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Care Certificate Workbook
Basic Life Support
2
This workbook belongs to….
Name:
Organisation:
Place of Work:
Manager:
Start Date:
12
End Date:
Care Certificate Workbook
Basic Life Support
3
Contents
Be able to provide basic life support
a) Complete practical life support training that meets the UK Resuscitation Council guidelines
12
12.1
Care Certificate Workbook
Basic Life Support
4
How to use this workbook
Do you need this workbook?
You need to do all 15 Care Certificate Standards. This workbook is designed to
support you to learn about Standard 12. Your manager is responsible for
checking your knowledge, understanding and competence in your specific
workplace(s).
If you already have a good level of knowledge and experience, you could take
an assessment instead and only do sections of the workbook (or sections of our
eLearning) that you need to. Your knowledge would be recorded and you can
build an evidence portfolio. This will save you and your manager a lot of time.
Your organisation may have free or funded access to our assessment system.
Check with your manager before you start this workbook. More information can
be found at http://ageuktraining.carecertificate.co.uk/.
The following symbols refer to actions you should take to achieve the outcomes.
There is also an action checklist at the end of this workbook.
Reference “Manager”
We refer to “manager” through the workbook. This may mean something
different in your role, for example: supervisor, line manager, coach, buddy,
mentor, employer or assessor. This is the person responsible for checking you
are competent and confident to work.
12
Ask…
LOCATE
DISCUSS
THINK
DEMONSTRATE
Care Certificate Workbook
Basic Life Support
6
Complete practical life support training that meets the UK Resuscitation Council guidelines
Basic life support can help save a person’s life. You should be provided with
practical training by your employer to be able to put this knowledge into practice
and be able to carry out basic life support competently.
The Dr's ABC acronym is a great way to help you complete the primary
survey of a casualty…
Danger - Prior to approaching the casualty, check for signs of danger or
potential risks before you start to treat a casualty. Your priority is always to
maintain your own safety.
Response - If possible, approach the casualty from their feet as this prevents
hyperextension of the neck from a responsive casualty. You now need to
ascertain the casualty’s level of consciousness using AVPU.
Alert– Is the casualty moving/talking? If No then proceed to V…
Voice– Does the casualty respond to speech? “Can you open your eyes?”
If No then proceed to P…
Pain– Place your hand on the casualty’s shoulders and gently shake them.
Ask loudly “Are you alright?”, if 'No' check ‘levels of pain’ by pinching the ear lobes or finger tips. If NO response then proceed to U…
Unresponsive– Assume the casualty is unresponsive.
Shout for help - If you are on your own do not leave the casualty at this stage,
CALL 999 OR 112. If another person is present, ask them to call for help.
12.1a
Care Certificate Workbook
Basic Life Support
7
Airways - You should ensure that your casualty's airway is open and unblocked.
If they are unconscious, tilt the head back and lift their chin to open the airway.
Breathing - After opening the airway look, listen and feel for normal breathing
for no more than 10 seconds. If the casualty is unconscious and not breathing,
you should dial 999 / 112 for the emergency services and start CPR. If your
casualty is unconscious but breathing normally, they should be placed in the
recovery position.
Agonal Gasps are present in 40% of cardiac arrest victims not to be mistaken
for normal breathing.
Circulation - Look for signs of severe bleeding once the other checks have been
made. Pressure should be applied to the bleeds and the affected limb raise
above heart level. The casualty should be monitored and treated for signs of
shock.
Care Certificate Workbook
Basic Life Support
8
If you have the knowledge and competence to administer good chest
compressions in the event of a cardiac arrest, you are doing everything you can
to sustain life until professional help arrives.
Cardiopulmonary resuscitation (CPR) is a first aid technique that can be used on
someone whose heart has stopped or if a person is not breathing properly.
CPR involves administering chest compressions and rescue breaths to keep the
blood and oxygen circulating around in the body.
If a person is not breathing or responsive, call 999 or 112 for an ambulance.
Then, if you can, start CPR straight away.
Care Certificate Workbook
Basic Life Support
9
To administer chest compressions:
Place the heal of one hand in the
centre of the individual's chest
Place the other hand on top of the
first hand
Interlock your fingers and apply pressure on
the sternum 5-6 centimetres down
Repreat at a rate of 100-120
compressions per minute
Care Certificate Workbook
Basic Life Support
10
To administer effective rescue breaths:
Tilt the persons head gently and lift
the chin up with two fingers
Pinch the persons' nose
Seal your mouth over their mouth and blow steadily and firmly into
the mouth
Check that their chest rises
Care Certificate Workbook
Basic Life Support
11
If you are worried about giving rescue breaths or you
have not been trained yet, you can choose to do
‘hands only’ CPR. This means only administering chest
compressions. The chest compressions should be
continuous at a rate of 100 - 120 per minute.
If the person starts to show signs of regaining consciousness…
! Coughing
! Opening their eyes
! Speaking
! Moving purposefully
! Starts to breathe normally
…stop to recheck the casualty. Otherwise do not interrupt resuscitation.
Resuscitation should continue until:
qualified help arrives and takes over
the casualty starts to show signs of
regaining consciousness
you become exhausted
Care Certificate Workbook
Basic Life Support
12
For more information click on the link: https://www.resus.org.uk/pages/bls.pdf
Unresponsive?
Shout for help
Open airway
Not breathing normally?
Call 999
30 chest compressions
2 rescue breaths 30 compressions
Care Certificate Workbook
Basic Life Support
13
In any first aid or emergency situation, remember…
Do not put yourself or others at risk
Do not panic
Dial 999 for emergency professional help
Dial 111 for fast medical advice when it is
not a 999 emergency
If a person is unconscious but breathing,
place them in the recovery position to
maintain their airway
Care Certificate Workbook
Basic Life Support
14
Ask your manager about what training you need to undertake.
Ask…
If you work with Adults in health and social
care you will undertake training in adult
basic life support.
If you work with Paediatric patients in health
care, you will undertake training in paediatric
basic life support.
If you work with newborn patients in health
care, you will undertake training in newborn life
support.
Care Certificate Workbook
Basic Life Support
15
Your checklist….
Outcome Symbol Description Tick
12.1a Ask your manager about what
training you need to undertake.
Ask…
Care Certificate Workbook
Basic Life Support
16
Well done! You have completed this workbook. What’s next…..
An essential part of the Care Certificate is to assess, evidence and record what
you have learnt. You may be entitled to use our assessment and evidence
recording system. Your manager is responsible for supporting you with this,
observing your practice and ensuring you are competent in your workplace, with
the people you support.
Checking your knowledge, competence and practice will be a regular part of your
ongoing Continuous Professional Development.
By taking an assessment first, you may find you already have some, most, or
all of the knowledge required and you can save time by avoiding repeating
subjects and courses unnecessarily.
More information about our resources can be found at
http://ageuktraining.carecertificate.co.uk/.
Important Copyright Note:
This workbook is provided free of charge by Age UK to people providing health and social care to
support a blended learning approach towards learning and achieving competence. It is subject to the
following criteria:
You cannot copy, reproduce or use any part of this workbook for financial gain or as part of a training
event that you are charging for or profiting from. You cannot use this workbook to create eLearning.
You cannot copy any of the images in this workbook as they are used under a license agreement.
We strongly recommend that you use it electronically to save paper.
If you pay to (or are funded to) use our online assessment system, you are welcome to have a free
Microsoft Word version of this workbook so you can make changes, personalise it, add your
organisation’s details and logo, provided Age UK is credited for providing the workbook (in partnership
with The Grey Matter Group) and the Age UK logo remains on each page. For more info email:
Every effort has been made to ensure the information contained in this workbook is accurate. We
cannot guarantee completeness or accuracy for all work settings. If you download an electronic
version from our website, these will be kept updated as appropriate. We are not responsible for
keeping any versions you have previously downloaded and amended up to date.