ s Certification Exams are after the last corresponding session! Pilates Phase 2 Certification and Aqua Phase 1 Certification. The Yoga I Certification exam is on Sunday after the last session. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career.

Aqua Instructor Phase I

Benefits of Water Exercise (SP)

Marlene Jenkins M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

The Unique Princi-ples of Water (SP)Marlene Jenkins M.S.(This session requires a ticket)

CEC’s: AAAI/ISMA, IFTA, AFAA, ACE

Aqua Anatomy & Kinesiology (SP)Marlene Jenkins M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA,ACE

Water Depth Options (SP)

Marlene Jenkins M.S.(This session requires a ticket)

CEC’s: AAAI/ISMA,IFTA,

AFAA,ACE

Special Populations (SP)Marlene Jenkins M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

Aqua Master Class (SP)

Marlene Jenkins M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

AAAI/ISMA’SCROSS H.I.I.T. TABATA

CERTIFICATION

with Janis Saffell

This Specialty Certification is anadditional $15.00 & includes a free STROOPS Exercise Tube!

This new H.I.I.T (High Intensity Interval Training) Tabata based program will prepare you to teach “Cross HIIT Tabata”classes at your fitness facility. Be the first to offer this intensely effective and popular workout!

9:00-10:00 The Secrets and Science of Cross Training, Tabata, and H.I.I.T.10:00-11:00 Training and firming the lower body, legs, & buttocks while burning calories,11:00-12:00 Hard Core Training for rock hard abs.12:00-1:00 Lunch & Expo1:00-2:00 Terrific Tubing to Cross Train the major muscle groups with the new STROOPS Tubes.2:00-3:00 Training the upper body and creating a balanced musculature.3:00-4:00 Janis’s amazing Master Class. Putting together all that you have learned today.4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)

AAAI/ISMA CEC’S 8.0AFAA CEU’S 6.0

AquaXtremeGreg Sims


CEC’s: AAAI/ISMA, AFAA, IFTA ACE

H2O Booty Core Greg Sims



Aqua Pool Sessions

Liquid ChillGreg Sims



8 The Resort Hotel & Conference Center August 19th 2018 Course Schedule

Sunday, August 19th

Programming a Wellness Lifestyle

Mike Rickett M.S. (L)


Workout Routines for the Advanced

Trainer (L)Todd Bezilla D.O.


Secrets To Building Muscle & Losing Fat (L)Todd Bezilla D.O.


Advanced Nutrition-

Program Design (L)Todd Bezilla D.O.


What to do When the Health Form Isn’t Perfect (L)Todd Bezilla D.O.


Personal Fitness Training “IN HOME”

Techniques (L)Todd Bezilla D.O.


Life Wellness Coaching/Become Empowered (L)Mike Rickett M.S.


Holistic Modalities For Wellness (L)

Mike Rickett M.S.CEC’s: AAAI/ISMA, AFAA, IFTA,

ACE

Life Wellness Coach Client

Evaluation (L)Mike Rickett M.S.


Relaxation & Meditation Techniques

Nora Anderson M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

Holistic Tool Box For Success (L)


IFTA, ACE

10:00 am11:00 am

11:00 am 12:00 pm

12:00 pm1:00 pm

1:00 pm2:00 pm

2:00 pm3:00 pm

3:00 pm4:00 pm

9:00 am10:00 am

Main Stage Second Stage Master Personal Fitness Trainer

Phase 2

Life Wellness Coach/Holistic Health

EXPO Shopping 12:10 AVIA free shoe drawing!

Putting It All Together (L)

Todd Bezilla D.O.


Nutrition for Perfect Health

(L)Anne Wilkinson Ph.D.CEC’s: AAAI/ISMA, IFTA,

Nutrition & Super

Supplements (L)Anne Wilkinson Ph.D.CEC’s: AAAI/ISMA, IFTA,

Nutrition - Program Design


Sports Nutrition - Protein, Carbs

& Fat (L)Anne Wilkinson Ph.D.CEC’s: AAAI/ISMA, IFTA,

Nutrition Research Update


Sports NutritionConsultant

Nutrition & Client

Assessment (L)Anne Wilkinson Ph.D.CEC’s: AAAI/ISMA, IFTA,

AAAI/ ISMA’s Certification Exams are after the last corresponding session! Phase 2 Master Personal Fitness Trainer Certification, Sports Nutrition Consultant Certification, Life Wellness Coach/ Holistic Health Consultant Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career.

Pranayama & Asanas To Awaken The Chakras (SP)

Kimberly GlickCEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

CalvinographyGold Edition 2018

(WS)Calvin Wiley


Capoeira Burn (WS)

Brett HoebelCEC’s: AAAI/ISMA, AFAA,

IFTA

The UltimateWorkout (WS)

Rob GlickCEC’s: AAAI/ISMA, IFTA

AFAA, ACE

ZumbaCardio Blast

(WS) Ann Saldi


MMA H.I.I.T Intervalocity

(WS)Janis Saffell

CEC’s: AAAI/ISMA, IFTA, AFAA,ACE

T’ai Chi EnergyVinyasa

(WS)Scott Cole

CEC’s: AAAI/ISMA, IFTA, AFAA,

Yoga Ball (WS)

Janis SaffellCEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

STROOPSFit GamesSGT. Ken®

(WS)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

Natural Body Building

TechniquesJohn Hansen (WS)CEC’s: AAAI/ISMA, IFTA

AFAA


Kimberly GlickCEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

POUND 2018Rockout Workout

# 2 (WS)Jenny Anania


9The Resort Hotel & Conference Center August 19th, 2018 Course Schedule

Yoga InstructorPhase I

Pilates InstructorPhase 3

Yoga AsanasSets 4 & 5 (SP)


CEC’s: AAAI/ISMA, IFTA,

AFAA

Yoga Certification Exam - Written &

Practical (SP)Deanna McLaughlin M.S.(This session requires a ticket)


Yoga Test Review (SP)



AFAA

Master Power Yoga (SP)



AFAA

Reformer MovesOn The STROOPS

SLASTIXKris Kory (SP)

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

Pilates StrengthThe Wall & Weights

Kris Kory (SP)(This session requires a ticket)


AFAA, ACE

Intermediate & Advanced Mat

Drills Kris Kory (SP)


AFAA, ACE

Pilates DanceChoreo / From Feet

To Floor (SP)Kris Kory


AFAA, ACE

Floor BarrePilates (SP)Kris Kory



AFAA, ACE

Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA and 0.1 ACE CEC’s. Other CEC’s can be petitioned.

AAAI/ ISMA’s Certification Exams are after the last corresponding session! Aqua Aerobic Phase 2 Certification, Yoga Instructor Phase I Certification, Yoga Instructor Phase 3 Certification. Pilates Instructor Phase 3 Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. You can order the books and sign up for the certifications on page 15. Choose the sessions that you think you need to enhance your career.

STRONG by ZUMBA $225.00Post-Conference CertificationSeparate from the Conference

with Natalie BayersdorferSTRONG by Zumba combines high intensity inter-val training (HIIT) with the science of Synced Music Motivation for a group fitness experince likeno other. Includes high intensity cardio & body-weight training. JUST AWESOME!!!!9:00-9:30 Welcome & Introduction9:30-10:30 My First Class10:30-11:15 STRONG by ZUMBAPower Point Lecture11:15-11:45 STRONG by ZumbaWarm Up Drill11:45-12:45 STRONG by ZumbaQuadrant 1 “IGNITE” ” Drilll12:45-1:30 Lunch1:30-2:30 Quadrant 2 “FIRE UP” Drill2:30-3:45 STRONG by Zumba Quadrant 3“PUSH YOUR LIMITS” Drill3:45-4:00 Break4:00-5:00 STRONG by ZUMBA Quadrant 4“FLOOR PLAY” Drill5:00-5:30 General Format Guidelines/How to get started/ STRONG by Zumba Toolkit/ Support on ZIN NOW5:30-5:45 STRONG by Zumba “COOL DOWN”5:45-6:00 Wrap up, Q&AGroup Fitness Certification Recommended.$ 225 COST INCLUDESElectronic Instructor Training ManualTraining Recap Video-Delivered DigitallySTRONG by Zumba “My First Class” 60 minutes of Music & Moves-Delivered Digitally.E-learning course with the foundational fitness moves & science behind the programCertificate of CompletionBonus-ongoing music & moves on ZIN NOWAAAI/ISMA 8 CEC’sACE CEU’s 0..8AFAA CEU’s 8.0

Yoga Instructor Phase 3

Chair Yoga Part 1 (SP)Kimberly Glick



Chair YogaPart 2 (SP)

Kimberly Glick(This session requires a

ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA

Partner Yoga (SP)

Kimberly Glick(This session requires a

ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA

Advanced Asanas & Softer

Modifications (SP)Kimberly Glick

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Effective AsanaSequencing (SP)

Kimberly Glick(This session requires a ticket)



Kimberly Glick(This session requires a ticket)

CEC’s: AAAI/ISMA, IFTA, AFAA ,ACE

Aqua InstructorPhase 2

Benefits ofWater Exercise (SP)

Marlene Jenkins M.S.CEC’s: AAAI/ISMA, AFAA, IFTA, ACE


Water Exercise for Rehabilitation-Part 1 (SP) Marlene Jenkins M.S.



Water Exercise for Rehabilitation-Part 2 (SP) Marlene Jenkins M.S.



Aqua & Special Populations (SP)

Marlene Jenkins M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE(This session requires a ticket)

Older Adult - Arthritis &

Fibromyalgia(SP)Marlene Jenkins M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE (This session requires a ticket)

Putting It TogetherAqua Master Class(SP)Marlene Jenkins M.S.(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

EXPO Shopping 12:10 AVIA free shoe drawing!

10AAAI/ISMA “ONE WORLD” SUMMER

2018 EDUCATION & CERTIFICATION CONFERENCE August 17th-19th at the Resort Hotel and Conference Center, Cape Cod, MA

Get your career in shape and improve your teaching credentials. Participate in the most prestigious international certification program with these sensational AAAI/ISMA presenters. PLEASE POST THIS FLYER & help your instructors and members become and members become aware of this exciting Fitness Conference.

KRIS KORYis an internationally

acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional

ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates

Fitness” by Kris Kory.CEC’S AAAI/ISMA, IFTA, AFAA,

MARGARET CORRADO

is an award winning Master Trainer & Presenter for Beachbody. She won the

Beachbody Master Trainer of the Year in 2013.

CEC’S AAAI/ISMA, IFTA, AFAA, ACE

JANIS SAFFELL is a featured star on

ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC,

Shape, Self & Fit Magazines. CEC’S AAAI/ISMA, IFTA, AFAA, ACE

JENNY ANANIAas a POUND Master Pro,

Anania loves giving permission to ROCK &

spreading the POUND love around the World.

CEC’S AAAI/ISMA, AFAA, IFTA

JOIE WALSH COMEIROis a Master Trainer for

BEACHBODY LIVE. She is passionate about inspiring & shaping fitness leaders. Her

specialty is Turbo Kick!CEC’S AAAI/ISMA, AFAA, IFTA, ACE

ANN SALDIIs a ZES(Zumba Education

Specialist)for Zumba Fitness LLC and has trained

thousands of people to become Zumba Instructors

in the New England area. Voted “Boston’s

Best” instructor, she has presented nationally and internationally and is a Presenter at the Zumba

Fitness Convention. CEC’S

AAAI/ISMA, AFAA, ACE

LESLEE BENDERLeslee Bender is a top rated Master Trainer for Tabata BootCamp, Lebert Fitness,

LeBarre, Balletone & Yapana Yoga.


CLAUDIA ELFREICHis a Master Trainer forBeachbody. She shares

her passion for fitness by teaching master classes & certifications in PiYo,

Insanity, Turbo Kick & Hip Hop Hustle.

CEC’S AAAI/ISMA, ACE , AFAA,

SGT. KEN®Ken Weichert (aka SGT Ken®) is an award-winning international

speaker, six-time US Army Soldier of the Year, Master Fitness Trainer, Master Resilience Trainer,

Counterintelligence Agent and highly decorated combat veteran.

Ken’s mission is to help people turn stress into strength and obstacles into opportunities through fitness, resilience, and leadership training.CEC’S AAAI/ISMA, IFTA, AFAA, ACE, NASM JOHN HANSEN

is a 3x Natural Mr. Universe winner and was the first winner of the Natural Mr. Olympia. He has competed in bodybuilding competitions beginning at 16

years old. He is the author of thebook “Natural Body Building”.He has also produced 2 training DVD’s for the Natural Trainer.

CEC’S AAAI/ISMA, IFTA, AFAA

11NORA ANDERSON, M.S.is the president and founder

of AAAI/ISMA. She has a M.S. in Exercise Physiology. She has

been practicing Yoga for 35 years and has appeared on numerous TV shows. She is the author of the new

book IN-LIGHT-IN.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

SCOTT COLEfrom Abs of Steel to

Discover T’ai Chi, is considered one of

America’s premier mind/body fitness experts. He

has appeared on “LIVE” with Regis & Kelly.


GREG SIMSis an aquatic fitness

professional who stars in over 12 exercise videos and TV commercials.

He has over 11 years of teaching experience and is internationally renown for

his creative classes.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

AAAI/ISMA “ONE WORLD” SUMMER2018 EDUCATION & CERTIFICATION CONFERENCE

August 17th-19th at the Resort Hotel and Conference Center, Cape Cod, MA

Get your career in shape and improve your teaching credentials. Participate in the most prestigious international certification program with these sensational AAAI/ISMA presenters. PLEASE POST THIS FLYER & help your instructors and members become and members become aware of this exciting Fitness Conference.

KIMBERLY GLICKis one of Exercise TV’s Star Trainers & star of

numerous exercise videos.She is known for her

passion, enthusiasm & humor & is the co-producer

of EMPOWER.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

ROB GLICK is a Star Trainer on

“Exercise TV” & has starred in many fitness

videos. Rob has presented in more than 35 countries

at hundreds of major fitness conferences. He is the co-

producer of EMPOWER Events!


BRETT HOEBELis the creator of Capoeira Nitro,

20 Minute Body: HIIT and a star trainer on season 11 of

NBC’s “Biggest Loser”. He is one of the most sought-after

weight-loss, nutrition & lifestyle coaches in the country.


NATALIE BAYERSDORFERis a Master Trainer for ZUMBA.

She has been involved in the growth of Zumba world-wide

through program development, mentoring trainings & presenting

at Conferences.CEC’S AAAI/ISMA, IFTA, AFAA,ACE

1212 Saturday, August 18th 2018: Course Descriptions Reps, Sets, Loads and Periodization - Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam.Time Slot 2:00-3:00Calvinography Platinum - Calvin Wiley- The ultimate advanced aerobic dance class requiring a seasoned mind, body & soul! Movement vocabulary consisting of jazz dance, traditional aerobics & theatre. Jump start your creativity.SPARTAN STRONG- Rob Glick Conquer physical & mental challenges in this group workout inspired by Spartan Race. Increase your strength, endurance & mobility with an innovative combination of resistance, body-weight dynamic stretching & cardio-focused drills. Push harder & unleash the Spartan in you!.Skeletal System & Spine - Anne Wilkinson Ph.D. Imbalance in the skel-etal system and spine can lead to pain and discomfort. Understand the bony structures that support your muscles. This lecture prepares you for the Primary Aerobic & Step Aerobic AAAI/ISMA exams. Aerobic Conditioning for Personal Fitness & Strength Trainers - Todd Bezilla D.O. Learn the principles of aerobic conditioning and cardio vas-cular conditioning and how it benefits regular clients & strength training clients. This prepares you for the Personal Fitness Exam.Time Slot 3:00 - 4:00KBX Boot Camp- Kimberly Spreen-Glick-This fierce, full body workout alternates between kickboxing combos and strength training. Come fire up your cardio class.Core de Force- Claudia Elfreich- This class is an empowering core-focused workout inspired by the highest-octane sport in the world-mixed martial arts. You will burn major calories and carve your waist!Injury Prevention & Identification - Anne Wilkinson Ph.D. This lecture covers lower & upper body anatomy relating to injury prevention and identi-fication when teaching an aerobic class. It prepares you for the Aerobic exam.Cross Training-Who -What When How - Todd Bezilla D.O. Learn what cross training is, who it is and isn’t for, when to implement it into a program, and how to turn this theory into practice. This prepares you for the Personal Fitness ExamTime Slot 4:00-5:00Cross H.I.I.T. Tabata - Janis Saffell -This class combines Cross Training,High Intesity Training and Tabata into an amazing fat burning, muscle toning, high energy total body workout!IN-LIGHT-IN™ 2018 Chakra Yoga Vinyasa - Nora Anderson M.S. Nora’s new In-Light-In workshop & vinyasa flow will illuminate your spirit and stretch your body & soul. A truly enlightening experience. Learn heramazing hands of light meditation.Step Guidelines -Anne Wilkinson Ph.D. An in-depth look at safety guide-lines and the do’s and don’ts of step aerobics. This lecture prepares you for the Master Step Exam.Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest information and techniques for utilizing fat during training. This prepares you for the Personal Training Exam.

AQUA SESSIONS:9:00-10:00 AquaXtreme- Greg Sims Join Greg for one of the hottestworkouts is the AQUA WORLD. Bring a mat to have on the edge of the pool for this in & out of the water bootcamp workout.10:00-11:00 H2O Booty Core- Greg Sims Tighten & lift the areas that let you know that you are keeping it all together. Show up prepared to work!11:00-12:00 Liquid Chill- Greg Sims Join Greg for Mind-Body movements that are perfect for cool downs and relaxation!Register on Page 15.

Time Slot 12:00-1:00 LUNCH & SHOPPING

Saturday, August 18thTime Slot 9:00-10:00BOOT CAMP-The Beast -SGT Ken® This is a completely new stretch to battle rope training. Complete with 20 different safe & highly effective partner assisted fitness drills-using the Beast-The Rope That Fights Back &the STROOPS resistance bands.Yang to Yin Workout - Scott Cole Starting HOT with martial & dance cardio, merging into standing strength & balance exercises & moving into COOL smooth stretching & guided imagery.Lower Body Anatomy - Anne Wilkinson Ph.D. This is an in depth review of lower body injury prevention and identification. This lecture prepares you for the Primary Aerobic & Step AAAI/ISMA certification exams.Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the fascinating process of muscle growth and contraction. This lecture prepares you for the Personal Fitness Trainer Exam.Time Slot 10:00-11:00PiYo LIVE 2018- Margaret Corrado Sweat, Stretch & Strengthen-all in one workout! PiYo LIVE combines the muscle sculpting benefits of Pilates with the strength & flexibility advantages of yoga. No weights. No Jumps. Just hard core results using a series of high intensity, low impact moves.POUND® 2018- Rockout Workout #1-Jenny Anania This unique cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. You won’t just listen to music—you’ll become the music in this exhilarating, full-body workout that combines conditioning and strength training with yoga and Pilates-inspired movements. Ripstix® are provided and all levels are welcome! Energy Systems - Anne Wilkinson Ph.D. Understand the difference between aerobic and anaerobic conditioning and the latest research on fat as a fuel. This lecture prepares you for all of the AAAI/ISMA exams.Designing Strength Conditioning Programs - Todd Bezilla D.O. Learn how to design a weight training program for yourself and your clients. This prepares you for the Personal Fitness Training Exam.Time Slot 11:00-12:00Turbo Kick - Joie Walsh Join Joie for an awesome Kickboxing Master Class that is full of innovative moves and grooves. Turbo Kick is one of the most popular and sought after kickboxing routines in the world and has beenwidely televised.The Ageless Body Workout-Leslee Bender Lengthen & strengthen your entire body, improve posture and well being with myofacial release & specific exercises for a pain free ageless body no matter what age you are.Heart Health -Anne Wilkinson Ph.D. Cardiovascular disease is one of the leading health problems world wide. Learn the safety precautions for cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams.Client Assessment - Todd Bezilla D.O. This lecture prepares a personal fitness trainer to understand the needs of their clients and how to provide them with a personalized fitness program. This lecture prepares you for the Personal Fitness Exam.

Time Slot 1:00-2:00STRONG by ZUMBA- Natalie Bayersdorfer- STRONG revolutionizes Zumba workouts as you know them, melding upbeat rhythms with powerful cardio & strength-conditioning moves using your own body weight. This is our HITTZ-High Intensity Tempo Training-Zumba style.Twenty Minute Body-H.I.I.T.- Brett Hoebel - This 20 minute high intensity workout combines different exercises ranging from Power Cardio, Martial Arts, Cardio Strength and Integrated Core into 30 second intervals to give you a well rounded fat burning experience.Aerobic Building Blocks - Anne Wilkinson Ph.D. Learn about each com-ponent of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams.

12

13Sunday, August 19th 2018: Course Descriptions

Time Slot 12:00-1:00 LUNCH & SHOPPING

Sunday, August 19th: Time Slot 9:00-10:00Calvinography- Gold Edition 2018 Calvin Wiley This is Calvin’s sig-nature dance workout. Non-traditional choreography & teaching styles. This is an excellent opportunity to increase your movement vocabulary.T’ai Chi Energy Vinyasa- Scott Cole Flowing breath-synchronized movement incorporating grand T’ai Chi Postures, smooth elegant Chi Kung exercises, & powerful Yoga asanas.Sports Nutrition/Protein, Carbs & Fat - Anne Wilkinson Ph.D. Learn about Protein, Carbs & Fat & how the body utilizes them for energy & muscle growth. This lecture prepares you for the Sports Nutrition ExamWorkout Routines For The Advanced Trainer - Todd Bezilla D.O. Learn advanced workout routines that will help you and your client’s progress to a higher level of fitness. This lecture prepares you for the Phase 2 Personal Fitness Training Exam. Time Slot 10:00-11:00STROOPS Fit Games- SGT Ken- This is a collection of highly effectiveexercise events uniquely arranged as an athletic challenge to awaken thecompetitor in all of us! Utilizing STROOPS innovative exercise equipment this program can turn you into the next American Ninja warrior.Yoga Ball Janis Saffell Learn to use Balls Big & Small to enhanceyoga asanas and to assist in yoga strength, stretch & balance. A beautiful blend of yoga with balls as props. Nutrition & Client Assessment - Anne Wilkinson Ph.D. Learn how to assess your client’s nutritional need & how to help them achieve their fitness goals. This lecture prepares you for the Sports Nutrition ExamSecrets To Building Muscle & Losing Fat - Todd Bezilla D.O. Dr. Todd teaches you advanced techniques that help you build muscle & burn fat. This lecture prepares you for the Phase 2 Personal Fitness Training Exam.Time Slot 11:00-12:00The Ultimate Workout - Rob Glick Boot camp is a challenging, fun & effective fitness program designed to deliver maximum results. Using the latest equipment from STROOPS, you will be challenged mentally & physically. Learn how to use this great equipment to create theUltimate Workout!Capoeira Burn- Brett Hoebel Capoeira Burn combines the fluid movements from the Brazilian martial art capoeira with the high energyof kickboxing. This class will have you getting your sweat on as you move to electronic music & hip hop beats.Nutrition Program Design - Anne Wilkinson Ph.D. Learn how to design nutrition programs to help your clients improve their health.This lecture prepares you for the Sports Nutrition Exam.Advanced Nutrition Program Design - Todd Bezilla D.O. Learn how to design advanced nutrition programs to help your clients achieve their goals. This lecture prepares you for the Phase 2 Personal Fitness Training Exam.

Time Slot 1:00-2:00Zumba-Cardio Blast - Ann Saldi Revolutionize your cardio workout & feel the Latin heat with exotic world rhythms in red-hot, never-before-seen ways. Learn how to make your routines “POP” with hits fromLatin & International artists. So come walk in, and dance out!.Natural Body Building Techniques - John Hansen is a 3x Mr. Natural-Universe and the first winner of Natural Mr. Olympia. John will go over strength conditioning techniques that will help you with your own body building routine and also help you with tips for your clients.

Nutrition & Super Supplements - Anne Wilkinson Ph.D. Explore the benefits of vitamins & supplements. This session makes sense out of the effective use of supplements to improve health & well being. This lecture prepares you for the Sports Nutrition Exam.What To Do When The Health Form Isn’t Perfect -Todd Bezilla D.O. Learn how to help clients with special needs. Not all clients will have a perfect health record. This prepares you for the Phase 2 Personal Fitness Training Exam.Time Slot 2:00-3:00MMA H.I.I.T Intervalocity - Janis Saffell Come to this high-energy session designed to redefine & create the body you & your students want. Using tubing & body weight exercises & MMA, kickboxing partner moves to create an awesome calorie burning workout.POUND® 2018- Rockout Workout #2 -Jenny Anania This unique cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. You won’t just listen to music—you’ll become the music in this exhilarating, full-body workout that combines conditioning and strength training with yoga and Pilates-inspired movements. Ripstix® are provided and all levels are welcome! Nutrition For Perfect Health - Anne Wilkinson Ph.D. This class teaches you about the foods that contribute to perfect health and why. Learn how to create food plans to include all of the super foods & how to avoid bad ingredients. This prepares you for the Sports Nutrition Exam.Putting It All Together- Todd Bezilla D.O. Learn how to design ad-vanced training sessions for your clients & how to be a successful train-er. This prepares you for the Phase 2 Personal Fitness Trainer Exam.Time Slot 3:00-4:00 Pranayama & Asanas to Awaken the Chakras-Kimberly Spreen Glick End your weekend with this relaxing, healing, rejuvinating & relaxing Yoga class. Awaken and balance your your inner energy.Nutrition Research Update Anne Wilkinson Ph.D. This class teaches you about the newest nutrition research on food & the health of the body. This prepares you for the Sports Nutrition Exam.Personal Fitness Training “IN HOME” Techniques - Todd Bezilla D.O. Learn the latest techniques to train your clients without traditional equipment. This lecture prepares you for the Phase 2 Personal TrainerExam.About AAAI/ISMA Certification Exams: AAAI/ISMA exams are both theoretical and practical. The theoretical exams are 100 questions of true/false, fill in the blank & multiple choice. The practical exams will be conducted during the time of the written test. The tests are given after the last corresponding lecture session. The Following AAAI/ISMA Certification Exams are available at this conference: Primary Aerobic/Group Fitness, Master Step Instruc-tor, Personal Fitness Trainer Phase 1 , Phase 2 & Phase 3, Small Group Fitness Trainer, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase 1 & 2,Yoga Phase 1 & Phase 3, Pilates Instructor Phase 2 & Phase 3, Life Wellness Coach/ Holistic Health. There are additional AAAI/ISMA Certification Exams as Pre-Cons on Friday. (See pages 2, 3 & 4)AAAI/ISMA 2nd Test Option: Please know that one AAAI/ISMA Certification Exam is included in the cost of the conference. We understand that some people want to achieve as much as they can over the weekend, so you can take a second test. As an example, you could take the Personal Fitness Trainer Exam on Saturday and then take the Personal Fitness Trainer Phase 2 Exam on Sunday. The second test fee is $50.00 in addition to the current cost of the conference. You can add the second test on at the conference or call to add it on when you pre-register.

14 AAAI/ISMA’S “ONE WORLD” CONFERENCE CERTIFICATIONS (30 EXCITING CHOICES)

CONFERENCE CERTIFICATION DESCRIPTIONS FOR SATURDAY (CLASS SESSIONS & TIMES ON PAGES 6-7) PRIMARY & STEP AEROBIC CERTIFICATION (GROUP FITNESS): Become an instructor of high/low aerobics and enjoyteaching classes and making money while staying in shape! If you want, you can also add step aerobics to your teaching skills.PERSONAL FITNESS TRAINER CERTIFICATION: Become a Personal Fitness Trainer and help clients attain their fitness goals.One of the best jobs in the health and fitness industry.STRENGTH CONDITIONING & WEIGHT TRAINING INSTRUCTOR: Help clients improve their strength & overall muscle development. This certification focuses on the development of muscle strength and conditioning.PILATES INSTRUCTOR (PHASE 2): Teach beyond the basics. Learn prop ideas and exercises to creative combinations for an all level class. Learn to tighten your assets with floor Barre skills.YOGA INSTRUCTOR (PHASE 1) (Sat & Sun): Learn to teach Yoga asanas and beautiful vinyasa flows. This Certification is a balanced blend of traditional hatha yoga, power yoga and vinyasa.PERSONAL FITNESS SPORTS CONDITIONING (PHASE 3): Learn to help clients reach their Sport Specific goals with specific strengthening & conditioning techniques. Learn how to prevent injury by a thorough understanding of anatomy & physiology.AQUA INSTRUCTOR (PHASE 1): Learn to teach aquatic classes. This includes innovative & creative water exercises.

AAAI/ISMA CONFERENCE FACULTY:NORA ANDERSON M.S. has a Master’s degree in Exercise Physiology She has been practicing Yoga for 35 years and has appeared on numerous TV shows.TODD BEZILLA M.S. D.O. has a Master’s degree in Exercise Physiology & is an Osteopathic Physician who’s specialty is personal training. His insights into whole body training are world renown.JOHN HANSEN is a 3x Natural Mr. Universe winner and was the first winner of the Natural Mr. Olympia. He has competed in bodybuilding competitions beginning at 16 years old. MARLENE JENKINS M.S. has a Master’s degree in Exercise Physiology. Her expertise is in Kids & Teens Fitness and Aquatic Fitness.KRIS KORY is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. DEANNA McLAUGHLIN M.S. has a Master’s degree in Exercise Physiology. She is a world renowned yoga teacher. Her classes are always inspirational & uplifting.MIKE RICKETT M.S. has a Master’s degree in Exercise Physiology and a B.S. in Psychology. His Personal Fitness Training Techniques are creative and innovative.ANNE WILKINSON PH.D. has a Master’s Degree in Sports Management and a Ph.D. in Kinesiology-Sport and Exercise Psychology. She is an adjunct professor at Temple University.

CONFERENCE CERTIFICATION DESCRIPTIONS FOR SUNDAY (CLASS SESSIONS & TIMES ON PAGES 8-9)ADVANCED MASTER PERSONAL FITNESS TRAINER/PHASE 2: Add to your knowledge of Personal Training techniques, exercises and program design. Rise above the other trainers with this advanced certification and expand your client base.SPORTS NUTRITION CONSULTANT: Learn how to help your clients choose a healthy diet that will help them achieve their fitness goals and create a healthy life style.LIFE WELLNESS COACH/HOLISTIC HEALTH CONSULTANT: Learn alternate modalities for health and fitness, learn relaxation and meditation techniques to share with your clients and how to help your clients with a holistic approach to life & wellness.YOGA INSTRUCTOR (PHASE 1) (Sat & Sun): Learn to teach Yoga asanas and beautiful vinyasa flows. This Certification is a balanced blend of traditional hatha yoga, power yoga and vinyasa.PILATES INSTRUCTOR (PHASE 3): Add to your Pilates Credentials and expertise by learning advanced Pilates exercises and techniques.AQUA INSTRUCTOR (PHASE 2): Learn to teach aquatic classes. This includes innovative & creative water exercises.YOGA INSTRUCTOR (PHASE 3) Learn to teach Chair Yoga, Partner Yoga, Effective Asana Sequencing & Asanas to Awaken the Chakras!STRONG by ZUMBA: Learn to teach the exciting new STRONG by ZUMBA! STRONG by Zumba combines high intensity interval trainingwith the science of Synced Music Motivation for a group fitness experience like no other.

PRE-CONFERENCE INSTRUCTOR CERTIFICATIONS: (DESCRIPTIONS ON PAGES 2-4)CYCLING INSTRUCTOR, MAT PILATES INSTRUCTOR PHASE 1, YOGA INSTRUCTOR PHASE 2, ZUMBA B1, TOTAL BODY STRENGTH, OLDER ADULT, BARRE ABOVE, T’AI CHI, STRESS REDUCTION RELAXATION & MEDITATION, PIYO, CORE de FORCE, SPARTAN STRONG, AND SGT KEN’S BOOT CAMP

CROSS-HIIT TABATA: This new H.I.I.T (High Intensity Interval Training) Tabata based program will prepare you to teach “Cross HIIT Tabata”classes at your fitness facility. Be the first to offer this intensely effective and popular workout!

15

Discount Hotel: Enjoy the luxury and convenience of staying at The Resort & Conference Center At Hyannis You must say you are with AAAI/ISMA to receive the discount. The hotel discount room rate is $179.00. Book your room early – availability is limited. Call 508-775-7775. Enjoy great shopping & restaurants in the quaint town of Hyannis. Craigsville Beach is only 5 minutes away and the hotel has a free shuttle to take you there and back. There are also 1 hour harbor cruises. Don’t miss out on the Melody Tent, just across the street, featuring exciting live concerts. Stay an extra day & go whale watching or take a trip to Martha’s Vineyard or Nantucket.

CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to 15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available.

AAAI/ISMA “ONE WORLD” SUMMER FITNESS EDUCATION & CERTIFICATION CONFERENCEThe Resort & Conference Center At Hyannis, Cape Cod, MA– August 17th-19th. 2018

INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM

To register by phone call at (609) 397-2139 or fax to (609) 397-7683. To register by mail send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com ☎ ✉

❑ Early Bird fee: $129.00 by Friday July 27th, 2018 ❑ Regular fee: $150.00 after Friday, July 27th, 2018Please note that only one discount may be taken per registration.❑ Group Discount: Register a group of 4 or more together for a

$10 discount off each registration. This discount is off of the current price of the conference! You can only take one discount!! There is no group discount on the pre-conference workshops.

❑ Student Discount: $10 discount off each conference registration.❑ A Group of 10 or more all registering together will receive one

free conference registration.❑ Walk In Registration: $175.00 at the door!❑ Step Rental: $20 ❑ I’m bringing my own step

One of the following core certifications is included in the cost of the conference: Personal Fitness Trainer, Aerobic (Group Fitness), Master Step, Strength & Weight Training Consultant, Life Wellness Coach/Holistic Health, Sports Nutrition Consultant, Personal Fitness Trainer Phase 2, Personal Fitness Sports Conditioning Phase 3.These Specialty Certifications are an additional $15.00 each:❑ Aqua Instructor Phase 2 ❑ Yoga Insructor Phase 3❑ Pilates Instructor Phase 2 ❑ Pilates Instructor Phase 3❑ Cross H.I.I.T. TabataThisSpecialtyCertificationisanadditional$25.00 ❑ Yoga Instructor Phase 1 (a two day program) ❑ Conference 2nd Test Fee - $50These Study Guides are $15.00 each plus $9.00 S/H❑ Aqua ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health❑ Personal Fitness Trainer ❑ Cycling ❑ IN-Light-INThese Study Guides are $20.00 each plus $9.00 S/H ❑ Mat Pilates❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Yoga Anatomy❑ Phase 2 Personal Trainer ❑ 101 Fitness Marketing Secrets❑ Anatomy & Physiology Manual “Studies in Exercise Science”

SEND TO: AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938

or REGISTER BY PHONE (609) 397-2139 or FAX (609) 397-7683or ONLINE AT www.aaai-ismafitness.com

If you are unable to attend the conference you will get credit toward a future event of your choice. No refunds! Visit our website www.aaai-ismafitness.com

❑ Credit Card #___________________________________

Exp. Date____________Signature_____________________________

Name____________________________________________________

Address__________________________________________________

City_____________________________State_______ Zip_________

Phone(_____)_________________ Email _______________________

I understand and agree to the following: There will be no video taping, no children under the age of 16.Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683.

Please Note: The last day to register by phone is Wednesday, August 15th, 2018

A Word from Nora Anderson, President:Don’t miss OUT! AVIA is raffling off 25 pairs of free shoes. Every conference registrant has a chance to win. The Resort & Conference Center in Hyaniss, Cape Cod, MA is a Fitness-Certification Destination.There is a beautiful indoor-outdoor pool, an outdoor lunch tent, Craigsville beach is only 5 minutes away.There is also Twin Brooks Golf Course, an 18 hole par 3. Join us for a Fun Filled Fitness Weekend.

Aqua Sessions are $10 each Sat. ❑ AquaXtreme with Greg Sims❑H2O Booty Core with Greg Sims ❑ Liquid Chill with Greg Sims

Before July 27th After July 27th ❏ $200 ❏ $200❏ $119 ❏ $129❏ $199 ❏ $219❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $199 ❏ $219 ❏ $199 ❏ $219❏ $149 ❏ $169❏ $149 ❏ $169❏ $225 ❏ $225

from 9-6from 10:30-5 from 9-5from 9-5 from 9-5 from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-6

Pre-Conference Certifications & Workshops - Friday, August 17th, 2018❏ ZUMBA B1 Instructor Training with Anne Saldi❏ Stress Reduction, Relaxation & Meditation Instructor Certification with Nora ❏ Bender Bar “Barre Above” Certification with Leslie Bender❏ Total Body Strength Training Certification with Janis Saffell❏ Older Adult Certification with Anne Wilkinson Ph.D.❏ Phase 1 Pilates Certification with Kris Kory❏ Phase 2 Yoga Instructor Certification with Deanna McLaughlin M.S.❏ T’ai Chi Instructor Certification with Scott Cole ❏ AAAI/ISMA- IFTA Cycling Certification with Greg Sims ❏ SGT Ken’s Boot Camp Instructor Certification Course with SGT Ken®❏ Spartan Strong Instructor Certification with Rob Glick❏ PiYo Live Instructor Certification with Margaret Corrado❏ Core de Force Live Instructor Certification with Claudia Elfreich❏ STRONG by Zumba with Natalie Bayersdorfer (SUNDAY)










Cape Cod, MA




PRSRT STDU.S. POSTAGE

PAIDSOUTHAMPTON, PA

PERMIT #250










Cape Cod, MA




CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCESYOU ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES!•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM, NASM and others can be petitioned.AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D.AAAI/ISMA offers 20 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness Trainer Phase 1, 2 & 3, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase 1 & 2, Cycling Instructor, Yoga Instructor Phase 1, 2 & 3, T’ai Chi Instructor Phase 1, Life Wellness Coach/Holistic Health Consultant, Mat Pilates Phase 1, 2 & 3, Older Adult Fitness, Personal Fitness Sports Conditioning Trainer.AAAI/ISMA is accredited by the Fitness Standards Council and an affiliate of the NBFE.AAAI/ISMA certifications are approved by Gold’s Gyms, Bally’s, World’s Gyms. LA Fitness, Equinox, 24 Hour Fitness, Idea’s Personal Fitness Training Recognition System and other major fitness chains and accredited by the FSC. AAAI/ISMA has over 180,000 certified members globally. Be part of the world’s largest fitness family.

Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior!

Certifications & Master Classes

Bender Barre ZUMBA

AVIA Select is raffling off 25 pairs of free shoes!Every conference registrant has a chance to WIN! It could be YOU!

“ONE WORLD”ATLANTIC

CITY NJ

Returning June 2019Atlantic City

Convention CenterAtlantic City, NJ

TM

www.STARTfitness.com

“ONE WORLD”COLORADO

SPRINGSCO

Returning March 2019The Broadmoor Hotel& Convention CenterColorado Springs, CO

“ONE WORLD”HYANNIS

MA

August 17-19, 2018Resort Hotel &

Conference CenterCape Cod, MA

“ONE WORLD”BALTIMORE

MD

October 19-21, 2018Baltimore Hunt Valley

Convention Center & HotelBaltimore, MD

Documents

CATION YO U NEEDT ER EC EIV THE FITN S CERT IF E A AI/ISMA ... › wp-content › uploads › ... · 1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills,